Croissant
The croissant is a crescent-shaped, buttery pastry produced from a yeast-leavened wheat dough that undergoes lamination with layers of butter to create its characteristic flaky texture upon baking.[1][2]
Originating in Austria as the kipferl, a simpler yeasted roll dating back to at least the 17th century, the modern croissant emerged in France during the 1830s when Austrian artillery officer August Zang introduced a version incorporating puff pastry techniques at his Paris bakery, Boulangerie Viennoise.[1][3]
The baking process begins with a dough of flour, water or milk, yeast, sugar, and salt, which is repeatedly folded around chilled butter slabs to form thin alternating layers, then shaped into crescents, proofed, and baked at high heat—typically starting around 200°C (390°F) and reducing—to yield a crisp exterior and airy interior.[4][5]
Though its Austrian roots persist in regional variants like the kifli, the croissant has become emblematic of French viennoiserie, symbolizing artisanal baking precision and integral to breakfast culture worldwide, with annual French consumption exceeding 30 croissants per person.[3][1]
Etymology and Definition
Linguistic origins
The French term croissant, denoting the crescent-shaped pastry, directly translates to "crescent" and alludes to its curved form mimicking the waxing moon.[6] This nomenclature reflects the pastry's visual resemblance to lunar phases rather than any growth in the baking process itself, though the word's root evokes expansion.[7] Linguistically, croissant stems from the present participle of the irregular French verb croître ("to grow"), which conjugates with the stem croiss-.[7] The term traces further to Vulgar Latin crescens (nominative form of crescēns), the present active participle of crescere ("to come forth, spring up, grow, thrive, swell, or increase").[6] This Indo-European root, shared with English "crescent," underscores a semantic field of progressive enlargement, paralleling natural phenomena like celestial bodies. In French culinary lexicon, croissant first appeared in reference to butter- and flour-based, crescent-form pastries during the mid-19th century, coinciding with the refinement of Viennese baking techniques in Paris.[8] Prior linguistic analogs exist in Central European traditions, such as the Austrian kipferl (or kipfel), documented as early as the 13th century; this term derives from Middle High German kipfel, meaning "little hood" or "tip," evoking a hooked or curved contour akin to a sickle or crescent.[1] The kipferl's nomenclature thus parallels the French adoption, both prioritizing descriptive morphology over ingredients or method.[9] No earlier Romance-language precedents for a yeast-leavened, laminated crescent roll predate these Germanic influences in baking terminology.[3]Physical structure and sensory attributes
The croissant possesses a curved crescent shape, formed by rolling laminated dough into a tapered triangle approximately 20-25 cm long and bending the ends to create the arc, which facilitates even baking and aesthetic appeal.[10] This geometry, derived from its name meaning "crescent" in French, allows for optimal expansion during proofing and baking at temperatures around 190-200°C, where steam from water in the butter causes the layers to lift and separate.[11] Internally, the croissant's structure arises from lamination, involving repeated folding of yeast-leavened dough around sheets of butter, yielding 18-55 alternating layers of fat and dough depending on the number of single or double folds—typically three to four folds producing 27-55 total layers in artisanal methods.[12][11] In cross-section, this manifests as a honeycomb pattern of thin, irregular sheets with open voids, where the fat layers melt and the dough sets, preventing merging and enabling flakiness; excessive layers beyond 55 can lead to denser texture due to insufficient lift.[13] Visually, the baked croissant exhibits a golden-brown hue from Maillard reaction between sugars and proteins, with a rough, blistered surface indicating steam escape and irregular flaky edges. Tactilely, the exterior shatters crisply upon biting, contrasting the soft, airy interior that crumbles in delicate layers, a result of the fat's role in shortening gluten strands. Olfactorily and gustatorily, it emits and delivers a pronounced buttery aroma and flavor from the high fat content (often 20-30% of dough weight), accompanied by mild yeasty notes and subtle sweetness if enriched with milk or sugar, though traditional recipes prioritize butter dominance over overt sweetness.[11][14][15]Historical Development
Central European precursors
The kipferl, a crescent-shaped roll made from yeasted wheat dough, emerged in Austria by the 13th century and became a staple in Central European baking traditions. This precursor to the croissant differed fundamentally in texture, relying on simple fermentation and baking rather than lamination with fat layers, resulting in a denser, bread-like product rather than the airy flakiness of later developments.[1][16] A popular but unsubstantiated legend attributes the kipferl's shape to the Siege of Vienna in 1683, when Viennese bakers allegedly created the crescent form to commemorate the Habsburg victory over Ottoman forces, mocking the crescent moon symbol on Turkish flags; historical records, however, confirm the pastry's existence centuries earlier, predating this event and suggesting the story serves more as folklore than causal origin. The kipferl spread across Central Europe, appearing in Hungary as the kifli—a similar yeasted roll often filled with poppy seeds, walnuts, or cheese—and influencing regional variants like Poland's rogale świętomarcińskie, documented from the 19th century but rooted in earlier crescent traditions tied to St. Martin's Day celebrations on November 11.[17][16][18] These precursors emphasized regional ingredients and techniques, such as the use of local flours and natural leavening, fostering a robust, everyday pastry suited to Central European climates and diets, where wheat-based breads dominated over sweeter confections. By the early 19th century, the kipferl had evolved into a recognized export of Austrian baking culture, setting the stage for its adaptation elsewhere without the butter-intensive folding that would define the French iteration.[1][18]Adoption and refinement in France
In 1839, Austrian artillery officer August Zang established the Boulangerie Viennoise on Rue de Richelieu in Paris, introducing Viennese baking techniques including the kipferl, a crescent-shaped yeast pastry denser than the modern version.[19] The bakery employed steam ovens, which produced lighter, crisper results and quickly attracted Parisian clientele, particularly the elite, leading to widespread acclaim for its novel pastries.[20] French bakers rapidly adopted the kipferl, adapting it to local preferences by substituting the original brioche-style dough with a yeast-leavened laminated dough incorporating multiple layers of butter, which created the signature flaky, airy structure through repeated folding and rolling processes.[16] This refinement enhanced tenderness and reduced density, distinguishing the French iteration from its Central European precursor, with the transformation gaining traction in Parisian patisseries by the mid-19th century.[8] By the early 20th century, these techniques had standardized the croissant's form, emphasizing high-butter content—often 20-30% of the dough's weight—for optimal lift and flavor during proofing and baking, solidifying its status as a staple of French viennoiserie.[18] The adoption marked a fusion of Austrian innovation with French mastery of puff pastry methods, originally developed for feuilletage in the 17th century but now applied to yeasted doughs.[21]Global expansion post-19th century
The modern croissant, refined in France during the early 20th century through the adoption of laminated puff pastry dough, facilitated its dissemination beyond Europe as French baking techniques proliferated via emigration and culinary exchanges. By the 1920s, French bakers had established patisseries in major cities worldwide, introducing the pastry to expatriate communities and local elites.[1] This expansion accelerated post-World War II, coinciding with increased global trade and the rise of international tourism, which normalized the croissant as a symbol of French sophistication.[18] In the Americas, the croissant gained traction through waves of European immigration and the establishment of French-style bakeries. In Argentina, medialunas—a sweeter, denser variant—emerged as a staple by the early 20th century, influenced by French immigrants who adapted the recipe to local tastes using more sugar and fat; these pastries became ubiquitous in confiterías, with consumption reaching millions daily by mid-century.[22] Similarly, in Mexico, French baking influences from the Porfiriato era (late 19th to early 20th century) persisted, integrating croissants into urban panaderías alongside indigenous breads. In the United States, initial adoption occurred in New York City among the middle class by the mid-20th century, but widespread popularity surged in the 1980s with industrial innovations; Sara Lee introduced frozen croissant dough in 1981, enabling national distribution via supermarkets, while Pepperidge Farm's test marketing in 1982 expanded to major cities by 1984, driving a market boom.[1][23][18] Asia's encounter with the croissant lagged until the late 20th century, propelled by postwar Westernization and the growth of urban bakeries. In Japan, while bread arrived in the 16th century via Portuguese traders, croissants entered modern cuisine through French-inspired chains in the 1970s–1980s, evolving into localized versions with softer textures suited to local preferences. In South Korea, chains like Paris Baguette, founded in 1988, popularized croissants alongside hybrid pastries, contributing to annual consumption exceeding millions by the 2000s amid rising cafe culture. Southeast Asian markets, such as Thailand and Taiwan, saw rapid uptake in the 2010s–2020s, with variants like filled or spiced croissants reflecting fusion trends, supported by a regional market valued at $3.21 billion in 2024 and projected to grow at 6.5% CAGR through 2033 due to urbanization.[24][25][26] Overall, mechanized production and frozen logistics democratized access, transforming the croissant from an artisanal luxury to a mass-produced staple consumed globally at scales of billions annually by the 21st century.[1]Ingredients and Composition
Core dough and fat elements
The core dough of a croissant, referred to as détrempe, is composed primarily of wheat flour, liquid (typically a combination of water and milk), yeast, salt, and a modest amount of sugar. Bread flour with 12-13% protein content is standard to develop sufficient gluten for elasticity during lamination, ensuring the dough can enclose the fat without tearing.[27] Hydration levels range from 50% to 65% relative to flour weight, lower than in many yeasted breads to maintain dough firmness compatible with the butter block's plasticity and prevent excessive stickiness during folding.[28] Instant or active dry yeast constitutes about 1-2% of flour weight, enabling fermentation and gas production for volume, while salt at 1.5-2.5% enhances flavor and strengthens gluten.[27] Sugar, around 5-10%, aids browning via Maillard reaction but is kept minimal in traditional formulas to avoid inhibiting yeast activity.[29] The fat component is unsalted butter, ideally European-style with 82% or higher milk fat content for superior pliability, flavor, and resistance to melting prematurely. Butter is formed into a block weighing approximately 40-50% of the flour amount—such as 250 grams for 500 grams of flour—and layered alternately with the dough through repeated roll-outs and folds. This lamination process traps the fat between thin dough sheets, creating separation; upon baking, the butter melts, releasing moisture that steams and expands the layers into the characteristic flaky, airy structure.[30] [31] Lower-fat butters compromise layer integrity due to higher water content, leading to greasy results or poor lift.[32] A small quantity of butter or other fat may also be incorporated directly into the initial dough mix (about 5-10% of flour weight) for tenderness, though the majority resides in the lamination block.[33]Butter versus margarine debate
Butter provides the characteristic rich, nutty flavor to croissants through compounds like diacetyl and the presence of milk solids, which margarine lacks due to its vegetable oil base.[34][35] In lamination, butter's water content (approximately 15-20%) generates steam during baking, contributing to the pastry's lift and layered flakiness, while its semi-solid state at refrigeration temperatures allows for distinct dough-fat separation essential for puffing.[36] Margarine, engineered with emulsifiers and hydrogenated oils, offers greater plasticity and a higher melting point (around 40-50°C versus butter's 32-35°C), facilitating easier handling in mechanized production without tearing, but results in denser layers and reduced aroma.[36][37] In France, bakers traditionally shape all-butter croissants straight to distinguish them from curved versions made with margarine or other fats, a convention rooted in post-World War II practices to signal quality amid margarine's rise as a rationed butter substitute.[38][39] This distinction persists in artisanal boulangeries, where "croissant au beurre" labels mandate at least 75% butter in the fat content per industry standards, though no federal law enforces shape-based regulation.[40] Margarine's adoption surged in industrial baking from the 1950s onward for cost savings—often 30-50% cheaper—and shelf stability, enabling mass production of uniform products, but sensory evaluations consistently rate butter-based croissants higher in tenderness and overall appeal.[41][42] Scientific analyses of laminated pastries confirm butter's edge in forming thin, discrete fat layers during sheeting and folding, as its crystallization behavior promotes sharper separation from dough gluten, yielding up to 20-30% greater height post-baking compared to margarine equivalents.[36][42] Margarine compensates with additives for similar extensibility but often produces a greasier mouthfeel due to higher trans fat residues in non-reformulated varieties, though modern low-trans versions mitigate this at the expense of plasticity.[43][44] For authenticity and sensory excellence, bakers prioritize butter despite challenges like seasonal variability in firmness, while margarine suits high-volume operations prioritizing consistency over nuanced flavor.[45]Manufacturing Techniques
Artisanal lamination and proofing
In artisanal croissant production, lamination begins with preparing a lean yeast dough, or détrempe, typically consisting of flour, water, yeast, salt, and minimal sugar or malt, which is rested overnight to develop gluten structure without excessive fermentation that could weaken layers. A separate butter block, formed from high-fat (82% or higher) European-style butter at around 15-18°C for pliability, is encased within the chilled dough rectangle, ensuring the butter sheet covers about two-thirds of the dough surface. The dough is then folded over the butter in a letter-style single fold, rolled to approximately 60 cm by 20 cm, and refrigerated for 30-60 minutes to prevent butter meltdown, which occurs above 20°C due to the emulsion's phase separation.[46][32] Subsequent turns—usually three single folds or a combination yielding 27 to 729 theoretical layers—alternate rolling to even thickness (3-4 mm) and folding in thirds, with each turn rotated 90 degrees to distribute fat evenly and avoid alignment of seams that could cause rupture during baking. Refrigeration between turns, ideally at 4°C for 45-90 minutes, maintains dough temperature below 10°C and butter integrity, as warmer conditions lead to fat absorption into the dough rather than separation for steam-generated lift. Artisans monitor for even lamination by visual inspection and tactile resistance during rolling, rejecting uneven butter distribution that reduces flake count, with empirical tests showing optimal layer visibility in cross-sections from 3-4 precise turns rather than excessive folding that compacts structure.[47][48] After final rolling to 4 mm and cutting into triangles (typically 10-12 cm base, 20-25 cm height), shaping involves stretching the base and rolling tightly toward the tip without over-tightening, which traps air pockets essential for expansion. Proofing occurs in a controlled environment at 24-26.5°C with 75-85% humidity to facilitate yeast activity and enzymatic softening without drying the surface or melting embedded butter, lasting 1.5-3 hours depending on dough vitality.[5][49] Proof readiness is assessed via the "poke test," where a gentle finger indentation rebounds slowly (within 2-3 seconds), indicating sufficient gluten relaxation and gas retention for oven spring, with underproofing yielding dense results and overproofing causing collapse from excess CO2 diffusion. High humidity prevents skin formation that impedes expansion, as dry conditions reduce volume by up to 20% in comparative trials, while temperatures above 28°C risk butter leakage and flat bakes due to premature fat liquefaction.[50][51]Industrial scaling and mechanization
The manual lamination process of traditional croissants, requiring up to 27 folds to achieve distinct layers while maintaining dough integrity and butter distribution, posed significant barriers to large-scale production due to its labor demands and sensitivity to temperature variations. Mechanization began in earnest during the mid-20th century with the development of reversible sheeters and automated laminators capable of simulating folds through successive reductions in dough thickness, typically handling 1-60 mm layers without manual intervention.[52] By the early 1970s, these innovations enabled the first fully industrialized croissant lines, displacing artisanal methods and sparking debate over quality consistency, though industrial outputs achieved uniformity unattainable by hand.[53] Key advancements included precision cutting systems using guillotine or rotary blades to form triangles from laminated sheets, followed by high-speed curling machines that roll the bases to create the signature crescent shape. Companies like Rademaker pioneered such integrated lines in the late 20th century, with modern iterations producing up to 165,000 unfilled croissants per hour through hygienic, robust systems featuring cutting units at 200 strokes per minute.[54] Complementary equipment, such as continuous proofers and tunnel ovens, automated the final stages, allowing output rates of 4,000 to 20,000 pieces per hour depending on size and configuration.[52] These machines emphasized modular design for versatility, accommodating filled variants and reducing waste via precise portioning.[55] Frozen dough technology further scaled operations by enabling centralized factories to mix, laminate, shape, and partially bake or freeze croissants before distribution to retail outlets for on-site proofing and finishing, minimizing local labor needs.[56] In the United States, Sara Lee Corporation commercialized frozen croissants in 1981, rapidly expanding market penetration and surpassing their prior pound cake sales through this model.[57] This approach, combined with automation, lowered production costs by factors of 10 or more compared to artisanal baking while ensuring shelf stability via controlled freezing, though it required empirical validation of layer retention post-thaw to match sensory attributes like flakiness.[53] Overall, these developments transformed croissants from boutique items to mass commodities, with global lines now integrating sensors for real-time dough monitoring to optimize yield and minimize defects.Underlying chemical and physical processes
The initial dough formation in croissant production relies on the interaction of water with wheat flour's proteins, gliadin and glutenin, which polymerize into gluten fibrils forming a viscoelastic network essential for structure and gas retention. Gluten development is deliberately restrained during mixing—typically to a medium strength where the dough is extensible yet not fully smooth—to avoid excessive toughness that could hinder lamination, with additional strengthening achieved through shear forces in subsequent rolling steps.[11] Lamination physically constructs the signature flaky texture by enveloping a chilled butter slab (emulsified fat globules in water, maintained at 4–10°C to remain plastic yet solid) within the dough, followed by iterative sheeting, folding (often single or double turns), and rotation, yielding 27 to 729 alternating dough-fat layers depending on folds (three single turns produce 729). This process exploits differential plasticity: the dough stretches without tearing while the butter deforms uniformly, preventing leakage; temperature control is critical, as butter melting above 15–20°C would fuse layers, reducing separation.[58][32] Fermentation and proofing introduce chemical leavening via yeast (primarily Saccharomyces cerevisiae), which hydrolyzes flour-derived sugars and starches through amylase enzymes into glucose, then anaerobically metabolizes them to carbon dioxide (CO₂), ethanol, and minor organic acids, inflating the gluten matrix for volume and imparting tangy flavors from byproducts like diacetyl. Proofing post-shaping, at 24–28°C and 75–85% humidity for 1–2 hours, allows CO₂ expansion to double the dough volume while enzymes further tenderize by partial starch degradation, enhancing extensibility without overproofing that risks collapse.[59][60] Baking at 180–220°C triggers multifaceted physical expansions and chemical fixes: steam from evaporating moisture (dough ~35–40% water, butter ~16–20%) generates internal pressure, physically prying apart fat-melted interstices for lift (up to 4–5 times volume via oven spring); concurrent starch gelatinization (60–80°C) swells granules, binding water and contributing crumb tenderness; protein coagulation sets the framework. Surface Maillard reactions—non-enzymatic browning between amino acids and reducing sugars (e.g., from maltose)—initiate above 140°C, peaking at 150–200°C to form melanoidins yielding golden hues, crispness, and roasted aromas, distinct from pure caramelization.[58][60][61]Regional Variants and Modern Innovations
Traditional European modifications
In Austria, the kipferl represents the foundational crescent-shaped pastry that influenced the French croissant, typically prepared as a yeasted wheat roll with pointed ends and minimal lamination, yielding a softer, bread-like consistency rather than the flaky layers of Viennoiserie.[16] This traditional form, documented as early as the 17th century, prioritizes simplicity in dough composition over butter-intensive folding techniques. Hungarian kifli adapts the kipferl's horned shape but diverges in preparation, often using a denser, non-laminated dough enriched for cookie-like textures, especially in festive variants filled with ground walnuts, poppy seeds, or apricot jam, as seen in holiday staples like Kossuth kifli.[62] These fillings, derived from Central European baking customs, enhance flavor without relying on extensive fat layering, distinguishing them from French refinements.[63] Polish rogale świętomarcińskie, originating in Poznań, modify the croissant tradition through a semi-puff pastry base incorporating margarine alongside butter, filled with a dense mixture of white poppy seeds, almonds, raisins, and egg-based binder, baked specifically for Saint Martin's Day on November 11.[64] Each pastry weighs approximately 250 grams and contains around 1,200 calories, reflecting a richer, sweeter profile tied to medieval legends of charitable distribution.[64] Protected by European Union geographical indication status since 2009, production adheres to strict recipes limiting manufacture to the Wielkopolska region, ensuring consistency in the labor-intensive filling and crimped crescent form.[65] In Italy, the cornetto serves as a regional alteration, employing a sweeter, egg- and milk-enriched dough with reduced lamination and occasional lard substitution for butter, producing a cake-like tenderness over crisp flakiness.[66] This variant, common in breakfast culture, incorporates higher sugar content and simpler shaping, adapting the crescent motif to local preferences for denser, less stratified pastries.[67] German Franzbrötchen further modifies the form by slashing the dough to create a star-like pattern post-baking, using a mildly sweet laminated dough akin to but less refined than the French original, emphasizing regional wheat varieties and shorter proofing for everyday consumption.[68] These adaptations preserve the symbolic crescent while prioritizing accessible ingredients and techniques suited to pre-industrial European baking constraints.Adaptations in the Americas and Asia
In the United States, croissants have evolved into hybrid forms like the Cronut, a deep-fried croissant-doughnut amalgamation created by pastry chef Dominique Ansel at his New York City bakery in May 2013, which popularized flaky, filled laminated pastries and inspired subsequent trends in oversized, flavored variations.[69] American adaptations often emphasize savory applications, such as sandwich bases with meats, cheeses, and vegetables, diverging from the European breakfast staple by prioritizing portability and meal integration over standalone consumption.[70] Latin American versions incorporate local sweetness and immigrant influences from 19th-century European arrivals. In Argentina, medialunas—translated as "half-moons"—feature a sweeter dough enriched with eggs and glazed in syrup, baked softer and consumed daily with café con leche, distinguishing them from the butterier, plainer French prototype through added sugar content of approximately 10-15% by weight.[71][22] Mexican cuernitos, embedded in the pan dulce assortment, use similar lamination but yield a denser, sweeter profile topped with granulated sugar or filled with chocolate or jam, reflecting colonial baking adaptations that prioritize affordability and bold flavors over traditional flakiness.[72][73] Asian adaptations fuse regional ingredients and aesthetics, often enhancing visual appeal and native tastes. Japanese innovations include non-traditional shapes like cube croissants and ribbon croissants, introduced around 2024 to capitalize on consumer demand for novelty in convenience stores and bakeries, where annual sales exceed millions of units amid a broader pastry market growth.[74] Taiwanese bakers incorporate fillings such as taro paste or red bean, launched in urban patisseries by the early 2020s, merging the croissant's layers with sticky, earthy local staples for a hybrid texture.[75] In Malaysia, pandan-coconut croissants infuse the dough with pandan leaf extract for a green hue and aromatic sweetness, adapting the base to Southeast Asian pantry essentials since at least the mid-2010s.[76] Further east, Indian fusions like croissant shahi tukda—dating to experimental desserts around 2024—substitute the pastry for fried bread in a milk-soaked, saffron-infused preparation, yielding a crispier, butter-enriched variant suited to festive consumption.[77] In China, particularly southern regions, croissants adopt a denser crumb with meat or savory fillings, as seen in Beijing's bakery scene by 2024, tailoring the French form to preferences for heartier, less airy breads influenced by dim sum traditions.[78][79]Filled and hybrid varieties
Filled varieties of croissants incorporate sweet or savory fillings into the laminated dough before or after baking, enhancing flavor and texture while maintaining the pastry's flaky layers. Pain au chocolat, a rectangular variant enclosing one or two bars of dark chocolate, traces its origins to the 1830s when Austrian baker August Zang opened a Viennese-style bakery in Paris, introducing chocolate-filled pastries that evolved into the modern form.[80] Regional naming variations persist, with "chocolatine" preferred in southwestern France and parts of Canada, reflecting linguistic differences rather than substantive recipe changes.[81] Almond croissants, or croissants aux amandes, utilize day-old plain croissants split open, soaked in simple syrup for moisture, and filled with frangipane—a paste of ground almonds, sugar, butter, and eggs—before baking to a golden finish topped with sliced almonds and powdered sugar. This preparation method originated as a practical means for French boulangeries to repurpose unsold inventory from the previous day, transforming potential waste into a premium product with a nutty, moist interior contrasting the crisp exterior.[82] Savory filled options, such as those with ham, cheese, or spinach, emerged in the 20th century as breakfast or snack adaptations, often proofed with fillings enclosed to prevent leakage during lamination turns.[1] Hybrid varieties fuse croissant dough with elements of other pastries, yielding novel textures like combined flakiness and density. The cronut, a deep-fried hybrid of croissant and doughnut, was created by French pastry chef Dominique Ansel and launched on May 10, 2013, at his New York City bakery, featuring laminated dough proofed, fried, and filled with creams like vanilla or seasonal flavors, achieving immediate popularity with lines forming daily.[83] Cruffins, blending croissant lamination with muffin baking, involve shaping dough into muffin tins, resulting in a ridged exterior often filled with curds, jams, or creams post-baking; this form gained traction in the 2010s as artisanal bakers experimented with molds to yield denser, portioned hybrids.[84] These innovations prioritize visual appeal and shareability, though purists critique them for deviating from traditional lamination purity.[85]Nutritional Profile and Health Considerations
Caloric and macronutrient breakdown
A standard butter croissant derives its caloric density primarily from refined wheat flour and butter, yielding approximately 406 kilocalories per 100 grams.[86] This equates to about 231 kilocalories for a medium-sized croissant weighing roughly 57 grams.[87] Macronutrient composition reflects the laminated dough process, with carbohydrates comprising the largest share from flour, fats from butter contributing to flakiness and energy density, and minimal protein from wheat gluten.[88] The following table summarizes the macronutrient profile per 100 grams, based on USDA data for butter croissants:| Nutrient | Amount per 100g | % of Total Calories |
|---|---|---|
| Calories | 406 kcal | - |
| Total Fat | 21 g | 46% |
| Carbohydrates | 45.8 g | 45% |
| Protein | 8.2 g | 8% |
| Dietary Fiber | 2.6 g | - |