Polysomnography
Polysomnography, also known as a sleep study, is a noninvasive, comprehensive diagnostic procedure that monitors multiple physiological parameters during sleep to evaluate and diagnose various sleep disorders, such as obstructive sleep apnea, narcolepsy, and periodic limb movement disorder.[1][2] Performed typically overnight in a controlled sleep laboratory environment, it serves as the gold standard for assessing sleep-related breathing disorders and other conditions that disrupt normal sleep architecture.[2] The test records brain activity, eye movements, muscle tone, heart rate, breathing patterns, blood oxygen levels, and body position, providing detailed insights into sleep stages and potential abnormalities.[1][2] During polysomnography, sensors including electroencephalogram (EEG) electrodes for brain waves, electrooculogram (EOG) for eye movements, electromyogram (EMG) for muscle activity, electrocardiogram (ECG) leads, respiratory belts, nasal airflow sensors, and pulse oximeters are attached to the patient, who then attempts to sleep in a quiet, darkened room while being continuously monitored by technicians via video and audio.[2] The procedure usually lasts 6 to 8 hours, capturing at least two hours of sleep data for validity, and may include multiple sleep latency tests or maintenance of wakefulness tests as extensions for specific evaluations like narcolepsy.[2] Preparation involves avoiding caffeine, alcohol, and naps beforehand, and patients are advised to bring comfortable sleepwear, though the unfamiliar setting can sometimes cause a "first-night effect" that mildly alters sleep patterns.[1][2] Risks are minimal, primarily limited to skin irritation from adhesives, making it a safe option for most individuals.[1] Results from polysomnography are scored in 30-second epochs according to American Academy of Sleep Medicine guidelines, classifying sleep into wakefulness, non-REM stages (N1-N3), and REM, while quantifying events like apneas or hypopneas via the apnea-hypopnea index (AHI)—defined as the number of such events per hour of sleep, with severity graded as mild (5-14), moderate (15-30), or severe (>30).[2] This analysis helps clinicians diagnose disorders, assess their severity, and guide treatments such as continuous positive airway pressure (CPAP) therapy or behavioral interventions, ultimately improving patient outcomes by addressing underlying issues that contribute to daytime fatigue, cardiovascular risks, and reduced quality of life.[1][2] While traditional in-lab studies provide the most detailed data, home-based versions using simplified devices are increasingly used for uncomplicated cases like suspected sleep apnea, offering convenience without compromising essential monitoring of breathing and oxygen saturation.[1]Introduction
Definition and Purpose
Polysomnography, often abbreviated as PSG, is a comprehensive, multi-parametric diagnostic procedure that involves the simultaneous and continuous recording of multiple physiological signals during an individual's sleep, typically overnight, to evaluate and diagnose various sleep disorders.[3] This test captures data on brain activity, eye movements, muscle tone, heart rhythm, breathing patterns, and oxygen levels, providing a detailed profile of sleep physiology.[4] The primary purpose of polysomnography is to quantify the structure and quality of sleep—known as sleep architecture—while identifying disruptions such as apneic events, arousals from sleep, and abnormal movements that may indicate underlying pathologies.[5][6] Key physiological signals recorded in polysomnography include electroencephalography (EEG) for brain wave patterns, electrooculography (EOG) for eye movements, electromyography (EMG) for muscle activity, electrocardiography (ECG) for cardiac function, airflow measurements for respiratory events, and pulse oximetry for blood oxygen saturation.[7] These signals are synchronized to allow for the analysis of how different bodily systems interact during sleep stages, from light non-rapid eye movement (NREM) to deep slow-wave sleep and rapid eye movement (REM) phases.[8] By integrating these metrics, polysomnography enables clinicians to assess the continuity and efficiency of sleep without delving into invasive methods.[9] In sleep medicine, polysomnography serves as the gold standard for diagnosing conditions like obstructive sleep apnea (OSA), where it objectively measures the frequency and severity of breathing cessations and their impact on sleep fragmentation.[10][11] First developed in the 1950s for foundational sleep research, it has evolved into an indispensable tool for both clinical diagnosis and therapeutic monitoring, ensuring accurate identification of sleep-related impairments that affect overall health.[12]Historical Development
The foundations of polysomnography trace back to early 20th-century sleep research, particularly the work of Nathaniel Kleitman, often regarded as the father of modern sleep science, who established the first dedicated sleep laboratory at the University of Chicago in 1925. Kleitman's investigations into sleep patterns laid the groundwork for objective physiological monitoring during sleep. A pivotal advancement came in 1953 when Kleitman, collaborating with his graduate student Eugene Aserinsky, discovered rapid eye movement (REM) sleep through overnight observations of eye movements and EEG recordings in adults and infants, revealing that sleep consists of distinct stages rather than a uniform state.[12][13] During the 1960s and 1970s, polysomnography evolved from rudimentary EEG-based monitoring to comprehensive multi-channel recordings that incorporated electroencephalography (EEG), electrooculography (EOG), electromyography (EMG), and respiratory signals. This period saw the integration of Rechtschaffen and Kales' standardized criteria for sleep staging in 1968, which provided a systematic framework for classifying sleep into stages based on EEG patterns, eye movements, and muscle tone. Clinical use of polysomnography systems began in the mid-to-late 1960s, enabling detailed analysis of sleep architecture and disorders like insomnia and narcolepsy. By the 1970s, researchers such as William Dement expanded these techniques to study sleep-related breathing issues, marking the shift toward polysomnography as a diagnostic tool.[14][12][15] The 1980s brought standardization efforts amid growing recognition of sleep disorders, with the establishment of dedicated sleep laboratories worldwide. The American Academy of Sleep Medicine (AASM), founded in 1975 as the Association of Sleep Disorders Centers, played a central role by developing guidelines for polysomnographic procedures and certifying the first professionals in clinical polysomnography in 1978. First commercial polysomnography systems emerged during this decade, facilitating wider clinical adoption for diagnosing conditions like obstructive sleep apnea. These systems typically used analog polygraphs to record multiple physiological parameters simultaneously.[16][12][17] The 1990s marked the transition from analog to digital polysomnography recording, revolutionizing data acquisition, storage, and analysis through computer-based systems with analog-to-digital converters. This shift improved accuracy, reduced artifacts, and enabled quantitative signal processing, making polysomnography more accessible in clinical settings. The AASM further advanced standardization with its Manual for the Scoring of Sleep and Associated Events, first published in 2007 and revised in versions such as 2.0 (2012), 2.4 (2017), and 3.0 (2023), updating rules for sleep staging, arousals, and respiratory events to reflect technological and scientific progress. In 2024, the manual transitioned to an exclusively digital format to improve accessibility and facilitate ongoing updates.[18][19][20][21]Clinical Applications
Diagnostic Indications
Polysomnography (PSG) serves as the gold standard diagnostic tool for several primary sleep disorders, particularly sleep-related breathing disorders. It is strongly recommended by the American Academy of Sleep Medicine (AASM) for confirming obstructive sleep apnea (OSA) in adults with clinical suspicion based on symptoms such as excessive daytime sleepiness, snoring, or witnessed apneas. According to the AASM's 2017 clinical practice guideline, PSG is preferred over home sleep apnea testing for patients with comorbidities like significant cardiorespiratory disease, neuromuscular conditions, or chronic opioid use, as it provides comprehensive monitoring to detect non-obstructive events.[22] The procedure quantifies the apnea-hypopnea index (AHI), with OSA severity classified as mild (5–14), moderate (15–29), or severe (≥30 events per hour), establishing the severity and guiding clinical management.[22] Similarly, PSG is indicated for central sleep apnea, where it differentiates central from obstructive events through respiratory and airflow analysis, as outlined in AASM practice parameters.[23] Beyond breathing disorders, PSG is essential for diagnosing narcolepsy, typically as the initial overnight study preceding the multiple sleep latency test (MSLT) to rule out confounding conditions like OSA and document baseline sleep architecture. The AASM's recommended protocols emphasize PSG's role in identifying sleep-onset REM periods, a hallmark of narcolepsy, with evidence supporting its use in adults exhibiting excessive daytime sleepiness persisting for at least three months.[24] For periodic limb movement disorder (PLMD), PSG quantifies periodic limb movements during sleep (PLMS), with diagnosis requiring a PLMS index greater than 15 per hour in adults accompanied by clinical sleep disturbance or daytime impairment, per AASM scoring rules.[23] In REM sleep behavior disorder (RBD), PSG confirms the diagnosis by detecting REM sleep without atonia, a key electrophysiological feature, alongside reported dream-enacting behaviors.[25] PSG is also utilized for certain insomnia subtypes, parasomnias, and circadian rhythm disorders when ambulatory or simpler monitoring proves insufficient to capture complex physiological interactions. The AASM's 2005 updated practice parameters indicate PSG for insomnia suspected to involve coexisting disorders like PLMD or breathing disturbances, providing evidence-based assessment of sleep efficiency and fragmentation. For parasomnias, such as sleepwalking or night terrors, PSG helps differentiate them from seizures or other arousals by recording video and physiological data during suspected events.[23] In circadian rhythm disorders, PSG is not routine but is recommended to exclude primary sleep pathologies when actigraphy or sleep logs yield inconclusive results, ensuring accurate diagnosis through detailed sleep staging. This versatility stems from PSG's capacity to simultaneously record multiple parameters, offering a comprehensive view of event frequency and sleep architecture that ambulatory methods cannot match.[23]Monitoring and Research Uses
Polysomnography plays a crucial role in therapeutic monitoring for obstructive sleep apnea (OSA), particularly in assessing the efficacy of continuous positive airway pressure (CPAP) therapy through titration studies. These studies involve conducting an overnight polysomnogram while gradually adjusting CPAP pressure levels to identify the optimal setting that minimizes apneas, hypopneas, and arousals, thereby improving sleep quality and oxygenation. According to guidelines from the American Academy of Sleep Medicine (AASM), a full-night attended polysomnography in a laboratory setting is the preferred method for accurate CPAP titration, as it allows real-time monitoring and adjustment to achieve therapeutic goals.[26] Follow-up polysomnography is commonly employed to evaluate treatment outcomes, such as changes in the apnea-hypopnea index (AHI) after interventions like bariatric surgery. In patients undergoing procedures such as sleeve gastrectomy or gastric bypass, postoperative polysomnograms assess reductions in AHI and improvements in sleep architecture, with studies showing significant decreases—for instance, from a mean AHI of 27.8 events per hour preoperatively to 8.8 events per hour at five-year follow-up in some cohorts. This monitoring helps determine if OSA has resolved or persists, guiding decisions on ongoing therapy needs.[27] In research settings, polysomnography facilitates investigations into sleep patterns in special populations and the impact of interventions on sleep architecture. For shift workers, such as police officers on night shifts, polysomnographic studies reveal disruptions like reduced slow-wave sleep and increased wakefulness, highlighting risks for conditions like OSA-hypopnea syndrome (OSAHS). Among athletes, polysomnography quantifies sleep stages to examine how training loads affect recovery, with findings indicating shorter total sleep time and altered architecture in elite performers. Additionally, it is used to evaluate drug effects, such as how trazodone modifies sleep stages in insomnia patients by increasing non-REM sleep duration while potentially causing adverse events.[28][29][30] Epidemiological research leverages polysomnography to study sleep disorder prevalence and associations with health outcomes on a large scale, exemplified by the Sleep Heart Health Study (SHHS), initiated in 1995. This prospective cohort study enrolled over 6,000 adults aged 40 and older, using unattended home polysomnography to measure sleep-disordered breathing and its links to cardiovascular risks like hypertension and coronary heart disease. SHHS findings have established key prevalence data, such as OSA rates of 4% in men and 2% in women, informing public health strategies for sleep-related morbidity.[31][32]Technical Components
Equipment and Sensors
The polysomnograph machine serves as the central core equipment in polysomnography, comprising amplifiers to boost weak physiological signals, analog-to-digital converters, and computers for real-time digital recording and storage of data.[33] These systems typically employ sampling rates of at least 200 Hz for electroencephalographic signals to capture high-frequency components accurately, with higher rates up to 256 Hz or more for other channels to ensure fidelity without aliasing.[34] Modern digital polysomnographs adhere to minimum resolutions of 12 bits per sample and support multiple input channels for simultaneous monitoring.[35] Electroencephalogram (EEG) sensors consist of scalp electrodes placed according to the international 10-20 system, which standardizes positions based on skull landmarks for reproducible recordings.[2] In standard polysomnography, a minimum of three EEG channels is required, such as frontal (F4-M1), central (C4-M1), and occipital (O2-M1) derivations, though 4-8 channels are commonly used to enhance spatial resolution of brain activity.[4] Electrooculogram (EOG) sensors, typically two electrodes placed lateral to each eye and referenced to the mastoid, detect voltage changes from eye movements to distinguish wakefulness and rapid eye movement sleep.[2] Electromyogram (EMG) sensors include surface electrodes on the submental (chin) muscles to monitor atonia during sleep stages and bilateral anterior tibialis muscles on the legs to identify periodic limb movements.[2] Respiratory sensors encompass devices for airflow and effort assessment, including a nasal pressure cannula that measures pressure changes in the nares to detect hypopneas and apneas with high sensitivity.[36] A thermistor, placed at the nares or mouth, serves as an alternative or complementary airflow sensor by detecting temperature shifts from inspired and expired air.[37] Thoracic and abdominal effort belts, often using respiratory inductive plethysmography (RIP) or strain gauges, encircle the chest and abdomen to quantify respiratory muscle activity and paradoxical breathing patterns.[37] Pulse oximetry sensors, clipped to a finger or earlobe, provide continuous noninvasive measurement of peripheral oxygen saturation (SpO2) to evaluate hypoxemia events.[38] Additional sensors include electrocardiogram (ECG) leads, typically a single modified lead II configuration, to record heart rate and rhythm for detecting cardio-respiratory interactions.[4] A non-contact microphone positioned near the patient's head captures snoring sounds to assess upper airway resistance, while infrared video cameras record body position and movements for behavioral analysis without direct contact.[39] All polysomnography equipment must be FDA-cleared as Class II medical devices to ensure electrical, electromagnetic, and mechanical safety, complying with standards such as IEC 60601 for patient protection.[40] Electrode impedances are maintained below 5 kΩ for EEG and EOG channels and 10 kΩ for EMG to minimize noise and artifacts, with pre-application checks verifying balanced values across derivations.[33]Physiological Parameters Recorded
Polysomnography captures multiple physiological signals simultaneously to evaluate sleep architecture and associated events. These parameters provide insights into brain function, autonomic activity, and behavioral correlates during sleep, enabling the differentiation of sleep stages and the identification of disruptions without delving into scoring specifics. Brain activity is recorded using electroencephalography (EEG), which detects electrical potentials from scalp electrodes to characterize sleep stages. Prominent EEG waveforms include delta waves (0.5-4 Hz), predominant in deep non-REM sleep (N3 stage); theta waves (4-8 Hz), common in light non-REM sleep (N1 and N2 stages); alpha waves (8-13 Hz), indicative of relaxed wakefulness with eyes closed; beta waves (>13 Hz), associated with alert wakefulness; and sleep spindles (11-16 Hz bursts lasting at least 0.5 seconds), a hallmark of N2 sleep. These waveforms facilitate the staging of non-REM (N1-N3) and REM sleep by revealing transitions in neural activity.[41][42] Eye movements are monitored via electrooculography (EOG), using electrodes placed near the outer canthi to detect voltage changes from corneal-retinal potentials. This captures slow rolling eye movements in N1 sleep and rapid eye movements characteristic of REM sleep, aiding in the distinction between non-REM and REM stages.[43] Complementing EOG, electromyography (EMG) records muscle tone, typically from the submental region, showing progressive decreases across sleep stages and near-complete atonia during REM, which helps confirm REM sleep and assess motor inhibition.[33] Cardiac activity is assessed through electrocardiography (ECG), employing a single-lead configuration (e.g., lead II) to monitor heart rate and rhythm. This parameter tracks heart rate variability and detects arrhythmias that may occur during sleep transitions or in response to respiratory events.[43] Respiratory parameters include nasal-oral airflow, measured by thermistors or pressure transducers to quantify breathing patterns; respiratory effort, gauged via thoracic and abdominal inductance plethysmography belts or esophageal pressure monitoring (using a catheter-based transducer for precise intrathoracic pressure swings); and oxygen saturation (SpO2), obtained through pulse oximetry on a digit or earlobe. Airflow and effort data reveal reductions or cessations in ventilation, while SpO2 indicates desaturations linked to such events, collectively supporting the evaluation of breathing stability during sleep.[33][44] Additional parameters encompass body position, tracked with positional sensors to note supine, lateral, or prone orientations and their influence on sleep events; leg movements, recorded by surface EMG on the anterior tibialis muscles to compute the periodic limb movement in sleep (PLMS) index as movements per hour; and audio-video monitoring, which documents sounds like snoring and visualizes behaviors or movements. These elements provide contextual data on posture-related variations, motor disturbances, and observable phenomena during sleep.[43][41] The integration of these multi-channel recordings allows for temporal correlation of events, such as an EEG arousal immediately following a respiratory pause, revealing interdependencies between neural, respiratory, and autonomic systems in sleep physiology.[43]Procedure
Patient Preparation
Patients undergoing polysomnography receive detailed pre-study instructions to minimize factors that could interfere with sleep quality and data accuracy. These typically include avoiding caffeine, alcohol, and nicotine for at least 24 hours prior to the study, as these substances can alter sleep architecture and respiratory patterns. Individuals are advised to maintain their usual sleep schedule in the days leading up to the test, refrain from daytime napping on the day of the study, and consume a normal evening meal without heavy or spicy foods. Regular medications should be brought and taken as prescribed unless otherwise directed by the clinician, while over-the-counter sleep aids or sedatives are generally prohibited to ensure natural sleep recording. Additionally, patients are instructed to shower and shampoo their hair the evening of or morning before the study, avoiding lotions, oils, makeup, or hair products that could impede sensor adhesion. Upon arrival at the sleep center, typically in the early evening, patients complete a comprehensive questionnaire detailing their sleep history, current symptoms, medical conditions, and recent medication use, which helps tailor the study and identify potential confounders. Vital signs, such as blood pressure and heart rate, are checked to establish a baseline health status. Informed consent is obtained through a discussion of the procedure, including the use of audio-video monitoring for safety and data integrity, as well as potential minor risks like temporary skin irritation or allergic reactions from electrode adhesives. Patients are informed that the study is non-invasive but may involve some discomfort from sensor attachments, and they have the right to withdraw at any time. Sensor application is performed by a certified sleep technologist in a private, comfortable room designed to mimic a home bedroom environment. The skin is gently abraded and cleaned at electrode sites to achieve low impedance levels—typically under 5 kΩ for electroencephalogram (EEG) and electrooculogram (EOG) sensors—to ensure signal quality without causing dermal damage. Standard placements include an EEG montage using the international 10-20 system (e.g., electrodes at F4-M1, C4-M1, O2-M1), submental and tibial electromyogram (EMG) leads, EOG electrodes lateral to the eyes, thoracic and abdominal respiratory inductance plethysmography belts, nasal pressure transducers and thermistors for airflow, and a pulse oximeter on the finger. ECG leads are positioned for Lead II monitoring, and any additional sensors, such as for esophageal pressure, are applied if clinically indicated. Following attachment, calibration procedures are conducted to verify equipment functionality and establish patient-specific baselines. This involves technical checks with standardized signals (e.g., 50 μV calibration pulses) across all channels and physiological tasks where the patient performs actions like blinking, gazing side-to-side, clenching the jaw, flexing the legs, and breathing through the nose or mouth for short durations, allowing the technologist to confirm signal correlations. A brief baseline recording is then obtained while the patient is awake, first with eyes open and then closed for approximately 30 seconds each, to minimize artifacts and provide reference waveforms for subsequent sleep staging. These steps ensure the study captures reliable data from lights-out onward.Conducting the Overnight Study
Once the patient preparation is complete and sensors are securely attached, the overnight polysomnography study begins with "lights out," typically initiated close to the patient's usual bedtime to align with their natural sleep-wake cycle and allow for approximately 8-10 hours of potential recording time.[33] This marks the start of continuous, unattended data acquisition from all attached sensors, capturing physiological signals such as brain waves, eye movements, muscle activity, airflow, respiratory effort, oxygen saturation, and heart rate throughout the night.[23] The sleep laboratory environment is maintained as quiet, dark, and comfortable to minimize disruptions and promote natural sleep patterns.[33] A certified sleep technologist monitors the study in real-time from an adjacent control room, using synchronized audio and video feeds to observe the patient's clinical status, body position, and signal quality.[33] They vigilantly watch for artifacts, such as those caused by loose electrodes or patient movement, and perform minimal interventions like gentle repositioning or sensor reapplication only when necessary to ensure data integrity without significantly disturbing sleep.[33] If the study includes continuous positive airway pressure (CPAP) titration—indicated for suspected obstructive sleep apnea—the technologist initiates therapy once diagnostic criteria are met, adjusting pressure in increments of at least 1 cm H₂O every 5 minutes or more based on real-time apnea-hypopnea index (AHI) calculations to eliminate respiratory events, aiming for an AHI below 5 per hour and oxygen saturation above 90%.[45] The study duration is typically 6-8 hours of recording time to capture multiple sleep cycles, though it may extend up to 8 hours ideally for comprehensive data.[33] In cases of severe obstructive sleep apnea (AHI ≥40 events per hour over at least 2 hours of initial recording), a split-night protocol may be employed, dedicating the first portion to diagnosis and the remainder—requiring more than 3 hours—to CPAP titration, potentially completing both phases in one night if events are adequately suppressed across sleep stages.[23] Safety is paramount, with facilities required to have emergency equipment such as automated external defibrillators, oxygen, and medications readily available, along with written protocols for rapid response.[33] The technologist intervenes immediately for life-threatening events, such as oxygen desaturation below 80%, following established guidelines to administer supplemental oxygen or other supportive measures while documenting the incident.[46] Annual emergency drills ensure staff preparedness, maintaining a low incidence of adverse events in this attended setting.[33]Analysis and Interpretation
Sleep Staging and Scoring
Sleep staging and scoring in polysomnography involves the systematic classification of sleep into distinct stages based on physiological signals recorded during the study, primarily following the guidelines outlined in the American Academy of Sleep Medicine (AASM) Manual for the Scoring of Sleep and Associated Events (version 3, 2023).[19] This process enables the quantification of normal sleep architecture, distinguishing between wakefulness and non-rapid eye movement (NREM) stages N1, N2, and N3, as well as rapid eye movement (REM) sleep.[47] The AASM rules emphasize visual inspection of electroencephalographic (EEG), electrooculographic (EOG), and electromyographic (EMG) patterns to ensure standardized and reproducible scoring across clinical settings.[48] Scoring is conducted on an epoch-by-epoch basis, where each epoch represents a fixed 30-second interval of the recording, as specified in the AASM manual.[35] The stage for an epoch is determined by the predominant physiological features present for the majority of its duration, prioritizing EEG characteristics while incorporating EOG and EMG data for confirmation, particularly in REM sleep.[49] Inter-scorer reliability for sleep stage classification under these rules typically exceeds 80%, with studies from the AASM Inter-scorer Reliability Program reporting an average agreement of 82.6% among certified technicians.[50] The defined sleep stages include:- Wake (W): Characterized by posterior dominant rhythm (8-13 Hz, also known as alpha rhythm) occupying more than 50% of the epoch on central EEG derivations, often with eye blinks and high chin EMG tone.[47]
- N1 (light sleep): Marked by theta waves (4-7 Hz) comprising more than 50% of the epoch, with slow eye movements and reduced EMG activity.[48]
- N2: Identified by the presence of sleep spindles (11-16 Hz bursts lasting 0.5 seconds or more) or K-complexes (sharp negative-positive waves), with the background remaining theta or delta.[35]
- N3 (slow-wave sleep): Defined when slow-wave activity (delta waves, 0.5-2 Hz, amplitude >75 μV) occupies 20% or more of the epoch, previously known as stage 3 and 4 combined.[49]
- REM: Recognized by low-amplitude mixed-frequency EEG similar to N1, sawtooth theta waves, rapid eye movements on EOG, and episodic muscle atonia on EMG.[47]