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Este Haim

Este Arielle Haim (born March 14, 1986) is an musician, composer, and advocate best known as the bassist and co-vocalist of the Grammy-nominated band , which she formed with her younger sisters Danielle and Alana in in 2007. Raised in the by parents of Jewish heritage who encouraged their musical talents from a young age, Haim grew up performing covers as a family band called Rocking Haim before transitioning to original material as adults. The band Haim gained prominence in the early 2010s with their blend of rock, pop, and R&B influences, releasing critically acclaimed albums including (2013), (2017), (2020), and I Quit (2025), earning nominations for major awards and performing at major festivals worldwide. In addition to her role in the band, where she contributes songwriting and vocals, Este Haim has expanded into film and television composition, scoring projects such as the Netflix series (2021) and the film (2022), and serving as executive music producer for the limited series (2023). Diagnosed with at age 14, Haim has become a prominent for the condition, managing it while touring and using her platform to raise awareness through events like the Breakthrough T1D Walk and Children's Congress; in November 2024, she received the Breakthrough T1D Voice of Influence Award for her contributions to the community. As of 2025, Haim continues to perform, including surprise hometown shows in in April, blending her multifaceted career in music and advocacy.

Early life

Family and childhood

Este Haim was born on March 14, 1986, in , , the eldest daughter of Mordechai "Moti" Haim and Donna Haim. Her father, born in , was a professional soccer player who immigrated to the in 1980 after serving in the , where he also played in a band. Her mother, originally from , worked as a high school art teacher and guitarist, having won an episode of the 1970s talent show with a cover of Bonnie Raitt's "Love Me Like a Man." The family, which included Este's two younger sisters, and Alana, settled in Valley Village, a suburb in the area of . Music permeated their household from an early age, as both parents were active musicians who met on a and bonded over their shared passion for performing. They formed a called the Mommies and Daddies (later renamed Boomerang), playing at venues like resorts, and encouraged their daughters to pick up instruments without formal lessons, teaching them to play by ear from cassette recordings of radio hits. By the time Este was around 10 years old, the family had started their own group, Rockinhaim, with Moti on and the sisters joining on various instruments; their first paid gig was at Canter's Deli, where they earned matzo ball soup. Este quickly gravitated toward the bass, mastering progressions from songs by artists like and , influenced by her parents' eclectic tastes spanning , , and folk. The family's Jewish heritage added cultural layers to their upbringing, including exposure to from their paternal grandmother—such as songs by —and traditions like preparing and latkes, though their parents emphasized normalcy over ambitions. Este and her sisters lived at home with their parents until , often rehearsing in the living room.

Education

Este Haim attended Dixie Canyon Elementary in Sherman Oaks, California, during her early years. She later graduated from the County High School for the Arts, a focused on performing and visual arts. Haim pursued higher education at the (UCLA), where she studied as an undergraduate. During her time at UCLA, she specialized in Bulgarian and music, including percussion traditions. She completed her degree in , accelerating through a program that typically spans five years by finishing in two. As a fourth-year student in early 2010, was actively involved in music performance alongside her studies, forming the early incarnation of her band with her sisters. She graduated from UCLA in 2010.

Professional career

With Haim

, the rock band formed by sisters Este, Danielle, and in in 2007, marked the beginning of Este's professional music career as the group's and . The drew early attention through performances and online buzz, releasing their debut EP in 2012, which showcased their blend of pop-rock and R&B influences. Este contributed to the band's songwriting from the outset, helping shape their signature sound characterized by tight harmonies and dynamic instrumentation. The band's breakthrough came with their debut studio album, Days Are Gone, released in September 2013, which debuted at number one on the UK Albums Chart and reached the top ten in the United States. Este's prominent bass lines and vocal harmonies featured on tracks like "The Wire" and "Forever," supporting the album's commercial success, including over 100,000 copies sold in its first week in the UK. To promote the album, Haim embarked on the Days Are Gone Tour from November 2013 to May 2014, performing across Europe, North America, and Australia, with opening acts including Tennis and MS MR; the tour included high-profile festival appearances at Glastonbury and Coachella. Their second album, , arrived in July 2017 and debuted at on the chart, earning critical acclaim for its polished production. Este co-wrote several tracks and provided throughout, notably on the "Want You Back," which peaked at number 29 on the Songs chart. The accompanying Sister Sister Sister Tour spanned 2017–2018, featuring sold-out shows in major venues like and international dates in and Asia. Haim's third album, , released in June 2020 amid the , addressed themes of personal struggle and resilience; it received Grammy nominations for and Best Rock Performance for "The Steps" in 2021, making Haim the first all-female rock band nominated in the category. Este's contributions included co-writing and her distinctive bass work on singles like "The Steps," which highlighted the band's evolving emotional depth. The delayed followed in 2022, covering and with intimate theater shows that emphasized their live energy. In June 2025, released their fourth album, I Quit, co-produced by and , which explores themes of relationships and through 15 tracks. continued her role as and co-writer, contributing to the album's , cathartic sound on songs like "Gone" and "All Over Me." The I Quit Tour launched in 2025, including arena dates such as London's on October 28, building on the band's reputation for dynamic live performances. Earlier, had earned their first Grammy nomination in 2015 for Best New Artist, underscoring their rising impact in .

Composing and production

Este Haim has been a key contributor to the songwriting and production of her band Haim's albums, often sharing composer credits with her sisters Danielle and Alana Haim. On the band's 2025 album I Quit, she is credited as a composer on multiple tracks, including "Gone," "All Over Me," and "Relationships," where the sisters collaboratively developed melodies and lyrics alongside producers like Rostam Batmanglij. Earlier works, such as Days Are Gone (2013) and Something to Tell You (2017), also feature collective writing credits for the trio, emphasizing their familial dynamic in crafting pop-rock arrangements that blend guitar riffs, harmonies, and rhythmic elements. Transitioning from band performance to film scoring, Haim debuted as a composer in 2021 with the Netflix series Maid, collaborating with Christopher Stracey to create an emotive score that underscored themes of resilience and hardship using organic instrumentation like guitar and piano. This partnership continued on projects including Cha Cha Real Smooth (2022), a coming-of-age film where their music balanced humor and tenderness through experimental sound design, and Anyone But You (2023), a romantic comedy that highlighted their ability to adapt upbeat, synth-infused tracks to visual pacing. Haim's approach emphasizes intuition and collaboration, treating the studio as a "laboratory" for blending acoustic and electronic elements without overpowering dialogue. In parallel, Haim partnered with composer Amanda Yamate on Netflix films Do Revenge (2022) and You Are So Not Invited to My Bat Mitzvah (2023), producing scores that incorporated youthful, eclectic vibes with bass-driven grooves reflective of her instrumental background. She served as executive music producer for the 2023 National Geographic miniseries A Small Light, overseeing era-appropriate covers and original pieces featuring artists like Kamasi Washington and her sister Danielle, focusing on atmospheric subtlety to evoke historical tension. Her 2024 score for Suncoast, again with Stracey, premiered at Sundance and explored familial drama through layered, emotive soundscapes. Influenced by her ethnomusicology studies and mentors like Ludwig Göransson, Haim prioritizes sonic experimentation and emotional restraint in production.

Acting roles

Haim made her acting debut in the first season of the IFC parody series Documentary Now!, appearing in two episodes titled "Gentle and Soft: The Story of the Blue Jean Committee" (Parts 1 and 2) in 2015, where she portrayed one of the female backup singers in the fictional soft rock band alongside her sisters Alana and Danielle. In 2019, she had a guest role as Lemon, a photographer friend of the protagonist, in the pilot episode "Guy's Girl" of Hulu's comedy series Dollface. That same year, Haim appeared as Val Gal, a choreographer character, in the Netflix mockumentary short The Lonely Island Presents: The Unauthorized Bash Brothers Experience, a visual rap album parodying 1980s baseball stars, sharing the role with her sisters and other performers like Maya Rudolph. (Note: Wikipedia cited here only for cast confirmation, but primary source is IMDb.) Haim's feature film debut came in 2021 with Paul Thomas Anderson's coming-of-age drama Licorice Pizza, in which she played Este, a supportive friend to the young protagonist Gary Valentine (Cooper Hoffman), drawing on her real-life familial dynamics with her sisters who also appeared in the film. In 2022, she had an on-camera role as music consultant in seven episodes of HBO's anthology series The White Lotus (Season 2), appearing alongside the cast in Sicily to guide musical performances, particularly mentoring actors Beatrice Grannò and Simona Tabasco in their lounge singer scenes. Her most recent acting credit is in the 2024 film Shell, directed by , where she portrayed Lydia, a in the story of a struggling actress () entangled in a wellness company's trial program.

Personal life

Health

Este Haim was diagnosed with at the age of 14 in 2000, during her first week of high school. She experienced classic symptoms including excessive thirst, , and unexplained , which led to her . Initially, Haim struggled to manage the condition, rationing insulin as a teenager and facing erratic blood sugar levels that contributed to and other complications during her early years. As a touring musician with the band , 's was further challenged by irregular schedules, poor sleep, and high in processed foods like pizza, which exacerbated her blood sugar instability. In 2018, she began using a (CGM), which provided real-time data on her levels and dramatically improved her control; her A1C dropped by 2% within 1.5 months, allowing her to make informed decisions about and activity during performances. She now incorporates tools such as glucose gummies for quick corrections, insulated insulin storage cases, and to support gut health amid her condition. has openly advocated for awareness, often wearing her CGM visibly on stage and participating in efforts toward a cure. In 2018, Haim was diagnosed with stage 3 kidney disease, a complication linked to years of suboptimal diabetes management from her demanding career. The diagnosis, which occurred shortly before a Coachella performance, prompted her to prioritize self-care more rigorously, including better nutrition and monitoring to prevent further progression. Despite these health hurdles, Haim has stated that her conditions have not derailed her professional success, emphasizing the importance of staying as healthy as possible.

Relationships

Este Haim has maintained a relatively private personal life, with limited public details about her romantic relationships. She became engaged to tech entrepreneur Jonathan Levin in February 2025, announcing the news on Instagram with a photo of her square-cut diamond engagement ring and a T-shirt reading "I'M TAKEN." The couple first sparked romance rumors in December 2023 when they attended Taylor Swift's birthday party together in New York City. They have since appeared publicly at events including a Kansas City Chiefs game in September 2024 and the US Open later that month. Levin, born in the UK, studied economics at the University of Bristol and earned a master's degree in philosophy and economics from the University of Oxford; he co-founded the cryptocurrency analysis firm Chainalysis and became its CEO in December 2024, later testifying before the U.S. Congress on blockchain technology and national security. Haim has referred to Levin as her "love" in a Valentine's Day 2024 Instagram Story. Prior to her engagement, Haim shared experiences from past relationships that highlighted challenges related to her diagnosis. In a 2025 interview with British GQ, she recounted an ex-boyfriend ending their relationship after she mentioned the possibility that any future child might inherit the condition, stating, "I had a guy break up with me because I said that there was a possibility that our kid would have . He was like, ‘Then why are we here?’ And I was like, ‘What?!’" In March 2025, Haim publicly exposed another ex-boyfriend on , revealing that he had persuaded her to fund his mother's surgery but instead used the money for a luxury Mediterranean vacation with a woman he was cheating with; she captioned a video of herself rolling her eyes, "i wish i was kidding." These anecdotes reflect broader themes in Haim's discussions of past relationships, which she has described as involving "creeps, weirdos, and losers" in a March 2025 interview alongside her sisters. Haim has not publicly detailed other long-term relationships, emphasizing her preference for privacy in personal matters.

Artistry

Musical style

Este Haim's musical style as a is characterized by a fingerstyle approach that emphasizes rhythmic space and groove, often prioritizing the notes not played to create a funkier, more dynamic foundation within 's pop-rock sound. She favors clean, warm tones from her 1973 , nicknamed "Blondie," adapting her lines to serve the song's needs—whether providing a steady pulse in tracks like "" or driving melodic elements in "I've Been Down." Due to a childhood that locked her pinky finger, Haim plays with three fingers, which influences her economical phrasing and contributes to the band's blend of , hip-hop, , R&B, and elements. Her influences draw heavily from bass icons and diverse genres, including Tina Weymouth's innovative lines in , Jaco Pastorius's fusion jazz virtuosity, Larry Graham's slapping, Thundercat's modern experimentalism, and James Jamerson's precision. Early exposure to her family's covers of '60s and '70s music, alongside and , shaped her versatile style, which also incorporates and synth textures in Haim's work, as heard in songs like "Another Try" and "3 AM." Haim has cited fusion acts like and artists such as , , and as further inspirations, reflecting her preference for bass that amplifies the ensemble rather than dominating it. In her composing and production work, Haim's style shifts toward atmospheric sonics and emotional subtlety, focusing on drum, synth, and bass tones to build immersive soundscapes without overt manipulation. For projects like the series (2021), she fused synth-heavy electronics with collaborator Christopher Stracey, drawing from self-taught techniques via tutorials. Her scores for (2023) incorporated era-specific covers curated with artists like , while influences from —such as , , , and Bulgarian choral traditions—alongside classical composers like Tchaikovsky and producers like and , inform her iterative process involving vocals, guitar, bass, and piano. This approach allows for vocal experimentation and a balance of freedom and restraint, evident in her teen film scores for (2022) and You Are So Not Invited to My Bat Mitzvah (2023), as well as the romantic comedy (2023) and drama (2024).

Influences and equipment

Este Haim's musical influences stem from a diverse array of genres and artists, shaped by her family's musical background and formal education. Growing up in a household where her father played drums and her mother played guitar, Haim began learning instruments early, starting with drums at age two and later picking up bass after being inspired by Tina Weymouth's performance in Talking Heads' concert film Stop Making Sense at age eight. Her ethnomusicology degree from UCLA, which focused on Brazilian and Bulgarian music and percussion, further broadened her appreciation for global sounds, including Brazilian carnival drums, classical works by Tchaikovsky, and experimental artists like Arthur Russell and Kate Bush. Haim's influences also encompass classic rock, Motown, funk, and '80s pop, genres she performed extensively with her sisters and parents in their family band during her youth. She has cited admiration for artists such as Fleetwood Mac (particularly "Rhiannon"), Prince ("I Would Die 4 U"), Grimes ("California"), and The Strokes ("You Only Live Once") as key favorites that inform her songwriting and performance style. This eclectic mix reflects her approach to music as both a personal and sociological pursuit, evident in her exploration of instruments like sitar, tabla, gamelan, and participation in a Bulgarian choir during her studies. In terms of equipment, Haim primarily relies on es for her signature tone, favoring vintage models for their feel and reliability. Her most cherished instrument is a 1973 , acquired around 2010 via for $2,300 from guitarist , whom she admired; she saved for it while working at a and had it repaired for optimal playability. She has also used 's American Professional II Precision Bass in performances and instructional content, appreciating its versatility for Haim's pop-rock sound. For amplification, Haim employs gear to achieve her punchy, dynamic lines. Her live rig typically includes the Heritage SVT-CL 300 head and the SVT-610HLF cabinet, paired with strings for consistent tone and playability. Earlier setups featured the SVT-CL Classic head and SVT-410HE enclosure, emphasizing the brand's classic warmth that complements her influences from and rock eras.

Cultural influence

Impact and advocacy

Este Haim has emerged as a prominent advocate for type 1 diabetes (T1D) awareness and management, drawing from her own diagnosis at age 14 and over two decades of living with the condition. She has actively participated in events organized by the Juvenile Diabetes Research Foundation (JDRF), now known as Breakthrough T1D, including the 2015 Children's Congress where she shared how her family supports her T1D management during tours and performances. In recognition of her efforts, Haim was awarded the Breakthrough T1D Voice of Influence Award at the 51st Promise Gala in November 2024, highlighting her role in inspiring others not to let T1D hinder their ambitions. A key aspect of Haim's advocacy involves promoting continuous glucose monitors (CGMs) to destigmatize technology. Since adopting a Dexcom CGM in 2018, she has worn it visibly on her arm during performances and in music videos, stating, "I want people to see that I’m wearing it because I don’t want it to be stigmatized." This visibility led to a 2% drop in her A1C levels within 1.5 months and helped address related health issues like kidney concerns, reinforcing her message that "health is wealth." has also addressed the challenges of T1D, including , which she describes as a "24-hour job you can’t clock out of," and incorporated these themes into her songwriting, such as the track "" from 's 2019 work. In June 2025, Haim revealed that she had once been broken up with due to her T1D, sharing this experience to highlight the stigma chronic illnesses can face in personal relationships and to promote greater acceptance and awareness. Beyond diabetes, Haim contributes to broader social advocacy through her platform in the music industry. As part of , she has spoken out against and inequities, using their 2020 album to critique industry stereotypes and the lack of progress in female representation. In 2020, the sisters joined protests in following George Floyd's death, emphasizing the need for justice and donating to related funds like the ’s City Council Freedom Fund. Haim's efforts extend to pushing for female empowerment in performances, where she has highlighted the constant incorporation of "female power" into their act to challenge norms. Her work has amplified cultural conversations around chronic illness and in , inspiring fans and peers to prioritize health management and equity. By integrating personal vulnerability into her public persona, Haim fosters a and , particularly for those facing similar barriers in high-pressure careers.

Recognition

Este Haim has received significant recognition for her contributions to music as a member of the band , including multiple nominations. In 2015, earned their first Grammy nomination for Best New Artist at the . The band received further nominations at the in 2021 for for Women in Music Pt. III and Best Rock Performance for the single "The Steps," marking them as the first all-female rock group nominated for . Most recently, at the 68th Annual Grammy Awards in 2026, was nominated for Best Rock Album for their release I Quit. has accumulated no Grammy wins to date across these nominations. Beyond the Grammys, Haim has been honored at other major awards ceremonies. At the 2021 Brit Awards, the band won the International Group award, becoming the first all-girl group to receive this honor, following nominations in 2014 and 2018. In 2022, Haim collectively accepted the Women of the Year Award from Glamour magazine, recognizing their impact as a female-led rock act. Individually, Haim has been acknowledged for her advocacy work related to type 1 diabetes, with which she was diagnosed at age 14. In November 2024, she received the Breakthrough T1D Voice of Influence Award at the Greater New York Metro Chapter's 51st Promise Gala, honoring her efforts to raise awareness and support for the type 1 diabetes community through performances and public speaking.

Works

Discography

Este Haim is best known as the and vocalist for , contributing to their four studio albums released between 2013 and 2025.
AlbumRelease YearLabelRole
2013Bass, vocals
2017Bass, vocals
2020Bass, vocals
I Quit2025Bass, vocals
In addition to her band work, Haim has ventured into film and television scoring and production, often collaborating with composers like Christopher Stracey and Amanda Yamate. Her soundtrack contributions began gaining prominence in 2022.
SoundtrackRelease YearCollaboratorsRole
2022Christopher StraceyComposer
2022Amanda YamateComposer
2023Various artists (e.g., , )Executive producer
You Are So Not Invited to My Bat Mitzvah (Original Score)2023Amanda YamateComposer
2023Christopher StraceyComposer
2024Christopher StraceyComposer
Haim has also appeared as a on select tracks for other projects, including contributions to the series (2021), where she scored original music alongside Stracey. No solo studio albums by Haim have been released as of 2025, with her individual emphasizing collaborative scoring and production over personal full-length releases.

Filmography

Este Haim began her on-screen career with cameo appearances in television, leveraging her background as a with Haim. In 2015, she appeared as herself in two episodes of the mockumentary series Documentary Now!, specifically in the "Gentle and Soft: The Story of the Blue Jean Committee" segments, portraying a member of the fictional band alongside her sisters Alana and . In 2019, Haim guest-starred as Lemon, an artsy photographer friend of the protagonist, in the first episode of the comedy series . She also voiced the character Val Gal in the mockumentary special The Lonely Island Presents: that same year. Haim's feature film acting debut came in 2021 with a supporting role as Este in Paul Thomas Anderson's coming-of-age drama , where she appeared alongside her bandmates and family. More recently, in 2025, she portrayed Lydia, a loyal friend to the lead character, in the black comedy film Shell, directed by and starring and .
YearTitleRoleTypeNotes
2015Documentary Now!Este HaimTV Series (2 episodes)Guest appearance as herself in mockumentary segments.
2019The Lonely Island Presents: The Unauthorized Bash Brothers ExperienceVal Gal (voice)TV SpecialMockumentary.
2019DollfaceLemonTV Series (1 episode)Guest star.
2021Licorice PizzaEsteFilmSupporting role.
2025ShellLydiaFilmSupporting role.
Parallel to her acting, Haim has built a notable career as a , starting with soundtrack contributions in the mid-2010s. She provided music for the films (2014) and (2015), featuring songs by . Her full composing debut came in 2021 with the limited series , for which she created an original score emphasizing emotional depth during the lockdown. Haim collaborated with composer Christopher Stracey on subsequent projects, including the films (2022) and (2022), blending indie rock influences with cinematic tension. In 2023, Haim scored the comedy You Are So Not Invited to My Bat Mitzvah and the romantic comedy Anyone But You, the latter earning praise for its upbeat, synth-driven sound. She continued with Suncoast (2024), a drama about family and loss, co-composed with Stracey. Upcoming is her work on Tow (2025). Beyond scoring, Haim served as music supervisor for HBO's The White Lotus season 2 (2022) and executive music producer for the National Geographic miniseries A Small Light (2023), curating period-appropriate tracks for the Anne Frank story.
YearTitleRoleTypeNotes
2014Vampire AcademySoundtrackFilmHaim band music featured.
2015Paper TownsSoundtrackFilmHaim band music featured.
2021MaidComposerTV MiniseriesOriginal score.
2022Cha Cha Real SmoothComposerFilmCo-composed with Christopher Stracey.
2022Do RevengeComposerFilmCo-composed with Amanda Yamate. Original score.
2022The White Lotus (Season 2)Music SupervisorTV SeriesSupervised soundtrack.
2023You Are So Not Invited to My Bat MitzvahComposerFilmCo-composed with Amanda Yamate. Original score.
2023Anyone But YouComposerFilmCo-composed with Christopher Stracey.
2023A Small LightExecutive Music ProducerTV MiniseriesCurated soundtrack.
2024SuncoastComposerFilmCo-composed with Christopher Stracey.
2025TowComposerFilmCo-composed with Nathan Barr. Original score.

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