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Jim Sundberg

James Howard Sundberg (born May 18, 1951) is an American former professional baseball who played 16 seasons in (MLB) from 1974 to 1989, most notably with the , where he established himself as one of the premier defensive catchers of his era. Drafted second overall by the Rangers in 1973 out of , Sundberg debuted on April 4, 1974, and quickly became the team's starting , appearing in 155 games that season while finishing fourth in Rookie of the Year voting. Over his career, Sundberg caught 1,927 games—the second-most all-time upon his retirement in 1989—and earned six consecutive Gold Glove Awards from 1976 to 1981 for his exceptional fielding, arm strength, and game management, helping pitchers like and Jon Matlack during his Rangers tenure. He was selected to three Games (1974, 1978, and 1984) and batted .248 with 95 home runs and 624 RBIs across 1,962 total games, though his value lay primarily in defense, as evidenced by his career defensive (dWAR) ranking in the top 20 all-time for any position. Sundberg spent his first 10 seasons (1974–1983) with the Rangers, followed by stints with the Milwaukee Brewers (1984), (1985–1986)—where he hit a pivotal triple in Game 7 of the 1985 ALCS to help secure the —and the Cubs (1987–1988), before returning to for his final two years (1988–1989). Inducted into the Texas Rangers Hall of Fame in 2003, he remains celebrated for his durability and leadership behind the plate. After retiring, Sundberg transitioned to broadcasting as a color analyst for the Rangers from 1990 to 1995, earning acclaim alongside play-by-play partner Steve Busby, including a 1995 award for best broadcast team from a Dallas-Fort Worth publication. From 1996 to 2002, he founded and ran a company producing sports training products like "Practice Planner" and "Skill Drills," and co-authored the book How to Win at Sports Parenting with his wife . He rejoined the Rangers organization in various front-office roles, including catching coordinator (2002–2004), director of business development (2004), and executive vice president of communications and (2007–2014), during which he contributed to initiatives like Nolan Ryan's 2008 return as team president and the adoption of the "" branding. Sundberg also served as president of the Texas Rangers Foundation from 2008 to 2013, growing its annual revenues from $1.5 million to $3 million, and led the Rangers Legacy Partnership for a decade. Today, he works as a , drawing on his experiences to address and perseverance.

Early life and education

Childhood and family background

James Howard Sundberg was born on May 18, 1951, in , a small city of about 30,000 residents located roughly 180 miles southwest of . He was the son of Howard Sundberg, a dedicated postman, and Shirley (née Riggle) Sundberg, who worked as a teacher while also serving as a homemaker. The family lived near a local park featuring a , where young Sundberg frequently engaged in pickup games with neighborhood friends, fostering his early passion for the sport. Sundberg grew up in a close-knit household with his siblings, brother and sister , in an environment that emphasized family support and community involvement. As a devoted Chicago Cubs fan, he drew significant inspiration from Hall of Famers and , admiring their approachable demeanor and positive interactions with fans at , which reinforced his own values of humility and positivity. His early athletic pursuits centered on at Galesburg High School, where he honed his skills as a and developed a reputation for competitiveness. The school's main , now known as Jim Sundberg Field, honors his contributions to the community. The Sundberg family's dynamics played a pivotal role in shaping his strong , with his father coaching Little League teams and instilling the importance of continuous improvement and preparation. Sundberg internalized these lessons, exhibiting a perfectionist mindset from a young age—for instance, he once expressed frustration over striking out in a game despite hitting three home runs, highlighting his drive to excel in every aspect of play. These early challenges, including the discipline required in a modest working-class home, built his and commitment to the sport. Following high school, Sundberg transitioned to at the .

College baseball career

Sundberg attended the on a scholarship, where he joined the fraternity and played for the team from 1970 to 1973. As a key member of the team, he developed his skills behind the plate, emphasizing strong defensive fundamentals that would define his professional career. Prior to the 1973 draft, Sundberg had been selected by the in the sixth round of the 1969 MLB amateur draft and by the in the eighth round of the 1972 June draft, but declined both to finish his college eligibility. During the 1972 season, Sundberg helped lead the Hawkeyes to their first championship since 1949 and the program's only appearance in the , where they finished with a 25-17 overall record and went 13-3 in conference play. The team advanced as the District 4 champions but lost both games in Omaha, marking a historic milestone for Iowa under coach Duane Banks. Over his collegiate tenure, Sundberg earned recognition as a two-time All-Big Ten for his reliable handling of pitchers and defensive prowess, though specific batting statistics from his years are not widely documented. His leadership and catching ability were instrumental in the team's success, culminating in his selection by the in the first round (second overall pick) of the January 1973 MLB secondary draft.

Major League Baseball career

Draft, debut, and early years with Texas Rangers

Sundberg was selected by the with the second overall pick in the January secondary phase of the , following a standout college career at the that highlighted his defensive prowess behind the plate. He signed a professional contract shortly thereafter, forgoing further amateur play. After signing, Sundberg spent the 1973 season in the with the Double-A Pittsfield Rangers of the Eastern League, where he appeared in 91 games, batting .298 with a .421 and leading Eastern League catchers with a .994 over 78 games behind the plate. This brief but impressive stint showcased his strong arm and handling of pitchers, earning him a rapid promotion to the majors. Sundberg made his MLB debut on April 4, 1974, entering as a ninth-inning defensive replacement for the Rangers in a 7-2 loss to the Oakland Athletics at Arlington Stadium. He received his first major league start two days later on April 6 against the same Oakland team, going 1-for-2 with a double off future Hall of Famer Ken Holtzman while catching Ferguson Jenkins' one-hitter in a 2-0 Rangers victory. Under new manager Billy Martin, who had taken over the Rangers in 1973, Sundberg quickly assumed the role of everyday starting catcher, appearing in 140 games that season and catching 132 of them—impressive durability for a 22-year-old rookie navigating the demands of a full major league schedule. In his campaign, Sundberg adjusted to the rigors of pitching by focusing on opposite-field hitting under the guidance of teammate , though he initially expressed doubts about consistently making contact against big-league velocity and breaking balls. Offensively, he notched his first on July 1 against the ' Joe Decker, contributing to a lineup that featured fellow Mike Hargrove. Defensively, praised Sundberg's arm strength and game-calling in June 1974, noting his role in stabilizing a young pitching staff amid the team's transition to . These efforts helped the Rangers improve dramatically to 84-76, their first winning season, as Sundberg integrated into the clubhouse dynamics of a rebuilding squad led by Martin's intense, motivational style—described by veteran teammate Duke Sims as a survival test for rookies. Sundberg's breakout rookie year culminated in his selection as a reserve for the 1974 , replacing injured catcher Ed Herrmann, making him one of the few rookies to earn such an honor that season. He finished fourth in Rookie of the Year voting, behind winner , underscoring his immediate impact on a Rangers team that nearly reached the .

Prime years and defensive peak with Texas Rangers

During the mid-to-late 1970s, Jim Sundberg solidified his position as the Texas Rangers' everyday catcher, appearing in at least 140 games in seven of the eight seasons from 1976 to 1983, averaging over 1,400 innings behind the plate annually and establishing himself as the defensive cornerstone of the young franchise. His reliability allowed the Rangers to build a stable pitching staff amid the team's expansion-era challenges, where they posted losing records every year during this period, finishing no higher than fourth in the American League West. Sundberg's game-calling acumen was instrumental in guiding veteran pitchers like Jon Matlack, for whom he caught 103 starts, and Fergie Jenkins, with whom he shared 175 battery mate appearances, including handling Jenkins' precise fastballs and curves to maximize effectiveness on a staff often hampered by injuries and inconsistency. Sundberg's defensive prowess peaked in this era, particularly in thwarting base stealers, as he led the with a 56.1% caught stealing in 1977 while committing just one error in 149 games for a .994 fielding . He maintained elite marks in subsequent years, such as a 48.3% caught stealing rate in 1978 across 148 games with a .997 fielding , using his quick release and accurate arm to deter runners and support pitchers in pickoff plays and inning-ending double plays. Teammate later recalled Sundberg's impact: "When he came along, everyone else seemed like ," highlighting his superior range and preparation that elevated the Rangers' overall defense during lean years. Offensively, Sundberg contributed steadily, with 1978 standing out as a career highlight where he batted .278 with six home runs and 58 RBIs over 149 games, including a 21-game and six triples that showcased his gap power and speed from the plate. That season, he earned Player of the Week honors on May 21 for a nine-for-19 performance with two homers, fostering strong fan engagement in as one of the few consistent performers on a 77-85 team, often interacting with supporters through community events and his approachable demeanor. Amid persistent trade rumors fueled by the Rangers' struggles and front-office instability, Sundberg demonstrated unwavering loyalty to the organization, vetoing a proposed deal to the after the 1979 season despite his no-trade clause allowing the move, stating he preferred to remain in where he had deep roots. Similar speculation arose in 1982, but he stayed committed, prioritizing the team's long-term growth over personal advancement, which endeared him further to fans and solidified his role as a stabilizing leader during the franchise's formative decade.

Trades and tenure with Milwaukee Brewers and Kansas City Royals

On December 8, 1983, Sundberg was traded by the Texas Rangers to the Milwaukee Brewers in exchange for catcher Ned Yost and pitcher Dan Scarpetta, a move that brought the veteran backstop to a contending American League team seeking defensive reinforcement behind the plate. In his only season with Milwaukee, Sundberg appeared in 110 games, batting .261 with 7 home runs and 43 RBIs while maintaining his reputation as an elite defender, leading American League catchers with a .995 fielding percentage and throwing out 50% of attempted base stealers. His strong performance earned him his third All-Star selection, as he was chosen to represent the Brewers at the 1984 midsummer classic in San Francisco. Seeking greater stability for their young pitching staff, the Kansas City Royals acquired Sundberg on January 18, 1985, as part of a four-team trade that also involved the New York Mets and Texas Rangers; in the deal, the Royals sent catcher Don Slaught to the Rangers, while the Brewers received pitcher Danny Darwin from the Rangers and pitcher Tim Leary (assigned to minors) from the Mets. Sundberg quickly integrated into the Royals' lineup, playing 115 games and batting .245 with 10 home runs, providing a steady presence that helped the team capture the American League West title with a 91-71 record. In the postseason, he contributed a pivotal three-run triple in the sixth inning of Game 7 of the ALCS against the Toronto Blue Jays, helping extend a 2-1 lead and propelling Kansas City to a 6-2 victory and their second pennant in five years. Sundberg appeared in all seven games of the 1985 World Series against the St. Louis Cardinals, going 6-for-24 with two doubles as the Royals rallied from a 3-1 deficit to win the championship in seven games, securing Sundberg's lone World Series title. Sundberg remained with the Royals through the 1986 season and into early 1987, offering veteran leadership and defensive reliability to a rotation featuring emerging talents like , whom he guided as a personal during key outings. In 1986, he played a career-high 140 games, batting .212 with a personal-best 12 home runs while again posting a .995 and catching 39% of base steal attempts, contributions that helped Kansas City's pitching staff lead the majors with a 3.39 en route to a third-place finish. His role emphasized stability for the young staff, as general manager noted Sundberg's arrival brought "leadership and a calming influence" to the mound, allowing pitchers like Saberhagen— who won the AL that year— to thrive under his experienced handling. Sundberg appeared in 14 games for Kansas City in 1987 before being traded to the Cubs on March 30.

Final seasons with Chicago Cubs and return to Texas Rangers

In March 1987, Sundberg was traded from the to the Cubs in exchange for outfielder Thad Bosley and pitcher Dave Gumpert. He appeared in 61 games for the Cubs that season, primarily as a to Jody Davis, with his playing time restricted by age-related wear and injuries accumulated from years of catching. Sundberg returned in 1988 for 24 more games with before being released on amid ongoing performance challenges and roster decisions. Less than a week later, on July 21, 1988, Sundberg signed as a with the , the team where he had spent the majority of his career, allowing him a sentimental return in the twilight of his playing days. He served as a backup for Texas in the second half of 1988, appearing in 38 games, and continued in that role throughout the 1989 season with 76 appearances. This period marked a fitting conclusion, as Sundberg provided veteran leadership behind the plate while transitioning to reduced duties. Sundberg retired following the 1989 season at age 38, with his final game occurring on September 24, 1989, at Arlington Stadium against the Chicago White Sox—a contest designated as Jim Sundberg Appreciation Day by the Rangers organization. Over his 16-year career, he reflected on the physical toll of the position, having appeared in 1,962 games, the vast majority as a catcher, which underscored his remarkable durability despite the demands of handling pitchers and enduring foul tips and collisions. His earlier contribution to the Royals' 1985 World Series championship added to the legacy he carried into retirement.

Playing style and statistics

Defensive skills and records

Jim Sundberg was renowned for his exceptional defensive prowess as a , particularly his ability to control the running game with a strong throwing arm and precise accuracy. Over his 16-season career, he amassed 708 s, achieving a career caught stealing percentage of 41.2%, which significantly exceeded the league average of around 30% during his . He led the in caught stealings or caught stealing percentage seven times (1975, 1976, 1977, 1978, 1980, 1981, and 1984), showcasing his dominance in thwarting baserunners. Sundberg's arm strength was a key factor, allowing him to compile multiple seasons with caught stealing rates over 45%, including a league-leading 50.0% in 1984 while with the . In addition to his throwing ability, Sundberg excelled in game-calling and pitch framing, contributing to his reputation as one of the premier defensive s of his time. He caught 1,927 games as in his career, ranking 10th all-time among catchers as of 2025, a testament to his durability and commitment behind the plate. This endurance enabled him to handle demanding workloads, such as leading the with 155 games caught in 1975—the American League record (tied), which still stands—and catching at least 90% of his team's games in six seasons, an MLB record. His defensive contributions extended to overall fielding, where he led catchers in fielding percentage six times and putouts multiple seasons, minimizing errors and passed balls. Sundberg's defensive impact was evident in his influence on pitching staffs, particularly during his tenure with the , where he worked with aces like and . His game management helped stabilize rotations on underperforming teams. Later with the , the team posted ERAs of 3.74 in 1984 (third in ) and 3.57 in 1985 (second in ). Compared to contemporaries like , Sundberg edged out in pure defensive metrics, narrowly losing the 1975 Gold Glove to Munson by an 11-9 vote despite superior caught stealing numbers that year. His six consecutive Gold Glove Awards from 1976 to 1981 set a benchmark for sustained excellence among catchers at the time, underscoring his arm strength and overall defensive acumen. Sundberg's career defensive WAR of 25.3 ranks 19th all-time, highlighting his lasting value in preventing runs through elite catching.

Offensive performance and career stats

Jim Sundberg was known as a contact-oriented hitter throughout his 16-season career, compiling a .248 with 1,493 hits, 95 home runs, and 624 runs batted in across 1,962 games. His approach emphasized consistent contact over power, evidenced by 853 strikeouts in 6,021 at-bats. Sundberg's most productive offensive season came in 1977 with the , when he batted .291 with 132 hits, six home runs, and 65 in 149 games, marking his career high in average and (.362). He maintained solid contact skills in his prime years, batting over .270 in four seasons between 1977 and 1981, but his production dipped in later years due to age and increased playing time demands, with averages below .220 in 1983, 1986, 1987, and 1989. By team, Sundberg hit .252 in 1,512 games with the Rangers across two stints (1974–1983 and 1989), .261 in 110 games with the Brewers in 1984, .229 in 255 games with the (1985–1986), and .214 in 89 games split between the Chicago Cubs and Rangers in 1987–1988. His baserunning was limited, with only 20 stolen bases against 32 over his career, reflecting a conservative style suited to his role. The following table summarizes Sundberg's year-by-year batting statistics:
YearTeamGABH2B3BHRRBIBBSOBAOBPSLG
1974TEX132368911223364061.247.316.309
1975TEX155472941416365477.199.280.281
1976TEX1404481021323344561.228.300.288
1977TEX1494531322156655177.291.362.410
1978TEX1495181442256584970.278.338.371
1979TEX1504951361825645751.275.348.353
1980TEX15150513816410635867.273.348.386
1981TEX102339941013284048.277.354.336
1982TEX13947011813310475157.251.327.362
1983TEX13137876912284964.201.295.245
1984MIL110348911417433963.261.335.379
1985KCR1153679012010353567.245.310.375
1986KCR1404299110012424091.212.282.334
1987CHC6113928504151840.201.293.331
1988CHC/TEX6214539606221432.269.326.448
1989TEX761472940281637.197.277.265
Career-1,9626,0211,4931892795624696853.248.327.348
In postseason play, Sundberg appeared in 14 games during the 1985 ALCS and with the , batting .208 (10-for-48) with one and seven overall. Specifically in the against the St. Louis Cardinals, he went 6-for-24 (.250) with one in seven games, contributing to Kansas City's championship victory.

Awards and honors

Gold Glove Awards and All-Star appearances

Jim Sundberg established himself as one of the premier defensive catchers in during the late 1970s, earning six consecutive Gold Glove Awards from 1976 to 1981 while with the . These awards recognized his exceptional fielding prowess, including leading the league in putouts from 1975 to 1980 and in fielding percentage from 1976 to 1979. His first Gold Glove in 1976 marked the inaugural such honor for any Rangers player, highlighting his rapid ascent as a sensation who had debuted just two years prior. Sundberg maintained this streak through 1981, even in a strike-shortened season where the Rangers finished 57-48, underscoring his consistency behind the plate with minimal errors—such as just three in 148 games in 1978. Sundberg's defensive excellence also translated to three All-Star selections across his career. As a rookie in 1974, he earned his first All-Star nod as a replacement for catcher Ed Herrmann, catching 132 games that season and demonstrating durability that impressed peers. He returned to the Midsummer Classic in 1978 with the Rangers, where he appeared in the game at , contributing amid a strong individual campaign that included a 22-game and a .452 average over one week. His third selection came in 1984 during his lone season with the Brewers, where he threw out 50% of attempted base stealers in 109 games behind the plate. The Gold Glove Awards were determined by votes from managers and coaches, who could not select players from their own teams, emphasizing peer evaluation of defensive performance. In 1975, Sundberg narrowly missed his first Gold Glove, losing to New York Yankees by an 11-9 margin despite catching 25 more games and committing six fewer errors; this close vote affirmed his standing among the league's elite. Teammates lauded his arm strength and overall defensive acumen. Such recognition from managers, coaches, and players solidified his reputation as a top-tier . These accolades significantly enhanced Sundberg's trade value and cemented his legacy as a defensive cornerstone. In 1982, the Los Angeles Dodgers proposed a package including pitchers Burt Hooton, Dave Stewart, and Orel Hershiser, plus outfielder Mark Bradley, in exchange for him—a deal Sundberg rejected due to concerns over compensation—but it illustrated his perceived worth. His eventual 1983 trade to the Brewers for catcher Ned Yost and pitcher Dan Scarpetta reflected teams' desire for his Gold Glove-caliber skills, even as he transitioned later in his career. Overall, these honors contributed to his enduring status as one of the finest defensive catchers of his era, with 1,927 games caught ranking 10th all-time as of 2025.

Hall of Fame induction and other recognitions

Sundberg was inducted into the Hall of Fame on August 2, 2003, as part of the inaugural class, joining , , and manager in a ceremony held at Ameriquest Field in . The event celebrated his contributions as the franchise's first Gold Glove winner and longest-tenured player at the time, with Sundberg delivering a speech emphasizing team loyalty and defensive excellence. In recognition of his hometown legacy, Galesburg High School in named its "Sundberg Field" in 2017, honoring the 1969 graduate's path from local standout to major league star. The field, used for Silver Streaks games, stands as a tribute to Sundberg's All-American high school performance and his enduring impact on the community. As of 2025, Sundberg's defensive catching prowess continues to be acknowledged in () publications and broader histories, where he is noted for records such as leading catchers in assists and putouts multiple times, as well as his career 130 caught shutouts. His six consecutive Gold Glove Awards from 1976 to 1981 underpin these evaluations of his elite fielding metrics. Sundberg is frequently ranked among the top catchers in Texas Rangers franchise history through fan polls and expert analyses, often placed second behind Iván Rodríguez for his defensive reliability and longevity behind the plate. For instance, MLB.com's ranking of the Rangers' all-time catchers highlighted him as a cornerstone of the team's early defensive identity.

Post-playing career

Broadcasting and coaching roles

Following his retirement from playing in 1989, Sundberg transitioned seamlessly into broadcasting, serving as the for television broadcasts from 1990 to 1995 alongside play-by-play announcer Steve Busby. In this role, he drew on his extensive experience as one of the premier defensive catchers in history to provide insightful analysis, particularly on catcher-pitcher interactions and defensive strategies behind the plate. One memorable segment from his broadcasting tenure came during Ivan Rodriguez's debut in 1991, when Sundberg called the young catcher's first game against the , highlighting Rodriguez's raw talent and potential. Sundberg's broadcast team with Busby was highly regarded, culminating in 1995 when they were voted the Best Broadcast Team for all in the Dallas-Fort Worth area by the Dallas Observer. This recognition underscored his ability to blend technical expertise with engaging commentary, making complex aspects of the game accessible to fans. After a period away from , Sundberg returned to the Rangers organization in 2002 as the catching coordinator and roving instructor, a position he held through 2004. In this capacity, he focused on player development, mentoring young catchers in the Rangers' farm system by emphasizing defensive fundamentals, framing techniques, and game management—skills central to his own acclaimed career. His guidance helped nurture prospects' growth, contributing to the organization's talent pipeline during that era.

Executive positions and business ventures

After retiring from broadcasting, Sundberg joined the front office in January 2004 as Director of , where he focused on enhancing ticket sales and corporate partnerships. In 2007, he was promoted to Executive Vice President of Communications and , leveraging his prior media experience to manage team messaging and fan engagement. This role expanded in October 2008 when he advanced to Senior Executive Vice President, overseeing broader administrative operations, including contributions to Ryan's return as team president in 2008 and the adoption of the "" branding. He also served as president of the Foundation from 2008 to 2013, growing its annual revenues from $1.5 million to $3 million, and led the Rangers Legacy Partnership for a decade, until his retirement from the front office at the end of the 2014 season, marking a decade of service with the organization. Prior to his executive tenure, Sundberg ventured into by founding Sports Training Systems in 1995, a company dedicated to developing and distributing instructional materials for coaches and athletes. The firm produced practical tools such as the Planner, a reference guide for organizing training sessions, and Skill Drills Guidebook, which offered structured exercises to build fundamental skills, with products sold nationwide through sporting goods retailers. He operated the business until 2004, when he transitioned fully to the Rangers organization. In addition to his business endeavors, Sundberg co-authored the book How to Win at Sports Parenting: Maximizing the Sports Experience for You and Your Child with his wife , published in 2000 by WaterBrook Press. Drawing from their personal experiences raising children involved in competitive , the book provides guidance on supporting young athletes while avoiding common parental pitfalls, emphasizing balance, encouragement, and long-term development.

Motivational speaking and authorship

After his retirement from the Texas Rangers front office at the end of the 2014 season, Jim Sundberg transitioned to full-time motivational speaking, emphasizing themes of , perseverance, and faith drawn from his career. His engagements are facilitated through agencies like Premiere Speakers Bureau, where he inspires audiences with insights on passion, purpose, and overcoming personal challenges. In 1986, Sundberg authored a personal article titled "The Perfectionist" for the Christian publication , exploring his struggles with perfectionism and how his faith helped him find balance and acceptance. Sundberg's presentations often incorporate lessons from his time as a , such as handling high-pressure situations behind the plate, and he frequently speaks at Christian-oriented events like those hosted by the . As of 2025, he remains active in this field, delivering talks that blend professional experiences with spiritual reflections, including a at a game on May 16, 2025, celebrating the 40th anniversary of the champions. In recent years, Sundberg has shared career reflections through interviews, including a 2024 discussion on his journey from player to speaker, and his profile with the was updated in February 2025 to highlight his ongoing motivational work.

Personal life

Family and marriage

Jim Sundberg married his high school sweetheart, Janet Naugle, in 1971, during his college years at the . By 2025, their marriage had endured over 50 years, marked by mutual support amid the demands of Sundberg's MLB career, including frequent travels and relocations. Janet provided essential stability for the family during the baseball season, while Sundberg made efforts to bond with his children by taking them individually on road trips to share in his professional experiences. The couple has three children: son Aaron, born prior to the start of Sundberg's major league career, and daughters Audra and Briana. They also have 11 grandchildren as of 2024. The family relocated multiple times in response to Sundberg's trades, including a move to , in 1974 to align with his tenure with the Rangers; brief property purchases in in 1984 and Kansas City in 1985 following those trades; and a return to in 1988 after stints with the Cubs. To manage these disruptions, particularly during the early season, the family employed for the children in April and May. A notable family milestone was the 1999 co-authorship by Sundberg and Janet of the book How to Win at Sports Parenting: Maximizing the Sports Experience for You and Your Child, which drew on their experiences raising children amid a professional sports lifestyle to offer guidance on fostering healthy participation in youth athletics.

Faith influences and later activities

Sundberg's Christian faith developed significantly during his playing career. Although he attended church regularly as a child, it held little personal meaning for him initially. In July 1977, at the age of 26, while staying in a Toronto hotel room during a Texas Rangers series against the Blue Jays, Sundberg experienced a profound spiritual shift. Reading The Late Great Planet Earth by Hal Lindsey prompted him to recognize the truth of Jesus' claims and the Bible's authority, leading him to accept Christ as his personal Savior. This moment marked the beginning of a deliberate journey of private Bible study to deepen his understanding of God and himself. Key influences on his included exposure to the through coach and quarterback , as well as participation in Baseball Chapel services that emerged in the 1970s. Sundberg has reflected on childhood traumas—three wounding events between ages 8 and 10—that left emotional scars, which his later helped him address and heal, fostering a sense of freedom and purpose. This personal transformation not only shaped his family life, with his children and grandchildren embracing and engaging in work abroad, but also informed his approach to and . In his post-playing years, Sundberg's has profoundly guided his activities, emphasizing through analogies and scriptural application. Beginning in 1995, he developed a signature presentation linking catcher's gear to the "" described in :11-18, which he has delivered to church groups and men's ministries. For instance, the belt of truth corresponds to a uniform belt as foundational support; the breastplate of righteousness to a chest protector representing Christ's protection; spikes to the readiness of of ; a catcher's mitt to the shield of for deflection; a mask to the helmet of salvation for head protection; and a to the as the offensive power of God's Word. This talk, refined over decades, accompanies a 160-page guidebook he authored to aid Christian spiritual growth. Sundberg's faith-driven pursuits extend to writing and public engagements focused on encouragement and discipleship. He co-authored How to Win at Sports Parenting with his wife Janet, drawing on biblical principles to guide parents in fostering character through . In 2020, he published Legacy Playbook: 50 Days of Encouragement to Pass on What Matters Most, a devotional blending MLB anecdotes, Scripture, prompts, and prayers to inspire intergenerational transmission. He frequently speaks at Christian events, such as the 2024 Cleburne Christian Leadership Prayer Breakfast, where he emphasized honest prayer and the Holy Spirit's guidance, and the 2022 anniversary service at Galesburg's First , sharing his testimony with ties. Additionally, he addressed the Permian Basin in 2018, delivering messages of hope rooted in to student-athletes. These endeavors reflect his commitment to using his platform for and personal healing narratives.

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