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Resveratrol

Resveratrol is a naturally occurring stilbenoid polyphenol with the chemical formula C₁₄H₁₂O₃, characterized by its 3,5,4'-trihydroxystilbene structure, and exists primarily in two isomeric forms: trans-resveratrol, which is more biologically active, and cis-resveratrol. It functions as a phytoalexin in plants, produced in response to stress, injury, or pathogen attack to protect against fungal infections and environmental stressors. This compound is found in over 70 plant species, with the highest concentrations in the skins of red grapes (), where it contributes to the plant's defense mechanism. Dietary sources of resveratrol include red and white wines (derived from grape skins during ), berries such as blueberries, , and mulberries, , pistachios, apples, plums, and even and in smaller amounts. Human intake is typically low, estimated at 0.2–5 mg per day from , though supplements can provide higher doses. Resveratrol has garnered significant scientific interest due to its diverse biological activities, including potent antioxidant effects that neutralize free radicals and enhance endogenous antioxidant enzymes, as well as anti-inflammatory properties by modulating pathways like . It activates (SIRT1), a protein linked to and metabolic regulation, mimicking the effects of in animal models. Research suggests potential cardioprotective benefits, such as improving endothelial function and reducing low-density lipoprotein oxidation, neuroprotective roles against Alzheimer's and Parkinson's diseases, and anti-cancer effects through induction and arrest in preclinical studies. Despite promising in vitro and animal data, clinical evidence in humans remains mixed and inconclusive for many health claims, with challenges limiting its efficacy; ongoing studies explore nanoformulations and combinations to enhance absorption. Resveratrol's role in the ""—the observation of low rates despite high-fat diets, attributed partly to consumption—has further popularized its study.

Chemistry

Structure and Properties

Resveratrol is a with the molecular formula \ce{C14H12O3}. It features a central stilbene core consisting of two aromatic rings linked by an ethene bridge, with hydroxyl groups attached at the 3, 5, and 4' positions. The compound exists in two geometric s due to the configuration around the : the naturally predominant trans (E) form, where the phenyl rings are on opposite sides of the , and the cis (Z) form, where they are on the same side. The trans is more stable and bioactive, while the cis can result from photo- or thermal-induced . Physically, -resveratrol appears as a white to off-white crystalline powder. It has a of 253–255 °C. Solubility is limited in , approximately 30 mg/L at 25 °C, but it dissolves readily in organic solvents such as (50 mg/mL) and DMSO (16 mg/mL). The stability of resveratrol is influenced by environmental factors, particularly , , and . to UV or elevated temperatures promotes isomerization from the trans to the cis form, with the trans isomer being more photosensitive. Under alkaline conditions ( > 8), rapid cis-trans isomerization occurs, whereas the compound remains stable in acidic to ranges ( 2–8). Thermal degradation is minimal below 100 °C but increases at higher temperatures, potentially leading to oxidation products. Spectroscopic techniques are essential for identification and characterization. In UV-Vis spectroscopy, trans-resveratrol exhibits a characteristic absorption maximum at 306 nm (molar absorptivity ε ≈ 42,000 M⁻¹ cm⁻¹ in or ). The cis shows a hypsochromic shift to around 280 nm. (NMR) spectroscopy confirms the structure; in the ¹H NMR spectrum of trans-resveratrol (in DMSO-d₆), the olefinic protons appear as two doublets at δ 6.94–7.09 (two d, J ≈ 16 Hz), indicative of the E configuration, with aromatic protons in the 6.5–7.5 range and OH signals around 9–10 . For the cis form, the olefinic protons are at δ 6.24 (d, J = 11.7 Hz, H-α) and δ 6.51 (d, J = 11.7 Hz, H-β). These data distinguish the isomers and verify purity.

Biosynthesis

Resveratrol is synthesized in primarily through the phenylpropanoid pathway, a of that begins with the . The initial step involves the (PAL), which catalyzes the non-oxidative of to form trans-cinnamic acid. This is followed by cinnamate 4-hydroxylase (C4H), a , which hydroxylates trans-cinnamic acid at the 4-position to yield . Subsequently, 4-coumarate:CoA ligase (4CL) activates by ligating it with to produce p-coumaroyl-CoA, a key intermediate. The committed step in resveratrol biosynthesis is catalyzed by stilbene synthase (), a type III . condenses one molecule of p-coumaroyl-CoA with three molecules of in a sequential manner. This process involves two events from the units and three Claisen-type reactions, followed by a cyclization and to form the stilbene backbone of trans-resveratrol. The reaction releases free and as byproducts, resulting in the 3,5,4'-trihydroxystilbene structure characteristic of resveratrol. This pathway is highly conserved across resveratrol-producing plants and represents a diversion from the branch of phenylpropanoid . Biosynthesis of resveratrol is tightly regulated at the transcriptional level, particularly in response to environmental stresses such as (UV) radiation, , and wounding. Stress signals activate signaling cascades involving mitogen-activated protein kinases (MAPKs), which in turn induce transcription factors like those from the WRKY family. WRKY proteins, such as VvWRKY8 in grapevine, bind directly to W-box elements in the promoter regions of STS genes, either activating or repressing their expression depending on the context. For instance, positive regulators like VvWRKY10 promote STS transcription under UV , leading to rapid accumulation of resveratrol as a protective response. This inducible regulation ensures that resveratrol production is energy-efficient and targeted to defense needs. Evolutionarily, resveratrol serves as a phytoalexin—a low-molecular-weight compound produced in response to stress—contributing to plant defense against fungi, bacteria, and herbivores. The gene family has undergone duplication and diversification in lineages like (e.g., grapes) and (e.g., ), enabling widespread distribution across at least 72 plant species in 31 genera belonging to 21 families. This evolutionary likely arose from the recruitment of synthase-like enzymes into the stilbene pathway, providing selective advantages in pathogen-rich environments. Seminal studies highlight how resveratrol's phytoalexin role has been conserved, with orthologous pathways in non-grape species underscoring its ancient origins in plant immunity.

Natural Occurrence

In Plants

Resveratrol is a stilbenoid phytoalexin primarily produced by various plant species as a defense mechanism against environmental stresses. It occurs naturally in grapes (), peanuts (Arachis hypogaea), berries such as blueberries () and cranberries (), and Japanese knotweed (Polygonum cuspidatum). These plants synthesize resveratrol in response to biotic threats, including fungal infections, and abiotic factors like (UV) radiation and mechanical wounding, thereby enhancing their resistance to pathogens and damage. In grapes, resveratrol serves as a key phytoalexin, particularly against the fungal pathogen , which causes gray mold disease; its accumulation in infected tissues inhibits fungal growth and limits lesion development. Production is triggered by UV irradiation, which can elevate resveratrol levels up to tenfold, and by wounding, activating stress-response pathways that prioritize compound synthesis. Similar protective roles are observed in and berries, where resveratrol responds to fungal attacks and UV exposure, contributing to the plant's overall defense arsenal. Japanese knotweed, a prolific producer, accumulates high levels of resveratrol in its roots and rhizomes under stress conditions, aiding survival in invasive environments. Concentrations of resveratrol vary significantly across plant tissues and are influenced by , environmental stress, and growth conditions; in grapes, levels are notably higher in skins and seeds (typically 50–100 µg/g in skins) compared to the pulp, which contains negligible amounts. Stress factors like or UV exposure can increase concentrations by several fold in responsive , such as those used in , while genetic variations among lead to differences in baseline and inducible levels. In , resveratrol is concentrated in the seed coats, and in berries, it predominates in the skins, with Japanese knotweed exhibiting some of the highest overall contents among these sources. Although trace amounts have been detected in certain fungi and , such as endophytic microorganisms associated with resveratrol-producing , resveratrol is predominantly plant-derived.

In Foods and Beverages

Resveratrol occurs naturally in several foods and beverages, with the highest concentrations typically found in products derived from grapes. is a primary source, containing 0.1–14.3 mg/L of resveratrol, largely extracted from the skins of dark grape varieties during . provides lower but notable levels, up to approximately 1.5 mg/L, depending on the grape type and processing. represent another key dietary source, with resveratrol content ranging from 0.02–1.92 mg/kg in raw or roasted forms. Berries, such as blueberries and cranberries, contain 0.1–10 mg/kg on a fresh weight basis, varying by species and ripeness. Other sources include mulberries, apples, plums, , and pistachios. Food processing significantly influences resveratrol levels and composition. In , alcoholic with skins enhances the concentration of trans-resveratrol compared to white wines, where skins are removed early, resulting in levels below 2.1 mg/L. Cooking and can reduce resveratrol content, as observed in peanut butters where levels are substantially lower than in due to heat and mechanical processing. In juices, the cis- often predominates alongside trans-resveratrol and its glucosides, with cis-piceid averaging 0.79 mg/L in red varieties. Typical daily dietary intake of resveratrol in populations ranges from 0.1–5 mg, primarily contributed by wine and products, though this varies with consumption patterns such as moderate intake. In assessments of common foods, average intakes were around 0.46 mg/day for women and 0.63 mg/day for men in cohorts.
Food/BeverageResveratrol ContentSource Notes
0.1–14.3 mg/LPrimarily trans-form from grape skins; varies by variety and region.
0.2–1.5 mg/LHigher in varieties; includes cis and trans isomers.
(raw/roasted)0.02–1.92 mg/kgReduced in processed forms like .
Berries (e.g., blueberries)0.1–10 mg/kg fresh weightVaries widely by type; e.g., up to 1.9 mg/100 g (19 mg/kg) in .
powder~1.85 mg/kgLow levels in (~1.24 mg/kg).
Pistachios~1.3 mg/kgDehulled kernels.

History

Discovery and Isolation

Resveratrol was first isolated in 1940 from the roots of the white hellebore plant, grandiflorum O. Loes., by chemist Michio Takaoka during investigations into the phenolic constituents of this toxic species, which had been linked to teratogenic effects in livestock grazing on related Veratrum plants. Takaoka named the compound "resveratrol," derived from the plant's Japanese name, and described its basic properties, though its full structure was not determined at the time. This initial isolation highlighted resveratrol as one of several stilbene derivatives in the plant, but it attracted little attention beyond botanical chemistry circles. In 1963, resveratrol was independently isolated from the roots of Polygonum cuspidatum Sieb. et Zucc. (also known as Japanese knotweed or Ko-jo-kon in traditional Japanese medicine) by Shigenori Nonomura and colleagues, who elucidated its chemical structure as 3,5,4'-trihydroxystilbene through spectroscopic analysis and comparison with known stilbenes. This confirmation marked a key advancement, establishing resveratrol as a trans-stilbene polyphenol with potential phytoestrogenic properties, though early studies focused primarily on its occurrence in medicinal plants rather than biological activity. The Polygonum cuspidatum source became significant for subsequent extractions due to the plant's higher yield compared to Veratrum. Further progress came in 1976 when Peter Langcake and Roger J. Pryce isolated resveratrol from grapevines () and demonstrated its role as a phytoalexin produced in response to or injury, confirming the structure through synthesis and providing the first verification. Despite these findings, resveratrol remained obscure in through the 1980s, with fewer than a dozen publications annually, as interest centered on its botanical distribution rather than pharmacological potential.

Scientific Development

The scientific interest in resveratrol surged in the early 1990s following the popularization of the "," a term coined by epidemiologist Serge Renaud to describe the unexpectedly low rates of coronary heart disease in despite a diet high in saturated fats, attributed in part to moderate consumption containing resveratrol. This connection was first explicitly proposed in 1992 by researchers Edward Siemann and Leroy Creasy, who identified resveratrol in and suggested its properties might explain the protective cardiovascular effects observed in epidemiological data. Building on this, research in the late 1990s and early 2000s explored resveratrol's potential mechanisms, culminating in a landmark 2003 study from David Sinclair's laboratory at , which demonstrated that resveratrol activates proteins (Sir2 in yeast), extending replicative lifespan in yeast cells by up to 70% through enhanced and metabolic regulation. The marked a period of intense around resveratrol, driven by preclinical studies suggesting it mimics the benefits of caloric restriction. A pivotal study from Sinclair's group at Harvard showed that resveratrol supplementation improved healthspan and extended lifespan in mice fed a high-calorie , reducing risks of , , and age-related diseases by activating pathways and improving mitochondrial function. This finding sparked a boom, with resveratrol products flooding the as an anti-aging elixir, fueled by coverage and endorsements; global sales of resveratrol supplements grew rapidly, reaching tens of millions in annual revenue by the late . However, the 2010s brought significant controversies and setbacks, tempering the enthusiasm. Key claims about resveratrol's direct activation of sirtuin-1 (SIRT1) were challenged; a 2005 study by Matt Kaeberlein and colleagues argued that resveratrol's effects in yeast were indirect, not via allosteric activation of Sir2, leading to debates over its mechanism. Further scrutiny arose from retractions of high-profile papers, including over 20 studies by researcher in 2012 due to image manipulation and related to resveratrol's cardioprotective effects, eroding trust in some sirtuin-related claims. Despite this, foundational findings on resveratrol's metabolic benefits persisted, prompting a shift toward more rigorous validation. Key milestones in resveratrol research include the initiation of human clinical trials around 2003, with early pharmacokinetic studies confirming its absorption but highlighting rapid metabolism. By the 2020s, attention has focused on clinical limitations, particularly its poor oral —often less than 1% due to extensive first-pass metabolism into glucuronides and sulfates—necessitating formulation innovations like or co-administration with to enhance efficacy. A GRAS notice for trans-resveratrol (GRN 224) was submitted to the U.S. FDA in 2007 for use as a ingredient, but FDA ceased evaluation at the notifier's request. The supplement market has continued to expand, projected to reach approximately $142 million globally by 2025, driven by interest in its potential for metabolic and support. Ongoing as of 2025 includes advanced nanoformulations and combination therapies to address bioavailability challenges in clinical settings.

Pharmacology

Pharmacokinetics

Resveratrol is rapidly absorbed from the after , with studies indicating that 70–80% of the dose is absorbed in the intestine via passive diffusion. However, in humans, the of the parent compound is low, ranging from less than 1% to approximately 5%, primarily due to extensive presystemic in the gut and liver. Peak concentrations of resveratrol are typically reached within 30–60 minutes post-ingestion. Following absorption, resveratrol distributes widely throughout the body, with high binding to plasma proteins such as albumin, reported at approximately 98%. Tissue concentrations are notably higher in the liver, kidney, and heart compared to plasma levels, reflecting preferential accumulation in these organs. While resveratrol is lipophilic and capable of crossing the blood-brain barrier, its penetration into the central nervous system is limited by low systemic exposure and rapid biotransformation. The parent resveratrol undergoes rapid elimination, exhibiting a short of about 9–14 minutes in humans. In contrast, its major metabolites, including glucuronides and sulfates, persist longer, with half-lives extending to several hours. Elimination occurs predominantly through fecal (up to 98% of the dose in some animal models, with significant biliary involvement in humans), following phase II conjugation, while urinary accounts for a smaller portion, primarily as metabolites. Pharmacokinetics of resveratrol are influenced by several factors, including dose, where higher doses result in nonlinear increases in exposure due to of metabolic pathways. The food matrix affects , with co-ingestion of fats enhancing by improving . Specialized formulations, such as micronized powders or lipid-based carriers, can significantly improve oral by mitigating first-pass effects and increasing gastrointestinal uptake.

Pharmacodynamics

Resveratrol exerts its biological effects primarily through interaction with multiple molecular targets and signaling pathways at the cellular level. As a polyphenolic compound, it modulates key enzymes and transcription factors involved in cellular stress responses, , and . These actions contribute to its pleiotropic effects observed in various experimental models. One of the primary targets of resveratrol is (SIRT1), an NAD+-dependent deacetylase that regulates gene expression and cellular processes mimicking . Resveratrol activates SIRT1 by lowering its Michaelis constant for both acetylated substrates and NAD+, thereby enhancing deacetylation activity at low micromolar concentrations. This activation promotes longevity-associated pathways in , worms, and mammalian cells. Additionally, resveratrol phosphorylates (AMPK), a central regulator of , through mechanisms involving increased cytosolic calcium and activation of calcium/calmodulin-dependent kinase-β, as well as LKB1-dependent pathways. AMPK activation inhibits anabolic processes and stimulates , enhancing mitochondrial function.87306-2/fulltext) In terms of antioxidant mechanisms, resveratrol upregulates the Nrf2 pathway, a master regulator of cellular defense against . It promotes Nrf2 nuclear translocation and activation of response elements, leading to increased expression of genes encoding enzymes such as heme oxygenase-1 and NAD(P)H quinone dehydrogenase 1. Resveratrol also directly scavenges (ROS), reducing oxidative damage in cellular models. Complementing this, resveratrol exhibits anti-inflammatory effects by inhibiting the pathway, suppressing its nuclear translocation and DNA binding activity, which in turn reduces pro-inflammatory production. This inhibition occurs independently of IκB degradation in some contexts. Resveratrol further modulates other pathways, acting as a weak by binding to receptors (ERα and ERβ) with mixed properties, depending on the cellular and co-activators present. This interaction influences gene transcription related to and survival without strong estrogenic effects . It also activates endothelial (eNOS) through at Ser1177 and upregulation of its expression, promoting production and in endothelial cells. These effects are mediated via PI3K/Akt signaling and SIRT1-dependent deacetylation. The pharmacodynamic effects of resveratrol often follow a hormetic dose-response curve, where low doses (typically 1–10 µM ) elicit beneficial stimulatory responses through adaptive stress pathways, while high doses (>50 µM) may inhibit these effects or induce by overwhelming cellular defenses. This biphasic pattern is observed across models affecting endpoints like cell survival and induction.

Metabolism

Resveratrol is primarily metabolized through phase II conjugation reactions in the human liver and , where it undergoes rapid and sulfation shortly after . is catalyzed by UDP-glucuronosyltransferase , including UGT1A1 and UGT1A3, which predominantly form resveratrol-3-O-glucuronide, while UGT1A9 contributes to the production of resveratrol-4'-O-glucuronide. Sulfation occurs mainly via the sulfotransferase SULT1A1, yielding resveratrol-3-O-sulfate as a key . These conjugations represent the dominant metabolic pathways, with studies showing that over 90% of absorbed resveratrol is converted to these phase II metabolites within hours of . In addition to phase II processes, resveratrol undergoes limited phase I oxidation, primarily through mediated by enzymes such as CYP1B1, which converts it to piceatannol by adding a hydroxyl group at the 4-position of the B-ring. also play a role in , reducing resveratrol to dihydroresveratrol via microbial ene-reductases and other enzymes in the intestinal . Some of these metabolites, including the glucuronides, retain partial bioactivity comparable to the parent compound in assays for , , and estrogenic effects, suggesting they may contribute to resveratrol's overall physiological impact. Enterohepatic recirculation of conjugated metabolites, such as resveratrol glucuronides and sulfates, extends systemic exposure by allowing biliary excretion followed by reabsorption in the intestines, as evidenced in rat models and inferred in human . Interspecies differences in are notable, with phase II conjugation occurring more slowly in compared to humans, leading to higher levels and prolonged half-lives of resveratrol in mice and rats, which can affect the translation of preclinical findings to human applications.

Health Research

Cardiovascular Effects

Resveratrol exerts protective effects on the cardiovascular system primarily through endothelial protection and modulation of profiles. It enhances endothelial (NO) production by upregulating endothelial (eNOS) expression and activity, while also reducing that degrades NO, thereby improving and vascular function. Additionally, resveratrol inhibits (LDL) oxidation and promotes (HDL) levels, contributing to reduced atherogenic risk and improved . In preclinical models, resveratrol has demonstrated robust anti-atherosclerotic effects. Animal studies, including those in high-fat diet-fed rabbits and E-deficient mice, show that resveratrol supplementation reduces plaque formation, decreases intimal thickening, and attenuates vascular by downregulating pro-atherogenic pathways such as signaling. These findings highlight its potential in preventing progression through and mechanisms. Clinical evidence on resveratrol's cardiovascular benefits remains mixed, with modest improvements observed in specific outcomes. A 2014 of randomized controlled trials involving 247 participants receiving doses above 150 mg daily reported significant reductions in (SBP), averaging 2-5 mmHg, particularly at higher doses (1-8 g). However, broader reviews indicate inconsistent effects on overall and parameters across trials, with benefits more pronounced in or dyslipidemic subgroups. A 2023 further noted limited but positive impacts on endothelial function and cardiac remodeling in patients with , though larger trials are needed for confirmation. Recent investigations from 2024-2025 have explored resveratrol's role in modulating the gut-liver axis to address . In high-fat diet-induced models, resveratrol preserved gut mucosal integrity, reduced hepatic , and improved lipid profiles by altering composition and enhancing metabolism, suggesting indirect cardiovascular benefits through metabolic regulation. A 2025 comprehensive review of dietary polyphenols corroborated these findings, emphasizing resveratrol's potential in ameliorating via gut-liver interactions in preclinical and early human studies.

Anticancer Potential

Resveratrol has demonstrated potential in and treatment through multiple mechanisms that target key oncogenic processes. It induces arrest primarily by activating the tumor suppressor protein , which halts progression at the G1/ in various cancer cells. Additionally, resveratrol promotes by downregulating anti-apoptotic proteins such as and upregulating pro-apoptotic factors like Bax and . It also inhibits by suppressing (VEGF) expression and signaling, thereby limiting tumor vascularization and . These effects have been observed across diverse cancer types, including breast, colon, and cancers, highlighting resveratrol's pleiotropic anticancer activity. In preclinical models, resveratrol exhibits dose-dependent antiproliferative effects, with values typically ranging from 10 to 50 µM in (e.g., cells), colon (e.g., HCT-116 cells), and (e.g., PC-3 cells) cancer lines. Animal studies further support these findings, showing reduced tumor volume and incidence in xenograft models of these cancers when administered orally or intraperitoneally at doses of 10-50 mg/kg. Resveratrol also synergizes with chemotherapeutic agents, such as , enhancing and overcoming multidrug resistance in and gastric cancer models by modulating efflux pumps and epithelial-mesenchymal transition pathways. For instance, combination therapy lowers the required dose while amplifying and reducing tumor growth by up to 70% and . Clinical translation of resveratrol's anticancer potential remains limited, with Phase I and II trials establishing at doses up to 5 g/day in cancer patients, reporting mild gastrointestinal side effects but no severe . A 2024 of adjunctive use in solid tumors indicated modest improvements in response rates when combined with , but no standalone efficacy or regulatory approval for . Challenges include poor and variable , necessitating higher doses that may not achieve therapeutic tissue levels. Recent 2025 research has uncovered novel insights into resveratrol's modulation of the gut to enhance antitumor immunity. In pancreatic cancer models, resveratrol alters microbial composition to increase (PGD2) production, amplifying the efficacy of anti-PD-1 checkpoint inhibitors by boosting + T-cell infiltration and reducing tumor burden by over 50%. This microbiome-immune axis suggests potential for resveratrol as an immunomodulatory adjunct in immunotherapy-resistant cancers.

Diabetes and Metabolic Effects

Resveratrol has been investigated for its potential to improve glucose regulation and insulin sensitivity through several molecular mechanisms. One key pathway involves the activation of AMP-activated protein kinase (AMPK), which promotes the translocation of glucose transporter type 4 (GLUT4) to the cell membrane, enhancing glucose uptake in insulin-resistant tissues such as skeletal muscle. This effect is particularly evident in models of high-insulin or free fatty acid-induced insulin resistance, where resveratrol restores GLUT4 function via AMPK and related signaling like Akt and IRS-1. Additionally, resveratrol protects pancreatic β-cells from oxidative stress and dedifferentiation, preserving insulin secretion capacity in diabetic conditions. It also modulates adipokine profiles by decreasing leptin expression and secretion while increasing adiponectin levels, thereby improving insulin sensitivity and reducing adipose tissue inflammation. These actions are partly linked to resveratrol's activation of SIRT1, a deacetylase that influences metabolic gene expression. In animal models of and , resveratrol supplementation consistently reverses by lowering hepatic glucose production and enhancing peripheral insulin sensitivity. For instance, in high-fat diet-fed and swine, it improves , attenuates β-cell loss, and reduces in . Human studies support these findings, with a 2021 meta-analysis of randomized controlled trials indicating that resveratrol at doses around 500 mg/day significantly reduces HbA1c levels by approximately 0.5% in patients with , alongside improvements in fasting glucose and indices. An updated analysis in 2022 confirmed these glycemic benefits, emphasizing dose-dependent effects without major adverse events. Regarding obesity-related metabolism, emerging 2025 preclinical trials highlight resveratrol's influence on as a for anti-obesity effects, with supplementation in high-fat models leading to 5-10% body weight reduction through enhanced microbial diversity and short-chain fatty acid production. This modulation helps mitigate visceral fat accumulation and improves sensitivity in the . In the context of , cohort studies demonstrate that resveratrol improves by lowering total and triglycerides, while reducing inflammatory markers like in affected individuals. These benefits extend to broader control, supporting its role in managing metabolic dysregulation.

Neurological Effects

Resveratrol demonstrates neuroprotective effects through several mechanisms in the , though its direct penetration of the (BBB) is limited, primarily occurring via its metabolites such as resveratrol-3-glucuronide and resveratrol-3-sulfate. These metabolites have been detected in following , enabling central effects despite resveratrol's poor . In preclinical models, resveratrol promotes the clearance of peptides via activation of pathways, reducing amyloid plaque formation. It also inhibits tau hyperphosphorylation by enhancing 2A activity and interfering with kinase signaling, thereby mitigating development. These actions contribute to synaptic preservation and reduced neuronal in cellular and animal models of neurodegeneration. Regarding , rodent studies consistently show that resveratrol reduces amyloid-β burden and plaque accumulation in the , improving and cognitive performance. In human trials, a randomized, double-blind, placebo-controlled demonstrated that resveratrol stabilized disease progression biomarkers and improved scores in mild-to-moderate cases, with evidence from a indicating enhancements in cognitive function, including trends toward better Mini-Mental State Examination (MMSE) scores. For general cognition, a randomized controlled trial in healthy elderly participants found that 200 mg/day of resveratrol for 26 weeks enhanced and hippocampal functional , alongside reductions in neuroinflammatory markers such as interleukin-6 (IL-6). These effects suggest potential benefits in preventing age-related cognitive decline. In models, resveratrol protects dopaminergic neurons by preserving levels, reducing , and inhibiting microglial activation, as evidenced in MPTP-induced paradigms. data remain limited, with ongoing trials exploring its safety but no definitive efficacy established yet. Similarly, in models, resveratrol attenuates mutant toxicity, improves motor coordination, and activates neuroprotective pathways like ERK signaling, though clinical translation is preliminary.

Aging and Lifespan Extension

Resveratrol has been extensively studied for its potential to mimic the effects of caloric restriction (), a dietary known to extend lifespan in various by activating pathways that promote cellular resilience and metabolic efficiency. As a CR mimetic, resveratrol activates (SIRT1), a NAD+-dependent deacetylase that regulates associated with . Specifically, SIRT1 deacetylates peroxisome proliferator-activated receptor gamma coactivator 1-alpha (PGC-1α), enhancing its activity and thereby stimulating , which improves and reduces during aging. Additionally, resveratrol supports telomere maintenance by upregulating activity and preserving length, counteracting the progressive shortening that contributes to and age-related decline. In preclinical models, resveratrol consistently extends lifespan across species. Early studies demonstrated lifespan prolongation in yeast () by up to 70% through SIRT1 ortholog activation, while in nematodes () and fruit flies (), extensions of 20-30% were observed via improved stress resistance and metabolic shifts. A pivotal 2006 study by Baur et al., from David Sinclair's laboratory, showed that resveratrol extended lifespan by approximately 30% in mice fed a high-calorie , delaying age-related pathologies such as and without affecting body weight. These findings positioned resveratrol as a key modulator of aging hallmarks, including mitochondrial dysfunction and genomic instability. Human evidence, however, remains preliminary and focused on aging biomarkers rather than direct lifespan extension, as long-term trials are infeasible. Reviews from 2024 and 2025 highlight improvements in markers, such as reduced expression of and p21 in peripheral blood mononuclear cells following oral supplementation, indicating delayed cellular aging. Topical resveratrol formulations have shown efficacy in aging trials, with clinical studies reporting 10-20% reductions in depth and improved elasticity after 4-12 weeks of application, attributed to enhanced synthesis and protection. Despite these shifts, no human data demonstrate lifespan extension, and effects on systemic aging processes require further validation. Controversies surround resveratrol's translational potential, primarily due to challenges in achieving effective doses in s equivalent to those in animal models, where supraphysiological levels (e.g., 200-400 mg/kg in mice) exceed safe oral in people. These issues underscore the need for optimized formulations to enhance and confirm benefits in aging.

Other Potential Benefits

Resveratrol has demonstrated hepatoprotective effects in models of non-alcoholic (NAFLD), particularly by reducing elevated liver enzymes and mitigating . In a 2025 study using high-fat diet (HFD)-induced NAFLD rats, resveratrol supplementation significantly lowered serum () levels by approximately 25%, alongside reductions in aspartate aminotransferase (AST), through enhanced antioxidant enzyme activity such as and . This treatment also preserved hepatic levels, counteracting and oxidative damage in liver tissues. The compound exhibits antimicrobial properties, notably by inhibiting bacterial biofilm formation. Resveratrol disrupts biofilm development in Staphylococcus aureus at concentrations 3-4 times below its minimum inhibitory concentration, interfering with extracellular matrix components like polysaccharide intercellular adhesin (PIA) and extracellular DNA release. A 2025 in vitro study confirmed that resveratrol reduces S. aureus biofilm formation by up to 70% via decreased reactive oxygen species production and quorum sensing inhibition. Additionally, resveratrol shows antiviral potential as an adjunct therapy; in 2024 clinical trials for COVID-19 patients, it reduced inflammatory markers such as C-reactive protein and interleukin-6, supporting its role in alleviating cytokine storms without direct antiviral replication inhibition. Resveratrol influences the gut in ways that may aid anti-obesity efforts, particularly through modulation of ratios and the gut-liver axis. Supplementation shifts the Firmicutes/Bacteroidetes ratio toward a healthier profile by increasing Bacteroidetes abundance, which correlates with reduced gut permeability and improved metabolism in obese models. A 2025 investigation highlighted resveratrol's role in the gut-liver axis, where it restored mucosal integrity in HFD-fed rats, decreasing translocation to the liver and thereby lowering endotoxemia-driven inflammation. These microbiome alterations enhance short-chain production, supporting metabolic without directly targeting adiposity. In inflammatory conditions beyond core metabolic pathways, resveratrol provides relief in experimental endometriosis models by suppressing lesion growth and vascularization. Animal studies show that resveratrol administration reduces the number and volume of endometrial implants by 40-60% in rats, attributed to downregulation of and matrix metalloproteinase-9 expression in endometrial tissues. For obesity-related inflammation, resveratrol attenuates macrophage infiltration and pro-inflammatory release, such as tumor necrosis factor-alpha, in HFD-induced models, thereby improving systemic inflammatory profiles without altering core glucose handling.

Safety and Adverse Effects

Toxicity and Side Effects

Resveratrol exhibits low in animal models. In rats, the oral (LD50) exceeds 5000 mg/kg body weight, indicating minimal risk of from single high exposures. No cases of have been reported, even at doses up to 5 g in clinical settings. Common side effects in humans primarily involve gastrointestinal disturbances, such as and , observed at doses exceeding 1 g per day. These effects are dose-dependent and typically mild, resolving upon discontinuation. Resveratrol may also exhibit weak estrogenic activity, prompting caution in individuals with hormone-sensitive conditions like or uterine cancers, where it could potentially mimic and exacerbate symptoms. Rare reports suggest possible estrogen-like effects, though specific instances such as hot flashes in women remain uncommon and unconfirmed in large trials. Chronic exposure data from clinical trials support the safety of resveratrol up to 5 g per day for durations of up to 6 months, with no significant adverse events beyond transient gastrointestinal issues. A 2024 of human intervention trials confirmed tolerability across various doses and confirmed no evidence of or carcinogenicity in these studies. Animal studies align with this, showing no oncogenic potential at relevant exposures. Special precautions apply to vulnerable populations. In pregnancy, while human data are limited, animal and primate studies indicate potential risks at high doses, including fetal abnormalities and prolonged gestation, warranting avoidance during pregnancy and lactation. Similarly, individuals with hormone-sensitive conditions should consult healthcare providers due to resveratrol's estrogenic properties.

Drug Interactions

Resveratrol exhibits pharmacokinetic interactions primarily through its moderate inhibition of enzymes, notably and , which can alter the and increase plasma concentrations of co-administered drugs that are substrates for these enzymes. For instance, resveratrol inhibits -mediated , potentially elevating levels of statins such as simvastatin and , thereby heightening the risk of statin-related adverse effects like . Similarly, as a inhibitor, resveratrol increases the systemic exposure of S-warfarin by approximately 49%, enhancing its anticoagulant effects and prolonging and activated in animal models. In terms of pharmacodynamic interactions, resveratrol's antiplatelet properties amplify the bleeding risk when combined with anticoagulants and antiplatelet agents. It inhibits platelet aggregation, synergizing with drugs like warfarin, aspirin, and clopidogrel to potentially increase bruising and hemorrhage incidence. Clinical guidelines recommend that patients on these therapies consult healthcare providers before using resveratrol supplements to monitor international normalized ratio (INR) and bleeding parameters. Resveratrol also interacts with other compounds through synergistic or modulatory effects. It enhances the antioxidant activity of , a , by promoting greater inhibition of in cellular models compared to either compound alone, potentially boosting overall free radical scavenging. Regarding , resveratrol's mixed agonist/antagonist profile may modulate its efficacy in treatment, acting as a that sensitizes antiestrogen-resistant cells while overlapping in estrogenic signaling pathways. Due to inhibition, resveratrol may theoretically elevate levels in transplant patients, necessitating to avoid toxicity.

Stilbenoids

Stilbenoids are a class of polyphenolic compounds characterized by a 1,2-diphenylethene backbone, with resveratrol (3,5,4'-trihydroxystilbene) serving as a key representative naturally produced in as a phytoalexin. Among the structurally related stilbenoids occurring alongside resveratrol, piceid (trans-resveratrol-3-O-β-D-glucopyranoside) stands out as the predominant glycosylated form in grape skins and derived products like wine. In and , piceid constitutes the major stilbene, often present at concentrations typically 4- to 10-fold higher than the free aglycone resveratrol, depending on grape variety and environmental factors. In red wines, total stilbene levels average around 4-5 mg/L, where piceid accounts for the majority, often exceeding resveratrol by 5- to 20-fold in certain cultivars. Upon ingestion, piceid undergoes in the , primarily mediated by β-glucosidase enzymes from such as infantis, converting it to the bioactive aglycone resveratrol for absorption. Another notable stilbenoid co-occurring with resveratrol is piceatannol (trans-3,5,4',3'-tetrahydroxystilbene), a tetra-hydroxylated derivative featuring an additional hydroxyl group on the B-ring compared to resveratrol. Piceatannol is found in grapes, particularly in the skins of varieties, and is especially abundant in () seeds, where it can reach concentrations up to several milligrams per gram of extract. This compound exhibits enhanced biological potency relative to resveratrol, notably as a more effective activator of SIRT1, a NAD+-dependent deacetylase involved in cellular stress responses, with studies demonstrating superior upregulation of SIRT1 expression and downstream signaling at equivalent concentrations. These stilbenoids share overlapping properties, scavenging through hydroxyl groups, with piceatannol displaying particularly potent radical-quenching activity in assays like and ABTS, often surpassing resveratrol due to its additional . They frequently co-occur in dietary sources such as , where resveratrol, piceid, and trace piceatannol contribute to the overall profile, with levels varying by vinification processes and grape stress responses. Biosynthetically, piceid, piceatannol, and resveratrol derive from the phenylpropanoid pathway in , converging at stilbene (STS), which catalyzes the condensation of p-coumaroyl-CoA and to form the stilbene core; subsequent yields piceid, while cytochrome P450-mediated converts resveratrol to piceatannol. This shared STS-dependent route underscores their coordinated accumulation in response to fungal elicitors or UV stress in grapevines.

Derivatives and Analogs

To address the pharmacokinetic challenges of resveratrol, such as its low oral due to rapid and poor , researchers have developed micronized formulations like SRT501, which reduce to less than 5 μm, resulting in a 3- to 4-fold increase in concentration and area under the curve () compared to unprocessed resveratrol. This nanoparticle-based approach enhances by increasing surface area for , allowing higher systemic exposure in preclinical and early clinical studies. Among synthetic analogs, , a dimethylated of resveratrol, exhibits significantly improved —approximately 80% versus 20% for resveratrol—owing to its greater , which facilitates better cellular uptake and slower metabolism, leading to a longer of about 105 minutes compared to resveratrol's 14 minutes. This analog has shown preclinical superiority in cancer models, including enhanced inhibition of tumor growth and reduced in and cell lines, attributed to its sustained activation of SIRT1 pathways. Another notable analog, oxyresveratrol, features an additional hydroxyl group on the stilbene backbone, conferring stronger inhibition with an IC50 of 1.2 μM—32-fold more potent than resveratrol—making it a promising candidate for treatments through reduced synthesis. Further developments include ester conjugates such as resveratrol ferulate esters, synthesized by linking resveratrol to to improve stability and antioxidant capacity, as demonstrated where these compounds exhibited enhanced free radical scavenging compared to the parent molecule. These modifications aim to reduce first-pass metabolism and extend , with preclinical data indicating superior efficacy in models. carbamate prodrugs of resveratrol explore brain-targeted delivery systems to overcome the blood-brain barrier, potentially enhancing neuroprotective effects in neurodegenerative diseases by improving central nervous system penetration. Overall, these derivatives offer advantages like prolonged circulation and targeted potency, though clinical translation remains limited by ongoing safety evaluations.