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Matt Haig

Matt Haig (born 3 July 1975) is an English author and renowned for his bestselling and works that often explore themes of , human , and existential questions. His novels, including the international phenomenon (2020), which has sold over 10 million copies worldwide and won the Choice Award for , and (2017), have been translated into more than 50 languages, with several optioned for and adaptations. Haig's , such as the memoir (2015), a number-one that remained in the top ten for 46 weeks, draws from his personal experiences with to advocate for awareness. Born in , , and raised in , , Haig studied English and at the before embarking on a writing that began with his debut novel The Last Family in England (2004), a modern retelling of Shakespeare's from a dog's perspective. In his mid-twenties, Haig experienced a severe crisis during a trip to Ibiza, where panic attacks and suicidal thoughts led to a profound breakdown, an ordeal he later chronicled in Reasons to Stay Alive as a turning point that reshaped his life and writing. This period marked the start of his advocacy work, including public speaking, social media engagement, and books like Notes on a Nervous Planet (2018), which address anxiety in the digital age and have helped destigmatize mental illness for millions. Haig has also achieved success in children's literature with the award-winning A Boy Called Christmas series, beginning in 2015, which earned the Blue Peter Book Award, the Smarties Book Prize, and three nominations for the Waterstones Children's Book Prize; the first book was adapted into a 2021 Netflix film featuring Maggie Smith and Sally Hawkins. Now based in with his wife, author Andrea Semple, and their two children, Haig continues to produce prolific output, including his latest novel The Life Impossible (2024), set in and reflecting on themes of loss and wonder, and forthcoming The Midnight Train (2026), solidifying his status as one of the UK's most influential contemporary writers.

Early life and education

Childhood and family background

Matt Haig was born on 3 July 1975 in , . Shortly thereafter, he relocated with his family to , a in , where he grew up alongside his younger sister, . His parents, a teacher and an architect, provided a middle-class household in a predominantly working-class community, shaping his early sense of displacement. The family environment in Newark encouraged Haig's burgeoning interest in reading, with frequent visits to the local library exposing him to authors such as , , and . His mother's role as a teacher likely contributed to this creative nurturing, fostering a love for that became a cornerstone of his formative years. Haig has described the town as claustrophobic during his youth, yet it served as the backdrop for his imaginative development. As a teenager, Haig engaged in minor rebellious acts, including compulsive starting around age 11, which he later attributed to a thrill-seeking impulse rather than material need. By 16, he was arrested after stealing from a large , an that ended the phase following a night in a cell and his mother's intervention; he likened his misguided actions to those of a "" figure in his adolescent mind. These self-described anecdotes highlight the turbulent aspects of his teenage years in .

Academic background

Matt Haig attended local schools in , , beginning with Barnby Road Primary School and Averham Village School during his early years. He later progressed to Magdalene High School and Thomas Magnus Upper School for , where he described the transition to a larger as challenging after a small primary setting with only 28 pupils. Haig struggled academically in his first year of , performing poorly overall, though he found enjoyment in English classes that began fostering his interest in literature. For higher education, Haig pursued an undergraduate degree in English and History at the , where he was exposed to a broad range of literary and historical texts that ignited his passion for . Although he did not consider himself highly academic during this period, the curriculum's focus on English provided key inspirations, including a dedicated module on author , whose narrative techniques profoundly influenced Haig's approach to fiction despite stylistic differences. Following his bachelor's, Haig earned a in at the , deepening his analytical engagement with historical and literary themes that would later inform his writing career. This advanced study built on his undergraduate foundations, emphasizing critical reading and historical context, which sparked his early creative interests in blending factual and imaginative elements in prose.

Personal life

Marriage and family

Matt Haig married author Andrea Semple in 2007 in Las Vegas, following a relationship that began when they were teenagers. The couple, both writers, have maintained a stable partnership centered on family life. Haig and Semple have two children: a son, Lucas, in 2008, and a , Pearl, in 2009. The family adopted a approach for their children starting around 2015, emphasizing a flexible and supportive educational environment tailored to their needs. This decision coincided with the family's relocation from to , , in 2015, where the coastal setting and community better accommodated their lifestyle. Family life shapes Haig's daily routines, with mornings often dedicated to time with Semple and the children, including shared activities that foster a sense of normalcy amid his . Afternoons are reserved for his , allowing the stability of responsibilities to inform his storytelling without overwhelming his productivity. As of 2025, Haig, Semple, and their now-teenage children—Lucas, aged 17, and Pearl, aged 16—continue to reside in their overlooking the sea, maintaining this integrated family dynamic.

Mental health struggles

In 1999, at the age of 24, Matt Haig experienced the onset of severe panic attacks and a while living and working in , . The episode began with a disorienting "flickering" sensation in his mind that rapidly escalated into overwhelming and anxiety, culminating in a moment of where he stood on a cliff edge contemplating jumping. Following the breakdown, Haig returned to the and spent about a year living with his parents as he navigated severe marked by persistent suicidal thoughts. His recovery process emphasized non-medical approaches, including to process his experiences, changes such as regular exercise, reading for perspective, and avoiding substances like and to stabilize his mental state. Time played a central role, allowing gradual rebuilding alongside support from loved ones who provided space for open conversations about his struggles. Over the long term, Haig has managed his ongoing anxiety through sustained healthy habits like daily walks and prioritizing , which help mitigate potential relapses. Key life events, including the births of his two children in the years following his , contributed to his by instilling and shifting his focus toward fostering emotional openness in family life. These experiences have profoundly shaped his worldview, emphasizing survival and the value of incremental progress in mental , as reflected briefly in his writing. As of 2025, Haig continues to navigate anxiety as a chronic aspect of his life while maintaining stability through these personal strategies.

Literary career

Early career and debut

After completing his studies, Matt Haig worked as a journalist, contributing articles to publications such as , , and in the early 2000s. He also ran his own internet marketing company during this period, which involved writing promotional content and honed his skills in concise narrative. These roles marked his initial professional engagement with writing, transitioning from academic pursuits in to practical applications in and commercial copy. Haig's entry into fiction began amid personal challenges, including anxiety, where he turned to short stories as a therapeutic outlet to impose structure on his experiences. This shift from journalistic to culminated in his debut novel, The Last Family in England, published in 2004 by . Narrated from the perspective of a loyal named , the book reimagines Shakespeare's through the lens of a and their dogs, exploring themes of , , and domestic dysfunction. It achieved commercial success as a UK , selling approximately 60,000 copies and earning a modest advance of £5,000, which Haig later reflected on as a solid start in publishing. His follow-up novel, The Dead Fathers Club (2006), continued this pattern of Shakespearean adaptation, offering a contemporary retelling of Hamlet centered on 11-year-old Philip Noble, who grapples with his father's ghostly apparition urging revenge after a . Published by , the book received positive critical responses for its inventive voice and , with reviewers praising its fresh take on classic while noting its emotional intensity. Early career challenges emerged soon after, as Haig faced publishing setbacks; his third novel, The Possession of Mr Cave (2008), sold only around 2,000 copies despite a £60,000 advance, leading to his release from the publisher and prompting a reevaluation of his trajectory toward more experimental works. By 2010, Haig had established a foundation in through these initial publications, though mainstream breakthrough remained elusive.

Adult fiction

Matt Haig's adult fiction often blends speculative elements with profound explorations of the human experience, drawing on genres like fantasy, , and to examine life's complexities. His novels frequently feature protagonists grappling with , , and the passage of time, reflecting a broader interest in existential questions that resonate with readers worldwide. Beginning with his 2010 breakthrough, Haig has published several acclaimed works that have achieved significant commercial success, including multiple bestsellers and millions of copies sold globally. Haig's third novel, The Radleys (2010), centers on a seemingly ordinary family in a village who harbor a dark secret: they are abstaining vampires struggling to suppress their bloodlust. The story unfolds as family tensions erupt, forcing parents and to confront the dangers of their hidden nature while protecting their teenage children, Rowan and , from the consequences. Through this domestic tale, Haig uses blood as a for human desires and familial bonds, blending with humor and . The book was shortlisted for the for Popular Fiction in 2011. In The Humans (2013), Haig shifts to with the narrative of an alien dispatched to to eliminate a , Professor Andrew Martin, whose breakthrough in prime numbers threatens cosmic order. Assuming Martin's identity, the extraterrestrial navigates human emotions, relationships, and absurdities—such as love, poetry, and —ultimately questioning the value of humanity. The novel satirizes human flaws while celebrating connection and irrationality, earning a nomination for the Goodreads Choice Award for Best . It was also nominated for the Edgar Award for Best Novel in 2014. The Humans marked Haig's growing international profile, leading to (2017), a poignant tale of 's burdens. The protagonist, Tom Hazard, ages at an extraordinarily slow rate, having lived over 400 years and known figures like Shakespeare and ; now posing as a 41-year-old history teacher, he joins a secret society of "albatrosses" while searching for his long-lost daughter and navigating a forbidden romance. Haig delves into themes of enduring love, the pain of loss, and the fleeting nature of ordinary life, portraying immortality as a curse rather than a gift. The novel became a #1 New York Times bestseller. Haig's most commercially successful adult novel to date is (2020), which follows Seed, a on the brink of who enters a metaphysical where each book represents an alternate life based on different choices she could have made. As samples realities—from swimmer to wife—she confronts regrets and discovers the interconnected beauty of her actual existence. Infused with philosophical insights on and decision-making, the concept highlights the infinite possibilities within one life. By 2024, the book had sold over 10 million copies worldwide. More recently, The Life Impossible (2024) transports readers to , where retired Grace Winters inherits a dilapidated house from a childhood friend and stumbles into a world of extraordinary events, including impossible physics and environmental wonders. Accompanied by a and a talking , Grace embarks on an adventure that challenges her grief-stricken worldview and reveals hidden potentials in later life. The incorporates to address climate urgency, renewal, and the thrill of discovery, earning praise as an instant Sunday Times bestseller. Its paperback edition was released in June 2025. Looking ahead, Haig's forthcoming The Midnight Train (scheduled for 2026) extends the Midnight universe with a time-traveling where, in the moments when life flashes before one's eyes, a mysterious allows passengers to revisit and potentially alter pivotal experiences. Centered on a love story between Wilbur and , the explores the temptation to rewrite the past and the risks to one's present reality. Across these works, Haig consistently weaves themes of humanity's quirks, the fluidity of time, and existential wonder, often inspired by his own experiences with mental health to underscore resilience and the search for meaning.

Children's literature

Matt Haig entered children's literature with his debut novel Shadow Forest in 2007, a fantasy adventure following orphan Samuel Blink as he navigates a mysterious, enchanted forest filled with mythical creatures and hidden dangers. The book, illustrated by Matt Posen, won the Nestlé Smarties Book Prize Gold Award in the 6-8 years category and the Blue Peter Book of the Year Award in 2008, marking Haig's early recognition in the genre. Haig's most prominent contribution to children's fantasy is the A Boy Called Christmas series, beginning with the titular book in 2015, which reimagines the origin story of Father Christmas through the eyes of young Nikolas, a resilient orphan embarking on a perilous journey to the magical land of Elfhelm. Illustrated by Chris Mould, the series emphasizes themes of wonder and belief in magic, with sequels including The Girl Who Saved Christmas (2016), featuring a street urchin named Amelia who aids Father Christmas in restoring holiday spirit, and Father Christmas and Me (2017), exploring family bonds and perseverance in the face of doubt. Later entries, such as A Mouse Called Miika (2021), continue the festive narrative from the perspective of a brave mouse companion, blending holiday magic with lessons in courage and self-discovery. In addition to the Christmas series, Haig created the The Truth Pixie series, starting with The Truth Pixie in 2017, a rhyming tale of a mischievous who can only speak the truth, leading to humorous mishaps and explorations of and . The sequel, The Truth Pixie Goes to School (2019), follows the pixie and her human friend as they confront and learn the value of in a setting, again illustrated by Chris Mould. These works highlight themes of and emotional honesty, tailored for younger readers through playful language and vibrant illustrations that enhance the sense of wonder. Haig's approach to focuses on accessible that instills hope and , often weaving holiday magic with fantastical elements to encourage young readers' imagination and emotional growth. His books have achieved significant commercial success, with the series becoming international bestsellers translated into over 40 languages and earning further accolades, including another Book Award nomination.

Non-fiction works

Matt Haig's non-fiction oeuvre centers on themes, evolving from deeply personal accounts of his struggles with and anxiety to wider critiques of contemporary societal pressures and offerings of solace. Rooted in his lived experiences, these works blend , , and elements to promote and awareness. His contributions in this genre have garnered significant acclaim, establishing him as a prominent voice in discourse. Haig's first foray into , Reasons to Stay Alive (2015), is a chronicling his severe depressive episode at age 24 during a trip to , where suicidal thoughts overwhelmed him, and his subsequent path to recovery through therapy, writing, and familial support. Published by , the book interweaves raw personal anecdotes with reflections on the human capacity for joy and connection, urging readers to embrace life's imperfections. It achieved number one status on bestseller list in the UK and remained in the top ten for 46 weeks. Additionally, it won the Books Are My Bag Readers' Award for in 2016. Building on this foundation, Notes on a Nervous Planet (2018) shifts toward a collection of essays dissecting how modern phenomena—such as relentless cycles, algorithms, and work demands—fuel collective anxiety and mental strain. Also published by , Haig draws from psychological research and personal insights to propose actionable countermeasures, like digital detoxes and practices, for fostering calmer lives. The work became an international , extending the intimate tone of his debut into broader cultural analysis. The Comfort Book (2021), released by Penguin Life, compiles inspirational vignettes, lists, and narratives culled from Haig's journals and experiences, designed as a portable source of encouragement during hardship. Spanning topics from vulnerability to hope, it functions as a fragmented yet cohesive guide to navigating uncertainty without prescriptive rigidity. The book was nominated for the Indie Book Awards in the Non-Fiction category in 2022 and reinforced Haig's bestseller trajectory. Beyond prose, Haig ventured into lyrical non-fiction through a 2018 collaboration with musician Andy Burrows on the album Reasons to Stay Alive, where Haig supplied lyrics exploring themes of mental recovery and everyday heroism, directly inspired by his memoir. This interdisciplinary effort highlights his versatility in disseminating mental health messages across mediums. Overall, Haig's traces a trajectory from individual healing stories to incisive societal observations and affirming compilations, each reinforcing the possibility of mental amid adversity.

Recognition and impact

Awards and honors

Matt Haig has received numerous awards and honors for his work across , adult fiction, and , reflecting his broad appeal and impact as an . His children's books, in particular, have been recognized by prestigious literary prizes, while his adult novels and memoirs have garnered reader-voted and accolades. In the realm of , Haig's debut novel Shadow Forest (2007) won the Children's Book Prize Gold Award, highlighting its imaginative storytelling for young readers. The same book also secured the Book Award for overall Book of the Year in 2009, praised for its gripping adventure and accessibility to children aged 9 and above. Haig has been longlisted twice for the Carnegie Medal, the UK's oldest and most prestigious award for , for To Be a Cat in 2013 and Echo Boy in 2015. The series (beginning 2015) won the Book Award and Smarties Book Prize, with three nominations for the Children's Book Prize. For his adult fiction, The Radleys (2010) was shortlisted for the in the Popular Fiction category in 2011, acknowledging its innovative take on tropes. The Humans (2013) was nominated for the Choice Award for Best , based on over a million reader votes, and was selected as one of the 20 titles for World Book Night 2014, where thousands of free copies were distributed to promote reading across the . The novel also received an Edgar Award nomination for Best Novel in 2014 from the . Haig's non-fiction works have similarly been honored, with (2015) winning the Books Are My Bag Readers' Award for Non-Fiction in 2016, voted by booksellers and readers for its candid exploration of . His novel (2017), blending fiction and reflective elements, won the Books Are My Bag Readers' Award for Popular Fiction in 2017. Regarding bestseller recognitions, The Midnight Library (2020) has been a standout, earning Platinum Bestseller status from the Nielsen BookScan Awards in 2024 for sales exceeding 500,000 copies in the alone, and achieving global sales of over 10 million copies by late 2024. The book also won the Choice Award for in 2020. This milestone underscores Haig's commercial success, with the book also topping charts and receiving multiple honors up to 2025. Overall, Haig's career accolades, including shortlistings for the Society of Authors' Awards in 2025 for The Life Impossible, affirm his enduring influence in .

Adaptations

The film adaptation of Matt Haig's children's novel (2015) was released in 2021, directed by and produced by and . Starring Henry Lawfull as the young Nikolas, alongside as the Aunt Ruth, , , and , the movie follows the boy's quest to find his father in the snowy north, encountering elves and discovering the origins of . It premiered in UK cinemas and on before streaming globally on from November 2021, contributing to renewed interest in Haig's Christmas-themed series. The received positive reviews for its whimsical storytelling, , and family-friendly charm, earning an 83% approval rating on and praise from critics like for its heartfelt blend of melancholy and magic. Haig served as a during , ensuring fidelity to the book's themes of and , and expressed delight at the film's realization of his vision in interviews. StudioCanal and optioned the rights to Haig's bestselling adult novel (2020) in 2020 for a adaptation, with Haig attached as . As of 2025, the project remains in under 's literary adaptations label, StudioCanal Stories, focusing on Nora Seed's exploration of alternate lives in a metaphysical . No casting or release details have been confirmed, though the novel's global sales exceeding 10 million copies underscore its potential for broad appeal on screen. Other Haig works are in earlier stages of adaptation development. and Benedict Cumberbatch's SunnyMarch Television announced a six-part TV series based on (2017) in 2023, with Cumberbatch set to star as the immortal Tom Hazard navigating centuries of . The project, emphasizing themes of and loss, is still in development without a confirmed production timeline as of 2025. Similarly, rights to The Humans (2013), a sci-fi tale of an alien's earthly mission, were acquired by producer Tanya Seghatchian in 2013, positioning it for potential film or exploration, though no active updates have emerged. These adaptations have amplified Haig's visibility, with streaming platforms like boosting book sales and introducing his introspective narratives to wider audiences.

Mental health advocacy

Matt Haig has utilized platforms, particularly X (formerly ) under the handle @matthaig1 and under @mattzhaig, to share daily insights on managing anxiety, fostering positivity, and navigating challenges, reaching a combined audience of over 1.1 million followers by late 2025. His posts often include personal reflections, motivational quotes, and practical tips drawn from his experiences, encouraging open conversations about emotional well-being and reducing isolation for followers facing similar issues. This consistent online presence has amplified his role as an accessible , with content frequently going viral and inspiring user-generated discussions on topics. Through public speaking engagements and high-profile interviews, Haig has addressed and strategies in TED-style talks and media appearances, such as his 2015 Guardian interview where he discussed non-medical approaches to overcoming , and his 2024 Channel 4 News discussion on the impacts of on alongside his and ADHD diagnoses. He has spoken at events like the , emphasizing resilience and self-compassion, and is frequently booked as a keynote speaker for organizations focused on awareness. These platforms allow Haig to connect directly with audiences, sharing stories of to promote and practical mechanisms beyond traditional . Haig has engaged in campaigns and partnerships with mental health organizations, including a 2021 donation of over £7,000 from proceeds of his book The Comfort Book to Grassroots Suicide Prevention, a UK-based supporting efforts. He advocates for non-medical solutions such as connecting with and the therapeutic value of reading, often highlighting these in interviews and talks as accessible ways to build emotional resilience. His efforts have contributed to destigmatizing issues, particularly in responses to global events like the post-pandemic crisis, where he shared insights on reconnecting with essentials during lockdowns and transitioning back to normalcy. By 2025, Haig's advocacy has evolved from sharing his personal memoir in 2015 into a global platform, influencing millions through , speeches, and collaborations that prioritize and support in discourse.

Bibliography

Novels

Haig's adult novels are primarily published by in the UK and Viking (an imprint of ) in the for his later works, with earlier titles issued by (an imprint of Vintage Publishing) in the UK and Viking in the . The following is a chronological list of his novels, including key publication details and concise bibliographic notes.
  • The Last Family in England (2004): Haig's , published by in the UK (ISBN 978-0224073384) and as The Labrador Pact by Viking in the (ISBN 978-0670033645). A 288-page work narrated from the perspective of a observing dynamics.
  • The Dead Fathers Club (2006): Published by in the UK (ISBN 978-0224076194) and Viking in the (ISBN 978-0670038336), this 336-page novel reimagines Shakespeare's through a modern lens. A edition followed from in 2007 (ISBN 978-0099488750).
  • The Possession of Mr. Cave (2008): Published by Jonathan Cape in the UK (ISBN 978-0224077849) and Knopf in the US (ISBN 978-0307271678), a 256-page novel about a father's obsessive grief following his daughter's death.
  • The Radleys (2010): Issued by Canongate Books in the UK (ISBN 978-1847678607) and Free Press (Simon & Schuster) in the US (ISBN 978-1439194010), a 352-page vampire-themed story centered on a suburban family. A 2024 paperback reissue was released by Canongate (ISBN 978-1837262328).
  • The Humans (2013): Published by Canongate Books in the UK (ISBN 978-0857868756) and Simon & Schuster in the US (ISBN 978-1476730592), this 320-page science fiction novel explores humanity from an outsider's viewpoint. A 2023 Canongate paperback edition appeared (ISBN 978-1805300175).
  • How to Stop Time (2017): Released by Canongate Books in the UK (ISBN 978-1782118619) and Viking in the US (ISBN 978-0525522884), a 368-page historical fantasy about longevity and memory. Multiple editions include a 2019 Penguin paperback (ISBN 978-0525522891). Rights were sold in 21 countries pre-publication.
  • The Midnight Library (2020): Published by in the UK (ISBN 978-1786892706) and Viking in the (ISBN 978-0525559474), this 304-page philosophical tale has sold over 10 million copies worldwide as of 2024, marking a major commercial milestone in Haig's career.
  • The Life Impossible (2024): Issued by in the UK (ISBN 978-1838855574) and Viking in the (ISBN 978-0593489277), a 336-page story of reinvention and wonder set in . A paperback edition is scheduled for 2025 (ISBN 978-0593489291).
  • The Midnight Train (forthcoming, 2026): Set for publication by in the UK and Viking in the on May 26, 2026 (ISBN forthcoming), this 352-page standalone in the "Midnight" series examines life's pivotal moments through . Pre-publication rights have been acquired internationally.

Children's books

Matt Haig's children's books, targeted at young readers, include early fantasy adventures and later festive and whimsical tales. His works often feature magical elements and are grouped into series such as the Shadow Forest duology and the Christmas series.
  • Shadow Forest (2007) (US title: Samuel Blink and the Forbidden Forest), illustrated by Sandy Nightingale; first book in the Shadow Forest series.
  • The Runaway Troll (2008) (US title: Samuel Blink and the Runaway Troll), illustrated by Julek Heller; second book in the Shadow Forest series.
  • To Be a Cat (2012), illustrated by Pete Williamson.
  • Echo Boy (2014); a young adult science fiction novel.
  • A Boy Called Christmas (2015), illustrated by Chris Mould; first book in the Christmas series.
  • The Girl Who Saved Christmas (2016), illustrated by Chris Mould; second book in the Christmas series.
  • Father Christmas and Me (2017), illustrated by Chris Mould; third book in the Christmas series.
  • The Truth Pixie (2018), illustrated by Chris Mould; first book in the Truth Pixie series.
  • A Mouse Called Miika (2021), illustrated by Chris Mould; companion to the Christmas series.
  • Evie and the Animals (2019), illustrated by Emily Gravett; first book in the Evie series.
  • The Christmas Promise (2020), illustrated by Chris Mould; standalone in the Christmas universe.
  • Evie in the Jungle (2020), illustrated by Emily Gravett; second book in the Evie series.
  • The Truth Pixie Goes to School (2019), illustrated by Chris Mould; second book in the Truth Pixie series.

Non-fiction

Haig's non-fiction output includes memoirs, guides, and collections centered on and experiences, setting them apart from his narrative fiction works. These books are published primarily by and available in various formats including , , , and . His non-fiction writings tie into broader advocacy by offering accessible personal insights.

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