Fuck, That's Delicious
Fuck, That's Delicious is an American documentary television series starring rapper and former chef Action Bronson, which chronicles his culinary adventures, travels, and performances around the world while sampling diverse foods from street eats to high-end dining.[1] The show premiered as a web series on Vice's Munchies platform on May 7, 2014, with its debut episode focusing on Bronson's eating experiences in New York City during his music tour.[2] It transitioned to linear television on Viceland (now Vice TV) with a premiere episode airing on March 3, 2016, produced by Vice Media as part of their food programming.[3] The series features Bronson, often accompanied by friends like rapper Meyhem Lauren and producer The Alchemist, exploring regional cuisines, interacting with chefs, and blending his passions for hip-hop, cooking, and gastronomy in an irreverent, high-energy style.[4] Over its run, Fuck, That's Delicious has covered locations from New Orleans and Paris to Melbourne and London, emphasizing multicultural food scenes and Bronson's background as a chef before his music career.[5] It has aired for six seasons from 2016 to 2023, totaling 59 episodes during its Vice tenure, with additional episodes released independently on YouTube as of 2025, transitioning to an independent YouTube production starting in season 5 in 2021 after its Vice tenure.[6] The show holds an 8.0/10 rating on IMDb based on over 1,200 user ratings (as of 2025), praised for its authentic portrayal of food culture through Bronson's charismatic lens.[7] In addition to the series, Fuck, That's Delicious: An Annotated Guide to Eating Well was published in 2017 by Abrams Image as a companion book, featuring recipes, photos, and annotations from Bronson's culinary exploits highlighted in the show.[8] The program has influenced food media by merging rap culture with gourmet exploration, inspiring spin-off content and maintaining a dedicated following through its official YouTube channel and social media presence.[9]Overview
Premise
Fuck, That's Delicious is a television series hosted by Action Bronson, a rapper and former professional chef, that chronicles his travels around the world as he blends his music performances with culinary explorations. The central theme revolves around Bronson's adventures in discovering diverse foods, infused with elements of rap culture and personal anecdotes from his life on tour. Drawing from his background as a chef in New York City before transitioning to music, Bronson embodies a "bon vivant" lifestyle, emphasizing indulgence in meals as an integral part of his artistic journey.[7][10][11] The show delves into global cuisines through a mix of street food tastings, visits to high-end restaurants, and hands-on cooking demonstrations, often highlighting regional specialties and cultural contexts tied to Bronson's concert stops. Episodes showcase his enthusiasm for ingredients and techniques, reflecting his pre-rap career where he worked in kitchens and even hosted an online cooking program. This fusion of hip-hop persona and gastronomic curiosity sets the premise apart, framing food as a universal language that connects Bronson's worlds of music and cuisine. Starting with season 5 in 2021, the series transitioned to independent production on YouTube after its Vice tenure.[12][13][14] As of 2023, the series has spanned at least seven seasons and consists of 59 episodes, each typically running 20 to 30 minutes, allowing for a concise yet immersive look into Bronson's food-centric travels. Additional episodes have been released since.[15][6]Format and style
Fuck, That's Delicious employs a non-linear storytelling approach that blends travel vlog elements, cooking demonstrations, and musical interludes to document host Action Bronson's global culinary explorations. Originally launched as a monthly web series on Vice's Munchies channel, the format captures Bronson's dining experiences tied to his music tours, jumping between locations, personal anecdotes, and food-focused segments without a rigid chronological flow.[16] [17] Central to the show's style is Bronson's improvisational narration, delivered in his distinctive Queens accent with poetic flair, humor, and frequent profanity that infuse episodes with an unfiltered, conversational energy. Close-up shots emphasize the sensory appeal of dishes, highlighting textures and flavors in a manner that evokes intimate food appreciation, often accompanied by Bronson's enthusiastic reactions during tastings and meals. The production integrates hip-hop tracks from Bronson's discography, enhancing the rhythmic, cultural vibe that ties his rap background to the culinary content.[18] [19] Episodes generally open with Bronson and his crew arriving at a new destination, establishing the travel context before transitioning into explorations of local eateries, street food, or cooking sessions. The narrative builds through tastings and interactions, often weaving in cultural insights or tour-related stories, and concludes with reflective moments on the day's experiences. In later seasons, these closings occasionally incorporate fitness tie-ins, such as gym workouts or discussions of personal health routines, reflecting Bronson's evolving lifestyle amid his food-centric adventures.[2] [20]Development and production
Origins and development
_Fuck, That's Delicious originated as a web series on Vice Media's Munchies food channel in 2014, starring rapper and former chef Action Bronson as he explored diverse culinary experiences across locations like the UK and various U.S. cities.[21][22] The series evolved from Bronson's earlier online cooking videos titled Action in the Kitchen, in which he demonstrated culinary techniques drawing from his professional background as a chef in New York City.[23] The show's partnership with Vice Media was formalized through the launch of the Munchies channel, a collaboration with FremantleMedia aimed at disrupting traditional food programming with edgy, youth-oriented content.[24] Key creative involvement came from Vice executives, including Eddy Moretti, who served as an executive producer and helped oversee the transition to television as co-president of Viceland.[25][26] In 2016, the series made its television debut on Viceland with an initial eight-episode order for Season 1, premiering on March 3 and focusing on Bronson's global food adventures.[27] This move expanded the show's reach beyond online platforms, aligning with Vice's broader strategy to develop original programming for the cable network.[28] By 2021, marking a significant milestone in its development, Bronson announced Season 5 as a fully independent production, self-funded and distributed exclusively on his YouTube channel, departing from Viceland after four seasons.[29] This shift allowed for greater creative control while maintaining the series' core focus on authentic, unscripted culinary explorations.Production details
The series employs a predominantly on-location filming approach, capturing host Action Bronson and his crew immersing themselves in local food scenes across international and domestic destinations, such as New York for Colombian bakeries, Morocco for lamb-focused explorations, Japan for Tokyo street eats, and New Orleans for regional Southern dishes. This style emphasizes spontaneous, handheld cinematography to convey the raw energy of culinary discovery, with occasional in-kitchen segments where Bronson demonstrates recipes like cauliflower preparations. Some episodes incorporate studio-based cooking to showcase technique amid the travel-heavy format. The production crew features recurring key members, including Chris Grosso as executive producer and director for 40 episodes, overseeing the visual storytelling and logistical coordination for global shoots. Other consistent contributors include editors like Alan Capriles and Quinn Moticka, who handled multiple installments, alongside producers such as Robyn Adams. Food presentation often involves input from Bronson's close collaborators, including recurring cast like Meyhem Lauren and Big Body Bes, who assist in styling and on-site preparations during meals. Initially launched as a web series with a low-budget, indie aesthetic characterized by minimal production values, the show evolved upon acquiring Vice funding for its Viceland transition, allowing for expanded travel and higher-quality equipment while retaining its unpolished vibe. Challenges included maintaining the spontaneous feel on tight schedules during tours, and the COVID-19 pandemic significantly altered Season 4 in 2020, restricting international travel and shifting focus to U.S.-centric episodes exploring American regional foods like oversized sandwiches. Post-production prioritizes tight editing to amplify comedic banter and cultural observations, often syncing cuts to a hip-hop-heavy soundtrack curated to match the eating sequences and crew dynamics, with Bronson exerting influence as executive producer on final approvals to ensure authenticity.Cast and crew
Host and recurring cast
Action Bronson, born Ariyan Arslani, serves as the host of Fuck, That's Delicious, leveraging his background as a former professional chef and established rapper to guide viewers through culinary explorations intertwined with personal anecdotes from his life in the music industry.[30] Before transitioning to rap, Bronson attended culinary school and worked as a full-time chef in New York City, experiences that inform his on-camera expertise in evaluating dishes and sharing cooking techniques during travels.[30] His hosting style is marked by an improvisational presence, often blending freestyle rapping, humor, and unscripted reactions to food, which has defined the show's energetic tone across all seasons.[31] The recurring cast consists of Bronson's longtime friends and collaborators, who contribute to the show's blend of food, music, and camaraderie in earlier seasons. Big Body Bes, Bronson's right-hand man and informal bodyguard, appears as a co-host in seasons 1 through 4, providing comic relief through his larger-than-life personality and streetwise commentary on meals and adventures.[32] Meyhem Lauren, a fellow Queens-based rapper, recurs as a contributor in early seasons, often joining Bronson for eating challenges and music segments that highlight their shared hip-hop roots and local food knowledge.[33] The Alchemist, a renowned producer, features prominently in seasons 1-4 and select episodes of season 6 for humor-driven interludes, including recording sessions and satirical skits that poke fun at the group's dynamics while tying into the culinary theme.[34] These cast members create a familial dynamic central to the series in its initial seasons, with Bronson's freewheeling improvisation contrasting the more grounded, banter-filled interactions among the group, fostering an authentic sense of friendship amid chaotic food quests.[35] Starting with season 5 in 2021, following the show's transition to independent YouTube production, the recurring cast's involvement diminished, with reports of a personal fallout between Bronson and Big Body Bes contributing to his absence; later seasons primarily feature Bronson, incorporating his personal fitness journey with trainer Dave Paladino and healthier meal preparations, such as Sicilian-style stuffed calamari.[36][37]Guest appearances
Throughout its run, Fuck, That's Delicious has featured a variety of high-profile guest appearances, particularly from renowned chefs who collaborate with host Action Bronson on cooking demonstrations, tastings, and explorations of regional cuisines. Notable collaborators include Mario Batali, who joined Bronson in Italy for an episode focused on Roman street food and shellfish in Naples, providing insights into traditional Italian dishes during their shared meals.[38] Similarly, Daniel Boulud appeared in a New York-based episode where he guided Bronson through the preparation and tasting of pressed duck at his restaurant Daniel, highlighting classic French techniques.[39] Other prominent chefs, such as Rick Bayless and Grant Achatz, featured in the Chicago episode, where Bayless demonstrated his signature crispy chicken milanesa torta, emphasizing Mexican-inspired flavors, while Achatz contributed to segments on innovative Midwestern dining.[40][41] These guests often tie their expertise to the episode's location, enriching Bronson's culinary journeys with professional demonstrations and cultural context. Musicians have also made appearances, joining Bronson for casual tastings and discussions that blend hip-hop culture with food exploration. In early seasons, such celebrity cameos were more frequent, adding star power to international adventures, whereas later seasons shifted toward local experts, such as Japanese chefs in Tokyo episodes, who offered hands-on lessons in sushi preparation and sake pairings. These guest contributions significantly shaped the show's content, influencing Bronson's explorations by introducing specialized techniques and authentic flavors; for instance, Batali's Italian segments deepened the focus on regional authenticity during the Rome visit.[38] Overall, the guests enhanced the series' mix of entertainment and education, bridging culinary worlds with Bronson's personal style.Broadcast and release
Network history
Fuck, That's Delicious premiered on Viceland on March 3, 2016, as part of the network's initial programming slate following its launch on February 29, 2016.[42] The series aired weekly on Thursdays at 10:00 p.m. ET, featuring Action Bronson exploring culinary scenes tied to his music tours.[42] The show continued on Viceland for its first four seasons, spanning from 2016 to 2020, with Season 1 airing in spring 2016, Season 2 in late 2016 to early 2017, Season 3 in 2018, and Season 4 premiering in May 2020.[29][43] This period aligned with Viceland's focus on original content from Vice Media, positioning the series as a key food and travel program within the network's lineup. In 2021, following Vice Media's corporate restructuring and layoffs that impacted its television operations, Bronson transitioned the series to independent production.[44] Season 5 premiered on Bronson's YouTube channel on March 17, 2021, as a self-funded endeavor no longer affiliated with Viceland.[29][45] The independent model persisted for Season 6, which began airing episodes on YouTube in May 2022.[46] Season 7 premiered on YouTube in January 2023, with episodes continuing to air independently through 2024 and into 2025.[15][47] Internationally, the series received limited syndication through Vice's regional networks, including broadcasts on Viceland channels in Europe and Asia during its Viceland run.[48] For instance, it aired on SBS Viceland in Australia starting November 2016.[48]Distribution platforms
Full seasons of Fuck, That's Delicious are available for free viewing on the official Vice YouTube channel through the Munchies playlist, featuring ad-supported access to episodes dating back to the series' early web origins.[9] As of 2025, Seasons 1-4 can be streamed on Vice TV's on-demand service, which provides subscription-based access across platforms like smart TVs and mobile apps.[12] Later seasons (5 and beyond) are primarily available on YouTube. Additional streaming options include live TV services such as Philo and the ad-supported Roku Channel, where Seasons 1-4 are accessible without requiring a cable subscription.[49] Episodes became freely available on YouTube in an ad-supported model starting around 2021, expanding reach beyond initial Vice TV broadcasts and aligning with Vice's strategy to broaden digital distribution for niche content.[50] This shift facilitated wider accessibility, particularly for international audiences seeking on-demand viewing without regional paywalls. As of 2025, the series continues with independent episodes on YouTube, including a 2024 European tour series.[51] For international distribution, subtitled versions of the series are hosted on Vice's global websites, such as vice.com in regions like the UK and Australia, allowing localized access to episodes. As of 2025, no major global streaming deals exist with services like Netflix or Hulu, limiting broader international syndication to Vice's own platforms and YouTube.[49]Episodes
Series overview
Fuck, That's Delicious is a food and travel documentary series hosted by rapper and chef Action Bronson, featuring his culinary explorations, meals with friends, and interactions with local food cultures during tours and personal adventures. The series spans seven seasons with over 149 episodes (including specials) as of November 2025, each typically running 20-25 minutes in early seasons or 9-14 minutes in later web formats, showcasing Bronson's unfiltered enthusiasm for diverse cuisines from street food to high-end dining.[12][7][52] Over its run, the show progressed thematically: early seasons emphasized global travel and indulgent eating tied to Bronson's music tours across cities like Paris and Copenhagen, highlighting extravagant meals and spontaneous discoveries. Mid-seasons shifted toward deeper cultural immersions in American locales, exploring regional traditions and community food scenes in places such as Queens and New Jersey. Later seasons incorporated elements of fitness, health-conscious choices, and home-based cooking, reflecting Bronson's personal lifestyle changes while maintaining the core focus on flavorful, shareable experiences. Web seasons (5–7) feature numerous short YouTube episodes with variable counting across sources.[12]| Season | Episodes | Premiere Date | End Date | Total Runtime (approx.) |
|---|---|---|---|---|
| 1 | 8 | March 3, 2016 | April 21, 2016 | 3 hours |
| 2 | 13 | August 31, 2016 | April 20, 2017 | 4 hours 45 minutes |
| 3 | 10 | July 10, 2018 | September 11, 2018 | 3 hours 45 minutes |
| 4 | 11 | May 11, 2020 | July 20, 2020 | 4 hours 10 minutes |
| 5 | 8 | March 17, 2021 | July 26, 2021 | 1.25 hours |
| 6 | 62 | May 5, 2022 | June 2023 | Variable (short formats) |
| 7 | 64+ | January 9, 2023 | Ongoing (2025) | Variable (short formats) |
Season 1 (2016)
The first season of Fuck, That's Delicious premiered on Viceland on March 3, 2016, consisting of 8 episodes that aired weekly on Thursdays.[53] The season established the show's signature blend of culinary exploration, hip-hop culture, and unfiltered camaraderie, with host Action Bronson leading tours through various U.S. cities alongside recurring guests such as Big Body Bes and Meyhem Lauren.[54] Focusing primarily on American regional cuisines, the episodes highlighted diverse food scenes, from classic New York delis and Caribbean influences to Southern barbecue traditions, while introducing Bronson's enthusiastic, improvisational style of food commentary and on-the-road antics.[55] Key episodes underscored the season's U.S.-centric theme, beginning with the pilot's journey through the Southeast and culminating in explorations of coastal seafood in Miami. The narrative emphasized accessible, high-energy food adventures that tied into Bronson's background as a former chef and rapper, often incorporating live music events and spontaneous guest interactions to create a vivid portrait of American eating culture.[56]| Episode | Title | Air Date | Description |
|---|---|---|---|
| 1 | Multiculturalism at Its Best | March 3, 2016 | Action Bronson and his crew tour Washington D.C., Atlanta, and Miami, sampling multicultural dishes including southern BBQ and learning to prepare bay scallop and uni risotto.[53] |
| 2 | New Friends in Strange Places | March 10, 2016 | Bronson connects with new acquaintances while exploring unexpected food spots in urban settings, blending street eats with personal stories.[53] |
| 3 | Culinary Athleticism | March 17, 2016 | The group engages in food challenges and high-energy tastings that test endurance and appetite across competitive dining experiences.[53] |
| 4 | The Foundation | March 24, 2016 | Bronson returns to foundational influences in cuisine, visiting spots that represent core elements of his culinary roots.[53] |
| 5 | The Showdown in Lamb Town | March 31, 2016 | A focused rivalry over lamb dishes unfolds in a dedicated meat-centric location, highlighting preparation techniques and flavors.[57] |
| 6 | The Prodigy Returns | April 7, 2016 | A returning figure joins for explorations of innovative and nostalgic eats, tying back to early inspirations. |
| 7 | The Greek Episode | April 14, 2016 | Bronson delves into Greek culinary traditions, sampling authentic dishes and sharing cultural connections. |
| 8 | The Italian Job | April 21, 2016 | Action explores Italian influences through a series of heist-like food hunts, featuring pasta, seafood, and regional specialties in Miami. |
Season 2 (2016–17)
The second season of Fuck, That's Delicious marked a significant expansion in scope, shifting from a primarily domestic focus to international culinary explorations tied to Action Bronson's music tours and performances. Premiering on August 31, 2016, on Viceland, the season consisted of 13 episodes that aired through April 20, 2017, showcasing the host's travels across Australia, New Zealand, Spain, Denmark, Italy, Japan, and various U.S. locales. This global approach blended food adventures with elements of hip-hop culture, including festival appearances and video productions, while featuring more prominent collaborations with guest chefs and recurring cast members like Meyhem Lauren, Big Body Bes, and The Alchemist.[58][59][60] Key developments included heightened guest involvement, such as cooking sessions with acclaimed chefs Ben Shewry in Australia and Mario Batali in Italy, which added depth to the culinary demonstrations. The season emphasized immersive experiences, from diving for seafood in Perth to sumo wrestling in Japan, often juxtaposing indulgent meals with the physical demands of touring. Episodes highlighted diverse cuisines, like paella in Barcelona and ramen in Tokyo, underscoring the show's evolution into a hybrid travel-food-music documentary.[59][61]| Episode | Title | Air Date | Description |
|---|---|---|---|
| 1 | In the Garden, To the Moon | August 31, 2016 | Action Bronson and Meyhem Lauren sample Italian fare in Melbourne before indulging in fried chicken and natural wines in Sydney, culminating in a cooking collaboration with chef Ben Shewry.[59] |
| 2 | The Other City by the Sea | September 7, 2016 | In Perth, the duo dives for razor clams, learns a wagyu beef preparation, and takes a Cadillac cruise along the coast.[59] |
| 3 | My Fair Bagel | September 14, 2016 | Returning to Auckland, Bronson introduces Meyhem to a local burger truck, artisanal bagels, and pork shanks, with a new song debut in a strip club setting.[59] |
| 4 | The Gang's All Here | September 21, 2016 | The full crew reunites in Hawaii for a celebration featuring short ribs, boogie boarding, and contributions from Big Body Bes and The Alchemist.[59] |
| 5 | Ancient Feelings Stirred | September 28, 2016 | At a music festival in Barcelona, Bronson performs, the group learns flamenco dancing, and he competes with Meyhem in a paella cook-off.[59] |
| 6 | A Love Like Wine | October 5, 2016 | During the Roskilde Festival in Copenhagen, Bronson creates an octopus taco, Meyhem prepares fish dishes, and The Alchemist joins the culinary escapades.[59] |
| 7 | The Caesar Brothers | October 12, 2016 | Exploring Italy, the crew visits a top-ranked restaurant, samples Neapolitan shellfish, and enjoys Roman street food alongside guest Mario Batali.[59] |
| 8 | Durag vs. Bronco | October 19, 2016 | In Los Angeles, Bronson and Big Body Bes film a music video involving horseback riding while eating from West Hollywood eateries to Watts street food spots.[59] |
| 9 | A New York Winter Fling | January 4, 2017 | The FTD crew conducts a winter culinary tour entirely within New York City, sampling diverse global dishes without leaving the urban area.[59] |
| 10 | Bay Area Romp | January 11, 2017 | Focusing on the San Francisco Bay Area, the episode covers soul food, fried chicken, Burmese specialties, and classic California cuisine.[59] |
| 11 | Everybody Loves Chicago | January 18, 2017 | In Chicago, the group visits Michelin-starred restaurants and immerses in Polish festival foods during a winter tour.[59] |
| 12 | Japan, Here We Come | January 25, 2017 | Bronson's inaugural Japan trip with The Alchemist and Meyhem features local cuisines including ramen, rap sessions, and a sumo wrestling experience.[59] |
| 13 | 420 Special | April 20, 2017 | A cannabis-themed special where the crew devours New York City's premier pizzas and traditional Italian-American fare in a relaxed, festive atmosphere.[62][63] |
Season 3 (2018)
The third season of Fuck, That's Delicious premiered on Viceland on July 10, 2018, and ran for 10 episodes, airing weekly through September 11, 2018.[64][65] This season shifted toward more localized explorations around New York and nearby areas, while incorporating deeper dives into specific culinary traditions and techniques, often featuring hands-on cooking segments and collaborations with local experts.[66] Action Bronson and recurring crew members like Meyhem Lauren and Big Body Bes navigated food scenes with a mix of humor and education, reflecting on cultural influences in dishes from immigrant communities.[67] The episodes highlighted maturation in the show's format, emphasizing educational content over pure adventure, such as tutorials on food preparation and pairings. For instance, Bronson engaged with heritage foods tied to his Albanian roots and broader multicultural influences in New York, while venturing into themed explorations like barbecue mastery and international-inspired cuisines adapted locally.[68] Notable collaborations included interactions with chefs and artisans, adding authenticity to segments on specialized techniques.[69] The season's episodes are summarized in the following table:| Episode | Title | Original air date | Brief description |
|---|---|---|---|
| 1 | Queens: A Food Thug's Paradise | July 10, 2018 | Action Bronson and his crew explore street food and hidden gems under the 7 Train in Queens, discovering multicultural eats.[65] |
| 2 | New Jersey (Food) Drive | July 17, 2018 | The group takes a road trip through New Jersey, sampling pizza, bakeries, and classic diner fare in Elmwood Park and beyond.[68] |
| 3 | The Restaurant Takeover | July 24, 2018 | Bronson and the crew visit a high-end restaurant, tasting innovative dishes and discussing takeover concepts in fine dining.[70] |
| 4 | Food Court Kings | July 31, 2018 | A focus on mall food courts, highlighting unexpected gems and fast-food hacks in New York's shopping scenes.[70] |
| 5 | The Best Damn Barbecue | August 7, 2018 | Exploration of Southern-style barbecue spots, with tutorials on smoking techniques and meat preparations.[70] |
| 6 | The Art of Food Pairings | August 14, 2018 | Bronson pairs wines and spirits with diverse foods, from donuts to Thai dishes in unconventional settings like tattoo parlors.[71] |
| 7 | The Food Thug's Guide to Morocco | August 21, 2018 | A deep dive into Moroccan cuisine, featuring tagine preparations and spices, with guidance from local experts on North African flavors.[72] |
| 8 | Sushi and the Art of the Sushi Master | August 28, 2018 | Bronson learns sushi-making techniques from a master, emphasizing precision, fresh ingredients, and Japanese culinary artistry.[65] |
| 9 | The Best Damn Donuts in New York | September 4, 2018 | A tour of top donut shops across NYC, with tastings and discussions on frying methods and innovative flavors.[70] |
| 10 | The Food Thug's Guide to New Orleans | September 11, 2018 | Travel to New Orleans for Creole and Cajun dishes, including gumbo and po'boys, with reflections on Southern heritage cooking.[65] |
Season 4 (2020)
The fourth season of Fuck, That's Delicious premiered on May 11, 2020, on Viceland (rebranded as Vicetv later that year), and consisted of 11 episodes that aired weekly through July 20, 2020.[73] The season was filmed prior to the onset of widespread COVID-19 lockdowns but debuted amid the early stages of the global pandemic, providing viewers with escapist culinary content during a time of uncertainty.[74] Episodes were made available simultaneously on the Munchies YouTube channel, allowing broader digital access alongside traditional television broadcast.[43] This season maintained the show's signature blend of food exploration and cultural immersion, with Action Bronson joined by recurring collaborators Meyhem Lauren, The Alchemist, and Big Body Bes. Locations spanned domestic hotspots like New York City, Philadelphia, Boston, and the Bronx, alongside international destinations including Spain, France, Ireland, the United Kingdom, and Kosovo. Themes centered on authentic gastronomic experiences, from street eats and family recipes to wine tours and urban food scenes, showcasing the crew's unfiltered enthusiasm for diverse flavors.[74] In a notable personal highlight, Bronson returned to his ancestral roots in Kosovo for an episode featuring traditional family cooking, including dishes prepared by his grandmother.[74] The production emphasized real, passion-driven encounters with local chefs, vendors, and communities, avoiding scripted elements in favor of spontaneous dining adventures.[75]| Episode | Title | Air Date | Description |
|---|---|---|---|
| 1 | All American Food | May 11, 2020 | The crew dives into iconic American eats, including oversized sandwiches, premium steaks, and unique ice cream varieties exclusive to the U.S.[75] |
| 2 | The Many Flavors of Harlem | May 18, 2020 | Exploration of Harlem's vibrant scene with fried fish specialties and authentic Jamaican dishes.[75] |
| 3 | Two for One's in NYC | May 25, 2020 | Double features across three New York City neighborhoods, sampling pizzas, duck preparations, and other neighborhood gems.[75] |
| 4 | A Spanish Wine Tour | June 1, 2020 | Meyhem Lauren and The Alchemist journey through Spain's wine regions, from Catalonia to Madrid, pairing vintages with regional cuisine.[75] |
| 5 | Back to Paris | June 8, 2020 | Return to Paris for French breakfast with Asian influences, yakitori spots, and indulgent bistro lunches.[75] |
| 6 | Irish Tacos and Jerk Lamb | June 15, 2020 | Fusion of Mexican, Jamaican, and cheese-focused dishes in Dublin, highlighting unexpected culinary crossovers.[75] |
| 7 | The Wild Flavors of London | June 22, 2020 | London's eclectic offerings, including Turkish kebabs, Indian specialties, classic pub fare, and Nigerian cuisine.[75] |
| 8 | America's Food Capital | June 29, 2020 | Focus on Philadelphia with hoagies, pizzas, Israeli-inspired flavors, and a lively block party vibe.[75] |
| 9 | Iconic Food: NY, Boston, CT, LA | July 6, 2020 | Cross-country highlights of legendary foods and artisans in New York, Boston, Connecticut, and Los Angeles.[75] |
| 10 | Bronx to Farm Cuisine | July 13, 2020 | Hands-on mozzarella making in the Bronx, followed by an upstate New York farm visit for fresh ingredients and dishes.[75] |
| 11 | Kosovo | July 20, 2020 | Bronson's homecoming to Kosovo, featuring family recipes and a performance with Dua Lipa and her relatives.[75] |
Season 5 (2021)
The fifth season of Fuck, That's Delicious represented a pivotal shift for the series, transitioning to full digital independence through exclusive release on Action Bronson's official YouTube channel, self-funded and produced without traditional network backing.[76][29] Premiering on March 17, 2021, it comprised eight concise episodes, each around 9–10 minutes long, diverging from prior travel-centric formats to emphasize intimate, home-oriented narratives shaped by the COVID-19 pandemic.[77] This season centered on Bronson's post-quarantine fitness transformation, including significant weight loss and disciplined routines, while exploring recovery themes through balanced home cooking that merged healthy preparations with indulgent flavors.[78][79] Episodes highlighted personal growth, such as gym-based meals and workouts, reflecting Bronson's evolving approach to wellness amid ongoing culinary passion—a thematic extension of his 2017 cookbook Fck, That's Delicious: An Annotated Guide to Eating Well*, which celebrates accessible, vibrant eating.[8] The shorter, more candid format allowed for raw glimpses into Bronson's life, including collaborations with trainers and friends, underscoring resilience and joy in everyday food experiences.[80]| No. | Title | Original release date | Description |
|---|---|---|---|
| 1 | Stuffed Galama in the Gym Parking Lot | March 17, 2021 | Bronson partners with trainer Dave Paladino to prepare Sicilian-style stuffed calamari in a gym parking lot, kicking off his fitness-focused journey with a blend of health and heritage cooking.[81][80] |
| 2 | Bam Bam and CC's Torture Chamber | March 31, 2021 | Bronson endures an intense workout session with a future Hall of Fame Yankee pitcher, exploring physical challenges alongside light-hearted culinary recovery.[77] |
| 3 | The Best Olive Oil and Bodyboarding Video Ever | April 14, 2021 | Bronson combines premium olive oil tastings with bodyboarding adventures in California, celebrating coastal indulgence and sensory food appreciation.[77][80] |
| 4 | An Inside Look Into NYC's Best Pizzeria With Action Bronson | April 29, 2021 | A deep dive into one of New York City's top pizzerias, where Bronson samples artisanal pies and shares insights on classic urban eats.[77][82] |
| 5 | Chocolate is the Most Exotic Fruit | May 14, 2021 | Bronson returns to New Orleans for soulful Southern flavors, including rich chocolate-infused dishes and nostalgic explorations of local cuisine.[77][80] |
| 6 | The Greatest Bagel On Earth | May 26, 2021 | Bronson hunts for the ultimate bagel in New York, pairing it with toppings that highlight simple, transformative breakfast rituals.[77][83] |
| 7 | Training Day With Action Bronson | July 14, 2021 | A day-in-the-life look at Bronson's rigorous training regimen, incorporating nutrient-dense meals to fuel his ongoing recovery and performance.[77] |
| 8 | Action Bronson and the World's Strongest Lamb Burger | July 26, 2021 | The season finale features Bronson crafting and devouring a robust lamb burger, symbolizing hearty, protein-packed finales to his fitness arc.[77][84] |
Season 6 (2022–23)
Season 6 of Fuck, That's Delicious marked a return to shorter, web-focused episodes centered on Action Bronson's explorations of New York City's food scene, released exclusively on YouTube via his official channel.[85] The season, consisting of approximately 62 short episodes (per database counts, focusing on quick visits), emphasized immersive visits to iconic eateries and events, blending Bronson's signature humor and culinary enthusiasm with collaborators like The Alchemist.[73][86] Airing amid Bronson's ongoing music tours, these installments highlighted local gems in baking, coffee, cheese, cannoli, and more, maintaining the show's tradition of unscripted, appetite-driven adventures.[46] The season premiered on May 5, 2022, with Bronson visiting La Bicyclette, a renowned patisserie in Manhattan's Upper East Side, where he samples exquisite pastries crafted by master baker Flo.[85] In the 11-minute episode, Bronson engages in lively banter while tasting items like croissants and tarts, underscoring the bakery's reputation for French-inspired confections. The second episode, released on May 27, 2022, follows Bronson on a quest for the city's premier coffee spots, starting at Devoción in Flatiron District for Colombian-sourced brews and extending to Abraço in East Village for espresso and baked goods.[87] Running about 10 minutes, it captures Bronson's reactions to the aromas and flavors, emphasizing the ritual of coffee culture in urban New York. Subsequent episodes continued with themes like cannoli tastings, pizzeria visits, and street food hunts across NYC boroughs, often under 15 minutes each, culminating in late 2023 releases on diverse topics such as sandwiches and regional specialties. The following table highlights selected episodes from the season:| Episode | Title | Air Date | Runtime | Key Locations/Highlights |
|---|---|---|---|---|
| 6x01 | Action Bronson at NYC's Best Bakery | May 5, 2022 | 11 min | La Bicyclette; pastries and baker Flo's techniques[85] |
| 6x02 | The Best Coffee in New York City with Action Bronson | May 27, 2022 | 10 min | Devoción and Abraço; premium brews and espresso pairings[87] |
| 6x03 | Rare Cheese Tastings and Strength Training at the Rap Concert with Action Bronson and The Alchemist | June 15, 2022 | 12 min | DiPalo Selects and rap concert; aged cheeses and backstage fun[88] |
| ... | ... | ... | ... | Additional episodes include cannoli hunts and pizzeria deep dives (full list available on YouTube playlist) |
Season 7 (2023–present)
Season 7 of Fuck, That's Delicious premiered on January 9, 2023, continuing the short-form YouTube format with over 64 episodes (plus specials) as of November 2025, focusing on Action Bronson's ongoing adventures in NYC's culinary landscape, block parties, and occasional travels.[89][15] The season maintains the irreverent style, featuring quick tastings, cooking demos, and collaborations, with recent 2025 episodes emphasizing sandwiches, pub burgers, and wine explorations in France. Episodes average 10-15 minutes, self-produced and released irregularly.[73] Key themes include community events like the annual FTD block party and hunts for iconic eats such as cannoli and steak sandwiches, blending food with Bronson's music and fitness lifestyle. The following table highlights selected episodes:| Episode | Title | Release Date | Runtime (approx.) | Key Highlights |
|---|---|---|---|---|
| 7x01 | 2nd Annual FTD Block Party in Brooklyn | January 9, 2023 | 12 min | Crew-hosted event with BBQ, music, and local vendors in Brooklyn. |
| 7x02 | The Best Cannoli in New York City | January 2023 | 10 min | Tastings at top Italian bakeries, focusing on fillings and techniques. |
| ... | Various NYC Eats and Events | 2023–2024 | 10-15 min | Episodes on ramen, pizza, and street food across boroughs. |
| 7x65 | NYC's Best Pub Burgers | January 10, 2025 | 12 min | Visits to multiple pubs for classic and innovative burgers.[73] |
| 7x66 | Top Sandwiches in NYC | January 31, 2025 | 11 min | Features at The Salty Lunch Lady’s, Rocco’s Sausages, and Court Street Grocers.[73] |