Blood vessels are the tubular structures that constitute the vascular system, forming a closed network of conduits that transport blood throughout the body, delivering oxygen and nutrients to tissues while removing carbon dioxide and metabolic wastes.[1] They form part of the circulatory system alongside the heart and blood, enabling the distribution of essential substances and the maintenance of homeostasis.[2]Blood vessels are classified into three main types based on their structure and function: arteries, which generally carry oxygenated blood away from the heart under high pressure (except the pulmonary arteries, which carry deoxygenated blood); veins, which generally return deoxygenated blood to the heart under lower pressure and often contain one-way valves to prevent backflow (except the pulmonary veins, which carry oxygenated blood); and capillaries, the smallest vessels that facilitate the exchange of gases, nutrients, and wastes between blood and tissues via diffusion.[1] Arteries and veins further branch into smaller arterioles and venules, respectively, which help regulate blood flow to specific organs and tissues.[2]Structurally, most blood vessels consist of three layers: the tunica intima, an inner endothelial lining that provides a smooth surface for blood flow; the tunica media, a middle layer of smooth muscle and elastic tissue that controls vessel diameter and blood pressure; and the tunica adventitia, an outer connective tissue layer that anchors the vessel.[1] Capillaries, however, have only a single endothelial layer to maximize permeability for exchange processes.[2] These layered walls adapt to the vessels' roles, with arteries featuring thicker, more elastic media to withstand pulsatile pressure, while veins are thinner and more compliant to accommodate larger blood volumes.[1]In addition to transport, blood vessels play critical roles in thermoregulation by dilating or constricting to adjust blood flow to the skin, and in hemostasis by constricting upon injury to minimize blood loss.[2] The vascular system's integrity is vital for overall health, as dysfunction can lead to conditions like hypertension or atherosclerosis, underscoring its foundational importance in human physiology.[1]
Structure
Layers of the Vessel Wall
Blood vessel walls are composed of three primary histological layers, known as tunicae, which provide structural support, regulate blood flow, and facilitate interaction with surrounding tissues.[3] The innermost layer, the tunica intima, consists of a continuous monolayer of endothelial cells forming a simple squamous epithelium that lines the vessel lumen, overlaid by a thin subendothelial layer of loose connective tissue containing collagen and elastic fibers. This endothelium serves as a selective barrier, preventing thrombosis through anticoagulant mechanisms such as the production of nitric oxide and prostacyclin, which inhibit platelet aggregation and promote vasodilation.[4] Additionally, it regulates vascular permeability by controlling the paracellular transport of solutes and macromolecules between the bloodstream and interstitial space.[5]The middle layer, the tunica media, is primarily composed of circumferentially arranged smooth muscle cells interspersed with elastic fibers, which allow for vessel contraction and elasticity to accommodate pressure changes.[6] In larger arteries, this layer is notably thick and rich in elastic components to withstand and recoil from pulsatile blood flow.[7] The outermost layer, the tunica adventitia, comprises dense connective tissue dominated by collagen fibers, with some elastin and fibroblasts, anchoring the vessel to surrounding structures and providing tensile strength.[8]The relative thickness and composition of these layers vary across vessel types to suit their hemodynamic demands; for instance, arteries feature a thicker tunica media compared to veins, which have a more prominent tunica adventitia.[3] In larger vessels, where diffusion from the lumen is insufficient, the vasa vasorum—a network of microvessels within the tunica adventitia and outer media—supply oxygen and nutrients to the wall cells while removing waste products.[9]
Arteries
Arteries are muscular, tubular structures that transport blood away from the heart to the body's tissues, carrying oxygenated blood in the systemic circulation (with the exception of the pulmonary arteries, which carry deoxygenated blood). They operate under high pressure generated by ventricular contraction.[1] Unlike veins, arteries feature thick walls adapted to withstand pulsatile flow without collapsing, ensuring efficient distribution to peripheral regions. In the arterial system, blood pressure peaks during systole at approximately 120 mmHg, necessitating robust structural reinforcements to prevent vessel rupture or dilation.[10]Arteries are classified into two primary types based on their location and composition: elastic arteries and muscular arteries. Elastic arteries, such as the aorta and pulmonary artery, are the largest vessels closest to the heart and contain abundant elastin fibers in the tunica media, allowing them to stretch during systole and recoil during diastole to maintain steady blood flow.[1] Muscular arteries, exemplified by the femoral artery, predominate in the periphery and possess a thicker layer of smooth muscle cells relative to elastic fibers in the tunica media, enabling precise vasoregulation in response to local metabolic demands.[11] This classification reflects adaptations for conducting high-volume blood from the heart versus distributing it to specific organs.The structural adaptations of arteries center on a prominent tunica media, which comprises alternating layers of smooth muscle and elastic lamellae—concentric sheets of elastin that provide resilience against cyclic pressure.[1] These features result in relatively narrow lumens compared to veins of similar caliber, optimizing resistance to high-pressure flow while minimizing energy loss. The aorta, the principal elastic artery, measures about 2.5 cm in diameter at its root, progressively branching into smaller muscular arteries and eventually arterioles that feed capillary beds.[12] Arteries lack valves, relying instead on their elastic properties and continuous forward propulsion from the heart to prevent backflow.[1]Recent estimates of the human capillary network, totaling 9,000–19,000 km in length, underscore the extensive branching of arterial trees required to perfuse such a vast exchange surface, influencing the density and distribution of arterial vessels throughout tissues.[13]
Veins
Veins are blood vessels that conduct blood from tissues back to the heart, carrying deoxygenated blood in the systemic circulation (with the exception of the pulmonary veins, which carry oxygenated blood). They function as the low-pressure counterparts to arteries in the circulatory system.[1] Their structure is adapted for handling lower pressures and serving as a reservoir for blood volume, with walls that are generally thinner and more compliant than those of arteries.[11]The venous wall comprises three primary layers: the innermost tunica intima, a thin middle tunica media, and an outer tunica adventitia. In medium and large veins, the tunica media is notably thinner than in corresponding arteries, featuring only a few layers of smooth muscle cells and elastic fibers, which limits its role in active contraction.[6] Conversely, the tunica adventitia is the thickest layer, composed mainly of collagen and elastic fibers that provide structural support and help prevent vessel collapse under low internal pressure.[6] To ensure unidirectional flow despite this low pressure, medium and large veins (typically those greater than 2 mm in diameter) incorporate one-way valves formed by bicuspid folds of the tunica intima endothelium, which close to block retrograde blood movement.[14]Veins are broadly classified into superficial and deep categories based on their anatomical location and role in circulation. Superficial veins lie in the subcutaneous tissue just beneath the skin, draining blood from cutaneous structures and often visible or palpable.[15] Deep veins, embedded within muscles and accompanied by arteries, form the primary conduits for returning blood from deeper tissues to the heart.[15] Connecting these systems are perforator veins, which penetrate the muscular fascia to link superficial and deep networks, facilitating blood transfer primarily from superficial to deep veins under normal conditions.[16] The largest veins in the body are the superior and inferior venae cavae, with the inferior vena cava exhibiting a mean diameter of approximately 2 cm (ranging from 1.3 to 3 cm in adults).[17]Veins accommodate roughly 60-70% of the total circulating blood volume at rest, acting as a major reservoir that can mobilize blood as needed for cardiac output.[11] This capacitance is enabled by their low intraluminal pressure, which is typically under 10-15 mmHg in peripheral veins and 8-12 mmHg centrally, far below arterial levels.[18] The flaccid nature of venous walls, with high compliance due to abundant elastic and collagenous tissue, allows veins to distend and store variable volumes of blood without significant pressure changes, thereby buffering circulatory demands.[1]
Capillaries
Capillaries are the smallest blood vessels in the circulatory system, typically measuring 5 to 10 micrometers in diameter, which is comparable to the size of a red blood cell, allowing for efficient passage of blood cells through these narrow conduits.[19] They consist of a single layer of endothelial cells surrounded by a thin basement membrane, with occasional pericytes providing structural support, but lack smooth muscle cells found in larger vessels.[19] This minimalist structure facilitates the primary function of capillaries: the exchange of oxygen, nutrients, carbon dioxide, and waste products between blood and surrounding tissues via diffusion.[1] Capillaries form extensive networks that connect arterioles to venules, creating a vast interface for molecular transport.[11]Capillaries are classified into three main types based on their endothelial structure and permeability, which adapt to the specific needs of different tissues. Continuous capillaries feature a complete endothelial lining with tight junctions, minimizing leakage and providing a selective barrier; they predominate in muscles, skin, and the central nervous system.[19] Fenestrated capillaries have endothelial cells perforated by small pores (fenestrae) of about 70-100 nanometers, enhancing filtration and absorption; these are common in the kidneys (for glomerular filtration) and endocrine glands.[19] Sinusoidal capillaries, also known as discontinuous capillaries, possess larger gaps (up to 100 micrometers) between endothelial cells and an incomplete basement membrane, allowing passage of larger molecules and cells; they occur in the liver, spleen, and bone marrow to support high-volume exchange.[19]In the human body, the total length of capillaries is estimated at 9,000 to 19,000 kilometers, a revised figure from earlier calculations of around 100,000 kilometers proposed by August Krogh in 1922, which was based on overstated muscle mass and capillary density assumptions. The total surface area of these capillaries is approximately 500 to 1,000 square meters, providing an immense area for exchange equivalent to several football fields.[20] Unlike arteries and veins, capillaries contain no smooth muscle, relying instead on precapillary sphincters in arterioles for flow regulation.[19]The density of capillary networks varies significantly across tissues, reflecting metabolic demands; for instance, the lungs exhibit exceptionally high capillary density, with an extensive mesh surrounding alveoli to maximize gas exchange efficiency.[21] In contrast, tissues like skeletal muscle have moderate densities (around 300 capillaries per square millimeter), while the brain maintains a dense network to support high oxygen needs without compromising the blood-brain barrier.
Function
Blood Flow and Circulation
Blood flow through the vascular system follows two primary circulatory pathways: the systemic circulation and the pulmonary circulation. In systemic circulation, oxygenated blood is pumped from the left ventricle of the heart through the aorta and into arteries, distributing it to body tissues for nutrient and oxygen delivery before returning deoxygenated blood via veins to the right atrium.[22] Conversely, pulmonary circulation carries deoxygenated blood from the right ventricle through the pulmonary arteries to the lungs for gas exchange, where it becomes oxygenated and returns via pulmonary veins to the left atrium.[22] These pathways operate in series, ensuring continuous blood circulation driven by the heart's pumping action, with the systemic circuit handling higher pressures to overcome greater resistance in the body's extensive vascular network.[23]The principles governing blood flow are rooted in fluid dynamics, particularly Poiseuille's law, which describes the resistance to laminar flow in cylindrical vessels. According to Poiseuille's law, flow resistance R is given by R = \frac{8 \eta L}{\pi r^4}, where \eta is blood viscosity, L is vessel length, and r is radius, demonstrating that resistance is inversely proportional to the fourth power of the radius (R \propto \frac{1}{r^4}).[24] This relationship explains why small changes in vessel radius profoundly affect flow rates, with total cardiac output averaging approximately 5 L/min in a resting adult, distributed across the vascular tree.[25] Blood velocity varies inversely with cross-sectional area: it is highest in large arteries at about 50 cm/s, slows dramatically to 0.03 cm/s in capillaries to facilitate exchange, and averages 20 cm/s in veins.[26]Pressure gradients drive this flow, with arterial pressures typically 120/80 mmHg (systolic/diastolic) and venous pressures ranging from about 15 mmHg peripherally to near 0 mmHg centrally.[27]Oxygen saturation reflects these pathways, at 95–100% in arterial blood and around 75% in mixed venous blood.[28]Blood flow is predominantly laminar in most vessels but can become turbulent under certain conditions, determined by the Reynolds number (Re = \frac{\rho v D}{\eta}, where \rho is density, v is velocity, D is diameter, and \eta is viscosity). A Reynolds number exceeding 2,000 in large vessels indicates the onset of turbulence, potentially increasing energy loss and shear stress on vessel walls, though normal physiological flows remain mostly laminar to minimize such disruptions.[29] This transition is rare in healthy circulation but can occur at vessel bifurcations or during high-flow states like exercise.
Vascular Regulation
Vascular regulation encompasses the dynamic processes that adjust blood vessel diameter to control blood distribution, pressure, and flow throughout the body. These mechanisms primarily involve vasoconstriction, which narrows vessels to increase resistance and redirect blood, and vasodilation, which widens vessels to decrease resistance and enhance perfusion. Regulation occurs through neural, hormonal, local metabolic, and intrinsic vascular responses, enabling precise adaptation to physiological demands such as exercise or rest.[30]Neural control is predominantly mediated by the sympathetic nervous system, which releases norepinephrine to induce vasoconstriction via activation of alpha-1 adrenergic receptors on vascular smooth muscle cells in arteries and arterioles. In contrast, parasympathetic influences and beta-2 adrenergic receptor activation promote vasodilation, particularly in skeletal muscle beds during sympathetic activation. Hormonal regulation includes angiotensin II, a key component of the renin-angiotensin system, which binds to AT1 receptors on vascular smooth muscle to cause potent vasoconstriction, thereby supporting blood pressure maintenance. Local metabolic factors, such as elevated carbon dioxide (CO₂) levels and reduced oxygen, trigger vasodilation in response to tissue hypoxia or hypercapnia, ensuring increased blood supply to active regions.[30][31][30][23]Endothelial cells play a central role in vascular tone by releasing paracrine factors; nitric oxide (NO), produced by endothelial nitric oxide synthase (eNOS), diffuses to smooth muscle cells to activate guanylate cyclase, increasing cyclic GMP and inducing relaxation for vasodilation. Conversely, endothelin-1, secreted by endothelial cells under stress, binds to ET_A receptors on smooth muscle to promote constriction via calcium influx. The myogenic response in arterioles involves intrinsic smooth musclecontraction in response to increased intraluminal pressure, where stretch activates mechanosensitive ion channels, leading to depolarization and calcium entry to sustain tone and protect downstream capillaries from pressure surges.[32][32][33]Autoregulation maintains relatively constant blood flow despite fluctuations in perfusion pressure, primarily through myogenic mechanisms in organs like the brain and kidneys. In the cerebral circulation, autoregulation integrates myogenic constriction, neurogenic influences from perivascular nerves, endothelial NO release, and metabolic signals like adenosine to stabilize flow between mean arterial pressures of 60-160 mmHg. Renal autoregulation similarly relies on myogenic responses in afferent arterioles and tubuloglomerular feedback to preserve glomerular filtration rate amid pressure changes.[34][34][35]Flow-mediated dilation represents a key adaptive mechanism where increased shear stress on the endothelium, due to elevated blood flow, stimulates eNOS activation and NO production, leading to rapid vasodilation in conduit arteries like the brachial. This process, observed in healthy vessels, underscores the endothelium's role in matching vessel caliber to hemodynamic demands and has been linked to cardiovascular health in clinical assessments.[36]
Exchange Processes
Blood vessels, particularly capillaries, serve as the primary sites for the exchange of nutrients, gases, and waste products between the bloodstream and surrounding tissues. This process ensures that oxygen and nutrients reach cells while carbon dioxide and metabolic wastes are removed, maintaining tissuehomeostasis. Exchange occurs across the thin endothelial walls of capillaries, which are optimized for permeability while preventing excessive fluid loss.[37]Diffusion is the principal mechanism for the transport of small molecules such as oxygen (O₂), carbon dioxide (CO₂), and glucose across capillary walls. According to Fick's first law of diffusion, the flux (J) of a substance is proportional to the concentration gradient (ΔC), surface area (A), and inversely proportional to the membrane thickness (Δx):J \propto \frac{A \cdot \Delta C}{\Delta x}This law explains why capillaries have thin walls (approximately 0.5–1 μm thick) and extensive surface area (approximately 500–1,000 m² in humans) to maximize exchange rates.[38] For instance, O₂ diffuses from blood (partial pressure ~100 mmHg in arteries) to tissues (~40 mmHg), while CO₂ moves in the opposite direction due to its steeper gradient. Glucose, with a concentration gradient from plasma (~5 mM) to interstitial fluid (~4 mM), follows similarly, supporting cellular energy needs.[39]In addition to diffusion, fluid exchange between capillaries and tissues is governed by filtration and osmosis, driven by Starling forces that balance hydrostatic and oncotic pressures. Hydrostatic pressure (from blood flow) pushes fluid out at the arterial end of the capillary (typically ~30–35 mmHg), while oncotic pressure (from plasma proteins, ~25 mmHg) pulls fluid back in at the venous end (~15 mmHg). The net filtration pressure is approximately 10 mmHg outward at the arterial end, favoring filtration into the interstitium, and reverses to reabsorption at the venous end, ensuring fluid balance. This dynamic prevents edema by recycling about 20 liters of fluid daily back into circulation.[40][41]Capillary permeability varies by solute size and type, with high permeability coefficients for water (enabling rapid flux) and low for proteins (reflection coefficient near 1, restricting passage to <1% of plasma levels). Fenestrated capillaries, such as those in the kidneys, feature pores that further enhance water and small solute exchange. Excess filtered fluid and escaped proteins are drained by lymphatic vessels, which absorb interstitialfluid at rates up to 2–4 liters per day, returning it to the venous system via the thoracic duct.[42][43][44]In specialized tissues, exchange is tightly regulated; for example, the blood-brain barrier consists of continuous endothelium with tight junctions that limit permeability to essential nutrients while excluding toxins and large molecules. This structure maintains the brain's unique microenvironment, with permeability coefficients for water high but for proteins and ions extremely low.[45][46]
Development
Embryonic Formation
The formation of blood vessels in the embryo begins with vasculogenesis, a de novo process where angioblasts—derived from mesodermal precursors in the lateral plate mesoderm—differentiate into endothelial cells and assemble into primitive vascular tubes.[47] This initial vascular network emerges primarily in extraembryonic structures, such as the yolk sac, around the third week of human gestation, establishing the foundational plexus for blood circulation.[48] In parallel, the heart tube forms from cardiogenic mesoderm and begins beating by embryonic day 21, initiating primitive blood flow through these early vessels.[49]Vasculogenesis proceeds through the migration and coalescence of angioblasts, guided by gradients of signaling molecules that promote their specification and organization into cords that lumenize into tubes.[50] Key molecular signals include fibroblast growth factor (FGF), which induces mesodermal cells toward the angioblast lineage, and transforming growth factor-β (TGF-β), which supports endothelial differentiation while inhibiting excessive proliferation to stabilize nascent structures.[50]Vascular endothelial growth factor (VEGF), secreted by surrounding endodermal cells, further drives angioblast proliferation and migration via its receptor VEGFR2 (Flk-1), establishing a cranial-to-caudal and dorsal-to-ventral patterning of the primitive vascular bed.[50]Following vasculogenesis, angiogenesis expands the vascular network through sprouting and branching from existing vessels, particularly in the yolk sac and chorion by week 3, where VEGF plays a central role in stimulating endothelial cell proliferation, migration, and tube extension.[50] This process refines the initial plexus into a hierarchical system, with paired dorsal aortae forming along the embryonic axis and fusing caudally to create the descending aorta.[51] Concurrently, six pairs of aortic arches develop within the branchial (pharyngeal) arches from the aortic sac, connecting the ventral outflow to the dorsal aortae and laying the groundwork for major arterial trunks.[51] These embryonic vessels serve as precursors to adult arteries and veins, with early molecular cues like differential VEGF signaling beginning to specify arterial versus venous identities.[52]
Postnatal Maturation
Postnatal maturation of blood vessels involves adaptive changes that support the transition from fetal to independent circulation and accommodate growth, hormonal influences, and aging. At birth, lung expansion with the first breath mechanically dilates pulmonary vessels, leading to a rapid tenfold increase in pulmonary blood flow and a decrease in pulmonary vascular resistance to less than 5% of fetal levels, primarily driven by rising oxygen tension.[53] Concurrently, fetal shunts such as the ductus arteriosus undergo functional closure through oxygen-induced smooth muscle constriction, followed by anatomic remodeling involving intimal proliferation and fibrosis, ensuring separation of systemic and pulmonary circulations.[54] The foramen ovale typically closes functionally within hours due to left atrial pressure exceeding right atrial pressure, with anatomic fusion occurring over weeks.[55]As tissues grow postnatally, hypoxia in expanding organs triggers neovascularization via angiogenesis, where hypoxia-inducible factor-1 (HIF-1) upregulates vascular endothelial growth factor (VEGF), promoting endothelial cell proliferation and new vessel formation to meet metabolic demands.[56] This process is evident in developing skeletal muscle and brain, where localized hypoxia from rapid growth stimulates capillary sprouting and network expansion.[57] Conversely, unused vessels regress; for instance, the ductus arteriosus fully remodels and obliterates within 2-3 weeks if not pathologically patent, through apoptosis and extracellular matrix changes, preventing inefficient shunting.[58]Hormonal and environmental factors further shape vascular maturation. In females, estrogen enhances arterial elasticity by stimulating endothelial nitric oxide synthase, promoting vasodilation and reducing vessel stiffness, particularly during reproductive years.[59] Exercise training induces capillary growth in skeletal muscles, increasing capillary density by up to 23% and the capillary-to-fiber ratio through shear stress-mediated VEGF expression, thereby improving oxygen diffusion capacity.[60][61]Aging progressively alters vascular structure and function, with large elastic arteries stiffening due to elastin fragmentation, collagen accumulation, and advanced glycation end-products cross-linking, which more than doubles aortic stiffness over a lifetime and elevates systolic blood pressure.[62] Endothelial function declines with age through reduced nitric oxide bioavailability and increased oxidative stress, impairing vasodilation and heightening cardiovascular disease risk, independent of other factors.[63]
Pathology
Common Vascular Diseases
Common vascular diseases encompass a range of conditions that impair blood vessel integrity and function, contributing significantly to global morbidity and mortality. Cardiovascular diseases (CVDs), many of which stem from vascular pathologies, accounted for 17.9 million deaths worldwide in 2019, with approximately 85% of these due to heart attacks and strokes. In 2022, coronary artery disease—a key vascular disorder—resulted in 371,506 deaths in the United States alone. These diseases often arise from disruptions in vessel wall homeostasis, such as endothelial damage in the intima layer, which exposes subendothelial tissues and initiates pathological cascades.Atherosclerosis is a primary vascular disease characterized by the buildup of plaques in arterial walls, leading to luminal stenosis and reduced blood flow. The process begins with endothelial activation and dysfunction, followed by the accumulation of lipids, fibrous elements, and calcification within the intima. Low-density lipoprotein (LDL) oxidation plays a critical role, as oxidized LDL promotes monocyte recruitment, foam cell formation, and chronic inflammation, exacerbating plaque progression and instability. Advanced plaques can rupture, triggering acute events like myocardial infarction or ischemic stroke.Aneurysms involve localized weakening and dilation of blood vessel walls, increasing the risk of rupture and life-threatening hemorrhage. In abdominal aortic aneurysms (AAAs), the most common type, degradation of elastin and collagen in the media layer, often driven by atherosclerosis and proteolytic enzymes, compromises structural integrity. Hypertension accelerates this process by imposing chronic mechanical stress on the vessel wall, elevating rupture risk, which rises exponentially with aneurysm diameter exceeding 5 cm.Thrombosis refers to the pathological formation of blood clots within vessels, obstructing flow and potentially causing ischemia or embolism. It arises from Virchow's triad: endothelial injury, blood flow stasis or turbulence, and hypercoagulability, where activated platelets and coagulation factors aggregate on damaged surfaces. Arterial thrombosis often complicates atherosclerosis, while venous thrombosis, such as deep vein thrombosis, frequently occurs in the lower extremities due to immobility or hypercoagulable states.Vasculitis encompasses inflammatory disorders of blood vessels, leading to wall thickening, necrosis, and organ ischemia. Pathophysiology involves immune-mediated damage, including autoantibody deposition and neutrophil infiltration, which erode the endothelium and smooth muscle. Temporal arteritis (giant cell arteritis), affecting medium and large arteries, exemplifies this through granulomatous inflammation, commonly impacting the temporal artery and risking vision loss if untreated.Peripheral artery disease (PAD) manifests as atherosclerosis primarily in the lower extremity arteries, causing claudication and tissue ischemia. Narrowing of the iliac, femoral, or popliteal arteries reduces perfusion, with plaque formation mirroring coronary atherosclerosis but often progressing asymptomatically until critical limb ischemia develops. Risk factors like smoking and diabetes amplify endothelial dysfunction, leading to widespread vascular occlusion.
Risk Factors and Prevention
Risk factors for vascular diseases are categorized into non-modifiable and modifiable types, influencing the development of conditions such as atherosclerosis and peripheral artery disease (PAD). Non-modifiable risk factors include advanced age, which is strongly associated with the presence and progression of vascular damage, as endothelial function declines with aging. Male sex also heightens susceptibility, with studies showing a significant link to increased vascular damage extent compared to females. Genetic predisposition, often manifested as family history of cardiovascular disease (CVD), further elevates risk independently of other factors.Modifiable risk factors encompass lifestyle and health conditions that can be addressed to mitigate vascular harm. Smoking is a prominent example, as current smokers face more than twice the risk of premature atherosclerotic CVD compared to never-smokers, primarily through endothelial injury and accelerated plaque formation. Hypertension damages vessel walls, promoting atherosclerosis; diabetes impairs endothelial function via hyperglycemia; hyperlipidemia contributes to plaque buildup from excess low-density lipoproteincholesterol; and a sedentary lifestyle fosters obesity and reduced vascular compliance. Emerging evidence from 2022 highlights air pollution, particularly fine particulate matter (PM2.5), as a modifiable environmental risk factor inducing endothelial dysfunction and systemic inflammation, with meta-analyses linking short- and long-term exposure to heightened CVD morbidity.Prevention strategies emphasize lifestyle modifications and pharmacological interventions to target these modifiable risks and preserve vascular health. A Mediterranean diet, rich in fruits, vegetables, whole grains, and healthy fats while low in saturated fats, reduces CVD risk by approximately 30%, as demonstrated in high-risk populations through improved lipid profiles and anti-inflammatory effects. Regular exercise enhances endothelial function by promoting vasodilation and reducing inflammation, with guidelines recommending at least 150 minutes of moderate aerobic activity weekly to lower hypertension and obesity-related risks. Pharmacologically, statins are first-line for managing hyperlipidemia in primary prevention, effectively lowering low-density lipoprotein cholesterol and atherosclerotic progression in those with elevated levels. Antihypertensive agents, such as ACE inhibitors or beta-blockers, mitigate vessel strain and reduce CVD events when blood pressure exceeds 130/80 mmHg.Screening plays a key role in early detection and prevention, particularly for PAD. The ankle-brachial index (ABI), a non-invasive test comparing arm and ankle blood pressures, is recommended for asymptomatic adults over 65 or those with risk factors like diabetes or smoking; an ABI below 0.90 indicates PAD and prompts intervention to prevent progression. Overall, addressing modifiable factors through combined lifestyle and medical approaches can substantially decrease vascular disease incidence.