The Cookbook
The Cookbook is the sixth studio album by American rapper and songwriter Missy Elliott, released on July 5, 2005, by her imprint Goldmind Records in conjunction with Atlantic Records.[1] The project marks a return to form for Elliott following the experimental electronic sounds of her previous release, This Is Not a Test!, and features a diverse array of producers including Timbaland, Scott Storch, The Neptunes, and Missy Elliott herself, blending hip-hop, pop-rap, party rap, and contemporary R&B elements across its 16 tracks.[2][1] The album includes notable guest appearances from artists such as Ciara, Fatman Scoop, Slick Rick, Mary J. Blige, and Mike Jones, with standout tracks like the lead single "Lose Control" showcasing Elliott's signature playful lyricism and innovative beats.[3] "Lose Control," produced by Elliott and Craig Brockman, peaked at number three on the US Billboard Hot 100 chart and earned multi-platinum certification from the RIAA for over three million units sold.[4] Subsequent singles "Teary Eyed" and "We Run This" further highlighted the album's eclectic mix of club anthems and introspective cuts, such as "My Struggles," which addresses personal hardships.[3] Commercially, The Cookbook debuted at number two on the US Billboard 200 chart, becoming Elliott's highest-charting album at the time, and charted on 14 international music charts for a total of 116 weeks worldwide.[5] It was certified platinum by the RIAA on January 26, 2022, for one million album-equivalent units in the United States, making Elliott the first female rapper with six platinum-certified albums.[6][7] Critically, the album garnered generally positive reviews for its fresh production and Elliott's commanding presence, receiving a Grammy nomination for Best Rap Album, with outlets like The Guardian praising it as a "convincing return to form" and Pitchfork noting its lush, inventive soundscapes, though some critiqued its occasional unevenness.[2][8][9] Despite being Elliott's most recent studio album as of 2025, The Cookbook remains a pivotal work in her discography, underscoring her influence on hip-hop and pop music.[10]Background and development
Conception
Following the relatively lower sales performance of her previous album This Is Not a Test! (2003), which sold 705,000 copies in the United States compared to over 2 million for Under Construction (2002), Missy Elliott sought to reinvigorate her career by experimenting with new producers after years of heavy reliance on longtime collaborator Timbaland.[11][12] Development and recording of the project began in 2004, driven by Elliott's desire to refresh her sound and address concerns of a creative plateau following the more experimental but commercially underwhelming direction of her fifth studio album. In interviews, she expressed feeling "comfortable but scared" about branching out, noting that while she and Timbaland would always collaborate, expanding to other producers was essential for artistic growth and trying different styles.[13] The album's core concept emerged as a metaphorical "cookbook" of unique musical recipes, symbolizing Elliott's innovative fusion of hip-hop elements with diverse influences drawn from her Southern roots in Portsmouth, Virginia, where cooking traditions often emphasize bold, varied flavors. This idea reflected her goal to deliver a "recipe for success" through eclectic tracks that avoided repetition, with each song treated as a distinct "dish" blending fresh production techniques and lyrical creativity.[13] Elliott aimed to showcase this variety across 16 tracks, positioning the project as a comprehensive return to her trailblazing form while pushing boundaries in R&B and hip-hop.[14] In early 2005 interviews, Elliott formally announced The Cookbook as her sixth studio album, highlighting its role in evolving her signature sound amid a shifting music landscape.[15] This conception phase underscored her commitment to high-impact innovation, prioritizing collaborations that would reinstate her as a pivotal figure in hip-hop without relying on past formulas.[13]Title and artwork
The title The Cookbook draws from Missy Elliott's analogy of music production to cooking, where she described each album as having its own distinct "spices and herbs" to ensure no two records sound alike, emphasizing her innovative and varied creative process.[16] This metaphor underscores the album's eclectic blend of sounds, connecting to Elliott's roots in Virginia's juke joint culture, which informed her appreciation for rhythmic, communal music traditions.[17] The cover art presents a black-and-white photograph of Elliott in vintage 1920s attire, posed in a speakeasy-style juke joint setting with a retro microphone, evoking nostalgia for early Black American music scenes while symbolizing her fusion of historical influences with modern hip-hop flair.[17] The inner sleeve enhances this theme through recipe-like annotations for the tracks, presenting song elements as ingredients in a culinary blueprint that mirrors the album's conceptual framework.[16]Production
Recording process
The recording sessions for The Cookbook took place primarily in studios across Miami and New York, as well as other locations.[1] Several facilities facilitated the process, including The Hit Factory Criteria and South Beach Studios in Miami, Florida, as well as Platinum Sound Studios (formerly Right Track Recording) in New York City; additional sessions occurred at Flyte Tyme West in Santa Monica, California, and other locations like J Studio in Atlanta, Georgia.[1] Missy Elliott maintained a hands-on role throughout, co-producing all tracks and recording her vocals directly over instrumental beats delivered by various collaborators.[16][8][3] This project represented a notable shift in production dynamics, as longtime partner Timbaland contributed to just two songs—"Joy" (featuring Mike Jones) and "Partytime"—compared to his near-exclusive involvement on Elliott's prior albums.[8][2]Key personnel
Missy Elliott served as the executive producer for The Cookbook, guiding the album's overall vision and ensuring a diverse range of production styles that reflected her conceptual approach to the project. She also co-wrote all tracks, contributing lyrics and creative input across the record.[3] The production team was led by a mix of established collaborators and new talents, with The Neptunes—comprising Pharrell Williams and Chad Hugo—handling four tracks and bringing their signature futuristic sound to the album. Scott Storch contributed to one track, delivering polished, melody-driven beats that complemented Elliott's rhythmic flow. Timbaland's involvement was limited to two tracks, marking a shift from his dominant role on her prior albums where he often produced the majority of material. Other notable producers included Rich Harrison on "Can't Stop," Warryn Campbell on "My Struggles" and "Teary Eyed," and Soul Diggaz on four tracks.[8][2][3] Featured artists added distinctive flavors to select songs, including Ciara's dynamic vocals on the hit "Lose Control," Slick Rick's clever wordplay on "Irresistible Delicious," and Mary J. Blige's soulful presence on "Meltdown." These collaborations highlighted Elliott's ability to blend generations and genres within her hip-hop framework.[18] Engineering and mixing duties were shared among industry professionals, with Serban Ghenea providing crisp mixes for multiple tracks, including standout singles.[18]Composition
Musical style
The Cookbook represents a fusion of hip-hop, R&B, and pop elements, characterized by Missy's versatile delivery as both a rapper and R&B singer, drawing heavily on samples from 1970s and 1980s funk and soul music to create a nostalgic yet innovative sound.[8][10][19] The album incorporates classic breaks like the "Apache" sample on "We Run This," evoking James Brown-inspired funk grooves, which underscores the project's eclectic "cookbook" approach to sonic variety.[8][10][20] Production across the album features diverse beats from key collaborators, including The Neptunes' futuristic synth lines and sub-bass on tracks like "On & On," Scott Storch's sweeping orchestral strings in "Meltdown," and Timbaland's minimalist percussion and 8-bit synths on "Joy."[8][10][19] These contributions result in a dynamic range of textures, from dense, chopped-and-screwed breakdowns to sparse, experimental arrangements that push boundaries within mainstream hip-hop.[10][20] Experimental techniques, such as heavily manipulated samples (e.g., Slick Rick's "Lick the Balls" on "Irresistible Delicious"), add a layer of playfulness and innovation, with most tracks clocking in at an average of 3-4 minutes to maintain momentum.[8][10] This variety manifests in high-energy party anthems like "Lose Control" alongside more reflective pieces such as "Teary Eyed," balancing club-ready hooks with introspective vibes.[8][19][20]Lyrics and themes
The lyrics of The Cookbook predominantly explore themes of empowerment, relationships, and self-reflection, blending high-energy party anthems with moments of emotional vulnerability. Missy Elliott co-wrote the majority of the tracks alongside producers such as Rich Harrison, Warryn Campbell, and The Neptunes, infusing her personal voice into narratives that celebrate female confidence while confronting relational pain. For instance, the album balances upbeat declarations of independence with introspective tracks like "Teary Eyed," where Elliott expresses heartbreak and emotional drain from a toxic partnership, singing lines such as "When I sing this song I get so teary eyed / 'Cuz you get under my skin / Can't let you suck me dry." This vulnerability contrasts with party tracks that promote liberation through dance and self-assurance, highlighting Elliott's ability to navigate joy and sorrow within hip-hop's framework.[16][21] Elliott's songwriting showcases her signature wordplay and humor, often employing food and cooking metaphors to tie into the album's titular concept, which frames her discography as a series of unique "recipes" for musical innovation. Tracks like "Irresistible Delicious," featuring Slick Rick, transform sensual encounters into a playful feast, with lyrics subverting older hip-hop tropes into a "rap so sexually predatory" yet empowering exchange that reimagines desire as indulgent and irresistible. This metaphorical approach extends throughout, structuring the album like a menu—from "starters and sides" to "desserts"—to underscore Elliott's creative evolution and fun-loving persona, even when rhymes verge on the corny.[2][20] Beyond personal motifs, the lyrics incorporate social commentary on fame and the music industry, alongside tributes to hip-hop pioneers that honor the genre's roots. In "On & On," produced by The Neptunes, Elliott boasts about her dominance with lines like "It’s a must cause I’m dangerous / I’ll be a hassle on a buster," reflecting on industry pressures and her status as a trailblazer while pushing back against critics. The album pays homage to legends through collaborations and samples, such as the revamp of Slick Rick's "Children's Story" era style in "Irresistible Delicious" and features with veterans like Grand Puba on "My Struggles," which delves into self-reflection on personal hardships amid hip-hop's competitive landscape. Standout moments, like the celebratory freedom in "Lose Control" with its chant "Music make you lose control," exemplify Elliott's emphasis on dance as an act of empowerment and release.[8][20][10]Singles
Lose Control
"Lose Control" served as the lead single from Missy Elliott's sixth studio album, The Cookbook, and was released on May 23, 2005. The track was produced by Missy Elliott, who crafted its energetic production around key samples, including Cybotron's 1983 electro track "Clear" and Hot Streak's 1986 house single "Body Work." Featuring vocals from Ciara and hype man Fatman Scoop, the song blends hip-hop, R&B, and electronic elements, with Elliott's rapid-fire rhymes encouraging listeners to let loose on the dance floor.[22][23] The single achieved significant commercial success, peaking at number three on the Billboard Hot 100 chart and spending 12 weeks in the top 10. It also peaked at number three on the Hot Rap Songs chart and number six on the Hot R&B/Hip-Hop Songs charts, underscoring its broad appeal across genres. By the end of 2006, "Lose Control" had surpassed one million digital downloads in the United States, contributing to its strong immediate impact. The accompanying music video, directed by Dave Meyers, was filmed featuring intricate dance routines that highlighted the song's party vibe. Shot primarily in studio settings, it showcases Elliott, Ciara, and a group of dancers performing synchronized choreography, including innovative wall-climbing sequences, to emphasize themes of energy and movement. "Lose Control" received critical acclaim for its infectious beat and collaborative energy, earning a Grammy Award for Best Short Form Music Video at the 48th Annual Grammy Awards in 2006; it was also nominated for Best Rap Song. The RIAA certified the single 3× platinum on May 4, 2023, for three million units sold, a milestone reflecting its enduring popularity in the mid-2000s.Teary Eyed
"Teary Eyed" was released as the second single from Missy Elliott's album The Cookbook on September 12, 2005. Produced by Warryn Campbell, the track marks a departure from Elliott's typical high-energy style, presenting an introspective R&B ballad centered on themes of heartbreak and emotional vulnerability.[24][18][25] The song achieved modest commercial success, bubbling under the charts and peaking at number 17 on the Bubbling Under R&B/Hip-Hop Singles chart in October 2005. Despite its heartfelt lyrics and smooth production, it received limited radio airplay, overshadowed by the upbeat trends dominating R&B and hip-hop at the time.[26][27] The accompanying music video, co-directed by Antti Jokinen and Missy Elliott, emphasizes a dramatic narrative of post-breakup anguish, featuring Elliott in scenes of tearful reflection and symbolic acts of revenge against an unfaithful partner. This visual storytelling complements the track's emotional depth, though it garnered less attention than the album's lead visuals.[28][29]We Run This
"We Run This" served as the third and final single from Missy Elliott's sixth studio album, The Cookbook, released on March 20, 2006. Produced by Rhemario "Rio Beats" Webber, the track delivers an aggressive hip-hop beat that samples the percussive elements of The Sugarhill Gang's 1981 hit "Apache," infusing the song with a high-energy, marching-band flair reminiscent of classic hip-hop anthems. This production choice underscores the track's signature style of blending hard-hitting rhythms with pop accessibility, contributing to the single's bold sonic identity.[30][31] Lyrically, "We Run This" functions as an anthemic declaration of dominance, with Elliott asserting her unrivaled command in the rap game through confident boasts and rhythmic wordplay. The song's empowering hip-hop vibe appealed to fans seeking high-octane tracks that celebrated female prowess in a male-dominated genre, peaking at number 48 on the Billboard Hot 100 chart in May 2006. This performance highlighted its niche resonance within urban radio formats, where it garnered substantial airplay on outlets like BET and MTV, sustaining interest in The Cookbook well after its initial July 2005 launch.[32][33] The music video, directed by Dave Meyers and shot in Los Angeles in early January 2006, portrays Elliott in dynamic, futuristic environments filled with synchronized dancers and acrobatic sequences, amplifying the track's theme of unstoppable energy. Featuring cameo appearances by gymnast Dominique Dawes, the visual emphasizes athleticism and innovation, aligning with the single's post-album momentum as Elliott's last major push from The Cookbook. This release solidified her reputation for boundary-pushing visuals that blend sci-fi aesthetics with street-level swagger.[34][35]Promotion
Marketing and rollout
The promotion of The Cookbook was spearheaded by Elektra Records, featuring high-profile TV appearances on BET and MTV throughout the summer of 2005 to generate anticipation for the album's July release. A key highlight was Elliott's performance of the lead single "Lose Control" at the 2005 BET Awards alongside Ciara and Fatman Scoop, which amplified the track's visibility and contributed to its chart success.[36] Marketing efforts leveraged Elliott's celebrity status through tie-ins with fashion lines and cooking-themed advertisements that played on the album's culinary motif, positioning her as a multifaceted cultural icon. The international rollout extended to Europe with promotional tour stops in July 2005, including events in key markets to expand global reach.Music videos
The music videos for the singles from The Cookbook continued Missy Elliott's tradition of innovative visuals blending dance, Afrofuturism, and empowerment motifs, often featuring bold choreography and surreal elements to amplify the tracks' energy.[37][38] Directed by Dave Meyers and Elliott, the "Lose Control" video emphasizes high-energy dance routines with Ciara and Fatman Scoop, set against dynamic group performances that highlight rhythmic synchronization and physical expression.[39][40] Its choreography has inspired numerous recreations and tributes in contemporary dance media.[41] The "Teary Eyed" video, co-directed by Antti Jokinen and Elliott, adopts a cinematic narrative style, depicting Elliott confined in a straightjacket within an insane asylum after sabotaging her unfaithful partner's car, leading to a dramatic crash and themes of emotional turmoil and retaliation.[42][28] "We Run This", directed by Dave Meyers, incorporates elaborate production with synchronized gymnastics and street dance sequences, drawing from the athletic flair of the soundtrack film Stick It and showcasing performers in metallic attire for a high-impact, performance-driven aesthetic.[34][41] Each video was crafted by renowned directors known for their work in pop and hip-hop visuals, and they garnered extensive play on MTV programming, significantly elevating the singles' exposure.[43]Reception
Critical reviews
Upon its release in July 2005, The Cookbook received generally positive reviews from music critics, earning a Metacritic score of 74 out of 100 based on 28 reviews.[44] Rolling Stone gave it 3 out of 5 stars, noting its bold experimentation with sounds and collaborations alongside some conventional elements.[45] The Guardian offered a more mixed assessment, criticizing the album's inconsistency, with half the tracks dismissed as filler amid the varied production.[46] AllMusic highlighted the creativity in the album's sampling, rating it 4 out of 5 stars for how Elliott and her producers repurposed vintage elements into fresh hip-hop contexts.[1] Critics across publications noted Elliott's magnetic charisma as a standout element, driving even weaker moments with her playful delivery and commanding presence.[45] Reviews were divided on the shift away from longtime producer Timbaland toward a roster including the Neptunes and Scott Storch, with some viewing it as a refreshing evolution and others as a dilution of her signature sound.[46][45] Vibe magazine described it as a return to form after her previous effort, awarding 3 out of 5 stars.[45]Accolades
The lead single from The Cookbook, "Lose Control" featuring Ciara and Fatman Scoop, earned Missy Elliott her second Grammy Award for Best Short Form Music Video at the 48th Annual Grammy Awards in 2006.[47] The track was also nominated in the Best Rap Song and Best Rap/Sung Collaboration categories at the same ceremony.[47] Additionally, the album itself received a nomination for Best Rap Album, recognizing its contributions to hip-hop production and performance.[47] The music video for "Lose Control," directed by Dave Meyers, won Best Hip-Hop Video at the 2005 MTV Video Music Awards, highlighting its innovative choreography and visual style.[48] Elliott's performance on the album further solidified her industry standing, as she won the BET Award for Best Female Hip-Hop Artist in 2006, an honor attributed to the project's commercial and artistic success.[49]Commercial performance
Chart positions
The Cookbook debuted at number 2 on the US Billboard 200 chart dated July 16, 2005, with first-week sales of 176,000 copies, marking Missy Elliott's highest charting album at the time.[50] It simultaneously topped the Billboard Top R&B/Hip-Hop Albums chart, underscoring its strong appeal within the genre. The album spent a total of 22 weeks on the Billboard 200, bolstered by the chart performance of lead single "Lose Control," which peaked at number 3 on the Billboard Hot 100 and extended the project's visibility through crossover success. Internationally, The Cookbook achieved moderate success, peaking at number 33 on the UK Albums Chart, number 19 on the Australian ARIA Albums Chart, number 30 on the German Albums Chart, and entering several other European charts.[51][52] The album appeared on 14 international charts for a total of 107 weeks.[5] On year-end tallies, the album ranked at number 120 on the 2005 Billboard 200 and number 44 on the 2005 Top R&B/Hip-Hop Albums year-end chart.| Chart (2005) | Peak Position |
|---|---|
| US Billboard 200 | 2 |
| US Top R&B/Hip-Hop Albums | 1 |
| UK Albums (OCC) | 33 |
| Australian Albums (ARIA) | 19 |
Sales and certifications
The Cookbook debuted at number two on the US Billboard 200 chart, selling 176,000 copies in its first week of release.[50] By January 26, 2022, the album had accumulated over 1,000,000 units in the United States, including physical sales, digital downloads, and streaming equivalents, earning a platinum certification from the Recording Industry Association of America (RIAA).[53] This certification marked The Cookbook as Missy Elliott's sixth consecutive platinum-certified studio album, making her the first female rapper to achieve this milestone.[7] The 2022 update specifically incorporated streaming equivalents, reflecting a surge in digital consumption post-2010 that propelled the album past the platinum threshold after years of steady accumulation. Earlier, in September 2005, the album received a gold certification from the RIAA for 500,000 units sold, and it was also certified gold in the United Kingdom by the British Phonographic Industry (BPI) that year for shipments exceeding 100,000 copies. However, after its initial commercial hype, sales momentum dipped amid label transitions at Elektra Records in 2006, which delayed further promotion and contributed to a prolonged period before the album's resurgence through digital platforms.[11]Album details
Track listing
The standard edition of The Cookbook consists of 16 tracks with a total runtime of 1:02:15. All tracks are co-written by Missy Elliott along with various collaborators.[1][54]| No. | Title | Featuring | Length | Notes |
|---|---|---|---|---|
| 1 | "Joy" | Mike Jones | 4:49 | |
| 2 | "Partytime" | 3:04 | Samples "Whammer Jammer" by The J. Geils Band and elements of "Weekend" by Phreek (J. Calloway & L. Burgess).[55] | |
| 3 | "Irresistible Delicious" | Slick Rick | 4:15 | Samples "Lick the Balls" by Slick Rick. |
| 4 | "Lose Control" | Ciara & Fatman Scoop | 3:47 | Samples "Clear" by Cybotron and elements of "Body Work" by Hot Streak. |
| 5 | "My Struggles" | Mary J. Blige & Grand Puba | 2:52 | Samples "What's the 411?" by Mary J. Blige. |
| 6 | "Meltdown" | 4:16 | ||
| 7 | "On & On" | 4:45 | Contains elements of "The Show" by Doug E. Fresh and Slick Rick. | |
| 8 | "We Run This" | 3:25 | Samples "Apache" by The Sugarhill Gang. | |
| 9 | "Remember When" | 4:18 | ||
| 10 | "4 My Man" | Fantasia | 5:10 | |
| 11 | "Can't Stop" | 3:49 | ||
| 12 | "Teary Eyed" | 3:49 | ||
| 13 | "Mommy" | 2:58 | ||
| 14 | "Click Clack" | 2:54 | ||
| 15 | "Time and Time Again" | 3:49 | ||
| 16 | "Bad Man" | Vybz Kartel & M.I.A. | 5:14 |
Vocals
Missy Elliott served as the lead vocalist on all tracks of The Cookbook.[18] Background vocals were provided by Charlene Keys on "Teary Eyed".[18] Featured vocalists included:- Mike Jones on "Joy"
- Slick Rick on "Irresistible Delicious"
- Ciara and Fat Man Scoop (ad-libs) on "Lose Control"
- Grand Puba and Mary J. Blige on "My Struggles"
- Fantasia on "4 My Man"
- M.I.A. and Vybz Kartel on "Bad Man"[18]
Instrumentation
Iz Avila performed all instruments on "4 My Man".[18] Craig X. Brockman played keyboards on "4 My Man".[18] Nisan Stewart contributed as co-producer and drummer on tracks including "Remember When".[54]Production
Missy Elliott acted as executive producer for the album.[18] Key producers included:- Timbaland and Missy Elliott on "Joy" and "Partytime"
- Craig X. Brockman on "Irresistible Delicious", "Remember When" (co-producer, strings), and "Bad Man"
- Qur'an H. Goodman on "My Struggles"
- Scott Storch on "Meltdown"
- The Neptunes on "On & On"
- Rhemario Webber on "We Run This"
- Rich Harrison on "Can't Stop"
- Warryn Campbell on "Teary Eyed"
- Saint Nick on "Time and Time Again"
- Keith Lewis & Associates on "Mommy"[18][16]
Technical
Mixing was handled by multiple engineers across tracks:- Carlos "Loco" Bedoya on "Irresistible Delicious", "Lose Control", and "Remember When"
- Serban Ghenea at MixStar Studios, Virginia Beach, Virginia, on "My Struggles", "Can't Stop", "We Run This", and "Bad Man"
- Jimmy Douglass on "Meltdown", "On & On", "4 My Man", and "Teary Eyed"
- Paul J. Falcone on "Mommy" and "Time and Time Again"[18]