Early years
Early life
Lallianzuala Chhangte was born on 8 June 1997 in Lunglei, a remote hilly town in Mizoram, India, into a modest family of educators. His parents, CVL Hriatpuia and Lalroliani, both worked as teachers and initially prioritized his academic pursuits over sports, reflecting the disciplined environment of their household. Despite this, Chhangte's early exposure to football came through his grandfather, Dochhunga, a government clerk and avid football enthusiast who named him 'Lallianzuala,' meaning 'destined for big things,' and gifted him his first pair of boots at age eight after saving from his meager salary.[8][9][10] Growing up as the second son in a supportive family that included two sisters and a younger brother, CVL Remtluanga—who later became a professional footballer himself—Chhangte spent his childhood navigating the rugged terrains of Mizoram, a northeastern state renowned for its deep-rooted passion for football amid its mountainous landscape. The region's cultural affinity for the sport, with community games and local pitches serving as social hubs, naturally drew the young Chhangte into informal play, where his innate speed and agility first stood out. His mother contributed by selling clothes to afford better equipment, underscoring the family's collective encouragement despite financial constraints.[9][8][11] Chhangte's exceptional pace during these early local games earned him the nickname "Mizo Flash," a moniker celebrating his Mizo heritage and lightning-quick movements on the field, which quickly became a point of local pride in Lunglei's football-loving community. This early recognition highlighted his potential in a region that has produced numerous Indian football talents, fostering his love for the game before any structured involvement.[12]Youth career
Around 2014, Lallianzuala Chhangte was selected for the All India Football Federation (AIFF) Elite Academy, a premier development program aimed at nurturing young talent in Indian football.[13] The academy, based in Goa, provided intensive training that focused on technical skills, physical conditioning, and tactical awareness, allowing Chhangte to represent India at various youth levels, including U-19 and U-23.[1] His time there honed his natural attributes, particularly his explosive pace and dribbling ability, which enabled him to excel in one-on-one situations against defenders—a skill he later described as a core strength from his early development years.[14] Transitioning from the AIFF setup, Chhangte joined the youth ranks of DSK Shivajians' Liverpool International Football Academy in 2014, where he continued his development ahead of his professional breakthrough. In the 2014-15 I-League U-19 season, he starred for the team, scoring 16 goals and earning the top scorer accolade despite finishing seventh overall, further solidifying his reputation as a prolific and dynamic forward.[15]Club career
NorthEast United
Chhangte's entry into senior professional football came via a loan move from DSK Shivajians to NorthEast United FC for the 2016 Indian Super League (ISL) season, following his development at the AIFF Elite Academy.[13][16] At 19 years old, this opportunity marked his first exposure to the ISL's professional environment.[15] He made his ISL debut on 5 November 2016, coming on as a substitute for NorthEast United against Mumbai City FC in a 0–1 home defeat at the Indira Gandhi Athletic Stadium in Guwahati, where he played 17 minutes without scoring.[15][17] This was his only appearance in the season, with no goals or assists recorded, as the team failed to qualify for the playoffs.[17][18] During his brief stint, Chhangte faced challenges adapting to the ISL's high intensity and limited playing opportunities at NorthEast United, which tested his resolve amid the demands of competing in Guwahati's team setup.[19] Reflecting on the experience, he noted the scarcity of chances, stating, "While I was at NorthEast United FC, I wasn't playing enough, and I didn't get sufficient chances," which motivated him to work harder to establish himself in the league.[19] The loan concluded at the end of the 2016 ISL season in December, after which Chhangte returned to DSK Shivajians, viewing the period as a valuable learning phase that introduced him to elite competition despite the minimal involvement.[16][15]DSK Shivajians
Lallianzuala Chhangte returned to DSK Shivajians ahead of the 2016–17 I-League season following a loan spell at NorthEast United FC in the Indian Super League.[3] As a product of the DSK Shivajians academy since 2014, this marked his transition to a full-time senior professional role with the club based in Pune, where he had already been developing since his youth days.[3] During the season, under head coach Dave Rogers, Chhangte featured in 17 I-League matches, accumulating 872 minutes on the pitch and scoring 1 goal with no assists recorded.[17] His standout contribution came on 11 March 2017, when he netted his first professional goal for DSK Shivajians in a 5–0 home victory over Mumbai FC, showcasing his pace on the left wing to break down the opposition defense. Chhangte's speed and direct running style added dynamism to DSK Shivajians' attacks, helping the team secure a mid-table 7th-place finish with 18 points from an 4–6–8 record in the 10-team league.[20] Rogers, an Englishman appointed on a multi-year contract in June 2016, emphasized tactical discipline and structured play, which aided Chhangte's growth in positional awareness and decision-making during transitions.[21] This period solidified Chhangte's adaptation to professional demands in Pune, building on his academy foundations without specific contract or salary details publicly disclosed at the time.[3]Delhi Dynamos
Chhangte joined Delhi Dynamos ahead of the 2017–18 Indian Super League (ISL) season, marking his return to the league after his brief stint with NorthEast United. In his debut season, he made 18 appearances, scoring 3 goals and providing 3 assists while accumulating 1,158 minutes on the field.[22] Notable performances included scoring and assisting in the season opener, a 3–2 victory over FC Pune City on 22 November 2017.[23] He continued with Delhi Dynamos for the 2018–19 season, building on his previous experience to become a pivotal figure in the team's attacking setup. Deployed primarily as a left winger, he showcased improved consistency, transitioning from a rotational substitute in prior campaigns to a near-regular starter, often providing width and dynamism on the flanks. His pace and crossing ability were instrumental in supporting Delhi's forward line, as evidenced by his league-leading 68 crosses across the season.[24][25] In 18 appearances, Chhangte contributed 5 goals and 3 assists while accumulating 1,538 minutes on the field, helping Delhi Dynamos finish sixth in the league standings and qualify for the playoffs. Notable performances included scoring the opening goal in a 3–1 victory over FC Pune City on 24 February 2019, where his early strike set the tone for the win, and assisting twice in a 2–2 draw against Jamshedpur FC in November 2018, underlining his growing influence in high-stakes matches. These efforts highlighted his development into a reliable offensive threat, with his goals placing him ninth among the ISL's top scorers that season.[26][27][28][29] Amid his breakout ISL campaign, Chhangte earned an opportunity for an overseas trial with Norwegian Eliteserien club Viking FK in February 2019, arranged with Delhi Dynamos' approval during the league's mid-season break. He participated in training sessions and matches over a brief two-day stint, impressing coaches with his speed, quick decision-making, and technical skills in cold-weather conditions. However, the trial was curtailed to allow his return for an upcoming ISL fixture against Bengaluru FC, and no permanent move materialized due to his ongoing contract with Delhi Dynamos, though the experience was described as enriching for his professional growth.[30][31][32][33]Chennaiyin FC
Chhangte joined Chennaiyin FC on a permanent multi-year deal from Odisha FC in August 2019.[34][35] During the 2019–20 Indian Super League season, Chhangte quickly established himself as a key attacking threat, scoring 7 goals in 21 appearances despite the team's overall struggles, which culminated in a last-place finish.[36][37] His pace and dribbling skills shone through, including a dramatic 93rd-minute equalizer against NorthEast United FC.[38] Owen Coyle's appointment as head coach in December 2019 marked a tactical shift toward more fluid wing play, allowing Chhangte to thrive in the latter half of the campaign.[39][40] In the 2020–21 season, Chhangte continued his development under Coyle, contributing 4 goals and 1 assist across 20 matches as Chennaiyin FC mounted a competitive campaign, finishing 8th in the league table.[36][41] His improved positioning and link-up play with teammates helped drive the team's attacking transitions, though they fell short of the playoffs.[42] Chhangte's final partial season with Chennaiyin in 2021–22 saw him register 1 goal and 1 assist in 12 appearances before his loan move to Mumbai City FC in January 2022.[36][43] The club ended the year in 8th position, but Chhangte's consistent performances solidified his reputation as a vital ISL asset.[44] Over his three seasons in Chennai, he adapted seamlessly to the coastal city's vibrant football culture, frequently interacting with fans via social media messages and post-match acknowledgments, fostering a strong bond with supporters.[45][46] His tactical growth, particularly in pressing and crossing under Coyle's guidance, highlighted his evolution into a dynamic winger capable of influencing games at both ends of the pitch.[42]Mumbai City FC
Chhangte joined Mumbai City FC on a six-month loan from Chennaiyin FC in January 2022, a high-profile move that bolstered the league-leading team's attack during the 2021–22 season.[47] The transfer, facilitated through the ISL's loan system without impacting salary caps, allowed him to contribute immediately with his pace and versatility on the wings.[48] In June 2022, following the end of the loan, he signed a permanent three-year contract with the club, securing his long-term future in Mumbai.[49] During the 2022–23 ISL season, Chhangte enjoyed a breakout campaign, scoring 10 goals and recording 6 assists across 22 appearances, which played a pivotal role in Mumbai City FC clinching both the League Winners' Shield and the ISL Cup for a historic double.[50] His exceptional form earned him the ISL Player of the Season award, highlighting his transformation into one of the league's most dynamic wingers.[51] In the subsequent 2023–24 season, he remained a cornerstone of the squad with 5 goals and 3 assists in 22 ISL matches, contributing significantly to the club's successful defense of the ISL Cup title.[36] In the 2024–25 season, Chhangte made 24 ISL appearances, scoring 6 goals and providing 3 assists, while featuring regularly and reaching a personal milestone on 19 February 2025—his 100th appearance for Mumbai City FC in all competitions—during a 0–0 draw away to Hyderabad FC.[52][36] In September 2024, Chhangte was appointed captain of Mumbai City FC ahead of the 2024–25 season, succeeding Rahul Bheke and becoming the first Indian player to lead the club in this role.[53] As captain, he has exemplified leadership through his professionalism, work ethic, and on-pitch decision-making, guiding younger teammates and fostering team cohesion.[54] His adaptation to Mumbai has been seamless, evolving from a loanee to a club icon and fan favorite, while his role as a right winger emphasizes strategic elements like precise crossing, quick transitions, and defensive tracking to support the team's high-pressing style.[55] As of May 2025, his market value stood at €350,000, reflecting his sustained impact.[3] In the ongoing 2025–26 ISL season, as of November 2025, Chhangte has provided early contributions through key assists and energetic displays in the initial matches, continuing to anchor the team's attacking strategy under his leadership.[56]International career
Youth international career
Chhangte began his youth international career with the India U-19 team in 2015, earning a call-up to the squad for the FAM-FRENZ Asia U-18 Champions Trophy in Malaysia under coach Lee Johnson.[57] During the tournament, he scored the winning goal in a 1-0 victory against Felda United FC on September 2, helping India secure three points in the group stage.[58] The team advanced to the semi-finals but lost to Kashima Antlers on aggregate, providing Chhangte with early exposure to competitive international football.[59] Later that year, Chhangte featured for India U-19 in the 2016 AFC U-19 Championship qualifiers, making three appearances across the campaign in October and November.[26] Although India finished third in their group and failed to qualify for the finals, these matches marked his involvement in continental-level competition, where he contributed to the team's efforts against stronger Asian sides. Overall, Chhangte accumulated four caps and two goals at the U-19 level, honing his skills as a pacey winger ahead of his senior debut.[60] Chhangte transitioned to the India U-23 setup starting in 2015, receiving his first call-up during that year and continuing through 2019.[1] He was part of the 23-member squad for a preparatory tour to Singapore in July 2017, ahead of the 2018 AFC U-23 Championship qualifiers.[61] In the qualifiers held in July 2017, Chhangte played in all three group matches against Qatar, Syria, and Turkmenistan, as India secured a historic first win in the tournament by defeating Turkmenistan 2-0 but ultimately exited after losses to the other opponents.[62] Over his U-23 tenure, he earned nine caps and scored five goals, building crucial experience in high-stakes qualifiers and friendlies that bridged his youth and senior international phases.[60]Senior international career
Lallianzuala Chhangte made his senior debut for the India national team on 25 December 2015, coming on as a substitute against Sri Lanka in the SAFF Championship, becoming the 502nd player to represent the country.[15][63] Over the subsequent years, he established himself as a key winger, earning 51 caps by November 2025, with 9 goals to his name.[64] Chhangte's early international exposure included scoring twice in a 4-1 win over Nepal during the 2015 SAFF Championship, contributing to India's title victory.[64] He featured prominently in the 2019 King's Cup, where India secured third place, showcasing his pace and crossing ability in matches against Curacao and Thailand.[65] Under coach Igor Stimac, who took charge in 2019, Chhangte became a regular starter on the right flank, aiding India's qualification for the 2023 AFC Asian Cup—their first appearance in eight years—with the team reaching around 100 in mid-2019; by late 2025, the ranking had fallen to 136.[66][67] In the 2023 AFC Asian Cup, Chhangte appeared in two group stage matches against Australia and Syria, adapting to the tournament's high pace despite India's 0-2 and 0-1 defeats, respectively.[64] Later that year, he played a pivotal role in India's SAFF Championship triumph, scoring the equalizer in the final against Kuwait on 4 July 2023, which ended 1-1 before India won 5-4 on penalties for their ninth title.[68] His contributions extended to the Intercontinental Cup win in 2023, where he scored and assisted in the 2-0 final victory over Lebanon on 18 June, bolstering team dynamics with his direct runs and defensive work rate.[64][69] Chhangte's form continued in the 2026 FIFA World Cup qualifiers, where he made 6 appearances and scored once against Qatar on 11 June 2024, India's first open-play goal in the second round after nearly 650 minutes; India were eliminated after finishing last in their group.[64][70] In 2025, he participated in friendlies, including starting in the 1-1 draw against Malaysia on 18 November 2024 and contributing to a 3-0 win over Maldives on 19 March 2025, though sidelined for some due to minor injuries. His recent performances peaked at the CAFA Nations Cup in August-September 2025, where he earned Most Valuable Player honors, helping India secure third place with a 3-2 penalty shootout win over Oman on 8 September after a 1-1 draw.[71][72] Following CAFA, Chhangte scored in a 1-2 loss to Singapore in the AFC Asian Cup 2027 qualifiers on 14 October 2025, and featured in matches against Bhutan on 13 November and Bangladesh on 18 November 2025. These efforts underscored his adaptation to international demands and role in maintaining India's competitive edge in regional competitions.[73][74]Personal and playing attributes
Personal life
Lallianzuala Chhangte was born on 8 June 1997 in Lunglei, Mizoram, to parents Lalroliani and CVL Hriatpuia, both school teachers who initially hesitated to support his pursuit of a professional football career. He maintains close ties with his family, including three brothers—one of whom, Chhangte Van Lal Remtluanga, also plays professionally for Chanmari FC (as of 2025)—and often expresses gratitude for their encouragement in interviews, crediting his grandfather for introducing him to the sport by gifting him his first pair of football boots. Due to the demands of his career, Chhangte has spent over a decade away from home during holidays, including missing Christmases and New Years with loved ones, a sacrifice he has described as challenging yet necessary for his professional growth.[9][75][76][77] Chhangte takes pride in his roots in Lunglei, a hilly town in Mizoram, and makes occasional visits to contribute to the local community, such as organizing the "Gulab Jamun Cup" in 2020 to support a family-owned sweet shop affected by the COVID-19 pandemic. He is a devout Christian, reading the Bible twice daily and attributing his resilience and successes to his faith in God.[9][75][78] In his off-field life, Chhangte enjoys playing and listening to music, riding sports bikes, and playing the FIFA video game, while actively engaging on social media to share moments of personal reflection and achievements. He draws inspiration from Indian football legend Bhaichung Bhutia, aspiring to elevate the sport in the country as Bhutia did, alongside admiring Cristiano Ronaldo's work ethic. To balance his demanding schedule, he prioritizes vacations, such as a recent trip to Thailand, and runs the LzChhangte7 New Life Foundation to nurture young football talent from Mizoram. In June 2024, he extended his contract with Mumbai City FC until 2027.[9][75][79]Style of play
Lallianzuala Chhangte primarily operates as a right winger, utilizing his left foot to deliver precise crosses and cut inside for shots. Known for his explosive pace, he has earned the nickname "Mizo Flash" for his rapid acceleration, which allows him to exploit spaces on the flank during counter-attacks.[2] His dribbling ability stands out in one-on-one duels, where he employs shoulder dips and quick cuts to evade defenders, achieving a success rate of approximately 50-60% in Indian Super League (ISL) matches across seasons.[80][2] Chhangte's strengths include his high work rate, often tracking back to press opponents and covering significant ground over full 90-minute matches, while contributing defensively alongside his attacking duties. His crossing accuracy, around 24% in key ISL campaigns, enables effective delivery into the penalty area, supporting team plays. Although he has occasionally struggled with decision-making under pressure in the final third—prompting focused training to refine his choices—he has evolved from a raw, pace-reliant talent into a versatile attacker capable of finishing and creating opportunities.[80][2][81] In peak ISL seasons, such as 2022-23, Chhangte averaged over two key passes per game, highlighting his role in unlocking defenses. India national team coach Igor Stimac has praised his versatility and professionalism, likening him to Cristiano Ronaldo as a role model for Indian football due to his commitment and all-around contributions.[82][83]Career statistics
Club
| Season | Club | League | Apps | Goals | Cup/Other | Apps | Goals | Total | Apps | Goals |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015–16 | NorthEast United (loan) | ISL | 1 | 0 | – | – | – | 1 | 0 | |
| 2016–17 | DSK Shivajians | I-League | 17 | 1 | Federation Cup | 3 | 0 | 20 | 1 | |
| 2017–18 | Delhi Dynamos | ISL | 18 | 3 | Super Cup | 1 | 0 | 19 | 3 | |
| 2018–19 | Delhi Dynamos | ISL | 18 | 5 | Super Cup | 3 | 0 | 21 | 5 | |
| 2019–20 | Chennaiyin | ISL | 18 | 5 | ISL Playoffs | 3 | 2 | 21 | 7 | |
| 2020–21 | Chennaiyin | ISL | 20 | 4 | – | – | – | 20 | 4 | |
| 2021–22 | Chennaiyin | ISL | 12 | 1 | – | – | – | 12 | 1 | |
| 2021–22 | Mumbai City (loan) | ISL | 7 | 0 | AFC Champions League | 6 | 0 | 13 | 0 | |
| 2022–23 | Mumbai City | ISL | 20 | 10 | ISL Playoffs | 2 | 0 | Super Cup | 3 | 1 |
| 2023–24 | Mumbai City | ISL | 22 | 7 | ISL Playoffs | 3 | 3 | AFC Champions League | 6 | 0 |
| 2024–25 | Mumbai City | ISL | 23 | 6 | ISL Playoffs | 1 | 0 | Super Cup | 3 | 3 |
| 2025–26 | Mumbai City | ISL | 3 | 0 | – | – | – | 3 | 0 | |
| Total | 204 | 59 | [4] |
International
| Year | Competition | Apps | Goals |
|---|---|---|---|
| 2015 | SAFF Championship | 4 | 2 |
| 2018 | SAFF Championship | 5 | 1 |
| 2019 | Intercontinental Cup | 3 | 1 |
| 2023 | Intercontinental Cup | 3 | 2 |
| 2023 | SAFF Championship | 5 | 1 |
| 2023 | Tri-Nation Series | 2 | 0 |
| 2023 | AFC Asian Cup | 3 | 0 |
| 2024 | FIFA World Cup Qualifier | 6 | 1 |
| 2025 | FIFA World Cup Qualifier | 2 | 1 |
| Various | Friendlies and others | 19 | 0 |
| Total | 52 | 9 |
International goals
Lallianzuala Chhangte has scored nine senior international goals for the India national team as of November 2025.[84] His goals are detailed below in chronological order:| No. | Date | Opponent | Score | Result | Competition | Venue/Notes |
|---|---|---|---|---|---|---|
| 1 | 27 December 2015 | Nepal | 1–0 | 4–1 | SAFF Championship | Indira Gandhi Athletic Stadium, Guwahati; debut goal in the 18th minute. |
| 2 | 27 December 2015 | Nepal | 2–1 | 4–1 | SAFF Championship | Indira Gandhi Athletic Stadium, Guwahati; second goal in the 29th minute, brace on debut. |
| 3 | 5 September 2018 | Sri Lanka | 2–0 | 2–0 | SAFF Championship | Bangabandhu National Stadium, Dhaka; goal in the 47th minute. |
| 4 | 13 July 2019 | North Korea | 2–4 | 2–5 | Intercontinental Cup | EKA Arena by TransStad, Ahmedabad; consolation goal in the 50th minute.[85] |
| 5 | 9 June 2023 | Mongolia | 2–0 | 2–0 | Intercontinental Cup | Kalinga Stadium, Bhubaneswar; goal in the 14th minute.[86] |
| 6 | 18 June 2023 | Lebanon | 2–0 | 2–0 | Intercontinental Cup (Final) | Kalinga Stadium, Bhubaneswar; goal in the 85th minute.[87] |
| 7 | 4 July 2023 | Kuwait | 1–1 | 1–1 (5–4 pens win) | SAFF Championship (Final) | Sree Kanteerava Stadium, Bengaluru; equalizing penalty in the 38th minute.[88] |
| 8 | 11 June 2024 | Qatar | 1–0 | 1–2 | FIFA World Cup Qualifier (AFC) | Jassim Bin Hamad Stadium, Doha; opener in the 37th minute.[89] |
| 9 | 14 October 2025 | Singapore | 1–0 | 1–2 | FIFA World Cup Qualifier (AFC) | National Stadium, Singapore; goal in the 14th minute.[90] |
Honours
Club
He transferred to Chennaiyin FC in 2019, where he played until January 2022. Chennaiyin FC achieved no major titles during this period but qualified for the ISL playoffs in the 2019–20 and 2021–22 seasons, reaching the semi-finals in the latter.[5][51] Chhangte joined Mumbai City FC on loan in January 2022, with the move made permanent ahead of the 2022–23 season. With Mumbai City, he has been part of three major trophy wins. In the 2022–23 ISL season, Mumbai City secured the League Winners' Shield with a record 18 wins and 56 points, clinching the title with five matches to spare, and followed it by winning the ISL Cup with a 2–1 victory over ATK Mohun Bagan in the final; Chhangte contributed 10 goals and 6 assists that season, playing a key role in both triumphs.[51][91][92] In the 2023–24 season, Mumbai City won the ISL Cup again, defeating Mohun Bagan Super Giant 3–1 in the final after finishing second in the league stage; Chhangte featured in 22 matches, providing crucial pace and creativity on the wing during the playoff run.[93]| Club | Season | Honour |
|---|---|---|
| Mumbai City FC | 2022–23 | ISL League Winners' Shield[91] |
| Mumbai City FC | 2022–23 | ISL Cup[92] |
| Mumbai City FC | 2023–24 | ISL Cup[92] |