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Textured vegetable protein

Textured vegetable protein (TVP), also known as textured soy protein, is a defatted, processed plant-based product primarily derived from soybeans that undergoes extrusion to create a fibrous, chewy texture mimicking animal meat, serving as a versatile ingredient in meat analogs and extenders. Developed in the 1960s as a high-protein, economical alternative to animal products, TVP was patented by Archer Daniels Midland (ADM) in 1965 and trademarked under the name TVP in 1969, marking it as one of the first commercial plant-based meat substitutes. The production process typically involves low-moisture or high-moisture extrusion, where defatted soy flour or protein isolates are mixed with water, heated under pressure, and forced through a die to align proteins into a meat-like structure, with similar methods applied to other sources like pea, wheat gluten, or mung bean proteins. In the food industry, TVP is widely used in products such as burgers, sausages, and vegetarian dishes to replace or extend meat, enhancing texture, water-holding capacity, and nutritional value while reducing costs and saturated fat content. Nutritionally, dry TVP provides about 53% protein by weight, with low fat (about 2%), moderate carbohydrates (around 35%), and about 6% moisture, offering a complete amino acid profile comparable to meat when soy-based and contributing essential nutrients like iron and fiber upon rehydration. Its functional properties, including high rehydration capacity (1.5–4.2 g water per g TVP) and oil absorption, make it ideal for processed foods, supporting its role in sustainable, plant-forward diets.

Overview

Definition and composition

Textured vegetable protein (TVP), also known as textured soy protein, is a defatted, extruded product derived primarily from soybeans or other plant sources, designed to serve as a meat analogue or extender in food applications. It is produced by processing high-protein plant materials to create a fibrous structure that mimics the texture of animal muscle meat, making it suitable for incorporation into various dishes as a versatile ingredient. Invented by Archer Daniels Midland in the 1960s, TVP has become a staple in plant-based formulations. The core composition of TVP typically involves defatted , which contains approximately 50% protein, or concentrates with 70% or higher protein content, along with carbohydrates and minimal fat, all originating from soybeans. These raw materials are defatted to remove oil, resulting in a high-protein base that undergoes to align protein fibers and form the characteristic texture. While soybeans remain the predominant source, TVP can also be made from proteins such as , , or to vary nutritional profiles or address dietary needs. As a shelf-stable ingredient, TVP is dehydrated post-extrusion for storage and rehydrates by absorbing up to three times its dry weight in or , expanding to integrate seamlessly into recipes like substitutes or patties. This rehydration property enhances its utility as a cost-effective, long-lasting component in both vegetarian and meat-extended products.

Types and sources

Textured vegetable protein (TVP) is primarily derived from soybeans (Glycine max), specifically defatted soy flour or concentrates, which account for approximately 65% of the global due to their established supply chains and cost-effectiveness. Soy-based TVP typically contains 50% to 55.8% protein and is the most common form used in meat analogues and applications. Alternative sources include pulses such as peas, chickpeas, navy beans, and faba beans, as well as cereals like ; pulses like peas, chickpeas, navy beans, and faba beans provide diversity for soy-allergen-free and gluten-free variants, while offers elasticity in non-gluten-free formulations. For instance, isolates, with 62.4% to 76.6% protein content, are increasingly used in soy-free products to address concerns, while offers 64.4% to 72.1% protein for enhanced elasticity in formulations. Chickpea-based TVP, containing around 50.4% protein, and mixtures like pea/chickpea or pea/navy bean blends (66.2% to 68.3% protein) further expand options for nutritional and textural customization. TVP is categorized by form into low-moisture (LM-TVP) and high-moisture (HM-TVP) variants. LM-TVP is produced via low- (typically 20-40% during processing), resulting in a final product with approximately 6-10% , appearing as dry chunks, flakes, or granules that require rehydration before use and feature a porous for long . In contrast, HM-TVP, containing 40% to 80% , produces a gel-like, fibrous suitable for direct incorporation into products, mimicking meat's juiciness and developed through high- processes. By protein content, TVP ranges from standard types at about 50% protein, derived from flours, to high-concentrate versions exceeding 70%, made from protein concentrates or isolates for premium, nutrient-dense applications. Specific examples include soy-based TVP chunks, often rehydrated for use in curries or stews, and pea-based TVP for gluten-free meat analogues that prioritize avoidance.

History and development

Invention and early commercialization

Textured vegetable protein (TVP) emerged in the early 1960s as an innovation by Archer Daniels Midland (ADM), transforming defatted soy flour—a byproduct of soybean oil extraction previously used mainly as animal feed—into a viable human food ingredient. ADM scientist William T. Atkinson pioneered the texturization process, applying extrusion technology to soy flour to produce a fibrous, meat-like structure that could rehydrate effectively. This development addressed post-World War II global protein shortages and the demand for affordable meat extenders amid a burgeoning food technology era focused on efficient nutrition. In 1965, ADM introduced TVP commercially and obtained foundational patents for the extrusion process, enabling scalable production from soy grits. Early applications targeted institutional and sectors, where TVP served as a cost-effective protein source in prepared foods like , marking ADM's pivot from animal to human consumption. The basic extrusion method entailed mixing defatted soy material with water and subjecting it to high heat and pressure to form a resilient, rehydratable . In 1969, ADM registered "TVP" as a , facilitating broader market entry for this soy-based alternative in institutional settings. Initial adoption included limited sales to food manufacturers, with demand accelerating after when TVP gained approval for U.S. school lunch programs. 's role as a pioneer in scaling extrusion-based production solidified TVP's position as an early solution to protein accessibility challenges.

Adoption and market evolution

Textured vegetable protein (TVP) gained significant regulatory traction in the early 1970s, with the U.S. Department of Agriculture (USDA) approving its use in school lunch programs in 1971, allowing up to 30% replacement of ground meat to enhance nutritional value and cost-efficiency. This milestone facilitated institutional adoption, particularly in U.S. public schools, where TVP consumption rose from approximately 8.5 million pounds (dry weight) in the 1971-1972 school year to 40 million pounds by 1973. Soy-based TVP had been recognized as generally recognized as safe (GRAS) by the FDA for use as a food ingredient, supporting broader commercialization. These approvals marked a pivotal shift, enabling TVP's integration into processed foods beyond niche markets. Following these regulatory advancements, TVP experienced a surge in adoption during the and , driven by rising health consciousness and high meat prices. By the , it became a staple in processed meats as an extender, particularly in burgers and sausages, reflecting its cost-effective protein source amid growing demand for low-fat alternatives. However, adoption faced headwinds in the and early due to low-carbohydrate diet trends and concerns over genetically modified organisms (GMOs) in soy, leading to a relative slowdown in mainstream growth despite continued institutional use. The FDA's health claim authorizing soy protein's role in reducing coronary heart disease risk provided a boost, yet overall market expansion moderated until the late . TVP's revival accelerated in the 2010s, coinciding with the plant-based food boom fueled by environmental concerns and increasing , positioning it as a key in meat analogues. This period saw heightened integration into products mimicking traditional meats, such as patties and nuggets from brands like Morningstar Farms and , aligning with consumer shifts toward flexitarian diets. By 2025, the global TVP market is valued at approximately USD 1.88 billion, projected to reach USD 2.65 billion by 2030 at a (CAGR) of 7.1%, propelled by demand for sustainable proteins. Key drivers include the rise in vegetarian, vegan, and flexitarian populations, with surveys indicating that 10-25% of consumers in and follow flexitarian diets, emphasizing occasional plant-based meals for health and ethical reasons. In the U.S., about 4% identify as vegetarian and 1% as vegan, contributing to broader adoption of TVP in everyday cuisine. Regionally, U.S. institutional sectors like and prisons maintain steady TVP use for economical , while in , particularly and , TVP—known as soy chunks—has long been embedded in vegetarian staples, with India's market growing at a 6.6% CAGR due to its large vegetarian demographic. In , TVP supports expanding plant-based innovations amid rising protein needs and goals. These trends underscore TVP's evolution from a extender to a versatile component in global plant-based diets.

Production

Raw materials

The primary raw material for textured vegetable protein (TVP) is defatted soy , derived from obtained after the extraction of . This extraction process typically employs as a to separate the oil from flaked soybeans, resulting in meal that is ground into . In the , residual levels are regulated below 10 parts per million () in defatted soy products to ensure ; in the , the FDA has not set a specific limit. Preparation of defatted soy flour begins with grinding dehulled soybeans into a fine powder, followed by solvent extraction to remove the oil, yielding a flour with approximately 50-60% protein content. Protein isolation is further achieved through defatting and concentration techniques, such as toasting or alkaline extraction, to enhance functionality; quality specifications often include a protein dispersibility index (PDI) of 60-70% to support effective texturization. Alternative raw materials include defatted flours from peas (Pisum sativum) or lentils, which serve as soy substitutes in TVP production to address concerns or supply preferences. These are typically processed via wet milling, involving alkaline extraction and precipitation to isolate proteins at concentrations exceeding 80%, providing comparable functionality for . Sourcing considerations for soy emphasize distinctions between (GMO) and non-GMO varieties, with the latter often preferred for clean-label products; certifications are also common to meet consumer demands for sustainable practices. Major supply chains originate from leading producers such as the , , and , which together account for over 80% of global output as of 2024/2025. Additives in TVP are minimal to preserve its plant-based profile, though non-soy variants may incorporate binders like methylcellulose to improve structural integrity during processing.

Manufacturing processes

The manufacturing of textured vegetable protein (TVP) primarily involves high-shear , a thermomechanical process conducted at temperatures of 150-200°C and pressures of 20-40 bar, which transforms a protein-rich into fibrous textures through cooking and expansion. This utilizes materials such as defatted soy , mixed with to achieve 20-30% content, forming a that is fed into the extruder. The process begins with mixing the and in a to create a homogeneous , followed by through a die that imparts specific shapes such as chunks, flakes, or granules. Upon exiting the die, the hot extrudate expands due to release and is then cooled and dried to reduce moisture content to less than 10%, yielding the final dry TVP product ready for packaging or further use. Two main variants of extrusion are employed: low-moisture extrusion, which produces dry TVP with input moisture typically below 35%, and high-moisture (HM) extrusion, using over 50% moisture to create juicy meat analogues with a more hydrated, fibrous structure. Both variants commonly utilize twin-screw extruders for precise control over shear, temperature, and residence time, enabling consistent texturization. In preparing raw materials like soy flour, hexane is often used as a solvent for defatting, with residual levels in the controlled below 10 per regulations; studies in have shown no adverse effects at concentrations up to this level. Industrial-scale production occurs in plants processing 10-100 tons per day, with specific inputs for ranging from 100-200 kWh per ton, though total including may be higher.

Physical and chemical properties

Texture and structural attributes

Textured vegetable protein (TVP) features a fibrous and chewy texture derived from the alignment of protein fibers, which forms during and emulates the anisotropic of . This alignment contributes to a layered, meat-like matrix, as observed through scanning , where porous networks with varying air sizes support moisture retention and structural cohesion. TVP's water-holding capacity typically exceeds 300%, enabling it to absorb and bind significant amounts of water while preserving form. In dry form, TVP presents as light beige to brown chunks or flakes, generally 1-2 cm in dimension, which expand 2-3 times in volume upon rehydration due to their porous architecture. Upon rehydration, TVP integrates well into various preparations due to its capacity to absorb water. TVP maintains structural integrity under cooking conditions like boiling and frying, resisting disintegration and supporting consistent performance in heated applications. High-moisture TVP (HM-TVP) exhibits a gel-like, juicy with enhanced anisotropy, contrasting the more crumbly consistency of low-moisture (dry) TVP after rehydration.

Sensory and stability characteristics

Textured vegetable protein (TVP) typically exhibits a mild beany or nutty flavor profile attributed to volatile compounds from soy , such as hexanal and , which arise during processing of soy-based raw materials. This off-flavor is notably reduced through cooking, where high temperatures (150–180°C) and moisture levels (46–61%) degrade activity and responsible for bitterness and astringency, though complete elimination is challenging. Upon rehydration, TVP's porous facilitates excellent of seasonings and flavorings, allowing it to adopt diverse profiles that mask inherent tastes. In its dry form, TVP possesses a neutral aroma due to the low of bound compounds in the extruded . However, when rehydrated and cooked with spices or precursors, it develops desirable meaty notes through the , producing pyrazines, thiophenes, and other heterocyclics that enhance savory and roasted aromas. Sensory evaluations indicate moderate meat-likeness in and aroma for TVP analogs, which improves after and cooking due to intensified and reduced off-notes. The stability of dry TVP is high, with a exceeding one year—often up to two years—when stored at less than 10% moisture content and temperatures of 20–25°C under 60% relative , owing to its low (a_w < 0.6) that inhibits microbial growth and enzymatic reactions. Once hydrated, however, TVP's rises above 0.9, creating a favorable for microbial at neutral , leading to spoilage within 2–3 days if not refrigerated. To mitigate oxidation and rancidity from residual , TVP is commonly packaged in vacuum-sealed or nitrogen-flushed bags, which limit oxygen exposure and extend stability by preventing formation.

Chemical properties

Extrusion processing of TVP induces protein denaturation and cross-linking, reducing from over 90% in native soy to less than 20% in the textured form, which contributes to its structural stability and meat-like texture. The of rehydrated TVP typically ranges from 6.5 to 7.0, neutral conditions that support microbial stability when dry but require post-hydration.

Nutritional profile

Macronutrients and micronutrients

Textured vegetable protein (TVP), primarily derived from soybeans, offers a nutrient-dense profile dominated by high-quality protein. Per 100 grams of dry TVP, it provides approximately 366 kcal of energy, with macronutrients consisting of 51 grams of protein, 33 grams of carbohydrates (including 17.5 grams of ), and 3.3 grams of fat, predominantly unsaturated fatty acids. The protein in soy-based TVP is considered complete, containing all essential in proportions suitable for , and achieves a Protein Digestibility-Corrected Amino Acid Score (PDCAAS) of 0.94, indicating high comparable to many animal proteins. The (DIAAS), a more recent metric, is approximately 84–91% for products used in TVP. The carbohydrates contribute to a low due to the high fiber content and minimal simple sugars. TVP is also rich in several micronutrients, particularly those abundant in soybeans. It supplies 7.34 mg of iron (41% of the Daily Value, DV), 305 μg of (76% DV), and 0.543 mg of thiamin (45% DV), along with other such as (0.298 mg, 23% DV) and (0.618 mg, 36% DV). and magnesium are present at notable levels, with 726 mg (58% DV) and 313 mg (75% DV) per 100 grams, respectively, supporting health and metabolic functions. Soy-based TVP contains phytoestrogens, primarily , which are naturally occurring compounds in soybeans. In its dry form, TVP has a low of approximately 6%, but upon rehydration—typically by soaking in or —it absorbs liquid and reaches 70-80% moisture, expanding to mimic the of cooked while retaining its nutritional density on a dry-weight basis. Variations in base ingredients affect the macronutrient profile; for instance, pea-based TVP often features higher but lower levels of certain like compared to soy-based versions. The extrusion process used in TVP production significantly enhances nutritional quality by denaturing antinutritional factors; for example, it inactivates up to 90% of trypsin inhibitors present in raw soybeans, improving protein digestibility without substantial nutrient loss.

Health benefits and potential concerns

Textured vegetable protein (TVP), primarily derived from soy, provides a high-quality plant-based protein source that supports muscle protein synthesis comparably to animal proteins. A meta-analysis of randomized controlled trials demonstrated that soy protein supplementation leads to similar gains in muscle mass and strength as whey protein during resistance training. This benefit arises from its complete amino acid profile, making TVP suitable for promoting lean body mass in vegetarian and vegan diets. TVP is rich in , approximately 18 g per 100 g, which aids digestive health by promoting regular bowel movements and preventing . The content contributes to improved gut and , supporting overall gastrointestinal function. Additionally, the in soy-based TVP, acting as phytoestrogens, are associated with reduced risk through modest improvements in profiles. Meta-analyses indicate that soy can lower LDL by 3-5%, with some studies reporting up to 7% reductions in total and LDL levels. The protein in TVP exhibits high digestibility, with bioavailability ranging from 85-95% based on PDCAAS and DIAAS metrics for soy concentrates and isolates used in its . This makes it an effective protein option for vegetarians, though non-soy TVP variants may require blending with complementary proteins to ensure completeness. Recent meta-analyses from the confirm that moderate soy intake has no significant adverse impact on function in iodine-sufficient individuals, with only minimal elevations in TSH levels that lack clinical relevance. TVP also offers benefits for due to its low density and high from protein and , facilitating reduced overall energy intake. A 2019 meta-analysis of soy product interventions found significant reductions in body weight, , and among adults. Potential concerns include soy allergies, which affect approximately 0.4% of the population, primarily children, though most outgrow it by age 10. Phytoestrogens in TVP may mimic in some contexts, leading to debated endocrine effects, but the deems intakes below 100 mg/day safe for most adults without adverse hormonal impacts. Goitrogens, naturally present in soy but reduced during TVP processing, pose minimal risk at moderate consumption levels in iodine-replete diets. TVP's nutrient profile, including bioavailable iron, further supports its role in addressing deficiencies common in plant-based diets.

Applications

Culinary and consumer uses

Textured vegetable protein (TVP) is widely used in home cooking as a versatile substitute, particularly in vegetarian and vegan dishes where its fibrous mimics or chunks of and . It is commonly incorporated into everyday meals to add protein without altering the overall flavor profile significantly, as TVP readily absorbs seasonings and sauces during preparation. To prepare TVP for culinary use, it must first be rehydrated by soaking in boiling or for 10 to at a of 1 part TVP to 2 parts , which allows it to expand and soften while retaining its chewy consistency. Once rehydrated, it can be seasoned with , , , or spices to impart a , meat-like before further cooking. For optimal results, marinating the rehydrated TVP for prior to cooking enhances flavor absorption, and it should be cooked for only 5 to 10 minutes to prevent it from becoming mushy. In recipes, ground or flaked TVP serves as an excellent base for burgers, tacos, and , where it is mixed with binders like oats or flaxseed and spices to form patties or crumbles that replicate the of minced . Chunk forms of TVP are popular in stews, , and stir-fries; for instance, in , soya chunks (a type of TVP) are simmered in spiced tomato-onion gravies with potatoes or to create hearty, protein-rich meals like soya chunks . These applications highlight TVP's ability to provide a substantial bite in one-pot dishes without overpowering other ingredients. TVP appears in various ready-to-eat consumer products, such as pre-formed veggie patties and sausages that combine it with and grains for convenient meals. It is also added to cereals and snacks for added crunch and , appearing in bars or protein clusters where its neutral taste allows it to blend seamlessly. Globally, TVP features prominently in U.S. lunch programs, where it has been approved since 1971 as a cost-effective protein extender in dishes like sloppy joes and casseroles to meet nutritional requirements. In Asian vegetarian traditions, particularly in , it is a staple in dishes like meal maker curry for daily protein needs. Additionally, TVP's long and ease of preparation make it a key component in disaster relief kits, providing quick, lightweight protein sources during emergencies.

Industrial and commercial applications

In the food manufacturing sector, textured vegetable protein (TVP) serves as a key meat extender in processed products such as sausages and hamburgers, typically incorporated at levels of 20% to 40% on a wet basis to lower production costs while enhancing overall yield. This addition improves water and oil binding capacity, reducing total cooking loss—for instance, burgers extended with 40% TVP exhibit approximately 17.9% cooking loss compared to 28.5% in 100% formulations, thereby increasing retention by over 30% relative to pure . Such extensions maintain structural integrity during processing and cooking, making TVP a cost-effective alternative for large-scale production without compromising product firmness or juiciness. TVP plays a central role in plant-based product formulations, particularly as a primary in vegan meat analogs where it constitutes 50% or more of the in patties and similar items to replicate fibrous upon rehydration. In , TVP derived from soy is incorporated into fish-based products like cakes to partially substitute fish , supporting sustainable options while preserving gelation and in final formulations. These applications TVP's high protein content, typically 50-70% on a dry basis, to provide nutritional equivalence in non-animal diets. Beyond meat and plant-based foods, TVP functions as a binder in bakery applications, where it replaces up to 20-35% of wheat flour in items like buns to fortify protein levels and modify texture, resulting in firmer yet elastic products with reduced volume but improved nutritional profile. On a commercial scale, major brands such as Morningstar Farms integrate TVP into their plant-based portfolios, including burgers and sausages, to meet growing demand for vegetarian alternatives produced at high volumes. TVP is also exported for institutional feeding programs, appearing in prison meal systems like the U.S. Federal Bureau of Prisons' common fare menus, where textured soy protein extends chili and other dishes for cost efficiency and compliance with dietary standards. Similarly, military evaluations have explored TVP as an extender in rations to optimize logistics and nutrition in field operations. Formulations often blend TVP with starches, such as in a 5:4:1 ratio with and , to enhance processing stability and textural uniformity during , yielding products with high water absorption (up to 366%) and low solubility for extended . In the , regulatory frameworks govern TVP inclusion through labeling requirements, prohibiting the use of meat-related terms on labels for plant-based products to distinguish them from animal-derived meats and ensure consumer clarity.

Sustainability and environmental impact

Resource efficiency in production

The production of textured vegetable protein (TVP) from soy is characterized by relatively low resource inputs during industrial processing, primarily due to its reliance on defatted soy meal as a byproduct of soybean oil extraction. Water usage in the manufacturing process, including defatting, concentration, and extrusion, typically ranges from 1 to 2 cubic meters per ton of TVP produced, focusing on industrial blue water rather than agricultural totals. Energy consumption for key steps such as drying, fractioning, and high-moisture extrusion is estimated at 200 to 400 kWh per ton, with extrusion representing the most energy-intensive phase due to mechanical shear and thermal inputs. Land requirements for sourcing the raw soy protein are efficient, at approximately 0.6 to 1.2 hectares per ton of TVP protein, depending on regional yields (e.g., 0.6-0.8 ha in high-yield areas like Brazil at 3-4 t/ha, and 0.9-1.2 ha at global averages of 2-3 t/ha), supported by average soybean yields of 2 to 3 tons per hectare and the high protein content (around 50% in defatted flour used for TVP). Waste generation in TVP production is minimized through high material utilization, as soy meal constitutes a byproduct of oil extraction with over 90% of the soybean mass repurposed into protein products like TVP. Emissions are also low, with cradle-to-gate CO2 equivalents ranging from 1 to 2 kg per kg of TVP, primarily from use in and upstream . Efficiency metrics highlight strong protein recovery, achieving 50% to 70% yield from raw defatted soy flour through texturization, which aligns protein fibers without significant loss. Additionally, generated during can be recycled within the system, reducing overall demands by capturing heat for reheating processes. Recent advancements as of 2025 have further enhanced , including the adoption of closed-loop systems in processing facilities, which recycle from extraction and recovery to reduce overall usage. Biotechnological improvements in soy crops, such as gene-edited varieties targeting weight and yield, have increased protein output per , supporting more efficient upstream supply chains. Overall, the cradle-to-gate lifecycle of TVP exhibits low environmental impact attributable to its plant-based origin, with processing emissions and resource use dominated by electricity for rather than extensive chemical inputs.

Comparison to animal-based proteins

Textured vegetable protein (TVP) exhibits a significantly lower greenhouse gas (GHG) footprint compared to animal-based proteins, with emissions typically ranging from 0.5 to 2 kg CO2e per kg of product, in contrast to 20-100 kg CO2e per kg for and 5-10 kg CO2e per kg for . This disparity arises primarily from the energy-intensive processes of animal rearing, feed production, and in systems, whereas TVP relies on more efficient plant cultivation and processing. In terms of , TVP production as a plant-based option avoids the extensive associated with ranching, which drives loss in regions like the . Much of the soy used for TVP is sourced from sustainably certified supply chains, such as those adhering to the on Responsible Soy (RTRS) standards, which explicitly prohibit and conversion of natural ecosystems. TVP also demonstrates superior resource efficiency in water and land use, requiring substantially less—up to one-hundredth the land and one-tenth the water per kilogram of protein compared to , and about one-third the land and one-fifth to one-tenth the water compared to . These reductions stem from the direct harvesting of protein-rich plants versus the indirect, feed-conversion pathways in animal agriculture, which amplify resource demands. According to the IPCC's Sixth Assessment Report (2022), plant-based proteins like TVP are ranked among the lowest-impact dietary options for mitigating . Substituting TVP for animal proteins in diets could reduce overall emissions by 20-30%, based on lifecycle assessments of dietary shifts. Despite these advantages, challenges persist in TVP production; soy monoculture can contribute to soil degradation and reduced local biodiversity through nutrient depletion and pest pressures. These effects are often mitigated by implementing systems, which enhance , boost yields, and lower emissions compared to continuous . Additionally, transportation of soy and processed TVP can increase the total footprint by 10-20%, though this remains a minor fraction relative to production emissions in animal . TVP's high protein efficiency further underscores its role in sustainable protein sourcing amid the expanding market for plant-based alternatives.

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