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Kedgeree

Kedgeree is an Anglo-Indian dish that originated in colonial India as an adaptation of the traditional khichdi, a simple rice and lentil preparation mentioned in ancient texts like the Mahabharata dating back to the 3rd century BCE–4th century CE.^[1]^[2] It typically features flaked smoked fish such as haddock, cooked basmati rice, hard-boiled eggs, onions, curry powder, and aromatic spices like cardamom and bay leaves, often garnished with parsley and lemon.^[3]^[1] The dish evolved during British colonial rule in India, particularly in the 18th and 19th centuries, when East India Company officials and returning colonials modified khichdi by omitting lentils and incorporating British breakfast elements like smoked fish and eggs to suit Western palates.^[1]^[3] The earliest known written recipe appears in Stephana Malcolm's 1790 cookbook, which included haddock and cayenne pepper, marking its transition from an Indian restorative meal—often used for soothing upset stomachs in Ayurvedic tradition—to a hearty Anglo-Indian fusion.^[1]^[2] By the 19th century, kedgeree had gained widespread popularity in Britain, particularly among the aristocracy, as Indian spices became more accessible through colonial trade.^[2] It was frequently served as a breakfast or brunch item in Victorian households and even at royal tables, reflecting the cultural exchanges of the era.^[1] Modern variations maintain the core elements but may include sustainable twists, such as using different smoked fish or incorporating global flavors like miso, while preserving its status as a versatile comfort food enjoyed for breakfast, lunch, or dinner.^[3]^[1]

Origins and Etymology

Name Origin

The term "kedgeree" derives from the Hindi and Urdu word khichri (also spelled kichri or khichdi), denoting a simple porridge of rice and lentils, which itself traces back to the Sanskrit khiccā.^[4] This linguistic evolution reflects the anglicization of South Asian culinary terms during British colonial encounters in India, where English speakers adapted pronunciations to fit their phonetic conventions, resulting in "kedgeree" by the mid-17th century. The earliest known use of the word in English dates to 1662.^[5] The earliest known written recipe for kedgeree appears in 1790, in the handwritten recipe manuscript of Stephana Malcolm, a Scottish woman from Burnfoot in Dumfriesshire, who recorded a version incorporating boiled fish, rice, and eggs.^[1] Malcolm's notebook, preserved in the National Library of Scotland, exemplifies how colonial trade and travel introduced and modified Indian dishes into British domestic cooking. This early adoption highlights the rapid dissemination of Anglo-Indian terminology through personal recipe collections. Colonial transliteration practices further shaped the name, as British authors and administrators, drawing from sources like the 14th-century traveler Ibn Battuta's accounts of kishrī—a rice and mung bean dish—rendered South Asian words phonetically in English texts. The glossary Hobson-Jobson (1886), a seminal compilation of Anglo-Indian lexicon by Henry Yule and A.C. Burnell, formalizes "kedgeree" as a corruption of khichri, underscoring its roots in ancient Indian culinary traditions dating to at least 1340.

Indian Roots

Khichdi, also known as khichri, is a traditional one-pot dish in South Asian cuisine, primarily consisting of rice and lentils—most commonly moong dal—cooked together to form a soft, porridge-like meal that is both nutritious and easily digestible.^[6] Often enriched with ghee for added flavor and sometimes incorporating vegetables, it serves as a comforting staple valued for its simplicity and restorative properties, particularly during illness or recovery.^[7] This combination provides a balanced source of carbohydrates and proteins, making it a fundamental element of daily diets across the Indian subcontinent.^[8] The dish's origins trace back to ancient times, with references appearing in Vedic literature as "khicca," a mixture of rice and lentils, and further documented in Ayurvedic texts such as the Charaka Samhita and Sushruta Samhita, where it is recommended as a light, wholesome food for maintaining health.^[8] By the medieval period, khichdi gained prominence in historical accounts, including the 14th-century traveler Ibn Battuta's description of "kishri" made with mung beans as a common meal for the poor in South Asia, and the 15th-century Ni'matnama manuscript, which outlines recipes for the dish in royal kitchens.^[6] Mughal-era texts like the Ain-i-Akbari detail at least seven variations, while memoirs of emperors Jahangir and Aurangzeb highlight its preparation in imperial settings, underscoring its enduring appeal.^[6] These references affirm khichdi's status as a versatile staple consumed across social classes, from peasants and soldiers to nobility, often prescribed for invalids due to its gentle nature on the digestive system.^[9] Regional variations reflect India's diverse culinary landscape, adapting khichdi to local ingredients and preferences while retaining its core rice-lentil base. In Bengal, khichuri typically features roasted moong dal with aromatic gobindobhog rice, tempered with mustard oil and spices like cumin and ginger for a flavorful twist that emphasizes nuttiness and subtle heat.^[10] Northern versions often remain bland and spice-minimal to prioritize comfort, whereas Gujarati preparations might include yogurt or kadhi as accompaniments, highlighting the dish's adaptability as an everyday restorative food.^[11] The phonetic adaptation of "khichdi" into the English term "kedgeree" occurred later through colonial encounters, but the original dish's pre-colonial forms laid the foundation for such evolutions.^[6]

Historical Development

Colonial Introduction

Kedgeree emerged during the 18th and 19th centuries under British colonial rule in India, initially through the East India Company, when colonial administrators and East India Company officials adapted the traditional Indian dish khichdi—a simple porridge of rice and lentils—to align with British culinary preferences. Returning officers modified the recipe by substituting the lentils with smoked or flaked fish, such as haddock, to create a more substantial and savory meal suitable for breakfast, reflecting the tropical climate's influence on lighter, digestible foods. This hybridization occurred primarily in trading hubs like Calcutta, where British expatriates sought comforting yet exotic dishes that bridged their homeland tastes with local ingredients.^[1]^[12] Anglo-Indian communities, particularly in Calcutta and other East India Company outposts, played a pivotal role in refining kedgeree as a fusion cuisine. These mixed-heritage households blended Indian spices with British breakfast staples like hard-boiled eggs, fostering the dish's evolution into a versatile preparation that incorporated butter, pepper, and mild seasonings while retaining rice as the base. This adaptation not only catered to the social circles of colonial elites but also ensured the dish's portability for export back to Britain upon the return of officials.^[13]^[14] The earliest documented British recipe for kedgeree appears in Stephana Malcolm's personal cookbook from 1790, which included haddock and cayenne pepper. A standardized and widely published version appears in Isabella Beeton's Mrs Beeton's Book of Household Management (1861), which specifies 1 lb of cold fish—preferably dried haddock—combined with ¼ lb of boiled rice, two hard-boiled eggs, and 2 oz of butter, seasoned with salt, pepper, and cayenne. The method involves flaking the fish, mixing it with the rice and sliced egg whites, heating in melted butter, and garnishing with sieved egg yolks to form a pyramid-shaped dish served hot. This version underscores the colonial shift toward smoked fish and eggs, omitting explicit curry elements to suit Victorian palates while establishing kedgeree as a household staple.^[15]^[1]

Popularity in Britain

Kedgeree gained prominence in Victorian Britain as a fashionable breakfast dish favored by upper-class households, reflecting the era's fascination with Anglo-Indian cuisine amid the height of the British Empire. Adapted from its colonial origins in India, where British officials encountered the rice and lentil dish khichdi, it was transformed into a savory combination of flaked smoked fish, boiled rice, hard-boiled eggs, and mild curry spices, often enriched with butter and cream for a luxurious morning meal.^[16]^[17] This boom aligned with the social customs of the time, where elaborate breakfasts served as displays of affluence and cosmopolitan taste in elite circles, including high-society events and country house gatherings. Recipes appeared in influential Victorian cookbooks, such as Isabella Beeton's Book of Household Management (1861), which codified kedgeree as a staple for refined tables, emphasizing its ease of preparation yet exotic appeal. Its presence underscored imperial nostalgia, evoking Britain's global reach through subtle spicing that bridged domestic familiarity with colonial adventure.^[18]^[17] Into the 20th century, kedgeree maintained its status in British culinary tradition, adapting to wartime constraints during World War II when rationing limited access to smoked fish. Home cooks substituted ingredients like lamb kidneys or cheaper cuts in variations documented in period guides, such as Sir Hugh Walpole's A Kitchen Goes to War (1941), preserving the dish's comforting essence amid scarcity. Post-war, it featured prominently in mid-century cookbooks, including Jane Grigson's English Food (1974), which celebrated its enduring role in middle- and upper-class menus as a nod to pre-war elegance.^[19]^[20] Kedgeree's influence extended to British hotel and club menus, where it symbolized lingering imperial ties; establishments like London's historic gentlemen's clubs often included it on breakfast offerings, evoking the subcontinent's legacy for expatriates and elites. However, by the late 20th century, its popularity declined as breakfast habits evolved toward faster, less elaborate options influenced by continental and American trends, relegating kedgeree to occasional nostalgic revivals rather than daily fare.^[21]^[1]

Ingredients

Primary Components

The primary protein in traditional kedgeree is smoked haddock, often specifically finnan haddie—a Scottish cold-smoked haddock named after the village of Findon and popularized in the 19th century through rail transport from Aberdeen. This ingredient provides a rich, smoky flavor and flaky texture when poached and broken into chunks, forming the dish's savory backbone. Sourced from sustainable fisheries in regions like Scotland or Maine, it is typically undyed for authenticity, though commercial versions may include natural yellow-brown hues from the smoking process. Alternatives such as smoked cod, salmon, or even trout can substitute while maintaining the dish's essence, particularly in recipes adapting to availability.^[22]^[1]^[23] Onions, typically one medium onion finely chopped, serve as a foundational vegetable component, sautéed to develop a savory base and add subtle sweetness and depth to the overall flavor profile when cooked until soft and golden.^[24]^[22]^[1] Long-grain rice, preferably basmati, constitutes the bulk of kedgeree, offering a fluffy, separate-grained structure that absorbs flavors without becoming mushy. Cooked separately to preserve its integrity, it serves as the neutral carbohydrate base, typically using about 300–450 grams uncooked for a standard serving of four to six. This choice of rice draws from its Indian influences, ensuring the dish's hearty yet light consistency.^[24]^[1]^[22] Hard-boiled eggs add nutritional depth and textural contrast, chopped or quartered to distribute creaminess throughout the mixture, with recipes commonly allocating one egg per serving for balance. Boiled for 6–9 minutes to achieve a firm yet yielding yolk, they contribute protein and a subtle richness that complements the fish and rice.^[23]^[24]^[1]

Spices and Seasonings

The spices and seasonings in kedgeree reflect its Anglo-Indian heritage, drawing heavily from Indian culinary traditions to impart an earthy warmth and subtle complexity to the dish. Traditional recipes often incorporate a curry powder or garam masala blend, which typically includes turmeric for its vibrant color and mild bitterness, cumin for nutty depth, coriander for citrusy notes, and cardamom for aromatic sweetness. These elements trace back to the dish's roots in khichri, where similar spices like cumin, coriander, and fennel were toasted and ground to enhance the rice and lentil base.^[25]^[26]^[27] Fresh seasonings add brightness and richness, balancing the bolder spices with herbaceous and acidic touches. Chopped parsley provides a fresh, green contrast, while lemon juice offers a tangy lift that cuts through the dish's savoriness. Butter or cream is sometimes stirred in at the end for a creamy texture and subtle dairy undertone, enhancing the overall cohesion without overpowering the Indian-inspired flavors.^[24]^[28] Optional additions like bay leaves contribute subtle depth, particularly during the poaching of the fish in milk, where bay leaves infuse a mild herbal note. These elements are integrated with the primary components during final assembly to unify the flavors.^[24]^[23]

Preparation

Step-by-Step Method

To prepare traditional kedgeree, begin by poaching the smoked haddock, a key primary ingredient that provides the dish's smoky flavor base. Place 1 pound (450g) of undyed smoked haddock fillets in a shallow pan and cover with about 1 cup (240ml) of milk or water, adding 1-2 bay leaves for subtle aroma. Bring to a gentle simmer over medium heat and poach for 5-10 minutes until the fish flakes easily with a fork, ensuring it remains moist without overcooking.^[29]^[3] Carefully remove the fish from the liquid, allow it to cool slightly, then discard the skin and any bones before flaking the flesh into large pieces with a fork. Reserve the poaching liquid if desired for added flavor in subsequent steps, though it is optional in basic preparations.^[22] While the fish poaches, hard-boil 4 large eggs for the protein element. Place the eggs in a small saucepan, cover with cold water by 1 inch (2.5cm), and bring to a boil over high heat. Once boiling, reduce to a simmer and cook for 8-10 minutes. Transfer the eggs to a bowl of ice water to cool for 5 minutes, then peel and coarsely chop them into quarters or smaller pieces as preferred for mixing.^[22]^[3] Next, prepare the rice base to form the hearty foundation of the dish. Rinse 1 cup (200g) of basmati rice under cold water until the water runs clear to remove excess starch. In a large skillet or saucepan, melt 2-4 tablespoons (30-60g) of butter or heat an equivalent amount of oil over medium heat. Add 1 finely chopped medium onion and cook for 5-10 minutes until softened and golden, stirring occasionally. Stir in 1-2 teaspoons of mild curry powder, along with optional aromatics such as 4 bruised cardamom pods and 1-2 bay leaves, and toast for 1-2 minutes until fragrant. Add the rinsed rice and stir to coat the grains evenly for 1-2 minutes. Pour in about 1 1/8 cups (270ml) of stock, water, or reserved poaching liquid (using a 1.125:1 liquid-to-rice ratio), bring to a simmer, then reduce heat to low, cover, and cook for 12-15 minutes until the rice is tender and liquid is absorbed. Remove from heat and let steam covered for 5 minutes, then fluff with a fork and discard whole spices if desired.^[29]^[3]^[22] For the final assembly, combine the prepared components over low heat to integrate flavors without further cooking the delicate fish. Gently fold the flaked haddock, chopped eggs, and cooked rice together, adding the juice of 1 lemon for brightness and 2-3 tablespoons of finely chopped fresh parsley for herbaceous freshness. Stir carefully for 2-3 minutes to heat through evenly, ensuring the mixture does not boil or dry out—add a splash of reserved poaching liquid if needed to moisten. Season with salt and black pepper to taste, then serve immediately while hot.^[29]^[22]

Cooking Tips

To achieve the ideal fluffy texture in kedgeree, select basmati rice, which is prized for its long grains and ability to remain separate and light after cooking, aligning with the dish's Anglo-Indian heritage.^[22]^[23] Rinse the rice thoroughly until the water runs clear to remove excess starch, then employ a precise cooking method such as simmering in a measured liquid ratio (e.g., 1.125:1 stock to rice) for about 15 minutes on low heat, followed by a 5- to 10-minute rest off the heat before fluffing with a fork; this prevents overcooking and the resultant soggy consistency that can undermine the dish's delicate balance.^[30]^[22]^[23] For optimal flavor, toast curry powder briefly in butter or oil—typically for 30 seconds to 2 minutes—alongside aromatics like onions and cardamom to release its essential oils and deepen the warm, aromatic profile without bitterness.^[23]^[30]^[24] Balance the richness from the smoked fish and butter by incorporating lemon juice or serving with wedges, allowing the bright acidity to cut through the creaminess and enhance the overall harmony; start with a modest amount, such as the juice of half a lemon, and adjust to taste during final seasoning.^[30]^[22]^[24] Present kedgeree promptly after assembly to preserve the appealing contrast of steaming hot rice and smoked fish against the cooler, freshly halved boiled eggs, which adds textural interest and prevents the eggs from overcooking in residual heat.^[23]^[24] If reheating leftovers, do so gently over low heat with a splash of reserved poaching liquid to restore moisture without compromising the rice's fluffiness or the eggs' integrity, ensuring the dish reaches a piping hot temperature throughout.^[31]^[32]^[23]

Variations

Traditional Adaptations

In Scotland, kedgeree adaptations often incorporated finnan haddie, a traditional smoked haddock originating from the village of Findon in Aberdeenshire, prized for its robust, peaty flavor that complemented the dish's curry elements.^[33] Some modern Scottish-inspired versions substitute part or all of the rice with pinhead oatmeal, creating a heartier, more textured consistency suited to local grain preferences, though this is not a historical practice.^[34] This oatmeal-infused version maintains the core flaked fish, boiled eggs, and mild spices while evoking the porridge-like qualities of traditional Scottish fare.^[34] Other traditional British adaptations use kippers as an alternative smoked fish. During the Victorian era in Britain, kedgeree evolved with generous amounts of butter to enrich the dish, transforming it into a more indulgent breakfast staple reflective of the period's opulent tastes.^[35] Recipes from 19th-century English cookbooks, such as Mrs. Beeton's household manual, frequently called for simmering the flaked fish and rice in butter to prevent overcooking and add a velvety finish.^[15] These enhancements emphasized a richer binding that heightened the dish's appeal among the upper classes.^[1] While the dish's Indian khichri origins included lentils like moong dal, 19th-century versions among Anglo-Indian returnees to Britain generally omitted them to suit British palates, focusing instead on rice, fish, and eggs.^[7] Modern adaptations may incorporate moong dal as a nod to these roots.^[36]

Contemporary Versions

In recent years, kedgeree has seen innovative adaptations that cater to diverse dietary preferences and global culinary trends, transforming the traditional dish into versatile, plant-based, and health-oriented meals. These contemporary versions maintain the core elements of spiced rice and aromatic flavors while incorporating modern ingredients to address vegetarian, vegan, gluten-free, and low-carb needs.^[37]^[38] Vegetarian options have gained prominence since the 2010s, often replacing smoked fish with protein-rich alternatives like chickpeas or paneer to preserve the dish's hearty texture and nutritional profile. For instance, chickpea-based kedgeree uses boiled chickpeas simmered in curry spices alongside rice, peas, and boiled eggs or vegan substitutes, offering a fiber-packed meal suitable for brunch or dinner. Similarly, paneer kedgeree incorporates cubes of the Indian cheese into a spinach-infused (saag) base, blending the dish's Anglo-Indian roots with vegetarian staples for a creamy, two-of-your-five-a-day serving. To enhance gluten-free appeal, quinoa frequently substitutes for rice in these recipes, providing a nutty, complete protein that aligns with rising demand for allergen-friendly foods; quinoa kedgeree recipes, featuring vegetables like edamame and curry powder, emerged in wellness-focused publications around 2015.^[38]^[39]^[37] Fusion dishes have further expanded kedgeree's reach post-2000, particularly in the UK where vegan interpretations using smoked tofu have become staples in modern British cuisine. Smoked tofu kedgeree replicates the smoky essence of traditional haddock by marinating firm tofu in liquid smoke and spices like cumin and garam masala, then layering it with rice, peas, and fresh herbs for a plant-based twist that's quick to prepare in under 30 minutes. These vegan versions, popularized through UK recipe collections and home cooking trends, emphasize sustainability and flavor without animal products. Creative fusions, such as Japanese-style kedgeree incorporating sushi rice, nori seaweed, sesame oil, and pickled ginger, blend the dish's curry notes with umami elements, resulting in rolled or deconstructed presentations akin to sushi for a global brunch option.^[40]^[41]^[42]^[43] Health-focused low-carb variants using cauliflower rice have emerged prominently in wellness cookbooks around 2020, appealing to ketogenic and calorie-conscious eaters by reducing carbohydrates while retaining the dish's satisfying spice profile. Cauliflower rice kedgeree involves pulsing fresh cauliflower into grains, then sautéing it with curry powder, onions, and smoked fish or tofu, often yielding a high-protein meal under 500 calories with added fiber from the vegetable base. Recipes from keto-oriented resources highlight this adaptation's role in brain-healthy diets, combining omega-3s from fish or plant alternatives with anti-inflammatory spices for a nutrient-dense, low-glycemic alternative to the rice-heavy original.^[44]^[45]^[46]

Cultural Significance

In Anglo-Indian Cuisine

Kedgeree exemplifies the fusion inherent in Anglo-Indian cuisine, blending the simplicity of Indian one-pot dishes like khichdi with British preferences for protein-rich additions such as smoked fish and eggs, thereby serving as a culinary emblem of the community's mixed British-Indian heritage.^[47]^[12] This adaptation originated during the British colonial period in India, where it became a staple in mixed-heritage households, reflecting the everyday negotiation of cultural identities through food.^[48] In these settings, kedgeree provided a comforting, versatile meal that bridged familial traditions, often prepared with local ingredients to suit the hybrid lifestyles of Anglo-Indians.^[49] Post-independence, kedgeree maintained its prominence in Anglo-Indian community cookbooks, where it was preserved as a nostalgic comfort food amid the diaspora following India's partition and the end of British rule.^[50] For instance, in works like Bridget White's Nostalgic Anglo-Indian Comfort Food (published in the 21st century but drawing on traditional recipes), kedgeree appears as a cherished dish evoking home and continuity for scattered communities in India, the UK, and Australia. These publications, aimed at preserving cultural heritage, positioned kedgeree as a soothing staple for diaspora families navigating displacement and identity in new environments.^[48] Within the broader Anglo-Indian culinary tradition, kedgeree developed alongside other fusion creations, such as mulligatawny soup, which similarly merged Indian rasam with British thickening agents and proteins to appeal to colonial tastes.^[12] Both dishes underscored the innovative adaptations that defined Anglo-Indian cooking, fostering a repertoire of hybrid foods that sustained community bonds across generations.^[47]

Modern Perception

In the 21st century, kedgeree has experienced a notable resurgence, particularly in the UK, where it is repositioned as a nostalgic comfort food suitable for brunch or light meals. This revival gained momentum following its prominent feature in the television series Downton Abbey starting in 2010, which sparked renewed interest among home cooks and chefs alike.^[1] High-end establishments like The Ritz London have included it in their menus and 2018 cookbook, while BBC programs, including a 2023 special with Mary Berry demonstrating the dish, have further popularized it as an accessible yet elegant option.^[1]^[51] Modern interpretations emphasize fresh, seasonal ingredients, aligning with contemporary dining trends that highlight its hearty, flavorful profile.^[52] Despite this revival, kedgeree faces criticisms as a colonial relic, emblematic of imperial culinary appropriations during the British Raj. Scholarly works on culinary colonialism highlight such dishes as products of power imbalances, where British interpretations exoticized and simplified Indian flavors for domestic consumption, adapted from the Indian khichdi to suit British palates by omitting lentils and incorporating smoked fish and eggs, thus symbolizing cultural hybridization under colonial dominance.^[53] Yet, in multicultural Britain, it is also praised for embodying culinary diversity, reflecting the nation's evolving identity through fusion traditions that celebrate shared histories rather than erasure.^[1] Globally, kedgeree has spread beyond its Anglo-Indian roots, appearing in American brunch adaptations that often substitute local fish like salmon for haddock and pair it with fresh herbs for a lighter twist.^[54] In the UK, its convenience has led to widespread availability in ready-meal forms since the 2010s, with supermarkets like Waitrose and Iceland offering frozen or chilled versions featuring smoked haddock and curried rice, making it a staple for quick, home-style meals.^[55]^[56]

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KEDGEREE
### Historical Facts About Kedgeree
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kedgeree noun - Definition, pictures, pronunciation and usage notes
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### Recipe for Kedgeree (Page: Mrs Beeton's Book of Household Management.djvu/394)
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[37]
Vegan Chickpea Kedgeree (GF) - Rhian's Recipes
Rating 4.3 (6) · 30 minSep 28, 2017 · This Vegan Chickpea Kedgeree is easy to make, super flavourful, veggie-packed and so nutritious! Works as a side dish or main meal.
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Vegan Chickpea Kedgeree, for 'Downton Abbey' - Tenderly - Medium
Feb 28, 2020 · A vegan kedgeree recipe and a tribute to Downton Abbey. This plant-based kedgeree uses chickpeas and nori in place of the eggs and fish.
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Smoked Tofu Kedgeree - Easy Cheesy Vegetarian
Rating 5.0 (4) · 30 minNov 5, 2020 · This smoked tofu kedgeree is a vegetarian version of a Victorian dish, usually made with curried rice, boiled eggs and smoked fish!Missing: sushi rolls gastropubs
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Vegan Smoked Tofu Kedgeree
Rating 5.0 (1) · 30 minVegan smoked tofu kedgeree is a vegan version of the classic kedgeree, using smoked tofu instead of fish, with spices like cardamom, cumin and garam masala.Missing: sushi rolls UK gastropubs post- 2000
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Vegan Kedgeree - Traditional Plant-Based Cooking
Rating 5.0 (9) · 45 minJun 7, 2021 · Our Vegan Kedgeree is adapted from the hearty, traditional Scottish breakfast Kedgeree which is in essence a curried rice cooked with smoked fish.
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Easy Cauliflower Kedgeree + The Easy, No-Mess Way to Make ...
May 1, 2018 · This easy Cauliflower Rice Kedgeree – lower-carb, full of fibre and with a lovely smoky spiciness. This is a twist on a classic Scots-Indian breakfast recipe.Missing: wellness cookbooks
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https://www.youtube.com/watch?v=zZ3NzohKuFs
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Cauliflower Kedgeree - Women's Health
May 11, 2024 · The recipe, which is part of The Fast 800 Keto recipe book, comes in at just over 400 calories and includes just over 9g of fibre.<|control11|><|separator|>
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From Khichdi To Kedgeree: How Indias Comfort Food Became A ...
Sep 4, 2025 · Kedgeree originated from the Indian dish khichdi, adapted during British colonial rule.
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(PDF) ANGLO -INDIAN CUISINE, AN AGE OLD FUSION OF ...
Dec 3, 2020 · This paper is being aimed to awaken people about the glory of this particular cuisine and to behold its existence in the culinary world.
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Favourite things from an Anglo-Indian family kitchen - The Hindu
Aug 24, 2019 · On the other hand, the etymology of kedgeree is more obvious. The Anglo-Indian take on India's greatest comfort food of khichdi is one that is ...
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NOSTALGIC ANGLO-INDIAN COMFORT FOOD: Easy Recipes for ...
I have shared more than 250 easy Recipes of everyday, traditional, popular, and well loved, Anglo-Indian Dishes such as Pepperwater, Oxtail and other soups, ...Missing: kedgeree diaspora
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Recipe: kedgeree and garam masala
### Summary: Kedgeree Revival and Modern Perception
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[PDF] India, Curry and Europe: A Case of Culinary Colonialism Merin ...
Dec 2, 2022 · As. Ashcroft, Griffiths and Tiffin write in Post-Colonial Studies: The Key Concepts, Bhabha's argument is that colonial discourse never really ...
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Kedgeree | James Beard Foundation
This is an Anglo-Indian dish that became popular throughout the United Kingdom and in Ireland in Victorian times.Missing: oatmeal | Show results with:oatmeal
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https://www.ft.com/content/6b8c44d8-40e8-11e3-ae19-00144feabdc0
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Slimming World Smoked Haddock Kedgeree 550g | Iceland Foods
14-day returnsBuy Slimming World Smoked Haddock Kedgeree 550g online at Iceland. Free next day delivery (minimum spend applies).