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David Cone

David Brian Cone (born January 2, 1963) is an American former professional baseball pitcher who played 17 seasons in (MLB) from 1986 to 2003. Drafted by the in the third round of the 1981 amateur draft, Cone established himself as a strikeout specialist across stints with the Royals, , Toronto Blue Jays, New York Yankees, and Boston Red Sox, finishing his career with 194 wins, 126 losses, a 3.46 , and 2,668 strikeouts in 2,181 . His standout achievements include the 1994 Cy Young Award, earned with the Royals after leading the league with 215 strikeouts and posting a 2.94 ERA, and hurling the 16th in MLB history on July 18, 1999, for the Yankees against the at . Cone contributed to five titles—with the Blue Jays in 1992 and the Yankees in 1996, 1998, 1999, and 2000—while overcoming a potentially career-ending in his pitching arm that required in 1996. Since retiring, he has worked as a for Yankees broadcasts on the .

Early Life

Childhood and Family Background

David Brian Cone was born on January 2, 1963, in . He was the youngest of four children in an Irish-Catholic family, consisting of one older sister and two older brothers. His parents were Edwin Mack Cone, who worked graveyard shifts at a Swift meat-processing plant, and Joan Sylvia Curran Cone, a secretary and travel agent. The Cone family resided in a blue-collar neighborhood on the northeast side of Kansas City, where Cone was raised in a working-class environment emphasizing discipline and achievement through as a means of upward mobility. His father's blue-collar labor and the family's modest circumstances instilled a strong in Cone from an early age, with emerging as a primary outlet amid limited resources.

Education and Early Baseball Experience

Cone attended Rockhurst High School, an all-boys Jesuit preparatory school in , where he sought a superior compared to local public options. The school lacked a varsity baseball team, prompting Cone during his junior year to lead a signed by over 700 students and members to establish one, though the effort failed due to insufficient resources. Instead, he excelled in as the starting and in as a point guard, guiding both teams to district finals in his senior year; he also contributed as a for the school newspaper. Cone did not pursue postsecondary , opting directly for after high school. Lacking organized high school baseball, Cone honed his skills in summer amateur leagues, notably the in the Kansas City area, where he regularly struck out batters several years older, including college-level players. At age 16, he participated in an open tryout hosted by the , impressing scouts with his potential. By 17, during another evaluation, Cone reached velocities of 88 miles per hour on his and expressed his ambition to bypass college for a major league career. These performances culminated in his selection by the Royals in the third round (74th overall) of the 1981 amateur draft on June 8, 1981, after which he signed for a $17,500 bonus and reported to the rookie-level Gulf Coast League Royals.

Professional Baseball Career

Minor Leagues and Kansas City Royals Debut (1981–1986)

Cone was selected by the in the third round (74th overall) of the 1981 MLB June Amateur Draft out of in , and signed for a $17,500 bonus. He began his professional career that year with the Royals' rookie-league affiliate in Sarasota (Royals Blue), posting a 6–4 record with a 2.55 over 67 . In 1982, Cone advanced to Class-A affiliates, splitting time between and Fort , where he excelled with a combined 16–3 record, 2.08 , and 144 strikeouts in 177 innings, including seven complete games. His season was interrupted in 1983 by a torn () sustained in a , requiring and sidelining him for the entire year; during , he worked a minimum-wage job. Returning in 1984, Cone struggled with command at Double-A , recording an 8–12 mark with a 4.28 across 178⅔ , 110 but walking 114. Promoted to Triple-A Omaha in 1985, he faced further challenges, going 9–15 with a 4.65 in 158⅔ (115 strikeouts, 93 walks), and received no call-up despite the ' World Series appearance. Cone rebounded in 1986 at Omaha, primarily in relief, with an 8–4 record, 2.79 , and improved control (63 strikeouts, 25 walks in 71 ). He made his major league debut with the on June 8, 1986, entering in relief of injured starter ; over seven appearances that season, he logged 22⅔ with a 5.56 . In a late-September call-up, he pitched four with five strikeouts on September 20. His minor league success that year extended to the Puerto Rican Winter League, where he went 6–2 with a 2.42 and two .

New York Mets Tenure (1987–1992)

Cone was acquired by the Mets on March 27, 1987, in a trade with the Kansas City Royals, sent along with outfielder Chris Jelic in exchange for catcher Ed Hearn, pitcher Rick Anderson, and prospect Mauro Gozzo. In his debut season with New York, Cone made 21 appearances, including 13 starts, posting a 5-6 record with a 3.71 ERA and 68 strikeouts over 99.1 innings, though he missed time due to a fractured pinkie finger. Cone broke out in , leading the Mets staff with a 20-3 , a 2.22 , 213 strikeouts, and four shutouts across 231.1 , contributing to New York's 100-60 and NL East division title. He earned his first selection and finished third in NL voting, along with a 10th-place finish in MVP balloting. In the NLCS against the , Cone started Game 2, allowing five runs in two during a 6-3 loss, but rebounded in Game 6 with a complete-game five-hitter for a 5-1 victory that forced a decisive seventh game, which the Mets lost 6-0; overall, he went 1-1 with a 4.50 in 12 postseason . Prior to Game 2, a ghost-written column attributed to Cone in the accused Dodgers reliever of scuffing baseballs, providing bulletin-board motivation for , though Cone later apologized and disavowed the piece. From 1989 to 1991, Cone maintained strong production despite the Mets' declining competitiveness, recording 14-8 with a 3.52 and 190 strikeouts in 219.2 in (including two ), followed by 14-10 with a 3.23 and an NL-leading 233 strikeouts in 211.2 in 1990 (two ). In 1991, he led the NL with 241 strikeouts en route to a 14-14 mark, 3.29 , and two over 232.2 , highlighted by an immaculate inning against the Expos on August 30 and a 19-strikeout performance—tying the NL single-game record—in a 3-0 season-finale of the Phillies on 6. He also pitched one-hitters against the Padres on , 1988, and the Cardinals on , 1991. In 1992, Cone's final partial season with the Mets, he went 13-7 with a 2.88 , 214 strikeouts, and a Mets-leading five shutouts in 196.2 innings before his second nod. On August 27, he was traded to the Toronto Blue Jays for infielder and outfielder Ryan Thompson, a deal that facilitated Toronto's appearance while yielding long-term value for through Kent's subsequent development.

Mid-Career Trades: Toronto Blue Jays and Return to Royals (1992–1994)

On August 27, 1992, the New York Mets traded Cone to the Toronto Blue Jays for infielder Jeff Kent and outfielder Ryan Thompson. Joining a first-place team late in the season, Cone made seven starts for Toronto, posting a 4–2 record, 2.53 ERA, and 41 strikeouts over 49⅔ innings. His arrival bolstered the rotation during the Jays' push to the playoffs, and he was part of the roster for their World Series victory over the Atlanta Braves, Toronto's first championship. Following the 1992 season, Cone became a on October 30. On December 8, he signed a three-year, $18 million contract with the —his original organization—becoming the highest-paid in MLB history at the time. The deal reflected his value as a artist and proven performer, despite the Royals' middling contention status. In 1993, Cone led the Royals staff with 34 starts, 254 innings pitched, a 3.33 ERA, and 191 strikeouts, though the team won only 84 games and finished third in the AL West, yielding an 11–14 record. His durability and command stood out on a 77-win Mets team the prior year, but defensive and offensive support limited his win total. The 1994 season, shortened by a players' strike to 115 games, saw Cone excel with a 16–5 record, 2.94 ERA, and 132 strikeouts in 171 innings across 28 starts. These figures earned him the American League Cy Young Award unanimously, his lone individual pitching honor, as he paced the league in wins and ERA among qualifiers. Despite the labor disruption canceling the postseason, Cone's performance reaffirmed his status as an elite starter before his next trade.

Toronto Blue Jays and New York Yankees Transition (1995)

David Cone began the 1995 season with the Blue Jays, where he recorded a 5-4 win-loss record with a 3.74 (ERA) over 111 innings in 17 starts before the trade deadline. The Blue Jays, struggling in the standings and out of playoff contention, placed Cone on the trading block amid rumors of a contract extension that ultimately did not materialize. On July 28, 1995, traded Cone to the Yankees in exchange for pitchers Marty Janzen, Jason Jarvis, and , none of whom developed into significant major league contributors for the Blue Jays. Cone made his Yankees debut on July 30, 1995, against the California Angels, earning a 4-2 complete-game victory while allowing five hits and seven in a performance marked by initial nerves followed by dominant pitching. In 10 starts with , he posted a 4-2 record with a 2.62 over 65 , contributing to the Yankees' surge to the title and their first playoff appearance since 1981. Overall for the season across both teams, Cone finished 9-6 with a 3.38 in 176 , 143 batters. In the against the Seattle Mariners, Cone started Game 3 on October 5, allowing three runs in six innings of a 6-5 loss, as the Yankees were eliminated in five games despite his mid-season addition bolstering their rotation. As a following the postseason, Cone re-signed with the Yankees on , 1995, to a three-year, $19.5 million contract, forgoing offers from other teams including the Baltimore Orioles, signaling his commitment to the franchise that had traded for him as a rental.

New York Yankees Peak and Championships (1996–2000)

Following surgery on May 10, 1996, to repair an aneurysm in his right pitching arm, David Cone returned to the New York Yankees on September 2, 1996, delivering seven no-hit innings against the Oakland Athletics in a 5-0 victory. He concluded the regular season with a 7-2 record, 2.88 ERA, and 71 strikeouts in 72 innings pitched. In the postseason, Cone posted a 1-1 record with a 4.50 ERA over 18 innings, securing a win in Game 3 of the World Series against the Atlanta Braves by allowing one run in six innings, contributing to the Yankees' first championship since 1978. In 1997, Cone rebounded fully, achieving a 12-6 record with a 2.82 and 222 strikeouts across 195 , earning his first selection as a . His postseason appearance was limited to 3.1 in the ALDS with a 16.20 . The following year, 1998, marked Cone's pinnacle regular-season performance with the Yankees, as he recorded 20 wins against 7 losses, a 3.55 , and 209 strikeouts in 207.2 , again selected for the and finishing fourth in voting. Postseason, he excelled with a 2-0 record, 2.92 , and 23 strikeouts in 24.2 , aiding the Yankees' sweep to their second straight title. Cone's 1999 season included a 12-9 record, 3.44 , and 177 strikeouts in 193.1 , alongside another nod and sixth-place finish. On July 18, during Yogi Berra Day at —with Don Larsen, pitcher of the , throwing the —Cone hurled the 16th in MLB history and third for the Yankees, retiring all 27 Montreal Expos batters faced on just 88 pitches. In the , he went 2-0 with a 1.29 over 14 , bolstering the team's third consecutive . By 2000, injuries hampered Cone, resulting in a 4-14 record, 6.91 , and 120 strikeouts in 155 innings during the regular season. His postseason role was minimal, limited to 1.1 scoreless innings, yet the Yankees captured their fourth title in five years with Cone on the roster. Over these five seasons, Cone compiled a 55-38 regular-season record with a 3.51 , four appearances, and integral contributions to the Yankees' dynasty, including a 6-1 postseason mark and 3.86 in 14 games.

Boston Red Sox and Final Mets Comeback (2001–2003)

Following his departure from the New York Yankees after the 2000 season, Cone signed a one-year contract with the Boston Red Sox on January 11, 2001, joining their rotation as a free agent at age 38. In 25 starts for Boston, he recorded a 9–7 win–loss record with a 4.31 ERA over 135⅔ innings pitched, allowing 148 hits and 57 walks while striking out 115 batters, resulting in a WHIP of 1.511. His performance provided solid mid-rotation support amid Boston's 82–79 finish, though the Red Sox missed the playoffs; Cone notably became the final pitcher to face Cal Ripken Jr. in the Hall of Famer's career during a September matchup against the Orioles. Cone did not pitch in 2002, opting to sit out the season after the Red Sox declined to re-sign him. He attempted a comeback in 2003 with the , his original major league team, signing a minor-league contract on February 13 at age 40. Cone earned a spot in the Mets' rotation and made his return debut on April 4 against the at , delivering seven scoreless innings with three hits allowed, six strikeouts, and a walk to secure a 4–0 victory. However, his season proved short-lived, as hip issues emerged; in four starts and five total appearances, he went 1–3 with a 6.50 over 18 innings, yielding 24 hits, nine walks, and 13 strikeouts for a of 1.833. On May 30, 2003, Cone announced his retirement from , citing chronic in his left hip rather than arm fatigue as the primary factor curtailing his bid for a prolonged return, ending his 17-year MLB career with the Mets. The Mets finished 66–95 that year, and Cone's brief stint highlighted the physical toll of pitching into one's forties despite early promise in the comeback.

Pitching Arsenal and Style

David Cone's primary pitches included a typically clocked at 88 to 90 miles per hour, a signature , , , and . His fastball emphasized movement and location over raw velocity, often generating swings and misses when elevated in the . The , dubbed the "Laredo" slider by teammate , served as Cone's primary putaway pitch, thrown with a dropped arm slot for pronounced lateral break against both left- and right-handed hitters. Cone varied arm angles, including sidearm deliveries, to enhance deception and adjust break on his sliders and curves. The provided a sharp downward dive, effective for inducing ground balls and weak contact, while his overhand and sidearm curves added vertical movement diversity. Cone's style prioritized command, sequencing, and exploiting hitters' tendencies over overpowering , earning him a reputation as a cerebral, crafty artist. He sequenced pitches to set up his breaking balls, often working backward—starting with off-speed offerings to disrupt timing before elevating the . This approach yielded high whiff rates, exemplified by his MLB-record 19 on October 28, 1991, against the Philadelphia Phillies in the NLCS, where he fanned nine of the final 10 batters faced. Despite vulnerability to hip issues in cooler weather, Cone thrived in warmer conditions, leveraging precise mechanics honed from youth to maintain effectiveness into his mid-30s.

Career Statistics and Milestones

David Cone appeared in 450 games over 17 seasons from 1986 to 2003, starting 419 contests while recording 1 . His pitching statistics include 194 wins against 126 losses, a 3.46 , and 2,898.2 , during which he allowed 2,532 hits, 1,115 earned runs, 499 home runs, and issued 1,077 walks. Cone struck out 2,668 batters, a total that ranked 27th in MLB history as of the end of his . He completed 56 games, including 25 shutouts, and maintained a .606 .
StatisticValue
Wins-Losses194–126
3.46
2,898.2
Strikeouts2,668
Walks1,077
1.219
(WAR)62.3
Cone's 62.3 career ranked him among the top pitchers of his era, tying for 166th all-time in MLB history. In postseason play across 24 appearances (23 starts), he posted an 8–3 record with a 3.41 over 131 innings, including 2 rings with the Blue Jays in 1992 and three with the Yankees in 1996, 1998, and 2000. Key milestones include his American League Cy Young Award win in 1994, when he recorded a league-leading 171 strikeouts in 136 innings split between the Kansas City Royals and Toronto Blue Jays, achieving a 16–5 record and 2.94 ERA amid the players' strike-shortened season. On July 18, 1999, Cone pitched the 16th perfect game in MLB history—a 6–0 no-hit victory over the Montreal Expos at Yankee Stadium—completing the feat on 88 pitches, the fewest in any of his 56 complete games and the third perfect game in Yankees franchise history, coinciding with Yogi Berra Day ceremonies. Earlier, on October 6, 1991, he struck out a career-high 19 batters in a 9-inning game for the New York Mets against the Philadelphia Phillies, tying the MLB single-game record for right-handers at the time. Cone earned five selections (1986, 1988, 1992, 1994, 1997) and finished in the top four of voting in four other seasons across multiple teams, highlighting his consistency despite frequent trades and injuries. His 194 victories tied him with pitchers like and Tommy Bridges for 135th on the all-time wins list.

Awards, Achievements, and Records

Major Honors and Postseason Performances

Cone earned five selections to the Major League Baseball All-Star Game, representing the National League in 1988 with the New York Mets and the American League in 1992 with the Toronto Blue Jays, 1994 with the Kansas City Royals, 1997 with the New York Yankees, and 1999 with the Yankees. He captured the 1994 American League Cy Young Award as the Royals' ace, posting a 16-5 record with a 2.94 earned-run average and 136 strikeouts over 171 innings despite the season's players' strike shortening the campaign. Cone led Major League Baseball in strikeouts for three consecutive seasons from 1990 to 1992, topping the league with 233 in 1990 (Mets), 241 in 1991 (Mets), and 215 in 1992 (shared between Mets and Blue Jays). On July 18, 1999, Cone pitched the 16th in MLB history—and the third for the Yankees—against the at , retiring all 27 batters faced on 88 pitches in a 6-0 victory, with his former Yankees teammate in attendance as the last perfect game pitcher at the venue. Cone contributed to five championships: one with the 1992 Blue Jays and four with the Yankees in 1996, 1998, 1999, and 2000, though he appeared in the postseason for only three of those title runs (1992, 1996, and 1998). In 21 career postseason appearances spanning the League Championship Series (LCS), Division Series, and from 1988 to 2000, Cone compiled an 8-3 record with a 3.80 and 94 strikeouts over 106⅓ innings, primarily as a starter. Key outings included a 2-0 record with a 2.45 in three starts during the 1988 for the Mets against the Dodgers, and a complete-game in Game 3 of the against the Baltimore Orioles, helping propel the Yankees to the . With the Yankees, he went 6-1 with a 3.86 and 68 strikeouts in 14 appearances, including a 1-0 in Game 4 of the over the . Cone's postseason effectiveness, bolstered by his , underscored his reputation as a high-stakes performer despite career regular-season inconsistencies due to injuries.

Hall of Fame Candidacy and Evaluations

David Cone became eligible for election to the Baseball Hall of Fame in 2009, five years after his final appearance on September 28, 2003. In that year's ballot, he received 21 votes out of 539 cast by members of the (BBWAA), equating to 3.9% support—below the 5% threshold required to remain on the ballot for subsequent years. This one-and-done result ended his BBWAA candidacy, despite his career highlights including a 1994 , a on July 18, 1999, and strong postseason performances across four appearances (1992, 1996, 1998, 2000), where he posted an 8-3 record with a 2.12 in 17 starts. Evaluations of Cone's Hall of Fame case emphasize a divide between traditional metrics and advanced . Conventionally, his 194-126 win-loss record falls short of the 200-win milestone often favored by voters for pitchers, compounded by his status—frequent trades and injury-interrupted seasons limited sustained dominance. His career of 3.46 and 2,688 strikeouts rank respectably but not among elite totals, with peak seasons (e.g., 20 wins in 1998) offset by inconsistency elsewhere. Critics note that BBWAA voters in prioritized longevity and raw counting stats amid a crowded ballot featuring first-ballot locks like , sidelining pitchers like Cone who lacked 300 wins or similar benchmarks. Advanced metrics bolster a borderline argument, with Cone's 61.6 Wins Above Replacement () placing him between Hall of Famers (63.0) and (61.2) on the all-time list as of 2021. His adjusted ERA+ of 121 indicates above-average performance relative to era and ballpark, driven by elite strikeout rates (8.5 per nine innings) and control, particularly in high-leverage playoff situations. However, evaluators argue his case weakens under (Jaffe WAR Score system), ranking 85th among pitchers historically, below most enshrined starters, due to abbreviated peak value from health issues and reliever-like usage early on. Post-ballot, Cone has not advanced through eras committees, as his era (late 1980s-2000s) awaits future review cycles, though analysts view induction as unlikely given voter preferences for pitchers with greater durability.

Controversies and Criticisms

1992 Sexual Harassment Lawsuit

In March 1992, three women from , amended a originally filed against the in 1991, adding pitcher as a in . The amended complaint alleged that during a 1989 game at , had lured two of the women into the area under the pretense of granting them a closer view, then masturbated in their presence behind a while they stood nearby. The plaintiffs sought $8.1 million in damages from Cone and the Mets, claiming the team was negligent in providing adequate security in the area during the incident. Cone denied the allegations, describing them as "ludicrous" in contemporary media reports. The lawsuit arose amid broader scrutiny of Cone's off-field conduct, including a separate October 1991 incident in where a accused him of , though determined there was no foundation for charges and none were filed. The 1992 civil suit did not proceed to trial.

On-Field and Career Critiques

David Cone's career was marked by significant injury setbacks that limited his longevity and consistency. In 1983, he tore his left during an , causing him to miss the entire season. A life-threatening in his right sidelined him for four months in 1996, while right- tendonitis kept him out for most of September 1997. Further issues included a dislocated left on September 5, 2000, and hip problems that prompted his retirement on May 30, 2003. These injuries contributed to Cone accumulating just 2,896.1 over 17 seasons, falling short of the workload typical for Hall of Fame pitchers. Early in his career, Cone struggled with control, issuing 114 walks in 1984 and 93 in 1985, which inflated his ERA and hindered effectiveness. Although he improved command later, achieving a league-high 3.585 in , his reliance on a style in later years—after losing —exposed vulnerabilities against patient lineups. In 2000, this manifested in a dismal 4-14 with a 6.91 ERA, one of the worst seasons for a high-profile starter, where he earned roughly $3 million per win amid poor run support and personal decline. Even strong underlying stats could not always translate to wins, as seen in 1993 with an 11-14 mark despite a 3.23 ERA, due to the ' anemic offense averaging 2.93 runs per start. Inconsistencies plagued Cone's peaks, such as a post-perfect game slump in , where he went 2-5 with a 4.82 after 18. These valleys, including subpar outings like allowing five runs in two innings during the 1988 NLCS amid off-field distractions, diluted his career totals. Ultimately, Cone finished with 194 wins—six shy of the symbolic 200 benchmark—and a 62.3 , respectable but undermined by those weaker stretches, leading analysts to cite insufficient dominance and durability for Hall of Fame contention. His 3.9% vote share in BBWAA balloting reflected this perception, removing him from future consideration.

Post-Playing Career

Broadcasting and Analysis Roles

Following his retirement from in 2003, David Cone transitioned to , initially serving as a for the New York Yankees' games on the during its inaugural 2002 season. In this role, he provided analysis drawing from his 17-year pitching career, which included five championships and a in 1999. Cone rejoined YES in 2008 as a game analyst and host of the pregame show Yankees on Deck, where he broke down matchups and pitching strategies. After departing briefly following the –10 offseason to prioritize family time, he returned to , establishing himself as a lead color analyst alongside play-by-play voice Michael Kay and former teammate Paul O'Neill. By 2022, his YES schedule was adjusted to approximately 50–60 games per season to accommodate additional commitments, allowing him to maintain a prominent presence in Yankees telecasts. In January 2022, Cone joined as an analyst for , ESPN's flagship MLB telecast, contributing insights on pitching mechanics and game situations during primetime matchups. Complementing his on-air work, he hosts the podcast Toeing the Slab, which features discussions on pitching techniques, player development, and , reflecting his adaptation to data-driven evaluation methods. Cone's commentary style, known for phrases like "toeing the slab" to describe a pitcher's stance on the rubber, has earned acclaim for blending with modern metrics, positioning him as a bridge between traditional and statistical analysis in Yankees broadcasts. His partnership with O'Neill has been noted for its chemistry, rooted in shared Yankees championship history, enhancing viewer engagement during regular-season and postseason coverage.

Authorship and Other Media Contributions

Cone co-authored the memoir Full Count: The Education of a Pitcher with journalist , published on May 14, 2019, by . The book chronicles his 17-year career, emphasizing mental preparation, pitching strategies, and key experiences such as his 1999 and five appearances, and it reached the New York Times bestseller list. In October 1988, during the , Cone wrote a single ghost-written column for the , earning $500 for his contribution as a Mets preparing to start Game 2 against the Dodgers; this marked his only professional sports writing effort, which ended without further installments due to his focus on playing.

Personal Life

Relationships and Family

Cone married interior designer Lynn DiGioia on November 12, 1994, after dating on and off for eight years. The couple welcomed a son, , on March 23, 2006. They divorced in 2011. Following his , Cone entered a long-term relationship with Taja Abitbol, a broker and former owner, whom he first met in 2007 at her establishment and reconnected with at a 2010 holiday party. The pair had a son, , in December 2011. Cone and Abitbol became engaged but never formally married, maintaining a status as of 2022. In July 2022, reports emerged of a separation, which Cone described as "complicated." Despite this, the family appeared together for Sammy's Bar Mitzvah in December 2024, with Abitbol's Jewish heritage noted in connection to the event.

Health Issues and Lifestyle Reflections

Cone experienced significant health challenges during his career, most notably a rare in the of his right pitching arm discovered in May after he reported numbness and circulation issues in his fingers following heavy workloads, including a 147-pitch . Doctors attributed the to repetitive throwing , a complication uncommon but potentially linked to the vascular demands of high-velocity pitching. He underwent successful on May 10, , to ligate the and replace the affected with a synthetic graft, missing approximately four months of the season. Upon returning on September 2, 1996, Cone pitched seven no-hit innings against the , demonstrating resilience but also highlighting the physical toll of his recovery. Later career injuries included a dislocated left sustained on September 5, 2000, while fielding a bunt for the New York Yankees; despite the non-pitching-arm injury, he continued starting games through pain, finishing the season 4-11 with a 6.16 . His attempted 2003 comeback with the Mets ended prematurely on May 30 due to chronic hip deterioration, prompting retirement at age 40 after logging over 3,000 innings across 17 seasons. Reflecting on these events in a 2021 interview, Cone described the 1996 as a low point that induced fears of career termination, compounded by the uncertainty of in athletes, yet viewed his subsequent performances—including a in 1999—as personal redemption born from disciplined rehabilitation and mental fortitude. He has emphasized pitching's inherent risks, advocating in retrospectives for pitchers to balance aggressive workloads with proactive monitoring to avoid cumulative damage, a shaped by his own experiences of ignoring early like arm deadness. Post-retirement, Cone has maintained an active lifestyle through and occasional charity games, crediting and targeted conditioning for sustaining mobility into his later years without disclosing further major health setbacks.

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