Blood and Bone
Blood and Bone is a 2009 American martial arts action film directed by Ben Ramsey and written by Michael Andrews, starring Michael Jai White in the lead role as Isaiah Bone, an ex-convict who enters Los Angeles' underground fighting scene to fulfill a promise made to his deceased cellmate.[1] The film blends intense hand-to-hand combat sequences with themes of revenge and redemption, following Bone as he navigates a brutal world of illegal fights controlled by a ruthless crime boss.[2] Released direct-to-video on September 15, 2009, it runs for 93 minutes and is rated R for violence, pervasive language, and brief drug use.[3] The supporting cast includes Julian Sands as the antagonist Franklin McVeigh, Eamonn Walker as Bone's ally James, Nona Gaye as Tamara, and Dante Basco as Pinball, alongside appearances by real-life mixed martial artists such as Bob Sapp and Kimbo Slice, enhancing the authenticity of the fight choreography.[4] Produced by Remarkable Films and Michael Mailer Films and distributed by Sony Pictures Home Entertainment, the movie was shot primarily in Los Angeles and emphasizes practical stunt work over CGI effects.[5] As of November 2025, it has an audience score of 71% on Rotten Tomatoes from over 2,500 ratings, with insufficient critic reviews for a Tomatometer score, praised for its visceral action and White's commanding performance despite a straightforward narrative.[2] On IMDb, it has a 6.7/10 rating from over 38,000 user votes, positioning it as a cult favorite among fans of low-budget martial arts cinema.[1]Story and cast
Plot
Fresh out of prison, highly skilled martial artist and ex-Marine Isaiah Bone moves to Los Angeles and enters the underground fighting scene. After watching a match featuring local champion Hammerman, Bone strikes a deal with promoter Pinball for entry into the circuit, taking 20% of earnings or 40% if Pinball bets on him. Bone wins his debut fight with just two kicks and meets mob boss James and his girlfriend Angela Soto that night. Pinball reveals James framed Angela's husband Danny—a triple homicide setup that sent him to prison—leading to Angela's drug addiction. Bone quickly defeats opponents, earning thousands, while bonding with boarding house owner Tamara and her adopted son Jared through activities like Taijiquan and chess. After beating the undefeated Hammerman, James offers Bone a spot fighting Pretty Boy Price, champion of the international circuit run by arms dealer Franklin McVeigh. Bone discloses to Angela that Danny was his cellmate and friend, murdered in prison by an inmate. Angela reveals she gave birth to their son shortly after Danny's arrest but lost custody and fears he may be dead. Bone sends her to rehab and vows to find her son. James pressures McVeigh with $5 million to sanction the Bone-Price bout and threatens Bone, Tamara, Jared, Pinball, and Angela if he refuses. Bone records James confessing to framing and ordering Danny's murder, transmitting it to Pinball who alerts authorities. In the fight, Bone taps out to Price at the last moment. Enraged, James attacks with a katana; McVeigh's bodyguard tosses Bone a jian for balance. Bone disarms James and beats him with the sheath. He escapes as police arrive to arrest James. Angela completes rehab and reunites with her son, revealed to be Jared. Bone leaves Tamara cash to support Angela post-rehab, bids farewell to Pinball, and departs for other business.Cast
Blood and Bone stars Michael Jai White as Isaiah Bone, a stoic ex-convict and elite fighter driven to honor his cellmate's memory. White, trained in multiple martial arts including Shōtōkan, Goju-Ryu, Taekwondo, and Wushu, performs most of his own stunts.[4] Julian Sands portrays Franklin McVeigh, the sophisticated arms dealer controlling the international underground fighting syndicate.[6] Eamonn Walker plays James, the ruthless Jamaican mob boss who seeks to join McVeigh's elite circle.[6] Nona Gaye appears as Tamara, the kind-hearted boarding house owner who befriends Bone. Michelle Belegrin plays Angela Soto, Danny's widow trapped in addiction and abuse by James. Dante Basco is Pinball, the street-smart fight promoter who partners with Bone.[4] Ron Yuan portrays Teddy D, James's loyal bodyguard and enforcer. Dick Anthony Williams plays Roberto, Tamara's partner providing community ties. Brody Lee and Cody Lee share the role of Jared, Tamara's adopted son and Angela's biological child.[4] The film features MMA and martial arts talents for realistic action. Bob Sapp plays a guard, leveraging his wrestler physique. Kimbo Slice (Kevin Ferguson) cameos as JC, a brutal inmate in Bone's opening prison fight. Maurice Smith, former UFC Heavyweight Champion and kickboxer, is Hammerman, an undefeated powerhouse. Matt Mullins, a gymnast and taekwondo practitioner, plays Pretty Boy Price, the agile champion. Gina Carano, MMA fighter, appears as Veretta, a skilled female opponent.[4]| Actor | Role | Notes |
|---|---|---|
| Michael Jai White | Isaiah Bone | Lead; trained in Shōtōkan, Goju-Ryu, Taekwondo, Wushu |
| Julian Sands | Franklin McVeigh | International syndicate boss |
| Eamonn Walker | James | Jamaican mob boss and antagonist |
| Nona Gaye | Tamara | Boarding house owner and friend |
| Michelle Belegrin | Angela Soto | Danny's widow, James's girlfriend |
| Dante Basco | Pinball | Fight promoter and partner |
| Ron Yuan | Teddy D | James's bodyguard |
| Dick Anthony Williams | Roberto | Tamara's partner |
| Brody Lee / Cody Lee | Jared | Tamara's adopted son, Angela's biological child |
| Bob Sapp | Guard | Wrestler/MMA fighter for authenticity |
| Kimbo Slice | JC | Inmate fighter; backyard brawl fame |
| Maurice Smith | Hammerman | Former UFC champion, undefeated foe |
| Matt Mullins | Pretty Boy Price | Champion fighter; taekwondo/gymnast |
| Gina Carano | Veretta | Female MMA fighter opponent |