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Alan Bersten

Alan Bersten (born May 26, 1994) is an American professional Latin and ballroom dancer renowned for his competitive achievements and television appearances. Raised in , to Russian Jewish immigrant parents, Bersten developed his skills early, securing Youth Championship and Under 21 National Titles in dance competitions. He first rose to national prominence as a finalist on season 10 of So You Think You Can Dance in 2013, placing in the top 6 among male contestants at age 18, after which he toured with the show's North American production. Bersten joined the professional troupe of ABC's for four seasons before becoming a full-time pro starting in season 25 in 2017. His notable partnerships include winning the season 28 mirrorball trophy in 2019 with actress , reaching the finals in season 30 in 2021 with broadcaster , and finishing as runner-up in season 33 in 2024 with athlete . He also achieved semi-final placements in seasons 26 and 29, and fourth place in seasons 27 and 30. Beyond television, Bersten performed on the Burn the Floor world tour and appeared in a recurring role on season 6 of Glee as part of the Vocal Adrenaline group. As a mentor and choreographer on Dancing with the Stars: Juniors, he guided young dancers Sky Brown and JT Church to victory in the show's inaugural season. In 2019, he co-founded the FROWN clothing line with fellow dancer Joe Amabile to support the Smile Train charity, and he has advocated for health awareness following surgery for a non-cancerous parathyroid tumor in 2018. As of 2025, Bersten is partnered with actress Elaine Hendrix in season 34 of Dancing with the Stars.

Early life

Family and upbringing

Alan Bersten was born on May 26, 1994, in Minnetonka, Minnesota, to Russian Jewish immigrant parents. He was raised in Minnetonka in a close-knit Russian household alongside his older brother, Gene Bersten, a professional dancer, and an older sister. The family emphasized cultural traditions and community, providing a supportive environment during his childhood. Bersten's parents, despite having no prior experience in dance themselves, actively encouraged their children, including Alan, to explore the activity as a means of and . Initially reluctant and viewing dance merely as a casual pursuit rather than a potential passion, Bersten was persuaded by his family's persistent support to engage with it more seriously. This parental influence laid the groundwork for his later involvement in the art form.

Dance training

Alan Bersten began his dance training at the age of seven in , at the insistence of his parents, who enrolled him and his siblings in lessons despite having no personal experience with dancing. His older brother, , was also involved in these early classes, and the family's commitment led them to open their own to provide better instruction after finding local options inadequate. Initially focusing on styles, Bersten quickly embraced the discipline, marking the start of his foundational development in the art form. As he progressed through childhood and into adolescence, Bersten's training expanded to include diverse forms such as contemporary, , and , fostering versatile skills essential for technical proficiency and artistic expression. These lessons took place primarily in Minnesota-based studios, including the one established by his family, where he built core techniques like partnering and performance basics before advancing to more specialized practice. This broad early exposure helped cultivate his adaptability across dance genres. Bersten's parents were originally from .

Pre-Dancing with the Stars career

Ballroom competitions

Bersten achieved significant early success in competitive dancing as an , winning the U.S. Junior I Latin National Championship and the U.S. Junior II Latin National Championship. These victories highlighted his prowess in Latin styles such as , , , paso doble, and , building on the foundational training he received in . He competed extensively in national and international amateur events, including placements at the USA Dance National Championships and regional opens like the Open, where he and partner Stephanie Grigoryants secured first place in the amateur open international Latin championship in 2010. Through these competitions, Bersten refined his skills in both Latin and ballroom disciplines, including , , , , and , competing against top young talents across the and abroad. At the age of 18, Bersten relocated to to pursue his competitive career full-time, seeking greater opportunities in the competitive dance scene.

So You Think You Can Dance

Alan Bersten, then 19 years old and hailing from , entered the tenth season of So You Think You Can Dance in 2013 as a dancer, marking his first major television appearance. Building on his prior competitive experience, he successfully navigated the audition rounds, including the Las Vegas callbacks, to secure a spot in the Top 20 contestants announced in late June. In the Top 20 performance , Bersten showcased a in his signature style before partnering with dancer Jasmine Mason for a contemporary duet choreographed by to Elvis Presley's "." The routine, performed blindfolded to emphasize and , earned acclaim from judges for its emotional depth and the partners' chemistry, positioning Bersten as a versatile competitor despite his roots. Placed in the bottom six the following results show, Bersten performed a , which led the judges to advance him. In the subsequent Top 18 performance , he and Mason performed an choreographed by Miriam Larici and Leonardo to "Escape From Slavery" by PP Music, earning . Advancing to the Top 14, Bersten switched partners to contemporary dancer Malece Miller, performing a high-energy routine choreographed by Jonathan Platero to "Pa' Los Rumberos" by . Judges noted Bersten's commanding presence and strength in lifts, though they highlighted a disparity in partnering dynamics with Miller. The pair continued to the Top 12, performing a routine choreographed by Tyce DiRollo to "Come Dance with Me" by , before being eliminated on August 6, 2013, after being among the bottom six once more, with the judges opting not to save them following their solos._season_10) Bersten's run on the season, where he finished in the Top 12, significantly boosted his profile in the professional dance world, opening doors to subsequent media and performance opportunities.

Dancing with the Stars

Troupe member and professional debut

Alan Bersten joined the ensemble of Dancing with the Stars as a troupe member during season 20, which aired in 2015. In this role, he performed in group numbers and served as backup support for the professional dancers, contributing to the show's high-energy productions alongside other troupe performers. His prior appearance as a contestant on season 10 of So You Think You Can Dance in 2013 helped facilitate his entry into the Dancing with the Stars troupe by showcasing his versatility in contemporary and ballroom styles. Bersten continued as a troupe dancer for the subsequent four seasons (21 through 24), gaining valuable experience in the fast-paced environment of dance production. This period allowed him to refine his skills under the guidance of established professionals while participating in elaborate ensemble routines that complemented the celebrity-pro partnerships. In , Bersten was promoted to full-time professional dancer for season 25, marking his transition from supporting ensemble to lead partner. He debuted in this capacity paired with singer-songwriter , where he assumed responsibilities for choreographing their routines and guiding her through the competition's demands. This evolution in his role encompassed intensive behind-the-scenes preparation, including daily rehearsals to develop customized , adapt to his partner's abilities, and ensure seamless execution during live broadcasts. Over time, Bersten's contributions extended to collaborating on creative elements for group performances, solidifying his integral position within the show's dance team.

Main series performances

Bersten's tenure as a professional dancer on the main series of began in season 25 and has continued through season 34, during which he has partnered with a diverse array of celebrities, achieving multiple finals appearances and one championship. His partnerships often highlight strong emotional connections and versatile , with a particular emphasis on contemporary and routines that showcase partner growth and technical precision. Across these seasons, Bersten has demonstrated consistency in elevating celebrity performances, frequently earning high scores in emotional and athletic dances while navigating early eliminations in shorter runs. In season 25 (2017), Bersten was paired with singer-songwriter , marking his debut as a pro partner; they were the second couple eliminated, finishing 12th overall after performing a to Gibson's own hit "" that earned 17 out of 30 in week one. Their brief run focused on classic ballroom styles, but Gibson's challenges limited their progress. Season 26 (2018), an all-athletes edition, saw Bersten team with Olympic figure skater ; the duo reached the finals, placing 4th after a strong showing in athletic dances like their in the dance-off, which contributed to their overall performance. Their partnership emphasized endurance and lifts, contributing to Nagasu's personal milestone post-Olympics. For season 27 (2018), Bersten partnered with model , advancing to the finals and finishing 4th; a standout contemporary routine to The Fray's "," dedicated to Ren's late mother, earned 26 out of 30 and underscored themes of loss and resilience. The pair's chemistry extended off the floor, though their focus remained on innovative lifts and emotional storytelling in Latin and standard dances. Bersten's breakthrough came in season 28 (2019) with The Bachelorette star , whom he led to victory as champions; their freestyle to a mashup of tracks in the finale was pivotal, scoring 30 out of 30 and blending contemporary flair with personal narrative elements from Brown's journey. Earlier highlights included a tango at 29 out of 30, reflecting Bersten's ability to choreograph for dramatic arcs and secure his first Mirrorball Trophy. In season 29 (2020), Bersten danced with actress , placing 5th after elimination in the semifinals; their jazz routine to "" in Disney Week scored 27 out of 30, celebrated for Jackson's youthful energy and Bersten's adaptive choreography during pandemic filming. The partnership stressed fun, accessible styles to build Jackson's confidence amid virtual rehearsals. Season 30 (2021) paired Bersten with The Talk co-host , who finished 4th as finalists; a notable contemporary to Coldplay's "," honoring Kloots' late husband, earned 29 out of 40 and exemplified Bersten's strength in emotionally charged routines that resonated with viewers. Their run highlighted resilience themes, with consistent mid-20s scores in dances. During season 31 (2022), Bersten's partner was singer , who placed 10th after elimination in week 7; their to "Die For You" by scored 34 out of 40, a season high for Decker, showcasing Bersten's focus on fluid partnering despite injury setbacks. In season 32 (2023), Bersten worked with actress , finishing 13th in a swift elimination after two weeks; their premiere to "The Way You Love Me" earned 30 out of 40, praised for Spears' debut poise, though fan dynamics impacted their stay. The short partnership centered on foundational techniques. Season 33 (2024) featured rugby player , with whom Bersten reached the finals and secured 2nd place; their freestyle relay contribution and athletic contemporary to "Unstoppable" by scored 29 out of 40, leveraging Maher's sports background for powerful lifts and emphasizing empowerment themes. As of November 18, 2025, in the ongoing season 34, Bersten is partnered with actress ; early performances include a in week 5 scoring 29 out of 40, and they advanced to the semifinals after a scoring 36 out of 40 in week 9 on November 12, 2025, with the duo focusing on character-driven storytelling amid the season's competitive field. Bersten's main series record reflects a pattern of fostering deep partner bonds, often resulting in top-five finishes in longer seasons, and excelling in routines that blend prowess with depth, particularly in contemporary and freestyle formats that allow for creative expression.

Dancing with the Stars: Juniors

In 2018, Alan Bersten served as a professional mentor on the inaugural season of : Juniors, a series on that paired young celebrity contestants with junior professional dancers under the guidance of adult pros to perform routines. Bersten's role involved choreographing and coaching the pairs, emphasizing technique, performance quality, and enjoyment to foster confidence in the young participants. Bersten mentored the team of 10-year-old British-Japanese skateboarder and surfer and her junior partner JT Church, both of whom brought limited prior experience to the . Their season began with a to "Light It Up" by featuring and , earning a score of 22 out of 30 from judges , Val Chmerkovskiy, and , who praised the routine's sharpness despite its energetic demands. As the progressed, the trio delivered standout performances, including a cha-cha-cha to "Just Dance" by in week two (scoring 22/30) and culminating in higher-scoring routines that showcased improved synchronization and emotional depth. Bersten highlighted Brown's motivational mindset—"work hard, be brave, have fun"—as key to their growth, adapting to incorporate her athletic background while teaching foundational elements. In the season finale on December 9, 2018, and , mentored by Bersten, performed a repeat of their premiere (30/30) and a freestyle to "Underneath the Tree" by (30/30), securing two perfect scores in a Christmas-themed . Their consistent energy and technical progress led to victory, making them the first champions of Dancing with the Stars: Juniors and earning the inaugural Mirror Ball Trophy for the team. Through this mentorship, Bersten contributed to the show's educational format by demonstrating how professional guidance can introduce to diverse youth, inspiring participants like Brown—who later competed in the Olympics—to embrace multidisciplinary performance arts.

Personal life

Health

In 2018, Alan Bersten was diagnosed with , a condition caused by a on his left that led to elevated calcium levels in his blood. This overproduction of resulted in symptoms including sharp, intermittent stomach pains, , and potential risks to due to calcium depletion in the bones. The diagnosis came after blood tests during a live tour revealed abnormally high calcium, prompting further evaluation at the . Bersten underwent minimally invasive surgery on April 11, 2018, to remove the tumor and affected gland, a procedure that lasted about two hours following four hours of preoperative nuclear testing. The surgery was successful, with the tumor confirmed benign, and Bersten experienced a rapid recovery, resting at home for one week before resuming rehearsals. He now bears a one-inch scar on his neck, which he has described as a positive reminder of his survival and improved health. The condition and its treatment occurred during Bersten's tenure on , particularly affecting his energy levels during the live tour preceding Season 26. Prior to , symptoms like contributed to reduced stamina in training and performances, but post-recovery adjustments were minimal due to his quick return to full activity, allowing him to debut as a professional partner with in the all-athletes edition without major interruptions. Untreated, the could have worsened, potentially leading to muscle aches, memory issues, and further bone complications that might have sidelined his demanding dance schedule.

Relationships

Alan Bersten has been in a relationship with fellow professional dancer since early 2025. The pair, both longtime pros on the show, confirmed their romance publicly with an onstage kiss during the final performance of the live tour in April 2025, marking a notable moment amid their close professional collaboration. As of late 2025, they continue to appear together at events and share affectionate posts on , with Bersten describing Slater as "beautiful inside and out" in interviews. Bersten's most publicized prior relationship was with model and influencer , which began in late 2018 and ended in early 2019. The romance sparked while they were celebrity-professional dance partners on season 27 of , where their evident chemistry led to widespread media speculation and coverage, including on-air kisses and joint interviews. He was also briefly rumored to have dated mixed martial artist in 2016 during her participation in season 22 of , though neither confirmed the involvement and it received limited media attention. Despite the visibility of his relationships within the dance world, Bersten has consistently emphasized in his , noting in a 2018 interview that he prefers to keep such matters separate from his public career. This approach has allowed him to navigate the spotlight of while shielding details beyond confirmed public moments.

Awards and achievements

Dancing with the Stars accomplishments

Alan Bersten achieved his first major victory on in Season 28, partnering with former star to win the Mirrorball Trophy on November 25, 2019. The duo's triumphant performance in the finale secured them the top spot, marking Bersten's debut as a champion in the main series after several seasons as a troupe member and professional dancer. Bersten also reached the semi-finals in seasons 26 (2018, with Tinashe) and 29 (2019, with Kelly Monaco), and finished fourth in seasons 27 (2018, with Juan Pablo Di Pace) and 30 (2021, with Amanda Kloots). In Season 33, which aired in 2024, Bersten returned as a professional partner to Olympic rugby player Ilona Maher, finishing as runners-up on November 26, 2024. Their strong showings throughout the season, including high scores in various dance styles, positioned them as formidable contenders, though they ultimately placed second behind winners Joey Graziadei and Jenna Johnson. Bersten also earned a win in the inaugural season of : Juniors in 2018, serving as mentor to young dancers and JT Church, who were crowned champions on December 9, 2018. As the professional mentor, Bersten guided the junior pair to the Mirrorball Trophy in the family-oriented , highlighting his versatility in coaching emerging talent alongside his competitive prowess. As of November 2025, Bersten is competing in season 34 with actress Elaine Hendrix, having advanced to the semi-finals.

Other recognitions

Post-Dancing with the Stars, Bersten earned acclaim for his choreography work, notably returning to So You Think You Can Dance in 2022 to create routines that showcased emerging talent and marked a full-circle moment in his career.

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