Extremities
In human anatomy, the extremities, also known as the limbs, refer to the upper and lower appendages that form part of the appendicular skeleton, attaching to the axial skeleton through the pectoral and pelvic girdles, respectively. These structures, totaling 126 bones across both sides of the body, are essential for mobility, manipulation of objects, weight-bearing, and sensory interaction with the environment.[1] The upper extremities, extending from the shoulder to the fingertips, consist of the shoulder girdle (clavicle and scapula), arm (humerus), forearm (radius and ulna), wrist (eight carpal bones), and hand (five metacarpals and 14 phalanges). This configuration provides 32 bones per side, enabling a broad range of motion—including flexion, extension, abduction, adduction, and rotation—through multiple joints such as the glenohumeral (shoulder), elbow, and wrist, which support fine motor skills, grasping, and precise tasks like writing or tool use. The musculoskeletal system is innervated primarily by the brachial plexus (roots C5–T1) and supplied by the subclavian-axillary-brachial arterial pathway, ensuring coordinated sensory and motor functions.[1] In contrast, the lower extremities, from the hip to the toes, include the pelvic girdle (fused ilium, ischium, and pubis forming the os coxa), thigh (femur), knee (patella), leg (tibia and fibula), ankle, and foot (seven tarsals, five metatarsals, and 14 phalanges), comprising 31 bones per side, including the os coxa. Optimized for stability and propulsion, they facilitate standing, walking, running, and jumping via hinge-like joints at the knee and ankle, as well as the ball-and-socket hip joint, with weight distributed primarily through the femur and tibia. Innervation arises from the lumbosacral plexus (L1–S4), including the femoral and sciatic nerves, while blood supply involves the external iliac-femoral-popliteal arteries, supporting endurance for bipedal locomotion.[1][2][3]Anatomy
Upper Extremity Structure
The upper extremity, also known as the upper limb, comprises the pectoral girdle, brachium (arm), antebrachium (forearm), and manus (hand), forming a hierarchical structure that supports precise manipulation and reach. This segmentation allows for multiplanar movement through interconnected bones, muscles, and soft tissues, with the pectoral girdle anchoring the limb to the axial skeleton while permitting wide mobility.[4]Bones
The bony framework of the upper extremity includes 32 bones, divided into the pectoral girdle (2 bones), arm (1 bone), forearm (2 bones), and hand (27 bones), which provide attachment sites for muscles and form joint articulations. The pectoral girdle consists of the clavicle and scapula; the clavicle is a slender, S-shaped long bone averaging 14-16 cm in length in adults, articulating medially with the manubrium of the sternum at the sternoclavicular joint and laterally with the acromion process of the scapula at the acromioclavicular joint.[5][6] The scapula is a flat, triangular bone approximately 12-15 cm in width, featuring the glenoid cavity laterally for articulation with the humerus, the spine dividing its posterior surface, and the coracoid process for muscle attachments.[5][4] In the arm, the humerus is the sole bone, a long bone averaging about 30 cm in length in adults (ranging 27-33 cm by sex), with its proximal head forming a ball-and-socket glenohumeral joint with the scapula's glenoid cavity, the shaft featuring the deltoid tuberosity for muscle insertion, and the distal condyles articulating with the forearm bones at the elbow joint.[7][4] The forearm contains the radius (lateral, averaging 24-25 cm) and ulna (medial, averaging 25-26 cm), parallel long bones that enable pronation and supination; the radius articulates proximally with the humerus at the humeroradial joint and distally with the carpals at the radiocarpal (wrist) joint, while the ulna forms the primary hinge at the humeroulnar elbow joint and contributes to the distal radioulnar joint.[8][5] The hand's skeleton includes the eight carpal bones (short bones arranged in two rows: proximal—scaphoid, lunate, triquetrum, pisiform; distal—trapezium, trapezoid, capitate, hamate—each 1-2 cm in dimension), forming the radiocarpal and midcarpal joints for wrist flexibility; five metacarpal bones (long bones, 5-10 cm each, numbered I-V from thumb to little finger), providing the palm's framework; and 14 phalanges (three per digit except two for the thumb, averaging 1-5 cm proximally to distally), articulating at metacarpophalangeal and interphalangeal joints for finger dexterity.[5][4]Muscles
The upper extremity contains over 60 muscles organized into compartments, with major groups acting on the shoulder, elbow, wrist, and hand through specific attachments, actions, and innervation from brachial plexus origins (primarily C5-T1). Shoulder muscles include the deltoid (origin: clavicle, acromion, and scapular spine; insertion: deltoid tuberosity of humerus; action: abducts and flexes/extends arm; innervation: axillary nerve, C5-C6) and the rotator cuff group (supraspinatus, infraspinatus, teres minor, subscapularis; origins: scapula; insertions: greater/lesser tubercles of humerus; actions: stabilize and rotate glenohumeral joint; innervations: suprascapular nerve C5-C6 for supra/infraspinatus, axillary C5-C6 for teres minor, subscapular C5-C7 for subscapularis).[9][10] Arm muscles feature the biceps brachii (origin: supraglenoid tubercle and coracoid process of scapula; insertion: radial tuberosity and bicipital aponeurosis; action: flexes elbow and supinates forearm; innervation: musculocutaneous nerve, C5-C6) anteriorly and triceps brachii (origin: infraglenoid tubercle and posterior humerus; insertion: olecranon of ulna; action: extends elbow; innervation: radial nerve, C6-C8) posteriorly, dividing the arm into anterior (flexor) and posterior (extensor) compartments separated by intermuscular septa.[9][10] Forearm muscles are compartmentalized into anterior flexors (e.g., flexor carpi radialis: origin medial epicondyle of humerus; insertion base of second metacarpal; action flexes/abducts wrist; innervation median nerve, C6-C7) and posterior extensors (e.g., extensor digitorum: origin lateral epicondyle; insertion extensor expansions of digits II-V; action extends fingers/wrist; innervation radial nerve, C7-C8), with 20 muscles total enabling wrist and digit motion.[11][9] Intrinsic hand muscles, about 20 in number, include the thenar group (abductor pollicis brevis, flexor pollicis brevis, opponens pollicis; origins: carpal bones and flexor retinaculum; insertions: thumb phalanges/metacarpal; actions: abduct/oppose/flex thumb; innervation: median nerve, C8-T1), hypothenar group (similar for little finger, ulnar nerve C8-T1), and interossei/dorsal interossei (origins: metacarpals; insertions: proximal phalanges/extensor expansions; actions: abduct/adduct fingers; innervation: ulnar nerve, C8-T1), facilitating fine prehensile movements.[9][10]Soft Tissues
Soft tissues in the upper extremity encompass tendons, ligaments, and fascia that stabilize joints, transmit forces, and compartmentalize muscles. Tendons, such as those of the rotator cuff (supraspinatus tendon over acromion, infraspinatus and teres minor to greater tubercle, subscapularis to lesser tubercle), reinforce the glenohumeral joint capsule and enable coordinated shoulder motion.[12][9] Ligaments include the glenohumeral ligaments (superior, middle, inferior bands from glenoid labrum to humeral anatomical neck, limiting excessive translation), coracohumeral ligament (from coracoid to humerus, resisting inferior dislocation), and collateral ligaments at the elbow (medial ulnar collateral from medial epicondyle to ulnar coronoid/olecranon, resisting valgus stress; lateral radial collateral from lateral epicondyle to annular ligament, resisting varus stress).[13][12] At the wrist, the flexor and extensor retinacula (thickened fascia bridging distal radius/ulna to metacarpals) form tunnels for tendon passage, preventing bowstringing during movement.[9] Fascia includes the superficial cervical fascia extending into the deltopectoral triangle, deep brachial fascia enclosing arm compartments (anterior flexor with biceps/brachialis, posterior extensor with triceps), antebrachial fascia dividing forearm into anterior (flexor-pronator) and posterior (extensor-supinator) compartments with mobile wad, and palmar aponeurosis in the hand reinforcing grip.[14][4] These structures maintain structural integrity, with intermuscular septa and osteofascial boundaries preventing compartment syndrome risks.[11]Lower Extremity Structure
The lower extremity, comprising the thigh, leg, and foot, forms a robust framework optimized for weight-bearing, balance, and propulsion in bipedal locomotion, contrasting with the upper extremity's emphasis on manipulative dexterity. This structure integrates bones, joints, muscles, and connective tissues to distribute body weight efficiently while enabling efficient movement. Key adaptations include elongated bones for leverage and arched foot configurations for shock absorption.[15]Skeletal Components
The bony framework of the lower extremity begins proximally with the pelvis, which consists of three fused bones: the ilium (forming the superior flared portion), ischium (contributing to the posterior inferior region), and pubis (anterior inferior component), collectively creating the acetabulum for hip articulation.[15] The femur, the longest and strongest bone in the human body at an average length of approximately 48 cm in adults, extends from the hip to the knee, featuring a rounded head for acetabular articulation, a neck, trochanters for muscle attachment, and distal condyles.[16] The patella, a sesamoid bone embedded in the quadriceps tendon, articulates with the femur's patellar surface to enhance force transmission across the knee by increasing the quadriceps' mechanical advantage.[15] Distally, the leg includes the tibia (medial, weight-bearing bone with proximal condyles and distal medial malleolus) and fibula (lateral, slender bone providing muscle attachment via its head and lateral malleolus).[15] The foot's skeleton comprises seven tarsal bones (including talus and calcaneus for proximal support), five metatarsals (elongated intermediates for weight distribution), and 14 phalanges (two in the hallux, three in each lesser toe for distal flexibility).[15]Major Joints
The hip joint, or acetabulofemoral joint, is a ball-and-socket synovial articulation between the femoral head and acetabulum, reinforced by ligaments for multiplanar stability.[15] The knee, primarily the tibiofemoral joint, is a hinge-type synovial joint between the femoral condyles and tibial plateau, augmented by the patella for patellofemoral interaction and stabilized by intra-articular ligaments.[15] The ankle, or talocrural joint, forms a hinge between the talus and the tibial/fibular malleoli, permitting dorsiflexion and plantarflexion while distributing forces to the foot.[15]Muscular Components
Muscles of the lower extremity are organized into compartments for functional efficiency, with key groups driving thigh, leg, and foot movements. The quadriceps femoris, a four-headed anterior thigh muscle group (rectus femoris, vastus lateralis, vastus medialis, vastus intermedius), originates from the pelvis and femur, inserts via the patellar ligament to the tibial tuberosity, and primarily extends the knee while the rectus femoris also flexes the hip.[17] The hamstrings, posterior thigh muscles (biceps femoris, semitendinosus, semimembranosus), arise from the ischial tuberosity (long heads) or linea aspera (short head of biceps), insert on the tibia and fibula, and flex the knee while extending the hip.[17] The gluteal muscles stabilize the pelvis during locomotion: gluteus maximus originates from the ilium, sacrum, and coccyx, inserts on the femur and iliotibial tract, and extends/laterally rotates the hip; gluteus medius and minimus arise from the ilium, insert on the greater trochanter, and abduct/medially rotate the hip.[17] In the leg, the gastrocnemius originates from the femoral condyles, inserts via the Achilles tendon to the calcaneus, and flexes the knee/plantarflexes the foot; the soleus, deep to it, originates from the tibia and fibula, shares the calcaneal insertion, and primarily plantarflexes the foot.[17] Intrinsic foot muscles, such as abductor hallucis (origin: medial calcaneus; insertion: great toe phalanx; action: abducts/flexer great toe), flexor digitorum brevis (origin: calcaneus/plantar aponeurosis; insertion: middle phalanges of digits 2-5; action: flexes proximal joints), and abductor digiti minimi (origin: lateral calcaneus; insertion: fifth toe; action: abducts/flexes fifth toe), fine-tune toe positioning and support arches.[17]| Muscle Group | Key Muscles | Origin | Insertion | Primary Action |
|---|---|---|---|---|
| Quadriceps Femoris | Rectus femoris | Anterior inferior iliac spine | Patella/tibial tuberosity | Knee extension, hip flexion |
| Vastus lateralis/medialis/intermedius | Femur (various) | Patella/tibial tuberosity | Knee extension | |
| Hamstrings | Biceps femoris | Ischial tuberosity (long head); linea aspera (short) | Fibula head | Knee flexion, hip extension |
| Semitendinosus/semimembranosus | Ischial tuberosity | Tibia (pes anserinus/medial condyle) | Knee flexion, hip extension | |
| Gluteals | Gluteus maximus | Ilium/sacrum/coccyx | Gluteal tuberosity/iliotibial tract | Hip extension, lateral rotation |
| Gluteus medius/minimus | Ilium (gluteal lines) | Greater trochanter | Hip abduction, medial rotation | |
| Posterior Leg | Gastrocnemius | Femoral condyles | Calcaneus (Achilles tendon) | Knee flexion, foot plantarflexion |
| Soleus | Tibia/fibula | Calcaneus (Achilles tendon) | Foot plantarflexion | |
| Intrinsic Foot | Abductor hallucis | Medial calcaneus | Great toe phalanx | Great toe abduction/flexion |
| Flexor digitorum brevis | Calcaneus/plantar aponeurosis | Middle phalanges (digits 2-5) | Toe flexion | |
| Abductor digiti minimi | Lateral calcaneus | Fifth toe phalanx | Fifth toe abduction/flexion |