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Ten Days of Repentance

The Ten Days of Repentance, known in Hebrew as Aseret Yemei Teshuvah, comprise the ten-day period in the Jewish calendar beginning with Rosh Hashanah, the Jewish New Year, and culminating on Yom Kippur, the Day of Atonement.^[1]^[2] This interval falls within the Hebrew month of Tishrei and is observed annually by Jews worldwide as a dedicated time for spiritual renewal.^[3] These days hold profound significance in Judaism as a period when divine judgment is believed to be malleable, allowing individuals to influence their fate through repentance and good deeds. According to tradition, Rosh Hashanah initiates the judgment process, during which three heavenly books are opened—one for the righteous, one for the wicked, and one for those in between—with final decrees sealed on Yom Kippur.^[2] The term teshuvah, meaning "return" or "repentance," underscores the opportunity for personal transformation, drawing from biblical exhortations such as those in Isaiah to seek forgiveness while it is available.^[1] This era is often described as the "holy of holies" in Jewish time, emphasizing God's closeness and the urgency of self-examination.^[3] Observances during the Ten Days of Repentance intensify practices of prayer, charity, and ethical conduct to facilitate atonement. Daily synagogue services include special insertions in the Amidah prayer, such as appeals to God as Avinu Malkeinu ("Our Father, Our King"), and the recitation of Psalm 130.^[1] Participants are encouraged to increase Torah study, perform acts of tzedakah (charity), seek forgiveness from others for interpersonal wrongs, and avoid new conflicts, such as refraining from weddings.^[2] The Shabbat Shuvah, falling within this period and named for its haftarah reading from Hosea urging return to God, serves as a pivotal day for reflection.^[3] Additionally, the Fast of Gedaliah on the third day commemorates a historical tragedy, reinforcing themes of communal repentance.^[1] The concept traces back to at least the third century CE and is referenced in early rabbinic texts, including the Jerusalem Talmud and Babylonian Talmud (Rosh Hashanah 16b), where it is linked to prophetic calls for renewal.^[2] Medieval authorities like Maimonides further elaborated on its efficacy for repentance, noting that sincere teshuvah during these days is particularly accepted by God.^[1] This period thus encapsulates Judaism's emphasis on human agency in moral and spiritual life.^[3]

Terminology

Names and Etymology

The primary designation for the Ten Days of Repentance in Jewish tradition is the Hebrew phrase Aseret Yemei Teshuvah (עֲשֶׂרֶת יְמֵי תְּשׁוּבָה), which literally translates to "ten days of return." The term breaks down etymologically as follows: aseret derives from the Hebrew root 'eser (עֶשֶׂר), signifying the number "ten," as seen in biblical and classical Hebrew usage for enumerating sets or groups. Yemei is the construct form of yamim (יָמִים), the plural of yom (יוֹם), meaning "days," indicating a possessive or relational structure common in Hebrew compounds. Finally, teshuvah (תְּשׁוּבָה) stems from the root shuv (שׁוּב), meaning "to return" or "to turn back," a verb frequently employed in the Hebrew Bible to denote physical or spiritual reversal, such as in Deuteronomy 30:2 where it describes returning to God after straying.^[4]^[5]^[6] In English, the phrase is commonly rendered as "Ten Days of Repentance," a translation that emphasizes the interpretive layer of teshuvah as moral or spiritual contrition, though it retains the core idea of return. This English nomenclature gained prominence in modern Jewish literature and scholarship during the 19th and 20th centuries, particularly in Anglo-American contexts, to convey the period's penitential focus within the High Holy Days.^[7]^[8] The Babylonian Talmud, tractate Rosh Hashanah 18a, interprets Isaiah 55:6 ("Seek the Lord while He may be found; call upon Him while He is near") as referring specifically to the ten days between Rosh Hashanah and Yom Kippur as a time of heightened divine accessibility. The specific term Aseret Yemei Teshuvah first appears in the Jerusalem Talmud. This usage establishes the phrase as the standard nomenclature in post-biblical Jewish texts.^[9]^[10]^[2]

Alternative Designations

The Ten Days of Repentance, known primarily as Aseret Yemei Teshuvah, are referred to by several alternative designations that reflect linguistic, cultural, and translational nuances across Jewish traditions.^[1] One prominent poetic alternative is Yamim Nora'im, or "Days of Awe," a term originating in medieval Jewish liturgy that underscores the period's association with awe and fear of divine judgment.^[11] The Hebrew phrase Aseret Yemei Teshuvah itself exhibits variations in pronunciation and transliteration between Ashkenazi and Sephardi traditions, with Ashkenazi usage typically rendering it as "Aseres Yemei Teshuveh" (emphasizing 'e' vowels and a softer 'v' sound) and Sephardi as "Aseret Yemei Teshuva" (with clearer 'a' vowels and a harder 'v').^[12] In English translations, the period was historically termed the "Ten Days of Penitence" in older scholarly and liturgical works, reflecting a more penitential connotation, though contemporary usage has shifted toward "Ten Days of Repentance" to better align with the Hebrew teshuvah's emphasis on return rather than mere regret.^[3]^[4]

Historical and Textual Basis

Biblical Foundations

The biblical foundations of the Ten Days of Repentance lie in indirect allusions within the Hebrew Bible, particularly through the prescribed festivals of the seventh month and prophetic calls to return to God, which frame a period of introspection and atonement. Leviticus 23:23-25 commands that on the first day of the seventh month, there shall be a day of teruah—a sounding of the shofar—accompanied by a sabbath of complete rest and an offering by fire to the Lord, establishing Rosh Hashanah as a solemn convocation that signals spiritual awakening.^[13] This teruah is understood as initiating a call to repentance, marking the beginning of a ten-day span leading to atonement. Complementing this, Numbers 29:1-6 details the special sacrifices for the first day of the seventh month, including burnt offerings and a sin offering, which underscore the day's role in preparing for divine reconciliation.^[14] These offerings connect to the tenth day of the same month, described in Numbers 29:7-11 as Yom Kippur, a day of atonement with additional sacrifices to expiate the people's sins, thereby framing the intervening period as one dedicated to seeking forgiveness.^[15] Prophetic literature further reinforces these themes, with Isaiah 58 emphasizing that true repentance involves ethical conduct rather than ritual alone, such as loosening the bonds of injustice and sharing with the needy, ideals that resonate with the fall season's focus on moral renewal.^[16] Similarly, Hosea 14:3 urges, "Take words with you and return to the Lord; say to him, 'Take away all guilt; accept that which is good,'" portraying repentance as a verbal and heartfelt return to God, a motif later associated with the autumnal days of judgment and mercy.^[17] These verses provided a scriptural basis that influenced subsequent rabbinic interpretations of the period.^[18]

Rabbinic Development

The concept of the Ten Days of Repentance emerged prominently in Talmudic literature, where rabbinic authorities formalized the period as a time of extended judgment and opportunity for atonement. The term appears in early sources from the Land of Israel, including the Jerusalem Talmud (ca. 4th century CE), building on biblical precedents. In the Babylonian Talmud (Rosh Hashanah 18a-b), Rav Nahman, citing Rabba bar Avuh, interprets Isaiah 55:6—"Seek the Lord while He may be found, call upon Him while He is near"—as referring specifically to these ten days from Rosh Hashanah to Yom Kippur, during which divine proximity allows for repentance to influence the judgment initially sealed on Rosh Hashanah.^[19] This passage establishes the timeframe as a critical window for individual and communal introspection, building on biblical precedents of judgment and mercy without directly deriving from them. The Jerusalem Talmud further associates this era with penitential practices, linking repentance to atonement processes that culminate on Yom Kippur and solidifying the ten-day structure as rooted in earlier traditions from the Land of Israel.^[2] Medieval Jewish scholars codified and expanded these Talmudic foundations, integrating the Ten Days into halakhic and liturgical frameworks. Maimonides, in his Mishneh Torah (Laws of Repentance 2:6), underscores the heightened efficacy of repentance during this period, stating that while teshuvah is always valuable, it is "even more desirable" from Rosh Hashanah to Yom Kippur, as these days offer unparalleled acceptance before God finalizes the year's decrees. Rashi's commentaries on the Talmud, particularly in his glosses on Rosh Hashanah 18a, emphasize the liturgical implications by explaining the verse's application to prayer and supplication, thereby institutionalizing the period's role in synagogue rituals such as the recitation of selihot and altered Amidah insertions that invoke kingship and judgment themes.^[20] These interpretations by Maimonides and Rashi helped embed the Ten Days as a structured phase of spiritual renewal in Jewish practice, influencing subsequent codes like the Shulhan Arukh.

Theological Significance

Concept of Teshuvah

Teshuvah, literally meaning "return" in Hebrew, represents the foundational spiritual process in Judaism whereby individuals seek to realign themselves with God through sincere repentance and transformation. This return encompasses a multifaceted journey that addresses both the emotional and behavioral dimensions of sin, emphasizing reconnection to divine will and ethical living. Central to Jewish thought, teshuvah is not merely regret but an active pathway to spiritual renewal, enabling atonement for transgressions against God.^[21] Maimonides, in his Mishneh Torah, delineates teshuvah as involving four essential stages: profound regret for past actions (charatah), verbal confession of sins (vidui), a resolute commitment never to repeat the offense (kabbalah), and a demonstrable change in behavior to prevent recurrence. These steps ensure that repentance is comprehensive, transforming internal remorse into outward ethical reform and fostering a renewed covenantal relationship with the Divine. This structured approach underscores teshuvah's role as a deliberate, God-ordained mechanism for personal redemption. Judaism distinguishes between general teshuvah, which can occur at any time and may require a period of probation to verify sincerity, and a higher level of teshuvah specific to the Ten Days of Repentance, where repentance is accepted immediately due to God's heightened accessibility during this sacred interval. This elevated form is particularly prompted by the sounding of the shofar on Rosh Hashanah, which serves as a clarion call to awaken the soul from spiritual slumber and initiate profound introspection. Maimonides highlights this distinction, noting that the shofar's blast symbolizes an urgent summons to return, amplifying the efficacy of teshuvah within the High Holy Days framework.^[22]^[23] In Jewish eschatology, teshuvah functions as the primary conduit for atonement, bridging human frailty with divine mercy and facilitating both individual salvation and collective redemption in the messianic age. During the Ten Days of Repentance, this process is uniquely intensified, as the period's themes of judgment and mercy create an optimal window for erasing sins and restoring spiritual wholeness, far beyond ordinary circumstances. This eschatological dimension positions teshuvah as indispensable for ultimate reconciliation with God, ensuring that no soul is beyond restoration through genuine return.^[24]^[21]

Period of Divine Judgment

In Jewish tradition, Rosh Hashanah is regarded as the inaugural day of divine judgment, during which God opens three books to inscribe the fates of humanity for the coming year: one for the completely righteous, who are immediately decreed for life; one for the completely wicked, who are decreed for death; and one for the intermediate, whose judgment remains suspended.^[2] This initial inscription establishes the foundational decree, but the subsequent Ten Days of Repentance provide a critical interval for human intervention, allowing individuals and the community to appeal and potentially alter these preliminary judgments through acts of righteousness and ethical conduct.^[25] The period culminates on Yom Kippur, known as the Day of Atonement, when the books are sealed, finalizing the decrees for the year ahead.^[1] This liminal timeframe between inscription and sealing underscores a theological openness to change, where sincere efforts during these days can mitigate harsher outcomes, reflecting divine mercy intertwined with justice. Teshuvah serves as the primary mechanism for such appeals, enabling the transformation of potential adversity into blessing.^[26] Kabbalistic teachings, particularly in the Zohar, expand this framework into a vivid portrayal of a cosmic courtroom, where Rosh Hashanah initiates a heavenly assembly. The divine throne of judgment is prepared, with the King presiding over the world, beginning with the judgment of Israel before extending to all nations.^[27] Angels play integral roles in this celestial process, acting as witnesses and enforcers whose influence can be swayed by human actions, such as prayer and repentance, thereby tipping the scales toward favorable verdicts within the ten-day window.^[28] This mystical perspective emphasizes the interplay between earthly endeavors and supernal dynamics, portraying the period as an active arena for cosmic reconciliation.

Chronology and Composition

Calendar Placement

The Ten Days of Repentance, known as Aseret Yemei Teshuvah, span the first ten days of the Hebrew month of Tishrei, commencing on the 1st of Tishrei with Rosh Hashanah and concluding on the 10th with Yom Kippur.^[1]^[2] This period forms a central component of the High Holy Days, bridging these two pivotal holidays.^[29] In the Jewish calendrical system, Tishrei 1 marks the beginning of the civil year, a tradition rooted in ancient practices for reckoning years, kings' reigns, and sabbatical cycles, in contrast to Nisan, the first month of spring, which serves as the religious new year for festivals and biblical chronology.^[30]^[31] This dual structure reflects the lunisolar nature of the Hebrew calendar, balancing lunar months with solar seasons to ensure agricultural and ritual alignments.^[32] The Jewish calendar incorporates leap years to synchronize its 354-day lunar year with the 365.25-day solar year, adding an intercalary month (Adar II) in seven of every nineteen years, following the Metonic cycle.^[33]^[34] As a result, the dates of Tishrei—and thus the Ten Days of Repentance—shift annually in the Gregorian calendar, typically falling between early September and mid-October, with variations of up to about a month depending on the leap year cycle.^[35] This adjustment prevents the holidays from drifting too far from their seasonal contexts, such as autumn for Rosh Hashanah.^[36]

The Ten Specific Days

The Ten Days of Repentance, or Aseret Yemei Teshuvah, span the first ten days of the Hebrew month of Tishrei, beginning with Rosh Hashanah and concluding with Yom Kippur.^[1] These days form a period of intensified spiritual preparation, where each day contributes to a progressive theme of judgment, reflection, and atonement.^[2] The first day, Rosh Hashanah, serves as the initiation of this sacred period, marked by themes of divine judgment and coronation of God as King.^[37] On this day, the shofar is sounded to awaken the soul to self-examination and to proclaim God's sovereignty, setting the tone for the ensuing days of reckoning.^[37] According to tradition, judgments for the coming year are inscribed but remain open for alteration through repentance.^[1] Days two through nine constitute the intermediate phase, dedicated to deepened self-reflection and efforts to mitigate harsh decrees through ethical improvement and return to God.^[2] These days emphasize personal accountability, with opportunities for individuals to rectify past actions and strengthen their spiritual resolve.^[37] Among them, Shabbat Shuvah—the Sabbath of Return—falls during this period as the Shabbat between Rosh Hashanah and Yom Kippur, highlighting the call to repentance drawn from its prophetic reading, "Return, O Israel, to the Lord your God."^[1] The tenth day, Yom Kippur, represents the culmination of the Ten Days, focused on atonement and the final sealing of divine judgments for the year.^[2] This day provides the ultimate opportunity for reconciliation with God, closing the period with a sense of resolution and renewal.^[37]

Observances and Practices

Liturgical Additions

During the Ten Days of Repentance, known as the Aseret Yemei Teshuvah, Jewish liturgy incorporates specific insertions and recitations into daily prayers to emphasize themes of repentance and divine mercy. In the Amidah, the central prayer recited three times daily, two key phrases are added to the blessing for health and sustenance: "Zochreinu l'chayim" (Remember us for life) and "Uchesov b'sefer chayim" (And inscribe us in the book of life). These supplications, drawn from traditional formulations, are included from Rosh Hashanah through Yom Kippur to invoke God's inscription in the Book of Life for the coming year. A prominent feature is the recitation of Selichot, penitential prayers expressing contrition and seeking forgiveness, which are added to the morning service. These poetic supplications, often accompanied by special melodies, vary by tradition: Ashkenazi Jews typically begin reciting Selichot a week before Rosh Hashanah, continuing daily through Yom Kippur with a somber, drawn-out chant, while Sephardic communities begin from the second day of the month of Elul and use a more rhythmic, emotive style.^[38] Additionally, the prayer Avinu Malkeinu (Our Father, Our King), a litany of pleas for compassion, is recited daily during this period, with Ashkenazim incorporating it into both morning and afternoon services and Sephardim focusing on the morning amid Selichot. These additions underscore the period's urgency in seeking atonement, as they directly address the notion of divine judgment being sealed on Yom Kippur. Synagogue rituals are enhanced through special Torah readings that align with the season's themes. On Shabbat Shuvah, the Sabbath within the Ten Days (falling on the first or second Sabbath after Rosh Hashanah), the Haftarah portion from Hosea 14:2-10 is chanted, emphasizing return to God with verses like "Return, O Israel, unto the Lord thy God," reinforcing the call to teshuvah (repentance). This reading, along with the weekly Torah portion, is proclaimed with heightened solemnity to inspire communal reflection.

Fasts and Dietary Customs

The primary fast observed during the Ten Days of Repentance occurs on Yom Kippur, the tenth day, which requires a complete 25-hour abstinence from food, drink, washing, anointing, leather footwear, and marital relations, as biblically mandated for the Day of Atonement.^[39] This full fast begins at sunset on the eve of Yom Kippur and concludes at nightfall the following day, serving as the culmination of the period's penitential practices.^[40] Exemptions apply to those whose health would be endangered, including the ill, pregnant women, and young children, with rabbinic authorities emphasizing the preservation of life over strict observance. A minor fast takes place on the third day of the Ten Days, known as Tzom Gedaliah, commemorating the assassination of the biblical governor Gedaliah ben Achikam; this fast lasts from dawn until nightfall and involves abstention from food and drink.^[41] Like other rabbinic fasts, it includes exemptions for individuals who are ill or pregnant, and in cases where it might weaken one's ability to observe the Yom Kippur fast, it may be postponed or omitted.^[42] The ninth day, Erev Yom Kippur, involves no fasting; instead, Jewish law mandates a festive meal to fortify the body for the impending Yom Kippur observance, with the custom of eating two meals—one at midday and one before sunset—to fulfill the rabbinic injunction that "all who eat on the ninth are considered to have fasted on the ninth and tenth."^[43] This meal typically includes foods like chicken or fish, bread, and wine, emphasizing nourishment over deprivation.^[44] On the remaining weekdays of the Ten Days, some communities observe semi-fasting or reduced meals as a voluntary practice to symbolize repentance and self-discipline, though this custom has largely fallen into disuse in modern times and is not halachically required.^[45] These partial abstinences might involve skipping a meal or limiting portions, particularly in stricter traditions such as certain Hasidic groups, where additional dietary stringencies like consuming only bread baked by observant Jews (pas Yisroel) are heightened to enhance spiritual focus.^[46] Such practices link physical restraint to teshuvah, fostering introspection without the full prohibitions of major fasts.^[10]

Ethical and Communal Activities

During the Ten Days of Repentance, known as Aseret Yemei Teshuvah, ethical activities center on interpersonal reconciliation and moral self-improvement, emphasizing the need to seek forgiveness from those one has wronged before approaching divine atonement. According to Maimonides in his Mishneh Torah (Hilchot Teshuvah 2:9), if a person has sinned against another, complete repentance requires approaching the offended party, confessing the wrongdoing, and requesting pardon with sincerity; this must be done up to three times if initially refused. This practice underscores the Jewish principle that sins between individuals—such as harm through speech, deceit, or injustice—cannot be fully atoned without human reconciliation, as articulated in the Mishnah (Yoma 8:9).^[47] Observant Jews often use these days to reflect on relationships, make amends, and commit to ethical conduct, such as avoiding lashon hara (derogatory speech) and promoting honesty in dealings.^[23] Communal activities during this period extend ethical imperatives through collective acts of righteousness, particularly tzedakah (charity) and gemilut chasadim (acts of kindness), which are seen as mechanisms to mitigate harsh divine decrees. The Talmud teaches that repentance (teshuvah), prayer (tefillah), and charity (tzedakah) together avert the evil of the decree, a concept rooted in the Jerusalem Talmud (Ta'anit 2:1) and echoed in High Holiday liturgy. Communities encourage increased giving to support the needy, such as donating to food banks or synagogues, viewing tzedakah not merely as financial aid but as an ethical obligation to repair social injustices and foster communal solidarity.^[48] Rabbi Jonathan Sacks highlights how these acts, including visiting the ill or comforting mourners, enhance communal bonds and reflect teshuvah's outward dimension, turning personal repentance into shared moral elevation.^[3] These practices promote a holistic ethical framework, where individual contrition aligns with communal welfare, reinforcing Judaism's emphasis on collective responsibility. For instance, many congregations organize drives for tzedakah or group discussions on ethical living, ensuring the period's introspective focus translates into tangible support for vulnerable members.^[2] This integration of personal ethics and communal action, as Maimonides describes in Hilchot Teshuvah (2:10), cultivates a spirit of forgiveness and generosity, making the Ten Days a pivotal time for moral renewal.

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[41]
Halacha According to the Sephardic Practice: Aseret Yemei Teshuvah
Sep 17, 2024 · During Aseret Yemei Teshuvah, one should recite Avinu Malkenu in the prayer. · Some Sephardim have the custom to recite Avinu Malkenu on Shabbat.Missing: variations | Show results with:variations
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Seudah Hamafseket - Why Eat Two Meals Before Yom Kippur?
Based on the above, there is a rabbinic mitzvah to eat on the day before Yom Kippur. One is only required to eat one meal, but he should eat and drink the ...Missing: dietary | Show results with:dietary
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Laws and Customs of Erev Yom Kippur - Jewish Holidays
Traditionally, “all who eat on the ninth are considered to have fasted on the ninth AND the tenth.” It is thus a mitzvah to eat and drink Erev Yom Kippur. This ...Missing: Ten semi- reduced
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Fast Days for Repentance & Atonement - My Jewish Learning
Many people used to fast on the weekdays of the Ten Days of Repentance, with the exception of the eve of Yom Kippur, on which it is mandatory to eat.Missing: dietary | Show results with:dietary
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Pas Yisroel and the Aseres Yemei Teshuvah - OK Kosher Certification
May 1, 2025 · The custom of eating only pas Yisroel during the Aseres Yemei Teshuvah, although not an absolute requirement, it is a highly recommended one that everyone ...
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Mishnah Yoma 8:9 - Sefaria
וְעַל הַחֲמוּרוֹת הִיא תוֹלָה עַד שֶׁיָּבֹא יוֹם הַכִּפּוּרִים וִיכַפֵּר: A sin-offering, which atones for unwitting performance of transgressions punishable by karet, and a definite ...Missing: Talmud Yerushalmi Ten
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Tzedakah's Role in the Teshuvah Process - Jewish Holidays
The Talmud explains that three activities have the capacity to cancel a negative decree. These activities are prayer, teshuvah and tzedakah.