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Matty Lee

Matthew Lee (born 5 March 1998), known as Matty Lee, is a retired renowned for his expertise in the 10-metre platform events, both individually and in synchronised pairs. He began at age six with the Diving Club and quickly rose through the ranks, securing early success with a in the Group B 3m springboard at the European Junior Championships in 2012 and 2013. Lee's senior international debut came in 2014, where he earned a in the men's 10m synchronised platform at the FINA Diving World Series. Partnering with Tom Daley since 2018, Lee achieved major accolades in synchronised diving, including a bronze in the men's 10m synchronised platform at the 2019 World Championships in Gwangju. He also claimed a silver in the men's 10m synchronised platform at the 2022 World Championships in Budapest and a gold at the 2022 Commonwealth Games in Birmingham. His pinnacle moment came at the Tokyo 2020 Olympics, where he and Daley won gold in the men's 10m synchronised platform with a score of 471.81 points on 5 August 2021. For his contributions to diving, Lee was appointed Member of the Order of the British Empire (MBE) in the 2022 New Year Honours. After two decades in the , announced his retirement on 27 February 2025, citing persistent injuries as the primary reason, marking the end of a career that inspired a new generation of divers.

Early life

Childhood in Leeds

Matthew Lee, known as Matty Lee, was born on 5 March 1998 in , , . He grew up in a close-knit as the younger sibling to his older brother Tom, whom he admired and often followed in various activities. His parents, Helen and Tim Lee, supported his early explorations into physical pursuits, starting with before any structured sports involvement. It was through observing his brother Tom's initial forays into that Lee first became intrigued by the sport around age seven.

Introduction to diving

Matty Lee began his diving journey in 2005 at the age of seven, inspired by his older brother , who was already participating in the sport. Accompanying his family to watch his brother's sessions at a local pool in , Lee quickly developed an interest in himself, transitioning from a spectator to an active participant. This familial influence marked the start of his immersion in , setting the foundation for a career that would span two decades. Lee's initial training took place at the Diving Club, based at the , where he honed his skills in a supportive environment with over 130 divers. Beginning with recreational dives, he progressed rapidly, focusing exclusively on the sport by age nine after briefly exploring and . By this stage, Lee had advanced to junior competitive levels, building core techniques under local coaches, including a shift toward platform guided by coach Peng Li. His dedication during these early years transformed a casual pursuit into structured training six days a week, emphasizing discipline and physical development. At age nine, Lee had his first encounter with , an emerging star in British , whom he idolized as a . Approaching Daley at an event, Lee eagerly requested a photo, an interaction that ignited a lasting admiration and foreshadowed their future partnership. This moment highlighted Lee's early passion for the sport's elite figures and motivated his continued progression. Around the age of 12 or 13, Lee was scouted and selected to join the junior diving team, a pivotal step that expanded his horizons beyond local training. This transition involved frequent travel for international competitions and training camps, providing exposure to diverse environments and fostering basic skills in 10m platform and synchronized events. These experiences not only refined his technical abilities but also built through cultural and high-level peer interactions, preparing him for senior-level challenges.

Diving career

Breakthrough years (2017–2019)

Lee's breakthrough on the senior international scene came in 2017, when he partnered with Lois Toulson to claim silver in the mixed 10m synchronised platform at the World Aquatics Championships in Budapest, marking Great Britain's first medal of the competition. Later that year, he earned bronze in the men's 10m platform at the European Diving Championships in Kyiv, contributing to Britain's haul of six medals overall. These performances highlighted Lee's growing prowess in both individual and synchronised events, establishing him as a key talent for British Diving. In 2018, Lee built on his momentum by securing silver in the mixed 10m synchronised platform alongside Toulson at the in , where clinched the overall team trophy with 13 medals across the disciplines. At the in , he won silver in the men's 10m synchronised platform with Kyle Kothari and bronze in the individual 10m platform, showcasing his versatility despite an early-season injury setback. These results solidified his position within the national squad. Lee's 2019 season marked a pivotal shift as he formed a new synchronised partnership with , beginning with consistent successes in the FINA Diving World Series, including gold in , silver in , and bronze in . This culminated in bronze in the men's 10m synchronised platform with Daley at the in , securing their qualification for the . Throughout these years, Lee intensified his training at British Diving's national centre in , emphasising synchronised techniques with Daley and refining his individual platform dives to enhance precision and consistency.

Olympic success (2020–2021)

The 2020 were postponed to 2021 due to the global , which severely disrupted training for the British diving team, including nationwide lockdowns that limited access to facilities and international competitions. Despite these challenges, Matty Lee and qualified for the men's 10m synchronised platform event by winning the 2021 FINA Diving World Cup in , a key test event held in May, where they scored 453.60 points. Their preparation emphasized mental resilience and adapted routines, with Lee later reflecting on the uncertainty as a test of focus amid canceled meets and restricted group sessions. On 26 July 2021, Lee and Daley secured Great Britain's first gold in men's 10m synchronised platform , finishing with a total score of 471.81 points to edge out China's and by 1.23 points. The duo executed a flawless sequence of six dives, highlighted by their fourth-round back 3½ somersaults pike, which earned 93.96 points and capitalized on a rare error by the pair to . They sealed the victory with a forward 4½ somersaults tuck in the final round, scoring 101.01 and prompting an emotional celebration on the pool deck, where Daley broke down in tears while embracing Lee, marking Daley's first gold after previous bronzes and silvers. In the 10m later that week, advanced through the preliminary round with a score of 456.60 points to place 10th, followed by a semifinal performance of 421.45 points for 8th position, ultimately finishing 7th in the final with 463.75 points. This result showcased his consistency under pressure, though it was overshadowed by the triumph and teammate Tom Daley's bronze medal. Lee's Olympic achievements earned him recognition as a key contributor to Team GB's four diving medals in Tokyo, the team's best performance in the sport. In the 2022 New Year Honours, he was appointed Member of the Order of the British Empire (MBE) for services to diving.

Post-Olympic challenges and achievements (2022–2024)

Following the Olympic gold in the men's synchronised 10m platform at Tokyo 2020 alongside Tom Daley, Matty Lee faced significant challenges in maintaining his momentum, including a period of post-Olympic depression that affected his drive to train and compete. Despite these hurdles, Lee partnered with Noah Williams for the 2022 Commonwealth Games in Birmingham, where they secured gold in the men's 10m synchronised platform after a dramatic final dive scoring 84.36 points, overcoming cramp and an earlier injury scare to edge out Canada by 15.93 points. He also claimed bronze in the individual 10m platform at the same Games, finishing with 477.00 points after a strong 99.90-point final dive. Earlier that year, Lee and Williams earned silver in the men's 10m synchronised platform at the World Aquatics Championships in Budapest, scoring 427.71 points. In 2023, Lee continued to compete at a high level despite ongoing motivation issues, partnering with Williams to finish fourth in the men's 10m synchronised platform at the in Fukuoka, , with a final-round score of 419.82 points that secured an quota spot for . The pair also achieved two medals in the FINA Diving World Cup series that year, including bronze in the men's 10m synchronised event in . Lee's career featured multiple golds in the FINA Diving World Series, such as the 2019 men's 10m synchronised win in with Daley (477.90 points) and the 2021 FINA Diving World Cup gold in (453.60 points). Lee's 2024 season was severely limited by chronic stemming from a bulging , leading to spinal —a on his L5/S1 —in March, which ruled out competition at the and prevented qualification. Post-surgery, he focused on , reporting successful nerve decompression but a longer-than-expected recovery that shifted his emphasis to partial return to training by mid-year.

Retirement (2025)

On 27 February 2025, Matty Lee announced his retirement from via an Instagram post, concluding a 20-year career in the sport at the age of 26. The primary reasons for his decision included the cumulative toll of injuries, notably a surgery he underwent in early 2024, as well as the lingering impact of his father's death in 2022 on his and motivation. In his announcement, Lee reflected that the loss of his father—who had been his primary source of inspiration—made it difficult to regain the same passion for , compounded by the physical setbacks that left him unwilling to continue as a "broken man." Lee expressed deep gratitude for his career highlights, emphasizing the invaluable experiences, global travels, and connections he gained through , which he described as having "given me the world." He specifically thanked his coaches and British Diving for their support, while highlighting his partnership with , noting their shared Olympic gold as an enduring "journey" and declaring them "Olympic champions forever." No immediate plans for coaching were mentioned in his statement. Following his retirement, Lee transitioned into motivational speaking and appearances, where he shared insights on overcoming , managing setbacks, and drawn from his athletic experiences.

Personal life

Family and influences

Matty Lee shares a close bond with his , particularly his parents, who provided unwavering support throughout his upbringing and athletic pursuits. His father, Tim Lee, served as an emotional cornerstone, often described by Matty as his "rock and soul," offering encouragement from the early days of his involvement in . The frequently attended events together, with his parents and grandparents actively involved in transporting him to training sessions, fostering a nurturing environment that emphasized and familial . Lee's entry into diving was directly influenced by his older brother, Tom, who introduced him to the sport at around age seven and remains a key source of sibling support. While Tom himself was an amateur diver, the brothers' shared experiences strengthened their relationship, with Matty crediting his brother as a primary inspiration for pursuing the activity initially. This fraternal encouragement extended beyond the pool, contributing to Lee's sense of motivation and family-driven resilience in personal challenges. The sudden death of Tim Lee in October 2022 profoundly affected family dynamics and Matty's personal outlook, prompting reflection on loss and legacy while deepening his appreciation for emotional anchors in his life. In navigating this , Lee drew significant from his evolving friendship with , which began when Lee, as a nine-year-old admirer, sought Daley's and matured into a mentorship dynamic. By the time they partnered for the 2020 , Daley had become not only an Olympic teammate but a close confidant, offering guidance on life matters including personal loss—Daley having experienced a similar with his own father's passing. This bond provided Lee with invaluable perspective, transforming Daley from childhood idol to trusted advisor.

Health and recovery

Matty Lee's diving career was marked by chronic back and spine issues stemming from the high-impact nature of the sport, which repeatedly strained his lower back over years of intense training and competition. These problems escalated into severe chronic pain caused by a bulging disc, leading to a discectomy on his L5/S1 disc in March 2024 to alleviate nerve compression. The surgery was successful but required an extended recovery period, during which Lee focused on rehabilitation to avoid long-term damage. Following the sudden death of his father in October 2022, Lee experienced significant challenges, including a profound loss of and difficulty rediscovering his for . He openly discussed struggling with confidence issues in the aftermath, turning to sports psychology support to address these emotional hurdles. This period of low persisted through 2023 and into 2024, compounded by physical setbacks, and led him to consider leaving the sport entirely. Lee's recovery involved intensive physiotherapy to rebuild strength and mobility after , alongside structured time away from competitive in 2023 and to prioritize healing. He regained a sense of personal drive, or "mojo," through non-competitive pursuits that allowed him to step back from the pressures of elite performance while maintaining an active lifestyle. No long-term disabilities have been reported from his injuries, and Lee has emphasized the resilience he developed through as a key factor in navigating these challenges, ultimately influencing his retirement announcement in 2025.

Media appearances

Television roles

Following his Olympic gold medal win in 2021, which elevated his public profile, Matty Lee transitioned into television appearances centered on reality formats and sports quizzing. Lee participated in the twenty-first series of I'm a Celebrity... Get Me Out of Here! on , entering the camp on Day 1 in November 2021 and finishing fifth after elimination on Day 18. During his time in the Welsh castle—relocated due to restrictions—he faced physical and team-based trials, including cooking challenges with limited rations like octopus, which tested his adaptability outside competitive . Camp dynamics were marked by tensions, such as disagreements over chores and food distribution, with Lee occasionally mediating conflicts, including an incident where his straightforward approach was perceived as contributing to contestant Naughty Boy's frustration. He later criticized production for inadequate support during a storm evacuation that disrupted filming, leaving campmates feeling neglected. Post-Olympics, Lee made guest appearances on BBC's , starting with a special Olympics-themed edition in September 2021, where he discussed diving techniques and shared insights from his partnership with . These outings positioned Lee as a knowledgeable panelist on sports trivia and athlete experiences. In August 2022, Lee competed on a celebrity special of ITV's , aired on 28 August, alongside , , and , with the team raising £19,000 for charities through quiz challenges against chaser . He advanced to the final round after banking £3,000 in his individual head-to-head, demonstrating quick recall under pressure in a format distinct from his athletic background.

Public engagements

Following his retirement from competitive diving in February 2025, Matty Lee has pursued motivational speaking engagements, drawing on his experiences of success and personal resilience to inspire audiences. He is represented by Champions Speakers Agency, where he is booked for events focusing on themes such as overcoming setbacks, the mindset required for elite performance, and transitioning from high-pressure athletic careers. Lee appeared as a guest on the "Stompcast" podcast in a three-part series released in September 2025, hosted by Dr. Alex George, where he discussed the psychological demands of partnering with , the euphoria of his 2021 , and his decision to retire at age 26 due to injuries and emotional challenges following his father's death in 2022. In these episodes, Lee reflected on building through diving's rigors and offered insights into post-retirement life, emphasizing the importance of and adaptability in achieving long-term goals. Lee has also engaged in youth sports inspiration through collaborations, sharing practical advice on and coping with failures. In October 2025, he contributed to and content promoting strategies for handling sports-related setbacks, such as reframing losses and maintaining motivation during transitions like , aimed at encouraging young athletes. While Lee has not established a formal foundation, his public work emphasizes informal mentoring for aspiring divers, using personal anecdotes from his career to guide young participants on mental preparation and perseverance without structured programs.

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