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Multimodal therapy

Multimodal therapy (MMT) is a comprehensive and systematic psychotherapeutic approach developed by Arnold A. Lazarus in the 1970s, designed to assess and treat the multifaceted nature of human psychological functioning through the integration of multiple evidence-based techniques. This holistic method emphasizes technical eclecticism, selectively applying interventions from diverse therapeutic traditions—such as cognitive-behavioral, psychodynamic, and experiential approaches—without subscribing to a single theoretical framework, to address clients' problems across biological, psychological, and social dimensions. At its core, MMT utilizes the BASIC ID model, an acronym encompassing seven key modalities: Behavior (observable actions and habits), Affect (emotions and moods), Sensation (bodily experiences like pain or tension), Imagery (visualizations and dreams), Cognition (thoughts and beliefs), Interpersonal relationships (social interactions), and Drugs/biological factors (pharmacological or physiological influences). Lazarus, a pioneering figure in behavior therapy who coined the term in the 1950s, evolved MMT from his recognition that single-modality treatments often overlooked the multilayered causes of distress, formalizing it in seminal works like Multimodal Behavior Therapy (1976) and The Practice of Multimodal Therapy (1989). Grounded in social cognitive learning theory and empirical research, the approach begins with thorough assessment tools, such as the Multimodal Life History Inventory and structural profiling, to identify imbalances in the BASIC ID modalities and tailor interventions accordingly. For instance, a client with anxiety might receive behavioral exposure techniques alongside cognitive restructuring and sensory relaxation exercises, ensuring a personalized and efficient path to symptom relief and long-term change. MMT's emphasis on flexibility and client-therapist compatibility has made it particularly effective for complex cases, including anxiety disorders, , and relationship issues, with studies supporting its outcomes in both individual and group settings. By promoting a broad-spectrum intervention that respects while allowing clinical artistry, multimodal therapy continues to influence practices today.

History and Development

Origins

Multimodal therapy emerged in the mid-20th century as a response to the perceived limitations of unimodal psychotherapies, such as pure and , which often addressed only specific aspects of human functioning while neglecting others. During the and , clinicians recognized that single-modality approaches, like Joseph Wolpe's rooted in , frequently failed to produce comprehensive or lasting change in complex psychological disorders, prompting a move toward more integrative methods that combined evidence-based techniques across multiple domains. Arnold A. Lazarus, a South African-born psychologist, played a pivotal role in this development through his early clinical work and research. After earning his PhD in 1960 from the in , Lazarus trained under Joseph Wolpe at the University of the Witwatersrand in and later collaborated with him on publications, including their co-authored book Behavior Therapy Techniques (1966), while Lazarus was at Medical School in the early 1960s. This collaboration culminated in their co-authored book Behavior Therapy Techniques in 1966, which highlighted the need for diverse strategies beyond narrow anxiety-reduction methods. Lazarus's dissatisfaction with the constraints of strict led him to pioneer therapy, formally introducing the approach in his seminal 1973 article " Behavior Therapy: Treating the 'BASIC ID,'" published in the Journal of Nervous and Mental Disease. In this work, he advocated for technical eclecticism—a pragmatic integration of empirically supported techniques from various therapeutic traditions without allegiance to any single theoretical orientation—emphasizing individualized, comprehensive treatment to address the multifaceted nature of psychological issues. immigrated to the in 1966, where he further refined these ideas at institutions like and Rutgers, solidifying therapy's foundation as an evidence-based, holistic alternative to unimodal treatments.

Key Contributors

Arnold A. Lazarus (1932–2013), a South African-born clinical psychologist, is widely recognized as the founder of multimodal therapy (MMT), developing it as a comprehensive, technically eclectic approach to psychotherapy during the late 1970s and 1980s. Born in on January 27, 1932, Lazarus initially trained in behavior therapy under Joseph Wolpe at the , where he earned his doctorate in 1960, and later immigrated to the in 1966 to teach at and . Lazarus is also credited with coining the term "behavior therapy" in the 1950s during his early work. His early work focused on applying Wolpe's —a technique for treating phobias through gradual exposure and relaxation—to a broader range of psychological issues, marking the beginning of his shift from strict to a more integrative model. Lazarus's ideas evolved significantly from traditional behavior therapy, incorporating influences from Albert Bandura's , which emphasized , modeling, and cognitive factors in behavior change, to address limitations in purely behavioral interventions. This progression culminated in MMT, outlined in key publications such as Behavior Therapy and Beyond (1971), Multimodal Behavior Therapy (1976), and The Practice of Multimodal Therapy (1989), where he advocated for a "broad-spectrum" approach that systematically assesses and treats multiple modalities of human functioning to achieve more effective outcomes. Central to his contributions was the distinction between theoretical eclecticism—which he criticized for blending incompatible theoretical orientations—and technical eclecticism, which prioritizes selecting evidence-based techniques from various schools without adhering to a single theoretical framework, thereby enhancing therapeutic flexibility and efficacy. Later contributors have built upon or paralleled Lazarus's work, including , whose (ACT), developed in the 1980s, shares overlaps with MMT in its emphasis on contextual behavioral strategies and integration of acceptance-based techniques, though without full incorporation into multimodal frameworks. Multimodal therapy has also seen international adoption, particularly in Europe through adaptations in in the and in via clinical applications in countries like , where studies have employed MMT for anxiety reduction and psychological distress.

Theoretical Foundations

Core Principles

Multimodal therapy, developed by Arnold A. Lazarus, is grounded in technical eclecticism, which involves selecting and integrating therapeutic techniques from diverse psychological orientations based on of their effectiveness, rather than adhering to a single theoretical framework. This approach prioritizes "techniques, not theories," allowing therapists to draw from behavior therapy, , and other modalities without theoretical allegiance, as long as the methods are supported by . By focusing on what works for the client, technical eclecticism avoids the limitations of rigid schools of thought and promotes a pragmatic, evidence-driven practice. A central is the holistic assessment of the whole , recognizing that psychological issues arise from interconnected biological, psychological, and factors, thus requiring a comprehensive across multiple dimensions to avoid one-size-fits-all interventions. This biopsychosocial ensures that addresses the full spectrum of human functioning, treating clients as complex entities rather than isolated symptoms. The BASIC I.D. model serves as a structuring tool for this assessment, facilitating a systematic yet flexible of relevant areas. Client-centered flexibility is another foundational element, emphasizing the tailoring of interventions to the individual's unique needs through close between and client, with ongoing empirical validation to monitor progress and adjust strategies. This collaborative aligns with the client's presenting concerns and preferences, fostering a where "fitting the requisite treatment to the specific client (and not vice versa) is an essential goal." Empirical validation involves using supported techniques whenever possible and tracking outcomes to ensure efficacy, promoting adaptability over prescriptive methods. The therapy employs modalities sequentially or simultaneously to tackle interconnected problems, applying interventions in a logical order or concurrently as needed to achieve comprehensive resolution, thereby enhancing overall therapeutic impact. This dynamic use acknowledges the reciprocal influences among personal dimensions, ensuring that treatment is both targeted and integrative for optimal results.

BASIC I.D. Model

The BASIC I.D. model serves as the foundational framework in multimodal therapy for comprehensively assessing and addressing an individual's functioning across seven interactive modalities of personality and experience. Developed by Arnold A. Lazarus, this encapsulates , , , , , Interpersonal factors, and Drugs/, providing a structured template to ensure no critical domain is overlooked during evaluation. Each modality represents a distinct yet interconnected aspect of human response, allowing therapists to map problems holistically rather than in isolation. Behavior refers to observable actions, reactions, and habits that may be self-defeating or adaptive, such as avoidance behaviors or maladaptive routines in daily life. typically involves behavioral checklists, diaries, or direct to identify patterns that hinder functioning, for example, tracking or social . Affect encompasses and feelings, including predominant s like anxiety, , or , evaluated through mood scales, emotion logs, or client reports of emotional triggers and intensity. Sensation focuses on bodily feelings and physiological experiences, such as , , or , assessed via symptom inventories or checklists to pinpoint physical manifestations of distress. Imagery involves mental visualizations, dreams, and symbolic representations, including self-images or anticipatory fantasies, gauged through guided questioning or imagery exercises to uncover influences. Cognition covers thoughts, beliefs, attitudes, and automatic internal dialogues, such as irrational assumptions or negative self-talk, examined using cognitive questionnaires or thought records to reveal distorted thinking patterns. Interpersonal addresses relationships, social interactions, and communication styles, assessed through relationship timelines, maps, or interviews about key figures and conflicts in the client's life. Drugs/Biology pertains to physiological and biological factors, including use, nutrition, sleep, and health conditions, evaluated via reviews or inventories to identify contributors to psychological issues. A core principle of the BASIC I.D. model is the integration of these modalities, recognizing their reciprocal interactions—for instance, cognitive distortions may exacerbate affective distress, which in turn reinforces avoidant behaviors—necessitating a comprehensive mapping to understand how disturbances in one area propagate across others. This interconnected view supports tailored interventions that bridge modalities, such as linking sensory awareness to . The Multimodal Life History Inventory (MLHI), a key screening tool in this approach, is a structured, self-administered designed for initial assessment, typically completed as homework after the first session to accelerate data collection. In its standard 15-page format (expanded to 24 pages in later editions), it is divided into sections covering general information, personal and , a detailed modality analysis of current problems, and expectations for , prompting clients to describe issues across the BASIC I.D. domains. Sample questions include: For Behavior, "What are you doing that hinders your happiness?"; for , "What emotions do you feel most often, and under what circumstances?"; for , "Do you experience any chronic pains, tensions, or other bodily discomforts?"; for Imagery, "What mental pictures do you have of yourself in success or failure situations?"; for , "What are your main self-statements, attitudes, or beliefs?"; for Interpersonal, "Who are the five most significant people in your life right now, and how do you relate to them?"; and for Drugs/Biology, "What problems, medications, or biological habits affect your daily functioning?". This inventory facilitates a baseline profile but is not recommended for clients with severe disturbances, such as delusions or profound , where direct interviewing is preferred.

Therapeutic Process

Initial Assessment

The initial assessment in multimodal therapy begins with structured interviews to explore the client's presenting issues across the seven modalities of the BASIC I.D. framework—, and emotions, Sensations, , Cognitions, Interpersonal relationships, and Drugs/biological factors. These interviews help therapists develop a preliminary profile of the client's strengths and weaknesses in each area, ensuring a holistic rather than a narrow focus on symptoms. Following the initial session, clients typically complete the Multimodal Life History (MLHI), a comprehensive 24-page (third edition, 2019) that provides detailed insights into the client's background, problem patterns, and modality-specific functioning. Developed by Arnold A. Lazarus and Clifford N. Lazarus, the MLHI facilitates a systematic self-report of experiences across BASIC I.D. domains, aiding in the identification of key therapeutic targets. The third edition, authored by Clifford N. Lazarus, expands from previous versions to include sections on , , , device and social media use, and biological factors such as eating, exercise, and sleep. During the diagnostic process, therapists identify imbalances across modalities that may lead to incomplete problem understanding—for instance, a client focusing primarily on cognitive distortions while overlooking necessary behavioral changes. This step involves cross-referencing interview data with MLHI responses to pinpoint discrepancies, such as (Affect) not aligned with sensory triggers (Sensations), ensuring the captures the multifaceted nature of the client's difficulties. By addressing these imbalances early, the evaluation avoids superficial diagnoses and promotes a balanced view of the client's profile. Based on this , goal-setting occurs collaboratively, establishing targets that align with identified needs across modalities. For example, a behavioral goal might involve tracking social interactions over two weeks to address interpersonal weaknesses, while ensuring it is realistic given the client's biological constraints. This approach translates assessment findings into actionable, modality-tailored objectives that guide subsequent therapy. Specific techniques enhance the evaluation's depth: is employed to assess interpersonal dynamics, allowing therapists to observe real-time interactions and elicit client reactions in simulated scenarios. These methods provide empirical data on modality-specific issues, refining the overall profile before advancing to treatment.

Treatment Planning and Implementation

Treatment planning in multimodal therapy begins with the results of the initial assessment, particularly the Multimodal Life History (MLHI), which identifies the client's profile across the BASIC I.D. framework to tailor interventions systematically. Therapists prioritize empirically supported treatments for the client's primary issues, selecting techniques through technical eclecticism to address deficits and excesses in specific modalities without theoretical allegiance. This individualized plan ensures comprehensive coverage, starting with the most pressing problems before expanding to interconnected areas. Sequencing of interventions follows a modality tracking process, where the therapist observes the order in which modalities "fire" during sessions—such as leading to and then —and designs the sequence accordingly to maximize impact. This flexible ordering adapts to the client's responses, ensuring high-impact modalities are addressed first while integrating others as needed. Sessions incorporate a structured yet adaptive flow, beginning with the client's preferred to build , followed by targeted interventions and bridging to additional areas. Homework assignments are assigned across modalities—such as behavioral experiments, cognitive journaling, or sensory awareness exercises—to extend therapeutic work between sessions and promote real-world application. Progress monitoring relies on ongoing BASIC I.D. checklists and assessments, such as the Structural Profile Inventory, to evaluate changes in each modality and make real-time adjustments. Therapists review these at session starts to track improvements, identify impasses (potentially using a second-order BASIC I.D. for deeper patterns), and determine termination when criteria like symptom reduction and skill mastery are met across modalities. A key implementation process is the bridge technique, where the therapist starts in the client's accessible modality—such as of anxious thoughts—and links it to a less engaged one, like sensory experiences of tension, to facilitate broader emotional and behavioral integration. This method, exemplified by shifting from intellectual discussion to bodily sensations evoking anger, enhances connectivity across the BASIC I.D. and prevents superficial treatment.

Components and Techniques

Behavioral and Affective Interventions

In multimodal therapy, behavioral interventions target observable actions and reactions to modify maladaptive patterns, drawing from the modality in the BASIC I.D. model. These techniques emphasize empirically supported methods to foster adaptive behaviors and reduce dysfunctional ones. A core behavioral technique is , which Lazarus adapted from Joseph Wolpe's approach. This involves constructing a step-by-step , starting with low-anxiety stimuli and progressing to more intense triggers while pairing exposures with relaxation to extinguish fear responses. For instance, clients might rank feared situations from least to most distressing, then systematically confront them in imagination or until anxiety diminishes. complements this by using reinforcement strategies, such as rewarding desired behaviors (e.g., ) and withholding reinforcement for maladaptive ones (e.g., avoidance), to shape long-term change. Relaxation training, particularly protocols, is also integral; clients learn to tense and release muscle groups sequentially to alleviate physiological associated with or anxiety. Affective interventions focus on the modality, addressing emotional experiences to enhance and . Strategies include identifying and labeling feelings, where clients articulate specific emotions like or and trace their intensity and triggers through tools. Affect bridges extend this by linking current emotions to underlying historical roots, often via or dialogue to uncover unresolved past events contributing to present distress. These methods promote emotional processing without overwhelming the client, integrating affective into broader . An illustrative integration of behavioral and affective interventions is combining —scheduling pleasurable or mastery activities to counteract inertia—with mood tracking diaries that log emotional shifts in response to these actions, particularly effective for addressing depressive symptoms by linking overt behaviors to affective improvements.

Cognitive and Interpersonal Strategies

In multimodal therapy, cognitive strategies focus on the cognition modality within the BASIC I.D. framework, targeting maladaptive thought patterns, beliefs, and self-statements that contribute to psychological distress. Therapists employ to systematically assess and challenge clients' attitudes, values, and irrational beliefs, prompting individuals to examine the evidence supporting their dysfunctional ideas. This technique, drawn from cognitive-behavioral principles, encourages clients to identify automatic thoughts—such as pervasive "should statements"—that exacerbate issues like anxiety or low . Cognitive restructuring forms a core intervention, involving structured exercises to replace irrational cognitions with more adaptive ones, thereby improving emotional and . For instance, clients may track recurring negative thoughts in session or through guided reflection, fostering awareness of how these cognitions influence daily functioning. Developed by Arnold Lazarus as part of a technically , these methods prioritize empirically supported tools to address cognitive excesses, such as rumination, or deficits, like overly rigid thinking. Interpersonal strategies in multimodal therapy emphasize the interpersonal , evaluating how relationships and interactions impact overall . Key techniques include assertiveness training, which equips clients with skills to express needs effectively and set boundaries in relationships. scenarios allows individuals to rehearse responses in a safe environment, building confidence in handling conflicts or initiating connections. Therapists also conduct analyses of relationship patterns by exploring significant others and identifying dynamics that provide pleasure or cause pain, helping clients recognize recurring interpersonal challenges. Integration of cognitive and interpersonal strategies occurs through the interconnected nature of the BASIC I.D. modalities, where insights from cognitive assessments inform targeted interpersonal feedback. For example, a client's identified cognitive distortions about trust may be addressed alongside exercises to modify relational behaviors, ensuring a holistic that avoids isolated of symptoms. This approach, as outlined by , enhances therapeutic efficacy by addressing how thoughts shape and vice versa.

Sensory, Imagery, and Biological Approaches

In multimodal therapy, sensory approaches target the awareness and regulation of bodily sensations to alleviate physical manifestations of distress, such as muscle tension or autonomic arousal. These techniques focus on addressing sensory complaints and enhancing positive sensations. Imagery techniques in multimodal therapy leverage the mind's capacity for visualization to reprocess internal experiences and build resilience. Guided visualization involves directing clients to construct vivid mental scenes, such as safe environments for trauma processing, where they confront and neutralize distressing memories through symbolic imagery, often progressing from anxiety-provoking to mastery-oriented narratives. Mental rehearsal scripts, another core method, guide individuals to repeatedly imagine successful outcomes in challenging situations, like public speaking, enhancing confidence by strengthening neural pathways for adaptive responses prior to real-world application. Biological approaches address physiological underpinnings by incorporating medical and lifestyle elements into the therapeutic framework. Therapists routinely refer clients for pharmacological evaluation, particularly when symptoms suggest imbalances, such as in mood disorders, ensuring that medication complements psychological interventions without overshadowing them. Lifestyle modifications, including structured exercise regimens and dietary tracking, are prescribed to optimize physical health, with protocols emphasizing gradual implementation—like logging daily nutritional intake or committing to 30 minutes of aerobic activity—to mitigate biological contributors to issues. These modalities integrate seamlessly, as seen in protocols that pair with sensory grounding to manage anxiety, where clients engage in 10-minute daily sessions visualizing calming scenes while anchoring to tactile sensations like breath or muscle relaxation, thereby bridging perceptual and physiological layers for holistic symptom relief. This synthesis, rooted in the Sensation, Imagery, and Drugs/Biology components of the BASIC ID model, underscores multimodal therapy's emphasis on interconnected human functioning.

Applications and Efficacy

Clinical Applications

Multimodal therapy is applied to a range of conditions by integrating techniques across the BASIC I.D. modalities to address the multifaceted nature of symptoms. In treating anxiety disorders, including phobias, therapists employ behavioral interventions like desensitization alongside techniques. For , the approach addresses symptoms through assessment and interventions targeting relevant modalities, such as behavior and affect. In cases of (PTSD), techniques are used to address intrusive trauma-related images, along with interventions targeting interpersonal relationships affected by trauma. Adaptations of multimodal therapy extend to specific populations, tailoring interventions to their unique needs. In , the Structural Profile Inventory assesses discrepancies in partners' BASIC I.D. profiles to facilitate targeted interpersonal exercises that enhance communication and resolve conflicts. For adolescents, techniques are adjusted to developmental stages, such as in cases of learning disabilities. A hypothetical case illustrates multimodal tailoring for chronic pain: Consider a 45-year-old client presenting with persistent lower back pain exacerbated by stress. Initial assessment via the BASIC I.D. model reveals heightened sensory complaints (e.g., muscle tension), negative affective responses (e.g., frustration), and cognitive distortions (e.g., catastrophizing pain). Treatment involves sensory interventions like , affective processing through emotion-focused exercises, and biological referrals for evaluation, with bridging techniques to connect modalities for holistic relief. Multimodal therapy can be adapted for short-term formats, such as brief interventions for phobias.

Research and Evidence

Early studies in the and , including those by Lazarus's collaborators like Kwee (), demonstrated substantial recoveries and durable outcomes, such as 9-month follow-ups, in patients with diverse psychological issues including anxiety and phobias. Lazarus's seminal 1973 paper introduced the BASIC ID framework for treating multiple modalities, laying the conceptual groundwork for empirical applications showing advantages over unimodal methods. Randomized controlled trials (RCTs) from 1990 to 2020 have further supported strong efficacy for anxiety and phobias, often comparable to or exceeding (CBT). In a quasi-experimental study of 48 patients with , Lazarus's multimodal approach significantly reduced anxiety (p < 0.001) and psychological distress while improving , outperforming CBT in post-treatment effects. Similarly, an RCT with 45 post- patients found multimodal therapy significantly lowered COVID-19 anxiety syndrome scores (F = 11.16, p = 0.000) with a medium (partial η² = 0.31), though effects partially diminished at 3-month follow-up. For , efficacy appears moderate, as evidenced by a study showing significant reductions in depressive symptoms and improved blood glucose control among women with following multimodal intervention (p < 0.05). Reviews from the 2000s, including those on psychotherapy integration, have corroborated multimodal therapy's effectiveness within paradigms through analyses of multiple studies demonstrating consistent positive outcomes. However, the evidence base reveals gaps, such as limited large-scale RCTs post-2010—most trials involve small samples (n < 50)—and underrepresentation in diverse non-Western cultural contexts beyond isolated studies from regions like the . Recent small-scale studies (2020-2025) have continued to explore MMT's efficacy for conditions like and post-COVID anxiety, though large-scale RCTs remain limited. Specific metrics underscore multimodal advantages over unimodal approaches, but broader meta-analyses remain scarce.

Comparisons and Criticisms

Relation to Cognitive Behavioral Therapy

Multimodal therapy shares foundational principles with (), including an emphasis on empirical, evidence-based techniques derived from experimental and . Both approaches prioritize to address maladaptive thought patterns and behavioral experiments to test and modify responses, viewing human functioning through the lens of learning theory and reciprocity between thoughts, emotions, and actions. This overlap stems from multimodal therapy's roots in behavior therapy, which Arnold Lazarus helped pioneer in the 1950s and 1960s before advancing it into frameworks. Despite these similarities, multimodal therapy extends beyond CBT's trimodal assessment of , , and (ABC model) by incorporating a broader BASIC ID framework that includes sensory experiences, imagery, interpersonal relationships, and biological factors. CBT focuses primarily on the interplay between and , often limiting interventions to these domains, whereas multimodal therapy adopts a "CBT-plus" model, integrating additional modalities to provide a more holistic treatment tailored to individual needs. This expansion addresses perceived omissions in CBT, such as overlooking sensory or biological influences on psychological distress. Historically, Lazarus's development of multimodal therapy in the and built directly on his contributions to , influencing third-wave CBT developments through its advocacy for technical eclecticism—selecting empirically supported techniques across orientations without theoretical allegiance. Lazarus's broad-spectrum approach encouraged integrative practices that later informed mindfulness-based and acceptance-oriented CBT variants. In the treatment of obsessive-compulsive disorder (OCD), relies primarily on exposure and response prevention () to disrupt the cognition-behavior cycle, whereas multimodal therapy augments with techniques addressing sensory and interpersonal modalities to tackle co-occurring sensory experiences and relational impacts.

Limitations and Critiques

One major limitation of multimodal therapy lies in its inherent complexity, as the integration of multiple modalities (BASIC ID) demands that possess broad expertise across behavioral, affective, sensory, , cognitive, interpersonal, and biological domains. This can result in therapist overload, particularly for those without specialized , increasing the risk of inconsistent application or . To mitigate this, extensive is necessary, including programs that cover the full spectrum of techniques. Evidence supporting multimodal therapy includes efficacy studies demonstrating positive outcomes in areas like anxiety, depression, and experiential avoidance in adolescents, with a 2025 study showing significant reductions in rumination and avoidance symptoms. However, the empirical base remains somewhat limited compared to more established therapies, with calls for additional large-scale randomized controlled trials (RCTs) to further validate its effectiveness across diverse populations and settings as of 2025. Ethical concerns in multimodal therapy center on the risk of over-prescribing interventions without adequate client involvement, which may undermine and lead to unnecessary burden. Selecting multiple modalities requires careful consideration of client values and preferences to foster buy-in; to do so can harm the therapeutic process, as therapists must balance comprehensive assessment with evidence-based restraint to avoid potential iatrogenic effects. Critiques from psychotherapy integrationists often argue that multimodal therapy falls short of being "truly" integrative, positioning it instead as a form of technical that borrows techniques without sufficient theoretical synthesis. Lazarus acknowledged this distinction, describing it as "technically but not theoretically eclectic," which some view as a limitation in providing a unified explanatory model. Proponents counter that this flexibility enhances adaptability in real-world practice, allowing tailored interventions without rigid theoretical constraints.

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