Jason Witten
Jason Witten (born May 6, 1982) is an American former professional football tight end who played 17 seasons in the National Football League (NFL), primarily with the Dallas Cowboys, and is widely regarded as one of the most durable and productive players at his position in league history.[1][2] Over his career, Witten amassed 1,228 receptions for 13,046 yards and 74 touchdowns in 271 games, ranking second all-time among tight ends in receptions and receiving yards behind only Tony Gonzalez.[3][4] An 11-time Pro Bowl selection—the second-most for any tight end—and a two-time first-team All-Pro, he earned the 2012 Walter Payton NFL Man of the Year Award for his on-field excellence and off-field contributions to community service.[1][5] Selected by the Cowboys in the third round (69th overall) of the 2003 NFL Draft after a standout college career at the University of Tennessee, where he set school records for tight ends in receptions and receiving yards, Witten quickly became a cornerstone of Dallas's offense.[6] He spent his first 15 seasons (2003–2017) and final year (2019) with the Cowboys, setting franchise records for receptions (1,215), receiving yards (12,977), and games played (255), while also tying the team mark for Pro Bowl appearances with 11.[5][3] After a brief retirement in 2018, Witten returned for one more season with Dallas before signing with the Las Vegas Raiders in 2020, where he added 13 receptions in his final year, before retiring again in January 2021 as a Cowboy.[7][1] Renowned for his toughness—missing just one game due to injury over his career despite playing through numerous ailments—Witten was a key blocker in the Cowboys' run game and a reliable target in the passing attack, particularly during quarterback Tony Romo's tenure.[8] Off the field, he founded the Jason Witten Foundation in 2007 to support abused women and children, which has raised millions for domestic violence prevention and leads the annual Jason Witten Collegiate Man of the Year Award, recognizing college football players for leadership and community service.[9] Since 2021, Witten has served as head football coach at Liberty Christian School in Argyle, Texas, leading the team to back-to-back state championships in 2023 and 2024, and he is a modern-era candidate who advanced in the selection process for the Pro Football Hall of Fame Class of 2026.[10][11][12]Early life and education
Childhood and family background
Jason Witten was born Christopher Jason Witten on May 6, 1982, in Washington, D.C.[6] He grew up in northern Virginia as the youngest of three sons to parents Kim and Ed Witten.[13] His father, Ed, a 6-foot-8-inch, nearly 300-pound mailman, developed severe alcohol and drug addictions by the time Witten was six years old, leading to physical and verbal abuse toward his wife and older sons.[14] Witten has recalled an unstable home environment marked by frequent rage and domestic violence, which he witnessed but did not personally experience physically from his father.[13] His mother, Kim, endured the brunt of the abuse while attempting to shield her children, fostering an atmosphere of fear and uncertainty that profoundly influenced Witten's early years.[15] The family's difficulties culminated in separation when Witten was 11, prompting Kim to relocate with her three sons—Witten and his older brothers, Ryan and Shawn—to Elizabethton, Tennessee, to live with her parents.[6] This move to the small town in northeast Tennessee provided a measure of stability, away from the chaos of their previous life.[13] Ed Witten remained largely absent thereafter, with only infrequent and negative interactions, leaving Kim as the primary caregiver supported by her family.[16] These early hardships, including the exposure to addiction and abuse, cultivated Witten's renowned resilience and strong work ethic from a young age.[17] He has often credited the challenges of his upbringing with instilling a drive to persevere and a commitment to family bonds, values that later became central to his personal and professional life.[13] The support from his mother and extended family in Elizabethton helped him navigate this turbulent period, setting the foundation for his development before entering high school.[18]High school career
Jason Witten attended Elizabethton High School in Elizabethton, Tennessee, where he was coached by his grandfather, Dave Rider, who served as a significant father figure and motivator in his athletic development following a challenging family background.[19][20] At Elizabethton, Witten was a standout two-way player in football, excelling as both a tight end on offense and a defensive end/linebacker on defense, where he was regarded as one of the top linebackers in the state.[21][22] In his senior season, he recorded 163 tackles, nine sacks, two interceptions, two blocked kicks, five forced fumbles, and three fumble recoveries, contributing to a strong playoff run for the Cyclones.[23] Witten earned All-State honors in football during both his junior and senior years and was recognized as a high school All-American.[19][24] Witten also distinguished himself in basketball at Elizabethton, where he was an All-State selection and averaged a double-double with 15 points and 12 rebounds per game.[19][23] His multi-sport prowess highlighted his athletic versatility during high school.College career
Recruitment and freshman year
Witten, a standout from Elizabethton High School in Tennessee where he excelled at both tight end and defensive end, was heavily recruited as a defensive lineman following his senior year accolades, including being named East Tennessee Player of the Year.[25] He committed to the University of Tennessee in the class of 2000, selecting the Volunteers over Virginia Tech due to their storied history of developing NFL defensive talent, such as Leonard Little.[25][26] As a true freshman in 2000, Witten initially joined the team at his recruited position of defensive end under head coach Phillip Fulmer but was switched to tight end early in the season to address a depth crisis caused by an injury to starter Neil Johnson.[25][19] The transition was challenging; Witten spent the first four to five weeks mastering the offensive playbook and adapting to the demands of the position, which at Tennessee emphasized blocking over receiving.[25] Despite his initial reluctance, he focused on developing his blocking technique, aligning with the program's tradition of versatile tight ends who contributed to the run game and pass protection.[27] Serving as a backup tight end behind veterans like Jason McAddley, Witten appeared in 11 of Tennessee's 12 games during the 2000 season, primarily contributing on special teams and in blocking roles.[28] His limited receiving production included just 1 catch for 11 yards against Louisiana-Monroe on September 23.[29] Over time, this freshman experience under Fulmer laid the foundation for Witten's growth into a complete tight end, as he gradually embraced the offensive side of the ball.[25] In addition to his on-field adjustment, Witten pursued academics at Tennessee, majoring in sports management and earning his bachelor's degree in 2008 through the university's Renewing Academic Commitment program.[6]Sophomore and junior seasons
As a sophomore in 2001, Witten transitioned more fully into the tight end role after initial challenges adjusting from linebacker, appearing in 12 games with two starts and emerging as the team's third-leading receiver. He recorded 28 receptions for 293 yards and two touchdowns, showcasing his growing reliability as a target in the passing game.[28][6] Witten's blocking prowess became a cornerstone of Tennessee's offensive scheme during his sophomore and junior years, where he consistently supported the running game by engaging defenders at the line of scrimmage and downfield with physical, aggressive play. This versatility allowed the Volunteers to maintain a balanced attack, as Witten's dedication to pass protection and run blocking complemented his receiving contributions, often drawing praise for his "reckless abandon" in those facets.[27] In his junior season of 2002, Witten started all 13 games and solidified his status as a leader, serving as team captain and earning the team's Most Valuable Player honors. He led the Volunteers in receptions with 39 catches for 493 yards—establishing a single-season school record for tight ends—and five touchdowns, while also being named a semifinalist for the John Mackey Award as the nation's top tight end.[6][28] For his performance, Witten received first-team All-SEC honors from both the Associated Press and the conference coaches.[30] Additionally, he garnered second-team All-America recognition from The Sporting News, marking him as one of the premier tight ends in the country by season's end.[6] His efforts helped Tennessee to an 8-5 record and an appearance in the Peach Bowl.[31]Awards
Witten was also named to the SEC Good Works Team for his community involvement.[32] Following the 2002 season, Witten decided to forgo his senior year and declare for the 2003 NFL Draft, citing advice from NFL personnel that he was projected as an early selection among tight ends.[33] Over his three-year college career at Tennessee, he amassed 68 receptions for 797 yards and seven touchdowns, leaving as one of the program's most productive tight ends despite transitioning to the position late in his tenure.[28]Professional career
Draft and rookie contract
Witten was selected by the Dallas Cowboys in the third round, 69th overall, of the 2003 NFL Draft.[3] His selection came after a strong junior season at the University of Tennessee, where he earned First-Team All-SEC honors, elevating his draft stock among tight end prospects.[34] Following the draft, Witten signed a four-year rookie contract worth $2.04 million, including a $670,000 signing bonus.[35] The deal was finalized on July 26, 2003, securing his entry into the league under the Cowboys' rookie wage scale.[35] Pre-draft evaluations highlighted Witten's strengths as a blocker and his high intangibles, such as work ethic and toughness, despite an average 40-yard dash time of 4.65 seconds recorded at the NFL Combine.[36] Scouts viewed him as a reliable, fundamentals-driven tight end with potential to contribute immediately in the run game, ranking him as the top tight end prospect in some draft analyses.[37] During his initial training camp in 2003, under head coach Bill Parcells, Witten faced intense scrutiny and rigorous demands that tested his resilience from day one.[38] At just 20 years old, the rookie impressed Parcells with his eagerness to learn and absorb coaching, enduring what was described as tough love that shaped his professional approach.[39]Dallas Cowboys first stint (2003–2017)
Jason Witten was selected by the Dallas Cowboys in the third round (69th overall) of the 2003 NFL Draft out of the University of Tennessee.[3] In his rookie season, he appeared in 15 games, starting seven, and recorded 35 receptions for 347 yards and one touchdown, establishing himself as a reliable option in the passing game while contributing to the team's run blocking efforts.[3] Witten's physicality and work ethic quickly earned him playing time, as he focused on developing his route-running and blocking skills under head coach Bill Parcells. During his early development from 2004 to 2006, Witten emerged as a consistent starter for the Cowboys, appearing in all 48 regular-season games and starting 47.[3] He amassed 217 receptions for 2,491 yards and 13 touchdowns over this period, with a breakout performance in 2004 when he posted career highs of 87 catches for 980 yards and six scores, becoming the first Cowboys tight end to surpass 900 receiving yards in a season.[3] Known for his tenacity in the run game, Witten provided crucial blocking support for running backs like Julius Jones and Marion Barber, helping the Cowboys maintain a balanced offense during their playoff appearances in 2006 and 2007.[40] His first Pro Bowl selection came after the 2006 season, recognizing his 64 receptions for 754 yards and five touchdowns as a key contributor to Dallas's 9-7 record.[3] Witten's tenure reached its peak from 2007 to 2012, a period marked by sustained excellence that solidified his status as one of the league's premier tight ends. He earned seven consecutive Pro Bowl nods during these years, along with two First-team All-Pro honors in 2007 and 2010.[3] Over this span, he recorded 554 receptions for 6,107 yards and 16 touchdowns, leading all tight ends in receptions in 2007 (96 for 1,145 yards) and 2012 (a career-high 110 for 1,039 yards).[3] In 2012, Witten also received the Walter Payton NFL Man of the Year Award for his on-field performance and off-field philanthropy efforts.[3] His reliability extended to the postseason, where he contributed notably in the Cowboys' 2009 NFC Wild Card win over the Philadelphia Eagles, catching eight passes for 82 yards.[3] From 2013 to 2017, Witten demonstrated remarkable resilience amid physical challenges, continuing to start every game while battling injuries. He played through a sports hernia in 2013, still managing 73 receptions for 851 yards and eight touchdowns, earning his ninth Pro Bowl selection.[3][41] In 2014, Witten started all 16 games, posting 64 catches for 703 yards and helping the Cowboys reach the NFC Divisional Round after a Wild Card victory.[3][13] In 2017, at age 35, he recorded 63 receptions for 560 yards and five touchdowns while extending his franchise-record streak of 156 consecutive starts.[3] Across his first stint with the Cowboys from 2003 to 2017, Witten appeared in 239 regular-season games, starting 228, and accumulated 1,152 receptions for 12,448 yards and 68 touchdowns, setting franchise records for tight ends in receptions, receiving yards, and games played.[3] He earned 11 Pro Bowl selections and two First-team All-Pro honors, while his blocking prowess anchored the offensive line during multiple playoff pushes, including the 2014 campaign where Dallas won 12 games.[3][40] Witten's ironman consistency and leadership made him a cornerstone of the Cowboys' identity throughout the decade.Initial retirement and broadcasting (2018–2019)
After 15 seasons with the Dallas Cowboys, tight end Jason Witten announced his retirement from the NFL on May 3, 2018, during an emotional press conference alongside team owner Jerry Jones and head coach Jason Garrett.[42] Witten, who had rewritten the franchise's record books with 1,152 receptions for 12,448 yards and 68 touchdowns, cited a desire to pursue a new challenge in broadcasting while reflecting on his enduring legacy as one of the Cowboys' most reliable and toughest players.[43] As he retired under his existing contract with Dallas, Witten expressed gratitude for the opportunity to end his playing career with the organization that drafted him in 2003. Immediately following his retirement, Witten transitioned to ESPN as a color analyst for Monday Night Football, partnering with play-by-play announcer Joe Tessitore and fellow analyst Booger McFarland for the 2018 season.[42] He contributed to 16 regular-season broadcasts, drawing praise for his deep football knowledge, particularly his insights into the tight end position and player preparation from his Hall of Fame-caliber career.[44] However, Witten faced widespread criticism for his stiff delivery, lack of on-air charisma, and tendency to read scripted notes, which some observers described as making the broadcasts feel overly rehearsed and less engaging.[45] Despite the mixed reception, his presence brought a unique player perspective to the booth, though it highlighted the challenges of adapting elite athletic skills to media demands.[46] Witten struggled with the adjustment to broadcasting over the course of the season, ultimately deciding after deep reflection that his passion for competing on the field remained unfulfilled.[47] On February 28, 2019, he announced his departure from ESPN to rejoin the Cowboys for the 2019 season, stating that "the fire inside of me to compete and play this game is just burning too strong."[48] This unretirement came less than a year after leaving the game, underscoring his lingering connection to football under coach Jason Garrett and the Cowboys' organization.[49]Dallas Cowboys second stint and Las Vegas Raiders (2020)
After spending the 2018 season in broadcast retirement as an analyst for ESPN's Monday Night Football, Witten announced his return to the NFL, signing a one-year contract with the Dallas Cowboys on March 4, 2019, worth up to $5 million. In his second stint with the team, the 36-year-old tight end appeared in all 16 games, starting each one, and recorded 63 receptions for 529 yards and four touchdowns.[50] Witten's role extended beyond receiving, as he emphasized blocking duties and served as a mentor to younger tight ends like Blake Jarwin, providing leadership in the locker room and on the field during the Cowboys' 8-8 season.[51] Following the conclusion of his Cowboys contract, Witten agreed to a one-year deal with the Las Vegas Raiders on March 17, 2020, valued at up to $4.75 million, marking the first time in his career he would play outside Dallas.[52] At age 37, he transitioned to a supporting role behind emerging star Darren Waller, focusing on veteran guidance, in-line blocking to aid the run game, and selective receiving opportunities.[53] Over 16 games with seven starts, Witten caught 13 passes for 69 yards and two touchdowns, including a crucial go-ahead score in a 31-31 overtime tie against the Kansas City Chiefs in Week 11.[54][55] His snap count totaled 405 offensive plays (37% of team total), underscoring his utility in pass protection and run blocking while mentoring teammates like Waller and Foster Moreau on route-running and preparation.[54] Witten's presence helped stabilize the Raiders' tight end group during a transitional year, contributing to the team's 8-8 record and first playoff appearance since 2016. His final NFL game came on December 27, 2020, a 30-27 victory over the Denver Broncos in Week 17 that clinched Las Vegas's wild-card berth, where he logged limited snaps in a low-target outing reflective of his rotational role. Although the Raiders fell 48-37 to the Cleveland Browns in the wild-card playoff round on January 17, 2021—without Witten suiting up—his season-long contributions emphasized experience and team-first intangibles over individual production.[54]Final retirement
On January 27, 2021, Jason Witten announced his retirement from the NFL after 17 seasons, stating his intention to sign a one-day contract with the Dallas Cowboys in March once his contract with the Las Vegas Raiders expired, allowing him to officially retire as a member of the organization where he spent the majority of his career.[7][56] This decision underscored his deep loyalty to the Cowboys, as he had already returned to the team after a brief broadcasting hiatus in 2019 before joining the Raiders in 2020.[57] At the time of his retirement, Witten ranked second all-time among tight ends in receptions with 1,228 catches for 13,046 yards and 74 touchdowns over 271 games played.[3] Capping his playing days with the Raiders in 2020, he added 13 receptions for 69 yards and two touchdowns in 16 games.[58] In reflecting on his career, Witten emphasized his commitment and longevity, noting, "As I hang it up, I walk away knowing that for 17 seasons I gave it my absolute all," while expressing no desire to continue playing and highlighting his pride in representing the Cowboys with unwavering dedication.[59] He had long planned a transition toward coaching, viewing it as a natural next step to mentor the next generation in the sport he loved.[60]NFL statistics and accomplishments
Regular season and postseason stats
Jason Witten appeared in 271 regular season games over his 17-year NFL career, amassing 1,228 receptions for 13,046 yards and 74 receiving touchdowns, with a career average of 10.6 yards per reception.[3] His receiving production peaked in receptions with a career-high 110 in 2012 for 1,039 yards and 3 touchdowns, while his best yardage season came in 2007 with 96 receptions for 1,145 yards and 7 touchdowns.[3] He also recorded 10 rushes for 41 yards and 1 rushing touchdown across his career, primarily as a tight end focused on receiving.[3] The following table summarizes Witten's regular season receiving statistics by year:| Year | Team | Games Played | Receptions | Yards | Touchdowns |
|---|---|---|---|---|---|
| 2003 | DAL | 15 | 35 | 347 | 1 |
| 2004 | DAL | 16 | 87 | 980 | 6 |
| 2005 | DAL | 16 | 66 | 757 | 6 |
| 2006 | DAL | 16 | 64 | 754 | 1 |
| 2007 | DAL | 16 | 96 | 1,145 | 7 |
| 2008 | DAL | 16 | 81 | 952 | 4 |
| 2009 | DAL | 16 | 94 | 1,030 | 2 |
| 2010 | DAL | 16 | 94 | 1,002 | 9 |
| 2011 | DAL | 16 | 79 | 942 | 5 |
| 2012 | DAL | 16 | 110 | 1,039 | 3 |
| 2013 | DAL | 16 | 73 | 851 | 8 |
| 2014 | DAL | 16 | 64 | 703 | 5 |
| 2015 | DAL | 16 | 77 | 713 | 3 |
| 2016 | DAL | 16 | 69 | 673 | 3 |
| 2017 | DAL | 16 | 63 | 560 | 5 |
| 2019 | DAL | 16 | 63 | 529 | 4 |
| 2020 | LVR | 16 | 13 | 69 | 2 |
| Career | - | 271 | 1,228 | 13,046 | 74 |
| Year | Team | Games Played | Receptions | Yards | Touchdowns |
|---|---|---|---|---|---|
| 2003 | DAL | 1 | 4 | 30 | 0 |
| 2006 | DAL | 1 | 3 | 57 | 0 |
| 2007 | DAL | 1 | 7 | 81 | 0 |
| 2009 | DAL | 2 | 14 | 125 | 0 |
| 2014 | DAL | 2 | 11 | 134 | 0 |
| 2016 | DAL | 1 | 6 | 59 | 1 |
| Career | - | 8 | 45 | 486 | 1 |