Fact-checked by Grok 2 weeks ago

Palm sugar

Palm sugar is a natural, unrefined sweetener produced by boiling the sap extracted from the inflorescences of various palm trees, resulting in a caramel-flavored product that ranges from golden syrup to dark, crystalline blocks. It is derived primarily from species such as the coconut palm (Cocos nucifera), sugar palm (Arenga pinnata), palmyra palm (Borassus spp.), date palm (Phoenix dactylifera), and nipa palm (Nypa fruticans), which are native to tropical regions in Southeast Asia, India, and parts of Africa and the Pacific. The process involves the flower stalks to collect , which is then filtered and heated at temperatures around 95–100°C to evaporate and concentrate the sugars, yielding forms like blocks, paste, granules, or liquid ; this labor-intensive method must occur near harvest sites due to the sap's rapid . leads global , with the market projected to reach approximately 958,512 metric tons by 2025, driven by for natural alternatives to refined sugars. Palm sugar is widely used in Southeast Asian, Thai, and cuisines for curries, sauces, desserts, and beverages, imparting a complex flavor profile with notes of , , and smokiness, and it can substitute for in baking. Nutritionally, it contains a mix of , glucose, and , along with minerals like and calcium, , and antioxidants, contributing to a lower (around 30–35) compared to refined cane sugar (glycemic index of 60–91), which may support better blood sugar management.

Overview

Definition

Palm sugar is a natural sweetener derived from the of various , obtained primarily through the of the collected . It remains largely unrefined, retaining natural minerals and impurities from the source material. Physically, palm sugar typically appears in crystalline or solid block forms, with colors ranging from light golden to dark brown depending on processing intensity. Its characteristic caramel-like flavor develops from Maillard reactions between and reducing sugars during , contributing nutty and roasted notes. In terms of chemical composition, palm sugar products typically contain 80–95% total sugars on a dry basis, primarily sucrose (70–85%), accompanied by glucose (3–10%) and fructose (3–10%), which sets it apart from refined white sugar that consists almost entirely of isolated sucrose. This mix of sugars and retained micronutrients provides a more complex profile than highly processed alternatives. For example, nipa palm syrup has sucrose 64.6–80.5%, glucose 4.5–9.8%, and fructose 4.6–9.7% (dry weight). Palm sugar is often interchangeable with traditional unrefined sweeteners like in culinary applications, though it is distinctly sourced from sap rather than .

Types

Palm sugar is classified primarily by the of from which its sap is derived, with each type exhibiting distinct characteristics in color, flavor, and composition due to variations in sap content and processing. The main varieties include those from the palmyra (), date palms (Phoenix dactylifera and P. sylvestris), nipa (), sugar (), and coconut (Cocos nucifera). Palm sugar products typically contain 80–95% total sugars on a dry basis, with variations by type. Palmyra palm sugar, derived from Borassus flabellifer, is known for its dark brown color and slightly bitter taste, attributed to high total sugar content (~84 g/100 g) and phenolic compounds that develop during processing, along with elevated levels of calcium (900–1000 mg/100 g) and protein (~2.2 g/100 g). Date palm sugar from Phoenix dactylifera features a rich, complex flavor with high potassium and total sugar levels (80–90%), while that from P. sylvestris offers a similar profile but with higher calcium, often resulting in a robust, molasses-like intensity. Nipa palm sugar from Nypa fruticans has a high sucrose concentration (65–80% dry weight) typically yielding a yellowish syrup with a mild, sweet profile suitable for preservation. Sugar palm sugar from Arenga pinnata stands out for its dark brown hue, caramel taste, and palm sap aroma, driven by sucrose content (78–86%) that contributes to antioxidant properties. In contrast, coconut palm sugar from Cocos nucifera is lighter in color with a subtle caramel flavor and butterscotch notes, featuring ~80–90% total sugars and amino acids. These varieties are commonly available in multiple forms, including liquid syrup (such as or ), solid blocks or molded cakes (like ), granulated powder, and coarse crystals, depending on the degree of and refinement. Global production is led by as the largest producer, followed by the , (approximately 100,000–200,000 tons annually as of 2023), and , where tropical climates support extensive cultivation of these palm species.

History

Origins

Palm sugar production traces its roots to ancient and , where the practice emerged among early agrarian societies utilizing the sap of various palm species for sweetening and sustenance. References to palm fruits and palm juice in ancient , including Vedic texts, indicate that the extraction and use of palm-derived sweeteners were known, though palm sugar itself is not explicitly named, likely due to its prominence in southern regions rather than the northern Vedic heartland. Historical evidence points to the long-standing integration of palm sap processing in these areas, with the sugar palm () serving as one of the earliest economic palms exploited by humans. The initial development of relied on developed by South Asian and , who perfected techniques for tapping inflorescences to collect for both and medicinal purposes. In the Indo-Malaysian , particularly , local communities innovated methods such as wounding the flower stalks to yield fermentable or boilable , embedding this practice in daily rituals and superstitions that underscored the 's cultural reverence. These techniques highlight the resourcefulness of tropical inhabitants in harnessing as multi-purpose staples long before refined sugar production became widespread. Prior to colonial eras, palm sugar played a central role in the subsistence economies of tropical regions across South and Southeast Asia, providing a reliable, locally produced that predated the dominance of cane sugar in global markets. Communities in areas like eastern , , and the broader Indo-Malaysian region integrated palm sugar into household production, where it supported , beverages, and nutrition without reliance on extensive trade networks. This self-sufficient use fostered resilient local economies centered on palm groves, distinct from the later models. A key milestone in its early dissemination occurred through ancient maritime trade routes across the , facilitating the exchange of palm sugar production knowledge and products between South Asian ports and Southeast Asian islands, as well as influencing adjacent cultures.

Global Spread

The global spread of palm sugar accelerated during the colonial era as European powers expanded trade and agricultural practices across continents. In the 16th and 17th centuries, the introduced coconut palms from their colonies to and the , notably . The , through their control of Indonesian territories, integrated traditional palm sugar into colonial trade networks, promoting its use in local economies while exporting knowledge of processing techniques. In African colonies such as and , settlers traded palm-derived products, such as from indigenous palms, incorporating them into export-oriented systems. From the 19th to the , palm sugar production in underwent modest modernization efforts, particularly under influence in , where it coexisted with the rapid industrialization of cane sugar plantations. However, the scalability of refined cane sugar led to intense competition, confining palm sugar to artisanal and regional niche markets valued for their cultural authenticity. In the , has driven significant export growth for palm sugar, fueled by demand for natural sweeteners in health-conscious markets. stands as the leading producer, accounting for approximately 20% of global trade as of 2023 and generating substantial volumes through traditional and emerging supply chains. Diaspora communities have further disseminated its use, with South Asian migrants adapting culinary traditions into local practices in regions like the during the 19th century.

Production

Sap Harvesting

Palm sap harvesting, essential for palm sugar production, primarily involves tapping the or trunks of mature palm trees to collect the sweet, nutrient-rich liquid known as or . The most common non-destructive technique is the inflorescence method, where the flower stalks (spadix) are bruised or bound to stimulate sap flow, followed by shallow incisions made daily or every few days to allow the sap to exude into collection vessels. For species like (), this process begins with beating the for 5-8 days to initiate flow, after which slicing occurs every 2-3 days, yielding approximately 2.7-7.5 kg of sap per tree daily with a sugar content of around 13% . An alternative method, trunk boring, is used for certain species such as African palmyra () or date palms (Phoenix dactylifera), involving insertions into the trunk or terminal bud to draw sap, though this can be more invasive and is less favored for . Traditional tools for harvesting include sharp knives or axes for incisions, bamboo tubes or spouts to channel the , and collection vessels such as clay pots, calabashes, or modern plastic bottles, often secured with ropes or notches for climbing. Labor is typically performed by skilled tappers, who climb trees using ladders, poles, or carved notches, conducting the work at dawn or in the early morning to capture sap with the highest sugar concentration before begins due to rising temperatures. Collection occurs one to two times daily, requiring physical endurance and expertise to avoid damaging the tree's vascular tissues. Seasonal factors significantly influence harvesting, with optimal yields during dry seasons when sap flow is stimulated by lower and cooler nights, such as November to May for in tropical regions. Environmental conditions like rainfall can reduce flow, while prolonged dry periods may stress trees, limiting production to specific windows aligned with maturation. Sustainability concerns arise from over-tapping, where repeated incisions at the same site damage the layer, leading to reduced yields, tree decline, or death; practices like rotating tapping sites and limiting duration to 5-6 months per help mitigate this. Regional practices vary by palm species and terrain; in , tappers climb tall palms (Cocos nucifera) using ropes and notches to access inflorescences at heights up to 30 meters, collecting 1-3 liters per tree daily during the . In contrast, for nipa palms () in areas, harvesting occurs at ground level by cutting accessible inflorescences, facilitating easier labor in environments and yielding sap year-round in suitable climates.

Processing

The processing of palm sugar begins with the collected , which typically contains 10-15% sugar, primarily . This is filtered to remove impurities and then boiled in open pans over a wood fire or modern heat source to evaporate water and concentrate the sugars. The boiling process, lasting 3-5 hours at temperatures around 100-120°C, reduces the liquid to 70-80% sugar content, intensifying flavors through and Maillard reactions that contribute to the product's characteristic taste and aroma. Once the syrup reaches a thick, viscous , often measured at 75-85° , it is poured into molds such as tubes, coconut shells, or leaf containers to form blocks, cakes, or granules. The molded is then allowed to cool and solidify for about 1 hour, resulting in the final solid product that can be broken into pieces for use or sale. In some cases, the is stirred vigorously to produce granular before cooling. Refinement variations distinguish traditional unrefined palm sugar, which retains a dark brown color and robust flavor from extensive , from semi-refined versions produced using or to achieve lighter hues and higher purity. Traditional methods yield artisanal products with natural impurities, while semi-refined processes, operating at lower temperatures like 40-80°C, minimize loss but require more equipment. The darkening of color during results from of sugars at high temperatures, producing pigments. Key challenges in include preventing over-fermentation of the , which can occur within 2-3 hours post-collection due to its high and natural yeasts, leading to production and off-flavors if not boiled promptly. Small-scale artisanal relies on manual stirring and open pans, limiting output to a few kilograms daily, whereas mechanized facilities use automated evaporators and dryers for larger volumes but face issues like equipment and higher costs.

Nutritional Profile

Composition

Palm sugar is primarily composed of carbohydrates, accounting for 85-95% of its dry weight, with the majority existing as (typically 70-90%), alongside smaller proportions of glucose (3-9%) and (3-9%). Protein content is low at 0.3-2.9 g per 100 g, and is negligible at less than 0.2 g per 100 g. Its caloric density is approximately 375-380 kcal per 100 g, providing energy primarily from these sugars. Nutritional content varies by palm species and processing methods. In terms of micronutrients, palm sugar retains significant mineral content from the original sap, including potassium at levels exceeding 1,000 mg per 100 g in many varieties (ranging from 450-1,250 mg per 100 g), magnesium (17-34 mg per 100 g), iron (0.2-3 mg per 100 g), and zinc (trace amounts, up to 0.7 mg per 100 g). It also contains trace vitamins from the B-complex group, such as thiamine (B1, 0.02-1.06 mg per 100 g), riboflavin (B2), niacin (B3, 1.88-3.17 mg per 100 g), and pyridoxine (B6). Beyond macronutrients and micronutrients, palm sugar includes bioactive compounds such as antioxidants, primarily polyphenols (2.77-194.3 mg per 100 g), which contribute to its oxidative stability. It also contains (up to about 5 g per 100 g), a prebiotic that supports gut , along with other minerals directly carried over from the . Compared to refined sugar, which is nearly pure with no minerals or vitamins, palm sugar is more nutrient-dense while maintaining a similar caloric load of around 380 kcal per 100 g.

Health Effects

Palm sugar, derived from various palm saps such as or , exhibits a lower (GI) ranging from 35 to 54 compared to refined cane sugar's GI of approximately 65, which may support better blood sugar management, particularly for individuals with . This moderated glycemic response stems from its composition, including higher content and , a soluble that slows glucose . Studies indicate that this property can help in controlling postprandial blood glucose levels without the rapid spikes associated with higher-GI sweeteners. The mineral profile of palm sugar contributes to several health benefits when consumed in moderation. Its iron content, typically 0.5–2.2 mg per 100 g, aids in production and can help prevent , especially in populations with limited dietary iron sources. levels, ranging from 609–1075 mg per 100 g, support cardiovascular health by regulating and reducing the risk of heart disease through electrolyte balance. Additionally, palm sugar contains with activity, such as those providing 47.2 mg equivalents per 100 g, which help mitigate by neutralizing free radicals and potentially lowering inflammation-related risks. The presence of , at about 4.7 g per 100 g, acts as a prebiotic, fostering beneficial gut and promoting diversity for improved digestive health. Despite these advantages, palm sugar's high caloric density—primarily from sugars—poses risks similar to other sweeteners if overconsumed, including contributions to and due to excess energy intake. Frequent intake also heightens dental caries risk, as free sugars fuel oral that produce acids eroding . Artisanal production methods may introduce contaminants like polycyclic aromatic hydrocarbons (PAHs) from open-fire boiling or microbial agents from unhygienic , potentially leading to health hazards if not properly managed. Recent reviews from the 2020s emphasize that while palm sugar offers moderate nutritional edges over refined sugars, it is not a and should be limited to under 50 g daily, aligning with global guidelines for added sugars to avoid adverse metabolic effects.

Uses and Significance

Culinary Applications

Palm sugar is a versatile sweetener in culinary traditions, particularly valued for its caramelized, toffee-like flavor derived from the boiling of palm sap. In sweet applications, it features prominently in Southeast Asian desserts, where its richness enhances textures and tastes. For example, in Indonesian , small pieces of palm sugar are molded into the center of flour dough balls flavored with pandan, which burst with molten sweetness when boiled and then coated in grated . Similarly, Thai kanom chan, a steamed layered cake, incorporates palm sugar dissolved in to provide balanced sweetness and a chewy, gummy consistency when combined with and flours. Beverages also benefit from palm sugar, often in the form of syrups or reductions; for instance, concentrated palm sugar syrups derived from boiled sap add depth to tropical drinks and fermented palm wine-based infusions. In savory contexts, palm sugar tempers heat and acidity, contributing to flavor harmony in spicy dishes. It is commonly added to curries, such as Malaysian , where grated palm sugar blends with , chilies, and to mellow the spice and enrich the slow-simmered beef sauce. The sugar also appears in marinades for grilled meats and sauces for stir-fries, where it caramelizes slightly to balance bold seasonings like or chilies, as seen in various Southeast Asian recipes. This balancing role stems from its mild notes, which integrate seamlessly without overpowering other ingredients. Preparation of palm sugar requires attention to its form, typically sold as dense pucks or soft paste. Hard varieties should be thinly chopped or grated like , then gently heated in liquids to dissolve fully, preventing graininess in sauces or batters. For substitutions, it can replace at a 1:1 ratio by volume or weight, delivering comparable moisture and flavor depth due to its natural content. Modern adaptations have expanded palm sugar's reach beyond traditional uses. In vegan baking, it serves as a direct 1:1 stand-in for refined sugars in , cakes, and breads, imparting a nutty taste while maintaining structure. Bartenders incorporate palm sugar into cocktails for its complex sweetness, elevating drinks like old fashioneds or tropical mules with roasted undertones. Additionally, it appears in health-oriented products, such as , where its lower provides sustained energy compared to processed sugars.

Cultural Role

In Javanese culture, palm sugar plays a central role in wedding rituals, particularly through the preparation of wajik, a sticky rice dish that symbolizes harmony and an enduring sweet marital life. During the srah-srahan ceremony, wajik is offered to represent strong familial bonds, with the palm sugar's sweetness denoting lasting affection and the accompanying coconut milk signifying forgiveness and peace. In India, palm sugar derived from the palmyrah palm, known as jaggery, holds significance in Ayurvedic traditions as a healing agent, valued for its digestive and respiratory benefits due to its natural mineral content. It is incorporated into rituals and offerings during festivals, embodying purity and communal well-being in Hindu ceremonies. Palm sugar production underpins rural economies in regions like , where farmers in community forests such as Madia earn an average annual net income of approximately IDR 14.6 million, fostering economic resilience and employment through value-added processing into forms like crystal or sugar. This activity supports social forestry initiatives, enabling sustainable resource use and in agrarian communities. In , palm sugar harvest celebrations, including Thai Pongal observed by communities, highlight its social importance, with jaggery-based dishes shared to honor agricultural abundance and community ties. Symbolically, palm sugar embodies and harmony with nature in indigenous lore across and , where the sugar palm tree represents , , and ecological balance by preventing landslides and enhancing in forest ecosystems. In customs, it signifies generosity and welcome, often presented as offerings in ceremonial foods to foster social unity and express goodwill toward guests. Contemporary movements promoting eco-friendly practices have spurred a revival of palm sugar as a food, emphasizing its low-glycemic profile and sustainable harvesting methods that preserve trees unlike monocrop alternatives. This resurgence aligns with global efforts to support traditional livelihoods and reduce environmental impact through natural sweeteners.

Regional Variants

In , gula jawa, derived from the sap of the aren palm (Arenga pinnata), is characterized by its dark color and earthy flavor profile, which arises from the during boiling. This unrefined sugar is a staple in , notably in , a slow-cooked of young simmered with and spices, where it imparts a distinctive that balances the dish's savory elements. Traditional production methods emphasize artisanal techniques, including collecting sap through tapping flower stalks and boiling it in large woks until thickened, then pouring it into molds to solidify into compact blocks that preserve the sugar's rich texture and aroma. In , gula melaka is primarily produced from coconut palm (Cocos nucifera) sap, yielding a sticky, aromatic product with notes of caramel and smokiness due to open-flame . It plays a central role in desserts like , an iced treat featuring pandan jelly, , and , where the sugar is melted into a that adds depth and a glossy finish to the layered concoction. The process often involves small-scale in earthen pots followed by molding in coconut shells or leaves, maintaining its moist consistency ideal for both sweet and savory applications in Malay . In , palm sugar known as nam tan puek is typically made from the sap of palms or palmyra palms (), boiled to produce a solid form that can be lighter in color if less caramelized, suitable for curries and sauces. In the , palm sugar is primarily derived from palm sap and used in stews like variations. This form is integral to regional dishes, such as Thai red curries where it tempers spice. Production relies on local tapping guilds—organized groups of skilled climbers who harvest sap daily using traditional tools like bamboo tubes and knives—ensuring sustainable yields through communal knowledge of tree health and seasonal patterns. Across , palm sugar variants share high levels of artisanal production, often conducted by family-run operations using wood-fired boiling to enhance complexity without industrial refining. These sugars are deeply integrated into street foods, such as vendor-stall sweets and savory snacks, and festivals, where they feature in communal offerings and rituals symbolizing prosperity and abundance.

Other Regions

In , palm sugar is commonly derived from the sap of the palmyra palm (), known locally as karupatti or palmyra , which is harvested in southern and processed into blocks with a distinctive earthy, chocolate-like . This form is widely used in traditional sweets such as payasam, a creamy flavored with and nuts, particularly during festivals in . Similarly, date palm () , referred to as nolen gur, khejur gur, or patali gur, is produced in eastern , , and by boiling the winter sap into soft, semi-liquid blocks prized for their caramel notes and integrated into desserts like sandesh or . These variants differ from Southeast Asian palm sugars by their block or semi-solid consistency and milder, fruit-inflected profiles, often attributed to the specific palm and regional climates. In the , dibis—a thick, syrupy extracted from s—serves as a staple in Iraqi, , and broader cuisines, offering a rich, molasses-like taste that enhances savory and sweet dishes alike. It is frequently drizzled over , the layered phyllo pastry filled with nuts, to provide a caramelized depth that balances the buttery layers, and is also mixed into for spreads or used in stews for subtle sweetness. With roots tracing back millennia to ancient Mesopotamian and societies, where date syrup was documented in texts as a primary and medicinal aid, dibis represents an enduring adaptation of products distinct from the granular or molded forms prevalent in . Across parts of , particularly in , palm sugar from palms (* spp.) is harvested by tapping the inflorescences to collect sap, which is then boiled into a or solid form used primarily in everyday staples like porridges and beverages. In regions like , this palmyra-derived sugar, often unrefined and nutrient-dense, sweetens grain-based dishes, providing a rustic flavor that complements local staples. In , palm sugar from native palms is incorporated into porridges or , highlighting multi-use roles in local diets and differing from Southeast Asian counterparts through tropical botanical sources and integration into staple preparations. In the and communities, unrefined sugars including have been introduced through African and Asian migrations, often blended with local sugars in and cuisines to create hybrid sweets and sauces. Influenced by Afro- and traditions, these sweeteners enhance fruit-based desserts and curries, marking fusions adapted to tropical availability.

References

  1. [1]
    What Is Palm Sugar? - The Spruce Eats
    Feb 5, 2023 · Palm sugar comes from the sap of palm flowers. It is less sweet than white sugar and has a caramel flavor. You can use it as a sugar ...Missing: production credible
  2. [2]
    Palm sap sugar an unconventional source of sugar exploration for ...
    Sugar is manufactured from sap or nectar that is collected from the flowers of different types of palms, including the coconut palm, sugar palm, and nipa palm.Missing: credible | Show results with:credible
  3. [3]
    [PDF] CBI Product Factsheet Palm Sugar in Germany
    Palm sugar is produced from the sap of various palm trees. This sap is collected from the top of the tree, after removing the flowers. Originally, sources of ...
  4. [4]
    (PDF) Productions and Functional Properties of Palm Sugars
    Jul 27, 2019 · The inclusion of palm sugar in Gitumon contributes a natural source of carbohydrates, essential for energy production (Srikaeo et al., 2019) .
  5. [5]
    Palmyra Palm (Borassus Flabellifer Linn.) Granulated Sugar - MDPI
    The best-known character of palm granulated sugar is its unique flavor, which is achieved by the Maillard reaction. The volatile compositions of palm ...
  6. [6]
    Physicochemical properties and nutritional compositions of nipa ...
    For the sugar profile, the nipa palm syrups were composed mainly of sucrose (64.6–80.5%, dw), followed by glucose (4.5–9.8%, dw), and fructose (4.6–9.7%, dw) ( ...
  7. [7]
    Palmyrah palm and its products (Neera, Jaggery and Candy)
    Palm jaggery is thus the best substitute for sugarcane jaggery (Manisha et al., 2022). Sugarcane jaggery is derived from the juice of sugarcane after boiling, ...
  8. [8]
    [PDF] WORLD JOURNAL OF PHARMACEUTICAL RESEARCH - AWS
    Different types of sugar-producing Palms. Palmyra palm: Palmyra palm (Borassus flabellifer Linn.) belonging to the family of. Arecaceae, grows naturally ...
  9. [9]
    Approaches to Enhance Sugar Content in Foods: Is the Date Palm ...
    Dec 29, 2023 · The syrups obtained from date palm present high amounts of sugars, minerals (potassium, iron, magnesium and calcium), vitamins (B1 thiamine, B2 ...
  10. [10]
    Chemical Analysis of Arenga Palm Sugar and Its Relationship with ...
    Sample S3 is characterized by sweet taste, sweet aftertaste, caramel taste, palm sap aroma, and dark brown color. On the other hand, sample S2 is characterized ...
  11. [11]
  12. [12]
    Palm Sugar Market Size, Share, Trends, Growth Analysis, 2032
    Indonesia and the Philippines are the largest producers of palm sugar globally. As per the Food and Agriculture Organization (FAO), Indonesia is one of the ...
  13. [13]
    Sugar-Making in Ancient India - jstor
    There are references to palm fruits and palm juice which suggest that palm sugar may also have been known, especially as Indians had long made sugar from other ...
  14. [14]
    [PDF] THE VERSATILB SUGAR PALM'
    Among the English vernaculars it is variously called black sugar palm, feather palm, gomuta or gomuti palm, saguero palm, toddy palm, and wine palm.
  15. [15]
    The Palm Economy, in particular the Swamp Sago ... - Persée
    Thus, two distinctive types of subsistence economies developed round the rich carbohydrate reserves of palms in Southeast Asia : the palm-starch and palm-wine ...
  16. [16]
    Palm Sugar History: Sweet Origins That Shaped Cultures
    Sep 23, 2025 · Archaeological findings suggest that palm sugar was already in use during early agrarian societies in South and Southeast Asia.
  17. [17]
    Deep history of coconuts decoded - The Source - WashU
    Jun 24, 2011 · The Portuguese carried coconuts from the Indian Ocean to the West Coast of Africa, Olsen says, and the plantations established there were a ...
  18. [18]
    PORTUGAL: Cinderella Colony - Time Magazine
    When slavery was abolished in Brazil in 1830, colonists gradually turned to agriculture, began to produce coffee, sugar, maize, palm oil, sisal. Meanwhile, at ...<|separator|>
  19. [19]
  20. [20]
    India in Queens, With a Caribbean Accent - The New York Times
    May 22, 2009 · ... immigrants who descend from Indians sent to the Caribbean to work on sugar plantations in the 19th century. One must first reconcile the ...
  21. [21]
    Sugar palm (Borassus flabellifer): potential feed resource for ...
    The most important technique for tapping palms is the processing of the inflorescence or spathe. Juice production from the inflorescences is stimulated by ...
  22. [22]
    Overall view on the tradition of tapping palm trees and prospects for ...
    Most tapped palm trees gives a sap very rich in sugar (10 to 20%). For several millennia, many species of palm trees (including coconut) have been used for ...
  23. [23]
    None
    ### Summary of Palm Sap Tapping Methods (Focus on Palm Sugar Context)
  24. [24]
    Tapping into Palm Sap: Insights into extraction practices, quality ...
    There are several techniques for palm sap extraction, namely the conventional approach, tapping technique, and cutting method. Any collection process must ...
  25. [25]
    A Review of Nutritional Facts, Production, Availability and Futur
    Coconut palm sugar is a natural product made from freshly collected sap from unopened spadix of the coconut tree. It is widely grown in south Asia, Africa, ...
  26. [26]
    Colour changes during the processing of Arenga pinnata (palm) sap ...
    Adding palm sugar in certain Asian foods is still a preference since palm sugar has a specific flavour profile that cannot be replaced by white sugar or other ...Missing: flavor | Show results with:flavor
  27. [27]
    [PDF] processing of arenga pinnata (palm) sugar - eScholarship@McGill
    pinnata sap, syrup and sugar, A. pinnata sugar is a type of palm sugar believed to be an alternative sweetener which is healthier and a more nutritious sugar ...
  28. [28]
    Production process and its influence on the quality of palm sugar ...
    The lower the value of reducing sugar, the better the quality of the sugar. Reducing sugar levels will affect the hardness, color, and taste of sugar where the ...
  29. [29]
    Identification of Macro Elements (Sucrose, Glucose and Fructose ...
    Mar 4, 2021 · The simple sugars found in palm and coconut sugar were sucrose, glucose and fructose respectively 89.94%, 3.61%, 3.50% and 86.86%, 4.64%, 3.70% ...
  30. [30]
    Coconut Sugar: Chemical Analysis and Nutritional Profile
    It contains important phenolic compounds such as antioxidants and can be categorized as a low glycemic index (GI 35) food [40]. ... During baking operations, and ...
  31. [31]
    Coconut palm sugar for diabetes: Is it safe to eat?
    Coconut palm sugar has a GI score of 54, according to data from the University of Sydney in Australia. · Honey has a GI score of 35–87, depending on the type.Diabetes and sugar · Sugar types in coconut palm... · Diabetes and coconut palm...
  32. [32]
    Sugars and dental caries - World Health Organization (WHO)
    Aug 14, 2025 · Consumption of free sugars is a major risk factor for overweight, obesity and dental caries. Dental caries can be prevented by avoiding dietary ...
  33. [33]
    [PDF] Exporting Palm Sugar from Cambodia to Europe
    Sep 9, 2022 · • Contamination by Poly Aromatic Hydrocarbons (PAH) is a potential risk in palm sugar production when the palm sap is boiled on an open fire. • ...
  34. [34]
    [PDF] Dietary Guidelines for Americans, 2020-2025
    Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov. In accordance with Federal civil rights law and ...
  35. [35]
    [PDF] Some Indonesian Palm ReciPes
    If quite unobtain' able, soft dark brown sugar can be used; where a syrup is required, dark maple or corn syrup could be substituted but the particularly ...
  36. [36]
    Thai Steamed Coconut-Pandan Cake (Khanom Chan) | Saveur
    Jan 9, 2017 · 1 1⁄2 cups firmly packed coconut palm sugar (about 1 ½ lb.) Two 13.5-ounce cans of coconut milk (32 oz.) 10-12 drops green food coloring ...
  37. [37]
    Beef Rendang - RecipeTin Eats
    Rating 5.0 (202) · 3 hr 20 minMay 26, 2017 · Beef Rendang is a Malaysian curry and is an extravagantly rich ... 1 tbsp brown sugar or grated palm sugar; ▢ 1 1/2 tsp salt. Cook Mode ...What Is Beef Rendang? · Ingredients · Recipe Notes
  38. [38]
    [PDF] Southeast Asian Food and Culture - Northern Illinois University
    Nov 16, 2009 · Coconut milk is often used to bind sharp flavors, while palm sugar is used to balance the spices. Unique combinations of sweet and sour, or ...Missing: savory | Show results with:savory<|separator|>
  39. [39]
    Palm Sap Sugar: A Review | Request PDF - ResearchGate
    Palm sugar is a natural sweetener made from sap or nectar collected from flowers of several species of palms which is mainly composed of sucrose and is used in ...
  40. [40]
    Ultimate Guide to Palm Sugar and Coconut Sugar - Hot Thai Kitchen
    Oct 11, 2019 · Palm sugar is made from coconut or toddy palm flower nectar. Coconut sugar is a type of palm sugar, but not all palm sugar is coconut sugar.Watch The Video: Palm Sugar... · How is Palm Sugar Made?
  41. [41]
  42. [42]
  43. [43]
    Unveiling the cultural significance and development of “wajik”, a ...
    Jul 8, 2024 · Wajik, rooted in the Javanese phrase "wani tumindak becik", symbolizes courageous pursuit of righteousness and reflects the unwavering ...
  44. [44]
    (PDF) Analysis of Income of Palm Sugar Farmers (Arenga Pinnata ...
    Oct 28, 2025 · Palm sugar (Arenga pinnata) has strong economic potential due to its adaptability to various soil types and its ability to produce multiple ...
  45. [45]
  46. [46]
    The Value of Sugar Palm in Indonesia | National Geographic
    Mar 18, 2015 · Smits discovered additional value the sugar palms add. They stabilize the forest soil, prevent landslides, and resist fire.
  47. [47]
    A Spoonful Of Sugar: Cultural Significance Of Sugar In Indian Cuisine
    Jan 1, 2024 · Furthermore, sugar becomes a gesture of devotion in religious ceremonies, representing the essence of dedication and generosity. As India opened ...
  48. [48]
    Is palm sugar as eco-damaging as palm oil? | SBS Food
    Aug 15, 2018 · Palm sugar is naturally produced in a sustainable, eco-friendly way, as trees are maintained for their sap instead of being cut down.
  49. [49]
    (PDF) Processing and Quality of Crystalized Palm Sugar in Indonesia
    Sep 29, 2025 · This review explores various aspects of palm sugar processing and quality in Indonesia, including raw materials, production processes, quality ...
  50. [50]
    Gudeg Jogja - Yogyakarta Jackfruit Stew - Daily Cooking Quest
    Rating 5.0 (20) · 5 hr 30 minDec 3, 2013 · 6 Indonesian bay leaves (Indonesian: daun salam) ; 3 kaffir lime leaves (Indonesian: daun jeruk) ; 75 gram palm sugar (Indonesian: gula Jawa) ; 8 ...
  51. [51]
    Indonesia Organic Palm Sugar: Sweet Gold from Nature's Hands
    Sep 3, 2025 · Once thickened, the sap can be poured into bamboo molds to make solid blocks or cooled further and granulated into fine crystals. Unlike ...
  52. [52]
    Cendol (Iced Malaysian Dessert) - Curious Cuisiniere
    Rating 4.7 (16) · 30 minMay 6, 2019 · Cendol is a sweet, layered, iced dessert containing green worm-shaped jellies (made with either rice flour or green bean flour), coconut milk and a sugar syrup.
  53. [53]
    Palm Sugar (Nam Tan Puek น้ำตาลปึก) - SheSimmers -
    Aug 13, 2012 · Palm sugar is traditionally the sweetener of choice in various applications in Thai cooking. One of the challenges in using palm sugar lies in the slightly ...Missing: sod production
  54. [54]
    Thailand Food Exploration: Nam Tan Sod | Beyond Sustenance
    Jun 7, 2011 · Spying this stall in a Rayong market, I asked our Thai host what it was. “Palm sugar juice,” she replied. palm sugar juice. The brownish liquid ...Missing: production | Show results with:production
  55. [55]
    LOCAL WISDOM ON PALM SUGAR PRODUCTION AND ... - thaijo.org
    Aug 21, 2022 · This article aims to study local wisdom on palm juice production and the adaptation of palm juice producers.Missing: sod | Show results with:sod<|control11|><|separator|>
  56. [56]
    Jaggery that tastes like chocolate: Nutritionist shares health benefits
    Sep 16, 2021 · This is palm jaggery, originally made from the sap of Palmyra Palm. It is popularly known as karupatti. It has a unique chocolaty taste and contains a large ...
  57. [57]
    Palmyrah palm (Borassus flabellifer) non-centrifugal sugar
    Browning of the palm sap during thermal treatment is primarly because of the Maillard reaction ... Maillard reaction features and sugar content. The following ...
  58. [58]
    Date palm jaggery: The sweetness of Bengal winters - The Hindu
    Feb 22, 2020 · Khejurer gur or date palm jaggery, that highly prized seasonal produce, occupies a place of pride in Bengal's already accomplished sweet-making history.
  59. [59]
  60. [60]
  61. [61]
  62. [62]
    Date syrup: New meaning for an age-old sweet - Jewish Journal
    Aug 17, 2016 · Also called date molasses, melasse de datte, rub, dibs or silvan, date syrup has a long, storied history for many millennia in the Levant, ...Missing: dibis roman
  63. [63]
  64. [64]
    Raphia - an overview | ScienceDirect Topics
    Since ancient time, the young inflorescences of these palms are extracted for making many products such as fresh juice, wine, syrup, sugar and jaggery. The ...
  65. [65]
  66. [66]
  67. [67]
    An Afro-Brazilian Landscape (Chapter 4) - Palm Oil Diaspora
    May 20, 2021 · This chapter reconstructs the historical-geographical and political-ecological development of Bahia's palm oil landscapes.Missing: variants | Show results with:variants