Fact-checked by Grok 2 weeks ago

Nafs

Nafs (Arabic: نفس), in Islamic philosophy and psychology, refers to the self or soul as a spiritual entity inhabiting the human body, distinct from the modern psychological concept of self, and serving as the primary locus of human desires, moral inclinations, and spiritual development.^[1] It is portrayed as a dynamic force that inclines toward worldly temptations (dunya) under the influence of base impulses, yet possesses the potential for purification and alignment with divine will through self-discipline.^[1] The concept originates from the Quran, where nafs is mentioned over 290 times in various contexts, often denoting the inner being that experiences emotions, makes choices, and undergoes transformation.^[2] The Quran delineates three principal stages of the nafs, each representing progressive levels of spiritual maturity: nafs al-ammārah (the inciting or commanding self), which urges toward evil and is referenced in Surah Yusuf (12:53) as a force pushing individuals to wrongdoing except through divine mercy; nafs al-lawwāmah (the reproaching or self-blaming self), characterized by awareness and remorse for sins, as implied in Surah Al-Qiyamah (75:2); and nafs al-mutma'innah (the tranquil or peaceful self), the highest state of contentment and submission to God, described in Surah Al-Fajr (89:27-28) where the soul is called to return to its Lord in serenity.^[1]^[2] These stages illustrate the nafs as a battleground between lower appetites and higher aspirations, with the inciting stage dominated by selfishness and forgetfulness of God (ghaflah), the reproaching stage involving internal struggle and self-correction, and the tranquil stage embodying rare spiritual fulfillment.^[1] In broader Islamic philosophical traditions, such as those of al-Farabi, Ibn Sina, and al-Ghazali, the nafs is viewed as the "initial perfection" of the human form, integrating rational, appetitive, and vegetative faculties to enable moral and intellectual growth toward divine proximity.^[2] Islamic psychology emphasizes the nafs's role in mental health, advocating tazkiyat al-nafs (purification of the self) and jihad al-nafs (struggle against the self) to overcome ego-driven tendencies and foster psychological well-being aligned with fitrah (innate pure disposition).^[1] This framework influences Sufi practices and counseling, where advancing through the nafs stages promotes ethical behavior, resilience, and ultimate vicegerency on earth.^[2]

Terminology and Etymology

Linguistic Origins

The term nafs (نَفْس) originates from the Arabic triliteral root n-f-s (ن-ف-س), which primarily connotes breathing and breath, extending to notions of self, personhood, and vital force.^[3] This root is attested in classical Arabic lexicography, where the verb nafasa means "to breathe," and nafas denotes "breath" itself, linking the concept to the essence of life and animation.^[4] In pre-Islamic Arabic poetry, nafs was commonly used to refer to the "self" or "person," often in contexts emphasizing individual identity or the human entity within tribal or poetic expressions.^[5] The word's evolution traces back to broader Semitic linguistic traditions, reconstructing to the Proto-Semitic root napš-, which carries similar meanings of breath, throat, soul, and life. In Hebrew, the cognate nefesh (נֶפֶשׁ) similarly denotes "soul," "throat," or "vital breath," reflecting a shared semantic field across Northwest Semitic languages where it signifies the animating life force or personal essence. Akkadian parallels include napāšum ("to breathe") and napištum ("life" or "vitality"), underscoring the root's ancient association with breath as the core of existence in East Semitic contexts. In pre-Islamic tribal settings, nafs often implied the ego or vital essence of an individual, appearing in poetry to evoke personal agency, desire, or the innermost self amid communal life. This usage laid foundational connotations that later expanded in Islamic texts, including the Quran, where nafs begins to encompass deeper spiritual dimensions of the soul.^[5]

Definition in Islamic Context

In Islamic theology, nafs denotes the individual self or ego, representing the core of human personality that integrates desires, intellect, and will. Often rendered in English as "soul," "psyche," or "self," it specifically refers to the commanding aspect of the human being that drives actions and inclinations, potentially leading to sinful tendencies if unchecked. This concept appears approximately 295 times in the Qur'an, where it signifies the individualized essence of a person, encompassing both conscious and subconscious elements that govern behavior and moral choices.^[6] The nafs is distinct from the ruh (spirit), which is the divine breath or higher spiritual essence infused by God into the human form to grant life and immortality, serving as the transcendent link to the divine. In contrast to the qalb (heart), understood as the spiritual center of intuition, faith, and divine perception, the nafs functions as the psycho-physical entity that bridges the material body and the immaterial soul, mediating sensory experiences, emotions, and rational faculties within the worldly existence. This positioning makes the nafs the locus of human agency, where physical impulses interact with intellectual discernment to shape ethical decisions.^[7]^[8] Islamic doctrine views the nafs as inherently neutral, neither innately good nor evil, but inclinable toward virtue or vice based on external guidance, self-discipline, and divine inspiration. Its purification, known as tazkiyah al-nafs, is essential for spiritual growth, involving the refinement of base desires and the cultivation of higher will to align with divine will and achieve moral equilibrium. This process underscores the nafs as a dynamic entity requiring ongoing struggle to transcend egoistic pulls and realize its potential for righteousness.^[1]^[8]

Nafs in the Quran

Key References and Verses

The concept of nafs (self or soul) appears prominently in the Quran as a multifaceted entity capable of inciting moral struggles, with key verses establishing its foundational role in human behavior and divine accountability. One of the earliest explicit references to the inciting aspect of the nafs occurs in Surah Yusuf (12:53), where the wife of the Egyptian official, reflecting on her attempted seduction of Yusuf (Joseph), states: "And I do not seek to free myself from blame, for indeed the soul is ever inclined to evil, except those shown mercy by my Lord. Surely my Lord is Forgiving and Merciful."^[9] This verse introduces nafs al-ammara (the soul that commands evil), portraying the nafs as inherently prone to base desires unless restrained by divine grace, as exemplified in Yusuf's resistance to temptation. In Surah al-Qiyamah (75:2), the Quran swears by the self-reproaching soul to affirm the reality of the Day of Judgment: "And I do swear by the self-reproaching soul!" Here, nafs al-lawwama represents the conscience that accuses and regrets wrongdoing, emphasizing the nafs' capacity for self-awareness and moral reckoning, particularly in the context of eschatological accountability. This oath underscores the nafs as a witness to human actions, highlighting its role in prompting remorse before divine judgment. Surah al-Fajr (89:27-28) depicts the highest state of the nafs in a scene of divine address on the Day of Resurrection: "˹Allah will say to the righteous,˺ 'O tranquil soul! Return to your Lord, well pleased ˹with Him˺ and well pleasing ˹to Him˺.'" The nafs al-mutma'inna (the soul at peace) signifies spiritual serenity and alignment with God's will, achieved through purification, inviting the soul to eternal reward in paradise. This verse contrasts with the lower states, illustrating the nafs' potential for transcendence. Additional verses in Surah ash-Shams (91:7-10) affirm the nafs' dual potentials under divine inspiration: "And by the soul and ˹the One˺ Who fashioned it, then with ˹the knowledge of˺ right and wrong inspired it! Successful indeed is the one who purifies it, and doomed is the one who corrupts it!" These oaths portray the nafs as created and equipped with moral discernment, where success (falah) depends on its purification (tazkiyah) versus corruption (dasaha), establishing the scriptural basis for human responsibility in spiritual development. In prophetic narratives, such as the story of Yusuf in Surah Yusuf, the nafs drives moral choices, particularly evident in the brothers' jealousy-fueled plot against him. Their envy over Yaqub's favoritism toward Yusuf incited their nafs al-ammara to conspire harm, leading to Yusuf's abandonment in a well, as warned by Yaqub about Satan's exploitation of such soul weaknesses (12:5). This jealousy, described as a destructive passion that overpowers reason, reflects the nafs' role in rationalizing sin despite knowledge of faith, resulting in deception and familial suffering, yet ultimately yielding remorse as a path to redemption.

Interpretations in Classical Tafsir

In classical tafsir, the concept of nafs is explored as the human soul bearing moral accountability, with its stages reflecting the internal struggle between divine inspiration and base inclinations. Early exegetes like al-Tabari emphasized the nafs as an entity created by God, endowed with the capacity to distinguish right from wrong, yet prone to error unless guided by mercy.^[10] Al-Tabari (d. 923 CE), in his Jami' al-Bayan fi Ta'wil al-Qur'an, interprets the nafs as the soul directly accountable for human actions on the Day of Judgment. He describes it as inherently balanced but tested through its faculties, drawing from verses like Quran 91:7-10 where God "inspired it [with discernment of] its wickedness and its righteousness." For the nafs al-ammara (Quran 12:53), al-Tabari views it as the dominant evil inclination that commands wrongdoing, a natural state for the unpurified soul, though redeemable through divine intervention. He portrays this stage as the soul's default propensity toward sin, underscoring personal responsibility in overcoming it.^[10] Ibn Kathir (d. 1373 CE), in his Tafsir al-Qur'an al-Azim, builds on this by framing the nafs as a conscience mechanism that facilitates repentance and spiritual growth. He explains nafs al-lawwama (Quran 75:2) as the self-reproaching soul that critiques its own deeds, whether good or bad, serving as an internal aid to tawba (repentance) by prompting reflection on moral lapses. This stage represents a transitional conscience, active in believers striving against lower impulses. For nafs al-mutma'inna (Quran 89:27-30), Ibn Kathir depicts it as the perfected soul at peace, fully satisfied with God's decree and assured of paradise, embodying the fruition of faith through disciplined submission.^[11]^[12]^[13] Classical scholars debated whether the stages of the nafs—ammara, lawwama, and mutma'inna—are literal ontological phases or metaphorical representations of moral states. Al-Tabari and Ibn Kathir generally treated them as progressive stages influenced by divine grace, emphasizing the soul's transformation through faith and action rather than mere symbolism. This consensus underscores moral responsibility, as humans must actively curb the nafs' lower tendencies to achieve higher tranquility, with accountability rooted in free will and God's mercy.

The Concept in Sufism

Historical Development

The concept of nafs in early Islamic tradition emerged prominently through prophetic teachings that emphasized its role as a formidable internal adversary. In hadith literature, Prophet Muhammad warned believers that the nafs represents a greater enemy than Shaytan, describing it as "your soul which is between your two sides," urging constant vigilance against its inclinations toward sin and distraction.^[14] This portrayal positioned the nafs as the primary battleground for spiritual struggle, foundational to later Sufi understandings of self-discipline.^[15] During the 8th and 9th centuries, the notion of nafs evolved under the influence of Hellenistic philosophy, as Arabic translations of Aristotelian and Neoplatonic texts—such as Aristotle's De Anima and Plotinus's Enneads (via the Theology of Aristotle)—introduced ideas of the soul as a tripartite entity comprising rational, animal, and vegetative faculties.^[16] Thinkers like al-Kindī (d. c. 870 CE) and al-Rāzī (d. 925 CE) adapted these concepts, framing the nafs as the lower, appetitive aspect of the soul that must be subordinated to the rational intellect to achieve immortality and proximity to the divine, thus shifting its depiction from a purely Quranic ethical force to a philosophically structured lower soul entangled with the body.^[17] This synthesis laid the groundwork for Sufi psychology by highlighting the need for purification to transcend material influences.^[15] Key Sufi pioneers in the 9th century further advanced the nafs doctrine through practical mysticism. Al-Muḥāsibī (d. 857 CE), often regarded as a founder of Sufi psychology, emphasized muḥāsaba al-nafs (self-examination) as essential for auditing one's inner states and combating the nafs's deceptive tendencies, integrating this introspective method with orthodox Islamic ethics to foster moral accountability.^[18] Building on this, Abū Ḥāmid al-Ghazālī (d. 1111 CE) in his seminal Iḥyāʾ ʿUlūm al-Dīn systematically outlined the purification (tazkiyat) of the nafs as a core spiritual discipline, harmonizing Sufi practices with Sharia observance to ensure that inner transformation reinforced external religious duties and prevented antinomianism. By the 12th and 13th centuries, the concept expanded metaphysically in the works of Ibn ʿArabī (d. 1240 CE), who portrayed the nafs—when refined through the Sufi stations (maqāmāt)—as a mirror reflecting divine attributes, enabling the human form to manifest God's names and qualities in a process of theophanic realization.^[19] This perspective elevated the nafs from a mere obstacle to a potential locus of divine self-disclosure, influencing subsequent Sufi cosmology while rooting it in the Quranic stages of self-development as an underlying framework.^[15]

Three Principal Stages

In Sufi psychology, the nafs, or self, undergoes a transformative progression through three principal stages: nafs al-ammara (the inciting or evil-commanding self), nafs al-lawwama (the self-accusing or reproaching self), and nafs al-mutma'inna (the nafs at peace or tranquil self). These stages delineate a spiritual journey from a state dominated by base desires, impulses, and egoistic tendencies toward one of inner serenity, moral accountability, and divine contentment. The model emphasizes the nafs not as a static entity but as a dynamic aspect of the human soul capable of elevation through disciplined effort.^[20] The foundation of these stages derives directly from the Quran, where each is explicitly referenced, providing the scriptural basis for their conceptualization. The nafs al-ammara is described in Surah Yusuf (12:53) as inherently inclined toward evil, stating, "Indeed, the soul is a persistent enjoiner of evil, except those upon which my Lord has mercy." The nafs al-lawwama appears in Surah Al-Qiyamah (75:2), with God swearing "by the reproaching soul," highlighting its capacity for self-criticism and remorse after wrongdoing. Finally, the nafs al-mutma'inna is invoked in Surah Al-Fajr (89:27-28), where the tranquil soul is called to "return to your Lord, well-pleased and pleasing [to Him]." While no single hadith delineates all three stages, prophetic traditions underscore the inner struggle against the lower self, such as the emphasis on self-control as the mark of true strength (Sahih al-Bukhari 6114).^[21] Sufi scholars, notably Abu Hamid al-Ghazali in his Ihya' Ulum al-Din, synthesized these Quranic elements into a cohesive framework, portraying the stages as achievable states through tazkiyat al-nafs (purification of the self). This synthesis integrates the Quranic descriptions with broader Islamic teachings on spiritual discipline, viewing the progression as a process of mujahada (strenuous struggle against base inclinations). The dominance of the lower nafs al-ammara diminishes progressively via practices such as dhikr (remembrance of God) and asceticism (zuhd), fostering remorse in the nafs al-lawwama and ultimately yielding the serene assurance of the nafs al-mutma'inna. Al-Ghazali outlines this as involving takhalli (emptying of vices), tahalli (adornment with virtues), and tajalli (divine manifestation), enabling the soul's alignment with divine will.^[20]

The Inciting Nafs (Ammara)

The inciting nafs, known as an-nafs al-ammāra bi-su' (the soul that commands evil), represents the lowest and most base stage of the self in Islamic Sufism, where it is dominated by unchecked selfish impulses or nafsaniyyāt such as lust, anger, and greed. This condition is explicitly referenced in the Quran, which states: "Indeed, the soul is a persistent enjoiner of evil, except those upon which your Lord has mercy," highlighting its inherent tendency to incite wrongdoing unless subdued by divine grace. In Sufi thought, this nafs operates as an internal adversary, prioritizing immediate gratification over spiritual growth and often allying with base desires to lead the individual astray.^[22] Key signs of the inciting nafs include a constant pull toward sinful actions, the rationalization of moral lapses as justifiable, and an excessive attachment to dunyā (worldly pursuits) that eclipses concern for the hereafter.^[23] These manifestations reflect the nafs's role in fostering self-deception and resistance to accountability, as it seeks to perpetuate its dominance through fleeting pleasures.^[24] Sufi scholars like Al-Ghazali warn that yielding to this nafs results in spiritual enslavement, where the self becomes a vessel for vice rather than virtue.^[23] To transcend the inciting nafs, Sufi practices emphasize disciplines that weaken its grip, including fasting to curb physical appetites, ritual prayer (ṣalāh) to foster divine remembrance, and muḥāsabah (self-accounting) to regularly evaluate one's deeds.^[25] Al-Ghazali, in his Iḥyāʾ ʿUlūm al-Dīn, cautions that without such rigorous self-examination—conducted daily to weigh actions against Islamic principles—the nafs will reinforce its evil inclinations, urging believers to treat it as an enemy in the greater jihād al-nafs (struggle against the self).^[26] He further stresses that fasting extends beyond abstaining from food to guarding the senses against what displeases God, thereby diminishing the nafs's sensory-driven impulses.^[27] A prominent Quranic exemplar of resisting the inciting nafs is the story of Prophet Yusuf (Joseph), who, when tempted by Zulaikha, affirmed his soul's predisposition to evil but sought refuge in God, stating: "My Lord, prison is more to my liking than that to which they invite me. And if You do not avert from me their plan, I might incline toward them and [thus] be of the ignorant." This narrative illustrates the nafs's seductive power and the efficacy of turning to divine aid for mastery over it. Through consistent practice, the inciting nafs can progress toward higher stages of purification, though this requires sustained effort.^[22]

The Self-Accusing Nafs (Lawwama)

The self-accusing nafs, or nafs al-lawwama, denotes the intermediate phase of spiritual maturation in Sufi psychology, characterized by the soul's capacity to reproach itself for ethical lapses and to waver between virtuous and base impulses. This stage is evoked in the Quran's Surah Al-Qiyamah (75:2), which oaths by "the reproaching soul" (wa nafs al-lawwama), signifying a self-aware entity that discerns right from wrong and experiences remorse following transgressions. Classical Islamic scholars interpret this as the soul shuttling between divine inspiration and human frailty, censuring deviations to spur correction, unlike the prior inciting nafs (ammara) that yields unreflectively to vice.^[28] Manifestations of nafs al-lawwama encompass profound internal strife, where pangs of guilt and shame arise after sins, facilitating intermittent adherence to God's will and advancement via tawba (repentance).^[29] Yet, this condition entails susceptibility to reversion, as the soul fluctuates restlessly—remembering piety one moment and forgetting it the next, submitting briefly before evading once more—reflecting an awakening conscience still tethered to lower desires.^[28] Sufi disciplines for transcending nafs al-lawwama emphasize augmented dhikr (invocation of the Divine) and muraqaba (vigilant self-observation), practices that heighten awareness of inner promptings and fortify resolve against temptation.^[29] These methods draw on early teachings, such as Al-Hasan al-Basri's depiction of the soul as besieged by dual whispers—one benevolent from God, the other adversarial—urging the seeker to embrace the former through persistent spiritual exertion, thereby treating the nafs as an insidious foe to be subdued.^[14] In eschatological terms, nafs al-lawwama functions as a testimonial entity on the Day of Judgment, arraigning the self for accumulated misdeeds in alignment with the Quranic attestation (75:2), thereby embodying innate moral reckoning.^[30] Ibn al-Qayyim reinforces this by portraying the nafs as an entrenched enemy encircling the heart in league with Satan, demandingsubmission only yields when confronted with unwavering faith and righteous deeds.^[29]

The Nafs at Peace (Mutma'inna)

An-nafs al-mutma'inna, or the soul at peace, represents the highest stage of spiritual development in Sufi psychology, where the nafs achieves complete tranquility through full submission to God, liberation from base desires, and infusion with yaqin, or unshakeable certainty in divine reality.^[31] This state marks the culmination of the soul's purification, contrasting with the prior self-accusing nafs al-lawwama by offering stable inner harmony rather than intermittent struggle.^[32] Key signs of the nafs al-mutma'inna include constant contentment regardless of circumstances, effortless devotion and worship, and a profound love for Allah that supersedes self-interest, often manifesting as the state of fana, or the annihilation of the ego in divine presence.^[31] In this condition, the individual experiences unwavering peace, free from the turmoil of worldly attachments, as the soul aligns perfectly with God's will.^[32] Sufis attain the nafs al-mutma'inna through rigorous tazkiyah al-nafs, the systematic purification of the soul, which removes vices and cultivates virtues, ultimately leading to ma'rifa, or intimate gnosis of the Divine.^[33] This process is divinely affirmed in the Quran's address in Surah Al-Fajr (89:27-30): "O soul at peace, return to your Lord, well-pleased and pleasing [to Him], so enter among My servants, and enter My Paradise."^[31] The stages of certainty—ilm al-yaqin (knowledge of certainty), ayn al-yaqin (vision of certainty), and haqq al-yaqin (truth of certainty)—further guide this ascent toward ego-dissolving union with God.^[31] Exemplars of this serene state include early Sufi saints like Rabi'a al-Adawiyya (d. 801 CE), whose life of pure divine love and detachment from worldly concerns embodied the tranquility of the nafs al-mutma'inna, influencing subsequent generations in their pursuit of selfless devotion.^[32] Her emphasis on loving God without fear of hell or hope of paradise exemplifies the effortless worship and ego-annihilation characteristic of this stage.

Additional Stages

In advanced Sufi traditions, the development of the nafs extends beyond the foundational three stages to higher levels, representing elite spiritual refinement.^[34] These stages—al-radi'a (the contented self), al-mardiyya (the self pleasing to God), and al-safiyya (the pure self)—mark progressive union with the divine, building upon the peace achieved in the mutma'inna stage.^[35]^[36]^[37] The al-radi'a stage involves the soul's joyful acceptance of divine decree in all circumstances, embracing trials and blessings with unwavering contentment and gratitude.^[35] At this level, the nafs transcends personal desires, finding serenity in submission to God's wisdom.^[35] In the al-mardiyya stage, the self achieves full alignment with divine will, becoming a source of pleasure and approval to God through perfected obedience and love.^[36] Here, the nafs operates in harmonious reciprocity, where human actions reflect divine satisfaction without expectation of reward.^[36] The al-safiyya stage signifies complete purification, where the nafs is stripped of all veils, ego remnants, and worldly attachments, attaining transparency to divine presence.^[37] This purity allows unmediated perception of spiritual truths, embodying servanthood in its fullest form.^[37] These stages are not universally adopted across Sufi orders, with debates over their exact sequence, terminology, and whether they constitute permanent stations (maqamat) or transient states (ahwal); some traditions integrate them variably or limit the progression to three Quranic levels.^[38]

Full Developmental Sequence

In Sufism, the full developmental sequence of the nafs represents a progressive spiritual journey of self-purification, transforming the ego from its base instincts to divine alignment across seven stages. This sequence begins with the Nafs al-Ammarah, advances through the Nafs al-Lawwamah and Nafs al-Mulhimah, reaches equilibrium in the Nafs al-Mutma'innah, and culminates in higher states of contentment and perfection: the Nafs al-Radiyah, Nafs al-Mardiyyah, and finally the Nafs al-Safiyyah (or Kamilah in some variations), with occasional references to a Nafs al-Dhakiyyah as an equivalent pure state.^[38] These stages form an integrated path of ascent, where the nafs evolves from domination by desires to complete harmony with the Divine will.^[38] The mechanisms of this ascent involve a structured progression through three interconnected dimensions: strict observance of Sharia (Islamic law) as the foundational discipline, immersion in Tariqa (the Sufi initiatory path) for ethical and ascetic training, and the experiential realization of Haqiqa (ultimate truth) that transcends formal practices. Central to this process is the role of the murshid, a qualified spiritual guide who discerns authentic divine inspirations from egoic illusions and provides personalized direction to navigate the path.^[38] As individual stages are explored elsewhere, the sequence emphasizes their cumulative nature as milestones in ongoing refinement.^[38] The ultimate goal of this developmental sequence is the annihilation of the ego in union with the Divine, epitomized in Muhyi al-Din Ibn Arabi's doctrine of wahdat al-wujud (unity of being), where the fully realized nafs embodies the divine attributes and functions as the khalifah (vicegerent) entrusted with stewardship over creation.^[39]^[38] This state reflects the nafs's transformation into a mirror of divine reality, free from separation.^[39] Throughout the sequence, seekers face significant challenges, including the risk of regression to lower stages due to resurgent egoistic impulses or external temptations, which demand perpetual vigilance, self-examination, and renewed commitment to the path.^[38] Such setbacks underscore the non-linear nature of spiritual growth, requiring resilience against hypocrisy, doubt, and satanic whispers.^[38]

Core Characteristics

In Sufi thought, the nafs embodies a dual nature, originating from the Creator with an innate purity known as fitra, which predisposes it toward divine recognition and moral uprightness, yet rendered susceptible to waswas—insidious whispers from the nafs itself or Shaytan that incite base desires and deviation.^[40]^[41] This inherent tension positions the nafs as a battleground for spiritual struggle, where its primordial disposition can either align with celestial inclinations or succumb to earthly corruptions.^[15] The nafs serves as the primary seat of human emotions, will, and perception, functioning as an intermediary between the physical body (jism) and the transcendent spirit (ruh), thereby bridging material existence with spiritual essence.^[42] In this role, it processes sensory inputs, generates volitional impulses, and mediates affective responses, enabling the individual to navigate worldly affairs while aspiring toward divine union.^[43] Across its developmental stages, these functions manifest variably, from raw impulsivity to refined discernment. When left unchecked, the nafs fosters ghafla—a state of profound heedlessness and spiritual obliviousness—that veils the heart from divine awareness and perpetuates cycles of sin and self-deception.^[44] Conversely, a purified nafs yields virtues such as deepened compassion toward others and heightened intuition of divine realities, transforming the self into a conduit for mercy and insight.^[45]^[20] Sufi teachings often employ vivid metaphors to illustrate the nafs's temperament and need for discipline: it is likened to a rusty mirror obscured by the tarnish of worldly attachments, requiring ceaseless polishing through remembrance (dhikr) to reflect divine light clearly, or to a wild horse that must be tamed lest it veer the rider toward ruin.^[44]^[46] These images underscore the nafs's potential for both peril and elevation, emphasizing disciplined refinement as essential to its fulfillment.^[47]

Relation to Jihad al-Nafs

In Islamic tradition, the concept of jihad al-nafs (struggle against the self) is rooted in a prophetic hadith emphasizing the primacy of inner spiritual combat. The Prophet Muhammad stated, "The true mujahid is the one who strives against his nafs in obedience to Allah," a narration reported by Ibn Hibban in his Sahih (hadith no. 4862) and classified as authentic by scholars such as al-Tirmidhi, al-Hakim, and al-Albani.^[48] This hadith underscores that the most essential form of striving is the personal battle against one's ego and base desires, distinguishing it from external or communal jihad, which is considered secondary.^[48] Mujahada al-nafs involves disciplined resistance to the ego's insidious whispers (waswas), which incite selfish impulses and deviation from divine commands. Unlike the lesser jihad of physical defense or propagation, this inner struggle demands constant vigilance to subdue the nafs's lower inclinations, such as greed and anger, through rigorous self-control.^[48] Key practices include zuhd (ascetic self-denial to detach from material excess), tafakkur (profound reflection on one's actions and their consequences), and frequent istighfar (seeking forgiveness to purify the heart). Al-Ghazali, in his Ihya' Ulum al-Din (Book XXI: Disciplining the Soul), elaborates that these methods form the foundation of mujahada, portraying it as the pathway to ihsan—the pinnacle of faith where one worships God with the awareness of being seen by Him, even if unseen.^[49]^[50] The successful overcoming of the nafs yields profound spiritual liberation, freeing the individual from the chains of worldly attachments and enabling unadulterated devotion to God. This victory transforms the soul from servitude to desires into a state of tranquility (mutma'inna), where true worship flows naturally without internal conflict.^[49] In Sufi thought, such triumph aligns with progressing through the nafs's stages, ultimately fostering a life of sincere servitude and closeness to the Divine.^[51]

Nafs in Islamic Philosophy

Perspectives from Key Thinkers

In Islamic philosophy, Al-Farabi (d. 950 CE) conceptualized the nafs (soul) as the rational soul, structured hierarchically with vegetative, animal, and human levels, drawing from Aristotelian psychology while integrating Neoplatonic elements. The vegetative level encompasses nutrition and reproduction, shared with plants; the animal level includes sensory perception and appetitive faculties like desire and aversion; and the human or rational level features the intellect (‘aql), which enables abstract cognition, scientific knowledge, and ethical deliberation.^[52] This rational soul seeks conjunction with the Active Intellect, a separate cosmic entity that actualizes human potential by illuminating universals, leading to intellectual perfection and happiness akin to divine vision.^[52] Avicenna (Ibn Sina, d. 1037 CE) advanced a more refined view of the nafs as an immaterial, subsistent substance, inherently immortal and independent of the body, generated by emanation from celestial intelligences rather than arising solely from matter. He delineated its internal faculties across the brain's ventricles: the estimative power (wahm), which intuitively grasps non-sensory intentions such as fear in a lamb toward a wolf, operates in the middle ventricle alongside compositive imagination, while common sense and memory occupy the others.^[53] To demonstrate the soul's self-awareness and immateriality, Avicenna employed the "flying man" thought experiment, imagining a person suspended in air, devoid of sensory input or bodily awareness, yet affirmatively cognizant of their own existence, thus proving the soul's essence transcends corporeal dependencies.^[53] Al-Ghazali (d. 1111 CE) mounted a pointed critique against the rationalist frameworks of Avicenna and Al-Farabi, rejecting their overreliance on philosophical demonstration for understanding the nafs, which he argued could not fully access metaphysical truths without divine revelation. In his Incoherence of the Philosophers, he challenged Avicenna's necessitarian view of the soul's faculties and immortality as presumptuous, insisting that causal relations in the soul are contingent upon God's will and that purification (tazkiyah) of the nafs requires prophetic guidance and mystical discipline over unaided reason alone.^[54] While adopting elements of Avicennian psychology, such as the soul's internal senses, Al-Ghazali subordinated them to revelation, emphasizing that true intellectual and spiritual ascent demands integration with Islamic theology to avoid the pitfalls of pure rationalism.^[54] Later, Mulla Sadra (d. 1640 CE) synthesized and transcended these views through his doctrine of substantial motion (haraka jawhariyya), portraying the nafs as a dynamic substance in continuous existential flux, originating corporeally yet evolving toward immaterial spirituality. The soul begins in a bodily phase (jismaniyyat al-huduth), emerging with the embryo's formation and progressing through corporeal, sensory, imaginative, and rational stages dependent on the body; through substantial motion, it undergoes trans-substantial change, achieving independence and immortality in its subsistence (ruhaniyyat al-baqa'), ultimately reverting to unity with the divine.^[55] This evolutionary ontology resolves earlier debates on the soul's corporeality by affirming its graded ascent from potentiality to actuality, integrating Avicennian immateriality with a processual metaphysics grounded in Quranic principles.^[55]

Relation to Ruh and Other Faculties

In Islamic theology, the ruh (spirit) represents the divine essence breathed into humanity by God, as described in the Quran where Allah states, "When I have fashioned him and breathed into him of My spirit (ruh), fall down before him in prostration" (Quran 15:29). This ruh is considered superior to the nafs (self or soul), which denotes the lower, ego-driven aspect of human nature prone to worldly attachments and inclinations. The qalb (heart), positioned as a mediating faculty, serves as the spiritual center that bridges the transcendent ruh and the terrestrial nafs, facilitating moral discernment and divine receptivity.^[5] The nafs often veils the luminous quality of the ruh, engendering nisyan (forgetfulness) of one's primordial covenant with God and leading to spiritual disconnection. This veiling arises from the nafs's entanglement with material desires, obscuring the ruh's innate purity and causing humanity's existential lapse into ignorance. Through purification (tazkiyah), the nafs is refined, progressively aligning with the ruh to unveil kashf (intuitive unveiling or direct spiritual insight), whereby the individual attains harmony between lower impulses and higher divine awareness.^[56] Philosophically, Avicenna (Ibn Sina) conceptualizes the nafs as a substantial entity encompassing multiple faculties—vegetative for growth, animal for sensation and motion, and rational for intellect—effectively subsuming spiritual dimensions akin to the ruh within a hierarchical structure of soul powers.^[5] In contrast, Sufi traditions emphasize the ruh as an illuminating force that guides the nafs through its developmental stages, transforming base tendencies into elevated states of tranquility and divine proximity via ascetic discipline and remembrance (dhikr).^[7] Theologically, the nafs bears accountability on the Day of Judgment for its earthly actions and inclinations, as every soul (nafs) will confront the consequences of its deeds: "Then as for him who is given his record in his right hand, he will say, 'Here, take my record'" (Quran 69:19). Meanwhile, the ruh, as God's command, returns to its divine origin upon death, addressed reassuringly: "O soul at peace (nafs mutma'inna), return to your Lord, well-pleased and pleasing to Him" (Quran 89:27-28), underscoring its eternal, untainted linkage to the Creator.

References

[1]
Toward a Framework for Islamic Psychology and Psychotherapy
In this context, the term nafs is used to refer to the lower self, similar to the ego, in that it is the part of the soul that inclines toward the dunya through ...
[2]
[PDF] THE SOUL (AL-NAFS) IN THE PERSPECTIVE OF ISLAMIC THOUGHT
On the other hand, the Quran also hints at the diversity of nafs in terms of levels. These levels are al-nafs al'ammarah, al-nafs al-lawwamah, and al- nafs al- ...
[3]
https://doi.org/10.22051/TQH.2021.33531.3000
[4]
https://referenceworks.brill.com/display/entries/EQO/EQSIM-00398.xml
[5]
NAFS - Islamic Philosophy Online
Nafs, in early Arabic poetry meant the self or person, while ruh means breath and wind. Beginning with the Qur'an, nafs also means soul.
[6]
How do you explain the concept of Nafs according to the Qur'an?
The term nafs and its derivatives occur more than 250 times in the Qurʾān and it denotes the individualisation of an essence.Missing: definition | Show results with:definition
[7]
Contextual Analysis of the Concept of Nafs - Academia.edu
The Sufi concept describes four stages of nafs: commanding, accusing, inspired, and at peace, each representing different psychological states that influence ...<|control11|><|separator|>
[8]
https://al-islam.org/ask/how-do-you-explain-the-concept-of-nafs-according-to-the-quran
[9]
[PDF] Tazkiyat al-nafs: The Qur'anic Paradigm
In the Qur'an it is stated categorically that it is God who created the human being and more specifically, his soul (nafs),^ as the following verse bears ...
[10]
https://sufipathoflove.com/the-meaning-of-nafs-and-the-struggle-against-the-lower-soul-jihad-al-nafs-2/
[11]
Surah Qiyamah ayat 2 Tafsir Quran 75:2 - القرآن الكريم
I swear by the Day of Resurrection. And nay! I swear by An-Nafs Al-Lawwamah. ) Qatadah said, "This means, I swear by both of these things ...Missing: lawwama | Show results with:lawwama
[12]
Tafsir Surah Al-Fajr - 27 - Quran.com
Here the soul of the believer is referred to as nafs mutma'innah 'the contented soul'. The word mutma'innah literally means 'calm'. It refers to the soul that ...Missing: inna | Show results with:inna
[13]
(PDF) From Faculties to Functions: Fakhr al-Dın al-Razı's Critique of ...
Aug 7, 2025 · The first point of al-Rāzī's contestation would be the critique of the arguments for the existence of each internal sense as a separate faculty.
[14]
Jihad an-Nafs (Striving against the Soul) - SunnahOnline.com
... enemy is your nafs which lies between your flanks). Al-'Iraqi says it is in ... nafs is from the party of Shaytan. However, when it does not achieve ...
[15]
The Self (nafs) - St Andrews Encyclopaedia of Theology
Aug 1, 2024 · This entry provides a comprehensive overview of the major themes, questions, and developments concerning the concept of the self in Islamic thought.
[16]
https://plato.stanford.edu/entries/arabic-islamic-mind/#SouFirExpAlKinAndRaz
[17]
https://plato.stanford.edu/entries/arabic-islamic-mind/#1
[18]
(PDF) The Contribution of Sufism to Islamic Revivalism in the Third ...
Nov 16, 2024 · Harith al-Muhasibi is regarded as a founding figure in the psychology of Sufism. His ethical teaching is based on muhasabat al-nafs, or self- ...
[19]
Ibn 'Arabî - Stanford Encyclopedia of Philosophy
Aug 5, 2008 · Ibn 'Arabî (1165–1240) can be considered the greatest of all Muslim philosophers, provided we understand philosophy in the broad, modern sense.Missing: maqamat | Show results with:maqamat
[20]
(PDF) The process of spiritual transformation to attain Nafs al ...
May 21, 2024 · and to as self. three stages of nafs. Firstly, the nafs al-ammârah [tyrannical self]. of hatred, greed, jealousy, backbiting and other evil ...
[21]
https://quran.com/75/2
[22]
Comparative Study of the Thoughts of Al Ghazali and Sigmund Freud
... Al-Ghazali in one of his books written by Ihya Ulum al-Din. Al- Ghazali divides nafs into several levels, namely: Al-nafs al-ammara bi al-su (Ammarah ...
[23]
ghazali on jihad al-nafs [fighting the ego]
... (al-nafs al-ammara bi al-su')... which could be taken to refer to the ego in its first meaning. b) God has armed soldiers which He has placed in the hearts ...
[24]
[PDF] Asma Hussain Khan - OCERINT
Sep 10, 2014 · Nafs then dominates the Ruh and ultimately the entire personality and is named ‗the soul that enjoins evil' (al-nafs al-'ammara bi al-su').<|control11|><|separator|>
[25]
Fasting - Its Virtues and Principles - Imam Ghazali (From Al-Arba`In ...
Aug 18, 2009 · Therefore, it is inappropriate for your fast to be less than this, for it is light on the nafs (self) and its reward is immense. As for the ...
[26]
[PDF] Tools for Transformation | Cambridge Muslim College
Thus muhasabah is to be done after each act, to take stock of yourself. Al Ghazali describes this as the work of an accountant who weighs all of the profits and.Missing: ammara | Show results with:ammara<|control11|><|separator|>
[27]
The Inward Requirements of Fasting | Abu Hamid Al-Ghazali
The Inward Requirements of Fasting | Abu Hamid Al-Ghazali · Avoid Seeing What Displeases Allah · Avoid Speaking What Displeases Allah · Avoid Hearing What ...
[28]
concepts of the self in islamic tradition and western psychology
In the Qur‟an, Nafs is used as Self, Entity. This is identified as Ego by psychologists. In the Quran the one other dimension of self is Nafsı Lawwam. This ...
[29]
How to Overcome Addiction through Faith: Ibn Al-Qayyim's ...
Jan 4, 2024 · Thus, the nafs is with its enemy surrounding the heart. In fact, the nafs is the one who gave its enemy the armory beforehand. At this ...<|separator|>
[30]
Surah al-Qiyama, Chapter 75 - Al-Islam.org
2. The reproaching self (nafs lawwama) which is mentioned in the blessed Chapter in question and may imply conscience. It is in man's nature to reproach himself ...<|control11|><|separator|>
[31]
[PDF] Transpersonal Dimensions in Islamic Spirituality
Sep 1, 2019 · The final stage is the self at the level of perfection, “the tranquil self” or “the self at peace” (al-nafs al-mutma'inna; Qur'an 89:27). Sufis ...
[32]
(PDF) Mystical Dimensions of Islam by Annemarie Schimmel (z-lib.org)
... nafs al-ammdrd) to the "soul which is at peace with God" (an-nafs al-mutma'inna). They read that God is closer to man than his jugular vein (Sura 50:16) and ...
[33]
(DOC) Concept of Tazkiyah al- Nafs within Sufism - Academia.edu
This research provides a comprehensive analysis of the concept of tazkiyah al-nafs (purification of the soul) within Sufism.
[34]
Al-Hakim al Tirmidhi and Teresa of Avila: The Seven Stage Journey ...
Al-Hakim al Tirmidhi and Teresa of Avila: The Seven Stage Journey of the ... nafs) to reach a state and way of unity with the. creator (tariqah) and ...
[35]
5.Nafsi Radiyya – The Content Self | Rifai Sufi Order Web Site
The characteristic of this self is constant cheerfulness, gratitude, and thankfulness no matter what happens.Missing: Hakim Tirmidhi
[36]
6.Nafsi Mardiyya – The Gratified Self | Rifai Sufi Order Web Site
At this stage, the self is not only content with its Lord, but also gratified by Him. At this stage, the light of the heart is complete.Missing: Hakim Tirmidhi
[37]
7. Nafsi Safiyya -The Complete Self - rifai.org
This is the station of the completeness of servanthood to Allah through the completeness of following the teachings of His beloved, Hz. Muhammad (saws), peace ...Missing: Hakim Tirmidhi
[38]
Explication of the Seven Levels of the Nafs - Jerrahi Order Of America
1. Nafsi Ammarah, The evil commanding self. · 2. Nafsi Lawamah, the self reproaching self. · 3. Nafsi Mulhimah, The inspired self. · 4. Nafsi Mutmainnah, The self ...
[39]
Oneness of Being (wahdat al-wujud) - Muhyiddin Ibn Arabi Society
Ibn ʿArabī's understanding of waḥdat al-wujūd in Islam is founded on a Quranic text and two authentic traditions (ḥadīth).Missing: nafs | Show results with:nafs
[40]
(PDF) Human Psychology (fitrah) from Islamic Perspective
... fitrah, aql, qalb, and nafs as the natural resources guiding education and character formation. ... ... The concept of fitrah refers to the innate ...
[41]
(PDF) Fitra and the Self Psychology of Islam - Academia.edu
... nafs encourages one toward corporeal nature and encourages sensual pleasures and lust. It drags the heart down and is the refuge for evil and the source of ...
[42]
[PDF] Integration and Interconnection of Human Concepts in Islamic and ...
Jun 1, 2022 · An intermediary is necessary to accommodate the two elements of soul and body, called the nafs. (Zuhairini, 2009). Al-Ghazali (1964) described ...
[43]
Nafs (The Soul) - Fethullah Gülen's Official Web Site
Jan 24, 2009 · In religious terminology, an-nafs, or the soul, is the origin or center of certain states or faculties such as lusts, anger, ill will ...
[44]
Levels of the Self - The Threshold Society
Jul 16, 2011 · ... enemies of the Nafs. This enemy is inside the very essence of ... Satan is the third enemy (Shaytan Al Rajeem). He is also external to ...
[45]
[PDF] Enhancing Intuition through Tazkiyatun Nafs: A Pathway to ...
The concept of Tazkiyatun Nafs holds a central position in the pursuit of purifying the soul and heart, guiding individuals on their journey towards attaining ...
[46]
[PDF] Book: The Polished Mirror - Sufi Path of Love
“The Polished Mirror is the perfect title for Zargar's erudite and eloquent book, for it reflects with superb analytical clarity the views of a wide range ...
[47]
The Nafs | The Murabit Blog - WordPress.com
Dec 2, 2009 · The wild horse is wonderful, Wild nafs is not wonderful because it is out of due season. The kafir society encourages the wild adult and ...
[48]
The hadith “The true mujahid is the one who strives against his nafs in obedience to Allah” - Islam Question & Answer
### Summary of Hadith on Jihad al-Nafs
[49]
[PDF] ihya-v3.pdf - ghazali.org
It becomes fortunate if it is purified and cleaned, and it becomes fortunate if it is kept impure. It is the knowledge of soul which is the root of the ...
[50]
Jihad al Nafs – By Imam al Ghazali - Sunnah Muakada
Oct 4, 2013 · Jihad al Nafs – By Imam al Ghazali. Translated from the following parts of 'Ihya' `Ulum al-Din' [The Revival of the Religious Sciences]:. a ...
[51]
Sufism: Seeking God | The Pluralism Project
Sufism refers to the inner dimension of Islam which aims to attain mystical knowledge and love of God through meditative practices.<|control11|><|separator|>
[52]
al-Farabi's Psychology and Epistemology
Feb 11, 2016 · For al-Fārābī, as for Aristotle, the soul is responsible for the capacities or operations of the human body. When referring to the human soul, ...
[53]
Arabic and Islamic Psychology and Philosophy of Mind
Apr 18, 2008 · This entailed naturalizing the soul (nafs in Arabic) itself, charting the relation between its external and internal senses and between its ...
[54]
al-Ghazali - Stanford Encyclopedia of Philosophy
Aug 14, 2007 · Al-Ghazâlî's approach to resolving apparent contradictions between reason and revelation was accepted by almost all later Muslim theologians and ...Missing: purification | Show results with:purification
[55]
Mulla Sadra - Stanford Encyclopedia of Philosophy
Jun 9, 2009 · This leads us to the third doctrine that all individuals in existence undergo motion and flux, namely, substantial motion (haraka jawhariyya).Missing: phases | Show results with:phases<|control11|><|separator|>
[56]
The Meaning of Nafs and the Struggle Against the Lower Soul ...
The Meaning of Nafs and the Struggle Against the Lower Soul ( JIHAD AL-NAFS) ... Ibn Kathir says: “The Mu'min are a people who have been prevented through the Qur ...