Matt Cooke
Matt Cooke (born September 7, 1978) is a Canadian former professional ice hockey winger and current coach who played 16 seasons in the National Hockey League (NHL) from 1999 to 2015, appearing in 1,046 games and recording 167 goals, 231 assists, and 398 points while accumulating 1,135 penalty minutes.[1][2] Drafted 144th overall in the sixth round of the 1997 NHL Entry Draft by the Vancouver Canucks, Cooke won the Stanley Cup with the Pittsburgh Penguins in 2009 and represented Canada at the IIHF World Championship, earning a gold medal in 2004.[1][2] Cooke began his NHL career with the Canucks, debuting in the 1999–2000 season and developing into a reliable checking-line forward known for his physical play, speed, and penalty-killing abilities during his nine seasons there from 1999 to 2008.[1][2] He was traded to the Washington Capitals mid-season in 2007–08, then signed with the Penguins as a free agent in 2008, where he contributed to their Stanley Cup victory by posting 7 points in 24 playoff games and providing gritty forechecking support.[1][2] Cooke remained with Pittsburgh through 2013, helping the team reach multiple Eastern Conference Finals, before joining the Minnesota Wild for his final two seasons, where he added veteran leadership and 10 points in 29 games during 2014–15 prior to retirement.[1][2] Throughout his career, Cooke earned a reputation as one of the league's most polarizing enforcers due to his agitating style, which included several controversial hits leading to suspensions totaling over 30 games, such as a 17-game ban in 2011 for elbowing New York Rangers defenseman Ryan McDonagh and a 7-game suspension in 2014 for kneeing Colorado Avalanche defenseman Tyson Barrie.[3] Other notable penalties included 4 games in 2011 for boarding Columbus Blue Jackets defenseman Fedor Tyutin and multiple 2-game bans for spearing, elbowing, and head shots between 2004 and 2009.[3] Following these incidents, particularly after the 2011 suspension—the longest non-PPS (Player Personal Services) ban in NHL history at the time—Cooke publicly committed to reforming his game, avoiding further discipline in his later years and focusing on clean, effective contributions.[3] After retiring, Cooke transitioned into coaching, starting with high school teams in Minnesota, including as head coach of Chaska High School from 2021 to 2023.[4] He then served as head coach of the ECHL's Newfoundland Growlers for the 2023–24 season before being named head coach and general manager of the British Columbia Hockey League's Vernon Vipers in July 2025, where he continues to apply his NHL experience to develop young players.[4][5]Early life and junior career
Early life
Matthew David Cooke was born on September 7, 1978, in Belleville, Ontario, Canada.[2] He grew up in the nearby rural community of Stirling, Ontario, approximately 20 kilometers north of Belleville, where he developed a passion for hockey from a young age.[6] Cooke's early exposure to the sport came through local minor hockey programs in eastern Ontario, including associations in the Stirling-Rawdon area, fostering his skills on community rinks and with regional teams.[7] These formative experiences in the Quinte region laid the groundwork for his competitive journey, as he honed his abilities in youth leagues before advancing to more structured play.[8] In recognition of his roots and lasting impact on the local sports scene, Cooke was inducted into the Belleville Sports Hall of Fame in 2022 as an athlete in hockey, celebrated for his perseverance and dedication that began in his hometown community.[9]Junior hockey
Cooke began his major junior career in the Ontario Hockey League (OHL) after being selected by the Windsor Spitfires in the 10th round, 155th overall, of the 1995 OHL Priority Selection Draft from the Wellington Dukes of the Metro Junior Hockey League.[10] In his rookie OHL season of 1995–96 with Windsor, he recorded 8 goals and 11 assists for 19 points in 61 games, while accumulating 102 penalty minutes, showcasing an emerging physical presence on the ice.[2] His play style often involved agitation and physicality, leading to frequent altercations and high penalty totals that defined his junior tenure.[10] During the 1996–97 season, Cooke broke out offensively with the Spitfires, leading the team with 45 goals and 50 assists for a career-high 95 points in 65 games, alongside 146 penalty minutes that highlighted his combative approach.[2] He added 10 points in five playoff games as Windsor reached the second round.[10] This performance earned him recognition as a promising two-way forward with grit, though his physicality drew scrutiny for on-ice incidents.[11] Midway through the 1997–98 season, Cooke was traded to the Kingston Frontenacs, where he contributed 8 goals and 13 assists in 25 regular-season games, followed by 16 points in 12 playoff contests as Kingston advanced deep into the postseason.[10] That June, while still active in junior, he was selected by the Vancouver Canucks in the sixth round, 144th overall, of the 1997 NHL Entry Draft, validating his potential despite his late-round status.[1] Following the draft, Cooke attended the Canucks' training camp but returned to complete his junior eligibility with Kingston.[10] His development emphasized refining his physical edge while improving skating and defensive reliability, setting the stage for a professional contract signing with Vancouver upon finishing junior in 1998.[2]Professional playing career
Vancouver Canucks
Cooke began his professional career in the American Hockey League (AHL) with the Syracuse Crunch, Vancouver's affiliate, during the 1998–99 season before making his NHL debut with the Canucks on October 14, 1998, against the Edmonton Oilers.[10] In 30 games with Vancouver that year, he recorded no goals and two assists while accumulating 27 penalty minutes, establishing himself as a physical presence early on.[1] Over the following seasons, Cooke transitioned to a full-time NHL role, playing in 51 games during 1999–2000 and becoming a regular by 2000–01, where he suited up for 81 games.[1] His tenure with the Canucks spanned nine seasons through 2007–08, during which he appeared in 566 regular-season games, scoring 83 goals and 120 assists for 203 points while racking up 696 penalty minutes.[12] Throughout his time in Vancouver, Cooke developed into a prototypical agitator and effective penalty killer, often deployed on the third or fourth lines to disrupt opponents and contribute to special teams.[13] He averaged around 10–15 goals per season in his peak years, using his speed and tenacity to create scoring chances in high-pressure situations, while his physical style drew frequent penalties from adversaries.[14] The 2003–04 season saw Cooke post 11 goals and 23 points in 53 games, including a dramatic tying goal with 5.7 seconds left in Game 7 of the Western Conference quarterfinals against the Calgary Flames, though Vancouver ultimately lost in overtime. Following the 2004–05 NHL lockout, Cooke returned in 2005–06 with 8 goals and strong defensive play, helping the Canucks secure a Northwest Division title and a first-round playoff win.[1] In the 2006–07 season, Cooke logged 81 games with 10 goals and 20 assists, then provided limited energy and penalty-kill minutes during Vancouver's playoff run to the second round due to injury, appearing in 1 game with no points and 2 penalty minutes while helping limit opponents' power-play efficiency.[12] His consistent role in shorthanded situations and forechecking was instrumental in the team's defensive structure that year.[1] On February 26, 2008, amid a push for the playoffs, Cooke was traded to the Washington Capitals in exchange for forward Matt Pettinger, ending his nine-year stint with Vancouver after 61 games that season.[15]Washington Capitals and Pittsburgh Penguins
On February 26, 2008, Cooke was traded from the Vancouver Canucks to the Washington Capitals in exchange for forward Matt Pettinger.[16] He appeared in 17 games for Washington during the remainder of the 2007–08 season, recording 3 goals and 4 assists for 7 points, along with a +5 plus-minus rating and 27 penalty minutes.[1] His brief tenure with the Capitals provided depth on the checking lines, but it was limited by the late-season acquisition.[16] As an unrestricted free agent following the expiration of his contract, Cooke signed a two-year, $2.4 million deal with the Pittsburgh Penguins on July 5, 2008.[17] This move positioned him as a versatile energy forward, filling a role similar to the departed Jarkko Ruutu on the penalty kill and third line.[18] In his debut 2008–09 season with Pittsburgh, Cooke skated in 76 regular-season games, contributing 13 goals and 18 assists for 31 points while accumulating 101 penalty minutes.[1] Cooke's impact extended into the playoffs, where he played all 24 games during Pittsburgh's Stanley Cup-winning run, posting 1 goal and 6 assists for 7 points.[1] His physical presence and forechecking helped neutralize opponents, contributing to the Penguins' championship victory over the Detroit Red Wings in seven games on June 12, 2009.[12] Over the subsequent seasons from 2009–10 to 2012–13, Cooke solidified his role as a key agitator and penalty-killer, reaching a career-high 19 goals in 82 games during the 2011–12 campaign.[1] During his five seasons with Pittsburgh, Cooke participated in multiple deep playoff runs, including Eastern Conference Finals appearances in 2010 and 2013, where his 58 postseason games underscored his reliability in high-stakes matchups.[12] His tenacious style, emphasizing board battles and third-line production, amassed 67 goals and 83 assists for 150 points in 352 regular-season games overall with the Penguins.[12] Cooke departed the organization as a free agent, signing a three-year, $7.5 million contract with the Minnesota Wild on July 5, 2013.[19]Minnesota Wild
On July 5, 2013, Matt Cooke signed a three-year, $7.5 million contract with the Minnesota Wild as an unrestricted free agent, marking his return to the Western Conference after stints in the East.[19] In his first season with the team during 2013–14, Cooke appeared in all 82 games, contributing 10 goals and 18 assists for 28 points while accumulating 54 penalty minutes, helping the Wild reach the second round.[1] Cooke established himself as a veteran presence on the checking line, serving as an enforcer who brought physicality, energy, and leadership to the bottom-six forwards.[20] His role emphasized shutting down opponents' top lines alongside linemates like Charlie Coyle and Jason Pominville, often tasked with agitating and protecting Minnesota's skilled players.[21] The following year, injuries including a hip issue and sports hernia limited him to 29 games in 2014–15, where he recorded 4 goals and 6 assists for 10 points.[1] Despite the setbacks, he reached the 1,000-game milestone that season, later reflecting on it as "a huge accomplishment for me and my family," crediting support from teammates and coaches for his career endurance.[22] On June 18, 2015, the Wild placed Cooke on unconditional waivers with the intent to buy out the final year of his contract, a $3 million salary for 2015–16.[23] He cleared waivers and received the buyout, becoming an unrestricted free agent at age 36. Cooke did not sign with another NHL team, effectively retiring after 1,046 regular-season games across 16 seasons.[12] In reflecting on his longevity post-career, Cooke has attributed his 16-year NHL tenure to consistent work ethic and the guidance of mentors, noting the transition allowed him to prioritize family while staying involved in hockey.[24]International career
Junior international play
Cooke represented Canada at the 1998 IIHF World U20 Championship, held in Helsinki and Hämeenlinna, Finland.[10] He appeared in all six games, recording one goal and one assist for two points while accruing six penalty minutes.[10] As a physical forward on the checking line, Cooke brought energy and defensive intensity to the squad, consistent with his agitator style throughout his career.[2] Canada was eliminated in the quarterfinals by Russia in overtime before finishing eighth overall in the 10-team tournament.[25]Senior international play
Cooke represented Canada at the senior level in the 2004 IIHF World Championship held in Helsinki and Hämeenlinna, Finland.[26] Selected for his gritty, physical style as a checking-line forward and agitator, he contributed to Canada's gold medal victory, their first in the tournament since 1997.[2] In nine games, Cooke recorded two goals and two assists for four points, while accumulating five penalty minutes and posting a plus-8 rating.[27] This appearance marked Cooke's only senior international tournament, as he was not selected for subsequent events like the Olympics or additional World Championships.[28] Over his senior international career with Canada, he appeared in nine games and tallied four points.[27]Playing style and controversies
Suspensions and criticism
Throughout his NHL career, Matt Cooke faced multiple suspensions for on-ice infractions, accumulating a total of 34 games missed, including playoffs, across six incidents.[29] His aggressive style drew widespread criticism from players, coaches, and media outlets, who frequently labeled him as one of the league's dirtiest players due to a series of controversial hits that targeted opponents' heads and knees.[3][30] One notable early controversy occurred on March 7, 2010, when Cooke delivered a blindside elbow to the head of Boston Bruins center Marc Savard during a game against the Pittsburgh Penguins. Savard suffered a Grade 2 concussion, missed the remainder of the regular season and playoffs, and the injury contributed to post-concussion syndrome that ultimately forced his retirement in 2011 after just 32 more games.[31] The NHL did not suspend Cooke for the hit, as it did not violate the league's rules at the time, but the incident prompted significant backlash and calls for stricter head-shot regulations.[32][33][34] In 2011, Cooke received two suspensions within months. On February 8, he was banned for four games for boarding Columbus Blue Jackets defenseman Fedor Tyutin from behind, a hit that drove Tyutin face-first into the boards. Later that season, on March 18, Cooke was suspended for the remainder of the regular season and the first round of the playoffs—17 games total—for elbowing New York Rangers defenseman Ryan McDonagh in the head during open ice. These penalties, totaling 21 games, amplified perceptions of Cooke as a repeat offender intent on injuring opponents.[35][36][37] Earlier incidents without suspensions also fueled criticism. In May 2009, Cooke delivered a knee-on-knee hit to Carolina Hurricanes forward Erik Cole during the playoffs, drawing accusations of targeting knees but resulting only in a minor penalty and no further discipline. Similarly, in February 2011, Cooke kneed Washington Capitals captain Alex Ovechkin, yet escaped suspension despite the dangerous nature of the play. Media and players, including former NHL enforcer Jeremy Roenick, condemned Cooke as "chickens--t" for such tactics, arguing they endangered the sport's integrity.[3][38] Cooke's final suspension came on April 21, 2014, when he kneed Colorado Avalanche defenseman Tyson Barrie in open ice during the playoffs, injuring Barrie's knee and sidelining him for 4-6 weeks. The NHL levied a seven-game ban, Cooke's longest for a kneeing infraction and his first since 2011. This ruling underscored ongoing scrutiny of his physicality, with Avalanche players and coaches expressing frustration over repeated violations.[39][40][29] Over his 16-year career, Cooke's history of suspensions and unpunished hits led to him being widely regarded as the NHL's most reviled agitator, with outlets like ESPN and Sports Illustrated highlighting his role in prompting league-wide changes to player safety rules. Players such as Shawn Thornton and coaches like Mike Yeo publicly decried his style, while fans and analysts debated whether his contributions justified the risks he posed to others.[30][3][41]Evolution of playing style
Following his 17-game suspension in March 2011 for elbowing New York Rangers defenseman Ryan McDonagh in the head, Cooke publicly vowed to alter his approach to the game, stating in a press conference that he would "change my game" to eliminate dangerous plays. This promise was influenced by personal reflections on his role as a father and the NHL's tightening enforcement of rules against head shots, as Cooke acknowledged the need to prioritize skill over aggression to sustain his career.[42] In the seasons after 2011, Cooke demonstrated a marked reduction in penalties and on-ice incidents, transitioning from a notorious agitator known for provocative tactics to a more responsible veteran who emphasized speed, intelligent positioning, and forechecking without resorting to unnecessary risks. During the 2011–12 season with the Pittsburgh Penguins, his penalty minutes dropped to 44 in 66 games, a significant decrease from previous years, reflecting a focus on contributing positively to team play rather than drawing attention through infractions. In 2012–13, his final season with the Penguins, Cooke continued this evolution, accumulating 47 penalty minutes in 68 games and avoiding any major disciplinary actions, which earned praise from head coach Dan Bylsma for his maturity and reliability on the third line. Teammates and analysts noted his improved decision-making, such as using his quickness to create turnovers legally, helping the Penguins in playoff pushes without the baggage of past controversies. After being traded to the Minnesota Wild in the 2013 offseason, Cooke largely maintained this style in 2013–14 until his 7-game suspension in April 2014 for kneeing Tyson Barrie, after which he avoided further discipline in his final season. Cooke's transformation has been cited as a cautionary tale in the NHL, illustrating the potential for player accountability and redemption when combined with league oversight and personal motivation, influencing discussions on how enforcers can adapt to a safer, faster era of hockey.Post-playing career
Coaching roles
Following his retirement from professional play in 2015, Matt Cooke began his coaching career at the amateur level in Minnesota. He joined the Orono High School boys' hockey team as an assistant coach, serving in that role from 2015 to 2021 alongside head coach Mark Parrish, a fellow former NHL player. During this period, the team achieved notable success, including a 16–10–1 record and a berth in the section finals in the 2015–16 season.[43][24][44] In 2021, Cooke advanced to a head coaching position with Chaska High School in the Minnesota State High School League, where he emphasized player development and skill-building for young athletes through structured training and competitive play. He led the Hawks for two seasons, guiding the team in the competitive Lake Conference until departing in October 2023. Under his leadership, Chaska focused on fostering discipline and tactical awareness, contributing to the program's growth in a talent-rich region.[24][45][46] Cooke then entered professional coaching as head coach of the Newfoundland Growlers in the ECHL, hired on October 7, 2023, as the affiliate of the Toronto Maple Leafs. In his lone season, the Growlers compiled a 28–28–8 record (0–2 in shootouts) over 66 games amid organizational challenges, before the ECHL terminated the team's membership and operations ceased on April 2, 2024, due to unresolved ownership issues.[47][45][48][49] On July 18, 2025, Cooke was named head coach and general manager of the Vernon Vipers in the British Columbia Hockey League (BCHL), preparing the junior A team for the 2025–26 season with a mandate to rebuild competitiveness in the Interior Division.[4][5]Other activities
Following his retirement from professional hockey in 2015, Cooke ran a hockey academy in Minnesota, focusing on skills training and overall development for youth players.[41] Cooke contributed to player development programs through various roles, including joining TPH Academy's Minnesota division in 2021 as Director and Head of Hockey, overseeing the implementation of a comprehensive model that integrated athletic training, academics, and personal growth for student-athletes.[50] In this capacity, he emphasized holistic development, including mentorship and community service initiatives to prepare young players for higher levels of competition. He was promoted to Executive Director in 2022 before concluding his role in 2023.[50] Cooke has participated in speaking engagements highlighting sportsmanship and the evolution of physical play in hockey, sharing insights from his career transformation to advocate for cleaner, more ethical competition.[41] After concluding his TPH role in 2023, Cooke took the entire 2024–25 season off from active involvement in hockey development and coaching.[44] Drawing from his extensive playing experience, including high-profile incidents that influenced NHL rule changes on head hits, Cooke has contributed to discussions on player safety and potential rule refinements in interviews and advisory contexts.[41]Personal life
Family
Cooke married his wife, Michelle, in 2001.[51] They have three children: a stepdaughter, Gabby; a daughter, Reece; and a son, Jackson.[51][8] In early 2011, Michelle Cooke suffered a severe health scare involving a clogged kidney valve that nearly proved fatal and required multiple surgeries, which profoundly impacted her husband.[52][53] This ordeal prompted Matt Cooke to reassess his aggressive playing style, as he sought to prioritize family presence and avoid further risks that could leave his wife and children without him during vulnerable times.[52][53] After joining the Minnesota Wild in 2014 and retiring in 2015, Cooke and his family relocated to Minnesota for stability. Michelle played a key role in this decision, opting against a return to Pittsburgh to minimize disruptions for their children.[24] During his early post-playing coaching roles in Minnesota from 2021 to 2023, Cooke's family provided support, with his children then pursuing soccer and baseball locally as the family adjusted to his new professional life. In July 2025, Cooke relocated to Vernon, British Columbia, for his coaching role, while his family, now with grown children including Jackson attending college on a baseball scholarship, continues to reside in Minnesota.[24][43][54]Community involvement
Following his retirement from professional hockey in 2015, Matt Cooke co-founded the Cooke Family Foundation of Hope in 2005, inspired by the death of his niece, which provided resources and inspiration to underprivileged children and families facing hardships until its dissolution in 2016.[52][55][56] Cooke has been actively involved in youth hockey development, serving as Director and Head of Hockey at Total Package Hockey's Minnesota Center of Excellence from 2021 to 2023, where he oversaw programs aimed at holistic athlete growth.[50] He also coached high school teams in Minnesota, including Chaska High School, emphasizing safe competitive play and drawing from his own career experiences with concussions and suspensions to educate young players on avoiding dangerous hits.[41] In Ontario, his hometown roots in Stirling have led to ongoing support for local minor hockey, including NHLPA-backed initiatives for Stirling-Rawdon Minor Hockey.[7] As an NHL alumnus, Cooke regularly participates in charity events, such as the Scotiabank Semiahmoo Ravens Alumni Pro-Am in 2025, where he joined other former players to raise funds for minor hockey programs.[57] He also played in the Canucks Autism Network's annual Pro-Am tournament in October 2025, contributing to efforts that raised over $1 million for autism support services.[58] In his home communities of Stirling and Belleville, Ontario, Cooke remains engaged through hall of fame activities, including his 2022 induction into the Belleville Sports Hall of Fame, where he was honored for his career contributions and participated in related community ceremonies.[9] His involvement extends to local philanthropy, such as bringing the Stanley Cup to Belleville for charity fundraisers during his career, with continued ties post-retirement.[59]Awards and honors
NHL achievements
Matt Cooke played 1,046 regular-season games in the National Hockey League (NHL) over 16 seasons from 1998 to 2015, a testament to his longevity as a sixth-round draft pick (144th overall by the Vancouver Canucks in 1997).[12] Despite lacking major individual awards, his career highlighted consistent contributions as a checking-line forward, amassing 167 goals, 231 assists, and 398 points while accumulating 1,135 penalty minutes.[12] His durability stood out, particularly after transitioning to a more disciplined role later in his career, where he earned ninth-place votes in the 2003 Frank J. Selke Trophy balloting for defensive forward play.[60] Cooke's offensive peak came in the 2011–12 season with the Pittsburgh Penguins, when he scored a career-high 19 goals and tallied 38 points in 82 games, showcasing improved scoring touch on the third line. Earlier, in 2002–03 with Vancouver, he reached career bests of 27 assists and 42 points, contributing to the Canucks' playoff appearance.[12] These highs underscored his evolution from an agitator to a reliable energy player, though he never cracked the NHL's top individual honors lists beyond occasional Lady Byng Memorial Trophy voting in 2012 (35th place).[61] In the playoffs, Cooke appeared in 110 games, scoring 13 goals and 25 assists for 38 points, with his efforts pivotal in the Penguins' deep postseason runs.[2] He was part of Pittsburgh's 2009 Stanley Cup championship team, playing all 24 games and recording 1 goal and 6 assists for 7 points while providing physical forechecking on the energy line alongside players like Maxime Talbot and Tyler Kennedy. Subsequent Penguins playoff appearances in 2010 (Eastern Conference Final) and 2013 (Eastern Conference Final) saw him contribute 6 and 4 points, respectively, emphasizing his role in sustaining momentum during extended series without holding franchise records but earning recognition for gritty, third-line impact.[2]International and other honors
Cooke represented Canada at the 1998 IIHF World Junior Championship in Helsinki, Finland, where he recorded one goal and one assist in six games as part of the team that earned a silver medal after losing 3-2 to Russia in the final.[10] He later contributed to Canada's success at the senior level, winning a gold medal at the 2004 IIHF World Championship in Prague and Ostrava, Czech Republic, where the team defeated Sweden 5–3 in the gold medal game; Cooke appeared in nine games during the tournament. In recognition of his professional achievements and hometown roots, Cooke was inducted into the Belleville Sports Hall of Fame in 2022 as an athlete in hockey, honored for his enduring career, perseverance, and dedication to the sport.[9]Career statistics
Regular season and playoffs
Matt Cooke played 1,046 regular season games in the National Hockey League (NHL) over 17 seasons from 1998–99 to 2014–15, accumulating 167 goals, 231 assists, and 398 points while recording 1,135 penalty minutes.[12] His career-high points total came in the 2002–03 season with the Vancouver Canucks, when he posted 42 points (15 goals and 27 assists) in 82 games.[12] The following table details his year-by-year regular season performance:| Season | Team | GP | G | A | Pts | PIM |
|---|---|---|---|---|---|---|
| 1998–99 | Vancouver Canucks | 30 | 0 | 2 | 2 | 27 |
| 1999–00 | Vancouver Canucks | 51 | 5 | 7 | 12 | 39 |
| 2000–01 | Vancouver Canucks | 81 | 14 | 13 | 27 | 94 |
| 2001–02 | Vancouver Canucks | 82 | 13 | 20 | 33 | 111 |
| 2002–03 | Vancouver Canucks | 82 | 15 | 27 | 42 | 82 |
| 2003–04 | Vancouver Canucks | 53 | 11 | 12 | 23 | 73 |
| 2005–06 | Vancouver Canucks | 45 | 8 | 10 | 18 | 71 |
| 2006–07 | Vancouver Canucks | 81 | 10 | 20 | 30 | 64 |
| 2007–08 | Vancouver Canucks / Washington Capitals | 78 | 10 | 13 | 23 | 91 |
| 2008–09 | Pittsburgh Penguins | 76 | 13 | 18 | 31 | 101 |
| 2009–10 | Pittsburgh Penguins | 79 | 15 | 15 | 30 | 106 |
| 2010–11 | Pittsburgh Penguins | 67 | 12 | 18 | 30 | 129 |
| 2011–12 | Pittsburgh Penguins | 82 | 19 | 19 | 38 | 44 |
| 2012–13 | Pittsburgh Penguins | 48 | 8 | 13 | 21 | 36 |
| 2013–14 | Minnesota Wild | 82 | 10 | 18 | 28 | 54 |
| 2014–15 | Minnesota Wild | 29 | 4 | 6 | 10 | 13 |
| Career Total | 1,046 | 167 | 231 | 398 | 1,135 |
| Season | Team | GP | G | A | Pts | PIM |
|---|---|---|---|---|---|---|
| 2000–01 | Vancouver Canucks | 4 | 0 | 0 | 0 | 4 |
| 2001–02 | Vancouver Canucks | 6 | 3 | 2 | 5 | 0 |
| 2002–03 | Vancouver Canucks | 14 | 2 | 1 | 3 | 12 |
| 2003–04 | Vancouver Canucks | 7 | 3 | 1 | 4 | 12 |
| 2006–07 | Vancouver Canucks | 1 | 0 | 0 | 0 | 2 |
| 2007–08 | Washington Capitals | 7 | 0 | 0 | 0 | 4 |
| 2008–09 | Pittsburgh Penguins | 24 | 1 | 6 | 7 | 22 |
| 2009–10 | Pittsburgh Penguins | 13 | 4 | 2 | 6 | 22 |
| 2011–12 | Pittsburgh Penguins | 6 | 0 | 4 | 4 | 16 |
| 2012–13 | Pittsburgh Penguins | 15 | 0 | 4 | 4 | 35 |
| 2013–14 | Minnesota Wild | 6 | 0 | 3 | 3 | 8 |
| 2014–15 | Minnesota Wild | 7 | 0 | 2 | 2 | 4 |
| Career Total | 110 | 13 | 25 | 38 | 141 |
International
Cooke represented Canada at the 1998 IIHF World Under-20 Championship and the 2004 IIHF World Championship, where Canada captured the gold medal.[27]1998 IIHF World Under-20 Championship
| GP | G | A | Pts | PIM |
|---|---|---|---|---|
| 6 | 1 | 1 | 2 | 6 |
2004 IIHF World Championship
| GP | G | A | Pts | PIM |
|---|---|---|---|---|
| 9 | 2 | 2 | 4 | 8 |
International totals
| GP | G | A | Pts | PIM |
|---|---|---|---|---|
| 15 | 3 | 3 | 6 | 14 |