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Ben Fogle

Benjamin Myer Fogle (born 3 November 1973) is an English broadcaster, author, and adventurer recognized for his television presenting on programmes including and , as well as for undertaking extreme endurance feats such as rowing across the Atlantic Ocean with Olympic rower . Fogle rose to prominence in 2000 by participating in the BBC reality series , in which he lived self-sufficiently on the remote Scottish island of for a year, highlighting his affinity for wilderness living. Following this, he transitioned into broadcasting, co-presenting rural and wildlife shows like and , where he covered countryside issues and conservation topics for over a decade. His adventuring career encompasses numerous challenges, including completing the across the Desert, racing to the , crossing the Empty Quarter desert, and summiting , often documented in series such as Extreme Dreams with Ben Fogle. Fogle has authored nine Sunday Times bestselling books chronicling his travels and experiences, including The Teatime Islands, Outposts, and The Crossing. As an environmental advocate, Fogle has served as a patron for the on wilderness conservation and as an ambassador for organizations including the World Wildlife Fund (WWF) and , focusing on issues like illegal , , and preservation after decades exploring remote ecosystems. He holds fellowships with the Royal Geographical Society and supports charities such as the and Hearing Dogs for Deaf People.

Early life

Family background

Ben Fogle was born on 3 November 1973 to , an English actress known for roles in films such as (1966) and (1967), and , a Canadian-born veterinarian, author, and broadcaster who hosted the BBC series Petwatch. , born in 1943, had previously been married to musician , lead singer of , before her union with . Fogle grew up with two sisters: an older half-sister, , from his mother's first marriage, and a younger full sister, Tamara. The family resided in a tall townhouse on Seymour Street in , , near , where operated a 24-hour veterinary on the lower floors, with the living quarters above. The household included the parents, sisters, a , two nurses for the clinic, and various pets such as golden retrievers, a named Bill, and later an African grey parrot named Humphrey; Fogle earned pocket money by cleaning the kennels and often observed surgeries in the basement operating room alongside his father. Family life blended his mother's theatrical world—marked by her eccentric habit of arriving at school gates in character wigs and accents from stage roles—with his father's animal-centric profession, including family holidays to and exposure to celebrity guests like at home dinners. Fogle has described his father as a "" and for his dedication to veterinary work over five decades, including support for organizations like Hearing Dogs for Deaf People, while his mother prioritized after early acting success, fostering a supportive environment despite the home's single bathroom and use of nearby as an outdoor space. The and 1980s backdrop included IRA bomb threats in , with one incident occurring outside their residence.

Education and early interests

Fogle was educated at The Hall School in , , before attending , a in , Dorset. He later struggled academically during his school years, describing himself as not gifted in that area and experiencing upon transitioning to boarding. Fogle pursued Latin American Studies at the , including a year abroad at the . His university studies aligned with emerging interests in travel and exploration, influenced by a spent in and childhood holidays in . From an early age, growing up in , Fogle developed a passion for outdoor pursuits, drawn to nearby woods, forests, rivers, and the independence they offered. This contrasted with his urban upbringing and fostered interests in , self-sufficiency, and islands, which he later credited with shaping his adventurous path; geography classes provided and inspired a life oriented toward excitement and environmental engagement.

Broadcasting career

Debut and reality television

Ben Fogle entered television as a contestant on the reality series , which aired throughout 2000 and marked the broadcaster's early experiment in the format. The programme documented 36 volunteers—comprising 28 adults and 8 children—transported to the remote, uninhabited island of in Scotland's , where they were tasked with constructing shelters, securing food sources, and developing a functional community without significant external aid. Fogle, then 26 years old and previously working in fields like teaching English abroad, joined the group to test his resilience in isolation. During the nine-month stint, which began in early January 2000, Fogle participated in communal activities such as foraging, building infrastructure, and navigating interpersonal conflicts exacerbated by the harsh environment and limited resources. Producers identified him early as a compelling figure, positioning him prominently in footage, which some fellow later attributed to favoritism that bred camp tensions. The experiment concluded in October 2000, with participants evacuated due to worsening weather, though the intended year-long isolation was curtailed. Fogle's visibility on propelled him from obscurity to public prominence, establishing him as a relatable capable of enduring adversity and launching his trajectory. While the series drew millions of viewers and influenced subsequent programming, retrospective accounts from participants highlight practices like selective that amplified at the expense of accuracy, leading to lasting grievances among some cast members over post-show support and reputational harm—issues Fogle has acknowledged but viewed as inherent to the medium's demands. No other contestant roles in followed immediately in his early career, as he transitioned directly to on-screen presenting opportunities.

Mainstream presenting roles

Ben Fogle co-presented BBC One's , a long-running rural affairs magazine programme, from 2001 until his departure in 2008. In this role, he contributed to segments on countryside issues, farming, and environmental topics alongside co-presenters such as and . His tenure on the show, which attracts millions of viewers weekly, helped establish him as a familiar face in mainstream British television broadcasting. Fogle has co-presented Animal Park on BBC One since its inception in 2000, initially alongside , focusing on the operations and wildlife at Safari Park in . The series documents the daily challenges faced by park staff in caring for exotic animals, including giraffes, lions, and , with episodes highlighting events like animal births, veterinary interventions, and conservation efforts. By 2025, the programme marked 25 years of production, with Fogle reflecting on the emotional connections formed between keepers and animals during filming. A revival in 2016 expanded its format, incorporating additional presenters like while retaining Fogle's involvement in seasonal runs. Beyond these, Fogle presented , the annual international dog show broadcast on and , covering competitions, breed showcases, and obedience trials at the in . He also hosted One Man and His Dog, a sheepdog trials programme on , emphasizing rural skills and working dogs. These roles underscored his expertise in countryside and animal-related content, aligning with BBC's public service remit for educational programming on British heritage and wildlife.

Documentary and adventure series

Ben Fogle has presented multiple documentary series centered on personal adventure, extreme environments, and unconventional lifestyles, often blending exploration with introspective narratives on human resilience. These programs typically feature Fogle immersing himself in challenging settings or accompanying others on arduous journeys, drawing from his own adventuring background to highlight themes of self-reliance and escape from modern constraints. One of his longest-running series, Ben Fogle: New Lives in the Wild, debuted on Channel 5 on 22 April 2013 and follows Fogle as he embeds with individuals pursuing isolated, self-sufficient existences in remote global locations, such as Australian islands or New Zealand wildernesses. By 2025, the series had reached its 20th season, with episodes examining participants' motivations, survival techniques, and long-term adaptations, including hunter-gatherer communities and off-grid homesteads. The format emphasizes firsthand immersion, with Fogle participating in daily tasks like foraging or building to underscore the physical and psychological demands of such lives. Preceding this on the BBC, Where the Wild Men Are with Ben Fogle aired starting in , where Fogle visited recluses in isolated habitats worldwide, from Namibian deserts to Colombian mountains, to document their rejection of conventional in favor of or minimalist living. The series, broadcast on and later channels like , spanned multiple seasons into the 2010s and 2020s, focusing on encounters with former professionals turned survivalists, such as those in African conservation areas or Irish off-grid sites. In , Fogle co-presented episodes for BBC Two's first series in 2011, partnering with to navigate hazardous routes, including a journey from the Peruvian —reaching elevations over 14,000 feet—to the , confronting risks like sheer drops and unstable terrain. This adventure format highlighted logistical perils and cultural insights along historic paths, with Fogle's episodes contributing to the series' exploration of global transport extremes. Earlier, Extreme Dreams with Ben Fogle documented Fogle leading expeditions across challenging terrains, such as the Black Cat Trail in , ascents, and crossings of the Mountains of the Moon in , broadcast in the late to showcase endurance feats and remote cultural encounters. These series collectively underscore Fogle's role in popularizing experiential documentaries that prioritize unfiltered accounts of risk and autonomy over scripted narratives.

Adventuring exploits

Endurance races and ocean challenges

In late 2005, Fogle partnered with Olympic gold medalist to row across the Atlantic Ocean in the Woodvale Atlantic Rowing Race, departing from the and covering approximately 2,930 miles to . The duo rowed in two-hour shifts, facing extreme weather including hurricane-force winds and equipment failures, while raising funds for . They completed the challenge in about 93 days, finishing third overall among 25 teams and first among pairs, marking Fogle's entry into extreme ocean endurance. Fogle also undertook the , a grueling six-day, self-sufficient spanning over 250 kilometers across the Desert in , carrying all supplies and enduring temperatures exceeding 50°C (122°F). He participated to support the (), navigating sand dunes, rocky terrain, and stages including a double-marathon distance, highlighting his commitment to multi-day endurance racing in harsh environments. The event, known as one of the world's toughest footraces, tested participants' physical and mental limits through and logistical .

Extreme mountaineering and polar expeditions

In 2009, Fogle joined double Olympic gold medalist and physician Ed Coats for an unsupported ski race across to the , starting from Hercules Inlet and covering 763 kilometers (474 miles) in 18 days while pulling 80-kilogram (176-pound) sledges through temperatures as low as -40°C (-40°F). The expedition, documented in the series On Thin Ice, aimed to raise awareness for and test human endurance against crevasses, blizzards, and risks, with the team finishing fourth overall but highlighting logistical and physiological challenges of polar travel. Fogle's most prominent mountaineering achievement occurred in 2018 when he summited on May 16 at 8,848 meters (29,029 feet), guided by 13-time Everest summiteer during a six-week expedition that included climbs and rope work on the . Paired with former cyclist for the ITV documentary Our Everest Challenge, the ascent supported the , involving over 100 kilograms of gear per climber and navigating the Khumbu Icefall's seracs and ladders, though Pendleton withdrew due to . As UN Environment Programme patron, Fogle prioritized waste removal, descending with discarded oxygen bottles and tents to mitigate the mountain's 12-ton annual pollution estimate. Fogle has undertaken other high-altitude climbs, including summiting Mount Kilimanjaro in Tanzania at 5,895 meters (19,341 feet) as part of broader expedition leadership, though these lack the technical demands of Himalayan peaks. In January 2023, Fogle returned to Antarctica with explorer Dwayne Fields for the Channel 5 series Endurance: Race to the Pole, retracing the routes of Roald Amundsen, Ernest Shackleton, and Robert Falcon Scott from the Ross Ice Shelf, employing period-appropriate gear like fur-lined clothing and man-hauling sledges over 1,600 kilometers (995 miles) in sub-zero conditions to recreate early 20th-century hardships. The journey emphasized historical accuracy, with Fogle and Fields facing whiteouts and equipment failures akin to Scott's 1912 tragedy, underscoring the era's 50% fatality rate for polar attempts.

Writing and public engagements

Authorship

Ben Fogle has authored nine books recognized as Sunday Times bestsellers, focusing on themes of travel, personal adventure memoirs, co-authored expedition accounts, and cultural or topical subjects such as and iconic breeds or vehicles. These include The Teatime Islands (2003), a travelogue documenting visits to remote including and ; Outposts (2009), exploring isolated global locations; and English: A Story of Marmite, Queuing and Weather (2012), examining quintessential aspects of life. Several titles draw directly from Fogle's expeditions, such as The Crossing (2006), co-written with about their 2005 Atlantic rowing race victory; Race to the Pole (2010), another collaboration with Cracknell on their polar trek; and Up: My Life Journey to the Top of (2011), recounting his 2018 summit attempt. Autobiographical reflections feature in The Accidental Adventurer (2011), a of unintended exploits, while The Accidental Naturalist (2017) delves into encounters. Topical works encompass Labrador: The Story of the World's Favourite (2015), tracing the breed's history and appeal, and Land Rover: The Story of the Car that Conquered the World (2016), both achieving bestseller status independently. In addition to non-fiction, Fogle has written a children's series featuring Mr Dog, an anthropomorphic canine protagonist in rural adventures; the six volumes, including Mr Dog and the Seal Deal (2019) and Mr Dog and the Far-Away Fox (2020), target young readers with themes of exploration and animal welfare. This body of work complements his broadcasting by extending personal narratives into print, often emphasizing resilience, environmental observation, and off-grid living without unsubstantiated advocacy.

Motivational speaking and media contributions

Ben Fogle delivers motivational keynote speeches centered on , , and personal growth, derived from his endurance challenges such as the 2006 Atlantic rowing race with and the 2018 summit. These talks explore adapting to extreme pressure, overcoming setbacks, and fostering motivation through real-world adversity, often tailored for corporate audiences and conferences. He also hosts awards ceremonies and after-dinner events, incorporating environmental advocacy alongside inspirational narratives from expeditions like the . In addition to stage presentations, Fogle's motivational work extends to live theater shows, including the 2025 tour of , where he recounts tales of hope, possibility, and positivity drawn from global adventures. His speeches have addressed recovery following a 2023 breakdown, highlighting vulnerability and rebuilding as key to . Fogle contributes opinion pieces and columns to major newspapers, including regular features for The Daily Telegraph on topics like environmental conservation, rural living, and adventure ethics. Examples include critiques of plastic pollution urging UK policy action and defenses of exploratory parenting against risk-averse norms. He maintains a weekly Country Diary in the Sunday Telegraph, focusing on countryside observations and sustainable practices informed by his Hebridean island experiences. These writings appear alongside contributions to outlets like The Independent and Sky magazine, blending personal anecdotes with calls for ecological realism.

Activism and advocacy

Environmental campaigns

Fogle served as the United Nations Patron of the from September 2017 to 2019, appointed by UN Environment to promote of global wilderness areas drawing on his expeditions to remote ecosystems. In this capacity, he highlighted threats like through contributions to the documentary A Plastic Ocean and supported anti-poaching efforts in and the . As an ambassador for , an organization focused on African , Fogle has advocated against illegal poaching since 2005, including by participating in the Safaricom Marathon at Kenya's that year to raise funds and awareness. In , Fogle has backed the Blue Marine Foundation's efforts to restore oyster populations in estuary; on April 20, 2017, he joined volunteers in deploying 10,000 oysters into protective cages under pontoons at marinas, contributing to a target of reintroducing one million oysters to enhance and biodiversity. Fogle has campaigned against plastic waste accumulation in oceans, endorsing A Plastic Planet's 2017 initiative for plastic-free supermarket aisles and supporting the global One Plastic Free Day on May 31, 2018, which aimed to engage 250 million participants in avoiding single-use plastics for 24 hours. In May 2021, he partnered with and the Trust on a UK beach cleanup drive, urging visitors to collect at least five pieces of litter per outing amid increased staycation travel. In June 2019, Fogle chaired the launch of the Nature 2030 campaign, a of experts and policymakers aimed at addressing the crisis through cross-sector collaboration, education, and targeted interventions like reducing . Earlier, during a , he contributed to turtle conservation projects along the Mosquito Coast of and .

Philanthropic roles and partnerships

Fogle serves as a patron of , a supporting families and professionals dealing with loss or bereavement, motivated by the of his son on August 24, 2014. He and his wife have publicly shared their experiences to raise awareness and featured in the charity's campaigns, including discussions on and communicating loss to young family members. As a patron of COSMIC Charity, established in 1994, Fogle supports pediatric intensive care at St Mary's Hospital in , which treats approximately 400 seriously ill children annually; his involvement stems from the hospital's role in his own family's medical history. He also holds a patronage for Hearing Dogs for Deaf People, founded in 1982, which trains assistance dogs for hearing-impaired individuals in the UK. Fogle has been an ambassador for the since 2018, promoting its crisis response efforts for vulnerable people in the UK and internationally. In this capacity, he has highlighted the organization's global partnerships and aid missions. He serves as an ambassador for Centrepoint, the UK's leading youth homelessness , and for Tommy's, which funds research into , , and premature birth, again drawing from personal pregnancy losses. In youth support, Fogle acts as an ambassador for The Prince's Trust, aiding young people facing , issues, and other adversities through skills training and mentoring programs. For medical humanitarian efforts, he advocates for Facing Africa, a charity facilitating volunteer surgical teams to treat children in disfigured by , a gangrenous disease affecting malnourished youth; Fogle has made multiple visits to support operations and awareness. Fogle has engaged with veterans' charities, including presenting appeals for SSAFA, the Armed Forces charity, in October 2025 to spotlight support for personnel, , and families. He also hosted a 2022 BBC Lifeline Appeal for Walking With The Wounded, showcasing rehabilitation programs for injured service members. Additionally, he supported the 2018 There But Not There campaign, an commemoration project raising funds for via empty chairs symbolizing fallen soldiers.

Political perspectives

Public statements on policy

Ben Fogle has advocated reforming to prioritize character-building over traditional testing, stating in a 2019 ITV News interview that, if , he would scrap most exams and reintroduce to instill resilience, teamwork, and practical skills in young people. He argued that exams fail to capture diverse talents, drawing from his own experience of academic underperformance despite later successes in adventuring and broadcasting, and emphasized redirecting resources toward and wilderness experiences to foster and connection to . On rural affairs, Fogle has urged governments to prioritize investments in countryside areas, specifically improved coverage and to address connectivity gaps that hinder rural economic and social viability. In a 2016 Countryfile interview, he highlighted how such deficiencies exacerbate urban-rural divides, advocating for policy shifts to support those living and working outside cities without compromising environmental protections. Fogle promotes individual agency in over top-down reliance, asserting in 2020 that "we can't keep looking to government to make decisions for us" and that personal actions, backed by "," have historically driven change more effectively than mandates. He has critiqued cultural barriers, including fear of activist backlash, that deter voluntary efforts, while supporting business-led net-zero transitions in supply chains as practical steps. Regarding Brexit-related policies, Fogle expressed frustration with post-2020 pet travel regulations, noting that the end of pet passports would require up to four months of preparations for dogs traveling to the , which he deemed excessively burdensome and disconnected from risk realities. Despite acknowledging Brexit's societal divisions, he maintained optimism that English cultural resilience would endure its challenges. Fogle has criticized trends in cultural and social policy that he views as suppressing , particularly "woke" sensitivities equating English pride with historical shame, as stated in 2021 interviews where he defended St. George's Day celebrations and against what he called misguided offense. In a 2024 discussion, he described ideal as centered on "giving back" through rather than self-interest.

Considerations for political involvement

In 2013, Ben Fogle considered entering , drawing inspiration from his friend James Cracknell's unsuccessful bid for a parliamentary seat as a Conservative , but emphasized the difficulties of aligning with a single major party given his independent views and the limited influence of running as an unaffiliated . He has described as an obligation of , advocating that it entail dedicating significant years to societal improvement rather than self-promotion or electoral gain. Fogle's policy preferences, articulated in a 2019 hypothetical scenario as , include abolishing most academic exams to redefine success beyond rote testing, reinstating compulsory to foster resilience and unity, and imposing user fees on treatments for individuals misusing alcohol or drugs, positions aligned with his self-described but marked by critique of perceived over-sensitivity in contemporary culture. Earlier admiration for Jeremy Corbyn's principles gave way to broader disillusionment with partisan divides. Despite these ideas, Fogle has refrained from formal political candidacy, prioritizing his roles in , authorship, and environmental over electoral engagement. He has voiced frustration with the absence of conviction-driven leadership and the prevalence of performative governance focused on re-election, urging unity and bravery among politicians. By September 2025, he cited the exhausting and acrimony in political debate as reasons to maintain distance, affirming that his primary purpose extends beyond partisan contention to broader inspirational and creative pursuits.

Controversies

Professional disputes

In 2000, during the filming of the BBC's series, Fogle faced interpersonal tensions with fellow participants stemming from production decisions that positioned him as the program's early star due to his appearance and accent, fostering resentment within the group. Producers reportedly favored compliant castaways like Fogle with perks, exacerbating camp divisions and contributing to broader conflicts, as recounted by participant Ron Copsey, who noted initial camaraderie with Fogle devolving amid the emphasis on dramatic narratives. Fogle's tenure on BBC's Countryfile ended in 2008 when he was reportedly dismissed by a senior executive who deemed his London accent "inaccessible" to rural audiences, according to claims surfaced in a 2025 documentary. Unlike co-presenter Miriam O'Reilly, who successfully sued the for age discrimination over her parallel axing, Fogle did not pursue and later returned to the show in 2014 before departing again in 2015 for unspecified reasons. A notable clash occurred in January 2019 when presenter implied on air that Fogle had derogatorily warned against approaching a in Queen's Park, citing an encounter involving Arthanayake's wife from around 2010 and portraying the breed as stigmatized. Fogle vehemently denied the account, asserting he had never visited Queen's Park, had grown up around Staffies at his father's veterinary practice, and considered the claim "libellous"; he threatened legal action against the , demanding any compensation benefit rescue centers for the breed. Fogle then visited headquarters in seeking an on-air apology, but was escorted out by security at Arthanayake's request—despite the presenter's location in —leading to descriptions of an "awkward scene." The subsequently excised the segment from its , and Arthanayake acknowledged Fogle's denial on air, proposing as the cause, with no further litigation reported.

Advocacy criticisms

In 2013, Ben Fogle faced criticism for his involvement in a campaign promoting in the Malaysian state of , where environmental groups accused him of ignoring the region's extensive , , and of communities. Critics, including advocates, argued that Fogle's participation lent undue credibility to a with a poor record on , including rampant and affecting orangutans, despite his public persona as an . Fogle responded by terminating the contract upon learning of these issues, stating he had been unaware of the full extent of the problems and had only interacted with captive orangutans displaced by activities. Supporters, including commentators in conservative outlets, contended that the backlash unfairly targeted Fogle for engaging with a developing , suggesting the criticisms stemmed from an ideological bias against any positive portrayal of non-Western efforts. Fogle has also encountered accusations of hypocrisy in his broader environmental advocacy, particularly for advocating while maintaining a involving frequent for expeditions and work, which some outlets highlighted as inconsistent with calls to reduce carbon emissions. In a 2020 interview, he acknowledged such criticisms, noting they deter individuals from environmental actions due to fear of scrutiny, though he defended personal efforts like relocating his family from to improve air quality exposure. In 2019, amid reports of human rights abuses by WWF rangers in Africa—including allegations of violence against local communities—Fogle suspended his role as a WWF ambassador, distancing himself from the organization but drawing indirect scrutiny for his prior association with it in wildlife conservation campaigns.

Personal life

Family and relationships

Ben Fogle married Marina Hunt, a former marine finance lawyer, on 2 September 2006 in the medieval village of Monsaraz, Portugal. The couple met in 2005 while walking their dogs in Hyde Park, London, an encounter Fogle has described as serendipitous. They maintain their relationship through regular couples counseling, which Fogle and his wife refer to as a "marriage MOT" to address stresses from parenthood and his adventurous career preemptively. The Fogles have two surviving children: a son, Herbert Richard (known as Ludo), born in 2009, and a daughter, Iona, born in 2011. In 2014, they experienced the of a son named Willem at full term, an event Marina Fogle has publicly discussed as a profound that tested their but ultimately strengthened their bond. The family resides primarily in , , where they raise their children alongside dogs, emphasizing outdoor activities and self-reliance.

Health and resilience challenges

In 2023, Fogle experienced a mental health breakdown characterized by intense paranoia and anxiety, which he described as a temporary "wobble" or "storm" amid a chaotic period involving professional pressures and personal stressors. He publicly detailed missing early warning signs, such as disrupted sleep and heightened irritability, before seeking support through therapy, nature immersion, and alternative practices. Fogle emphasized resilience by framing mental health episodes comparably to physical ailments like broken bones, advocating for destigmatization through open disclosure; by early 2025, he reported feeling "happier than ever" after intensive recovery efforts. Fogle attributes part of his recovery to regular hot and cold , including installing a home , which he credits with alleviating residual symptoms and rebuilding mental fortitude. This approach aligns with his broader philosophy of drawing strength from physical extremes, honed through decades of adventuring, to confront psychological vulnerabilities without reliance on . Physically, Fogle contracted , a parasitic flesh-eating disease transmitted by bites, during travels in late 2008, leading to severe skin lesions and a prolonged battle that delayed expeditions and required medical intervention. The condition, potentially fatal if untreated, tested his endurance but did not derail his career; he resumed high-risk activities, such as polar treks, demonstrating recovery through adaptive training and medical oversight. These episodes underscore Fogle's pattern of leveraging adversity for personal growth, often publicly to encourage others facing similar trials.

Recognition

Awards and honours

Fogle co-presented the documentary series Through Hell and High Water in 2007, which documented his successful rowing of the Atlantic Ocean alongside Olympic rower , earning a award for best daytime programme. In 2013, he received the of , a ceremonial honour recognising contributions to the city and public life. Fogle was awarded an honorary Doctor of Letters degree by the University of Portsmouth, his alma mater, in recognition of his media and exploratory achievements. He is a Fellow of the Royal Geographical Society, reflecting his extensive fieldwork in remote environments. In 2024, his Channel 5 series Ben Fogle: New Lives in the Wild received the Factual Series award at the Royal Television Society Southern Television Awards.

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