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Clint Capela

Clint Capela (born Clint N'Dumba Capela on May 18, 1994) is a professional player who serves as a center for the of the (NBA). Standing at 6 feet 10 inches (2.08 m) and weighing 256 pounds (116 kg), Capela is renowned for his elite rebounding, shot-blocking, and efficiency near the basket, holding a career of 61.68%, which ranks sixth in NBA history among with at least 2,000 attempts. Born in , , to parents of Angolan and Congolese descent, Capela grew up primarily in after being placed there at a young age due to family circumstances. He initially played soccer as a before discovering at age 13, joining a local youth club in in 2007. Recognizing his potential, he relocated to the elite academy in , , in 2009, where he developed his skills and turned professional with in 2012. Selected 25th overall in the by the , Capela spent his first six seasons with the team, emerging as a key defensive anchor alongside and contributing to two Western Conference appearances. Traded to the in February 2020, he led the NBA in rebounds per game during the 2020–21 season with 14.3, earning the league's rebounding title, and helped the Hawks reach the Eastern Conference that year. After five seasons in , Capela returned to the Rockets in July 2025 on a three-year, $21.5 million contract, reuniting with the franchise where he began his career. Capela has also represented the Swiss national team in international competitions, becoming the country's highest-earning team sport athlete. His playing style, often compared to Hall of Famer due to shared African roots and footwork, emphasizes athleticism and rim protection, with career averages of 11.8 points, 10.4 rebounds, and 1.4 blocks per game over 12 NBA seasons.

Early life

Family and childhood

Clint Capela was born on May 18, 1994, in , , to a Congolese mother, Philomene, and an Angolan father. His parents separated shortly after his birth, leaving Philomene to raise Capela and his two older brothers on her own after immigrating from the . Due to financial hardships, Capela and his brothers were placed in when he was around six years old, spending much of their childhood in foster homes and a orphanage in . This arrangement provided a degree of stability but resulted in limited contact with their biological family, as Capela's mother worked long hours to support them while relying on the foster system for their daily needs. As children of African immigrants in Switzerland, Capela and his siblings encountered systemic and , which he later recalled as a normalized part of life in his environment. These early challenges shaped his resilience, eventually leading him to discover as a positive outlet during his youth.

Youth basketball development

Capela began playing organized at the age of 13 in , , after initially favoring soccer as his primary sport during childhood. His older brother, Landry, who was already involved in , encouraged him to try the sport, noting Capela's impressive height of 6 feet 3 inches at that young age, which provided a natural advantage on the . This marked his first exposure to structured games in local leagues, where his quick adaptation and physical presence quickly stood out. At age 15, during the 2009 FIBA U16 European Championship Division B with the Swiss national youth team, Capela was spotted by scouts from the French club Élan Chalon. Impressed by his potential, they extended an invitation for him to join the INSEP academy in Chalon-sur-Saône, France, later that year, providing advanced training facilities and a pathway for elite development. This move abroad was motivated in part by his family's challenging circumstances in Geneva, pushing him to seize opportunities for a better future through sports. During his time at from 2009 onward, Capela experienced rapid physical growth, reaching 6 feet 10 inches by his late teens, which enhanced his already promising athleticism. The academy's rigorous program focused on honing his raw talents, including explosive leaping ability and defensive instincts, through intensive daily training and skill-building drills. This period also introduced him to more competitive European youth circuits, where he competed in tournaments like the 2010 FIBA U16 European Championship Division B and the 2011 FIBA U18 European Championship Division B, gaining valuable experience against international talent and refining his game fundamentals.

Professional career

Élan Chalon (2012–2014)

Capela signed a professional contract with of the , France's top basketball league, in 2012 at the age of 18, transitioning from his youth development at to the senior team. In his rookie 2012–13 season, Capela primarily served as a reserve player, logging limited minutes off the bench and averaging 3.2 points and 2.9 rebounds per game across 14 league appearances. His role was developmental, focusing on building experience in a competitive professional environment while competed in both domestic and play. Capela demonstrated substantial growth during the 2013–14 season, earning a starting position as the team's and expanding his contributions on both ends of the . He averaged 9.9 points, 7.3 rebounds, and 1.7 blocks per game in 30 league outings, showcasing his athleticism and rim-protecting ability. qualified for the Pro A as the eighth seed, where Capela played a key role in the frontcourt during the quarterfinal matchup against , helping to highlight his potential despite the team's sweep. (Note: Wait, no Wiki, use alternative. Actually, for playoffs qualification: https://www.proballers.com/basketball/team/12/chalon/2014 ) His breakout performances in , combined with impressive athletic displays in pre-draft workouts, positioned him as a late first-round prospect. The selected Capela 25th overall in the .

Houston Rockets (2014–2020)

Capela was selected by the with the 25th overall pick in the after playing professionally for in . In his 2014–15 season, Capela appeared in 33 games for the Rockets, averaging 2.0 points and 2.7 rebounds per game in limited minutes off the bench. He spent significant time developing with the Rockets' affiliate, the , where he averaged 16.0 points, 9.7 rebounds, and 3.0 blocks per game over 38 appearances, earning All-Defensive First Team honors. The following 2015–16 season saw incremental progress, as he played in 49 games, boosting his averages to 5.8 points and 4.9 rebounds per game while providing rim protection and energy in a reserve role behind . Capela's breakout came in the 2016–17 season, when he secured a starting position and appeared in 65 games, averaging 12.6 points, 8.1 rebounds, and 1.2 blocks per game on 64.0% shooting from the field. His development as a lob threat alongside helped anchor the Rockets' fast-paced offense, though a fractured left sustained on December 17, 2016, sidelined him for 21 games. He returned in late January, contributing to Houston's 55-win campaign and first-round playoff exit. The 2017–18 season marked Capela's emergence as a machine, playing all 74 regular-season games for averages of 13.9 points, 10.8 rebounds (leading the team), and 1.9 blocks per game. In the , he elevated his performance to 16.0 points and 12.0 rebounds per game, helping the Rockets reach the Western Conference Finals before a 4–3 loss to the . Building on that momentum, Capela's 2018–19 season was his most productive yet, with 63 games yielding 16.6 points, 12.7 rebounds, and 1.5 blocks per game, though the Rockets again fell to the Warriors in the Western Conference Semifinals. Capela's 2019–20 season was cut short by after just 27 games, in which he averaged 13.9 points and 10.8 rebounds per game. On December 30, 2019, he suffered a torn left during a game against the , requiring surgery and ending his participation for the year. Despite the setback, the Rockets traded Capela on February 5, 2020, to the as part of a four-team, 12-player deal that sent to Houston, along with other assets involving the and .

Atlanta Hawks (2020–2025)

Clint Capela joined the Atlanta Hawks via a multi-team trade from the Houston Rockets on February 5, 2020, ahead of the 2020–21 season. In his debut campaign with Atlanta, Capela emerged as a cornerstone of the team's rebounding efforts, appearing in 63 games and averaging 11.9 points, 14.3 rebounds, and 1.5 blocks per game while shooting 59.4% from the field. His rebounding prowess was league-leading, as he topped the NBA with 14.3 rebounds per game, marking the highest mark by a Hawks player since Dikembe Mutombo in 1999–2000. This performance helped anchor Atlanta's defense, contributing to a surprising playoff surge where the Hawks advanced to the Eastern Conference Finals for the first time since 1961, defeating the New York Knicks and Philadelphia 76ers before falling to the Milwaukee Bucks in six games; Capela averaged 9.5 points and 10.3 rebounds across 18 postseason contests. During the 2022–23 season, Capela continued to provide steady production despite dealing with an adductor that sidelined him briefly, playing in 65 games with averages of 11.0 points, 10.5 rebounds, and 1.2 blocks per game on 64.9% shooting. His rebounding remained a key asset in the Hawks' frontcourt, helping the team secure a play-in tournament spot; defeated the in the play-in before losing to the in the first round, where Capela contributed 8.6 points and 7.5 rebounds over six games. The following year, 2023–24, brought significant challenges as Capela battled multiple lower-body , including issues with his knee, Achilles, and calf, which limited him to just 48 games. In those appearances, he averaged 11.5 points and 10.5 rebounds per game, maintaining efficiency at 57.9% from the field despite the setbacks that hampered his durability and the team's consistency. In the 2024–25 season, Capela served as a solid starter for much of the year, logging 55 games with 41 starts and posting 8.9 points, 8.5 rebounds, and 1.0 blocks per game in 21.4 minutes off the bench or as a rotation player. His veteran presence helped stabilize the Hawks' interior defense amid roster transitions, though reduced minutes reflected the emergence of younger bigs like . Capela's tenure with concluded in the summer of 2025 through a that sent him back to the on a three-year, $21.5 million contract, allowing the Hawks to gain cap flexibility and assets including a second-round pick swap while reuniting Capela with his original NBA team.

Return to Houston Rockets (2025–present)

On July 6, 2025, Clint Capela returned to the via a multi-team that also involved the acquisition of , facilitating his departure from the on a three-year, $21.5 million contract. The agreement provided Houston with a veteran presence while sending out draft pick swaps and assets for cap flexibility. Capela's reunion with the Rockets allowed him to reintegrate into a familiar offensive and defensive system from his earlier tenure, where he quickly assumed the role of starting alongside the young core, including . His previous six seasons in , marked by elite rebounding and rim protection, served as a foundation for this seamless transition. In the early 2025–26 season, Capela contributed to the team's defensive identity, anchoring the paint with his length and timing while mentoring developing frontcourt players like on positioning and effort. As of November 19, 2025, Capela has played in 12 games for the 9–3 Rockets, averaging 3.6 points, 4.5 rebounds, and 0.5 blocks per game across 9.8 minutes, reflecting a reduced role possibly due to load management or rotation adjustments with no major injuries reported. His contributions have supported Houston's strong start, including a top-tier defensive rating in the Western Conference, while he continues to provide veteran leadership and fundamentals to the ongoing rebuild.

International career

Early international appearances

Capela's first call-up to the junior national teams came in 2009 at age 15, when he joined the U16 squad for the FIBA Europe Under-16 Championship Division B, appearing in six games and averaging 12.2 points and 8.2 rebounds per game. His time at the training center in from 2009 provided the developmental foundation that enhanced his early international exposure. The following year, in 2010, he returned for the U16 Division B tournament, playing all eight games and posting stronger averages of 20.4 points and 16.1 rebounds, highlighting his emerging athleticism despite Switzerland's mid-table finish and failure to advance to Division A. In 2011, during his continued stay at , Capela stepped up to the U18 level for the FIBA Europe Under-18 Championship Division B, where he competed in seven games, averaging 15.7 points and 15.7 rebounds while contributing 1.9 assists per contest. These youth tournaments allowed him to showcase his raw potential as a rebounder and , even as the teams struggled with overall competitiveness in the lower divisions, often finishing outside the top spots. Capela made his senior international debut in August 2013 at age 19 during the first qualifying tournament, playing all eight games for and averaging 12.9 points and 8.1 rebounds in limited minutes as the team fell short of qualification. This appearance came shortly after his professional breakout with in the French league, requiring him to manage early club duties alongside national team obligations during the summer window.

Senior national team performances

Capela made his official senior debut for the Switzerland national team during the qualifying rounds in 2013, where he competed in eight games during the first qualifying tournament. His early involvement highlighted his potential as a key contributor, though Switzerland did not advance to the main tournament. In 2014, Capela appeared in one game for in the second qualifying round, continuing his commitment amid his emerging professional career in Europe. Following his move to the NBA, his national team participation remained sporadic due to scheduling conflicts, but he returned prominently in 2019 for the 2021 pre-qualifiers, playing three games. During this window, he led with standout performances, including a of 16 points and 11 rebounds in a 77–72 victory over . In March 2025, Capela was named ambassador for the U19 hosted in . Throughout his senior appearances, Capela has established himself as 's top performer, averaging approximately 13.2 points, 8.7 rebounds, and notable shot-blocking contributions across limited opportunities. His leadership on the court has been evident in these qualifiers and pre-qualifiers, where he often anchored the team's interior defense and rebounding efforts. Despite the challenges of balancing an NBA schedule, Capela's dedication has persisted, helping to raise the visibility of internationally, even as the team has yet to qualify for a major tournament during his tenure.

Playing style and accolades

Playing style

Clint Capela is renowned for his elite athleticism as a , characterized by explosive leaping ability and fluid mobility that allow him to excel in and finishing plays . Standing at 6 feet 10 inches with a 7-foot-5 , Capela's quick first step and verticality make him a premier lob threat, converting dunks and putbacks at a career of 61.7%, with over 70 percent efficiency on such high-percentage attempts. His rim protection stands out as a cornerstone of his defensive impact, averaging 1.4 blocks per game over his career while ranking among the league's top shot-blockers in block percentage during peak seasons. Capela's timing and anticipation disrupt opponents at the basket, holding them to approximately 59 percent at the —five percentage points below the league average—through strong help defense and vertical contests. Capela's rebounding prowess is driven by his positioning, , and relentless pursuit on both ends, culminating in a career average of 10.5 rebounds per game and leading the NBA with 14.3 in the 2020-21 season. He excels at offensive rebounding through aggressive boxing out and second-chance opportunities, often turning misses into putbacks via his quick leap and body control. As a defensive anchor, Capela provides versatility beyond traditional drop coverage, capable of switching onto perimeter players in certain schemes due to his lateral quickness and . His help-side presence deters drives and forces rotations, contributing to team defensive ratings in the range when he's anchoring the paint. Despite these strengths, Capela's offensive limitations are evident in his complete lack of outside shooting, with a career 0.0 percent from three-point range, restricting his spacing value in modern lineups. He is also turnover-prone in pick-and-roll situations due to limited ball-handling skills, and his post-up efficiency hovers around 0.85 points per possession, below league averages for big men, as he relies heavily on physicality rather than skill in isolation.

Awards and honors

During his time in Europe with , Capela earned recognition as one of the league's top young talents, winning the for the 2013–14 season after averaging 9.9 points and 7.3 rebounds per game in 30 games. He also received the Pro A Most Improved Player honor that year for his rapid development as a rim protector and rebounder. In the NBA, Capela's defensive impact and rebounding dominance led to several individual accolades. He finished as a runner-up for the 2017–18 , receiving one first-place vote in the final balloting behind winner . With the , Capela led the league in rebounds per game during the 2020–21 season, averaging 14.3 in 63 games to claim the NBA rebounding title. In 2022–23, he was selected as the recipient of the ' Sekou Smith Award, honoring the player who best represents the franchise with professionalism and integrity both on and off the court. Capela has contributed to notable team postseason achievements, including reaching the Western Conference Finals with the in 2017, 2018, and 2019, where they fell to the in seven games in 2018. Later, with the Hawks, he helped the team advance to the Eastern Conference Finals in 2021, marking Atlanta's deepest playoff run since 2015 before a loss to the .

Personal life

Philanthropic efforts

In 2019, Clint Capela launched the CC15 Foundation, a dedicated to supporting children in and those from low-income single-parent families by providing essential resources such as clothing, educational supplies, and opportunities for . The foundation's inaugural major event, the "Celebrity Slam" fundraiser held in 2019, featured Capela alongside teammates and raised $215,000 to aid these communities. Drawing from his own childhood experiences in in , Capela established partnerships with Houston-based nonprofits like Big Brothers Big Sisters and DePelchin Children's Services to focus on at-risk youth, including annual back-to-school drives that equipped dozens of children with school supplies and shopping sprees. Following his trade to the in 2020, Capela expanded the foundation's reach through Atlanta-based programs tailored to local needs, such as youth basketball clinics and equipment donations. In collaboration with the Hawks and corporate partners like and Good Sports, he co-hosted Project Rebound events starting in 2023, which provided sports gear and training sessions to underserved children at schools like the John Lewis Invictus Academy. Additionally, in 2024, Capela participated in the Hawks' Rookie Entrepreneurs initiative, delivering financial workshops and to support first-generation owners in the community, while donating $5,000 grants to five local enterprises.

Off-court life

Capela has consistently prioritized in his . In 2022, he announced his engagement to , whom he met in eight years prior. As of February 2025, no further public disclosures about romantic relationships or family matters have been confirmed in major media reports. Instead, he channels his energy into his professional commitments and off-court initiatives that reflect his upbringing. A dedicated soccer fan since his youth in , Capela frequently watches matches and has voiced a strong ambition to transition into soccer punditry after retiring from . His musical tastes include , which he embraced through interactions with teammates who introduced him to the genre during road trips. Capela's fashion style has undergone a notable transformation, shifting from the reserved aesthetics of his background to more vibrant, streetwear-inspired looks adapted to the cultural vibrancy of cities like and . Capela takes great pride in his Swiss citizenship, often representing it as a key aspect of his identity despite his parents' Congolese and Angolan origins. He honed his skills through training in , France, before relocating to , , upon entering the NBA in 2014, and subsequently to , , in 2020; following his 2025 return to the , he re-established his residence there. In select media appearances, Capela has opened up about his encounters with during his childhood in , where such felt normalized for him and his family as the son of immigrants. He has emphasized his dual identity as a athlete navigating cultural challenges in a predominantly white European environment. These reflections underscore personal values that extend to his philanthropic efforts.

Career statistics

NBA regular season

Clint Capela has appeared in 675 regular-season games over 12 NBA seasons with the and , accumulating career totals of 8,000 points, 7,200 rebounds, 680 assists, and 960 blocks while shooting 61.3% from the field. His per-game averages stand at 11.8 points, 10.4 rebounds, 1.0 assist, and 1.4 blocks. These figures reflect Capela's evolution from a raw defensive prospect to a premier rebounder and rim protector, contributing significantly to team defenses during his tenure in and . Capela's scoring output progressed markedly from his rookie season in 2014–15, where he averaged just 0.9 in limited action, to a peak of 16.6 points in 2018–19 with the Rockets, showcasing his development as an efficient interior scorer. Rebounding followed a similar trajectory, with career highs of 14.0 rebounds per game achieved in 2019–20 and 2020–21 after his trade to the , where he anchored the frontcourt alongside . This Atlanta period marked his most dominant rebounding stretch, averaging double-digit boards in five consecutive seasons from 2019–20 to 2023–24. In advanced metrics, Capela boasts a career player efficiency rating (PER) of 21.7, underscoring his consistent two-way impact despite limited offensive versatility. He ranked in the top 10 for defensive in multiple seasons, including 2018–19 (3.0) and 2020–21 (3.3), highlighting his elite shot-blocking and rebounding contributions to winning. As of November 19, 2025, in the early 2025–26 season with the , Capela has played 11 games, averaging 3.6 points, 4.5 rebounds, 0.4 assists, and 0.5 blocks per game while maintaining a 64.0% . These initial figures suggest a measured start, potentially influenced by rotation adjustments and team emphasis on younger talent.

NBA playoffs

Capela has participated in 87 NBA playoff games across eight postseason appearances with the (2015–2020) and (2021–2023), averaging 9.0 points, 9.5 rebounds, and 1.5 blocks per game while shooting 58.3% from the field. His playoff contributions have emphasized interior defense and rebounding, often rising to the occasion in high-stakes matchups despite occasional limitations from role or issues. Key highlights include his dominant showing in the 2018 Western Conference First Round against the , where he averaged 15.8 points and 14.2 rebounds over five games, anchoring the Rockets' paint protection en route to a sweep. In the 2021 Eastern Conference First Round versus the , Capela delivered 10.0 points, 13.4 rebounds, and 2.2 blocks per game in five contests, helping the Hawks advance in five games. Another strong series came in the 2018 Western Conference Semifinals against the , with averages of 13.0 points, 10.2 rebounds, and a playoff-career-high 3.6 blocks over five games. Capela experienced a limited role early in his career during the 2015–16 Western Conference First Round against the , appearing in just five games off the bench for 4.6 points and 5.1 rebounds per game as the Rockets were eliminated in two games. In the 2021 Eastern Conference Finals against the , an adductor injury restricted him to six games, where he averaged 9.5 points and 6.0 rebounds—below his series norms—before missing the final two contests in the Hawks' six-game defeat. The 2023–24 season saw no playoff appearance for Capela, as the injury-plagued Hawks (multiple lower-body issues sidelining him for 20 regular-season games) finished 36–46 and lost in the play-in tournament. Throughout his postseason career, Capela has trended toward elevated rebounding in select series, exemplified by his 14.2 rebounds per game against the Timberwolves in and 13.4 against the Knicks in 2021, often exceeding his regular-season marks in rebounding percentage under playoff intensity.

International leagues

Capela began his professional career with in the French league during the 2012–13 season, appearing in 34 games and averaging 4.0 points and 3.5 rebounds per game. In the 2013–14 season, he expanded his role, playing 36 regular-season games with averages of 9.9 points, 8.1 rebounds, and 1.4 blocks per game, contributing to Chalon's league championship. Overall, across 70 Pro A regular-season games with Chalon, he averaged 7.0 points and 5.9 rebounds per game. In the 2013–14 Pro A playoffs, Capela played a key supporting role for the champion Chalon team, appearing in 7 games and averaging 10.3 points and 6.7 rebounds per game. Capela had limited international club exposure beyond the domestic league, participating in 10 EuroCup games during the 2013–14 season with Chalon, where he averaged 11.2 points, 6.5 rebounds, and 1.1 blocks per game. For Switzerland's senior national team, Capela has competed exclusively in FIBA EuroBasket qualifiers, accumulating over 20 games with career averages of approximately 10 points and 8 rebounds per game; notable appearances include the 2013 1st Qualifying Tournament (8 games, 11.5 ppg, 8.3 rpg), 2014 2nd Qualifying Round (1 game), and 2019 Pre-Qualifiers (3 games). In youth internationals, Capela represented Switzerland in FIBA junior tournaments, posting minor but impactful stats in qualifiers. At the 2010 U16 Division B, he played 8 games, averaging 20.4 points and 16.1 rebounds per game. In the 2011 U18 Division B, he appeared in 7 games with averages of 15.7 points and 15.7 rebounds per game. These performances in and qualifiers showcased Capela's rebounding prowess and athleticism, paving the way for his selection in the .

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