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My Soft Machine

My Soft Machine is the second studio album by British singer-songwriter , released on 26 May 2023 through . The album serves as a deeply personal exploration of Parks' inner world, described by the artist as "the world through my eyes, it’s a journal, an exploration of every emotion, character and affecting detail within my field of vision." At its core, it delves into themes of self-discovery, emotional vulnerability, and personal growth as Parks navigates her twenties, drawing from experiences in and beyond. Comprising 12 tracks, it features vivid lyricism on topics such as relationships, identity, and fleeting moments, with standout collaborations including on the song "." Produced by a team including herself, , and Romil Hemnani, My Soft Machine marks a sonic evolution from her Mercury Prize-winning debut Collapsed in Sunbeams, incorporating headier, more dynamic arrangements with hazy, dreamlike production elements. The album was recorded across various locations and released in multiple formats, including , , and , with limited-edition variants such as transparent and violet transparent pressings. Critically, My Soft Machine received generally positive reviews for its introspective songwriting and emotional depth, though some critics noted that its temperate production occasionally softened the impact of its sharper lyrics. awarded it a 6.9 out of 10, praising tracks like "Impurities" and "I’m Sorry" for their immediacy while critiquing others for feeling diluted. The has been highlighted in year-end lists for its artistic maturity and contribution to contemporary .

Background and development

Conception

Arlo Parks conceived My Soft Machine as a deeply personal "journal-like exploration" of her emotional landscape in her early 20s, delving into themes such as anxiety, , love, PTSD, , self-sabotage, and joy. The album's title originated from a line in Joanna Hogg's 2019 film —"within this soft machine"—which Parks encountered during a viewing and adopted to encapsulate the contrast between vulnerability and resilience in human experience. This conception emerged from her desire to process mid-20s introspection as a form of , reflecting a "prism of [her] brain" through which she examined both intimate joys and hardships. The writing process for My Soft Machine began in the fall before the January 2021 release of her debut album Collapsed in Sunbeams, with initial demos capturing early ideas amid the anticipation of her rising profile. As Parks navigated personal growth following her 2021 win for the debut, the project evolved to incorporate lessons from fame, burnout, and self-care, allowing her to assert greater creative control and trust in her instincts. Parks served as the primary songwriter throughout, often handwriting lyrics in a stream-of-consciousness style inspired by poets like , which fostered an experimental yet intimate approach to crafting the record. Spanning approximately 18 months of conceptualization and development leading to its May 2023 release, the album marked a pivotal extension of Parks' reflective songwriting, building on the foundational of Collapsed in Sunbeams while embracing broader emotional maturity. This timeline allowed Parks to balance touring demands with periods of stillness, ensuring the work authentically documented her evolving inner world without rushing the therapeutic process.

Influences

Arlo Parks drew significant musical inspiration for My Soft Machine from the shoegaze aesthetics of , incorporating their signature dreamy, layered textures to enhance the album's atmospheric depth. This influence contributed to the record's experimental evolution, marking a departure from the more straightforward of her Mercury Prize-winning debut Collapsed in Sunbeams by introducing hazy, immersive soundscapes that blur the lines between melody and noise. Additionally, Parks cited Fontaines D.C.'s 2022 album as a key reference, adopting its introspective sensibilities to infuse her work with raw emotional introspection and edges. Beyond these artistic touchstones, the album reflects Parks' personal experiences navigating her mid-20s, including the complexities of romantic relationships, challenges, and the emotional turbulence of young adulthood. These broader inspirations—such as of newfound love, PTSD recovery, and the impermanence of personal connections—tied directly into her growth as an artist, allowing her to channel lived vulnerabilities into a more dynamic sonic palette compared to her earlier work. This personal evolution informed the album's experimental shifts, enabling Parks to explore heavier, more heady arrangements that prioritize emotional resonance over polished accessibility.

Recording

Sessions

The recording of My Soft Machine took place over 18 months in sporadic bursts from 2021 to 2023, allowing to intersperse with other commitments. Sessions were held primarily in studios in , with additional recording at in (including tracks like "Weightless") and in a hotel room for "Dog Rose," supplemented by other sites that facilitated a mix of remote and in-person collaborations. Logistically, the process emphasized flexibility to accommodate Parks' demanding schedule, including over 120 live performances in 2022 alone. Parks balanced these sessions with her extensive touring obligations following the success of her 2021 debut album Collapsed in Sunbeams, which often required pausing recording to prioritize travel and recovery. challenges, including that prompted a late-2022 hiatus for rest and reflection in , further shaped the intermittent timeline. Creatively, the sessions adopted a blank-slate mentality, with Parks approaching each burst as an opportunity for unscripted experimentation amid her evolving personal circumstances. Remote elements allowed for asynchronous input during periods of physical distance, while in-person gatherings in and fostered immediate jamming and iteration. This hybrid model not only navigated the logistical hurdles of post-debut fame but also infused the process with a sense of autonomy and patience, as Parks navigated the demands of sustained visibility in the music industry.

Production team

Arlo Parks served as on My Soft Machine, overseeing the album's creation while also co-producing several tracks, including "Bruiseless," "Dog Rose," "Room (red wings)," and "." She collaborated with a core team of producers who handled the majority of the record. produced key tracks such as "Blades," "Purple Phase," and "Weightless," and provided additional production on "Devotion," "Pegasus," "Dog Rose," and "," bringing his experience from prior work with artists like and Florence + the Machine. and co-produced "Puppy" and "I'm Sorry," infusing these songs with their signature indie-pop sensibilities drawn from collaborations with artists like and ; "Room (red wings)" was produced by and Arlo Parks, and engineered by Rechtshaid and Ross. Other notable producers included Romil Hemnani and Baird on "Devotion" and "Pegasus," as well as Romil Hemnani and Al Hug on "Impurities." The album features guest vocal appearances that enhanced its collaborative spirit. provided backing vocals on "Pegasus," contributing to the track's quality and marking a friendship-driven partnership between the two artists. No other guest features appear on the standard edition. Recording engineering was handled by a team of professionals across sessions in , , and . Primary engineers included MacIntyre and Luke Pickering on tracks produced by Epworth, such as "Blades," " Phase," and "Weightless," with assistance from Chiara Ferracuti. and engineered their co-produced tracks, while Romil Hemnani, Al Hug, and Baird managed engineering on "Impurities," "," and "," also assisted by Ferracuti where applicable. herself engineered "Bruiseless" and "." Post-production was completed by David Wrench, who mixed all tracks for Solar Management Ltd., ensuring a cohesive sonic palette that balanced intimacy and expansiveness. Mastering was performed by at Mastering, providing the final polish to the 's warm, textured sound.

Music and lyrics

Style and composition

My Soft Machine represents a genre blend primarily rooted in , incorporating elements of , , and . This sophomore effort marks a shift to a headier and more dynamic sound compared to ' Mercury Prize-winning debut, Collapsed in Sunbeams, with greater emphasis on textural depth and rhythmic variety. The album's instrumentation features layered guitars—ranging from chugging and distorted riffs to scuzzy electric tones—alongside synths that provide bubbling and honeyed atmospheres, complemented by subtle elements such as fizzing machines and low-slung trip-hop beats. These components contribute to a plush, hazy production style that evokes a dreamy, bleary quality, with the standard edition clocking in at a runtime of 40:41 across 12 tracks. Compositionally, the album employs varied tempos, transitioning from soothing, two-step lullabies and temperate ballads to more upbeat, steamy tracks with warped bass and dynamic shifts, all underscored by an atmospheric production that prioritizes immersive, cirrus-cloud-like layers over stark . This approach allows for a breezy yet colored sonic palette, blending loose and influences into an overall amiable flow.

Themes and songwriting

The album My Soft Machine delves into introspective themes centered on struggles, including anxiety and PTSD, as navigates the complexities of early adulthood. Parks articulates these experiences through a lens of personal vulnerability, often drawing from her own encounters with and , while emphasizing a response of wonder and sensitivity to cope with such challenges. Relationships form another core , explored with raw emotional depth, particularly the "viscera of being in love for the first time," highlighting both ecstasy and heartbreak in intimate connections. Substance use emerges as a poignant theme, reflecting the struggles of friends grappling with amid the turbulence of their twenties, as seen in tracks that address the fear and isolation tied to such issues. Self-discovery in one's twenties weaves throughout, capturing the mid-20s anxiety of personal growth, , and the levity of friendships that provide relief and connection. These elements collectively portray a journey of emotional aliveness, balancing heavier topics with moments of joy and . Parks' songwriting style is characterized by poetic, confessional rich in vivid , creating an intimate, journal-like quality that invites listeners into her inner world. For instance, in "Bruiseless," she evokes vulnerability through reflections on lost innocence and the "growing pains" of emotional exposure, murmuring lines that lament powerlessness against life's bruises. Similarly, "Impurities" examines toxic patterns in relationships, portraying self-destructive tendencies tempered by mutual support and love, with that underscore the beauty in flawed bonds. Compared to her debut album Collapsed in Sunbeams, My Soft Machine represents a more mature and exploratory evolution in Parks' songwriting, deepening the confessional approach while incorporating greater levity and joy alongside darker explorations of and . This shift allows for a broader emotional palette, blending heartbreak with the "ecstasy of connection" to reflect a fuller spectrum of lived experience.

Release and promotion

Singles

The from My Soft Machine, "Weightless", was released on January 18, 2023, as a digital download accompanied by an official music video directed by herself, which explores themes of emotional vulnerability through intimate, dreamlike visuals. The track, produced by , debuted to positive early buzz for its ambient, introspective sound. Live debuts of "Weightless" during early 2023 promotional appearances, including sessions, highlighted its emotional depth, with Parks performing it acoustically to emphasize lyrical introspection about unbalanced relationships. "Impurities" followed on March 1, 2023, also issued as a digital single with a featuring surreal, community-focused imagery directed by Greg Barnes, capturing the song's soothing tribute to human connections amid personal flaws. Co-produced by Romil Hemnani and Al Hemnani, the track generated initial acclaim for its gentle, bedroom-pop vibe, and it received its live premiere during Parks' intimate club shows in , where audiences connected with its themes of . The third single, "Blades", arrived on April 19, 2023, in digital format with a vibrant directed by Salomé Vilaplana, blending groovy visuals inspired by and elements to reflect the song's upbeat energy. Produced by , it drew early praise for its rhythmic shift toward influences like and Kraftwerk, and Parks debuted it live at a showcase, underscoring its message of bridging emotional divides through infectious grooves. "Pegasus", featuring , was released on May 10, 2023, as a digital single with a co-directed by Bridgers and Parks, depicting ethereal, horse-inspired symbolism to evoke freedom and collaboration. The duet, produced by , garnered immediate attention for its harmonious indie-folk blend and the artists' chemistry, with an early live performance at a event emphasizing the track's liberating emotional core. "" closed the pre-album singles on May 24, 2023, distributed digitally and featuring a minimalist directed by Parks, focusing on raw, acoustic-like intimacy to convey themes of unwavering commitment. Produced by Romil Hemnani and Baird, it built anticipation for the 's release with its stripped-back arrangement, and Parks introduced it live via a session, highlighting its heartfelt delivery just days before My Soft Machine's launch. Supporting the deluxe edition of My Soft Machine released on December 8, , ""—a of Jai Paul's 2012 —was issued as a digital single on , , with an accompanying video of Parks performing in a serene, candlelit setting to accentuate the song's hazy R&B allure. The reimagining, produced by Parks, received early nods for its tender reinterpretation, debuting live during her fall tour stops to underscore themes of quiet longing. The deluxe also featured "I'm Sorry (ft. Lous and The Yakuza)" as a released on December 6, 2023, without a dedicated video but promoted through visuals emphasizing . Produced by and , the amplified the original's apologetic introspection with Lous and The Yakuza's dynamic verses, sparking initial buzz for its bold fusion of alt-pop and global influences during Parks' ongoing promotional cycle.
SingleRelease DateFeatured ArtistFormatKey Promotion
"Weightless"January 18, 2023NoneDigital download, premiere, early tour debuts
"Impurities"March 1, 2023NoneDigital download, London club shows
"Blades"April 19, 2023NoneDigital download, showcase
"Pegasus"May 10, 2023Digital download, event
"Devotion"May 24, 2023NoneDigital download, session
"Jasmine"November 7, 2023NoneDigital download, Fall tour performances
"I'm Sorry" (remix)December 6, 2023Digital downloadDeluxe album tie-in

Marketing and touring

Arlo Parks announced her second studio album, My Soft Machine, on January 18, 2023, through , with a release date set for May 26, 2023. The announcement coincided with the release of the "Weightless," and pre-order incentives included access to pre-sale tickets for the accompanying tour. The marketing campaign, managed by in partnership with [PIAS], emphasized building anticipation through high-profile media engagements and experiential events. Parks made television appearances performing tracks from the album on The Jonathan Ross Show, , and ZDF Magazin Royale, the latter reaching over 2 million viewers. Print and online interviews featured in outlets such as (which ran a February cover story with striking album visuals), , and Vogue. Promotional activations included a Spotify Fans First event at for 20 fans, a pop-up installation at The Old Truman Brewery in , and a cinema premiere of the "Pegasus" music video at with a Q&A session. The album's artwork and visuals drew inspiration from photographers including Harley Weir, Tyler Mitchell, and , as well as the film , contributing to a cohesive aesthetic across promotional materials. A deluxe edition of My Soft Machine followed on December 8, 2023, featuring additional tracks such as acoustic versions and a cover of Jai Paul's "", available in formats including spatial audio on and a Japan-exclusive edition with bonus content. To support the album, Parks embarked on a European tour in September 2023, kicking off on September 5 at Dublin's 3Olympia Theatre and including headline shows at London's Eventim Apollo on September 28 and ' Olympia on September 21. This leg integrated several new tracks from My Soft Machine into the setlist, blending them with material from her debut album. A North American tour followed from February to April 2024, announced on September 26, 2023, comprising 18 dates starting February 29 at The Observatory North Park in and concluding April 11 at Terminal 5 in , with Chloe George as support on select shows. Performances on this run prominently featured My Soft Machine songs, highlighting emotional tracks like "Bruiseless" amid a mix of upbeat and introspective numbers.

Critical reception

Reviews

My Soft Machine received generally favorable reviews from music critics, who praised ' introspective songwriting and emotional vulnerability while noting some reservations about the album's production. On , the album holds a score of 75 out of 100, based on 15 critic reviews, indicating "generally favorable reviews," with a consensus highlighting its "punchier, poppier" sound, heartfelt lyricism, and serene atmospheres that invite listeners into Parks' inner world. Several prominent outlets lauded the album's intimacy and lyrical depth. In a five-star review, Dork described My Soft Machine as a "sumptuous, sun-drenched record" and an "utter triumph," emphasizing how it masterfully captures the insecurities and anxieties of Parks' 20s with relatable, poetic lyrics that whisk listeners into her personal realm. The awarded it four out of five stars, commending its emotional depth in exploring struggles and youthful longing, enhanced by soothing, summery production that reflects Parks' Californian life and pushes her sound into brighter, pop-leaning directions compared to her debut. Other critics appreciated the album's dynamic shifts but critiqued elements of its execution. gave it 6.9 out of 10, noting that My Soft Machine is "headier and more dynamic" than Parks' Mercury Prize-winning debut, effectively conveying emotional transitions from to , though its sharp writing is often "blunted" by hazy, temperate arrangements that soften the immediacy of her conversational lyrics. Similarly, called it a "subtle step forward," praising Parks' remarkable turns of phrase and emotional honesty akin to her previous work, but faulting the production for occasionally lacking spark in big moments, resulting in a sound that treads familiar ground without the debut's catchiness. Overall, reviewers frequently highlighted the strength of Parks' lyrics as a standout feature, often comparing the album favorably to her debut for its soothing tones and , though some pointed to occasional over-smooth as tempering its impact.

Year-end lists

At the end of 2023, My Soft Machine appeared on multiple critics' year-end album rankings, reflecting its acclaim as ' sophomore effort and a maturation from her Mercury Prize-winning debut Collapsed in Sunbeams (2021). Despite not securing major awards, the album garnered notable mentions for its blend of introspection and sonic experimentation, positioning Parks as a key voice in contemporary . The album placed at number 42 on Billboard's list of the 50 best albums of 2023, praised for avoiding the with its confident evolution. It ranked number 100 on Rolling Stone's 100 best albums of the year, noted for its intimate storytelling amid a year dominated by high-profile releases. included it at number 18 in their 20 best albums, highlighting its cascade of genres from to . Other publications featured it in their year-end selections without specific numerical rankings. recognized it among the top albums of 2023 for its subtle emotional depth. Paste Magazine listed it in the 30 best pop albums, commending its ambitious fusion of , , and R&B elements. Comparatively, My Soft Machine held its own against indie and pop contemporaries like ' the record (which topped many lists) and Lana Del Rey's Did You Know That There's a Tunnel Under Ocean Blvd, affirming Parks' contributions to the genre's introspective wing amid broader commercial heavyweights.

Commercial performance

Chart performance

My Soft Machine debuted at number 9 on the in the week of June 8, 2023, marking ' second top-10 entry following her debut album's higher peak. The album's strong independent sector performance propelled it to number 1 on the UK Independent Albums Chart for three weeks and number 5 on the Scottish Albums Chart, where it charted for the same duration. This trajectory was supported by debut-week physical and download sales, with formats contributing significantly to its specialist chart success, though it exited the main after one week. Internationally, the achieved modest entries across and beyond, reflecting Parks' growing global audience post her win. It peaked at number 23 on the German Albums Chart upon release. Additional placements included number 180 on the French Albums Chart () and number 69 on the Irish Albums Chart. The prior promotion of lead singles like "Weightless" (January 2023) and "Impurities" (March 2023) aided initial international visibility by building anticipation ahead of the full launch.
Chart (2023)Peak position
UK Albums (OCC)9
Independent Albums (OCC)1
Scottish Albums (OCC)5
German Albums (Offizielle)23
French Albums ()180
Irish Albums (IRMA)69

Sales and certifications

My Soft Machine debuted with solid initial interest in the , reflecting performance for an independent release. The album has not received any major certifications as of November 2025, including no BPI silver award in the UK for 60,000 units. Despite the lack of formal accolades, it marked notable success for an indie label production under , bolstered by critical praise and fan engagement. Globally, the album's tracks surpassed 50 million streams on by late 2023, with total streams exceeding 70 million by mid-2025. Digital sales proved particularly strong in and North America following ' extensive touring in support of the record.

Credits and personnel

Musicians

serves as the lead artist on My Soft Machine, providing vocals across all tracks. Featured vocalists include on "Pegasus". appears as a featured vocalist on the deluxe edition track "I'm Sorry". Additional contributors include on guitar for the deluxe edition track "".

Technical staff

The album's mixing was primarily handled by David Wrench. Additional mixing contributions came from Dan Parry on select tracks, particularly in the deluxe edition. Engineering duties were shared among several professionals, with engineering tracks 1 and 12, Al Hugg and Romil Hemnani on track 2, and on track 11, and Baird, Luke Pickering, and Riley MacIntyre on various others. Assistant engineering was provided by Chiara Ferracuti on tracks 3, 4, 5, 6, 7, 8, and 12. Key producers include (tracks 4, 5, 6, 8, 12; additional on 3, 7, 8), Romil Hemnani (tracks 3, 7), Baird (tracks 3, 7, 8), (tracks 9, 10), and (tracks 9, 10, 11). Mastering was performed by at Metropolis Mastering in . Recording sessions occurred at in , as well as other facilities.

Track listing

Standard edition

The standard edition of My Soft Machine, released on May 26, 2023, by , features 12 tracks with a total runtime of 37 minutes and 58 seconds. The album was issued in digital, , and double formats, with the vinyl pressing divided across three sides: Side A (tracks 1–5), Side B (tracks 6–9), and Side C (tracks 10–12).
No.TitleDurationWriter(s)
1"Bruiseless"1:11Arlo Parks
2"Impurities"3:49Arlo Parks, Romil Hemnani, Al Hugg, Carter Lang
3"Devotion"2:46Arlo Parks, Romil Hemnani, Baird, Paul Epworth
4"Blades"3:41Arlo Parks, Paul Epworth
5"Purple Phase"4:24Arlo Parks, Paul Epworth
6"Weightless"4:02Arlo Parks, Paul Epworth
7"Pegasus" (featuring Phoebe Bridgers)3:06Arlo Parks, Phoebe Bridgers, Romil Hemnani
8"Body"3:05Arlo Parks, Paul Epworth
9"Meant to Be"3:06Arlo Parks, Paul Epworth, Buddy Ross
10"Doubt"2:23Arlo Parks
11"Paperweights"3:14Arlo Parks, Ariel Rechtshaid, Mica Levi
12"I Wanna Dance with You"3:11Arlo Parks
The deluxe edition adds six bonus tracks to this core lineup.

Deluxe edition

The deluxe edition of My Soft Machine was released digitally on December 8, 2023, expanding the original album with six bonus tracks that include covers, collaborations, and alternate versions drawn from related recording sessions. This re-release extends the album's runtime to approximately 59 minutes, offering listeners additional insight into Arlo Parks' creative process through unreleased cuts and reinterpretations. The bonus tracks feature a mix of new material and reworks: "Jasmine," a cover of Jai Paul's evocative love song written by with involvement from Parks and guitarist ; a remixed version of "I'm Sorry" featuring Congolese-Belgian artist ; "Blades" with contributions from U.S. hip-hop artist ; acoustic renditions of "Devotion" and "Pegasus"; and "Holding On," a cover of Tirzah's track. These additions highlight Parks' songwriting alongside collaborators like , who contributed to production elements in the broader album sessions.
TrackDurationNotes
3:39Cover; written by
I'm Sorry (feat. )3:07Remix of original track
Blades (feat. )3:41Collaboration
Devotion (Acoustic)2:41Alternate mix
Pegasus (Acoustic)3:02Alternate mix
Holding On4:13Cover of Tirzah

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