Paul Robert Rust (born April 12, 1981) is an American actor, comedian, and writer best known for co-creating and starring in the Netflix romantic comedy series Love (2016–2018).[1] Born in Le Mars, Iowa, to parents Jeanne and Bob Rust, he developed an interest in comedy during his youth and pursued it formally at the University of Iowa, where he graduated in 2004.[2][3] After moving to Los Angeles, Rust became a member of the Upright Citizens Brigade Theatre, honing his skills in stand-up, sketch comedy, and improvisation alongside peers like Charlyne Yi, with whom he formed the band The Glass Beef in 2006.[4][5]Rust's breakthrough in film came with lead roles in I Love You, Beth Cooper (2009), directed by Chris Columbus, where he played the awkward high school valedictorian Denis Cooverman, and a supporting part as the translator Andy Kagan in Quentin Tarantino's Inglourious Basterds (2009).[2] He also wrote for television shows such as Human Giant and Moral Orel early in his career, and in 2009, he secured a development deal with NBC for a comedy pilot.[6] His collaboration with Judd Apatow on Love, which he co-wrote and produced alongside his wife Lesley Arfin, drew acclaim for its honest portrayal of modern relationships and featured him as the neurotic Gus Cruikshank opposite Gillian Jacobs.[1] The series ran for three seasons and was loosely inspired by Rust and Arfin's own relationship.[7]In addition to acting in films like Pee-wee's Big Holiday (2016) and voicing characters in animated series such as The Great North (2021–2025),[8][9] Rust continues to perform stand-up and has appeared in recent projects including the ensemble film Saturday Night (2024), where he portrayed musician Paul Shaffer.[10] Rust married writer Lesley Arfin in October 2015, and the couple has one daughter, born in 2017.[7][11]
Early life and education
Childhood and family background
Paul Rust was born on April 12, 1981, in Le Mars, Iowa, to parents Jeanne and Bob Rust.[2] He grew up in this small Midwestern town of approximately 10,000 residents, alongside two sisters, in a close-knit Roman Catholic household of German heritage.[12][13][14]His mother, Jeanne Rust (née Sondag), served as a longtime history teacher at Le Mars Community High School, contributing to local education and community involvement.[15][16] His father, Robert Bruce "Bob" Rust, owned and operated Rust's Western Shed in Le Mars for 44 years, specializing in shoe repair, western apparel, and boot wear, which provided a stable family business rooted in the town's rural traditions.[17] Rust died on October 4, 2024.[17]During his youth, Rust also struggled with obsessive-compulsive disorder (OCD).[18]Rust's formative years were shaped by the wholesome, community-oriented dynamics of small-town Iowa life, where family gatherings and local events emphasized Midwestern values of humor and resilience.[19] He drew early inspiration for comedy from observing his parents' witty interactions, noting that their use of humor helped them "enjoy life or navigate life" in everyday situations.[20] As a child, Rust exhibited precocious tendencies, often entertaining his family with imitations and performances that highlighted his budding interest in comedy.[15] His mother later reflected that "performing was all he ever wanted to do," underscoring how these family influences nurtured his creative spark amid the straightforward cultural backdrop of Le Mars.[15]
Academic and early creative pursuits
Paul Rust attended Gehlen Catholic High School in Le Mars, Iowa, where he graduated around 1999. He was valedictorian of his class. During his time there, he participated in drama activities, including a memorable performance of a monologue from Harvey Fierstein's Torch Song Trilogy, in which he portrayed a gay man mourning his lover's death.[15]Rust then enrolled at the University of Iowa, earning a BA in Cinema with a minor in Theatre Arts in May 2004.[21] While at the university, he immersed himself in creative pursuits through frequent contributions to No Shame Theatre, a weekly open-stage forum for experimental sketches and performances held on campus. He performed nearly every Friday night, honing his skills in sketch comedy and improvisation amid the program's emphasis on unfiltered, boundary-pushing work.[21][22][23]Following his graduation, Rust relocated to Los Angeles to pursue comedy professionally, beginning training in improvisation and sketch at the Upright Citizens Brigade Theatre (UCB). He completed foundational improv classes and quickly integrated into the local scene, performing early sketches with emerging groups and contributing to UCB's house teams. These initial experiences at UCB laid the groundwork for his development as a performer before transitioning to paid professional opportunities.[24][25][26]
Career
Stand-up comedy and improv beginnings
Paul Rust's entry into professional comedy came after his graduation from the University of Iowa in 2004, where he had honed his skills through participation in No Shame Theater, a workshop dedicated to original sketch performances that showcased his emerging goofy and puckish charm.[23] Relocating to Los Angeles that same year, he quickly dove into the local scene by enrolling in improv classes and performing at the Upright Citizens Brigade Theater (UCB), a key hub for long-form improvisation influenced by pioneers like Del Close and his development of techniques such as the Harold.[23]At UCB, Rust established himself through stand-up sets and improv shows, often collaborating with partners like Neil Campbell and Charlyne Yi in hammy, physical sketches infused with pop culture references.[23] He co-formed the sketch comedy group A Kiss from Daddy around 2006, which debuted new material monthly and toured regionally, alongside the improv team Last Day of School, contributing to his growth in ensemble-based performance during the mid-2000s.[27] These early gigs highlighted his avant-garde approach, blending discomforting humor with self-deprecation to elicit uneasy laughter from audiences.[23]Rust's style—awkward, bold, and unapologetically vulnerable—earned early acclaim, exemplified by a notorious 2006 incident during a UCB show where he defecated onstage mid-performance, capturing the raw, boundary-pushing essence of his act and drawing widespread buzz in comedy circles.[26] This period culminated in broader exposure at the 2008 Just for Laughs festival in Montreal, where he was honored as one of the "10 Comics to Watch," solidifying his reputation for innovative, character-driven comedy rooted in improv traditions.
Writing and screenwriting achievements
Paul Rust began his writing career contributing to various television series in the mid-2000s, serving as a story editor on the Netflix revival of the comedy series Arrested Development during its fourth season in 2013, for which he shared a nomination for the Online Film & Television Association (OFTA) Award for Best Writing in a Comedy Series.[28] His early credits also include writing for shows such as Rob & Big on MTV, the Adult Swim animated series Moral Orel, and the IFC sketch comedy Comedy Bang! Bang!, where he honed his skills in crafting humorous dialogue and episodic structures.[29]Rust's screenwriting expanded into feature films with his work on Pee-wee's Big Holiday (2016), a Netflix original directed by John Lee, for which he received sole screenplay credit, blending absurd humor with heartfelt adventure in a revival of the iconic Pee-wee Herman character. This project showcased his ability to adapt nostalgic elements into modern comedy, earning praise for its lighthearted script that revitalized the franchise.A major milestone came with the creation of the Netflix romantic comedy-drama series Love (2016–2018), co-created by Rust alongside Judd Apatow and Lesley Arfin, where he also contributed as a writer and executive producer across all three seasons. The series, starring Rust as the awkward Gus Cruikshank, explored the complexities of modern relationships through character-driven narratives and sharp, introspective scripting, drawing from personal experiences to depict emotional authenticity in romantic entanglements.[29] Rust's involvement in episode writing emphasized realistic portrayals of intimacy and vulnerability, contributing to the show's critical acclaim for its honest take on love and cohabitation.In more recent years, Rust continued writing for animation, penning episodes of the Hulu series Santa Inc. (2021), a satirical take on holiday specials featuring Sarah Silverman, where his contributions focused on subversive comedy within a festive framework. As of 2025, Rust has discussed potential future writing projects, including hypothetical explorations of Love characters in interviews, though no new series developments have been confirmed.[30]
Acting roles in film and television
Rust's breakthrough in acting came with his lead role as the awkward high school valedictorian Denis Cooverman in the 2009 teen comedy I Love You, Beth Cooper, directed by Chris Columbus, where his character publicly confesses his crush on the popular cheerleader Beth Cooper during graduation, leading to a chaotic night of adventure.[31] That same year, he appeared in a supporting role as Private First Class Andy Kagan, a member of the Basterds squad, in Quentin Tarantino's Inglourious Basterds, contributing to the film's ensemble of soldiers on a mission in Nazi-occupied France.[32]In 2011, Rust took on a supporting part in the fantasy comedy Your Highness, playing a minor character alongside Danny McBride and James Franco in the medieval quest narrative. His career gained significant momentum with the lead role of Gus Cruikshank, a kind-hearted but insecure TV production assistant navigating modern romance, in the Netflix series Love (2016–2018), which spanned 34 episodes across three seasons; Rust also co-created and co-wrote the show, drawing from personal experiences to portray the complexities of relationships.[33]Rust continued with live-action supporting roles in the late 2010s and early 2020s, including Eugene Tennyson, a quirky producer, in the 2019 Netflix mockumentaryBetween Two Ferns: The Movie, which follows Zach Galifianakis on a road trip to save his talk show.[34] In 2021, he portrayed Albert Anderson, an awkward colleague, in the crime comedy Queenpins, starring Kristen Bell and Kirby Howell-Baptiste as coupon fraudsters.[35] His most recent notable live-action performance was as musician Paul Shaffer in the 2024 biographical comedy Saturday Night, depicting the chaotic debut of Saturday Night Live in 1975.[36]Throughout his career, Rust has made several television appearances in live-action series, including a recurring role as Benji across 8 episodes of the ABC series Super Fun Night (2013–2014), playing the neighbors' hapless roommate in the ensemble comedy about three women embracing nightlife.
Voice acting and recent projects
Rust has provided voice work for several animated series, including a recurring role as Ham Tobin in the Fox animated sitcom The Great North, which aired from 2021 to 2025 across five seasons (2021–2025), which concluded on September 14, 2025.[37] In the show, created by the Molyneux sisters, Rust portrayed the awkward and optimistic younger brother in the Tobin family, contributing to 97 episodes.[38] His performance added comedic depth to the Alaskan family's dynamics, blending humor with heartfelt moments.[39]Beyond The Great North, Rust has made guest appearances in other animated projects. He voiced the Little Big City Employee and additional characters in the 2025 episode "City Wayne" of Disney's Big City Greens, where Cricket and Tilly host a city tour for their uncle Wayne.[40] In 2023, he lent his voice to Kurt in a single episode of the Paramount+ adult animated series Digman!, an archaeological adventure comedy produced by Andy Samberg. Earlier, from 2021 to 2022, Rust provided various voices, including a salesperson and bar patron, across three episodes of Apple's Central Park.In animation for 2025, Rust voiced Finn in the Apple TV+ family musical special Lulu Is a Rhinoceros, which premiered on May 30 and follows a young girl's quest to embrace her unique identity through songs and friendship. The project, based on a children's book, features a star-studded cast including Auliʻi Cravalho as Lulu.[41]Rust's recent live-action projects include a supporting role as the villainous Squirm in the comedy film The Napa Boys, which had its world premiere at the Toronto International Film Festival in September 2025 as part of the Midnight Madness program.[42] Directed by Nick Corirossi and written by Armen Weitzman, the film satirizes Hollywood franchises through a group of wine enthusiasts facing absurd challenges, with Rust's character emerging as a key antagonist.[43] Magnolia Pictures acquired U.S. distribution rights shortly after, planning a theatrical release.[44]Other notable 2023 appearances encompass Rust's portrayal of inventor Zach in the sci-fi comedy film Robots, where he aids protagonists in confronting robotic doppelgangers amid a corporate conspiracy.[45] Directed by Anthony Hayes, the movie stars Shailene Woodley and Jack Whitehall. Additionally, in the Disney+ horror series Goosebumps, Rust played Franz Mahar, a puppeteer entangled with supernatural forces, in the season one finale episode "Welcome to Horrorland" aired on November 17, 2023.[46]In 2025 interviews, Rust discussed the possibility of a reunion special for the Netflix series Love, expressing enthusiasm for reprising his role as Gus alongside Gillian Jacobs as Mickey, speculating on their evolved lives a decade later.[47] He highlighted the show's enduring fanbase and potential for a one-off project exploring post-breakup dynamics.[48] As of November 2025, Rust continues to perform stand-up sporadically and has expressed interest in new writing projects, though none are confirmed beyond discussions of a potential Love reunion special.[47]
Personal life
Marriage and family
Paul Rust met writer Lesley Arfin at a birthday party hosted by comedian Chelsea Peretti.[49] The couple married on October 17, 2015, in an eclectic ceremony at Hollywood Post 43 in Hollywood, California, following preparations at The Hollywood Roosevelt Hotel.[50]Rust and Arfin welcomed their first child, daughter Mary James Rust, on October 10, 2017.[51] The family resides in Los Angeles, where they have maintained a relatively private personal life amid their professional commitments.[51][52]In their personal relationship, Rust and Arfin have drawn from shared experiences in the entertainment industry, including co-creating the Netflix series Love, which loosely reflects elements of their early courtship.[7]
Public persona and interests
Paul Rust has openly advocated for mental health awareness within the comedy community, drawing from his personal struggles with anxiety, obsessive-compulsive disorder (OCD), and people-pleasing tendencies. In a 2017 appearance on the Mental Illness Happy Hour podcast, he discussed how these challenges influenced his emotional vulnerability and pursuit of attention in performance, emphasizing therapy's role in fostering self-acceptance and reducing shame.[18] This sharing aligns with broader 2010s conversations in comedy circles about destigmatizing mental health through personal storytelling.[53]Beyond acting and writing, Rust maintains interests in music production and podcasting as creative outlets. He co-founded the pop music project Don't Stop or We'll Die with Michael Cassady, where they produce and perform original songs, blending humor with melody in live settings and recordings.[54] Rust is also an active participant in the Earwolf podcast network, frequently guesting on improv shows like Improv4Humans and co-hosting With Gourley and Rust, a comedy podcast exploring film and pop culture that he launched with Matt Gourley in 2018.[55]In recent years, Rust has shared candid anecdotes from his career through public platforms, highlighting his reflective public persona. During a December 2024 episode of With Gourley and Rust, he recounted witnessing James Franco's frustrated outburst—kicking a chair and storming off set—while filming a promotional sketch for the 2011 film Your Highness, just days after Franco's critically panned co-hosting of the Oscars with Anne Hathaway.[56]Rust remains engaged in live comedy scenes, particularly through experimental improv groups. He regularly performs with the collective Bug Mane at the Elysian Theater in Los Angeles, including a June 2025 improv show alongside Neil Campbell and special guests like Erin Keif and Mike Mitchell.[57] These events showcase his enthusiasm for spontaneous, audience-driven humor in intimate venues.
Filmography
Film roles
Paul Rust began his film acting career in 2008 with a supporting role in the major comedySemi-Pro, followed by roles in other comedies before taking on lead parts and character work in independent and ensemble projects.
Rust starred as the awkward high school valedictorian who confesses his love to his cheerleader crush during graduation in this teen comedy directed by Chris Columbus.[60][61]
2009
Whip It
Pudge
Supporting role as a member of the roller derby team in Drew Barrymore's directorial debut.[62][63]
He portrayed a young American soldier in Quentin Tarantino's World War II ensemble film, appearing in the opening sequence involving a tense standoff.[64][65]
Rust played the mild-mannered husband of one of the main characters in this comedy about four mothers on a chaotic night out, providing comic relief through his earnest interactions.[70][71]
Rust portrayed an FBI agent investigating a couponfraud scheme in this crime comedy starring Kristen Bell and Vince Vaughn, contributing to the film's bureaucratic humor.[76][77]
2023
Robots
Zach
Supporting role in the sci-fi comedy about androids navigating human emotions.[78][79]
He embodied the musician and future bandleader as a member of the original SNL house band in this biographical comedy depicting the chaotic debut of Saturday Night Live.[80][10]
2025
The Napa Boys
Squirm
Rust took on the role of the sleazy antagonist Squirm in this comedy about a wine-tasting competition gone wrong, premiered at the Toronto International Film Festival.[81][42]
Television roles
Rust began his prominent television acting career with a lead role in the Netflix series Love (2016–2018), where he portrayed Gus Cruikshank, a neurotic and awkward schoolteacher navigating a tumultuous relationship, appearing in all 34 episodes of the romantic comedy created by Judd Apatow, Lesley Arfin, and himself.[33]From 2021 to 2025, Rust provided the voice of Ham Tobin, the optimistic and inventive middle son in the Tobin family, in the Fox animated sitcom The Great North, contributing to all 97 episodes across five seasons.[37]In the HBO Max animated series Ten Year Old Tom (2021–2023), Rust voiced Randy, a well-meaning but inept adult figure in the life of young protagonist Tom, as well as serving as the host in framing sequences, across 15 episodes.[82]Rust made a guest appearance in the Disney+ horror anthology series Goosebumps (2023), playing the sinister Franz Mahar in the episode "Welcome to Horrorland," marking his sole episode in the first season.He also voiced the character Kurt in a guest role for the Comedy Central animated series Digman! (2023), appearing in one episode of the adventure comedy centered on archaeologists.In 2025, Rust provided voice work as the Little Big City Employee in the Disney Channel animated series Big City Greens, featured in the single episode "City Wayne" from season 4.[40]
Discography
Albums and EPs
Paul Rust is best known for his contributions to music as a co-founder and member of the Los Angeles-based band Don't Stop or We'll Die, a comedic power piano pop group he formed in 2007 with Michael Cassady, originally including Harris Wittels on drums (who passed away in 2015). The band's sound blends piano-driven indie rock with geeky, humorous lyrics often exploring relationships, pop culture, and absurd everyday scenarios, reflecting Rust's background in comedy.[83] Their releases emphasize quirky, heartfelt songwriting that bridges musical performance and stand-up sensibilities, with Rust contributing vocals, keyboards, and lyrics across multiple projects.[84]The band's debut EP, The Ballad of Bird and Fox (2008), marked their entry into the indie scene with five tracks showcasing whimsical narratives and upbeat piano riffs, including the title track about an unlikely animal romance. Self-released and limited in distribution, it established their signature style of blending folk-infused melodies with comedic twists.[85] Following this, One of the Gang (EP, 2011) expanded on the formula with five songs, such as "Lily Pad on Your Doorstep" and "Once in Awhile," featuring Rust's playful vocals over synth-pop arrangements that poke fun at social awkwardness; the EP received solid praise for its catchy hooks and relatable humor, earning a 3.0 rating on Sputnikmusic for its "endearingly goofy" appeal.[86][85]Their first full-length album, Gorgeous (2014), self-released via Bandcamp, contains 11 tracks produced by the band in collaboration with engineer Brett Hartenbach, highlighting Rust's growth as a songwriter with numbers like "Lisa" and "Space Worm" that mix indie rock energy with satirical takes on romance and technology. The album was noted for its polished production and infectious energy, solidifying the band's cult following in comedy-adjacent music circles. Dazzle Me (2018), another self-released full-length with 15 tracks including "That's Right I'm Five" and the titular opener, delved deeper into weirdo pop territory with layered harmonies and absurd storytelling; critics commended its cohesive variety and emotional depth beneath the humor, awarding it 4/5 stars in the Erie Reader for recapturing the band's early charm.[87]In the 2020s, Don't Stop or We'll Die ramped up output with a series of ambitious releases. Song-A-Week Volume One: Bloom of the Goji (2021), a 12-track album compiling selected songs from their song-a-week podcast project, captures raw, experimental sessions with Rust's humorous lyrics on themes like isolation and creativity, self-produced during the pandemic and praised for its prolific creativity. Its sequel, Lives of Leisure, SONG-A-WEEK Volume II (2021), a 12-track album compiling selected songs from the continued project, emphasizing collaborative improv and piano-led jams that tie into Rust's improvisational comedy roots. The band followed with Signature Please (2023), a 12-track album featuring tracks like "We're the Universe" and "Chicagoland," recorded at home studios and noted for its mature blend of pop accessibility and lyrical wit in interviews with We Write About Music.[88] That same year, See What the Devil Sees brought 14 tracks with bolder production, including guest spots and themes of introspection, maintaining the band's reputation for feel-good yet cleverly subversive music. Overall, these works have garnered niche acclaim for innovating within comedy rock, with limited but enthusiastic reviews highlighting their ability to make profound observations through lighthearted tunes.[89]
Singles and collaborations
Paul Rust has released several standalone singles and contributed to various musical collaborations, often blending his comedic background with indie pop and soundtrack work. One notable early collaboration emerged from his involvement in animated series soundtracks. In 2021, Rust and frequent musical partner Michael Cassady co-wrote and performed "Puppy Love," a whimsical end-credits track for the Apple TV+ series Central Park, capturing the show's quirky romantic tone through playful lyrics about fleeting infatuations. The song, featured on the official soundtrack albumCentral Park Season Two, The Soundtrack – Songs in the Key of Park (Vol. 1), highlights Rust's vocal style in a lighthearted duet format.[90]Rust's most recent musical output includes a contribution to the 2025 Apple TV+ animated film Lulu Is a Rhinoceros. He performed "Happier," a joyful ensemble piece alongside Auli'i Cravalho and other cast members, emphasizing themes of self-acceptance and friendship in the soundtrack Lulu Is a Rhinoceros (Soundtrack from the Apple Original). This track, released in early 2025, reflects Rust's ongoing affinity for family-friendly, character-driven music. [91]Beyond formal releases, Rust has made guest appearances on comedy podcasts, particularly through the Earwolf network, where he performs original songs live with his band. For instance, in a 2018 episode of Comedy Bang! Bang!, he and Cassady debuted acoustic versions of tracks like "That's Right I'm Five," blending improv humor with piano-pop arrangements to engage audiences in spontaneous musical segments. These appearances underscore Rust's integration of music into his comedic persona without tying to larger album efforts.[92][93]