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Sella group

The Sella Group (Italian: Gruppo del Sella) is a prominent plateau-shaped mountain massif in the Dolomites of northern Italy, characterized by its grey dolomite rock formations and forming a central part of the UNESCO World Heritage-listed Dolomites landscape. Spanning the provinces of South Tyrol, Trentino, and Belluno, the Sella Group covers an area approximately 7 kilometers north-south and 9.5 kilometers east-west, lying north of the Marmolada and east of the Sassolungo massifs. It is uniquely encircled by four high mountain passes—Passo Gardena (2,121 m), Passo Sella (2,218 m), Passo Pordoi (2,239 m), and Passo Campolongo (1,875 m)—which connect it to surrounding valleys and facilitate access for visitors. The highest peak is Piz Boè at 3,152 meters, first ascended on July 30, 1864, by explorer Paul Grohmann and guide G. Irschara; other notable summits include Le Mëisules (2,999 m), Piz Pisciadù (2,985 m), and the striking Sella Towers, a cluster of pinnacles reaching up to 2,696 meters popular among climbers. The massif comprises several subgroups, such as Boè, Mëisules, Pisciadù, and Murfreid, offering diverse terrain for exploration. Renowned for outdoor pursuits, the Sella Group serves as the heart of the Sellaronda, a famous 40-kilometer circuit in winter that links four valleys via over 20 kilometers of cable cars and lifts, attracting thousands annually. In summer, it draws hikers along routes like the High Trail No. 2, mountain bikers on the Sellaronda MTB tour, and climbers tackling via ferratas such as the Tridentina at Pisciadù or delle Mèsules. Key mountain huts, including Rifugio Boè and Rifugio , provide essential support for these activities. Culturally, the area holds heritage significance as the geographical center of , with local legends like that of the forest woman in Val Mezdì adding to its mystique, while its dramatic enrosadira sunsets—where peaks glow red—enhance its scenic allure.

Geography

Location and boundaries

The Sella Group is a prominent mountain massif located in the central of , centered at approximately 46°30′N 11°50′E. This positioning places it at the heart of the Alpine region, surrounded by iconic valleys and peaks that define the ' dramatic landscape. As part of the broader UNESCO World Heritage Site, the Sella Group exemplifies the area's unique geological and scenic value. Administratively, the Sella Group spans three provinces: (part of Trentino-Alto Adige), , and (in ), making it a crossroads of regional boundaries. It forms the geographical core of , a cultural region where the and traditions are prominent, encompassing valleys such as , Val Badia, and Val di Fassa. This multi-provincial extent highlights its role as a unifying natural feature amid diverse administrative divisions. The boundaries of the Sella Group are sharply defined by neighboring massifs and a series of high passes that enclose it like a natural fortress. It lies north of the , the highest peak in the at 3,343 m, to the south; east of the Sassolungo (Langkofel) group to the west; and north of the Puez-Odle group, separated by the Passo Gardena (2,121 m). The enclosure is completed by three additional passes: Passo Pordoi at 2,239 m to the southeast, Passo Sella at 2,244 m to the northeast, and Passo Campolongo at 1,875 m to the northwest. These passes, part of the renowned Sellaronda circuit, provide access points while emphasizing the group's isolated, plateau-like isolation. The massif extends roughly 7 km north-south and 9.5 km east-west as a compact, elevated plateau.

Topography and major features

The Sella Group forms a distinctive plateau-like massif in the , rising abruptly from the surrounding valleys with sheer, vertical walls that create a fortress-like appearance. This structure is marked by a broad, elevated central plateau that dominates the landscape, serving as the core of the mountain complex and providing a stark contrast to the lower alpine meadows below. The massif's overall form exemplifies the dramatic topography of the , where resistant rock layers have been sculpted into isolated, table-like elevations. Key summits punctuate the plateau, with Piz Boè standing as the highest point at 3,152 meters above , located in the western subgroup of the same name. Other prominent peaks include Piz Pisciadù at 2,985 meters in the eastern subgroup, Sass de Forcia at 2,923 meters, the Le Mëisules summits reaching up to 2,999 meters, and the Sellatürme, a series of jagged towers varying between 2,500 and 2,800 meters. These peaks rise from the plateau's surface, contributing to the group's rugged silhouette and offering panoramic views across the western . The central plateau spans elevations primarily between 2,500 and 2,800 meters, characterized by karstic depressions, sinkholes, and basin-like formations that reflect the underlying soluble . Internal valleys such as Val Mesdì and Val Lasties carve into the massif, providing natural corridors across the plateau and facilitating access between its subgroups. Externally, the Sella Group is bordered by major valleys including to the north, Val Badia to the west, and Val di Fassa to the east, which frame its imposing profile.

Geology and geomorphology

Formation and rock composition

The Sella Group originated during the period, approximately 250 to 200 million years ago, as part of extensive carbonate platforms and reefs that developed in the tropical waters of the ancient Tethys Sea, a vast ocean separating the proto-European and African continents. These structures formed through the accumulation of organic sediments from reef-building organisms amid a warm, shallow marine environment, following the recovery of marine ecosystems after the Permian-Triassic extinction event. The platforms experienced rapid subsidence and episodic volcanism in the ( stage), leading to the growth of isolated, atoll-like carbonate buildups up to 400–700 meters thick, with steep clinoforms interfingering into adjacent basins. Subsequent tectonic compression during the , primarily in the era with significant phases from the Eocene to the , uplifted these deposits as the collided with the , elevating the Sella Group to its current position within the . The rock composition of the Sella Group is dominated by dolomite limestone, a magnesium-rich carbonate rock with the chemical formula CaMg(CO₃)₂, derived from the dolomitization of primary calcite sediments in ancient reef environments. This dolostone constitutes over 50% of the mineral content in many layers, often interbedded with minor amounts of pure limestone (calcite, CaCO₃) and marl, reflecting variations in depositional conditions from lagoonal to open-marine settings. The high porosity of the dolomite, resulting from its microcrystalline structure and diagenetic alteration, contributes to the development of karst features such as caves and sinkholes, though these are secondary to the primary sedimentary fabric. Stratigraphically, the Sella Group's main body consists of the Hauptdolomit Formation (also known as Dolomia Principale), a (Norian) unit of peritidal carbonates approximately 250 meters thick, characterized by cyclic bedding from tidal flat environments. At its base lies the Werfen Formation, a Lower ( to ) sequence 300–400 meters thick, comprising alternating shallow-water carbonates and terrigenous clastics that mark the initial following the Permian . evidence supporting this depositional history includes abundant biogenic remains such as dasycladacean and calcareous algae, bivalve shells (e.g., megalodontids and Claraia), gastropods, and coral fragments, which indicate a diverse, reef-associated in a warm, shallow sea.

Characteristic landforms

The Sella Group in the displays distinctive shaped by the of its predominant formations, which, though less soluble than , still facilitate underground and surface features. Characteristic elements include doline-like sinkholes and broader depressions on the plateau surfaces, such as those at Plan de Sass, contributing to a lunar-like appearance with pitted and eroded highs. Poljes and dry valleys, often fluvio-karstic in origin, are evident around the group's periphery, where surface streams disappear into subsurface conduits, exemplifying the area's integrated . Erosion processes, driven by differential weathering of the layered , have produced iconic features such as the towering spires (torri) of the Sella Towers, which rise sharply from the plateau, alongside sheer vertical walls and extensive slopes at their bases. These forms result from the selective of softer interbedded layers, leaving resistant caps intact. Pleistocene glacial activity has further modified the landscape, carving U-shaped valleys and leaving remnants like roches moutonnées and striated surfaces on the Sella plateau, particularly around Gherdenacia, where ice once flowed during the . Tectonic forces have profoundly influenced the group's morphology, with fault lines—such as the N-S trending Val de Mesdì fault—creating steep escarpments and controlling the alignment of valleys and cliffs. Strike-slip faults within the Sella dolomites enhance fracturing, promoting both erosion and development along discontinuities. Paleokarst caves, formed prior to the main uplift in the period, persist as relict features filled with sediments or altered by later hypogene processes, underscoring the pre-uplift karstification of the platforms. The overall scale of these landforms imparts a dramatic vertical , reaching up to 1,500 meters from surrounding valley floors to the plateau summits, which amplifies the group's imposing, fortress-like silhouette amid the broader Dolomitic landscape. This , combined with the stark contrasts between sheer walls and vegetated slopes, highlights the interplay of , erosional, and tectonic processes in sculpting one of the most visually striking massifs in the region.

Climate

Climatic classification

Higher elevations of the Sella Group (above approximately 2700 meters) fall within the polar tundra (ET) classification of the Köppen-Geiger system, typical of high-altitude environments where the warmest month averages below 10°C, while lower elevations (around 2000–2500 meters) are classified as (Dfc). This regime manifests as cold, desert-like conditions, marked by prolonged subzero temperatures and sparse vegetation support due to the harsh thermal constraints. Regional high-altitude meteorological data indicate an annual mean of approximately -2°C at around 3,000 meters, with winter extremes reaching -20°C and summer highs up to +10°C. Annual is relatively low at 800–1,000 mm, predominantly falling as , which underscores the arid tendencies despite the mountainous setting. These climatic patterns are shaped by orographic influences from encircling massifs that intercept moist Atlantic and Mediterranean airflows, fostering drier leeward conditions, while integration into the broader Alpine zone exposes the area to periodic föhn winds that can rapidly alter local and .

Seasonal weather patterns

The Sella Group's seasonal weather patterns are marked by distinct influences, with cold, winters transitioning to mild, convective summers, and variable shoulder seasons. In winter from to , heavy snowfall typically results in snow depths of 50–150 cm at mid-elevations around 2,200 meters, driven by frequent northerly and southeasterly storms that deliver moist air masses. Average minimum temperatures range from -11°C to -8°C at these elevations, with maximums rarely exceeding -3°C, often accompanied by blizzards, high risk in steep terrain, and temperature inversions that trap cold air in surrounding valleys like . Summer weather from June to August features mild daytime temperatures at the group's higher peaks (above 3,000 meters) averaging 3–5°C, with cooler nights dropping to near freezing, reflecting the tundra-like classification with short growing periods. Thunderstorms are common in the afternoons, fueled by and instability, often producing and localized heavy rain that aids rapid by mid-July, exposing the rocky plateaus. totals peak at 100–150 mm monthly, primarily as convective events. Spring (April–May) and autumn (September–November) exhibit rapid weather shifts, with frequent fog, intermittent rain, and frost events due to fluctuating air masses; valley winds, including katabatic flows, can reach 40–50 km/h, enhancing mixing but also erosion on exposed slopes. Snow persistence varies, with late spring frosts delaying melt and early autumn accumulations beginning by November. Long-term observations indicate slight warming of 0.4–0.6°C per decade since 2000, primarily in summer, which has reduced average cover duration by approximately 5–10 days compared to late 20th-century baselines, shortening the accumulation season (–April) and extending (June–August).

Ecology

Flora

The flora of the Sella Group reflects adaptations to its rugged, karstic environment, with vegetation zones distinctly stratified by elevation. The treeline occurs at approximately 2,100–2,200 m a.s.l., marking the transition from subalpine coniferous forests dominated by () and () to higher and nival belts. In the zone (roughly 2,200–2,700 m), open meadows prevail, featuring drought-tolerant grasses such as and species alongside sedges like Carex curvula, which stabilize the thin, rocky soils. Above this, in the subnival and nival zones (up to 2,900 m and beyond on summits like Piz Boè), plant cover thins to specialized communities of mosses, lichens, and cushion-forming perennials, including species that exploit crevices for moisture retention. Endemic and specialized alpine species underscore the Sella Group's botanical uniqueness, shaped by its limestone geology and glacial history. Dolomite-specific endemics such as Saxifraga facchinii, Draba dolomitica, and Achillea oxyloba are confined to rocky, calcareous habitats, exhibiting traits like succulent leaves and deep roots to cope with periodic drought. More widespread but regionally prominent alpines include the iconic Edelweiss (Leontopodium nivale), various Gentiana species with trumpet-shaped flowers, and rock-hugging Androsace cushions, all thriving in the group's exposed plateaus and scree slopes. These plants often form glacial relicts, persisting in microhabitats that buffer extreme conditions. Vascular plant diversity across the Sella Group's summits ranges from 30–40 on high nival plateaus to over 100 in lower alpine ecotones, contributing to the ' broader tally of approximately 1,700 in non-valley habitats. Conservation is bolstered by inclusion in protected areas, which safeguard habitats against . However, long-term monitoring reveals threats from climate warming, including thermophilization—upward shifts of lowland like saplings—resulting in losses of nival specialists such as the endemic Potentilla nitida from the highest summits since 2001. by livestock further pressures meadow stability by altering and composition, while ongoing climate trends exacerbate these dynamics through reduced snow cover and increased drought.

Fauna

The fauna of the Sella Group reflects the harsh, high-altitude conditions of the central , with species adapted to rocky cliffs, alpine meadows, and seasonal snow cover. This biodiversity supports a range of ecological niches, from herbivores grazing on summer pastures to predators utilizing the rugged terrain for hunting and nesting. The area's wildlife is influenced by its position within the Dolomites , where cold temperatures and short growing seasons limit overall species diversity but favor resilient alpine specialists. Among mammals, (Rupicapra rupicapra) are common on steep slopes, where they forage on grasses and lichens while evading predators through agile climbing. (Capra ibex) occupy high ridges and crags, using their sure-footedness to access sparse vegetation on sheer faces. Marmots (Marmota marmota) thrive in subalpine meadows, emerging from to graze on herbaceous plants and emit alarm calls to protect burrows. In the lower valleys surrounding the group, (Cervus elaphus) roam forested edges, and brown bears (Ursus arctos) occasionally venture from adjacent areas, drawn by populations and berry-rich undergrowth. The avian community includes around 100 breeding species, many leveraging the group's dramatic cliffs and plateaus for . Golden eagles (Aquila chrysaetos) nest on inaccessible ledges, soaring over valleys to hunt small mammals and birds. Ptarmigans (Lagopus muta), including rock ptarmigans, blend into rocky with seasonal changes, feeding on buds and insects in high-elevation zones. Other raptors, such as eagle owls (Bubo bubo), utilize crevices for roosting, contributing to the area's role as a key nesting site for cliff-dependent species. Reptiles and exhibit low due to the cold and rocky , with most activity confined to warmer months, while amphibians are similarly limited but present in suitable microhabitats. Grasshoppers adapted to slopes chirp in sun-exposed areas. and other undertake seasonal migrations to exploit fleeting summer blooms in meadows, supporting networks vital to the . Alpine newts (Ichthyosaura alpestris) inhabit temporary wetlands and streams in lower elevations. The Sella Group's fauna is safeguarded under the EU Birds Directive (2009/147/EC) and (92/43/EEC) as part of the broader network, which encompasses over 80% of the UNESCO site in protected zones. Populations remain stable overall, bolstered by these measures and reduced , yet they face ongoing pressures from due to infrastructure and roads, as well as increased predation from recolonizing large carnivores like bears and .

History

Early exploration

The Sella Group, located in the heart of the , was long familiar to the indigenous people inhabiting the surrounding valleys of Gardena, Badia, Fassa, and Livinallongo, who utilized its high pastures for seasonal of and its strategic passes—such as Passo Gardena, Passo Sella, Passo Pordoi, and Passo Campolongo—for and local exchange. These passes also facilitated broader trade routes across the since times, when the region formed part of the provinces of and , enabling the movement of goods like , metals, and between and . The transition to systematic exploration began in the mid-19th century amid the Romantic era's fascination with sublime landscapes, shifting perceptions from folklore—where peaks were shaped by giants battling in ancient times, as in tales of the "pale mountains" formed from petrified warriors—to scientific inquiry. Austrian geologist Franz Ritter von Hauer played a pivotal role in the 1850s, conducting surveys that mapped key formations, including the Hauptdolomit (Dachstein limestone and dolomite), and documented early features such as paleokarstic surfaces and deposits from the Ladinian-Carnian transition, revealing the region's complex erosional history. Pioneering mountaineer Paul Grohmann, often hailed as the "father of Dolomite climbing" for his systematic ascents and detailed mappings, further advanced this era; in 1875, he published the first comprehensive color topographic map of the , integrating geological and topographical data to guide future expeditions. Key milestones included the first recorded summit of Piz Boè, the group's highest peak at 3,152 meters, achieved on July 30, 1864, by Grohmann with guide G. Irschara via the north ridge from Arabba, a route taking approximately three hours and marking a breakthrough in accessing the massif's remote plateau. Early climbs of Cima Pisciadù (2,985 meters) followed in the , led by Austrian alpinists who navigated its steep western walls, expanding knowledge of the Sella's karstic towers and gorges. These efforts, blending adventure with observation, laid the groundwork for the group's recognition as a geological and landmark.

Modern developments

In the post-World War II era, the Sella Group experienced significant infrastructure development that enhanced accessibility and spurred . Roads traversing key passes, such as the Sella Pass, were improved and expanded in the late 1940s and 1950s to facilitate economic recovery and visitor influx, building on wartime logistics networks without causing substantial environmental alteration to the itself. systems proliferated starting in the 1960s, with the Sass Pordoi cable car constructed in 1962, ascending 700 meters to provide direct access to high-altitude trails near Piz Boè, the group's highest peak at 3,152 meters. By the 1970s, the Sellaronda ski circuit emerged as a landmark project, established in 1973 through collaboration among valleys surrounding the Sella, enabling a 40-kilometer loop of linked lifts and pistes that integrated the into the broader network launched in 1974. The World Wars profoundly shaped the region's strategic role, though direct impacts on the Sella Group were limited compared to adjacent fronts. During World War I, known as the "White War," the Dolomites served as a primary Italian-Austrian frontline, with artillery positions established on nearby peaks like those in the Fassa and Gardena valleys; the Sella Pass functioned as a critical supply route, but the massif avoided major combat, sustaining minimal structural damage. World War II saw lighter involvement, primarily logistical, leaving the area largely intact. Post-war reconstruction, however, leveraged these military paths, boosting connectivity and laying the groundwork for the tourism boom that transformed remote plateaus into accessible destinations. Conservation efforts gained momentum in the late , reflecting growing recognition of the Sella's ecological value within the broader . The adjacent Puez-Odle Nature Park, encompassing diverse alpine habitats influencing the Sella's northern flanks, was established in 1978 to protect 10,722 hectares of unique flora and geological features. A pivotal milestone came in 2009 when the , including the Sella Group, were inscribed as a , honoring their exceptional landscapes and across 141,903 hectares spanning nine protected areas. Since the 2010s, the Sella Group has confronted pressing challenges from and , prompting targeted management strategies. Visitor numbers surged, with popular sites like the Sellaronda attracting over 500,000 skiers annually by the mid-2010s, leading to initiatives such as entry fees, trail monitoring, and private landowner turnstiles installed in 2025 to curb overcrowding and habitat disruption. Concurrently, glacial retreat—evident in the Sella's diminishing ice fields and rock glaciers, accelerated by an approximately 2 °C regional temperature rise since the late —has spurred adaptation plans, including UNESCO-backed resilience projects that integrate water resource monitoring, habitat restoration, and sustainable infrastructure upgrades across the , such as the Deep Demonstrations programme initiated in 2019.

Tourism and recreation

Mountaineering and climbing

The Sella Group has been a prominent destination for mountaineering since the 1860s, when early explorers like Paul Grohmann made the first ascent of its highest peak, Piz Boè, on July 30, 1864, alongside guide G. Irschara. This marked the beginning of systematic exploration in the Dolomites, with the group's compact towers and walls quickly drawing climbers seeking challenging rock terrain. During World War I, the Italian and Austro-Hungarian armies constructed numerous via ferrata routes across the Dolomites for strategic military access, including paths in and around the Sella Group that facilitated troop movements through the rugged landscape. These iron-protected paths, originally equipped with cables, ladders, and steps for wartime logistics, have since become enduring attractions for recreational climbers, exemplified by the Via Ferrata delle Trincee, which traces a historic ridge connecting the Sella Group to Marmolada and incorporates World War I trenches and galleries. The Sella Group's climbing offerings center on its iconic big walls and towers, providing a variety of multi-pitch routes that showcase the compact, high-quality dolomite rock. A seminal example is the Via Tissi on the First Sella Tower, first ascended in 1932 by Attilio Tissi and companions; this approximately 180-meter route, graded UIAA VI, features sustained crack systems and slabs that exemplify early 20th-century Dolomite big-wall techniques. Other highlights include multi-pitch sport climbs on the Sella Towers, such as those on the Second and Third Towers, where bolted sections allow for modern progression on exposed faces up to 300 meters high. The area also hosts annual climbing events that highlight its sport climbing heritage, including competitions and festivals at sites like the Città dei Sassi crag near Passo Sella, drawing participants for graded routes from UIAA 5 to 8. Climbing in the Sella Group encompasses a mix of traditional, , and techniques, with routes predominantly graded UIAA V to VIII to reflect the technical demands of its steep walls and dihedrals. Traditional placements in cracks and fissures dominate classic lines, while routes rely on bolts for , and occasional sections appear on older big walls requiring pegs or nuts. The high plateau serves as an ideal base for circuits, such as the demanding Mesules route (established in 1912 and upgraded post-war), which combines exposed ladders and cables with for a full-day adventure across the massif's edges. Brief references to early first ascents, like those on the Sella Towers in the late , underscore the area's foundational role in history. Access and safety are facilitated by well-maintained infrastructure, including the Rifugio Sellajoch at 2,183 meters near Passo Sella, which provides overnight stays and gear storage for climbers approaching routes on the towers and walls. The group features hundreds of documented routes, with guidebooks cataloging over 250 multi-pitch options alone, attracting thousands of climbers annually to its accessible passes and networks. Essential safety measures include helmets, harnesses with kits, and awareness of risks on popular walls, supported by local rescue services.

Winter sports

The Sella Group serves as a central hub for in the , particularly and , owing to its integration into the expansive area. This network encompasses over 1,200 kilometers of pistes serviced by approximately 450 lifts, with the Sella massif providing access to interconnected resorts in surrounding valleys. Skiers and snowboarders benefit from reliable snow cover from December to April, facilitated by the group's high elevations exceeding 2,500 meters, which ensure consistent natural snowfall supplemented by extensive infrastructure covering nearly 97% of the slopes. A highlight of the region's offerings is the iconic Sellaronda circuit, a 40-kilometer loop that encircles the Sella massif and links four valleys—, , Arabba, and Val di Fassa—via a series of lifts and groomed runs. This route, comprising about 26 kilometers of pistes alternating between easy blue and moderate red slopes, can be completed in a single day and is accessible in either clockwise (orange-marked) or anti-clockwise (green-marked) directions, offering panoramic views of the peaks. The circuit connects key resorts, such as those in with its Dantercepies gondola lifts providing swift access to the Sella plateau, and , enabling seamless transitions between areas for varied terrain exploration. Beyond groomed runs, the Sella Group features dedicated off-piste and freeride zones, particularly on the expansive Sella plateau and descents like Val Mezdi, where advanced skiers navigate untracked powder and couloirs under guided supervision for safety. The infrastructure supports around 1,200 kilometers of maintained pistes overall, with focused on lower elevations to extend the season. Annual events, such as the Sellaronda Skimarathon—a 42-kilometer night-time race held in March—draw competitors for its demanding 2,800 meters of elevation gain across the four passes, underscoring the area's prestige in endurance .

Hiking and other activities

The Sella Group offers an extensive network of hiking trails suitable for various skill levels, emphasizing non-technical routes that showcase the dramatic Dolomite landscapes. The renowned Alta Via 2, also known as the "Way of Legends," traverses the Sella Group as part of its 160 km journey through the Dolomites, passing through legendary valleys and providing multi-day trekking opportunities with stunning views of the plateau-like massif. For day hikes, the popular loop around Piz Boè, the group's highest peak at 3,152 m, starts from Passo Pordoi or Passo Sella and typically takes 6-7 hours, involving about 750 m of elevation gain and rewarding hikers with panoramic vistas over the surrounding passes. Themed paths highlight the region's geology, drawing on the Sella's unique karst formations and fossil-rich limestone that contribute to the Dolomites' UNESCO status, while cultural trails in nearby Val Gardena explore Ladin heritage through interpretive signs on traditional farmsteads and folklore. Beyond hiking, the area supports diverse low-impact activities that enhance nature observation. Paragliding launches from accessible peaks like those in Val Gardena provide aerial perspectives of the Sella's rugged contours, often combined with tandem flights for beginners. Mountain biking enthusiasts can tackle the Sellaronda MTB tour, a 55 km circuit encircling the group via its four iconic passes—Passo Gardena, Passo Sella, Passo Pordoi, and Passo Campolongo—using lifts to minimize uphill effort while enjoying singletrack descents. The Sella's otherworldly "lunar" plateau, with its eroded towers and stark rock faces, draws photographers seeking dramatic light at sunrise or sunset, particularly from viewpoints near Lake Pisciadù. For those seeking mild adventure, beginner-friendly via ferratas, such as sections of the Sentiero delle Capre, offer secured paths with ladders and cables, introducing participants to the terrain without advanced climbing skills. Over 10 rifugios dot the Sella Group and its encircling passes, serving as essential bases for multi-day treks and providing hearty cuisine, overnight accommodations, and information on local . Notable examples include Rifugio Emilio Comici at 2,154 m near Passo Sella, offering options amid views of Sassolungo, and Rifugio Salei at 2,225 m, a stop on the Sellaronda circuit. Guided tours focused on —spotting species like the —or , highlighting alpine flora such as and gentians, are available through local operators, often integrating ecological insights from the surrounding protected areas. The Sella Group draws significant foot traffic, with the adjacent Alta Badia region recording around 450,000 annual arrivals, many engaging in and related pursuits. Sustainable practices, including the Alta Badia Eco-Hiker initiative launched in the mid-2010s, promote trail maintenance, waste reduction, and awareness to preserve the fragile amid growing visitation.

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