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Standing start

A standing start is a method of initiating a from a completely and upright position, without any prior rolling or running , and is widely used across various sports to ensure fairness and test initial acceleration. In athletics, standing starts are standard for middle- and long-distance events such as the 800 , 1500 , 5000 , and , where competitors line up in a bunched formation behind the starting line, with hands not touching the ground, and respond to the starter's command of "On your marks" before the gun or electronic signal. These starts differ from the crouch starts used in sprints, as they prioritize a quick break toward the inside lane without the aid of starting blocks, accommodating larger fields without starting blocks, with rules allowing recall of unsteady starts without penalty if accidental. In motorsports, particularly and other circuit racing series, a standing start positions all vehicles stationary on the grid in qualifying order, with drivers engaging clutches and accelerating upon the extinction of starting lights after a five-light sequence, providing a dramatic and skill-testing launch that contrasts with rolling starts used after periods. This format, governed by strict procedures to minimize jump starts, has been a staple since the early days of racing and is also applied in events like and hill climbs for its emphasis on precise vehicle control from rest. The technique extends to other disciplines, including track events where riders begin from a fixed position without pedaling momentum, and American football's , where it evaluates explosive power from a two-point stance. Across these contexts, standing starts highlight an athlete's or driver's ability to generate immediate force against and , influencing race strategies and equipment design.

History and evolution

Origins in early motorsport

The standing start in early referred to a race departure from a stationary position with engines already running, contrasting with the hand-cranked engine ignition or push starts common in pre-1900s racing, where vehicles required cranking—often by attendants—or physical pushing to initiate motion due to unreliable ignition systems. Rudimentary standing starts emerged in organized events during the formative years of automobile competition, such as the Vanderbilt Cup on , where 17 international entries departed at timed intervals on a 29.7-mile circuit repeated 10 times, marking one of the earliest uses of a stationary format in American . Similarly, the Targa Florio in employed a standing grid on the Buonfornello straight for its 92.5-mile mountainous loop run three times, with 22 cars positioned stationary before the flag drop to ensure a fair launch amid the event's endurance focus. By the , standing grids became more standardized in major races, though events like the used stationary lineups followed by paced rolling starts to organize the growing field of up to 33 cars on the 2.5-mile for with larger entries. This reflected increasing event scale and the need for controlled positioning before acceleration. A key technological enabler for reliable standing starts was the electric self-starter, invented by and first implemented on the 1912 , which eliminated the hazardous hand-cranking process—responsible for numerous injuries and fatalities—and allowed engines to be pre-started safely by drivers or crews, making stationary departures more practical and less prone to mechanical failure at the line.

Key developments and bans

During and , standing starts became a standard feature in racing and hill climbs, reflecting the era's emphasis on raw driver skill and mechanical reliability in high-stakes events. These starts were particularly popular in series like the European Championship for Grand Prix Drivers, where cars lined up stationary on the grid, allowing for dramatic launches that tested engine and under load. In the 1950s, adopted standing starts as part of its inaugural World Championship regulations, using them consistently through the 1960s to maintain tradition from pre-war Grand Prix formats. This approach contributed to iconic races, such as those at and , where the immediate acceleration from standstill heightened the spectacle but also amplified risks from poor launches. Despite regional variations in practices, standing starts persisted and saw revivals in international competitions, including Formula 2 during the late 1960s and 1970s, where they remained a core element of the category's dynamic racing format. The practice also endured in karting and throughout the 1970s, where compact engines and short tracks favored the immediate burst of speed from a standstill, fostering intense competition in grassroots and specialist events. Technological advancements in the and addressed earlier reliability issues, with the introduction of anti-stall systems and advanced mechanisms enabling safer and more consistent standing starts. These innovations, including electronic engine management to prevent RPM drops and multi-plate for smoother engagement, allowed standing starts to regain favor in select series, balancing tradition with modern engineering.

Procedure and mechanics

Standard starting sequence

The standard standing start procedure in Formula 1, as governed by the FIA International Sporting Regulations, begins approximately 40 minutes before the scheduled formation lap, when the pit exit opens to allow cars to perform one or more laps under their own power. During these laps, drivers warm tires, brakes, and engines while adhering to a constant in the pit lane and maintaining formation without overtaking. Upon completing reconnaissance, cars proceed to , stopping in qualifying order—front row on the front line, subsequent rows in pairs—with engines initially off and a minimum 10-meter gap between the front of any car and the line. The pit exit closes 30 minutes prior, signaled by warnings at 32 and 30 minutes, ensuring all cars reach the grid or, if unable, start from the pit lane under Race Director instructions. Pre-start preparations intensify with timed signals: at before the start, personnel clear non-essential equipment; by the 5-minute signal, wheels must be fitted and blankets disconnected; the 3-minute and 1-minute signals follow, with engines idling and started by the 1-minute mark. No mechanical work is permitted after the 10-minute mark except in cases of , and team personnel must vacate by the 15-second signal, leaving drivers alone with idling engines, typically in or with engaged to prepare for launch. The official "STANDING START" message is transmitted to teams, and FIA light panels display "" to confirm the procedure. Drivers position their cars precisely within grid boxes, using transponders and sensors to verify readiness, while avoiding any movement that could trigger penalties under Article 54.3d for false starts. The countdown phase commences with the sequential illumination of five red start lights on the , lighting up one by one at one-second intervals from 5 to 1, before all extinguishing to signal the race start. The start of this is timed variably by the FIA to deter and ensure fairness. If conditions are deemed unsuitable during the formation lap—such as poor visibility—the may lead additional laps for assessment, but the standard proceeds without it unless specified. Upon lights out, drivers execute the launch by smoothly releasing the while applying full , leveraging the car's hybrid power unit for maximum delivery. Modern Formula 1 cars achieve 0-60 (0-97 km/h) in approximately 2.6 seconds from a standing start, highlighting the required in clutch modulation to avoid on the grid's grippy surface. The procedure demands immediate focus on track positioning, with no permitted until after the start line, though drivers must swiftly shift gears—typically into second within the first 100 meters—to maintain and defend or gain positions in the initial sprint to Turn 1. Post-launch, cars accelerate without interference from pace vehicles, with the field establishing order based on launch execution and early cornering; any stalled vehicles are pushed to the pit lane, and drivers signal issues by raising hands to alert marshals. Cars starting from the pit lane rejoin only after the last grid car passes the pit exit, ensuring seamless integration into the race flow. If the start is aborted due to unsafe conditions, such as a stalled car, the process restarts with adjusted timings, potentially reducing the race distance.

Standing starts in athletics

In middle- and long-distance events, the standing start procedure follows guidelines. Athletes line up in lanes behind the starting line in a bunched or staggered formation. On the command "On your marks," they approach the line and stand upright with hands not touching the ground. The "Set" command raises them onto toes with forward lean. The starter's gun or approved electronic signal initiates the race, prioritizing quick acceleration without starting blocks to suit larger fields and reduce false starts from imbalance.

Lighting and signaling systems

In , the traditional lighting system known as the features a vertical column of lights mounted on poles at , originally consisting of five amber lights that sequence downward to illuminate one by one, followed by the green start signal. This setup, first introduced by the (NHRA) in 1963, uses calibrated beams to detect vehicle staging before activating the countdown, ensuring synchronized launches from a standstill. In contrast, circuit racing series like Formula 1 employ pole-mounted gantries suspended overhead above , displaying five red lights that illuminate sequentially at one-second intervals before extinguishing simultaneously to signal the start. These overhead systems provide uniform visibility across the entire field, differing from the ground-level, lane-specific trees in drag strips that focus on pairwise duels. Modern iterations incorporate advanced electronics for precision and fairness, such as LED arrays that enhance visibility in low-light conditions and reduce maintenance issues compared to earlier incandescent bulbs. Sensor-based detection relies on transponders embedded in , which detect any movement before the start signal; for instance, in Formula 1, such detections trigger automated reviews for jump starts, integrating directly with timing software to impose penalties like drive-throughs. In NHRA events, the CompuLink timing system links the to photocell beams across the track, flagging fouls if a crosses prematurely and automatically adjusting for bracket handicaps. These electronic integrations vary by venue, with gantries often syncing to central race control software for multi-car grids, while drag strip systems emphasize isolated lane monitoring to prevent crosstalk between competitors. Reliability is bolstered by redundancies, including flags as backups during electronic failures; this hybrid approach ensures minimal downtime, as seen in NHRA's transition to LEDs in , which cut bulb replacements from 20 per event to near zero and stabilized light output under varying weather conditions.

Applications across racing series

Formula and open-wheel racing

In Formula 1, standing starts have been the standard procedure since the championship's inception in 1950, with drivers launching from a stationary grid using a sequence of five red lights extinguishing to signal the race beginning. To mitigate stalling risks during these launches, 2020 technical regulations mandated the availability of anti-stall systems and bite-point finder functions on all cars, allowing drivers to maintain engine revs and locate the clutch engagement threshold via limited electronic aids, though 90% of shifted to paddle operation. These provisions remain in effect as of the 2025 season. False starts, detected by data if a car moves before the lights extinguish, incur a time penalty of 5 or 10 seconds served during the first or as a , depending on the severity. Formula 2 and Formula 3, as FIA feeder series designed to prepare drivers for Formula 1, require mandatory standing starts in all feature races to replicate conditions, with procedures outlined in their technical regulations including clutch operation limits during launch. In Formula 3, the 2015 season introduced dual-grid formats for weekend practice and sprint races, featuring a reverse order of the top 12 qualifiers for the shorter event to promote overtaking and standing start proficiency under varied positions. IndyCar experimented with standing starts from 2013 to 2014 at select venues, including trials on ovals like , aiming to enhance excitement but facing execution challenges from inconsistent launch software and driver unfamiliarity. These efforts were abandoned for the 2015 season due to elevated crash risks, as evidenced by incidents like the 2014 start where a stall triggered a multi-car collision, reverting the series exclusively to rolling starts for safety and consistency. To promote fair competition in open-wheel standing starts, FIA regulations impose technical specifications such as minimum bite points—requiring 90% gain between 5% and 95% paddle —and mapping restrictions, limiting rev variations to a 750 rpm band while prohibiting artificial speed controls or start-signal detection systems beyond a post-launch lockout period. These measures ensure launches depend primarily on driver skill, with bite-point finders permitted only during formation laps to equalize opportunities across power units.

Endurance and prototype racing

In the FIA World Endurance Championship, standing starts have been employed since the series' revival in 2012, utilizing a standardized 1-minute sequence where cars line up on and launch upon the extinguishing of the starting lights. This procedure applies across all events, including multi-class and GT races, to ensure a synchronized and fair initiation, as confirmed in the 2025 Bapco Energies . Hybrid energy deployment rules permit strategic activation of electrical systems during the launch phase, allowing teams to optimize torque delivery for improved acceleration while adhering to limits set by the FIA. Prototype vehicles in endurance racing, such as Hypercars and entries, benefit from standing starts by emphasizing torque management due to their heavier weight and complex hybrid powertrains, which can exceed 1,000 kg and produce over 670 hp. The instantaneous electric boost helps mitigate on the grid, enabling controlled launches that preserve tire wear over long stints. In the 2020s, series like the have maintained standing starts to foster closer, more competitive racing dynamics, avoiding the processional nature sometimes associated with rolling starts in multi-class fields. The WeatherTech SportsCar Championship employs standing starts selectively for road course events, prioritizing them in shorter formats to heighten excitement while opting for rolling starts in major endurance races like the Rolex 24 at to manage traffic in large fields; ovals are consistently avoided for standing procedures due to speed and considerations. Fuel efficiency plays a key role in start strategy, as prototypes must balance hybrid energy use with conservation for extended stints, influencing early positioning without excessive consumption. For instance, at since 2014, the rolling format has integrated hybrid rules that limit initial deployment to promote sustainable pacing. Modern support races at the , such as Road to Le Mans featuring LMP3 and GT3 categories, implement full standing starts to deliver intense, sprint-like openings distinct from the main event's procedures. These 55-minute races, held and Saturday, use the 1-minute light sequence to launch fields of up to 30 cars, highlighting prototype torque handling in a condensed format. Pre-1970 Le Mans events incorporated standing elements like the iconic running start, but contemporary support races focus on grid-based launches for safety and equity.

Drag racing and other formats

In governed by the (NHRA), standing starts are executed using a "" lighting system, where three amber bulbs illuminate simultaneously for professional classes like and , followed 0.4 seconds later by a green light signaling the start. Reaction time, measured from the green light to when the vehicle's front tires break the starting beam, is a critical performance metric; elite drivers in these classes typically achieve averages below 0.040 seconds, with perfect launches at 0.000 seconds, though leaving before the green triggers a red-light foul and disqualification. Prior to , drivers perform a ritual by spinning the rear tires in a water-soaked trough to heat and clean them for optimal grip, followed by precise where the vehicle inches forward to break pre-stage and stage beams, lighting corresponding bulbs on the tree to confirm readiness. Pro Stock and Top Fuel vehicles launch from a complete standstill over distances like the quarter-mile, where elapsed time (ET) is clocked from the moment the tires leave the beams to the finish line, independent of reaction time but influenced by it in heads-up racing formats. In the event of a tree malfunction, such as erratic lighting, NHRA rules mandate a rerun to ensure fairness, while red-light fouls result in automatic loss of the round without ET consideration. Pro Stock Motorcycle, another NHRA professional category, employs the identical tree system and standing start procedure, emphasizing rider reaction in high-acceleration launches that can cover the quarter-mile in under 7 seconds at over 190 mph. For attempts under FIA regulations, Category C encompasses special automobiles like jet- or rocket-propelled vehicles, which must achieve certified speeds over measured distances including standing start s. At events like Bonneville Speed Week, organized by the Timing Association (SCTA) in alignment with FIA standards, standing quarter-mile records highlight raw ; for instance, in the , Mickey Thompson's , a wheel-driven powered by four supercharged Pontiac V8 engines, set early benchmarks exceeding 400 mph in land speed attempts that demonstrated high-speed linear performance from phases. In other acceleration-focused formats, karting under CIK-FIA rules has utilized standing starts since the 1970s, with events employing a red-light-to-green sequence where drivers hold position until the light changes, promoting precise launches in low-grip conditions. Hill climbs regulated by the FIA require standing starts with engines running, as outlined in international sporting codes, where competitors accelerate up graded courses from a dead stop, with no push-assistance permitted except in specified historic classes. racing, governed by ROAR (Remotely Operated Auto Racers), incorporates standing starts in certain qualifying heats using staggered beam timing for precision, ensuring fair multi-vehicle launches without physical intervention. These formats prioritize reaction time as a scored element, with fouls or early departures leading to penalties akin to full-scale .

Specific variants

Traditional Le Mans start

The traditional Le Mans start, employed at the from 1925 to 1969, required drivers to line up along the pit wall opposite their cars, which were positioned stationary across the track on the . At the flag drop, participants sprinted across the track to their vehicles, climbed in, manually started the engines—often using hand cranks or starters—and accelerated away without buckling seatbelts, as time constraints made it impractical. This format originated from practical constraints in the race's early years, when limited resources for grid setup led organizers to position cars on one side of the circuit to facilitate faster preparations. Over the decades, the procedure saw minor variations to curb false starts and add spectacle. By the late 1960s, the format's inherent risks became evident; in 1968, Belgian driver sustained severe injuries after struggling with his Ford GT40's door during the sprint, exacerbating calls for change. The following year, in 1969, British privateer died in a high-speed crash on the opening lap while driving a 917, his unbuckled seatbelt—skipped due to the rushed entry—contributing to the fatal outcome as the car veered off at over 200 km/h. That same 1969 race saw Belgian driver stage a symbolic protest against the dangers by walking leisurely to his , methodically buckling his seatbelt before departing last; remarkably, he and co-driver went on to win, underscoring the procedure's flaws. The incident with Woolfe, combined with growing concerns over driver safety in increasingly powerful prototypes, prompted the to phase out the running start after 1969. In 1970, a transitional standing start was used with drivers pre-seated and strapped in, and from 1971 onward, rolling starts replaced it entirely to prioritize safety. Despite its hazards, the traditional start captured the event's chaotic essence and symbolized unfiltered speed and human endeavor, earning enduring cultural resonance. It was vividly recreated in the 1971 film , directed by Lee H. Katzin and starring as a Porsche driver, where the sprint sequence heightened the race's dramatic tension using real footage from the 1970 event. Though criticized for fostering disorder and accidents, the format has seen brief revivals in club and historic racing events to evoke its legacy.

Hybrid and alternative standing starts

In the 2010s, adaptations of the -style start emerged in various endurance events, blending running elements with standing vehicle launches to heighten drama and strategy. At New Zealand's , the Highlands 101 GT endurance race, held annually from 2013 including editions through at least 2016, featured a modern variation where co-drivers sprinted approximately 50 meters from a starting terrace to their stationary cars lined up on pit lane, removed a restraint to initiate the launch, and the primary driver then accelerated into the race. This format, often referred to as a "land rush" start due to the competitive dash, was designed to evoke historical excitement while prioritizing safety through controlled distances and pre-positioned vehicles. Other hybrid formats combined elements of standing starts with preparatory rolling procedures to balance excitement and reliability in high-power series. Since 2002, MotoGP has standardized standing starts for its premier class races, requiring riders to launch from stationary bikes without a rolling buildup, which tests rider skill in managing rear-wheel traction on high-torque prototypes. Alternative standing start formats extend beyond traditional circuit racing to specialized disciplines, emphasizing raw acceleration in diverse environments. In racing, such as SnoCross and drag events governed by the International Snowmobile Racing Circuit, competitors initiate races from a standing start on groomed tracks or ice, where the immediate power delivery from two-stroke engines demands precise throttle control to avoid bogging down in snow. Off-road formats, including short-course truck racing like the series, employ standing launches from a grid to simulate high-stakes desert rally sprints, with vehicles rocketing forward amid jumps and dirt displacement. In e-sports simulations, platforms like and replicate these physics accurately, using advanced tire and power models to model and launch dynamics for virtual standing starts in both car and motorcycle events. Plans for integrating standing starts into sustainable racing to address electric vehicle characteristics were proposed by the FIA in 2019-2021 for a new Electric GT Championship under its climate-neutral roadmap, with regulations advocating standing starts to optimize management systems in battery-electric powertrains, where instant high (up to 700 kW peak) requires sophisticated traction control to prevent excessive and energy waste at launch. However, as of 2024, the series remains in development without a confirmed launch. These trials aim to showcase performance parity with engines while promoting efficient energy deployment in eco-focused championships.

Safety and regulations

Associated risks and historical incidents

Standing starts in carry inherent risks primarily due to the stationary positioning of vehicles at the outset, which can lead to engine stalls that result in rear-end collisions as following drivers react to the sudden halt. , often caused by excessive input during engagement, can cause loss of control, particularly on low-grip surfaces, sending vehicles off trajectory into barriers or oncoming traffic. False starts, where drivers move prematurely, disrupt the grid formation and can trigger chain reactions among the pack, exacerbating chaos in the opening seconds. One of the most tragic incidents occurred at the , where driver was killed when his car collided with the stalled Ferrari of pole-sitter at the start, highlighting the lethal potential of engine failures in standing starts. In the 2007 Champ Car race at Mont-Tremblant, three cars stalled at the start—Will and (both Team Australia) and Jan Heylen (Conquest Racing)—leading to a period, though the drivers rejoined the race. The frequent occurrence of such stalls and related risks contributed to the Royal Automobile Club's (RAC) decision to ban the Le Mans-style standing start in British racing in late summer 1962, citing safety concerns from repeated grid disruptions. Historical incidents show numerous first-lap crashes associated with standing starts, such as those in early Formula 1 eras, prompting shifts toward safer alternatives in various series. While adrenaline enhances overall alertness and decision-making in high-stakes environments, it can induce tremors or overcorrections during the critical clutch release phase. In , standing starts introduce specific hazards like tipping over, as the high torque from can cause the front end to lift or the bike to lose balance if the rider fails to modulate and body weight effectively. This risk is amplified on uneven grids or with inexperienced riders, potentially leading to low-speed falls or collisions.

Modern precautions and penalties

In contemporary series utilizing standing starts, such as and select endurance events, technological safeguards play a crucial role in mitigating launch-related risks by enhancing vehicle and reliability. Traction systems are precisely calibrated to limit wheel spin and maintain grip during the initial acceleration phase, reducing the likelihood of loss of at the outset. Launch systems, which automate and modulation for optimal delivery from a standstill, have been FIA-approved for use in categories like since the early , ensuring consistent and safe departures without excessive power surges. Additionally, automatic stall-recovery electronic units (ECUs) are integrated into modern race cars to detect and counteract engine stalls at the start line, rapidly reinstating power output to prevent stranding or unsafe maneuvers. Regulatory frameworks enforce compliance through stringent penalties for procedural violations, promoting disciplined starts and operational readiness. False starts—defined as premature movement before the official signal—are penalized variably by series: in Formula 1 race starts, they incur a penalty, enforced via detection; in under NHRA rules, a single results in immediate disqualification from the round, with elapsed times voided and no points awarded. Pre-start scrutineering protocols, mandated by the FIA in endurance series like the World Endurance Championship, verify engine readiness, fuel systems, and electronic aids to avert mechanical failures that could compromise . As of the 2025 FIA regulations, standing starts continue with enhanced electronic monitoring for jump starts. Driver preparation emphasizes proactive through structured and emergency protocols. Simulator-based sessions replicate standing start scenarios to refine reaction times and launch techniques, allowing drivers to practice without real-world hazards. Comprehensive medical response plans address first-corner vulnerabilities, including rapid deployment of safety teams and marshals trained for high-speed convergence incidents. These measures have contributed to marked safety advancements since 2000, with overall circuit racing mortality rates dropping below 0.10 per thousand participants and a notable decline in start-phase collisions attributed to improved technology and enforcement.

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