Alex Morono
Alexander Quincy Morono (born August 16, 1990), better known as Alex "The Great White" Morono, is an American professional mixed martial artist who competes in the welterweight division of the Ultimate Fighting Championship (UFC).[1] Standing at 5 feet 11 inches with a 72-inch reach, Morono fights out of Houston, Texas, and trains with Gracie Barra Woodlands.[2] He is recognized for his aggressive, versatile fighting style that incorporates striking, wrestling, and Brazilian jiu-jitsu, honed through early training in boxing and grappling.[3] Morono launched his professional MMA career in 2010, securing victories in regional promotions such as Legacy Fighting Championship and Fury Fighting Championship before earning a UFC contract.[1] He made his Octagon debut on January 2, 2016, at UFC 195, where he lost a unanimous decision to Kyle Noke but rebounded with a string of wins to establish himself as a durable contender.[1] Over his UFC tenure, Morono has faced a mix of veterans and prospects, compiling a divisional record of 13-9 with one no contest as of November 2025.[4] Among his most notable achievements are a career-highlight first-round technical knockout of UFC Hall of Famer Donald "Cowboy" Cerrone at UFC on ESPN 24 in May 2021, a second-round guillotine submission of Tim Means at UFC on ABC 4 in May 2023, and a unanimous decision victory over Court McGee at UFC Fight Night 240 on April 6, 2024.[5][6][1] His overall professional record stands at 24 wins (6 by knockout/technical knockout, 7 by submission, 10 by decision, 1 by disqualification) against 12 losses, reflecting a resilient career marked by high-volume striking and opportunistic finishes despite recent setbacks, including three consecutive defeats in late 2024 and early 2025.[7][1]Early life
Upbringing and family
Alexander Quincy Morono was born on August 16, 1990, in Houston, Texas, where he spent his formative years in the city's vibrant, multicultural setting.[7][1][2] Growing up in Houston, Morono was exposed to a family environment deeply enthusiastic about mixed martial arts, which influenced his early development and interest in physical pursuits. His parents played a key role by consistently supporting his activities and promoting an active lifestyle from childhood.[8] This familial encouragement laid the groundwork for Morono's later entry into martial arts training in 2007, amid the diverse cultural influences of his Houston upbringing.[8]Introduction to martial arts
Alex Morono's journey into martial arts began in January 2007, when his parents gifted him a membership to the LA Boxing gym in Houston, Texas, primarily to help him lose weight during his teenage years.[9][8] Morono started with boxing classes, which quickly proved effective in shedding excess weight and building discipline through rigorous conditioning and striking drills.[8] This initial exposure to combat sports ignited his passion, influenced by his family's longstanding interest in UFC events, where his father frequently purchased pay-per-views.[8] While attending boxing sessions, Morono discovered Brazilian jiu-jitsu (BJJ) classes being held in an adjacent room at the gym, prompting him to explore grappling for the first time.[8] He soon shifted his focus toward BJJ, training under instructors like Antonio Flores and black belt Chad Robichaux, and developed a deep affinity for the art's technical depth and ground-based strategies.[8] This transition marked the foundation of his grappling prowess, complementing his emerging striking skills from boxing and allowing him to integrate both disciplines during his late teens. Morono's amateur MMA experience commenced shortly after beginning training, with his first bout—a informal "smoker" fight—occurring about six months into his regimen, which he won via a head-kick knockout despite wearing protective gear.[8] He went on to compete in local competitions, including events in the Legacy Fighting Championship amateur series, where he built foundational skills in blending striking and grappling through several early bouts prior to his professional debut in late 2010.[9][10] During his early 20s, these experiences honed his core abilities in stand-up exchanges and submissions, setting the stage for a well-rounded approach to mixed martial arts.[8]Professional MMA career
Pre-UFC competitions
Alex Morono made his professional mixed martial arts debut on December 1, 2010, at a Triple A Promotions event in Houston, Texas, where he secured a rapid victory over Jose Castro via armbar submission at just 21 seconds into the first round.[11] This quick finish showcased his grappling prowess, rooted in foundational Brazilian jiu-jitsu skills developed during his early training.[1] Morono followed with another first-round armbar submission against Mark Garcia on January 28, 2011, at Legacy Fighting Championship 5, contributing to an initial undefeated streak in his professional career.[11] Competing primarily in the welterweight division on regional circuits in Texas, Morono built his record through bouts in promotions such as Legacy Fighting Championship (LFC) and Fury Fighting Championship (Fury FC). Notable performances included a unanimous decision win over Evert Gutierrez at LFC 8 on September 15, 2011, a first-round TKO against Rashon Lewis at LFC 10 on February 23, 2012, and an armbar submission of Brandon Farran at LFC 18 on March 1, 2013. These victories, often ending in submissions or knockouts, highlighted his versatile finishing ability and helped establish momentum despite setbacks like split decision losses to Jeff Rexroad in 2011, Rob Wood in 2013, and a first-round TKO loss to Diego Henrique da Silva at LFC 31 on June 13, 2014. One of the most controversial moments in Morono's pre-UFC career occurred on March 14, 2014, at Texas City Throwdown 1, where he earned a disqualification victory over Rashid Abdullah in the third round after Abdullah bit him during a submission attempt.[14] The incident drew significant attention and led to a rematch at Fury FC 4 on February 13, 2015, which Morono won decisively via first-round triangle choke submission.[11] Other key regional wins included a first-round TKO of Larry Hopkins at Fury FC 2 on October 23, 2014, and later finishes against Marcus Andrusia (TKO at LFC 42 on June 25, 2015), Valdir Araujo (third-round KO at LFC 44 on August 28, 2015), and Derrick Krantz (guillotine choke at LFC 49 on December 4, 2015).[1] By the time of his UFC entry, Morono had compiled an 11-3 professional record, with seven of his wins coming by submission and three by knockout or TKO, demonstrating his effectiveness on local Texas circuits.[11]UFC entry and key bouts
Morono earned his UFC contract following a series of victories in regional promotions, culminating in a submission win at Legacy FC 49 in December 2015. He made his promotional debut on January 2, 2016, at UFC 195 against Kyle Noke, securing a hard-fought split decision victory after three rounds of intense grappling exchanges and striking flurries, where Morono's pressure and near-submission attempts in the later rounds swayed the judges.[1][15] This performance impressed UFC officials, leading to a multi-fight deal despite the close outcome. Early in his UFC tenure, Morono faced setbacks that tested his adaptability. On February 4, 2017, at UFC Fight Night: Bermudez vs. Korean Zombie, his bout with Niko Price ended in a no contest after an accidental eye poke rendered Price unable to continue, later overturned from a TKO loss for Morono. Later that year, on September 23, 2017, at UFC Fight Night: Saint Preux vs. Okami, he dropped a split decision to Keita Nakamura in a bloody, back-and-forth affair; Nakamura's superior grappling and clinch control neutralized Morono's aggressive striking advances, allowing the veteran to edge out rounds with takedowns and ground strikes despite Morono's volume in stand-up exchanges.[11] In 2018, Morono rebounded with a first-round guillotine submission over Joshua Burkman but suffered a unanimous decision loss to Jordan Mein at UFC Fight Night: Alvarez vs. Poirier 2, where Mein's precise counterstriking and footwork frustrated Morono's forward pressure, limiting his output over three rounds.[1] Morono's mid-career trajectory highlighted his resilience, compiling an 11-5 record (1 NC) in the UFC from 2016 to 2022, often engaging in high-paced, fan-engaging bouts that earned him a reputation as a durable entertainer. Breakthrough moments came in 2021, including a unanimous decision over Mickey Gall at UFC on ESPN: Font vs. Aldo on December 4, where Morono's relentless takedown defense and striking volume overwhelmed the submission specialist, marking a statement win against a rising prospect. Earlier that year, on May 8 at UFC Fight Night: Rodriguez vs. Waterson, he stepped in on short notice against Donald Cerrone and delivered a stunning first-round TKO with ground-and-pound punches at 4:40, earning Performance of the Night honors and solidifying his status as a welterweight spoiler.[11][16] Key losses during this period, such as a 27-second knockout to Khaos Williams at UFC 247 on February 8, 2020, exposed vulnerabilities to explosive power early in fights, while a unanimous decision defeat to Anthony Pettis on December 19, 2020, at UFC Fight Night: Thompson vs. Neal showcased Pettis's elite kicking game disrupting Morono's rhythm. These setbacks underscored Morono's growth in recovery, as he bounced back with consistent performances, endearing him to fans for his never-say-die approach.[1]Recent performances (2023–2025)
In 2023, Morono secured a significant victory against Tim Means at UFC on ABC 4 on May 13, catching his opponent in a guillotine choke for a submission win at 2:09 of the second round, marking his second submission victory in the UFC.[6] Later that year, on October 7 at UFC Fight Night 229, Morono faced Joaquin Buckley and dropped a unanimous decision loss (30-27 across all three judges) after three rounds, where Buckley's striking volume and control proved decisive.[17] Morono rebounded in 2024 with a unanimous decision win (29-28 x3) over Court McGee on April 6 at UFC Fight Night 240, showcasing his improved grappling and cardio in a gritty welterweight clash.[1] However, he then suffered a unanimous decision loss (29-28 x3) to Niko Price on June 1 at UFC 302, followed by a split decision defeat to Daniel Rodriguez (29-28 x2 for Rodriguez, 28-29 for Morono) on October 12 at UFC Fight Night 244, in a razor-close bout that highlighted his resilience but exposed vulnerabilities in striking exchanges.[4] The losing streak extended into 2025 with a first-round TKO loss to Carlos Leal Miranda on March 8 at UFC 313, as Leal overwhelmed Morono with punches at 4:16, marking three consecutive defeats.[18] As of November 2025, Morono's UFC record stands at 13-9 with one no contest, reflecting a veteran campaign marked by durability but recent setbacks at age 35.[4] Analysts have noted potential adjustments needed in his training to counter evolving welterweight threats, though his prior iconic wins, such as against Donald Cerrone, underscore his enduring toughness and fan appeal.[1] With no fights scheduled through late 2025, questions linger about his future prospects amid discussions of possible decline or a shift toward coaching roles.[2]Personal life
Family and marriage
Alex Morono is married to Janice Morono, a Brazilian jiu-jitsu black belt and real estate agent whom he met through their shared involvement in the martial arts community.[19][20] The couple shares a supportive partnership, with Morono occasionally highlighting his wife's role in his life alongside their joint ownership of a martial arts gym. Family has played a significant role in his career, providing emotional backing through victories and setbacks; for instance, following his unanimous decision win over Mickey Gall at UFC Vegas 44 in December 2021, Morono dedicated the performance to his father, who was attending a UFC event in person for the first time.[21] Morono maintains privacy regarding details of his extended family. The couple has one child. He emphasizes the grounding influence of close relatives amid the demands of professional fighting. In interviews, he has described his family as a constant source of encouragement, helping him navigate the highs and lows of his MMA journey without public elaboration on personal matters.[22][8]Coaching and business activities
In addition to his competitive career, Alex Morono serves as co-owner of Gracie Barra The Woodlands, a martial arts academy in Houston, Texas, specializing in Brazilian jiu-jitsu, Muay Thai, and mixed martial arts training. Established in 2012, the gym has grown into a 7,000-square-foot facility under Morono's leadership as head Brazilian jiu-jitsu instructor, where he and his wife Janice manage operations and emphasize community development through martial arts.[23][24] Morono actively coaches jiu-jitsu and MMA classes at the academy, including specialized sessions for youth and teens that focus on building discipline, respect, and technical proficiency among students in the greater Houston area. As a black belt, he trains aspiring athletes of all ages, contributing to the gym's reputation for fostering both recreational and competitive talent.[25][26] Beyond coaching, Morono engages with local MMA promotions through his role as a commentator for Fury Fighting Championship, a Houston-based organization that has helped launch numerous professional careers.[27] As of November 2025, the academy continues to support youth programs, with Morono overseeing initiatives that introduce young participants to martial arts fundamentals and promote long-term athletic development in the community.Fighting style
Core techniques and strengths
Alex Morono holds a black belt in Brazilian jiu-jitsu, which forms the foundation of his grappling prowess, enabling him to secure seven submission victories out of his 24 total wins, accounting for approximately 29% of his successes.[9][1] These submissions primarily include three guillotine chokes, three armbars, and one triangle choke, showcasing his specialization in opportunistic ground control and joint manipulations.[1] As an orthodox stance striker influenced by his taekwondo black belt background, Morono employs a balanced approach to stand-up fighting, landing significant strikes with 40% accuracy according to UFC statistics.[9][4] His 72-inch reach provides a notable advantage in the welterweight division, particularly in clinch exchanges where he leverages distance to set up knees and elbows effectively.[4] Morono's strengths lie in his cardio endurance, evidenced by 10 decision victories that highlight his ability to maintain output over full fights, and his knack for opportunistic finishes, including six TKOs that represent 25% of his wins.[9][1] This combination allows him to pressure opponents relentlessly while capitalizing on openings for decisive stoppages.[4]Training evolution
Morono began his martial arts journey in 2007 at LA Boxing in Houston, Texas, initially focusing on boxing to address his weight issues before discovering a Brazilian jiu-jitsu (BJJ) class on the premises, which prompted a shift toward grappling specialization during the late 2000s and 2010s.[9][8] This early phase emphasized foundational striking and BJJ development at the gym, where he earned his black belt under instructors like Alex Gotay.[28] In 2018, following a UFC loss, Morono transitioned to more structured MMA preparation by joining Fortis MMA in Dallas, Texas, under head coach Sayif Saud, enabling comprehensive fight camps that integrated his existing BJJ strengths with striking and overall conditioning.[3][29][30] He maintained his base at the Gracie Barra The Woodlands academy, which he owns and operates in Spring, Texas, using it for primary BJJ sessions while traveling to Fortis for specialized MMA drills.[3] After 2020, Morono intensified his wrestling and clinch work to better counter grappling-heavy opponents, incorporating these elements into his camps through cross-training partners in the Houston area alongside his Fortis affiliation.[30] This adaptation addressed vulnerabilities exposed in earlier bouts, enhancing his takedown defense and overall ground control.[31] As of 2025, at age 35, Morono follows a balanced regimen at Gracie Barra The Woodlands, prioritizing sustainable training volume with integrated recovery protocols to manage the physical demands of his career while continuing periodic sessions at Fortis MMA.[3][32]Accomplishments
Notable victories
One of Alex Morono's most significant victories came on May 8, 2021, at UFC on ESPN 24, where he secured a first-round TKO over the legendary Donald Cerrone via punches at 4:40. Stepping in on short notice, Morono overwhelmed the veteran with aggressive striking, marking his biggest win to date and propelling him into welterweight contention.[5][33] On December 4, 2021, at UFC on ESPN 31, Morono defeated Mickey Gall by unanimous decision after three rounds, outstriking his opponent with 90 significant strikes to Gall's 65, including an early knockdown that set the tone. This win against the submission specialist, known for his upset over CM Punk, highlighted Morono's improved stand-up game and resilience in a competitive bout.[34][35] In his professional debut on December 2, 2010, at a Triple A Promotions event, Morono submitted Jose Castro via armbar just 21 seconds into the first round, announcing his potential with a lightning-fast finish that showcased his early grappling prowess.[1] Morono added another highlight on May 13, 2023, at UFC on ABC 4, where he submitted Tim Means with a guillotine choke in the second round at 2:09, capitalizing on a scramble to lock in the hold against the durable veteran. This victory, only his second submission in the UFC, solidified his reputation as a versatile finisher capable of turning the tide against seasoned opponents.[6] On April 6, 2024, at UFC Fight Night: Allen vs. Curtis 2, Morono defeated Court McGee by unanimous decision after three rounds (29-28, 29-28, 29-28), relying on effective striking volume and takedown defense to outpoint the veteran grappler and former The Ultimate Fighter winner. This win extended his streak against experienced opponents and demonstrated his durability.[36]Awards and recognitions
Morono has earned two post-fight bonuses in the UFC. He received the Performance of the Night award for his first-round technical knockout victory over Donald Cerrone at UFC Fight Night: Rodriguez vs. Waterson on May 8, 2021.[16] He also secured Fight of the Night honors for his unanimous decision win against Song Kenan at UFC Fight Night: Blaydes vs. Ngannou 2 on November 24, 2018.[37] Although Morono has not won any major championships in mixed martial arts, his professional record includes 11 first-round finishes, underscoring his prowess in early stoppages.[9]Mixed martial arts record
| Result | Record | Opponent | Method | Event | Date | Round | Time |
|---|---|---|---|---|---|---|---|
| Loss | 24–12 (1) | Carlos Leal | TKO (punches) | UFC 313: Pereira vs. Ankalaev | March 8, 2025 | 1 | 4:16 |
| Loss | 24–11 (1) | Daniel Rodriguez | Decision (split) | UFC Fight Night: Royval vs. Taira | October 12, 2024 | 3 | 5:00 |
| Loss | 24–10 (1) | Niko Price | Decision (unanimous) | UFC 302: Makhachev vs. Poirier | June 1, 2024 | 3 | 5:00 |
| Win | 24–9 (1) | Court McGee | Decision (unanimous) | UFC Fight Night: Allen vs. Curtis 2 | April 6, 2024 | 3 | 5:00 |
| Loss | 23–9 (1) | Joaquin Buckley | Decision (unanimous) | UFC Fight Night: Dawson vs. Green | October 7, 2023 | 3 | 5:00 |
| Win | 23–8 (1) | Tim Means | Submission (guillotine choke) | UFC on ABC: Rozenstruik vs. Almeida | May 13, 2023 | 2 | 2:09 |
| Loss | 22–8 (1) | Santiago Ponzinibbio | TKO (punches) | UFC 282: Blachowicz vs. Ankalaev | December 10, 2022 | 3 | 2:29 |
| Win | 22–7 (1) | Matthew Semelsberger | Decision (unanimous) | UFC 277: Pena vs. Nunes 2 | July 30, 2022 | 3 | 5:00 |
| Win | 21–7 (1) | Mickey Gall | Decision (unanimous) | UFC on ESPN: Font vs. Aldo | December 4, 2021 | 3 | 5:00 |
| Win | 20–7 (1) | David Zawada | Decision (unanimous) | UFC Fight Night: Brunson vs. Till | September 4, 2021 | 3 | 5:00 |
| Win | 19–7 (1) | Donald Cerrone | TKO (punches) | UFC on ESPN: Rodriguez vs. Waterson | May 8, 2021 | 1 | 4:40 |
| Loss | 18–7 (1) | Anthony Pettis | Decision (unanimous) | UFC Fight Night: Thompson vs. Neal | December 19, 2020 | 3 | 5:00 |
| Win | 18–6 (1) | Rhys McKee | Decision (unanimous) | UFC Fight Night: Felder vs. dos Anjos | November 14, 2020 | 3 | 5:00 |
| Loss | 17–6 (1) | Kalinn Williams | KO (punches) | UFC 247: Jones vs. Reyes | February 8, 2020 | 1 | 0:27 |
| Win | 17–5 (1) | Max Griffin | Decision (unanimous) | UFC Fight Night: Jedrzejczyk vs. Waterson | October 12, 2019 | 3 | 5:00 |
| Win | 16–5 (1) | Zak Ottow | TKO (elbows) | UFC Fight Night: Lewis vs. dos Santos | March 9, 2019 | 1 | 3:34 |
| Win | 15–5 (1) | Kenan Song | Decision (unanimous) | UFC Fight Night: Blaydes vs. Ngannou 2 | November 24, 2018 | 3 | 5:00 |
| Loss | 14–5 (1) | Jordan Mein | Decision (unanimous) | UFC on Fox: Alvarez vs. Poirier 2 | July 28, 2018 | 3 | 5:00 |
| Win | 14–4 (1) | Joshua Burkman | Submission (guillotine choke) | UFC Fight Night: Cerrone vs. Medeiros | February 18, 2018 | 1 | 2:12 |
| Loss | 13–4 (1) | Keita Nakamura | Decision (split) | UFC Fight Night: Saint Preux vs. Okami | September 22, 2017 | 3 | 5:00 |
| NC | 13–3 (1) | Niko Price | No Contest (overturned) | UFC Fight Night: Bermudez vs. Zombie | February 4, 2017 | 2 | 5:00 |
| Win | 13–3 | James Moontasri | Decision (unanimous) | UFC on Fox: VanZant vs. Waterson | December 17, 2016 | 3 | 5:00 |
| Win | 12–3 | Kyle Noke | Decision (split) | UFC 195: Lawler vs. Condit | January 2, 2016 | 3 | 5:00 |
| Win | 11–3 | Derrick Krantz | Submission (guillotine choke) | Legacy FC 49 | December 4, 2015 | 1 | 4:29 |
| Win | 10–3 | Valdir Araujo | KO (punch) | Legacy FC 44 | August 28, 2015 | 3 | 2:18 |
| Win | 9–3 | Marcus Andrusia | TKO (punches and elbows) | Legacy FC 42 | June 26, 2015 | 1 | 3:18 |
| Win | 8–3 | Rashid Abdullah | Submission (triangle choke) | Fury FC 4: Fury Fighting Championship 4 | February 13, 2015 | 1 | 1:36 |
| Win | 7–3 | Larry Hopkins | TKO (punches) | Fury FC 2: Fury Fighting Championship 2 | October 24, 2014 | 1 | 0:44 |
| Loss | 6–3 | Diego Henrique da Silva | TKO (punches) | Legacy FC 31 | June 13, 2014 | 1 | 1:55 |
| Win | 6–2 | Rashid Abdullah | DQ (biting) | TCT: Texas City Throwdown 1 | March 14, 2014 | 3 | 0:10 |
| Loss | 5–2 | Rob Wood | Decision (split) | Fury FC 1: Fury Fighting Championship 1 | November 1, 2013 | 3 | 5:00 |
| Win | 5–1 | Brandon Farran | Submission (armbar) | Legacy FC 18 | March 1, 2013 | 1 | 1:16 |
| Win | 4–1 | Rashon Lewis | TKO (punches) | Legacy FC 10 | February 24, 2012 | 1 | 4:02 |
| Win | 3–1 | Evert Gutierrez | Decision (unanimous) | Legacy FC 8 | September 16, 2011 | 3 | 3:00 |
| Loss | 2–1 | Jeff Rexroad | Decision (split) | Legacy FC 6 | April 9, 2011 | 3 | 3:00 |
| Win | 2–0 | Mark Garcia | Submission (armbar) | Legacy FC 5 | January 29, 2011 | 1 | 0:41 |
| Win | 1–0 | Jose Castro | Submission (armbar) | Triple A Promotions | December 2, 2010 | 1 | 0:21 |