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Jason Joseph

Jason Joseph (born 11 October 1998) is a athlete specializing in the sprint hurdles, particularly the and the . He holds the Swiss national records in both events, with a personal best of 13.07 seconds in the 110 m hurdles first achieved on 20 June 2025 in , and 7.41 seconds in the 60 m hurdles set indoors. Joseph has achieved significant success in international competitions, including gold in the 60 m hurdles at the 2023 European Indoor Championships in , where he became the first man to medal in . He also won in the 110 m hurdles at the 2024 European Championships in , finishing third with a time of 13.25 seconds. Earlier in his career, he secured European titles in the under-20 category in 2017 and under-23 in 2019, both in the 110 m hurdles. At the , he reached the final of the 110 m hurdles in 2023 in , placing seventh with 13.10 seconds, and again in 2025 in , though he false-started and . Joseph has represented at the in 2020 in and 2024 in , competing in the 110 m hurdles but not advancing beyond the heats in either edition. A multiple national champion since 2019, he has also won meetings and continues to rank among the top global performers in his events as of 2025.

Early life

Family background

Jason Joseph was born on 11 October 1998 in , . His father originates from and emigrated to , while his family embodies a blend of and Swiss heritage. This mixed background granted Joseph dual citizenship in and , fostering a cultural duality from an early age. Raised in , Joseph grew up immersed in the city's multicultural environment, with his family's roots providing connections to traditions alongside customs. The prevalence of the surname Joseph in further underscores these familial ties, which shaped his early worldview through stories and cultural exchanges within the household. In his childhood, Joseph explored various physical activities, including , , and , reflecting an energetic upbringing influenced by both heritages.

Entry into athletics

Jason Joseph discovered athletics at the age of 11, following unsuccessful attempts at other pursuits including , , and . Born in to parents of Swiss and Saint Lucian heritage, he began with non-competitive training. His introduction to track and field occurred serendipitously through local opportunities in the area, where he began non-competitive training without any preconceived passion for the discipline. Joseph later reflected that "no boy dreams of becoming a hurdler," highlighting how athletics was far from his original aspirations, which leaned toward team sports like or . During this pre-competitive phase, Joseph affiliated with LC Therwil, a club in the region, which facilitated his foundational exposure to sprint events, particularly the hurdles. This local training environment allowed him to experiment with mechanics, gradually building the agility and technique that would define his later development, all before any formal competitive appearances.

Athletic career

Junior achievements

Jason Joseph's emergence as a promising hurdler began in his youth competitions in , where he dominated national events and set records that paved the way for international selection. In , at the age of 16, he claimed the U18 national championship in the 110 m hurdles. He followed this with a victory in the U20 national championships in the 110 m hurdles in 2016. By 2017, Joseph had elevated his performance further, winning both the 100 m and 110 m hurdles at the U20 outdoor nationals in , as well as securing the 60 m hurdles title at the U20 indoor nationals in , where he also established a national U20 record. These domestic successes, combined with strong showings in regional meets such as first-place finishes at the Pfingstmeeting in and the Junioren Gala in —both in the 110 m hurdles—earned him a spot on the team for the European stage. At the European U20 Championships in , , Joseph captured the gold medal in the 110 m hurdles with a time of 13.41 seconds, marking Switzerland's first title in the event at that level. Transitioning to the U23 category, Joseph continued his ascent in 2018 by winning the Swiss U23 national championship in the 110 m hurdles in and setting national U23 and senior records at the Swiss nationals in with a time of 13.50 seconds. He also broke the U23 record again at the Citius Meeting in (13.48 seconds) and placed second at the Kurpfalz Gala in while establishing another U23 mark. These performances culminated in 2019 at the European U23 Championships in , , where he defended his continental dominance by winning gold in the 110 m hurdles in 13.45 seconds. Joseph's early development was shaped by training with local clubs in , where he honed his technique from a young age.

Senior progression

Joseph transitioned to the senior level following his junior successes, which provided a strong foundation for competing against elite international fields. His early senior appearances served as valuable learning experiences; at the in , he placed 12th in the semi-finals with a time of 13.53 seconds, gaining exposure to high-stakes competition. Similarly, at the 2019 World Championships in , Joseph finished 13th in the semi-finals in 13.53 seconds, honing his technique under pressure despite not advancing to the final. Building consistency, Joseph competed at the 2021 Tokyo Olympics, where he achieved a season's best of 13.46 seconds to place 14th in the semi-finals, demonstrating improved speed but highlighting areas for refinement in race execution. In , he showed progression at the Championships in , securing 4th place in the final with 13.35 seconds, his strongest senior finish to date at that point. However, at the 2022 World Championships in Eugene, a 13.67-second performance left him 23rd in the semi-finals, underscoring the need for greater endurance in longer seasons. A breakthrough came in 2023, starting with gold in the 60 m hurdles at the European Indoor Championships in with a national record time of 7.41 seconds, becoming the first man to win the event. Later that year, at the World Championships in , he reached the 110 m hurdles final for the first time, placing seventh with 13.10 seconds. He also won gold in the 110 m hurdles at the First League in with 13.12 seconds, setting a championship record. This performance reflected evolving training strategies under longtime coach Claudine Müller, who has guided him since his early career, emphasizing hurdle technique tailored to his 1.92-meter frame. Joseph's commitment to training in allowed access to advanced facilities, including those at the Athletics Federation centers, fostering a professional regimen focused on strength and recovery. In 2024, Joseph earned bronze in the 110 m hurdles at the European Championships in with 13.25 seconds. However, challenges persisted at major events; at the , he placed 18th in the semi-finals with 13.43 seconds, while at the World Indoor Championships in , a 7.81-second run in the 60 m hurdles semi-finals resulted in 21st overall, affected by minor injuries but informing adjustments in indoor preparation. By early 2025, at the European Indoor Championships in , Joseph recorded 7.70 seconds to finish 13th in the 60 m hurdles semi-finals, maintaining momentum through targeted winter training that prioritized explosive starts. In June 2025, he set a new personal best and Swiss national record of 13.07 seconds in the 110 m hurdles in . At the World Championships in later that year, he reached the final but was disqualified after a . These non-podium results collectively built resilience, positioning him for sustained elite contention as of November 2025.

Achievements

International competitions

Jason Joseph's international career gained prominence with his breakthrough at the in , , where he won the gold medal in the 60 m hurdles on , clocking 7.41 seconds, which also set a new Swiss national record. Later that year, at the in Budapest, Hungary, he qualified for the final in the 110 m hurdles and finished seventh on August 23 with a time of 13.28 seconds. In 2024, Joseph secured the in the 110 m hurdles at the in , , on June 12, recording 13.43 seconds for third place. He reached the semi-finals at the 2024 in , finishing first in his heat with 13.26 seconds before placing sixth in his semi-final with 13.43 seconds. At the in , , he placed second in his semi-final heat of the 110 m hurdles on , running 13.18 seconds to advance to the final, but false-started (reaction time 0.180) and .

National titles and records

Jason Joseph has dominated national competitions in the hurdles, securing the 110 m hurdles title annually from 2019 to 2025. His success extended to indoor events, where he won the Swiss Indoor Championships in the 60 m hurdles in 2023 with a time of 7.44 seconds at , breaking the previous national record twice during the meet. He repeated as champion in 2024, recording 7.43 seconds, and again in 2025 with 7.45 seconds, just 0.04 seconds off his personal best. Joseph holds the Swiss national records in both the 60 m and 110 m hurdles. In the 60 m hurdles, he set the current mark of 7.41 seconds on 5 March 2023 in Istanbul. For the 110 m hurdles, his national record stands at 13.07 seconds, first achieved on 20 June 2025 in Paris and equalled on 15 July 2025 in Lucerne. These records, along with his consistent national victories, have significantly elevated the standard of hurdling in Switzerland, providing benchmarks that motivate emerging talents in the discipline.