Tank Abbott
David "Tank" Abbott (born April 26, 1965) is an American retired mixed martial artist, professional wrestler, and author, best known as a pioneering figure in the early Ultimate Fighting Championship (UFC) for his aggressive, street-brawler style that emphasized raw power and knockout punches over technical grappling.[1][2] Born in Huntington Beach, California, Abbott grew up engaging in wrestling and boxing during his youth but gained local infamy through hundreds of undocumented street fights, which he later claimed numbered over 200 by the time he entered professional MMA in 1995.[3][4] He made his UFC debut at UFC 6 on July 14, 1995, securing a first-round knockout victory over John Matua and a TKO win over Paul Varelans in the semifinals before losing the tournament final to Oleg Taktarov by submission (rear-naked choke).[2][1] Over the next eight years, Abbott competed in 13 UFC bouts, compiling a 5–8 record in the heavyweight division, with notable wins including knockouts against Paul Varelans, Steve Nelmark, and Hugo Duarte, and high-profile losses to fighters like Don Frye and Maurice Smith.[5][6] His overall professional MMA record stands at 10 wins and 15 losses, with 7 victories by knockout or TKO.[1][6] Beyond MMA, Abbott transitioned to professional wrestling in 1999, signing with World Championship Wrestling (WCW) where he worked as a singles competitor in storylines emphasizing his tough-guy persona, facing opponents like Al Green and participating in events until WCW's closure in 2001.[7][8] In 2012, he published his debut novel Bar Brawler, the first in a trilogy drawing from his street-fighting experiences, and attempted an MMA comeback in 2013 with King of the Cage, though he lost by submission to Anthony Hamilton.[4][9] Abbott's brash personality and unfiltered interviews also made him a colorful media figure, contributing to the sport's mainstream growth in the 1990s.[10]Early life and background
Childhood and education
David Lee Abbott, professionally known as Tank Abbott, was born on April 26, 1965, in Huntington Beach, California.[11] Raised in a working-class environment in Southern California, Abbott's early childhood was marked by exposure to a rough local culture, including frequent street brawls and bar fights in Huntington Beach and surrounding Orange County areas, where he developed a reputation for goading confrontations and participating in bare-knuckle bouts.[10][3] By age 10, he had already gained notoriety on his street for aggressively fighting neighborhood kids, a pattern that continued through his high school years at Ocean View High School, where he participated in wrestling and football but struggled academically.[10] Abbott began amateur wrestling at age nine and continued through high school, later competing at the junior college level, where he was named an NJCAA All-American.[11] He briefly attended Golden West College for general studies before dropping out to take physical labor jobs, eventually earning a bachelor's degree in history from California State University, Long Beach.[3] During his early twenties, Abbott built his physique through weight training and powerlifting hobbies, reaching over 250 pounds, which complemented his street fighting background and led naturally to amateur combat pursuits.[12]Entry into fighting
Abbott first gained recognition in the combat sports world through a series of unsanctioned street and bar brawls in Huntington Beach, California, during the early 1990s. These informal no-rules encounters, later branded as "pit fights" by UFC promoters, showcased his raw brawling style rooted in local bar culture and emphasized brutal, unrestricted aggression without formal rules or oversight.[10][13] In these settings, Abbott built a fearsome reputation as a knockout artist by defeating significantly larger opponents, including claims of overcoming a man weighing over 400 pounds in one early altercation. His approach relied on explosive power and intimidation, often ending fights quickly with powerful strikes against adversaries who outweighed him substantially. This street-fighting ethos, honed through repeated real-world confrontations, distinguished him from traditional martial artists and highlighted his unorthodox, survival-based technique.[14] Abbott's preparation for these bouts drew from a background in youth wrestling and young adult boxing, supplemented by informal practices like heavy bag work and sparring with local wrestlers to build endurance and power. Lacking structured coaching, he developed basic grappling awareness through observation and self-experimentation, focusing on practical application over technical refinement. UFC promoters claimed he entered with a record of 7-0 in these bare-knuckle pit fights, underscoring his dominance in unsanctioned environments.[3] The transition to professional MMA came via recruitment by UFC co-founder Art Davie, facilitated by the father of one of Abbott's friends. In a meeting with Davie, Abbott demonstrated his readiness by agreeing to fight a 280-pound, 6-foot-5 opponent on the spot—for no pay, just to settle scores outside the ring and avoid legal trouble—leaving Davie astonished at his fearlessness: "You’re f****** crazy." This encounter marked the pivotal shift from underground brawler to sanctioned fighter, aligning his reputation with the emerging no-holds-barred scene.[10]Mixed martial arts career
UFC debut and early success (1995–1997)
Abbott made his Ultimate Fighting Championship debut at UFC 6: Clash of the Titans on July 14, 1995, entering the heavyweight tournament as an unproven fighter with a background in underground pit fighting.[15] In the opening round, he quickly dispatched John Matua—a 400-pound sumo wrestler—with a knockout punch just 20 seconds into the first round, grabbing Matua by the shirt to deliver a devastating right hand that rendered him unconscious.[16] Advancing to the semifinals, Abbott faced Paul Varelans and secured a technical knockout via punches at 1:53 of the first round, using the cage wall to trap and ground-and-pound his opponent into submission.[1] However, in the tournament final, he fell to Oleg Taktarov by rear-naked choke submission after a grueling exchange where Abbott initially dominated with strikes but gassed late in the round.[1] Following his debut, Abbott competed at The Ultimate Ultimate 1995 on December 16, 1995, defeating Steve Jennum via submission (neck crank) at 1:14 of the first round in the tournament quarterfinals, but lost to Dan Severn by unanimous decision at 18:00 of round 1 in the semifinals.[1] He returned to tournament format at UFC 11: The Proving Ground on September 20, 1996, submitting Sam Adkins via forearm choke at 2:06 of the first round in the quarterfinals, but lost to Scott Ferrozzo by unanimous decision at 15:00 in the semifinals.[1] At The Ultimate Ultimate 1996 on December 7, 1996, Abbott defeated Cal Worsham via TKO (punches) at 2:51 of the first round in the quarterfinals and Steve Nelmark via KO (punch) at 1:03 of the first round in the semifinals, before losing the final to Don Frye by rear-naked choke submission at 1:22 of the first round.[1] Abbott's early UFC appearances exemplified his brawling style, relying on powerful, unrefined strikes rather than technical grappling, as seen in his signature 20-second knockout of Matua, which epitomized his aggressive, no-holds-barred approach rooted in pit fighting experience.[16] During this period from 1995 to 1997, he built an undefeated record in non-tournament fights, including quick finishes that underscored his striking prowess.[1] Abbott's rapid ascent to stardom was fueled by his bombastic trash-talking persona and the media's portrayal of him as the "Huntington Beach Bad Boy," a moniker that captured his brash, street-tough image from Southern California.[17] His provocative pre-fight antics and larger-than-life attitude generated significant hype, positioning him as one of the UFC's first breakout stars and drawing mainstream attention to the sport's early no-rules era.[10]Mid-career in UFC and other promotions (1997–2003)
Abbott's mid-career period in the UFC began with high-profile challenges against rising stars and established strikers, marking a shift from his early knockout successes to more competitive bouts that tested his brawling style against diverse skill sets. At UFC 13 on May 30, 1997, he faced 19-year-old phenom Vitor Belfort in the main event super fight and was overwhelmed by Belfort's speed and power, losing via TKO (punches) at 0:52 of the first round.[18] Later that year, on October 17, 1997, at UFC 15, Abbott challenged kickboxing specialist Maurice Smith, who had recently captured the heavyweight title; Smith dominated with leg kicks, forcing a TKO victory at 8:08 of round one, exposing Abbott's limited experience against technical strikers.[1] On December 21, 1997, at UFC Japan 1, Abbott defeated Yoji Anjo by unanimous decision after 15 minutes.[1] Despite these setbacks, Abbott maintained momentum with victories that showcased his signature ground-and-pound aggression. On May 15, 1998, at UFC 17, he defeated Brazilian luta livre practitioner Hugo Duarte via TKO (punches) at 0:43 of the first round, rebounding from his previous losses.[1] However, his next outing at UFC Ultimate Brazil on October 16, 1998, ended in defeat to Pedro Rizzo, another skilled kickboxer, who secured a KO (punch) at 8:07 of the first round, further highlighting vulnerabilities in stand-up exchanges against international competition.[19] These fights against elite kickboxers like Smith and Rizzo established Abbott as a durable but one-dimensional heavyweight, capable of exciting finishes yet struggling against well-rounded or technically superior opponents. Following a multi-year hiatus primarily devoted to professional wrestling in World Championship Wrestling, Abbott returned to the UFC in 2003, aiming to revive his MMA career amid personal challenges. On February 28, 2003, at UFC 41, he was submitted by submission specialist Frank Mir via toe hold at 0:46 of the first round, marking a tough re-entry.[5] He then lost to Kimo Leopoldo by submission (arm-triangle choke) at 1:59 of the first round on June 6 at UFC 43, and to Wesley Correira by TKO (doctor stoppage) at 2:14 of the first round on November 21 at UFC 45, resulting in three straight losses and the end of his UFC contract at that time.[5] Throughout this era, Abbott's party reputation and fluctuating weight—often entering fights around 250-265 pounds—impacted his training consistency, contributing to variable performances as noted in retrospective analyses of his career.[10] During this time, he remained exclusively with the UFC, forgoing ventures into promotions like Pride FC or K-1, focusing instead on high-stakes Octagon matchups that solidified his status as an early MMA icon.Hiatus, return, and retirement (2003–2013)
Following a string of losses in 2003, Abbott was released from the UFC. In 2005, Abbott returned outside the UFC, defeating Wesley Correira via KO (punch) at 1:23 of the first round at Rumble on the Rock 7 on May 7, but lost to Hidehiko Yoshida via submission (single wing choke) at 7:40 of the first round at Pride Final Conflict on August 28.[1] He then entered a prolonged hiatus from MMA, shifting his focus to professional wrestling appearances and media opportunities during the mid-2000s. This period overlapped briefly with sporadic wrestling engagements, allowing him to maintain public visibility outside the cage. Injuries sustained in his 2003 fights, combined with personal challenges, contributed to the extended break from competitive MMA.[6] Abbott attempted another comeback in 2006, headlining Strikeforce: Tank vs. Buentello on October 7 against Paul Buentello, but was knocked out by punches at 0:43 of the first round.[1] He returned in 2008 at EliteXC: Street Certified on February 16, losing to Kimbo Slice by KO (punches) in 0:43 of the first round.[6] The following year, on February 12, 2009, Abbott secured a rare victory in a smaller promotion at Wargods: Valentine's Eve Massacre, knocking out Mike Bourke with punches at 0:29 of the first round.[1] Abbott's last professional MMA bout occurred on April 13, 2013, at King of the Cage: Fighting Legends against Ruben Villareal, ending in a TKO (punches) loss in the second round at 2:06.[1] At age 47, this defeat prompted his retirement from the sport. Throughout his career, Abbott reflected on his longevity as a brawler without structured training camps, crediting his bar-fighting background and raw power for sustaining him in an era when formal preparation was less emphasized.[20]Professional wrestling career
World Championship Wrestling stint (1999–2000)
Tank Abbott debuted in World Championship Wrestling on the May 27, 1999 episode of WCW Thunder, appearing as a planted fan who trash-talked Rick Steiner from the crowd, prompting Steiner to leap into the audience and deliver a real punch that sparked a legitimate brawl spilling into the ring.[21] This unscripted confrontation highlighted Abbott's MMA credentials and set the tone for his role as a no-nonsense enforcer transitioning from cage fighting to scripted bouts. Abbott's involvement deepened the following week on the May 31, 1999 episode of WCW Monday Nitro, where he acted as special guest referee for a steel cage match between Sting and Rick Steiner.[22] Midway through, Abbott betrayed Sting with punches and chokes, enabling Steiner to escape the cage for the win and forging an alliance with the Steiner Brothers amid their intense rivalry with the veteran star. This heel turn positioned Abbott as a key antagonist, capitalizing on his UFC notoriety to add legitimacy to the feud's physicality. At the Great American Bash pay-per-view on June 13, 1999, Abbott made his first PPV appearance by interfering in the No Disqualification match for the WCW World Television Championship between Sting and Rick Steiner (with Sting's face paint and memorabilia banned as stipulations from their feud).[23] He attacked Sting with strikes, allowing Rick Steiner to pin him for the victory, after which Scott Steiner unleashed actual attack dogs on the defeated Sting in a shocking post-match assault. The segment underscored Abbott's adaptation to wrestling storytelling while incorporating his street-fighting style, though it drew criticism for its excessive violence. Over the next year, Abbott competed in roughly 10 matches, primarily on television, emphasizing hardcore elements like stiff strikes and ground-and-pound tactics drawn from his MMA experience.[24] Key encounters included a no-holds-barred clash with fellow shootfighter Jerry Flynn on the December 20, 1999 Nitro, which devolved into a pier-six brawl through the crowd and ended in a no-contest; a disqualification win over Lex Luger on the January 3, 2000 Nitro after Luger used a chair; and a tag team title shot alongside Rick Steiner against champions Chuck Palumbo and Shawn Stasiak at SuperBrawl X on February 20, 2000, where they lost via submission.[25] These bouts reinforced his brawler archetype, blending real aggression with wrestling tropes to influence WCW's shift toward MMA-infused hardcore matches. In mid-2000, Abbott's push continued with a squash loss to Goldberg on the June 5 Nitro and a punishing Asylum cage match defeat to Scott Steiner at Great American Bash on June 11, where he was submitted following a spike piledriver through a table.[26] His run also featured lighter moments, such as managing the boy band 3 Count in comedic segments, but overall failed to boost ratings or attendance despite initial hype as a Goldberg foil.[7] Abbott's WCW contract was terminated in late 2000 amid backstage controversies, including a post-match shoot incident at SuperBrawl 2000 where he pulled a knife on opponent Big Al (Al Green) and threatened his life in an unscripted rage, exacerbating perceptions of his lack of discipline and minimal drawing power.[27] This chaotic tenure, spanning about 18 months, showcased Abbott's raw intensity but ultimately highlighted the challenges of integrating a non-wrestler into the promotion during its decline.Independent promotions and sporadic appearances (2000–2008, 2025)
Following his departure from World Championship Wrestling in 2000, Abbott made a brief appearance in the independent scene with NWA Wildside on December 14, 2000, where he teamed with Kevin Northcutt in a tag team match against Bob Sapp and Stone Mountain, ultimately losing the bout in Cornelia, Georgia.[28] This match highlighted Abbott's brawler style, drawing on his MMA background for a physical, no-holds-barred approach typical of early 2000s indie wrestling.[29] Abbott also made limited appearances in other promotions, such as XPW in 2002. Throughout the 2000s, Abbott's wrestling engagements remained sparse, limited to one-off appearances as a recognized "legend" in the industry. His final in-ring outing during this period came on August 15, 2008, for the Inoki Genome Federation (IGF) in Tokyo, Japan, where he faced fellow UFC veteran Josh Barnett in a singles match and was defeated.[25] These rare bouts emphasized Abbott's drawing power as a crossover fighter rather than sustained athletic competition, aligning with his shift toward non-competitive roles that prioritized storytelling and fan engagement over intense physicality.[29] In 2025, Abbott returned to the spotlight through collaborative events with longtime rival Don Frye, including joint autograph sessions and interviews that marked a reconciliation after nearly three decades of tension stemming from their 1996 UFC encounter.[30] This thaw was discussed in a post-WrestleMania 41 interview in April 2025, where the pair reflected on burying the hatchet and shared anecdotes from their shared history in MMA and wrestling.[30] Later that year, Abbott made a non-competitive appearance at the Big Event EXS autograph expo on November 15, 2025, at Suffolk Credit Union Arena in Brentwood, New York, signing autographs and interacting with fans as part of the entertainment and sports convention.[31] Abbott's MMA retirement in 2013 allowed him greater flexibility to pursue these sporadic wrestling-related endeavors, evolving his involvement into ambassadorial roles that celebrated his pioneering status in combat sports.[2]Media and public appearances
Film, television, and video games
Abbott made a notable appearance as himself in the 1997 episode of the sitcom Friends titled "The One with the Ultimate Fighting Champion," where he portrayed a UFC fighter defeating the character played by Jon Favreau.[32] His likeness has been featured as a playable character in the UFC video game series, including early titles like UFC: The Ultimate Fighting Championship (2000) where he is unlockable, and modern installments such as UFC 4 (2020) and UFC 5 (2023) as a legend fighter.[33]Interviews and conventions (post-2013)
Following his retirement from active competition, Tank Abbott became a frequent guest on MMA-focused podcasts, where he shared insights into the unregulated origins of the sport. In a notable 2024 appearance on The Joe Rogan Experience MMA Show #158, Abbott discussed his experiences with no-rules fighting, emphasizing the raw, street-like chaos of early UFC events and his expulsion from the promotion due to behavioral issues.[20] He elaborated on pit fighting anecdotes from his pre-UFC days in Southern California, recounting brutal, unsanctioned brawls that shaped his aggressive style and drew crowds in underground scenes.[20] In 2025, Abbott participated in several high-profile interviews tied to wrestling events, reflecting on his career trajectory and personal reconciliations. During a post-WrestleMania interview in April, he addressed his transition from MMA to professional wrestling, highlighting lessons from his WCW tenure and the physical toll of his fighting years.[34] That same month, Abbott publicly reconciled with longtime rival Don Frye after 15 years of animosity, discussing their shared history in a joint appearance and expressing mutual respect amid collaborative wrestling projects.[30] Abbott has maintained an active presence at fan conventions and autograph events since the mid-2010s, engaging with enthusiasts on his pioneering role in MMA. He appeared at WrestleCon during WrestleMania week in Las Vegas in April 2025, signing autographs and participating in Q&A sessions focused on early UFC tournaments.[35] Later that year, on November 15, he attended The Big Event EXS wrestling convention in Brentwood, New York, where he offered photo opportunities and shared stories from his crossover career in combat sports.[36] These events often featured discussions of his critiques of modern MMA, where Abbott argued that the sport's emphasis on technical grappling and rules has diminished the primal excitement of its no-holds-barred roots.[20] Throughout his interviews, Abbott frequently addressed his health recovery narratives, detailing a near-fatal battle with organ failure that required a liver transplant in 2018 and a kidney transplant around 2019. In post-2023 discussions, he described enduring 107 days in intensive care and multiple complications, including strokes, while crediting medical interventions and lifestyle changes for his survival.[37] By 2025, he celebrated six years post-kidney transplant on social media, emphasizing resilience and warning others about the long-term effects of combat sports and poor habits.[38] Since 2015, Abbott has utilized Instagram to share updates on his convention appearances and personal insights, maintaining a following of over 23,000 with posts blending career retrospectives and health milestones. His account features reels from events like The Big Event EXS, alongside reflective content on pit fighting eras and modern MMA's evolution.[39]Personal life
Family and relationships
Tank Abbott has maintained a relatively private family life following his retirement from mixed martial arts in 2013. He married Sally Abbott in 2018, and the couple shares a low-key existence focused on family in Huntington Beach, California, Abbott's hometown.[40] Abbott is stepfather to Sally's daughter, though details about her name or upbringing are not publicly detailed in reliable sources.[41] In interviews, he has credited his wife with providing crucial emotional support during personal health crises, underscoring the stabilizing role of his family post-career.[42]Health and legal issues
Abbott has long battled alcohol abuse, a problem that intensified during his mid-career years in the 1990s and 2000s and contributed to severe health complications later in life. His reputation as a hard-drinking bar brawler was central to his persona in early MMA, but it frequently led to legal entanglements and personal struggles.[3] Legal troubles plagued Abbott throughout his career, stemming primarily from alcohol-fueled incidents. In August 1997, he was sought by Chicago police following a parking lot altercation at the Majestic dance club, where he allegedly punched a man and kicked several cars in a rage.[43] Abbott himself has claimed to have faced at least a dozen arrests related to street fights and other disturbances, including time spent in jail prior to his UFC debut.[3] These issues extended to a reported drunk driving arrest in November 1999, though details remain limited.[44] The physical demands of MMA took a significant toll on Abbott's body, resulting in multiple knee injuries that required surgeries. He has recounted fighting Scott Ferrozzo in 1996 at UFC 11 while in need of knee surgery, unable to run or train properly yet proceeding due to contractual obligations.[45] Post-retirement in 2013, he has dealt with chronic back pain from years of combat sports, managed through physical therapy and rehabilitation efforts. These injuries contributed to hiatus periods tied to recovery.[46] In addition, Abbott received a kidney transplant around 2019 as part of his ongoing health recovery.[47] By 2018, Abbott's alcohol abuse culminated in liver failure, necessitating a transplant during which he suffered multiple strokes and clinically died five times on the operating table before recovering.[46] In 2025 updates from interviews, he has discussed maintaining sobriety since the procedure and achieving improved fitness levels, enabling sporadic public appearances and wrestling engagements.[48] All of Abbott's known legal charges were ultimately resolved without extended incarceration, often through fines or probation, though they periodically strained his UFC contracts and international travel opportunities, such as barring him from early PRIDE events.[3]Championships and accomplishments
Mixed martial arts achievements
Tank Abbott emerged as a prominent figure in the nascent stages of mixed martial arts, particularly noted for his role in popularizing a raw, heavyweight brawling style during the no-holds-barred era of the 1990s.[11] His aggressive, street-fighter persona and knockout power helped draw mainstream attention to the UFC's early tournaments, embodying the chaotic appeal of unregulated combat sports at the time.[16] Abbott's approach, rooted in collegiate wrestling and barroom toughness, contrasted with the emerging technical grappling trends, making him a symbol of the sport's gritty origins. One of Abbott's key achievements was reaching the final of the UFC 6 Heavyweight Tournament in July 1995, where he secured two victories in one night before submitting to Oleg Taktarov in the championship bout after 17 minutes and 47 seconds.[15] This runner-up finish marked his debut in major professional MMA and highlighted his striking ability, as he knocked out John Matua in just 20 seconds and stopped Paul Varelans via punches in the semifinals.[49] Despite not claiming the title, it remains his most notable tournament accomplishment and underscored his potential as a heavyweight contender in an era without formal weight classes or unified rules. Abbott's professional MMA record reflects his reputation for finishing fights with overwhelming power, amassing 10 wins overall, seven of which came by knockout or technical knockout—a 70% finish rate via strikes.[1] This knockout prowess, often delivered with heavy, unorthodox punches, exemplified his brawling ethos and contributed to his status as an influential early heavyweight, even as the sport evolved toward more refined techniques.[11]Wrestling accomplishments
Tank Abbott's professional wrestling career, spanning primarily from 1999 to 2001, did not yield any major championships, but he made notable contributions to World Championship Wrestling (WCW) storylines, including alignments with younger talent during the New Blood angle in 2000.[7][25] His involvement helped emphasize realism and intensity in matches, often leveraging his mixed martial arts background to enhance his brawler persona.[50] Key highlights included a victory over Jerry Flynn in a "shoot" match at WCW's Souled Out pay-per-view in January 2000, showcasing his striking power, and a hardcore title challenge against champion Norman Smiley at a WCW house show in August 2000, where he competed in a no-holds-barred environment.[25][51] He also participated in multi-man tag matches, such as teaming with the group 3 Count against The Jung Dragons in July 2000, adding to WCW's chaotic midcard feuds.[51] Abbott's legacy lies in bridging mixed martial arts and professional wrestling, inspiring later crossover performers by introducing authentic toughness and entertainment-driven aggression to the ring during a period when WCW sought to blend combat sports credibility with scripted drama.[50] His MMA pedigree amplified his appeal, making him a draw for fans interested in unscripted violence within wrestling narratives.[7] In 2025, Abbott was honored with the George Tragos Award and inducted into the George Tragos/Lou Thesz Professional Wrestling Hall of Fame for his contributions to the sport.[50] He also received recognition as a wrestling legend at events like the Big Event EXS in Brentwood, New York, where he appeared for fan interactions.[31] Over his career, he competed in approximately 56 matches, prioritizing spectacle and character over title pursuits.[29]Mixed martial arts record
| Result | Opponent | Event | Date | Round | Time | Method |
|---|---|---|---|---|---|---|
| Win | John Matua | UFC 6: Clash of the Titans | July 14, 1995 | 1 | 0:20 | KO (punch) |
| Win | Paul Varelans | UFC 6: Clash of the Titans | July 14, 1995 | 1 | 1:53 | TKO (punches) |
| Loss | Oleg Taktarov | UFC 6: Clash of the Titans | July 14, 1995 | 1 | 17:45 | Submission (rear-naked choke) |
| Win | Steve Jennum | UFC Ultimate Ultimate '95 | December 16, 1995 | 1 | 1:14 | Submission (neck crank) |
| Loss | Dan Severn | UFC Ultimate Ultimate '95 | December 16, 1995 | 1 | 18:00 | Decision (unanimous) |
| Win | Sam Adkins | UFC 11: The Proving Ground | September 20, 1996 | 1 | 2:06 | Submission (forearm choke) |
| Loss | Scott Ferrozzo | UFC 11: The Proving Ground | September 20, 1996 | 1 | 15:00 | Decision (unanimous) |
| Win | Cal Worsham | UFC Ultimate Ultimate '96 | December 7, 1996 | 1 | 2:51 | TKO (submission to punches) |
| Win | Steve Nelmark | UFC Ultimate Ultimate '96 | December 7, 1996 | 1 | 1:03 | KO (punch) |
| Loss | Don Frye | UFC Ultimate Ultimate '96 | December 7, 1996 | 1 | 1:22 | Submission (rear-naked choke) |
| Loss | Vitor Belfort | UFC 13: The Ultimate Force | May 30, 1997 | 1 | 0:52 | TKO (punches) |
| Loss | Maurice Smith | UFC 15: Collision Course | October 17, 1997 | 1 | 8:08 | TKO (leg kicks) |
| Win | Yoji Anjo | UFC Ultimate Japan 1 | December 21, 1997 | 1 | 15:00 | Decision (unanimous) |
| Win | Hugo Duarte | UFC 17: Redemption | May 15, 1998 | 1 | 0:43 | TKO (punches) |
| Loss | Pedro Rizzo | UFC Ultimate Brazil | October 16, 1998 | 1 | 8:07 | KO (punch) |
| Loss | Frank Mir | UFC 41: Onslaught | February 28, 2003 | 1 | 0:46 | Submission (toe hold) |
| Loss | Kimo Leopoldo | UFC 43: Meltdown | June 6, 2003 | 1 | 1:59 | Submission (arm-triangle choke) |
| Loss | Wesley Correira | UFC 45: Revolution | November 21, 2003 | 1 | 2:14 | TKO (doctor stoppage) |
| Win | Wesley Correira | Rumble on the Rock 7 | May 7, 2005 | 1 | 1:23 | KO (punch) |
| Loss | Hidehiko Yoshida | Pride Final Conflict 2005 | August 28, 2005 | 1 | 7:40 | Submission (single wing lock) |
| Loss | Paul Buentello | Strikeforce: Tank vs. Buentello | October 7, 2006 | 1 | 0:43 | KO (punch) |
| Loss | Gary Turner | Cage Rage 21 | April 21, 2007 | 1 | 2:31 | TKO (punches) |
| Loss | Kevin Ferguson | EliteXC: Street Certified | February 16, 2008 | 1 | 0:43 | KO (punches) |
| Win | Mike Bourke | Wargods/Ken Shamrock's Valentine's Eve Massacre | February 13, 2009 | 1 | 0:29 | KO (punches) |
| Loss | Ruben Villareal | KOTC: Fighting Legends | April 13, 2013 | 2 | 2:06 | TKO (punches) |