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Ted Washington

Theodore Washington Jr. (born April 13, 1968) is a former who played 17 seasons in the (NFL) from 1990 to 2007, primarily as a nose tackle known for his massive size—often listed at 6 feet 5 inches and over 350 pounds—and run-stopping ability across seven teams, including the , , , and . Drafted 25th overall in the first round by the out of the , where he earned All-American honors, Washington anchored defensive lines with 538 solo tackles, 34.5 sacks, and two interceptions over 254 games, earning a First-Team selection in 2001, two nods (1998 and 2000), and a championship with the Patriots, where his veteran presence contributed to a dominant front seven. Despite never being a perennial superstar, his longevity and physical dominance made him one of the most effective interior linemen of his era, particularly in Buffalo's "wide-nine" scheme under defensive coordinator , where he recorded career-high tackle totals.

Early Life and Background

Family and Childhood

Theodore Washington Jr. was born on April 13, 1968, in , to Ted Washington Sr., a linebacker who played 10 seasons in the for the from 1970 to 1980. His parents divorced during his early years, leaving his father largely absent from his upbringing, as Washington later recounted in describing his father's career demands and subsequent divorce. Despite the separation, Washington's exposure to his father's professional achievements fostered an early aspiration to pursue football, motivating him to emulate his dad's path as an athlete. Washington grew up in Tampa, where he developed interests in multiple sports amid a family legacy tied to the sport, though details on his mother's role or any siblings remain undocumented in available records. His childhood environment emphasized physical pursuits, setting the stage for later athletic endeavors, with football emerging as a primary influence due to paternal precedent.

High School Football Career

Theodore Washington Jr. attended Tampa Bay Technical High School in , where he played football as a . He emerged as a standout performer on the ' defensive line during his high school years, drawing attention from college recruiters despite the program's modest profile. Washington's physical dominance and athletic versatility—stemming from his participation in multiple sports—positioned him for a full to the , where he continued as a . In recognition of his high school contributions, he was later selected to The Athletic's all-time football team.

Collegiate Career

University of Louisville Performance

Washington played for the Cardinals from 1987 to 1990, emerging as a dominant force on the defensive line. Over his college career, he amassed 298 tackles and 14 sacks, contributing significantly to the team's defensive efforts. His senior season in 1990 marked a breakout performance, during which he recorded 76 tackles, seven sacks, and three blocked field goals while earning All-South Independent honors. That year, the Cardinals achieved a 10-1-1 record under head coach , culminating in a 34-7 victory over in the on January 1, 1991. Washington's contributions helped anchor a defense that supported the team's postseason success. In recognition of his impact, Washington was inducted into the University of Louisville Athletics Hall of Fame in 2009.

Professional Career

San Francisco 49ers (1991–1994)

Washington was selected by the San Francisco 49ers in the first round (25th overall) of the 1991 NFL Draft out of the University of Louisville, where he had excelled as a defensive tackle. As a rookie in 1991, he appeared in all 16 regular-season games without a start, recording 21 tackles and 1.0 sack while serving primarily as a rotational player behind veteran nose tackle Michael Carter on a defense that ranked among the league's best in points allowed. His role expanded in 1992, when he started 6 of 16 games, contributing 35 tackles and 2.0 sacks as the 49ers defense continued to perform solidly under coordinator . By 1993, Washington had secured a starting position, playing in 12 regular-season games (all starts) with 41 tackles and 3.0 sacks, helping anchor the line during a 10-6 season that ended with a divisional playoff loss to the . He also started both postseason games that year.
YearTeamGames PlayedGames StartedTacklesSacks
1991SF160211.0
1992SF166352.0
1993SF1212413.0
On April 20, 1994, the 49ers traded Washington to the in exchange for a fifth-round pick, ending his tenure with the team after three seasons and 44 games (18 starts). During his time in San Francisco, he developed into a reliable interior known for his size (6'4", 340+ pounds) and ability to occupy blockers, though he had yet to emerge as a dominant .

Denver Broncos (1995)

Washington signed with the as part of a trade from the on April 20, 1994, but his association with the team concluded prior to the 1995 season. After appearing in 15 games with 15 starts during the —his only year of gameplay with Denver—he entered unrestricted free agency. On February 24, 1995, Washington agreed to a three-year, $10.35 million contract with the , citing in part his desire to reunite with former Broncos defensive line coach , who had moved to Buffalo as . He recorded no statistics or appearances for the Broncos in 1995.

Buffalo Bills (1995–2000)

Washington signed with the as an unrestricted free agent on February 22, 1995, following brief stints with the and . As the nose tackle in Buffalo's 3-4 defensive scheme, he served as the anchor of the front line, occupying multiple blockers to free up edge rushers like and Phil Hansen, and proving particularly effective against the run on short-yardage situations such as fourth-and-one or goal-line stands. Over six seasons with the Bills, Washington appeared in 96 games, starting 95, and recorded 378 combined tackles, 19.5 sacks, one , and one . His performance peaked in 1996 with a career-high 92 tackles and 3.5 sacks, while in 1998 he achieved 4.5 sacks (a personal best), the aforementioned , and a worth two points. He earned Pro Bowl selections in 1997, 1998, and 2000, along with Associated Press Second-Team All-Pro honors in 1997 for his disruptive presence that season, where he tallied 80 tackles and 4.0 sacks. The following table summarizes Washington's regular-season statistics during his Bills tenure:
YearGames (GS)Tackles (Solo/Assist)SacksINTFFFROther Notes
199516 (15)53 (42/11)2.5000
199616 (16)92 (70/22)3.5000Career-high tackles
199716 (16)80 (63/17)4.0011, AP-2nd Team
199816 (16)50 (35/15)4.5120, 1 Safety
199916 (16)45 (34/11)2.50002 PD
200016 (16)58 (37/21)2.5000, 1 PD, 4 TFL
Washington's consistency and size—listed at 6'6" and over 350 pounds—made him an immovable force, contributing to Buffalo's reputation for a stout defense during a period when the team posted competitive records but lacked playoff success after 1995.

Chicago Bears (2001)

Ted Washington signed with the as an unrestricted from the on April 10, 2001, bolstering the team's defensive line alongside fellow free-agent signee Keith Traylor. The three-year contract addressed Chicago's need for interior run-stopping presence, with Washington slotted as the starting left in head coach Dick Jauron's 4-3 scheme. During the 2001 regular season, Washington appeared in all 16 games, starting 15, and recorded 40 combined tackles (32 solo, 8 assisted), 1.5 sacks, 5 tackles for loss, 4 passes defended, and 1 fumble recovery. Paired with Traylor on the interior, he helped form one of the NFL's most formidable run defenses, contributing to the Bears' overall defensive ranking that supported a 13–3 record, NFC Central division title, and the No. 2 seed in the playoffs. In the postseason, he played in the Bears' divisional-round loss to the on January 19, 2002, logging 1 tackle. Washington's performance earned him his fourth selection and a First-Team honor, recognizing his role in disrupting opposing offenses and anchoring Chicago's front. His size (6-foot-5, 365 pounds) and technique proved pivotal in controlling the , though his sack totals remained modest as a nose-tackle type focused on gap plugging rather than pass rushing.

New England Patriots (2002–2003)

Washington was traded to the from the Chicago Bears on August 20, 2003, in exchange for an undisclosed draft choice. At age 35, the 6-foot-5, 365-pound nose tackle was acquired to bolster the Patriots' run defense, which had struggled in the 2002 season, allowing opponents to average over 120 rushing yards per game. His addition provided veteran stability on the defensive line alongside players like , enabling a shift to a more dominant front that emphasized stopping the run as a foundation for the unit's overall effectiveness. In the 2003 regular season, Washington started all 10 games he appeared in as the left , recording 40 combined tackles (32 solo, 8 assisted), 2 sacks, 2 tackles for loss, and 1 forced fumble. His presence helped the Patriots' defense rank third in the in rushing yards allowed per game (94.5), a marked improvement that contributed to an 11-5 record and the title. Washington's technique as a space-eater clogged interior lanes, freeing linebackers like to make plays, and he adapted quickly despite joining mid-preseason. Washington started all three postseason games for the Patriots, helping anchor the defense during their playoff run. In the Divisional Round victory over the , Wild Card win against the , and AFC Championship against the , the unit limited opponents to under 100 rushing yards combined, showcasing Washington's impact in high-stakes matchups. He contributed to the Patriots' victory over the on February 1, 2004, where the defense held Carolina to 129 total rushing yards in a 32-29 win, earning Washington his first and only championship ring. His one-year stint ended as he departed for the in free agency, leaving behind a legacy of immediate run-stuffing reliability that aided New England's repeat contention.

Oakland Raiders (2004–2005)

Washington signed with the as a on March 4, 2004, agreeing to a valued at $14 million, with the aim of bolstering the defensive line's run defense alongside . At age 35, he was expected to provide veteran stability to a unit that had struggled against the run in prior seasons. In the 2004 season, Washington started all 16 games at left , recording 41 total tackles (33 solo, 8 assisted), 3 sacks, and 1 forced fumble. His contributions helped anchor the interior line, though the Raiders finished 4-12 and ranked 25th in total defense, allowing 346.1 yards per game. Washington demonstrated effectiveness in pass-rush situations, with his 3 sacks tying for the team lead among defensive tackles. Washington returned as a starter in 2005, again playing all 16 games with 16 starts, amassing 48 total tackles (38 solo, 10 assisted) and 3 forced fumbles, but recording no sacks. Despite his efforts, the Raiders' defense remained middling, ranking 23rd against the run (123.9 yards allowed per game), and the team ended 4-12 once more. At 37 years old, Washington was described as still a formidable presence in the middle, contributing to double-team blocks that freed edge rushers. His tenure with Oakland concluded after the 2005 season, as he was released prior to 2006.

Cleveland Browns (2006–2007)

Washington signed with the Cleveland Browns as an unrestricted free agent on March 13, 2006, to a two-year contract, primarily to strengthen the team's run defense as a veteran nose tackle. In the 2006 season, Washington started all 16 games, recording 52 combined tackles (43 solo, 9 assisted), 4 tackles for loss, and 1 quarterback hit, with no sacks or forced fumbles. Despite participating in the play that severely injured Browns center LeCharles Bentley during the first snap of training camp, Washington avoided major setbacks and anchored the defensive line for a 4-12 team. His contributions earned him an approximate value rating of 7 from Pro-Football-Reference. Washington's 2007 tenure was limited by recurring knee issues; he appeared in only 5 games with 1 start, tallying 6 combined tackles (5 solo, 1 assisted) before the Browns placed him on injured reserve on October 31. The team cited the knee problems as having "finally caught up" to the 39-year-old, ending his participation early and marking the conclusion of his 17-year career.

Physical Attributes and Playing Style

Size, Strength, and Technique

Ted Washington measured 6 feet 5 inches in height and maintained a listed playing weight of 365 pounds throughout much of his career, though teammates and observers estimated his actual mass reached 400 pounds or more at times due to his imposing build. This extraordinary size positioned him as an ideal tackle, capable of occupying multiple blockers and controlling the in both 3-4 and 4-3 schemes. Washington's strength was evident in his ability to anchor against double-teams, often described as "immovable" for holding the point of attack and preventing offensive linemen from advancing. He demonstrated durability by appearing in 236 regular-season games over 17 seasons, a testament to his physical resilience despite his massive frame. In college at the , he showcased raw power by blocking three field goals, highlighting his explosive upper-body force. His technique emphasized run defense through a two-gap approach, where he would engage and fill both A-gaps to clog interior lanes and force plays to the perimeter. Washington excelled in short-yardage and goal-line situations, using leverage, hand placement, and a relentless motor to shed blocks and pursue ball carriers for tackles for loss, often freeing linebackers to make plays. While not a prolific pass rusher—accumulating 34.5 sacks over his career—he lifted blockers in pass protection to disrupt timing without relying on speed. This power-based style, combined with surprising quickness for his size, allowed him to "handcuff" double-teams and dominate inside runs.

Strengths and Criticisms

Washington's primary strength as a was his exceptional size and run-stuffing capability, standing at 6 feet 5 inches and weighing over 365 pounds, which allowed him to clog interior lanes, absorb double-teams, and prevent blockers from reaching the second level, thereby freeing linebackers and defensive ends to make plays. His brute strength and quickness relative to his mass enabled him to dominate goal-line stands and short-yardage situations, often generating tackles for loss and disrupting running plays at or behind the line of scrimmage. head coach praised this aspect, noting Washington's productivity in tackles and his role in keeping opponents away from linebackers. Scouts highlighted Washington's relentless motor and athleticism for his frame, describing him as a 400-pound who moved with surprising , contributing to his longevity across 17 NFL seasons and consistent performance in run defense. While he recorded 34.5 career sacks, demonstrating some versatility in collapsing pockets, his evaluation emphasized elite specialization as a nose tackle in 3-4 schemes rather than all-down dominance. Critics noted limitations in pass-rush scenarios, where Washington was frequently substituted out during obvious passing , reflecting a specialized role focused on run defense rather than three-down play. His effectiveness waned in 4-3 alignments that did not maximize his strengths as a space-eating interior , and schemes often aimed to out-quick him or avoid direct confrontations. Injuries, such as a 2002 leg and tear that sidelined him for most of the season, occasionally exposed vulnerabilities in later in his career.

Career Statistics and Achievements

NFL Regular Season and Postseason Stats

Ted Washington appeared in 236 regular season games across 15 NFL seasons from 1991 to 2007, starting 189 of them as a . His career totals include 758 combined tackles (614 solo, 144 assisted), 34.5 sacks, 2 interceptions, 8 forced fumbles, and 3 fumble recoveries. Tackle statistics, officially tracked by the league starting in , reflect his role as a run-stuffing interior , with peak production including 80 combined tackles and 4 sacks in 1997 while with the .
YearTeamGGSCombSoloAstSacks
1991SF160212101.0
1992SF1616474703.0
1993SF14140002.5
1994BUF16166251111.0
1995DEN/BUF1680000.5
1996BUF16160002.5
1997BUF16168063174.0
1998BUF16167258142.5
1999BUF14146449153.0
2000BUF16167356171.5
2001CHI1615403281.5
2002NE1515453782.0
2003NE1616504372.5
2004OAK1616504283.0
2005OAK1515443594.0
2006CLE1600000.0
2007CLE1100000.0
Career-23618975861414434.5
Note: Combined tackles unavailable prior to 1994; zeros indicate untracked or zero recorded. In the postseason, Washington participated in 14 games, starting 11, primarily with the (1995–1999) and (2002–2003). He amassed 27 combined tackles (14 solo, 13 assisted) but recorded no sacks, interceptions, or forced fumbles, contributing to the Patriots' victory in 2003. Postseason tackle data is incomplete for earlier appearances due to inconsistent league tracking.

Honors and Pro Bowl Selections

Washington earned second-team honors from the in 1997 after recording 80 tackles, four sacks, and one forced fumble while anchoring the ' defensive line. He received first-team recognition in 2001 following a dominant season with the , where he amassed 59 tackles and 2.5 sacks, contributing to one of the league's top run defenses that allowed just 81.5 rushing yards per game. His selections spanned four seasons, reflecting consistent excellence as a nose tackle: 1997 and 1998 with the Bills, 2000 with the Bears, and 2001 also with the Bears. These accolades highlighted his ability to disrupt offenses from the interior, with career totals including 34.5 sacks and over 600 tackles despite primarily playing a run-stopping role rather than pass-rushing. No other major individual honors, such as Defensive Player of the Year, were awarded to Washington during his 15-year career.

Super Bowl Contribution

Washington joined the New England Patriots on August 20, 2003, via trade from the Chicago Bears for an undisclosed draft choice, providing veteran depth at nose tackle to bolster the defensive line amid injuries. As a 6-foot-5, 365-pound interior lineman, he started 10 of 12 regular-season games, recording 40 combined tackles (32 solo), 2 sacks, and 1 forced fumble, contributing to the Patriots' defense ranking first in the NFL in points allowed (236 total). His presence helped stabilize the front, allowing linebackers cleaner paths to the ball carrier, as noted by coach Bill Belichick, who praised Washington as the "prototype" for productive run-stopping and tackle support. These efforts underpinned New England's 14-2 record and first-round playoff bye. In the postseason, Washington started all three games en route to , amassing 8 combined tackles (2 solo, 6 assisted) and 1 pass defended across the Divisional Round win over the (17-14), AFC Championship victory against the (24-14), and the triumph over the (32-29 on February 1, 2004). His role focused on occupying double-teams and disrupting interior run schemes, which limited opponents' ground efficiency; for instance, the Patriots held the to 109 rushing yards and the Colts to just 69. Though not credited with sacks in the playoffs, Washington's anchoring prevented easy access to the second level, enabling the defense to force turnovers and short fields that fueled comebacks. During in , Washington logged defensive snaps primarily in base packages, contributing to an early shutdown that restricted the Panthers to three s in the first half while built a 14-10 lead. The Panthers rushed for 98 yards on 25 carries overall, but Washington's containment efforts—part of a that pressured Jake into 25-of-41 passing for 272 yards and 1 —helped force overtime heroics from Adam Vinatieri's game-winning . This victory earned Washington his sole after 12 prior seasons without one, capping a career resurgence at age 35. His understated, trench-warfare style exemplified the Patriots' emphasis on collective defensive dominance over individual flash.

Legacy and Post-Football Impact

Influence on Defensive Lines

Ted Washington exemplified the archetype of the dominant nose tackle in 3-4 defensive schemes, leveraging his 6-foot-5-inch frame and weight exceeding 375 pounds to anchor the interior line and disrupt opposing run games across 17 seasons. His ability to draw double-teams and hold the point of attack minimized blockers' access to second-level defenders, enabling linebackers like Buffalo's Sam Cowart and Chicago's to rack up tackles by freeing them from traffic. In from 1995 to 1999, Washington solidified the Bills' front as an "immovable object," contributing to a that frequently limited opponents to under 100 rushing yards per game, with his 1996 season yielding a career-high 92 tackles. This run-stuffing prowess directly elevated teammates' performance; in during 2001–2002, Washington's gap control helped the Bears rank second league-wide against the rush in 2001 while leading the in scoring defense, creating pursuit lanes for edge rushers like . coach praised him as "the prototype" for productive interior linemen who prioritize tackles and linebacker protection over sacks, a model Washington embodied with 827 career tackles despite limited pass-rush stats. His —starting 236 of 237 games—demonstrated the viability of massive, durable nose tackles, influencing teams to prioritize similar builds in drafts and free agency to build stout fronts. Washington's style underscored the causal importance of elite nose tackles in scheme success, as evidenced by defensive upgrades following his acquisitions: the 2003 Patriots traded for him to bolster their line, finishing first in points allowed during his 10 starts and 40 tackles. Post-retirement, he extended this influence by coaching high school defensive lines, emphasizing fundamentals like hand placement and leverage to develop young players, as seen in his role at Indian Land High School starting in 2018. His career thus reinforced the strategic value of anchoring defensive lines with physically imposing, technique-sound interiors over flashier disruptors.

Hall of Fame Candidacy

Ted Washington became eligible for the as a modern-era candidate following his retirement after the . He received an initial nomination for the class of 2013 but did not advance beyond preliminary screening. More recently, Washington was among 128 modern-era nominees announced on September 24, 2025, for the class of 2026, listed under defensive linemen alongside peers like and Kevin Williams. The selection process will narrow this list to 50 candidates in October 2025, with further reductions to 15 modern-era finalists by January 2026 for final voting by the Hall's 50-person committee. Supporters of Washington's induction highlight his exceptional physical presence at 6 feet 4 inches and up to 365 pounds, which allowed him to anchor defensive lines across 15 seasons with six teams, including the , , , and . He earned four selections (1992, 1998, 2000, 2005), demonstrating consistent run-stopping ability despite modest sack totals of 36.5, typical for nose tackles focused on interior disruption rather than pass-rushing. His role in the Patriots' 2003 XXXVIII-winning defense is cited as pivotal, where he clogged running lanes and enabled linebackers to make plays, contributing to the unit's league-leading 14.2 points allowed per game that season. Critics argue Washington's candidacy falls short due to the absence of first-team All-Pro honors and relatively low Approximate Value metrics (career AV of 70 per Pro Football Reference), placing him behind enshrined defensive tackles like Warren Sapp or John Randle in statistical dominance and accolades. The crowded field of interior linemen, including recent semifinalists like Casey Hampton, further dilutes his prospects, as voters prioritize players with multiple All-Pro nods or transformative impacts over longevity alone. Independent rankings, such as Not in Hall of Fame's listing him at No. 255 among eligible non-inductees as of May 2025, reflect broader consensus on his borderline status. Washington's Hall of Fame outlook remains uncertain, with repeated nominations indicating committee recognition of his contributions but limited advancement in prior cycles, including elimination before finalist stages for recent classes. Without stronger statistical peaks or additional team successes tied directly to his play, induction appears unlikely given the Hall's emphasis on elite, era-defining performers at the position.

Post-Retirement Life

After retiring from the NFL at the end of the 2007 season with the , Ted Washington relocated to the area, where he has resided since 2002. He has engaged in business ventures, including owning stores and participating in activities. Washington has focused on coaching high school defensive linemen across and , prioritizing instruction in fundamentals such as proper technique, hand placement, stances, and offensive schemes. His volunteer efforts included stints at , Monroe, and Marvin Ridge before taking on a role coaching the defensive line at Indian Land High School. In retirement, he has pursued leisure activities including , , and non-gambling visits to , which he has described as therapeutic. is a father of five children, most of whom have participated in sports like , , , and wrestling, with several attending or graduating from college; his daughter has worked as a journalist based in .

Personal Life

Family and Relationships

Ted Washington married Verlisa Washington in 1992. The couple resided in the area during his tenure with the from 1995 to 2000, where they raised their children. By 2000, they had four children. In a 2016 interview, Washington described himself as a dedicated family man with five children, whose ages at the time were 23, 22, 21, 18, and one younger. The family later relocated to . No public details are available regarding the names or professional pursuits of his children, reflecting Washington's preference for privacy in personal matters.

Health and Later Years

Washington retired from professional football following the , during which he was placed on injured reserve by the after sustaining an injury that limited his participation. Earlier in his career, he endured significant setbacks, including a torn Lisfranc ligament and hairline fracture in his left foot in September 2002, which caused him to miss three months and disrupted his streak of 119 consecutive games played. These injuries, common among large defensive linemen like Washington—who played at weights often exceeding 375 pounds—contributed to the physical toll of his 17-year tenure but did not result in publicly documented conditions in . In his later years, Washington has maintained an active lifestyle centered on family and football involvement, with no reported major health complications as of 2019. He has coached defensive lines at the high school level, including a stint assisting at Indian Land High School in in 2018, where he emphasized fundamentals and technique for younger players. Beyond , he enjoys hobbies such as , , and occasional visits, while prioritizing time with his children. At age 57 in 2025, Washington continues to reside in relative privacy, focusing on these pursuits rather than public endeavors.

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