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Brian Puspos

Brian Puspos is a Filipino-American choreographer, dancer, and recording artist renowned for blending dance with R&B , emerging from , where he was born and raised in a family of dancers. Self-taught in , Puspos began performing at local shows in his youth and later joined groups like Kappa Gamma Phi and the YMPA Step Team before gaining national attention as a member of the hip-hop crew SoReal Cru, which finished as runners-up in Season 2 of MTV's in 2008. Puspos's choreography career has spanned global stages, with performances in over 45 countries and collaborations with major artists including members and Jungkook, , and ; notably, he featured in the performance video for Jungkook's 2023 single "Seven" and reunited for the music video of "" from 's album. Since 2009, he has built a significant online presence through dance covers and stylized videos that have amassed over 85 million views, pioneering a of dance-infused music content. As an educator, Puspos teaches masterclasses worldwide and serves as an instructor on platforms like STEEZY Studio. In music, Puspos debuted with the 2017 EP Slow Love and Bangin', released via , which peaked at No. 24 on the R&B chart and No. 2 on 's R&B playlist. His follow-up independent EP, Sweet 290, topped the chart and featured a collaboration with singer . Drawing from late and early R&B influences, Puspos's discography includes singles like "Murder She Wrote," "Temporary," and the 2025 release "Truth No Lie," contributing to over 15 million streams on and . His 2018 album LUV further solidified his style of smooth vocals paired with .

Early life and education

Upbringing in Houston

Brian Puspos was born on May 2, 1986, in Houston, Texas, to Filipino-American parents. He grew up in a close-knit Filipino-American household, where his family had relocated to Houston and immersed themselves in the local Filipino community. His parents were competitive ballroom dancers, fostering a home environment filled with performance and music, as the entire family often sang together in a dynamic reminiscent of a "Filipino Jackson 5." This cultural and artistic backdrop emphasized traditional values like family unity and faith, shaping Puspos's early worldview. From a young age, Puspos drew inspiration from prominent entertainers such as , , and , whose performances captivated him amid the vibrant energy of his family's pursuits. He actively participated in local talent shows as a child, particularly those organized by his father specifically for Filipino families and youth in the community, providing his first opportunities to perform publicly. These experiences in the supportive Filipino enclave of cultivated his initial interest in and laid the foundation for his eventual pursuit of formal training.

Introduction to dance and education

Brian Puspos began his dance journey at a young age, serving as a backup dancer in local Houston events and talent shows, where he performed alongside emerging artists and in community gatherings. These early opportunities allowed him to gain initial stage experience and build confidence in styles inspired by . His introduction to performing came through his father's Filipino community talent shows in , where Puspos danced to tracks by artists such as , , and , marking his first structured exposure to audience-facing dance. Initially self-taught, he developed foundational skills by observing and imitating movements from music videos and television, gradually transitioning to more organized group settings that refined his technique. Puspos attended Cypress Creek High School in , participating in extracurricular activities as a member and eventual leader of the school's all-male step teams, Kappa Gamma Phi and YMPA. These teams competed successfully in regional events, providing Puspos with his first formal training environment focused on rhythmic precision, , and collaborative —elements that influenced the intricate, groove-oriented style he later perfected. Upon graduating from high school around 2004, Puspos's school-based experiences had solidified his commitment to , bridging his informal beginnings to professional pursuits by instilling discipline and a team-oriented approach essential for competitive and commercial performance.

Dance career

America's Best Dance Crew appearances

Brian Puspos first gained widespread recognition as a member of SoReal Cru, a crew from , , that competed in the second season of MTV's in 2008. The group, composed of seven college students including Puspos, was noted for their distinctive smooth style characterized by fluid movements and precise synchronization, setting them apart as underdogs in the competition. SoReal Cru demonstrated strong group dynamics through consistent performances, advancing to the finals without ever falling into the bottom two placements during the season. In the championship episode, they executed three key routines to compete for the $100,000 prize, earning praise for their energy and cohesion. Ultimately, the crew finished as runners-up to on August 21, 2008. Puspos's standout contributions included helping build the group's early online presence through videos, which amplified their appeal before the show aired. The SoReal Cru appearance markedly increased Puspos's visibility in the dance community, fueled by enthusiastic fan reception and media coverage of their growth—over 11,000 friends and 8,700 supporters—who organized voting drives that influenced the competition's narrative. Puspos returned to America's Best Dance Crew in 2012 as part of Mos Wanted Crew during season 7, a Los Angeles-based group that emphasized dynamic and versatile routines. The crew's participation highlighted Puspos's adaptability in ensemble performances, further enhancing his reputation and generating buzz among fans for his seamless integration into the team's high-energy style.

Other dance groups and competitions

Before gaining prominence on America's Best Dance Crew, Brian Puspos honed his skills in local Houston dance crews, starting with performances at community shows during his youth. He later joined Kappa Gamma Phi, a Filipino-American dance group, and the Y.M.P.A. Step Team, where he developed foundational and stepping techniques that influenced his versatile style. These early affiliations provided essential training and exposure within Houston's vibrant scene, helping him build technical proficiency and stage presence. Following his ABDC experiences, Puspos continued collaborating with dance crews such as ArchiTEKS, a collective focused on innovative and performances, which allowed him to explore creative group dynamics beyond competitive formats. This involvement extended his network in the professional community, connecting him with emerging talents and event organizers across the U.S. Puspos has participated in various high-profile dance events and competitions outside ABDC, including performances at conventions, such as his 2015 appearance in and a 2019 collaboration with Andrew Garcia at the edition. He also engaged in workshops and battles, notably an epic dance battle against Eastwood at a 2018 event, which highlighted his improvisational skills and competitive edge. Additionally, at Hip Hop International 2012, he led an urban moves workshop, sharing techniques with international participants. These activities not only showcased his evolution as a performer but also strengthened his connections in the global dance circuit. In recent years, Puspos has appeared as both performer and instructor at specialized events, including a performance of his original "CHERRY" at Playground Las Vegas Hip Hop Dance Convention, emphasizing precise footwork and rhythmic expression. He served as an instructor at the DIA Dance Intensive in and 2025, leading sessions on hip-hop fusion and contemporary elements during the multi-day program in . Puspos's teaching roles further illustrate his influence, having instructed at Marvelous Motion Dance Studio in , where he focused on hip-hop fundamentals, and through online platforms like STEEZY Studio, offering advanced open-style classes that blend with contemporary fusion. He conducts workshops in over 40 countries, prioritizing conceptual breakdowns of movement to empower dancers in regional battles and performances, thereby expanding his mentorship reach.

Choreography

High-profile collaborations

Brian Puspos has established himself as a sought-after choreographer through collaborations with prominent artists across genres, blending his expertise in with elements of and narrative depth. His routines often emphasize groove and emotional expression, allowing dancers to convey through fluid movements that sync precisely with the music's and . This approach has been evident in his work for high-profile music videos, tours, and performances, where he prioritizes creative interpretation over flashy tricks. One of Puspos's notable early collaborations was with R&B singer , for whom he created for the 2009 single "Always & Forever," a routine that highlighted smooth, intimate partnering to match the song's romantic theme. These projects showcased Puspos's ability to infuse personal emotion into group dynamics, drawing from his background in competitive dance crews. Puspos's work with spans over a decade, beginning with the for Brown's 2011 track "," a bold and sensual routine performed by Puspos himself that captured the song's intimate vibe through layered body rolls and partnering. In 2025, Puspos choreographed the viral routine for Brown's collaboration with , "It Depends," which featured intricate hip-hop phrasing and quickly inspired global challenges, demonstrating his influence on trends. Puspos's collaborations with BTS members highlight his impact in , where he choreographed emotional solos for , including "Serendipity," "My Time," and "Butterfly," routines that used soft, wave-like to underscore themes of longing and . In 2018, Puspos designed a custom routine for Jimin's solo promotions, further solidifying his role in shaping BTS's performance aesthetic. A pinnacle of Puspos's career came in 2023 with his work on Jung Kook's solo debut "Seven" (featuring ), for which he served as lead choreographer and performed alongside the artist during the song's live premiere at a high-profile event in . The routine, developed through intensive rehearsals emphasizing precise musical hits and sensual flows, blended with contemporary elements to mirror the song's summery romance, contributing to its global success as it topped charts in multiple countries and amassed billions of streams. This collaboration not only elevated Puspos's profile in international markets but also exemplified his style of emotional , where movements build narrative tension through fluid, expressive phrasing. Additionally, Puspos choreographed the dance practice for Jung Kook's "" (2023), incorporating dynamic group formations that highlighted the track's energetic influences. Puspos extended his reach into hip-hop with the 2016 music video for GoldLink's "Spectrum," where he not only choreographed but also starred as the lead dancer, crafting a visually striking sequence of street-style grooves and improvisational flair that captured the song's futuristic vibe. This project, produced by 88rising, underscored Puspos's versatility in merging cultural influences into cohesive, high-impact visuals. More recently, Puspos has developed original choreography for Bieber's tracks like "Anyone" (2021), focusing on open-style expressions of vulnerability, and 2025 releases such as "I Do" and "Go Baby," which incorporate playful, narrative-driven isolations to evoke joy and connection in live and video contexts.

Awards and recognition

Brian Puspos has received notable recognition for his choreography within the dance industry, particularly through competitive awards that highlight his innovative contributions to and contemporary styles. In 2012, he was awarded Male Choreographer of the Year at the competition series, an honor given during events that showcase global talent and judged by panels of industry experts including choreographers and performers. This accolade came amid his work with groups like Mos Wanted Crew, emphasizing his ability to blend technical precision with emotional storytelling in routines performed at city qualifiers and finals. Puspos repeated the achievement in 2014, securing the Male Choreographer of the Year title once again at , where judges praised his versatile style that fused hip-hop foundations with accessible yet challenging movements suitable for both competitive and instructional settings. These wins underscored his rising influence during a period when he was actively choreographing for crews and solo artists, solidifying his reputation as a leader in male-led within the circuit. Beyond competitions, Puspos earned a in the Dance category at the 8th Annual in 2016, recognizing his engaging content that democratized through tutorials and shared on platforms like and . This nod highlighted his role in bridging professional with online accessibility, competing alongside other prominent influencers. In , Puspos was featured in a 2024 spotlight, where he was celebrated as a trailblazing Filipino-American , discussing his and contributions to global while affirming ' prowess in performance arts. This profile emphasized his cultural impact, positioning him as an ambassador for Filipino excellence in . Puspos's broader impact on the dance community is evident through his extensive teaching engagements, including masterclasses and workshops worldwide, such as sessions at STEEZY Studio and pop-up events in studios across the U.S. and internationally. As an instructor on STEEZY, he has taught foundational techniques and original routines to thousands of learners, fostering a new generation of while drawing on his competitive background to emphasize adaptability and cultural expression in the genre.

Music career

Early musical releases

Brian Puspos began transitioning from his established dance career to around 2016–2017, driven by a longstanding passion for and a desire to expand his creative expression as a storyteller. After gaining prominence as a choreographer and dancer with groups like SoReal Cru, Puspos sought to channel his artistic influences into songwriting and performance, marking a pivotal shift toward recording artistry. His debut EP, Slow Love and Bangin', was released on January 10, 2017, through , one of the label's earliest signings. The five-track project blends smooth R&B vocals with hip-hop-infused beats, exploring themes of , heartbreak, and intimacy through personal . The tracklist includes "," "Murder She Wrote," "Be Ready" (featuring ), "You Know What You Did," and "Rebound," with production contributions from , Arin Ray, and Nez & Rio. Later that year, Puspos released his follow-up independent EP, Sweet 290, on September 4, 2017. The seven-track project, which topped the Apple Music chart in the Philippines, featured collaborations including with singer August Rigo and continued to blend R&B with hip-hop influences. In the years following the EP's release, Puspos issued early singles like "Temporary" in 2018, which fused his dance-oriented rhythms with R&B melodies, and contributed features to tracks emphasizing dance-music synergies. These works built on his debut by incorporating hip-hop elements and collaborations that highlighted his multifaceted background. Initial reception was positive within R&B circles, with Slow Love and Bangin' debuting at No. 24 on the R&B Albums chart and No. 2 on 's R&B chart. By 2020, Puspos had amassed over 15 million streams across platforms like and for his early releases, including standout track "" exceeding 4 million plays on alone. Critics noted the EP's intimate vibe and vocal smoothness as promising signs of his potential beyond .

Recent projects and performances

In 2024, Brian Puspos released his debut full-length album Cherry Mansion through , a project that had been in development since 2018 but was refined and delayed due to the . The album, produced in collaboration with R&B songwriter , features 12 tracks spanning 38 minutes and explores themes of love and personal growth through a metaphorical journey across the "rooms" of a mansion, each representing different chapters in Puspos's romantic life. Key tracks include "Body 2 Body," an original song co-written and choreographed by Puspos that blends sensual R&B rhythms with his signature style, and "," which offers a vulnerable reflection on his marriage. Puspos integrated his dual passions for and in several 2024 releases, such as the YouTube video for "WITH U," a hybrid performance piece that pairs original movement sequences with rhythmic audio elements to create an immersive - experience. Similarly, "Body 2 Body" received a dedicated visual on , showcasing Puspos performing his own to the track, emphasizing physical intimacy and fluid motion as extensions of the song's lyrics. These works highlight his post-2020 evolution toward multimedia projects that fuse composition with performance, building on earlier like Slow Love and Bangin' (2017). Collaborations in Puspos's music career intensified after 2020, particularly his ongoing partnership with , who contributed production, lyrics, and songwriting to multiple tracks on Cherry Mansion, including "Cherry" and "Body 2 Body." Live events tied to these efforts included a 2024 listening party hosted by Sony's For The Music at Grandmaster Recorders in , where Puspos performed selections from the album alongside choreography demonstrations. As of 2025, Puspos continued advancing his music-dance integration through platforms like and , where he shares short-form content featuring choreography to his tracks, such as snippets from Cherry Mansion and new visuals for singles like "Cozy" and "Do You." In July 2025, he released the single "Truth No Lie" via , a full-length version of a Cherry Mansion interlude track, accompanied by a performance edition video that incorporates dance elements. His touring and instructional activities that year included masterclasses in and , as well as a performance at PhilFest 2025 in , where he showcased music-infused dance routines drawing from his R&B catalog. Additionally, Puspos served as a at NC Korea Fest 2025 in , incorporating discussions of his hybrid music into sessions.

Personal life

Marriage and family

Brian Puspos met Dang in the creative scene around 2013, when Dang initiated contact through direct messages, leading to their first date. The couple dated for nearly a decade before Puspos proposed in July 2021 during a surprise getaway. They married on September 4, 2022, in a beach ceremony that incorporated personalized dance elements, including a choreographed performance to Beyoncé's "," which the artist later reposted on her official . The wedding, budgeted at $65,000 and attended by close family and friends, highlighted their shared passion for performance and celebration, with Puspos surprising Dang with a custom first routine. In subsequent anniversaries, the couple has continued to mark the occasion creatively; for their first in 2023, they rewore their wedding attire to a Renaissance Tour concert in . By their third anniversary in 2025, they reflected on over 12 years together, emphasizing their enduring partnership built on mutual support and shared experiences. Puspos and Dang frequently collaborate on content creation, producing joint YouTube videos and social media posts about their life, travels, and finances, such as trips to that blend relaxation with professional inspiration. Their relationship extends into professional spheres, where they support each other's endeavors in , modeling, and influencing while maintaining a strong personal bond. As of 2025, the couple has no children and focuses on their dual careers and adventures as a team.

Filipino-American heritage

Brian Puspos's Filipino heritage stems from his parents, who immigrated from the and settled in , where they raised their family immersed in the local Filipino community. His parents were competitive dancers, fostering a household filled with music and performance that Puspos has described as akin to a "Filipino ," with siblings and relatives constantly singing and dancing. Upon arriving in , his father established a specifically for Filipino youth, providing a platform for cultural expression that directly influenced Puspos's early artistic development and launched the careers of several Filipino-American performers, including his own. Cultural traditions from the were actively maintained in the Puspos household, including lively gatherings centered on and impromptu performances, which mirrored the festive atmosphere Puspos observed during visits back to the . His father also dedicated over three decades to supporting Filipino nurses through programs in , a legacy honored by the in April 2025 for its lasting impact on immigrant professionals and . These family practices instilled a deep sense of cultural continuity, blending Filipino customs with American life in a way that shaped Puspos's identity from a young age. Puspos has publicly expressed profound pride in his Filipino roots, emphasizing in a 2024 interview with Vogue Philippines that dancing represents his destiny and that his heritage provides unwavering direction: "I know how to move forward because I know who I really am and where my blood is from." He asserts, " are the best performers and the best dancers in the world. What’s not to be proud of that?" and incorporates symbols of his ancestry, such as a "Family First" , to visibly affirm his identity. This pride extends to his public persona, where he declares, "I am Filipino. I wear it on my body 24/7," using his platform to celebrate Filipino excellence in the arts. In his career, Puspos highlights Filipino talent on global stages, notably through high-profile collaborations in K-pop. However, in November 2023, he faced backlash from some BTS fans (known as ARMY) for defending choreographer Jake Kodish, who had been criticized for posting content perceived as supportive of Israel during the Israel-Hamas conflict; this controversy arose in connection with Puspos's work on BTS member Jungkook's music videos. He has also mentored emerging Filipino artists, serving as a dance judge and coach for the 2022 Philippine television show Top Class: The Rise to P-Pop Stardom, where he helped nurture the next generation of performers and promoted P-pop internationally. These efforts underscore his commitment to elevating Filipino representation in entertainment, drawing from his heritage to inspire and amplify underrepresented voices. Puspos remains engaged with Filipino-American communities, extending his family's legacy of cultural involvement through initiatives that foster artistic growth among youth.

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