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Susie Orbach

Susie Orbach (born 6 November 1946) is a British psychoanalyst, psychotherapist, and author whose work centers on feminist interpretations of , eating behaviors, and relational dynamics. Orbach gained prominence with her 1978 publication Fat is a Feminist Issue, which posits that women's struggles with fatness, , and stem primarily from unconscious emotional responses to societal pressures rather than mere caloric imbalance or personal failing. The book, a that has sold millions, frames these issues as adaptive strategies for coping with patriarchal constraints, advocating to address underlying psychic conflicts over behavioral or physiological interventions. In 1976, she co-founded the Women's Therapy Centre in to offer psychoanalytic treatment tailored to women's gendered experiences, expanding it to in 1981; this institution emphasized adapted to feminist critiques of traditional . Orbach's subsequent writings, including (1986) and (2009), extend her analysis to broader bodily distress, arguing that modern cultural demands for bodily perfection exacerbate psychological fragmentation, though critics contend her emphasis on social construction undervalues biological determinants of weight and health. Her career reflects engagement with , including early activism and teaching in programs after studying at the and later pursuing graduate work in , where she earned psychoanalytic certification. Orbach has campaigned against media-induced body dissatisfaction, influencing public discourse, yet her ideas have faced scrutiny for potentially romanticizing amid rising linking excess weight to metabolic diseases independent of emotional .

Early Life and Background

Family and Upbringing

Susie Orbach was born on November 6, 1946, in to Jewish parents. Her father, Maurice Orbach, was a politician who served as for South from 1964 until his death in 1979; he had emigrated from a family of Jewish immigrants and initially worked selling at a market before entering politics. Her mother, an American from , worked as a teacher. Orbach grew up in a secular Jewish household in , a working-class area of at the time. The family environment featured leftist political discussions influenced by her father's parliamentary career, though she later recalled limited personal interaction with him due to his commitments. This setting exposed her from an early age to debates on social issues, aligning with the broader intellectual currents of post-war British circles.

Education and Formative Influences

Orbach attended , an elite institution for girls founded in 1850 by feminist , securing a there at age 11 after primary schooling in her local area. Despite the school's progressive origins, Orbach later described herself as a disruptive student unfamiliar with as a concept during this period, though the environment subtly exposed her to ideas of female intellectual independence. In 1968, amid student unrest across Europe, she enrolled at the School of Slavonic and East European Studies, University of London (now part of ), to study Russian history but dropped out after approximately one year, finding the curriculum unengaging. At age 21, she relocated to and joined the program at Richmond College, (CUNY), immersing herself in the burgeoning second-wave feminist discourse and political activism of the late . This period, influenced by encounters with American academics and the civil rights-era fervor, catalyzed her feminist consciousness, shifting her focus toward the psychological dimensions of . Returning to the in the early 1970s, Orbach engaged with the British , participating in consciousness-raising groups that emphasized relational interpersonal dynamics over traditional Freudian models. These experiences laid foundational groundwork for her later explorations in , highlighting early critiques of patriarchal structures in personal relationships and introducing concepts of mutual dependency that diverged from classical .

Professional Development

Training in Psychoanalysis and Psychotherapy

Orbach pursued her initial training in during the early 1970s in , a time when feminist approaches to therapy were gaining traction amid . Having completed undergraduate studies in Russian history at around 1968, she shifted focus to therapeutic practice, immersing herself in and emerging psychotherapeutic methods that emphasized relational dynamics over classical Freudian models. This period marked her transition from academic pursuits to clinical preparation, influenced by reinterpretations of Freudian theory that incorporated and social power structures as central to psychic development. Her qualifications include certification as a clinical social worker (C.S.W.), which facilitated early clinical work, and she later earned a Ph.D. in 1998 from , with a dissertation examining psychoanalytic contributions to understanding gendered mind-body constructions. These credentials underpinned her development as a psychotherapist and psychoanalyst, with training emphasizing attachment-based and relational perspectives drawn from , adapted through feminist critiques of traditional . By the mid-1970s, Orbach had accumulated sufficient clinical experience to begin seeing patients independently, focusing on women's relational patterns and emotional dependencies.

Establishment of Key Institutions

In 1976, Susie Orbach co-founded the Women's Therapy Centre in with Luise Eichenbaum, establishing a dedicated space for attuned to women's relational and psychological experiences within patriarchal structures. The initiative responded to the perceived inadequacies of conventional psychoanalytic practice, which often overlooked gender-specific dynamics such as women's tendencies toward relational dependency shaped by societal norms rather than inherent pathology. This model expanded transatlantically in 1981 with the founding of the Women's Therapy Centre Institute in , focused on training therapists in gender-sensitive approaches and extending the centre's framework to professional education. The institute facilitated collaborations across continents, disseminating Orbach's emphasis on contextualizing women's emotional needs amid cultural influences. Orbach also co-founded , an organization advocating for to integrate recognition and management of feelings into public policy, education, and interpersonal relations, countering societal tendencies toward emotional repression. As a founder member and board participant, she promoted initiatives to enhance collective emotional competence, viewing it as essential for mitigating relational breakdowns and fostering adaptive social behaviors.

Core Ideas and Theoretical Contributions

Views on Body Image and Obesity

In her 1978 book Fat is a Feminist Issue, Susie Orbach argued that among women stems primarily from psychological responses to patriarchal structures, positing that serves as a form of unconscious or protective armor against societal demands for sexual availability and . She contended that fat accumulation is less about caloric intake or willpower than about unresolved emotional conflicts, such as repressed or unmet needs for , framing as a futile cycle that reinforces women's subordination by prioritizing external validation over internal emotional processing. Orbach drew from her clinical experience with women's groups, where participants explored fat as a "feminist issue" tied to dynamics rather than individual . Orbach advocated for therapeutic interventions focused on body acceptance and over restrictive diets, critiquing the diet industry as a tool of that perpetuates body dissatisfaction and eating disorders. She proposed that women achieve sustainable weight management by addressing underlying relational patterns—such as using food to manage intimacy fears—rather than through behavioral modifications like calorie counting, which she viewed as complicit in enforcing uniform body ideals. This approach emphasized group therapy to dismantle shame, positioning fat phobia as a cultural mechanism to control women's bodies. Subsequent editions of the book, including updates through 2016 and reflections in 2023 interviews, extended Orbach's to contemporary pressures for uniformity driven by and cosmetic interventions, arguing that these exacerbate without resolving root causes. She maintained that modern reflects intensified commodification of , urging resistance to "body hatred" through awareness of how cultural norms distort natural embodiment. However, challenges the primacy of explanations in her framework, as is causally linked to elevated risks of comorbidities including , , , and certain cancers, with meta-analyses showing BMI increases of 5 kg/m² associated with 29% higher overall mortality. Genetic and metabolic factors further underscore biological contributors to , with heritability estimates ranging from 40% to 70% based on twin studies and genome-wide analyses identifying over 1,000 variants influencing , fat storage, and expenditure via pathways like the leptin-melanocortin system. These elements suggest that Orbach's emphasis on social repression may overlook innate physiological realities, potentially encouraging denial of actionable interventions amid debates over whether narratives adequately account for 's independent metabolic drivers.

Relational Psychoanalysis and Gender Dynamics

Orbach contributed to the development of , shifting emphasis from Freudian —centered on innate instincts and intrapsychic conflict—to the co-constructed nature of interpersonal relations and mutual influence within therapeutic and everyday interactions. This approach, developed in collaboration with figures like Joseph Schwartz, views the psyche as emerging through relational contexts rather than isolated biological drives, allowing for a more dynamic understanding of subjectivity. Influenced by second-wave feminist critiques, Orbach contended that classical often pathologized women's relational capacities, such as dependency and emotional attunement, as hysterical or immature deviations from male-centric norms of . In her application to dynamics, Orbach explored how cultural norms perpetuate asymmetrical relational patterns, particularly in heterosexual couples where women undertake primary —managing affective bonds, soothing tensions, and sustaining intimacy—to uphold relational equilibrium. This labor, she argued, stems from gendered that positions women as relational caretakers, fostering dependency imbalances that hinder mutual vulnerability. Extending these ideas to same-sex dynamics, Orbach's clinical practice highlighted comparable attachment challenges, such as negotiating power and reciprocity without traditional scripts, advocating for that fosters ethical relationality through mutual recognition rather than hierarchical authority. Her perspective frames such inequalities as causally rooted in societal structures that reproduce gendered relational habits, though this social-constructivist lens has faced scrutiny for underweighting evidence of innate sex differences in emotional regulation and pair-bonding from . Orbach's relational ethics underscore the therapeutic potential of interrogating these dynamics to liberate participants from rigid enactments, promoting attachments grounded in reciprocity and shared emotional . By integrating feminist insights with psychoanalytic technique, she posited that recognizing the analyst's embeddedness in -power relations enables transformative interventions, challenging clients to reauthor relational narratives beyond cultural imposition. This framework, while empirically rooted in clinical observations, reflects a broader feminist psychoanalytic tradition that prioritizes environmental causation over , potentially overlooking convergent findings on sex-dimorphic behaviors in attachment and .

Critiques of Societal and Cultural Norms

Orbach has argued that contemporary society commodifies human bodies through pervasive , including diet industries, fast-food marketing, and algorithms that enforce narrowing standards, resulting in widespread body-hatred and demands for uniformity such as epidemic-level procedures. This , she contends, contributes to emotional illiteracy by prioritizing external appearance over the capacity to recognize and articulate internal emotional states, hindering genuine interpersonal responses to vulnerabilities like or loss. From a feminist psychoanalytic viewpoint, Orbach attributes a profound psychological toll to patriarchal structures, which imprint subconscious norms that distort women's self-perception and relational dynamics, including the poisoning of female friendships through ingrained and control over bodily . She posits that these norms manifest in body dissatisfaction not merely as individual pathology but as a societal mechanism reinforcing hierarchies, where women's become battlegrounds for internalized rather than sites of authentic . In addressing adaptability during crises, Orbach observed in 2020–2021 commentary on the that while humans demonstrate remarkable resilience, lockdowns induced "patterns of pain" through , tactile deprivation, and dematerialized interactions via screens, exacerbating trends such as a "bloody " of and anorexia among youth due to curtailed social development. data from early 2020 underscored disproportionate vulnerabilities, with over 32,000 official COVID deaths (likely exceeding 40,000) and BAME communities facing death rates more than twice that of whites, highlighting systemic neglect in social and health infrastructures that intensified psychological strain. She advocated leveraging such traumas for cultural renewal, including reestablishing embodied connections to mitigate long-term . Critics, particularly those emphasizing biological realism over , have questioned Orbach's framing by arguing it over-relies on nurture-based explanations for dynamics, potentially sidelining from and that innate differences behavioral roles and psychological tendencies beyond patriarchal imprinting. For instance, studies in behavioral indicate heritable components to traits like or nurturing behaviors, suggesting a causal interplay of and rather than dominance of the latter, a perspective underrepresented in psychoanalytically oriented feminist scholarship amid academia's prevailing left-leaning biases toward .

Career Milestones

Academic and Scholarly Roles

Orbach held the position of Visiting Professor of and at the London School of Economics for ten years, during which she contributed to academic discussions on the intersections of psychoanalysis and social issues. She has also served as a at in New York and at Hertford College, . In her scholarly work, Orbach has authored numerous clinical and academic papers published in journals such as the British Journal of Psychotherapy, including the 1995 article "From Objects to Subjects," which explores shifts in psychoanalytic relational dynamics. Her contributions have extended to influencing psychoanalytic training programs, where her texts on feminist perspectives in therapy are frequently referenced in curricula. Orbach's academic standing is reflected in honors such as her election as a of Literature in 2019. She was also selected for inclusion in the BBC's 100 Women list in 2013 and 2014, recognizing influential women in various fields.

Clinical and Therapeutic Practice

Orbach maintains a private clinical practice in , where she treats individuals and couples using relational psychoanalytic methods. Her work emphasizes sustained, engaged therapeutic relationships, drawing on British to explore patients' relational patterns and emotional histories without detached neutrality. In sessions, she prioritizes and reflection on to address clients' internalized conflicts, particularly around and self-perception. At the Women's Therapy Centre, Orbach applied long-term relational therapy tailored to women's experiences, focusing on issues like , body distress, and relational dependencies shaped by societal expectations. Anonymized insights from her practice reveal patterns such as women experiencing relief from chronic over-giving when allowed space for , as seen in cases where institutional care temporarily alleviated burdens of perpetual relational labor. These interventions aim to foster by unpacking how early attachments influence adult behaviors, with reported patient impacts including reduced through heightened . Orbach's approach has evolved to incorporate broader cultural influences on , such as consumerism's role in body dissatisfaction, while persisting amid ongoing debates on psychoanalysis's empirical efficacy. Randomized controlled trials indicate that psychodynamic therapies like hers yield remission rates comparable to cognitive-behavioral (CBT) in long-term follow-up for chronic depression (up to 61% after three years), but CBT often demonstrates superior speed and specificity for symptom relief in conditions like eating disorders and . Psychoanalytic methods lack the volume of randomized evidence supporting CBT's mechanisms, prompting critiques of their reliance on subjective interpretation over measurable outcomes, though Orbach defends relational depth for addressing entrenched relational pathologies.

Public Engagement and Media Presence

Orbach maintained a regular column in for approximately ten years, focusing on emotions in public and private life, which were later compiled into volumes such as What's Really Going on Here? and related publications. Her contributions extended to opinion pieces on topics like , climate anxiety, and , appearing as recently as January 2025 with reflections on meaningful living. She has engaged in through events organized by 5x15, delivering talks on and related themes, including "In Therapy" in 2016 and discussions on , , , and freedom in 2021 alongside author . These appearances positioned her as a commentator bridging with broader social issues, with events continuing into at least 2021. In a January 2018 article, Orbach advocated for incorporating psychoanalytic insights into political analysis, arguing that stems from entrenched social binaries exacerbated by late , and called for deeper psychological understanding in policy discourse to address such dynamics. More recently, in April , Orbach addressed escalating body hatred in a interview, critiquing the intensification of body uniformity pressures amid digital influences, noting that societal expectations for a singular ideal body form have spiraled beyond historical norms. She has linked these trends to social media's role in amplifying global body dissatisfaction, a point echoed in her ongoing commentary on how platforms export and entrench such insecurities across s.

Major Works

Seminal Books on Feminism and Psychology

Orbach's breakthrough publication, Fat is a Issue (1978), posits that women's fat accumulation serves protective and expressive functions amid patriarchal constraints, rejecting dieting as a solution in favor of addressing emotional and political underpinnings of body size. The work, which integrates psychoanalytic insights with critique, has sold over one million copies internationally and remains in print with updated editions reflecting ongoing relevance to body politics. A companion volume, Fat is a Issue II (1982), elaborates on these themes through additional case material and therapeutic strategies for confronting societal impositions on female embodiment. In Hunger Strike: The Anorectic's Struggle as a for Our Age (1986), Orbach analyzes not merely as a clinical disorder but as a cultural emblem of between and desire, drawing from clinical observations to link extreme thinness pursuits with broader existential and gendered tensions in late-20th-century society. The book employs the anorexic's as a lens for examining how individuals internalize and resist dominant norms of consumption and . The Impossibility of Sex: Stories of the between and (1999) fictionalizes therapeutic encounters to illuminate barriers to physical and , emphasizing relational psychoanalysis's role in navigating gender-inflected inhibitions within close bonds. Orbach uses anonymized vignettes to demonstrate how early relational patterns impede sexual fulfillment, advocating embodied awareness as a pathway to mutuality. Bodies (2009) extends Orbach's critique to contemporary body dysmorphia, attributing widespread self-alienation to commodified ideals and technological interventions, while outlining psychotherapeutic reclamation of corporeal experience; the first edition received the Women in Psychology Prize for its synthesis of and clinical prescription. These texts collectively underscore Orbach's enduring framework, wherein bodily distress signals deeper dislocations addressable through feminist-informed .

Later Publications and Essays

In 2002, Orbach published On Eating, a practical guide intended to help readers interrupt patterns of by fostering awareness of bodily signals and cultural influences on appetite. The book presented a structured program drawing from her clinical experience, emphasizing gradual habit formation over rapid dietary fixes. Her 2009 work, , analyzed the social construction of physical form in an era of and , arguing that idealized images perpetuate dissatisfaction and require collective cultural intervention. Orbach critiqued the of size, linking it to broader relational disruptions in self-perception. (2010), adapted from her series, explored therapeutic processes through anonymized case vignettes, highlighting the dialogic nature of and the therapist's evolving role. The text underscored adaptability in addressing modern relational patterns, such as those influenced by technology and mobility. In shorter essays, Orbach addressed contemporary psychological strains; for instance, a 2016 Telegraph piece observed a surge in client anxiety amid political events like , interpreting it as a relational breakdown rather than isolated pathology. She advocated for enhanced to navigate such uncertainties, extending her earlier frameworks to public discourse. Orbach contributed chapters to edited volumes on , such as explorations of ethical touch and around 2003–2004, promoting embodied attunement over rigid analytic neutrality to foster patient adaptability. These pieces reflected a shift toward viewing as co-constructed, responsive to patients' lived relational contexts.

Reception and Impact

Achievements and Positive Legacy

Orbach co-founded the Women's Therapy Centre in in 1976, establishing one of the first institutions dedicated to providing tailored to women's relational and emotional experiences, which has operated continuously for over 45 years and trained numerous practitioners in feminist-informed approaches. This initiative advanced accessibility to therapy by emphasizing affordable, women-centered care that addressed societal pressures on and self-worth, influencing subsequent models of gender-sensitive clinical practice. Her 1978 book Fat is a Feminist Issue framed and body dissatisfaction as responses to patriarchal constraints rather than individual failings, contributing to early discourses on by linking psychological distress to cultural norms of thinness. The work's enduring relevance is evidenced by its 40th anniversary edition in 2018 and ongoing citations in discussions of eating behaviors as symbolic expressions of unmet emotional needs. Orbach received the inaugural Lifetime Achievement Award from the British Psychoanalytic Council for her contributions to and , and was elected a Fellow of the Royal Society of Literature in 2019. She has been awarded multiple honorary doctorates, including from the and the , recognizing her integration of with social critique. As a Visiting of at the London School of Economics for a decade, Orbach influenced academic and policy conversations on , advocating for greater public validation of feelings in education and , which helped normalize therapeutic awareness in British public discourse. Her efforts have been credited with broadening societal acceptance of emotional expression beyond traditional .

Criticisms and Intellectual Debates

Orbach's endorsement of , which emphasizes mutual influence between therapist and patient over classical neutrality, inherits longstanding empirical challenges to psychoanalytic methods generally, including a paucity of randomized controlled trials demonstrating beyond nonspecific factors like therapeutic alliance. Meta-analyses of psychodynamic therapies, akin to Orbach's approach, reveal modest effect sizes for symptom reduction in conditions like , but often fail to surpass waitlist controls or established treatments such as cognitive-behavioral in rigorous, blinded studies. Critics, including literary scholar Frederick Crews, contend that such frameworks remain unfalsifiable and pseudoscientific, prioritizing anecdotal case narratives over replicable data, a Orbach engaged by defending psychoanalysis's utility for exploring relational dynamics despite evidentiary gaps. Her seminal 1978 work Fat is a Feminist Issue frames bodily fatness as a metaphorical against societal expectations imposed on women, prioritizing constructs over physiological causation, which has drawn rebukes for fostering of 's biological underpinnings and attendant health perils. Twin studies estimate heritability at 40-70%, with causal roles for genetic variants influencing regulation and metabolic efficiency, alongside hormonal factors like insulin and resistance that social-constructivist accounts, echoed in Orbach's thesis, tend to marginalize. Detractors argue this perspective, foundational to fat acceptance ideologies, overlooks empirical links between excess adiposity and elevated risks of (odds ratio 7-12 for BMI >40), , and all-cause mortality, potentially encouraging inaction on modifiable factors like caloric surplus amid rising global rates exceeding 13% in adults as of 2022. Such critiques highlight how Orbach's emphasis on emotional over corporeal aligns with academic trends favoring nurture explanations, yet collides with causal evidence from and prioritizing energy balance and . Orbach's integration of feminist principles into , including co-founding the women-only Women's Therapy Centre in 1976, has prompted debates over whether such gender-specific modalities introduce ideological skews that undervalue universal psychological mechanisms or innate sex differences substantiated by and behavioral . Feminist therapeutic paradigms, per Orbach's , often interrogate power imbalances through a lens of , but face accusations of sidelining evolutionary accounts of dimorphism—such as men's higher variance in spatial abilities or women's in verbal fluency—potentially biasing interventions against clients endorsing essentialist views on gender roles or traditional family units. These concerns reflect broader institutional tendencies in psychology toward , where is reflexively critiqued despite twin and adoption studies affirming moderate (20-50%) for traits like mate preferences and aggression differentials, raising questions about therapeutic neutrality when ideological priors eclipse cross-sex applicability. Proponents of gender-inclusive or biologically informed approaches argue this feminist framing risks pathologizing nonconforming perspectives without proportionate empirical scrutiny.

Personal Life

Relationships and Family

Orbach was married to the psychotherapist Joseph Schwartz, with whom she had two children: a son, Lukas, born in 1985, and a daughter, . Their relationship lasted more than 30 years and formally ended around 2009, though Orbach later noted the marriage had concluded after 35 years. Following the end of her marriage to Schwartz, Orbach began a relationship with the British author Jeanette Winterson around 2009, which became public in late 2009. The couple married in a civil ceremony on June 6, 2015, in London. They separated in 2019 after more than a decade together. Orbach has described herself as "post-heterosexual" in the context of this shift from a long-term heterosexual marriage to a same-sex partnership.

Political Involvement and Activism

Orbach's early political engagement was shaped by her family, particularly her father Maurice Orbach, a MP who represented East from 1945 to 1970 and Stockport South thereafter, instilling a leftist orientation amid postwar British . Her mother, an American teacher active in refugee education, further emphasized political awareness, though Orbach credits her with fostering personal activism over institutional roles. During the late , while studying in the United States, Orbach participated in the anti-Vietnam War movement and early , experiences that informed her view of personal distress as intertwined with systemic oppression. In the 1970s, Orbach immersed herself in the British women's liberation movement, contributing to campaigns against gender-based inequities in work, reproduction, and mental health. This culminated in her co-founding the Women's Therapy Centre in London in 1976 alongside Luise Eichenbaum, a nonprofit institution designed to deliver feminist-informed psychotherapy that prioritized women's relational experiences over Freudian models deemed patriarchal and detached from social context. The centre, which expanded to a training institute in New York by 1981, positioned therapy as a form of activism, aiming to empower women against internalized capitalist and gender norms that Orbach argued eroded emotional resilience. Orbach's activism extended to intellectual critiques of capitalism's psychological costs, as seen in her endorsement of the in 2011, which she described as a challenge to the top 1% economic elite, mobilizing widespread discontent into demands for redistributive justice. Her writings reinforced this, portraying and market-driven body ideals as mechanisms that privatize , urging resistance over individualized coping. Critics, however, contend that such leftist feminist interventions, including Orbach's anti-diet advocacy in Fat Is a Feminist Issue (1978), have yielded mixed outcomes, with rising rates— adult prevalence climbing from approximately 8% in 1980 to over 25% by 2020—suggesting unintended normalization of health risks under the banner of body autonomy, potentially exacerbating burdens without dismantling underlying economic drivers. Orbach herself has acknowledged stalled progress on gender equity since the 1970s, attributing persistence of body dysmorphia to entrenched commercial influences, though empirical data on trends indicate heightened anxiety and relational instability post-liberation era reforms, raising questions about whether emphasis on individual emotional processing inadvertently amplified neoliberal self-reliance at the expense of communal structures.

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