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John Riggins

John Riggins (born August 4, 1949) is a former American football running back who played 14 seasons in the National Football League (NFL), primarily for the New York Jets and Washington Redskins, and is enshrined in the Pro Football Hall of Fame. Known by his nickname "The Diesel" for his powerful, no-nonsense running style, Riggins was a durable workhorse back who rushed for 11,352 yards and 104 touchdowns over his career, ranking him among the all-time greats at his position. His most iconic moment came in Super Bowl XVII in 1983, when he carried 38 times for 166 yards and a touchdown to lead the Redskins to a 27–17 victory over the Miami Dolphins, earning him Super Bowl MVP honors. Born in , , and raised in nearby Centralia, Riggins starred as a multi-sport at Centralia High , where he excelled in football and track, winning two state championships in the 100-yard dash. At the , he played for from 1968 to 1970, leading the team in rushing each year and amassing 2,659 yards to break several school records previously held by , including becoming the Big Eight Conference's rushing champion as a senior. An All-Big Eight selection twice and an All-American in 1970, Riggins helped Kansas to a 5–6 record in his senior year, after which he was selected sixth overall in the by the Jets as the first taken. Riggins spent his first five NFL seasons with the Jets (1971–1975), where he established himself as a reliable rusher, totaling over 3,000 yards despite playing behind an inconsistent offensive line. He joined the Redskins in 1976 via free agency and rushed for 1,000 yards in 1979, but sat out the entire 1980 season in a high-profile contract holdout, famously declaring to the team upon his return, "I'm bored, I'm broke, I'm back." Reinvigorated in 1981, Riggins powered Washington's offense to NFC Championship games in 1982 and 1983, culminating in the Super Bowl XVII triumph and a runner-up finish in Super Bowl XVIII. In 1983, he led the NFL in rushing with 1,347 yards and a league-record 24 rushing touchdowns, earning his lone Pro Bowl nod. Riggins retired after the 1985 season with career totals including 250 receptions for 2,090 yards and 12 touchdowns, and was inducted into the Pro Football Hall of Fame in 1992.

Early life

Family background

Robert John Riggins was born on August 4, 1949, in , Kansas. He grew up in the small rural community of Centralia in northeastern alongside his parents, Frank E. Riggins and Mildred Riggins, and his two brothers, Frank Jr. and . The family resided in a modest setting typical of the area's agricultural and small-town environment, where daily life revolved around community ties and outdoor pursuits. Riggins' father worked as a depot agent for the railroad, providing a stable but demanding livelihood in the rural Midwest, while his mother managed the household for the active family. Frank Riggins was known for his strict demeanor, often advising his sons to avoid actions that would bring shame to the , which instilled a sense of and responsibility in young . This parental guidance, combined with the simplicity of rural Kansas life—marked by activities like for bullheads and exploring creeks—cultivated an early appreciation for and . The close-knit sibling dynamic played a key role in shaping Riggins' competitive spirit; his older brother Frank Jr. excelled in athletics, setting a high bar that John often strived to match or surpass, fostering a drive that permeated his later endeavors. Bill, the youngest, also shared in the family's athletic inclinations, creating an environment of friendly rivalry amid their shared rural upbringing. This foundation of familial expectations and brotherly competition contributed to Riggins' resilient character, evident even before his organized sports involvement.

High school career

John Riggins attended Centralia High School in Centralia, Kansas, from 1963 to 1967, where he emerged as a standout multi-sport . During his high school years, Riggins excelled in as a and defensive player, earning high school All-American honors for his performance. In his senior year, he rushed for 1,456 yards in nine games, averaging 13.2 yards per carry, which showcased his exceptional speed and power. Riggins also lettered in basketball, where he received All-State recognition for his contributions on the court. In track and field, he demonstrated remarkable athletic versatility by winning the Kansas Class B state title in the 100-yard dash twice and securing two indoor state championships at 60 yards, highlighting his speed despite his imposing frame of 6 feet 2 inches and 210 pounds. His impressive high school achievements, combining size, speed, and multi-sport prowess, drew recruitment interest from several colleges, positioning him as a highly regarded prospect in circles.

College career

Riggins enrolled at the in 1967, following a standout high school career in Centralia, , that drew the attention of college scouts. Due to NCAA rules at the time making freshmen ineligible for play, he redshirted his first year and joined ' roster as a starting in 1968, where he remained through the 1970 season. As a in 1968, Riggins transitioned into the starting fullback role under head coach , contributing significantly to the team's offensive efforts in a season marked by competitive play. He featured prominently in key rivalry matchups, including a narrow 21-19 victory over on November 23 that helped secure a share of the conference title, and a hard-fought 23-27 loss to on , showcasing his toughness in high-stakes games. Rodgers, known for his innovative coaching style, fostered an environment that emphasized physical running plays, allowing Riggins to develop alongside quarterback and defensive standout John Zook. During his junior and senior years, Riggins continued as a core component of ' backfield amid fluctuating team performance, including a challenging 1969 campaign. In 1970, his senior season, he earned first-team All-Big Eight honors as the team rebounded to a 5-6 record under Rodgers' guidance. Overall, Riggins' presence helped elevate the program's visibility and competitiveness during his tenure, culminating in his selection as a key contributor to ' storied tradition.

College statistics

During his three seasons at the from 1968 to 1970, John Riggins amassed 2,659 rushing yards on 518 carries, averaging 5.1 yards per carry, and scored 19 rushing touchdowns. These totals established him as one of the most productive rushers in school history, a mark that ranked among the highest at the time, and ranking fifth all-time at as of 2024. Riggins also contributed modestly through the air, recording 9 receptions for 67 yards and 2 receiving touchdowns over his career. Riggins' statistical output showed steady progression, with limited involvement as a giving way to a breakout senior campaign. In 1968, he rushed 139 times for 866 yards (6.2 yards per carry) and 6 touchdowns, serving as a key contributor on a conference championship team. His 1969 season was more modest at 170 carries for 662 yards (3.9 yards per carry) and 1 touchdown, reflecting a down year amid team transitions. As a senior in 1970, Riggins exploded for 209 carries, 1,131 yards (5.4 yards per carry), and 12 rushing touchdowns, earning All-American honors.
YearCarriesYardsYards per CarryTouchdowns
19681398666.26
19691706623.91
19702091,1315.412
Career5182,6595.119
Riggins' efficiency metrics highlighted his power-running style, with a career 5.1 yards per carry well above the average of approximately 4.0 yards per carry during that era. His 1970 performance led the conference in rushing yards (1,131) and scoring, setting personal benchmarks and underscoring his development into an elite back capable of carrying the offense. No fumble statistics are comprehensively recorded for his college tenure, but his durability was notable, as he never missed a game.

Professional career

New York Jets

John Riggins was selected by the with the sixth overall pick in the first round of the . In his rookie season of 1971, Riggins appeared in all 14 games, rushing for 769 yards on 180 carries with a 4.3-yard average and one rushing , while also recording 36 receptions for 231 yards and two receiving s. His dual-threat ability as a runner and receiver helped establish him as a foundational piece of the Jets' backfield early in his professional career. Over his five seasons with the Jets from 1971 to 1975, Riggins played in 64 games, accumulating 3,880 rushing yards on 928 carries (4.2-yard average) and 25 rushing touchdowns. He reached his peak performance during this period in , when he rushed for 944 yards and six touchdowns in 12 games, earning recognition as one of the league's emerging power backs. Riggins followed with a selection in 1975 after leading the team with 1,005 rushing yards and eight touchdowns in 14 games, marking his most productive year in . That season highlighted his development into a workhorse capable of carrying the offense. Despite individual progress, Riggins faced challenges adapting to the rigors of the amid team-wide difficulties in the post-Joe Namath era. The Jets endured inconsistent results, finishing no better than 7-7 during his tenure, as Namath's recurring diminished the passing attack and the franchise struggled with roster turnover and changes. further hampered his consistency; in , a holdout limited his preparation, leading to just 482 rushing yards in 11 games, including a missed contest due to a issue. The following year, a sidelined him for four games, restricting him to 680 yards on 169 carries. These setbacks tested Riggins' resilience as he honed his bruising running style against professional defenses.

Washington Redskins

In 1976, after becoming a following a 1,005-yard rushing season with the , John Riggins signed a five-year, $1.5 million contract with the Washington Redskins, drawn by George Allen's aggressive recruitment and promise of a prominent role in the team's run-oriented offense. Riggins integrated effectively into the Redskins' lineup, primarily handling short-yardage and goal-line duties while sharing carries with other backs, as he rushed 162 times for 572 yards and 3 touchdowns over 14 games. His contributions bolstered Washington's ground game, helping the team post a 10-4 record and earn a playoff spot, though they fell 35-20 to the Minnesota Vikings in the divisional round. The following year, Riggins' momentum was halted by a severe injury in Week 5 against the , which required surgery and sidelined him for the remainder of the 1977 season after just 5 games, where he managed 68 carries for 203 yards. Despite the setback under new head coach , who replaced Allen, Riggins' resilience shone through in his recovery, fostering a strong rapport with Pardee, who valued his toughness and work ethic. Riggins rebounded impressively in 1978, emerging as the centerpiece of Pardee's offense and earning the Comeback Player of the Year award after rushing for 1,014 yards and 5 touchdowns on 248 carries across 16 games. He added 31 receptions for 299 yards, showcasing his versatility as a blocker and out of the backfield. In 1979, Riggins elevated his performance further, powering through for 1,153 yards and a career-high 9 rushing touchdowns on 260 carries, while catching 28 passes for 163 yards and three receiving touchdowns, which propelled to a 10-6 finish and a playoff berth before a 19-10 loss to the . Across his first four seasons with from 1976 to 1979, Riggins accumulated 2,942 rushing yards on 738 carries and 17 rushing touchdowns in 51 regular-season games, demonstrating his durability as a power runner despite the injury interruption. He also forged deep connections with teammates, particularly the offensive linemen who cleared paths for his hard-charging style—players like guards Len Hauss and Ron Saul—who formed the foundation of the team's physical, ground-and-pound identity in the late 1970s. These bonds, combined with his growing synergy with Pardee's staff, solidified Riggins' status as a locker room leader and offensive cornerstone during Washington's transitional period.

Contract dispute

Following two consecutive seasons with over 1,000 rushing yards in 1978 and , John Riggins entered negotiations with the Washington after the campaign, seeking higher compensation amid a surge in player salaries that had risen 132 percent since 1969. His existing five-year, $1.5 million , signed in , paid him $300,000 annually, but Riggins pushed for adjustments including guarantees on the post-1980 option year to account for the escalating market and his performance. The rejected these requests, adhering to their policy against mid- renegotiations, which escalated tensions with management. The standoff led to Riggins' holdout during the 1980 training camp, where he departed on July 20 without participating in practices after attending a team meal. By August 31, the Redskins placed him on the NFL's retired list following his formal announcement of retirement at age 31, effectively sitting out the entire season. During this period, Riggins returned to Kansas, managing a 160-acre farm near Lawrence where he plowed fields and handled agricultural work, while also enrolling in economics classes at the University of Kansas. Riggins' motivations stemmed from deep frustration with ' front office and the grueling physical demands of his position, which left him unable to walk for days after games, compounded by concerns over financial security including delayed contract payments. The holdout garnered widespread coverage, with outlets dubbing it "Riggo's " after his nickname, highlighting the personal toll and his shift to rural life as a form of . As the season progressed without resolution, informal discussions persisted between Riggins and Redskins owner , laying groundwork for potential reconciliation despite the team's firm stance on terms.

Return to football

After sitting out the 1980 season amid a dispute, Riggins returned to the Washington in June 1981, signing a one-year, $500,000 guaranteed . In his comeback year, he rushed for 714 yards and 13 touchdowns on 195 carries, providing a steady presence in the backfield despite limited playing time early on. Riggins proved pivotal in the Redskins' first Super Bowl victory, earning MVP honors in Super Bowl XVII after rushing for 166 yards on a then-record 38 carries, including a signature 43-yard touchdown run on fourth-and-1 known as the "70 Chip" play—a counter handoff that isolated him against a defensive back, allowing him to break free and give Washington the lead against the Miami Dolphins. Riggins reached his late-career peak in 1983 at age 34, leading the with 1,347 rushing yards and a then-league record 24 rushing touchdowns on 375 carries, earning first-team recognition and powering to a return appearance in . His bruising, power-running style—nicknamed "The Diesel"—complemented coach ' zone-blocking scheme, emphasizing physicality and short-yardage dominance to control the ground game. In 1984, Riggins combined for 1,282 yards from scrimmage, including 1,239 rushing yards and 14 touchdowns, marking his fifth 1,000-yard rushing season. He played one final year in 1985, rushing for 677 yards and eight touchdowns before retiring at the end of the season, having amassed 4,530 rushing yards with from 1981 to 1985.

NFL career statistics

Regular season

John Riggins amassed 11,352 rushing yards and 104 rushing touchdowns on 2,916 carries, while adding 2,090 receiving yards and 12 receiving touchdowns on 250 receptions during 175 regular-season games from 1971 to 1985. His career rushing average stood at 3.9 yards per carry, reflecting his bruising, physical style that prioritized short-yardage power and goal-line effectiveness over explosive long runs. Riggins achieved five 1,000-yard rushing seasons, beginning with 1,005 yards on 238 carries (4.2 yards per carry) in 1975 as the ' featured back. With the Washington Redskins, he surpassed the mark in 1978 (1,014 yards on 248 carries), 1979 (1,153 yards on 263 carries), 1983 (a career-high 1,347 yards on 375 carries), and 1984 (1,239 yards on 357 carries). His 1983 campaign also included an NFL-record 24 rushing touchdowns at the time, underscoring his peak productivity as a scorer. Initially serving as the Jets' primary workhorse—leading the team in rushing attempts in four of his first five seasons—Riggins transitioned to a complementary power back role in , where he shared carries in a multifaceted offense but excelled in high-impact situations. This evolution allowed him to extend his prime, as evidenced by his late-career resurgence after age-34, when he ranked among the league's top rushers despite averaging over 250 carries in his final three full seasons. Injuries and a dispute disrupted his consistency, including a that limited him to 11 games and 482 yards in 1973, following a holdout, and a voluntary holdout that sidelined him for all of 1980. Despite these setbacks, Riggins demonstrated , appearing in at least 11 games in 11 of his 14 seasons.

Postseason

Riggins appeared in nine postseason games during his career, all with the Washington Redskins, accumulating 996 rushing yards on 251 carries with 12 rushing touchdowns. His playoff rushing average was 4.0 yards per carry, and he achieved 100 or more rushing yards in six of those games—a mark that stood as an record upon his retirement. His most dominant playoff stretch came during the 1982 postseason, when he set the single-postseason record for rushing yards with 610 on 136 carries across four games, scoring four touchdowns and surpassing 100 yards in each contest. In the NFC Divisional round against the Minnesota Vikings, Riggins rushed for 139 yards, followed by 140 yards and two touchdowns on 36 carries in the NFC Championship Game victory over the Dallas Cowboys. He capped the run in Super Bowl XVII against the Miami Dolphins, carrying 38 times for 166 yards and a touchdown—including a pivotal 43-yard scoring run on fourth down—to earn game MVP honors in Washington's 27-17 victory. The following year, in the 1983 postseason, Riggins added 198 rushing yards and 2 touchdowns over three games, including another 100-yard performance in the Divisional round. Though the Redskins lost 38-9 to the , Riggins contributed 24 carries for 64 yards and a . Across Washington's two appearances in 1983 and 1984, he totaled 230 rushing yards. In 1984, his postseason was limited to a wild-card loss to the , where he gained 42 yards on 14 carries. Riggins' bruising, no-nonsense running style—earning him the nickname "The Diesel"—imposed a significant physical toll in the ' intense environment, as he repeatedly lowered his shoulder into defenders to gain tough yards in critical moments.

Records and honors

John Riggins earned several accolades during his career, including selection to the following the 1975 season after leading the in rushing with 1,005 yards. He was named First-team in 1983, when he rushed for a league-leading 24 touchdowns and earned the Memorial Award as Player of the Year. Additionally, Riggins was recognized as the Comeback Player of the Year in 1978 after returning from injury to rush for 1,014 yards with the Washington Redskins. In the postseason, Riggins set multiple records that underscored his impact in high-stakes games. He holds the record for the most rushing yards in a single postseason with 610 yards across four games during the 1982 playoffs, culminating in . Riggins had six 100-yard rushing games in playoff history, a record at the time of his retirement, including four consecutive games in 1982—a mark that propelled the Redskins to the . His 166 rushing yards in set a then-record for the most in a single game and earned him honors. Riggins' contributions were further honored by his induction into the in 1992, his first year of eligibility, recognizing his 11,352 career rushing yards and role in the ' victory. He was inducted into the Washington Ring of Fame in 1990, joining other franchise legends for his tenure from 1976 to 1985.

After football

Broadcasting

Following his retirement from the NFL after the 1985 season, John Riggins transitioned to broadcasting in 1986, joining WJLA-TV in Washington, D.C., for regular appearances on a Monday night sports segment, where he provided commentary except on nights when the Redskins played. Riggins expanded into radio during the 1990s and early 2000s, making frequent appearances on WTEM (later ESPN 980) as a sports commentator, drawing on his playing experience to offer insights into Redskins games. In 2005, he was named lead analyst for Westwood One's national radio broadcasts of Sunday Night Football, a role in which his candid and humorous style—often channeling his "Riggo" persona—became a hallmark, alongside analysts like former teammates and peers such as and in overlapping coverage contexts. He continued with Westwood One through at least 2018. In 2016, Riggins returned to Redskins-specific radio as co-host of the pregame show on (Red Zebra Broadcasting), serving alongside hosts like Bram Weinstein and contributing his straightforward, entertaining analysis until the end of the decade. Since 2021, Riggins has hosted the podcast The John Riggins Show with former teammate , covering topics, sports, and personal anecdotes. Throughout the and , Riggins made brief television appearances on networks including and , often as a guest analyst discussing techniques and team strategies based on his Hall of Fame career.

Acting

John Riggins transitioned to acting after retiring from the in 1985, initially signing with a theatrical agent in 1991 and enrolling in acting classes to develop his skills. His professional screen career began in the early 2000s with television guest roles that often drew on his athletic background and imposing physical presence. In 2003, Riggins debuted on television as Mitch Hendon, a rugged character involved in dramatic storylines, on the long-running Guiding Light, where he appeared in multiple episodes before his arc concluded that summer. That same year, he guest-starred as Ken, a no-nonsense figure, in an episode of the teen drama . Riggins continued with a 2005 appearance as Marty Leonidas, a tough enforcer type, on Law & Order: Criminal Intent. His sole credit came in 2015 with , where he portrayed a football legend in a comedic supporting role, once again playing to his real-life persona as a hard-hitting ; he discussed using a stunt double for action sequences during production. Throughout his pursuits, Riggins has been typecast in rugged, authoritative characters that echo his "" nickname and toughness, accumulating fewer than 10 screen credits, mostly brief television spots and or ensemble film work.

Other activities

Following his from professional in 1985, John Riggins owned and operated a farm in , where he spent much of his 1980 contract holdout year tending to the property before returning to the Washington Redskins. Riggins has pursued motivational speaking as a key post-football endeavor, delivering keynote addresses at corporate events and alumni gatherings, often drawing on his career experiences to highlight themes of perseverance and resilience. For instance, he served as at the National Oncology Research Association's 2018 conference, emphasizing the mindset of successful athletes. In philanthropy, Riggins has contributed to broader charitable efforts, earning the 2025 Morty Gudelsky Community Hero Award from for his sustained commitment to serving underserved populations through community programs. This recognition highlights his involvement in 2020s events, such as 's Play for Good Gala, where he was honored alongside other athletes for impactful giving. Riggins remains active in Pro Football Hall of Fame ceremonies, including his 2024 residency program appearance in , where he engaged with fans and shared career insights, and he participated in the 2025 Enshrinement Week festivities. Additionally, he has advocated for improved health and pension benefits for pre-1993 retirees through the nonprofit Fairness for Athletes in Retirement, co-led by his wife Lisa Marie Riggins, to address inequities in support for older players.

Personal life

Family

John Riggins was first married to Mary Louise O'Brien on May 10, 1974; the couple divorced in 1991 after 17 years together. They had four children—sons Robert, Emil, and Krafton, and daughter Portia—whom O'Brien primarily raised following the divorce. The strain from Riggins' 1980 contract holdout with the Washington Redskins, during which he retired abruptly at age 31 and retreated to his ranch, contributed to marital tensions that culminated in the separation; Riggins later spent time living in an trailer amid the proceedings. Riggins' children from his first marriage showed early interest in sports, with his sons participating in during his playing days. In 1996, Riggins married Lisa-Marie Felter in , officiated by then-Mayor ; the couple remains together as of 2025. They have three daughters—Liberty (born 1997), Hannah (born 2000), and Coco (born 2005). Lisa-Marie has provided significant support in Riggins' post-football life, including her role as a advocating for enhanced retiree benefits alongside him. As of 2025, Riggins and his wife reside in , near the , where they maintain a family-oriented life reflective of his rural upbringing.

Personality and later years

John Riggins earned the nickname "Riggo the Diesel" for his powerful, relentless running style that powered through defenses like a heavy , a moniker that captured his bruising physicality on the field during the 1970s and 1980s. Known for an eccentric and unpredictable persona, Riggins was often described as witty and complex, blending intelligence with a rebellious streak that made him a larger-than-life figure in lore. His hard-partying lifestyle in that era contributed to his colorful reputation, including off-field antics that highlighted his free-spirited, no-holds-barred approach to life beyond football. One of Riggins' most infamous anecdotes occurred in January 1985 at a black-tie dinner hosted by Senator , where the inebriated former player sat next to Justice and slurred, "Come on, Sandy baby, loosen up... You're too tight out of the box." He then passed out on the ballroom floor, snoring through a speech by , an incident that epitomized his unfiltered humor and disregard for formality but drew widespread media attention and apologies from Gorton. Such post-game rituals and bold interactions underscored Riggins' persona as a man who lived boldly, often blurring lines between athlete and iconoclast. In his later years, Riggins has reflected on his career with a mix of pride and introspection, noting in a February 2025 interview the transformative impact of on the , drawing parallels to his own era of team resurgence. At age 76, he remains active despite ongoing knee issues stemming from his playing days, incorporating and mobility exercises into his routine to manage physical wear from decades of high-impact running. As a ambassador, Riggins engages in residency programs and community visits, such as his July 2024 trip to the Military and First Responders Center in , where he shared stories and participated in drills to inspire younger generations. His legacy endures through advocacy for retired players, including efforts with his wife Lisa Marie to secure better pensions amid health challenges faced by alumni, earning him honors like the 2025 Morty Gudelsky Community Hero Award for charitable contributions.

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