Fact-checked by Grok 2 weeks ago

Neck pain

Neck pain, medically termed cervicalgia, is a common musculoskeletal condition characterized by discomfort, stiffness, or soreness in the cervical spine and surrounding muscles, often stemming from muscle strain, poor posture, or degenerative changes. It affects approximately 30% to 50% of adults annually worldwide, making it one of the leading causes of globally, ranking 11th in years lived with (YLDs) as of the 2021. The condition typically presents with localized pain in the neck that may radiate to the shoulders, upper back, arms, or head, accompanied by muscle tightness, reduced , or headaches. In severe cases, it can involve numbness, tingling, or in the arms due to involvement. Most episodes are acute and nonspecific, resolving within days to weeks without intervention, though persists beyond three months in some individuals, often linked to ongoing stress or biomechanical factors. Common causes include muscle tension from prolonged computer use, awkward sleeping positions, or repetitive activities; age-related wear on joints and disks leading to bone spurs or herniation; and acute injuries such as from accidents. Less frequently, it arises from underlying conditions like , infections (e.g., ), or tumors. Risk factors encompass poor , sedentary lifestyles, , female sex, and psychological elements such as anxiety, , or , with global prevalence higher in women and peaking in middle to older age groups. Management primarily involves conservative measures like over-the-counter relievers (e.g., ibuprofen or acetaminophen), application of or , gentle , and maintaining activity levels to avoid stiffness. For persistent or , , muscle relaxants, or in rare cases, may be recommended, particularly if compression is present. Prevention strategies emphasize ergonomic adjustments, such as aligning the head over the during work, using supportive pillows for sleep, regular exercise to strengthen neck muscles, and quitting to reduce tissue degeneration. Immediate medical attention is advised for severe following , accompanied by neurological symptoms, fever, or unexplained , as these may indicate serious .

Anatomy and Pathophysiology

Neck Anatomy

The , or region, serves as a critical anatomical bridge between the head and the , housing a complex array of bones, muscles, ligaments, , and blood vessels that enable mobility while protecting vital structures. The spine consists of seven vertebrae, designated C1 through C7, which form the skeletal foundation of the neck. The uppermost vertebrae, C1 (atlas) and C2 (axis), are specialized for pivotal head movements, while C3 to C7 are more typical in structure, featuring transverse foramina that accommodate the vertebral arteries. Between these vertebrae lie intervertebral discs composed of a fibrous annulus fibrosus surrounding a gel-like pulposus, which provide cushioning and allow flexibility during motion. Key muscles of the neck include the sternocleidomastoid, which originates from the and and inserts on the mastoid process, facilitating rotation and flexion of the head; the , a broad superficial muscle extending from the and to the and , aiding in shoulder elevation and head extension; and the (anterior, middle, and posterior), which attach from the transverse processes to the first and second ribs, supporting and lateral neck flexion. Ligaments provide stability to the cervical spine, with the running along the anterior surfaces of the vertebral bodies to prevent hyperextension, and the adhering to the posterior vertebral bodies and intervertebral discs within the to limit hyperflexion. Nerves in the neck include the , formed by the anterior rami of C1–C4 spinal nerves, which supplies sensory innervation to the skin of the neck, ear, and posterior scalp, as well as motor branches to muscles like the infrahyoid group; and the roots of the (C5–T1), which emerge between the and provide motor and sensory innervation to the . Vascular structures encompass the common carotid arteries, which bifurcate into internal and external branches to supply the brain, face, and neck, and the vertebral arteries, which ascend through the transverse foramina of the to contribute to the posterior via the . These structures collectively support head movements such as flexion, extension, rotation, and lateral bending; protect the and emerging nerves from injury; and maintain upright posture against gravitational forces. Anatomical variations in the neck include , which are supernumerary bony or fibrous extensions from the C7 occurring in approximately 0.5–1% of the population, potentially compressing nearby neurovascular elements. Typical cross-sections or labeled diagrams of the cervical region, such as those illustrating the and surrounding soft tissues, are commonly used to visualize these components in anatomical references.

Pathophysiological Mechanisms

Neck pain arises primarily through the activation of nociceptors in structures, triggered by , mechanical , or ischemia. In intervertebral discs, degeneration leads to and inflammatory mediator release, sensitizing nociceptors via ingrowth into the disc annulus; this process involves elevated levels of and (CGRP) from dorsal root ganglia (DRG). Facet joints contribute via capsular laxity and synovial , where mechanoreceptive and nociceptive endings detect abnormal motion or pressure, often exacerbated by hypertrophy narrowing neural foramina. In muscles, such as the , myofascial trigger points form hypercontracted sarcomeres that restrict blood flow, causing local ischemia, ATP depletion, and accumulation of pain-inducing substances like and protons, activating acid-sensing ion channels (ASICs). roots experience irritation from by herniated discs or osteophytes, leading to ectopic firing and radicular symptoms. Neck pain manifests in three main types based on underlying mechanisms: nociceptive, neuropathic, and referred. Nociceptive pain results from direct damage or in musculoskeletal elements like discs, facets, or muscles, producing localized aching or stiffness responsive to mechanical stimuli. , often seen in , stems from nerve root compression or , causing shooting, burning sensations due to demyelination and altered expression in DRG neurons. , less common, originates from visceral structures but converges on cervical spinal segments, mimicking somatic pain without direct local . Biomechanical factors play a central role by imposing abnormal loading on the cervical spine, accelerating degenerative changes. Repetitive or excessive axial loads promote disc herniation through annular tears and nucleus pulposus extrusion, while arthritis develops from uneven stress distribution, leading to erosion and subchondral . Ligamentous from microtrauma further amplifies this, increasing rotational motion by up to 294% in affected segments and perpetuating a cycle of and activation. Inflammatory pathways underpin both acute and chronic states, with cytokines such as tumor necrosis factor-alpha (TNF-α), interleukin-1β (IL-1β), and IL-6 driving activity in discs and sensitizing peripheral . These mediators upregulate (NGF), promoting axonal sprouting and , while prostaglandins like PGE2 lower thresholds in inflamed muscles and joints, sustaining pain signaling via pathways. In chronic scenarios, persistent inflammation elevates and pain-generating substances in tissues, contributing to disturbed . Central sensitization emerges as persistent peripheral input remodels processing, transforming acute into chronicity. Enhanced synaptic efficacy in the and supraspinal areas amplifies nociceptive signals, lowering thresholds even in uninjured sites through mechanisms like and glial activation. In chronic whiplash-associated , this manifests as widespread , with myofascial trigger points providing ongoing afferent barrage that sustains altered processing, including reduced descending inhibition. Over time, this leads to nociplastic features, where persists independently of ongoing tissue damage.

Causes and Risk Factors

Common Causes

Neck pain most commonly arises from and degenerative etiologies, which account for the majority of cases, classified as nonspecific or in origin. These causes often involve or wear on the cervical spine's soft tissues and structures, leading to discomfort without identifiable serious pathology. Serious causes such as , , , or neoplasms are less frequent, comprising less than 5% of presentations in settings.

Mechanical Causes

Mechanical neck pain typically results from muscle strain due to poor , repetitive motions, or overuse, such as prolonged computer work or awkward sleeping positions, which overload the neck's musculature and ligaments. Whiplash-associated disorders, a specific traumatic subset, occur from sudden acceleration-deceleration forces, most often in accidents, affecting up to 83% of collision victims but representing a minority of overall neck pain cases. , or , involves gradual disc dehydration and height loss, prevalent in 40% of adults over age 40 and rising to 80% by age 80, contributing to axial pain through altered .

Degenerative and Structural Causes

Osteoarthritis of the facet joints leads to erosion and formation, responsible for 40-60% of non-neuropathic neck , particularly in individuals over 50 where degenerative changes are evident in over 85% of imaging studies. Herniated cervical discs, occurring when the nucleus pulposus protrudes and irritates nearby structures, account for 15-53% of cases, often at levels C5-C6 or C6-C7. , narrowing of the due to thickening or osteophytes, exacerbates in older adults, with prevalence increasing alongside age-related degeneration.

Infectious and Inflammatory Causes

Infectious causes are rare, affecting fewer than 1% of neck pain cases, and include , which inflames the and causes rigidity, or , a bacterial of the vertebral bodies often linked to hematogenous spread. Inflammatory conditions like can erode the cervical spine's synovial joints and ligaments, leading to instability, though this etiology is uncommon outside of , comprising about 0.5-1% of presentations.

Traumatic Causes

Acute traumatic injuries from falls, sports impacts, or accidents directly damage muscles, ligaments, or vertebrae, with being the prototypical example; such events cause 20-30% of visits for neck pain but resolve in most cases without long-term sequelae. These injuries disrupt normal alignment, as briefly noted in pathophysiological contexts.

Neoplastic Causes

Neoplastic etiologies are infrequent, under 1% of cases, involving primary tumors like chordomas or metastatic lesions from , , or cancers that compress neural elements or erode , leading to progressive pain. These require urgent evaluation due to their potential for rapid deterioration.

Risk Factors

Neck pain risk factors can be categorized as non-modifiable or modifiable, with the former including inherent characteristics that cannot be altered and the latter encompassing behaviors and exposures that can potentially be addressed to reduce susceptibility. Among non-modifiable factors, plays a significant role, with peaking between 40 and 60 years due to degenerative changes such as cervical spondylosis and joint wear. Genetic predispositions, including familial tendencies toward disc disease, also contribute to increased vulnerability. Additionally, females exhibit a slightly higher risk than males, supported by strong from multiple studies showing greater across all groups. Modifiable risk factors include occupational exposures, such as repetitive neck motions in desk-based jobs involving prolonged computer use or heavy lifting in manual labor, which elevate the likelihood through sustained awkward postures. Lifestyle elements like accelerate disc degeneration, while and physical inactivity impose greater mechanical loads on the cervical spine, with odds ratios indicating approximately 1.5 times higher risk for sedentary behaviors. Psychosocial influences, including , anxiety, , and poor coping mechanisms, promote muscle tension and are linked to both onset and persistence of symptoms. Environmental factors further compound risk, notably poor from extended device use leading to suboptimal posture, and a history of prior or , which strong evidence associates with recurrent episodes. For instance, office workers face about 1.5 times the risk compared to non-sedentary occupations due to these postural demands.

Clinical Presentation and Diagnosis

Symptoms

Neck pain typically manifests as discomfort localized to the posterior neck region, often extending to the shoulders or radiating down one or both arms in cases of nerve involvement. The pain quality varies, ranging from a dull ache to sharp, stabbing sensations or burning and electric shock-like feelings, particularly when associated with radiculopathy. Duration is classified as acute if lasting less than 6 weeks, subacute if persisting from 6 to 12 weeks, and chronic if exceeding 12 weeks, with acute episodes commonly resolving spontaneously while chronic pain may indicate underlying persistent issues. Associated symptoms frequently include muscle stiffness and reduced , making it difficult to turn the head or look up and down. Patients may experience cervicogenic headaches originating from the , as well as numbness, tingling, or in the , hands, or fingers due to nerve compression in . These symptoms can arise from various causes, such as muscle or degenerative changes, but their presence helps differentiate mechanical from neuropathic origins. Certain symptoms warrant urgent evaluation for serious underlying pathologies like infection, malignancy, or . These include unexplained fever, , or significant unintentional ; progressive neurological deficits such as severe , loss of coordination, or bowel and dysfunction; and a history suggestive of , cancer, or trauma. The presence of these indicators, such as myelopathy signs including gait instability, signals potential or other critical conditions requiring immediate intervention. Neck pain often disrupts daily life, leading to sleep disturbances from discomfort when lying down and functional limitations that impair work, , or routine activities like reading or using a computer. These impacts can exacerbate and reduce overall , particularly in chronic cases where persistent symptoms hinder physical and social functioning. Severity is commonly assessed using patient-reported outcome measures, such as the Visual Analog Scale (VAS) for quantifying intensity on a 0-10 continuum and the Neck Disability Index (NDI), a 10-item evaluating disability in , lifting, reading, work, , sleeping, and . These tools provide standardized insights into symptom burden and guide clinical monitoring without invasive procedures.

Diagnostic Approaches

Diagnosis of neck pain begins with a thorough history taking to identify the onset, duration, and characteristics of the pain, including aggravating and relieving factors, as well as any history of trauma. Clinicians screen for red flags such as fever, unexplained weight loss, night pain, progressive neurological deficits, or history of malignancy, which may indicate serious underlying conditions requiring urgent evaluation. A detailed trauma history, including whiplash-associated disorders, helps classify the pain as acute, subacute, or chronic, guiding further assessment. Physical examination involves assessing to detect restrictions or pain provocation, followed by of the spine and paraspinal muscles for tenderness or spasm. A evaluates reflexes, , and muscle strength in the upper extremities to identify deficits suggestive of or . Specific provocative tests, such as , are performed to assess for by reproducing radicular symptoms with neck extension and ipsilateral rotation. Imaging is not routinely recommended for uncomplicated neck pain without red flags or neurological symptoms, as per guidelines from the American College of Radiology, to avoid unnecessary and costs. X-rays are indicated for initial evaluation in cases of new or progressive nontraumatic pain to assess alignment, degenerative changes, or instability. (MRI) is preferred when pathology, compression, or is suspected, particularly if pain persists beyond six weeks or fails to respond to conservative measures. Computed tomography () provides detailed bony anatomy and is useful in or when MRI is contraindicated. Laboratory tests are reserved for cases suggesting systemic or inflammatory disease, with erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP) used to evaluate for infection or inflammatory arthropathies like rheumatoid arthritis. Complete blood count may be ordered if infection is suspected based on history and examination findings. The differential diagnosis framework emphasizes ruling out non-musculoskeletal causes through a systematic approach integrating history, examination, and targeted tests. For instance, cardiac referral pain mimicking neck pain is considered in patients with interscapular discomfort accompanied by dyspnea or diaphoresis, prompting electrocardiography. Gastrointestinal sources, such as esophageal or pancreatic pathology, are differentiated by associated symptoms like dysphagia or abdominal pain, with further imaging if indicated. This process ensures musculoskeletal etiologies are confirmed only after excluding life-threatening conditions.

Treatment

Conservative Treatments

Conservative treatments represent the first-line approach for managing nonspecific neck pain, emphasizing non-invasive strategies to alleviate symptoms, improve , and promote recovery without relying on medications or procedures. These interventions focus on addressing biomechanical impairments, enhancing mobility, and fostering , typically initiated within the acute or subacute phase and continued as needed for chronic cases. According to guidelines, a multimodal strategy combining exercise, , and yields the most favorable short-term outcomes for pain reduction and functional improvement in the majority of patients. Recent translations of guidelines as of 2025 reinforce these recommendations, prioritizing evidence-based conservative care. Rest and activity modification form the foundational elements of , particularly in the acute phase following onset or . Short-term rest is advised to avoid , but prolonged is discouraged to prevent ; instead, patients are encouraged to gradually resume non-provocative daily activities within days to weeks, with soft collars used sparingly only if severe limits function. This approach, supported by moderate-quality evidence from systematic reviews, reduces and in the short term (up to 3 months) compared to complete , as it maintains and psychological well-being. Guidelines recommend limiting collar use to 1-2 weeks at most to minimize and risks. Physical therapy plays a central role, incorporating targeted exercises and modalities to restore function. Strengthening exercises, such as contractions for the deep flexors and scapulothoracic muscles, along with and range-of-motion activities, demonstrate moderate evidence for reducing and improving disability in both acute and , with benefits persisting up to 6 months when performed 2-3 times weekly. for the and further enhances and coordination, showing low- to moderate-quality evidence from randomized trials of superiority over no exercise. Modalities like superficial or provide immediate symptomatic relief by modulating perception and reducing muscle spasm, while and offer short-term benefits for cases, though evidence is limited by small sample sizes. A supervised program tailored to individual impairments, progressing from low-load to functional activities, is recommended for optimal adherence and results. Manual therapy, including mobilization and manipulation techniques, is frequently employed by physiotherapists or chiropractors to address joint restrictions and muscle tension. Thoracic spine manipulation, often combined with cervical mobilization, provides short-term pain relief (immediate to 3 months) and increased range of motion, with moderate-quality evidence from over 50 trials indicating greater effects than sham or no intervention, though long-term benefits (beyond 6 months) are inconsistent. Cervical manipulation carries a low risk of adverse events like transient soreness, but high-velocity thrusts are contraindicated in certain cases such as vascular insufficiency; gentler mobilization grades are preferred for acute presentations. When integrated with exercise, manual therapy amplifies functional gains, as evidenced by meta-analyses of high-impact studies. Patient education empowers individuals through self-management techniques and ergonomic adjustments, promoting long-term prevention of recurrence. Instruction on proper , workstation setup (e.g., screen at , supportive chair), and activity pacing reduces intensity and , with randomized controlled trials showing significant improvements in alignment and symptoms after 4-12 weeks of ergonomic training. Assurance about benign —typically recovery within 2-3 months for acute —and strategies like relaxation further mitigate fear-avoidance behaviors, though evidence from systematic reviews rates this as weak to moderate due to heterogeneous study designs. is most effective when delivered early and reinforced via handouts or apps, aligning with guideline consensus for nonspecific neck pain. Major guidelines, such as those from the (2017 revision, with 2025 implementation guidance), endorse these conservative measures as the initial strategy for nonspecific neck pain, classifying interventions by evidence grades (e.g., Grade B for exercise and based on moderate-quality randomized trials). European clinical practice guidelines similarly advocate a moderate consensus for exercise and combined with , prioritizing them over passive modalities due to cost-effectiveness and . Patients unresponsive to 4-6 weeks of conservative care may require further evaluation, but escalation is guided by persistent symptoms or red flags.

Pharmacological Treatments

Pharmacological treatments for neck pain primarily target pain relief, inflammation reduction, and muscle relaxation, with selections based on pain severity, , and patient factors. First-line options include non-opioid analgesics and nonsteroidal anti-inflammatory drugs (NSAIDs) for mild to moderate symptoms, while adjunctive therapies address specific components like spasms or neuropathic elements. Emerging non-opioid options, such as suzetrigine (Journavx), approved by the FDA in January 2025 for , may offer targeted relief via novel inhibition, though specific evidence for neck pain is pending further trials. Acetaminophen is commonly recommended for mild neck pain due to its properties and favorable safety profile compared to NSAIDs, particularly in patients with gastrointestinal risks. Typical dosing is 500 to 1,000 mg every 4 to 6 hours, not exceeding 3,000 to 4,000 mg daily to avoid . Evidence supports its use as a first-line agent for nonradicular neck pain, though specific trials for neck pain are limited, drawing from broader spinal pain guidelines. NSAIDs, such as ibuprofen (400 to 800 mg every 6 to 8 hours) or naproxen (250 to 500 mg twice daily), are effective for neck pain with an inflammatory component, providing superior relief to in acute cases. A and of spinal pain trials demonstrated modest short-term for NSAIDs in reducing , with around 5 to 10 for meaningful benefit. However, long-term use is discouraged due to , cardiovascular, and renal risks, necessitating co-administration in at-risk patients. Muscle relaxants like (5 to 10 mg three times daily, or 15 to 30 mg extended-release once daily) are indicated for acute neck pain associated with muscle spasms, offering short-term relief superior to . Guidelines recommend use for no more than 1 to 2 weeks due to common side effects including , dry mouth, and , which can impair daily activities. Evidence from randomized trials supports its efficacy in reducing spasm-related tenderness and improving in acute myofascial neck pain. For radicular neck pain involving neuropathic symptoms, agents such as (starting at 300 mg daily, titrated to 900 to 3,600 mg divided doses) or (30 to 60 mg daily) are utilized to modulate nerve . These medications provide adjunctive relief by targeting central sensitization and are supported by clinical guidelines for cervical radiculopathy, with showing moderate evidence in reducing radiating arm . Side effects include and for , and for , warranting gradual . Opioids are reserved for severe acute neck pain unresponsive to non-opioid therapies, with short-term use (e.g., 50 to 100 mg every 4 to 6 hours) due to risks of , , and adverse effects like and respiratory . Recent guidelines and trials, including the OPAL study, indicate no significant benefit over for acute non-specific neck pain, emphasizing non-opioid alternatives to mitigate overdose risks. Topical agents offer localized relief with minimal systemic absorption, including capsaicin cream (0.025% to 0.075% applied 3 to 4 times daily) for its desensitizing effect on nociceptors or lidocaine patches (5% applied up to 12 hours daily) for numbing persistent pain sites. These are particularly useful for superficial myofascial neck pain, with evidence from trials showing reduced tenderness and improved function in chronic cases, though initial burning with may limit adherence. Overall, meta-analyses confirm modest for NSAIDs in acute neck pain , with combinations often integrated alongside conservative therapies for optimal outcomes.

Interventional and Surgical Treatments

Interventional treatments for refractory neck pain primarily involve targeted injections to alleviate and irritation when conservative measures fail. epidural injections, often performed via transforaminal or interlaminar approaches under fluoroscopic guidance, deliver corticosteroids and local anesthetics directly to the affected roots in cases of . The procedure involves inserting a needle into the to deposit medication, typically requiring 15-30 minutes and allowing outpatient recovery. Evidence indicates these injections provide short-term pain relief in 50-70% of patients with , with level I support for improvements in pain and function lasting up to 3 months, though long-term benefits beyond 6 months are modest. Emerging regenerative approaches, such as injections for degenerative causes, show preliminary promise in reducing and promoting tissue repair as of 2025, though long-term requires further randomized trials. Facet joint blocks target the zygapophyseal joints, which are common sources of axial neck pain, by injecting local anesthetics and sometimes steroids into the joint or medial branch nerves using imaging guidance. This minimally invasive technique, lasting about 20-30 minutes, aims to reduce inflammation and confirm the pain source diagnostically before proceeding to if needed. Systematic reviews show strong evidence for diagnostic accuracy, with therapeutic relief in approximately 50-60% of cases for at least 3-6 months, particularly when ≥80% pain reduction follows the initial block. Trigger point injections address myofascial contributing to neck discomfort by injecting local anesthetics, saline, or into taut muscle bands, such as in the or levator scapulae, under or guidance. The procedure is quick, often 10-15 minutes, and focuses on deactivating to restore muscle function. Studies demonstrate high efficacy, with 75-95% of patients experiencing significant reduction and improved for weeks to months, though no single agent outperforms in all cases. Recent 2025 research supports and Fu's subcutaneous needling as effective minimally invasive options for mechanical neck , with short-term improvements in pain and function. Surgical interventions are indicated for persistent neck pain with neurological deficits after failed conservative care, guided by imaging confirmation of structural pathology like disc herniation or . Anterior cervical discectomy and fusion (ACDF) removes herniated disc material through an anterior neck incision and fuses adjacent vertebrae with a graft or cage, typically for from foraminal compression. This procedure, lasting 1-2 hours, yields excellent long-term outcomes in over 90% of single-level cases, with significant pain relief and functional improvement sustained beyond 10 years. For central causing , decompresses the by removing the lamina via a posterior approach, often combined with to prevent instability. This 1-3 hour relieves pressure on neural elements, improving symptoms in most patients with moderate to severe compression, though multi-level cases may require additional instrumentation. Cervical artificial disc replacement preserves motion by implanting a prosthetic disc after , serving as an alternative to for young patients with isolated herniations. Recent meta-analyses show comparable or superior neck pain relief to ACDF at 2-5 years, with lower adjacent segment degeneration rates, though reoperation risks remain similar. Selection for these interventions relies on clinical symptoms, imaging, and objective deficits; for , injections are appropriate after 6 weeks of non-operative care with confirmed compression on MRI, while is prioritized for progressive motor weakness or evidenced by issues, , or cord signal changes on MRI. Postoperative care emphasizes control with medications, monitoring, and gradual , often starting with a soft for 1-2 weeks to support healing. Recovery timelines vary: most patients resume light activities within 2-4 weeks, achieve full in 3-12 months, and return to work in 4-6 weeks for desk jobs, though heavy lifting is restricted for 3 months. Common complications include (1-2%) and (5-20% short-term, resolving in most by 12 weeks), managed with antibiotics or swallowing therapy as needed. Recent advances since 2020 include minimally invasive endoscopic , which uses small incisions and endoscopes for posterior or anterior access to remove herniated material, reducing tissue and stays to 1-2 days. Clinical studies report relief and functional gains comparable to open techniques, with lower complication rates (e.g., <5% ) and faster recovery in 80-90% of cases. As of 2025, AI-assisted technologies and wireless implants for personalized modulation are emerging for complex cases.

Alternative and Complementary Therapies

Alternative and complementary therapies for neck pain encompass a range of non-pharmacological and non-surgical approaches aimed at alleviating symptoms through holistic mechanisms. These therapies are often sought by individuals experiencing neck pain, either as adjuncts to conventional care or standalone options, with varying levels of scientific support derived from clinical trials and systematic reviews. Acupuncture involves the insertion of fine needles into specific points on the body to stimulate sensory nerves and promote pain relief, potentially through endorphin release and modulation of pain pathways. A and of randomized controlled trials demonstrated that provides moderate benefits for neck pain, with significant reductions in pain intensity and improved function compared to treatments, though effects may diminish after 6 months. Another confirmed short-term in reducing neck pain, particularly in patients with nonspecific symptoms, attributing benefits to both local and distal needling techniques. However, evidence quality is moderate due to heterogeneity in study designs and small sample sizes. Massage therapy employs manual manipulation of soft tissues to reduce muscle tension, improve circulation, and alleviate stiffness associated with neck . Meta-analyses of high-quality randomized trials indicate that yields short-term reductions in and for neck and , with standardized mean differences showing significant improvements over inactive controls like rest. One found moderate for relief in neck cohorts when compared to no , though benefits were limited against active therapies such as exercise. Recent evaluations suggest low-certainty overall, with little to no long-term difference in function or , highlighting the need for standardized protocols. Yoga and tai chi are mind-body practices that combine gentle movements, postures, and breathing exercises to enhance flexibility, strength, and stress reduction, potentially benefiting chronic neck pain through improved posture and reduced inflammation. A meta-analysis of randomized trials showed that yoga interventions lead to short-term decreases in pain intensity, disability, and mood disturbances in patients with chronic nonspecific neck pain, with effects on cervical range of motion and quality of life. Comparative network meta-analyses rank yoga and tai chi among effective mind-body exercises for reducing pain and improving mobility in chronic neck pain, outperforming some conventional exercises in functional outcomes, though evidence certainty ranges from low to high based on study quality. These practices are particularly suitable for older adults or those with comorbidities, as they emphasize low-impact movements. Herbal supplements, such as devil's claw (Harpagophytum procumbens) and (Curcuma longa), are used for their purported properties to manage musculoskeletal pain, including neck discomfort. Clinical trials of a formulation combining devil's claw, , and demonstrated relief in acute , which shares inflammatory pathways with neck pain, with reductions in pain scores comparable to standard analgesics. Systematic reviews support devil's claw's role in reducing pain associated with degenerative conditions like , potentially applicable to cervical spondylosis-related neck pain, at doses of 50-100 mg harpagoside daily. 's content exhibits effects and in animal models of joint pain, though human trials specific to neck pain are limited, emphasizing the need for caution regarding gastrointestinal side effects and drug interactions. Non-invasive neuromodulation techniques, such as (tDCS), have emerged as of 2025 for chronic neck pain, with trials showing potential in modulating central pain pathways through painless electrical stimulation, though remains preliminary and requires larger studies. Despite potential benefits, and complementary therapies for neck pain face limitations, including variable quality, small sizes, and insufficient long-term data. Systematic reviews of guidelines note that recommendations for these therapies often score lower in methodological rigor compared to conventional options, with heterogeneity in intervention delivery and outcome measures complicating meta-analyses. They are generally not recommended as first-line treatments due to inconsistent replication across studies and risks such as adverse events from herbals or practitioner variability in and . Integration with evidence-based care is advised to optimize outcomes while minimizing risks.

Epidemiology

Prevalence and Incidence

Neck pain is a highly prevalent worldwide, with point estimates ranging from 6% to 22% across various populations, based on a systematic review of 50 studies involving over 350,000 participants. The Global Burden of Disease (GBD) Study reported a global age-standardized point of 27.0 per 1,000 population (approximately 2.7%), with higher rates in females and peaking in . One-year ranges from 17% to 75%, with a mean of 37%, while lifetime reaches up to 71% in some cohorts, with a mean of 48.5% in adults aged 18–84 years. Incidence rates for neck pain in adults typically range from 5 to 23 new cases per 1,000 person-years, according to cohort studies and GBD estimates, which documented 47.5 million incident cases in 2019. These rates contribute to a substantial burden, with prevalent cases increasing by 98.21% from 1990 to 2019, driven by population aging and factors. As of 2021, the global age-standardized prevalence was approximately 24.5 per 1,000, with projections indicating further increases by 2050 due to demographic shifts. Recent data from the , including NHANES surveys and post-COVID analyses, indicate a further rise, particularly linked to increased and sedentary behaviors, with prevalence doubling in some regions during the . The economic impact is significant, particularly in high-income settings; , low back and neck pain accounted for $134.5 billion in healthcare expenditures in 2016, the highest among 154 conditions studied, alongside substantial lost productivity estimated at billions annually. Regional variations show higher in developed countries with sedentary lifestyles, such as and (age-standardized rates up to 61.5 per 1,000), compared to lower rates in low- and middle-income regions like (around 24.4 per 1,000). This disparity aligns with socioeconomic development index (SDI) patterns from GBD data, where high-SDI regions report the highest incidence and .

Demographic Patterns

Neck pain exhibits distinct age-related patterns, with generally low in children and adolescents but increasing progressively into adulthood. In pediatric populations, neck pain is relatively uncommon in young children under 10 years, primarily linked to congenital conditions such as congenital muscular torticollis or rare structural anomalies rather than acquired causes. Among adolescents and young adults, incidence rises, often associated with traumatic events like or , contributing to a notable peak in the 20-39 age group, where age-standardized rates can reach their highest levels around 35-39 years. In middle-aged and older adults, degenerative changes such as drive another peak, with rates escalating up to ages 70-74 before declining due to reduced activity or underreporting in the very elderly. Gender disparities are evident, with women experiencing neck pain at rates 1.3 to 1.5 times higher than men across most groups, reflected in global age-standardized of 2890 per 100,000 for females compared to lower rates in males. This difference may stem from hormonal influences, such as estrogen's role in , or behavioral factors like greater healthcare-seeking and reporting among women, though evidence on remains mixed. Occupational patterns highlight elevated risk in specific professions involving repetitive strain or poor ergonomics. Healthcare workers, particularly those engaged in patient lifting and handling, report 12-month prevalence rates of 55% or higher, often due to awkward postures and physical demands. Office workers face similarly high rates, ranging from 42% to 63% annually, attributed to prolonged static postures and computer use. In contrast, manual laborers in non-repetitive roles, such as varied construction tasks without sustained overhead work, tend to have lower prevalence, though data indicate overall musculoskeletal strain can still elevate risk in this group compared to sedentary non-office jobs. Socioeconomic factors contribute to disparities, with lower-income individuals showing higher neck pain , largely tied to physically demanding occupations and limited access to ergonomic interventions. Ethnic variations exist, including elevated rates among certain immigrant populations, such as those from non-Western countries resettling in high-income nations, where 12-month can exceed 50% due to stress, language barriers in healthcare, and into high-risk jobs. Neck pain frequently co-occurs with other conditions, amplifying its burden. It is strongly associated with , with up to 70% of individuals experiencing both in , often sharing underlying mechanisms like poor or degenerative processes. sufferers report neck pain in approximately 70% of attacks, correlating with greater and severity. disorders, including and anxiety, show bidirectional links, with chronic neck pain increasing odds of affective disorders by 1.5-2 times and vice versa, potentially through shared neuroinflammatory pathways.

Prognosis and Prevention

Prognosis

The prognosis for neck pain varies significantly depending on whether the condition is acute or , as well as individual factors such as symptom duration and underlying causes. In acute cases, defined as symptoms lasting less than 6 weeks, most episodes resolve spontaneously or with conservative care, with substantial improvement observed in the majority of patients within 6 to 12 weeks. For instance, studies indicate that around 50% to 70% of individuals with acute nonspecific neck pain achieve complete or near-complete recovery within 3 months, though some residual symptoms may linger. Chronic neck pain, persisting beyond 3 months, carries a more guarded outlook, with 30% to 50% of affected individuals reporting ongoing symptoms after 1 year. Key predictors of persistence include higher initial pain severity, which correlates with slower resolution, and factors such as depressed , , and low , which independently increase the risk of prolonged . Untreated cases involving can lead to complications like progression to syndrome, increased , or permanent neurological deficits due to nerve compression. Recovery metrics highlight the variable trajectory, with return-to-work rates reaching approximately 62% within 1 year for those undergoing surgical intervention for , though rates are lower without treatment. Pain recurrence occurs in about 26% to 30% of cases within 1 year, often linked to prior episodes or occupational factors. Recent post-2020 studies demonstrate improved long-term outcomes with multidisciplinary approaches, including cognitive-behavioral integrated with physical interventions, where reductions and functional gains persist for at least 3 years in many patients. Treatment adherence further influences these outcomes, as consistent engagement enhances recovery likelihood.

Prevention Strategies

Ergonomic interventions play a crucial role in preventing neck pain, particularly for individuals engaged in prolonged desk-based work. Optimizing setup involves positioning the at to maintain a neutral head posture, using chairs with adequate lumbar support to promote spinal alignment, and ensuring and placement allows for relaxed shoulders and elbows at 90-degree angles. Taking regular breaks, such as standing and stretching every 30-60 minutes during extended sitting, has been shown to reduce neck and discomfort among workers, based on from two randomized controlled trials. Exercise programs targeting neck strengthening and aerobic activity offer substantial preventive benefits against neck pain onset or recurrence. Resistance training for neck and shoulder muscles, combined with endurance exercises, can reduce the risk of a new episode by approximately 53%, according to a of two randomized controlled trials involving over 500 participants, with moderate-quality evidence supporting these outcomes. The recommends at least 150 minutes of moderate-intensity aerobic activity per week, alongside muscle-strengthening exercises on two or more days, to support musculoskeletal health and mitigate pain risk factors. Lifestyle modifications further contribute to lowering neck pain risk by addressing modifiable factors like , excess weight, and . is advised, as current smoking is associated with a 23% increased odds of chronic musculoskeletal pain, including neck pain, due to accelerated cervical disc degeneration observed in radiological studies. is essential, with linked to a 20% higher of chronic neck and shoulder pain through increased biomechanical load on the . reduction techniques, such as practices, form part of healthy behaviors that decrease the likelihood of long-duration troublesome neck pain, as evidenced by studies showing reduced incidence among adherents. Workplace policies emphasizing and supportive devices enhance prevention efforts, especially in high-risk occupations. Ergonomic programs, including education on and movement, significantly reduce neck pain and while improving , per randomized trials in settings. For roles involving frequent use, such as call centers, providing headsets prevents cradling-induced strain, thereby lessening neck and discomfort during prolonged calls. campaigns promoting these strategies, like those integrated into occupational guidelines, support broader implementation to achieve reductions in work-related neck pain incidence through combined interventions.

References

  1. [1]
    Prevalence, Practice Patterns and Evidence for Chronic Neck Pain
    Neck pain is an important personal and societal burden, affecting 30% to 50% of adults in the general population in any given year. Approximately 50%–85% of ...
  2. [2]
    Epidemiology, diagnosis, and treatment of neck pain - PubMed
    Exercise treatment appears to be beneficial in patients with neck pain. There is some evidence to support muscle relaxants in acute neck pain associated with ...
  3. [3]
    Neck pain - Symptoms and causes - Mayo Clinic
    Aug 25, 2022 · Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over ...
  4. [4]
    Overview: Neck pain - InformedHealth.org - NCBI Bookshelf
    Dec 12, 2022 · Muscle tension is often the cause of neck pain. · Neck pain typically goes away on its own after a few days. · It is important to stay active in ...
  5. [5]
  6. [6]
    Neck pain: global epidemiology, trends and risk factors - PMC
    Jan 3, 2022 · Psychological risk factors, such as long-term stress, lack of social support, anxiety, and depression are important risk factors for neck pain.
  7. [7]
    Anatomy, Head and Neck, Neck Movements - StatPearls - NCBI - NIH
    Nov 9, 2023 · The neck refers to the collection of structures that connect the head to the torso. It is a complex structure of many bones, muscles, nerves, blood vessels, ...
  8. [8]
    Anatomy, Head and Neck: Cervical Vertebrae - StatPearls - NCBI - NIH
    Oct 24, 2023 · The cervical spine comprises 7 vertebrae (C1 to C7) and is divided into 2 major segments. The 2 most cephalad vertebrae, the atlas (C1) and the axis (C2), form ...
  9. [9]
    Anatomy, Head and Neck: Cervical Spine - StatPearls - NCBI - NIH
    Seven cervical vertebrae, combined with cartilages, various ligaments, and muscles, make a sophisticated and flexible structure that allows a variety of head/ ...
  10. [10]
    The Vertebral Column – Anatomy & Physiology - UH Pressbooks
    In the neck, there are seven cervical vertebrae, each designated with the letter “C” followed by its number. Superiorly, the C1 vertebra articulates (forms a ...
  11. [11]
    Anatomy, Head and Neck, Sternocleidomastoid Muscle - NCBI - NIH
    The sternocleidomastoid muscle (SCM) is one of over 20 pairs of muscles acting on the neck. The SCM has dual innervation and multiple functions.
  12. [12]
    Anatomy, Head and Neck, Scalenus Muscle - StatPearls - NCBI - NIH
    Mar 25, 2025 · The scalene muscles lie deep to the sternocleidomastoid muscle and lateral to the cervical spine, extending from the vertebrae to the 1st and 2nd ribs.
  13. [13]
    Muscles of the Head and Neck | UAMS Department of Neuroscience
    Muscles of the Head and Neck ; constrictor, inferior pharyngeal, oblique line of the thyroid cartilage, lateral surface of cricoid cartilage, midline pharyngeal ...
  14. [14]
    Anatomy, Back, Posterior Longitudinal Ligament - StatPearls - NCBI
    The posterior longitudinal ligament is narrower and weaker than the anterior longitudinal ligament. The PLL has an oval structure that varies from 2 to 2.25 mm ...
  15. [15]
    Joints and Ligaments of the Back Region - UAMS College of Medicine
    posterior longitudinal ligament, a ligament that courses from superior to inferior along the posterior surfaces of all vertebral bodies ...
  16. [16]
    Anatomy, Head and Neck: Cervical Nerves - StatPearls - NCBI - NIH
    Apr 6, 2025 · The roots of the brachial plexus give rise to several key nerves. The dorsal scapular nerve originates from the C4 and C5 roots, supplying the ...Introduction · Structure and Function · Muscles
  17. [17]
    Anatomy, Head and Neck: Brachial Plexus - StatPearls - NCBI - NIH
    The brachial plexus is formed by the anterior primary rami of C5 through T1 and provides sensory and motor innervation of the upper extremity.
  18. [18]
    Anatomy, Head and Neck: Carotid Arteries - StatPearls - NCBI - NIH
    The carotid arteries originate posterior to the sternoclavicular joints and in the neck, they are contained within the carotid sheath posterior to the ...Introduction · Structure and Function · Muscles · Surgical Considerations
  19. [19]
    Anatomy, Head and Neck: Internal Carotid Arteries - StatPearls - NCBI
    The internal carotid arteries are branches of the common carotid arteries that bifurcate into the internal and external carotids at the level of the carotid ...
  20. [20]
    The Blood Supply of the Brain and Spinal Cord - Neuroscience - NCBI
    The vertebral arteries arise from the subclavian arteries, and the internal carotid arteries are branches of the common carotid arteries. The vertebral arteries ...Figure 1.19 · Figure 1.20 · Figure 1.21
  21. [21]
    A Patient's Guide to Anatomy and Function of the Spine
    Each vertebra is held to the others by groups of ligaments. Ligaments connect bones to bones; tendons connect muscles to bones.
  22. [22]
    Anatomy, Thorax, Cervical Rib - StatPearls - NCBI Bookshelf
    They are commonly attached to the seventh cervical vertebra. They vary in size, shape, attachment sites, and can occur unilaterally or bilaterally. Most ...
  23. [23]
    Cervical disc degeneration and neck pain - PMC - NIH
    Existing basic and clinical studies have scientifically shown that cervical intervertebral disc degeneration can lead to neck pain.
  24. [24]
    Chronic Neck Pain: Making the Connection Between Capsular ...
    We propose that in many cases of chronic neck pain, the cause may be underlying joint instability due to capsular ligament laxity.
  25. [25]
    Mechanisms of Myofascial Pain - PMC - PubMed Central - NIH
    Myofascial pain syndrome is caused by myofascial trigger points which are identified by palpation as discrete foci of hypercontracted areas within a muscle.
  26. [26]
    [PDF] Neck Pain
    The pathophysiology for the majority of neck pain disorders is not clarified. There is evidence for disturbed oxidative metabolism and elevated levels of pain- ...
  27. [27]
    Chronic whiplash and central sensitization; an evaluation of the role ...
    it has been established that chronic neck pain following whiplash is associated with the phenomenon of central sensitization, in which injured and uninjured ...
  28. [28]
    Neck Pain: Initial Evaluation and Management - AAFP
    Aug 1, 2020 · The prevalence of neck pain is higher in older adults because of degenerative changes in facet joints and the collapse of intervertebral disks.
  29. [29]
  30. [30]
    Neck Pain: 6 Common Causes and Treatments - Cleveland Clinic
    Common causes include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors and other health ...
  31. [31]
    Cervical Whiplash | PM&R KnowledgeNow
    May 30, 2024 · Cervical whiplash injuries are the most common injury observed after motor vehicle collisions, affecting up to 83% of patients involved in ...
  32. [32]
    Cervical Degenerative Disc Disease - StatPearls - NCBI Bookshelf
    Aug 2, 2025 · Degenerative disc disease of the cervical spine typically develops in the aging population, affecting men and women equally. Patients often ...Continuing Education Activity · Introduction · Epidemiology · Evaluation
  33. [33]
    Cervical Proprioception Impairment in Neck Pain-Pathophysiology ...
    One of the main problems of patients with neck pain is that the impairment of cervical proprioception leads to the disturbance of cervical sensorimotor control.
  34. [34]
    Neck pain: global epidemiology, trends and risk factors
    Jan 3, 2022 · Neck pain is one of the most common musculoskeletal disorders, having an age-standardised prevalence rate of 27.0 per 1000 population in 2019.
  35. [35]
    Epidemiology of Neck Pain - Physiopedia
    As a point of reference, epidemiological studies have reported: point prevalence of neck pain to be 4.9% (females: 5.8%; males: 4.0%)What is Neck Pain? · The Global Burden of Neck Pain · Prevalence · Risk Factors
  36. [36]
    Risk factors for the onset of non-specific neck pain: a systematic review
    This study provides strong evidence that older age, female gender, high job demands, low social/work support, being an ex-smoker, a history of low back pain and ...
  37. [37]
    Assessment of patients with neck pain: a review of definitions ... - NIH
    The suggested red flags by the Neck Pain Task Force include, but are not limited to, pathologic fractures, neoplasm, systemic inflammatory diseases ...
  38. [38]
    Cervical Radiculopathy - StatPearls - NCBI Bookshelf - NIH
    Aug 6, 2025 · Cervical radiculopathy occurs when a nerve root in the spine is compressed or impeded, leading to pain that can spread beyond the neck and into the arm, chest, ...
  39. [39]
    Neck pain: Symptom When to see a doctor - Mayo Clinic
    Neck pain that continues longer than several weeks often responds to exercise, stretching, physical therapy and massage.
  40. [40]
    Cervical spondylosis and neck pain - PMC - NIH
    Malignancy, infection, or inflammation · Fever, night sweats · Unexpected weight loss · History of inflammatory arthritis, malignancy, infection, tuberculosis, HIV ...
  41. [41]
    Cervical Disc Herniation - StatPearls - NCBI Bookshelf
    Aug 2, 2025 · Identify red flag symptoms such as progressive neurologic deficits, bowel or bladder dysfunction, or signs of spinal cord compression requiring ...<|separator|>
  42. [42]
    The relationship between sleep quality, neck pain, shoulder ... - NIH
    May 21, 2022 · The results showed that the more severe the neck pain and shoulder pain and disability, the worse the sleep quality was in middle-aged women and ...
  43. [43]
    Characteristics according to pain intensity and duration in patients ...
    The underlying mechanism of nonspecific neck pain is not known, but factors such as gender, age, genetics, sleep disorders, trauma, physical labor, and sports ...<|control11|><|separator|>
  44. [44]
    Patient-reported outcome measures in physical therapy practice for ...
    Oct 2, 2023 · The most frequently utilized patient reported outcome measures were the Neck Disability Index, Visual Analog Scale, and Numeric Pain Rating Scale.
  45. [45]
    The association between neck pain, the Neck Disability Index ... - NIH
    The Neck Disability Index (NDI) is a 10-item questionnaire that measures a patient's self-reported neck pain related disability. It was the first of its ...
  46. [46]
    Neck Pain: Revision 2017 - jospt
    Jun 30, 2017 · The purpose of these revised clinical practice guidelines is to review recent peer-reviewed literature and make recommendations related to neck pain.<|control11|><|separator|>
  47. [47]
    A Quick and Comprehensive Guide to Differential Diagnosis of Neck ...
    Oct 27, 2022 · Spondyloarthropathies, such as ankylosing spondylitis or psoriatic arthritis, will cause axial back or neck pain often involving the sacroiliac ...
  48. [48]
    Evidence‐based treatment recommendations for neck and low back ...
    Oct 16, 2020 · This systematic review synthesized evidence from European neck and low back pain (NLBP) clinical practice guidelines (CPGs) to identify recommended treatment ...<|separator|>
  49. [49]
    None
    Nothing is retrieved...<|separator|>
  50. [50]
    Manipulation and mobilisation for neck pain contrasted against an ...
    Sep 23, 2015 · Manipulation and mobilisation are commonly used to treat neck pain. This is an update of a Cochrane review first published in 2003, and ...
  51. [51]
    The Effectiveness of Ergonomic Training and Therapeutic Exercise ...
    Mar 4, 2023 · Ergonomic training and therapeutic exercises are significantly effective in reducing pain and disability and enhancing posture in the cervical region.
  52. [52]
    None
    Nothing is retrieved...<|control11|><|separator|>
  53. [53]
    Management of nonradicular neck pain in adults - UpToDate
    Sep 30, 2025 · - NSAIDs or acetaminophen as first-line pharmacotherapy · - Skeletal muscle relaxant if NSAID or acetaminophen therapy is inadequate.
  54. [54]
  55. [55]
    Non-steroidal anti-inflammatory drugs for spinal pain - PubMed
    We performed a systematic review with meta-analysis to determine the efficacy and safety of NSAIDs for spinal pain.
  56. [56]
    Efficacy of a low-dose regimen of cyclobenzaprine hydrochloride in ...
    Cyclobenzaprine hydrochloride is a muscle relaxant that is effective in improving muscle spasm, reducing local pain and tenderness, and increasing range of ...
  57. [57]
    Choosing a Skeletal Muscle Relaxant - AAFP
    Aug 1, 2008 · BACK AND NECK PAIN​​ Some evidence appears to support nonbenzodiazepine skeletal muscle relaxants, such as carisoprodol, cyclobenzaprine, ...Sort: Key Recommendations... · Evidence Of Effectiveness · Back And Neck Pain
  58. [58]
    Cervical Radiculopathy Medication: Nonsteroidal anti-inflammatory ...
    Jan 18, 2024 · Longer-term use is not recommended. Tricyclic antidepressants, gabapentin, and pregabalin can be useful adjuncts in controlling radicular pain.
  59. [59]
    Treating a pinched nerve - Harvard Health
    Jun 26, 2021 · Common one doctors prescribe include gabapentin, amitriptyline and duloxetine. Epidural glucocorticoid injections are sometimes given for ...
  60. [60]
    Clinical Management of Neuropathic Low Back and Neck Pain
    Mar 17, 2016 · The combination of gabapentin with nortriptyline has been shown to be effective in treatment of diabetic neuropathy; however, no specific ...
  61. [61]
    Opioid analgesia for acute low back pain and neck pain ... - PubMed
    Jul 22, 2023 · Interpretation: Opioids should not be recommended for acute non-specific low back pain or neck pain given that we found no significant ...
  62. [62]
    Pharmacologic Therapy for Acute Pain - AAFP
    Opioids should be used for no more than three days, only for severe or refractory acute pain, and only in combination with other medications.12,17,25,63,64, C ...
  63. [63]
    CDC Clinical Practice Guideline for Prescribing Opioids for Pain
    Nov 4, 2022 · This guideline provides recommendations for clinicians providing pain care, including those prescribing opioids, for outpatients aged ≥18 years.
  64. [64]
    Lidocaine Patch for Chronic Nonspecific Neck Pain?
    Feb 29, 2024 · Patients sometimes use topical capsaicin or diclofenac for chronic neck pain ... topical lidocaine for mechanical cervical pain.
  65. [65]
    The role of topical capsaicin gel in pain management during ...
    Nov 16, 2022 · A single application of a combined 0.025% capsaicin gel with topical anesthesia produces a significantly lesser pain score during the MFU-V ...
  66. [66]
    Pharmacological Interventions Including Medical Injections for Neck ...
    Topical anesthetics such as lidocaine block sodium channels and are well tolerated as a 5% topical gel. Injections include botulinum toxins and specifically ...
  67. [67]
    Epidural Steroid Injections Reviewed for Radicular Pain, Spinal ...
    Mar 3, 2025 · The systematic review found evidence that ESIs are probably effective in reducing short-term pain and disability caused by radiculopathy.<|separator|>
  68. [68]
    Clinical Efficacy of Epidural Injections of Local Anesthetic Alone or ...
    May 26, 2022 · The studies showed level I (strong) evidence for short- and long-term improvements in pain relief and functionality with cervical epidural injections of local ...
  69. [69]
    Epidural Steroid Injections: Isn't This Just a Band-Aid?
    Dec 20, 2024 · Many patients report a 50-70% reduction in pain, and studies show success rates for pain relief are approximately 70-80% in carefully selected ...
  70. [70]
    Systematic review of the therapeutic effectiveness of cervical facet ...
    To determine and update the clinical utility of therapeutic cervical facet joint interventions in the management of chronic neck pain.
  71. [71]
    [PDF] Systematic Review of Diagnostic Utility and Therapeutic ...
    Aug 14, 2008 · A previous systematic review (46) showed strong evidence for diagnostic accuracy of cervical facet joint blocks.
  72. [72]
    A Systematic Review and Meta-analysis of the Effectiveness of ...
    Nov 24, 2022 · This systematic review and meta-analysis shows level II evidence with radiofrequency neurotomy on a long-term basis in managing chronic neck pain.
  73. [73]
    Trigger Point Injection - StatPearls - NCBI Bookshelf
    Trigger point injections are a therapeutic modality to treat myofascial trigger points, especially in symptomatic patients, and have been demonstrated ...Continuing Education Activity · Anatomy and Physiology · Technique or Treatment
  74. [74]
    Trigger Point Injections: Myofascial Muscle Pain Relief - HSS
    Feb 17, 2025 · If done for the right reasons, trigger point injections have a very high success rate, estimated at over 95%. Most of the time, trigger point ...What is a trigger point? · What are trigger point injections? · How much do they cost?
  75. [75]
    Current advances in the treatment of myofascial pain syndrome with ...
    Oct 4, 2024 · MPS is chronic regional pain caused by 1 or more myofascial provocation points (also known as trigger points) (MTrP), which manifest as a highly ...<|control11|><|separator|>
  76. [76]
    Anterior cervical discectomy and fusion: Surgical indications and ...
    ACDF is a highly reliable surgical procedure for the symptomatic disc herniations that have failed conservative treatment.
  77. [77]
    Anterior Cervical Discectomy: Background, Indications, Outcomes
    Sep 19, 2018 · The ACDF technique has been found to have excellent long-term clinical outcomes. Since their introductions, heated debates have compared ACD, ...
  78. [78]
    ACDF (Anterior Cervical Discectomy & Fusion) Surgery
    Feb 18, 2024 · Many studies report that ACDF surgery results last for more than 10 years before possibly needing additional surgeries. Recovery and Outlook ...
  79. [79]
    Laminectomy: What It Is, Procedure, Recovery & Complications
    A laminectomy is a surgical procedure to relieve pressure on your nerves by removing the arched back piece of your vertebrae.
  80. [80]
    Laminectomy - Mayo Clinic
    Jul 25, 2024 · A cervical laminectomy involves the removal of the back part of a vertebra in your neck to make more room within the spinal canal. Laminectomy ...
  81. [81]
    Comparison of Clinical Outcomes Between Anterior Cervical ... - NIH
    May 7, 2025 · However, recent studies suggest potential for neck pain improvement with CDR. This study aimed to compare postoperative improvements in neck ...
  82. [82]
    Clinical Effectiveness of Artificial Disc Replacement in Comparison ...
    Sep 30, 2023 · Comparison of anterior cervical discectomy and fusion versus artificial disc replacement for cervical spondylotic myelopathy: a meta-analysis.Abstract · INTRODUCTION · RESULTS · DISCUSSION
  83. [83]
    [PDF] Treatment Guideline for Cervical Radiculopathy and Myelopathy
    The basis for the selection of a diagnostic imaging procedure should be based on the information obtained from a thorough clinical exam. Selective Nerve Root ...
  84. [84]
    [PDF] Diagnosis and Treatment of Cervical Radiculopathy from ...
    The goals of the guideline recommenda- tions are to assist in delivering optimum, efficacious treatment and functional recovery from this spinal disorder. Scope ...
  85. [85]
    ACDF Surgery Postoperative Care - Spine-health
    After ACDF surgery, focus on gentle neck movements and pain management while avoiding strenuous activities for a smoother recovery.
  86. [86]
    Complications of anterior cervical spine surgery: a systematic review ...
    The overall rates of complications were as follows: dysphagia 5.3%, esophageal perforation 0.2%, recurrent laryngeal nerve palsy 1.3%, infection 1.2%, adjacent ...Introduction · Methods · Results · Discussion
  87. [87]
    Evolution of Cervical Endoscopic Spine Surgery - PubMed Central
    Apr 6, 2024 · Cervical endoscopic spine surgery is rapidly evolving and gaining popularity for the treatment of cervical radiculopathy and myelopathy.
  88. [88]
    Clinical Outcomes and Patient Perspectives in Full Endoscopic ...
    Mar 31, 2025 · FECS is a safe and effective minimally invasive surgical option for cervical spine disorders associated with substantial pain relief, functional improvement
  89. [89]
    Complementary and Alternative Medicine for Chronic ... - NIH
    This review article explores the evidence supporting the use of the most commonly reported CAM therapies; specifically acupuncture, massage therapy, and spinal ...
  90. [90]
    Durable Effect of Acupuncture for Chronic Neck Pain - PubMed
    This systematic review and meta-analysis aimed to evaluate the durable effects of acupuncture on chronic neck pain. Methods: We conducted a literature search up ...
  91. [91]
    Randomized controlled trials of acupuncture for neck pain - PubMed
    The quantitative meta-analysis conducted in this review confirmed the short-term effectiveness and efficacy of acupuncture in the treatment of neck pain.
  92. [92]
    Acupuncture for neck disorders - PubMed
    May 4, 2016 · This review summarises the most current scientific evidence on the effectiveness of acupuncture for acute, subacute and chronic neck pain. This ...
  93. [93]
    Massage therapy for neck and shoulder pain: a systematic review ...
    Twelve high-quality studies were included. In immediate effects, the meta-analyses showed significant effects of MT for neck pain (standardised mean difference, ...
  94. [94]
    Efficacy of Massage Therapy on Pain and Dysfunction in Patients ...
    This systematic review found moderate evidence of MT on improving pain in patients with neck pain compared with inactive therapies and limited evidence ...
  95. [95]
    Massage for neck pain - PubMed
    Feb 28, 2024 · Low-certainty evidence indicates that massage probably results in little to no difference in pain, function-disability and health-related quality of life.
  96. [96]
    Effects of yoga on chronic neck pain: a systematic review and meta ...
    Yoga has short-term effects on chronic neck pain, its related disability, quality of life, and mood suggesting that yoga might be a good treatment option.
  97. [97]
    Comparative Efficacy of Mind-Body Exercise for Treating Chronic ...
    Yoga, Pilates, Qigong, and Tai Chi demonstrated considerable effectiveness in improving pain intensity, functional disability, cervical mobility, and quality ...
  98. [98]
    Summarizing the effects of different exercise types in chronic neck pain
    Oct 12, 2023 · We found low to high certainty of evidence that MCE, Pilates exercises, resistance training, TCE, and yoga have short-term positive effects on pain.
  99. [99]
    A complex of three natural anti-inflammatory agents provides relief ...
    Background: Devil's claw (Harpagophytum procumbens), turmeric (Curcuma longa), and bromelain are nutraceuticals that have demonstrated anti-inflammatory and ...
  100. [100]
    Herbal medicine for low‐back pain - Oltean, H - Cochrane Library
    Dec 23, 2014 · Devil's claw, in a standardized daily dose of 50 mg or 100 mg harpagoside, may reduce pain more than placebo; a standardized daily dose of 60 mg ...
  101. [101]
    Review of Anti-Inflammatory Herbal Medicines - PMC
    Root's extract of Devil's claw has been claimed to possess inhibition potential of NO, inflammatory cytokines (IL-6, IL-1β, and TNF-α), and PGE2, as well as ...
  102. [102]
    Neck pain clinical practice guidelines: a systematic review of the ...
    Jul 23, 2022 · Conclusions: Most neck pain CPGs made CAM recommendations. The quality of CAM recommendations is lower than overall recommendations across all ...
  103. [103]
    The prevalence of neck pain in the world population: a systematic ...
    The range for the adult population (16–79 years) was between 15.4% [32] and 41.1% [46], with a mean of 23.3%. One study [66] focused specifically on children, ...
  104. [104]
    Incidence and prevalence of complaints of the neck and upper ...
    The most commonly reported complaint was neck symptoms (incidence 23.1 per 1000 person-years), followed by shoulder symptoms (incidence 19.0 per 1000 person- ...<|control11|><|separator|>
  105. [105]
    Global, regional, and national neck pain burden in the general ...
    The global age-standardized prevalence of neck pain was 4.9% (95% CI 4.6 to 5.3) according to analysis of 2010 GBD data, 3,551.1 per 100,000 (95% UI 3139.5 to ...Introduction · Materials and methods · Results · Discussion
  106. [106]
    Temporal trends and projections in the global burden of neck pain
    From 1990 to 2019, the global incidence, prevalence cases, and YLDs counts of neck pain have increased by 71.89%, 98.21%, and 78.17%, respectively. The ...
  107. [107]
    [PDF] Chronic Neck Pain Prevalence Before and After COVID-19 ...
    Almost 4 of 10 adults in Peru experienced CNP following the lifting of COVID-19 social restrictions, more than double the pre-pandemic prevalence, ...
  108. [108]
    Global burden of neck pain and its gender and regional inequalities ...
    Jan 31, 2025 · Neck pain is a highly widespread condition, with an age-standardized incidence of 807 per 100,000 globally in 2017 [1]. Neck pain can cause ...
  109. [109]
    Global, regional, and national burden of neck pain in the ... - The BMJ
    Mar 26, 2020 · The national age standardised point prevalence of neck pain in 2017 ranged from 2443.9 to 6151.2 cases per 100 000 population. The countries ...
  110. [110]
    Global burden of neck pain in 204 countries from 1990–2019
    Nov 13, 2023 · In 2019, high-SDI regions recorded the highest age-standardized incidence rates of neck pain (676.79 per 100,000 population; 95% uncertainty ...
  111. [111]
    Neck pain in children: a retrospective case series - PMC - NIH
    Neck pain is the most common spinal pain in paediatric patients, with 60% reporting neck pain persisting at two years after this study began. A survey of ...
  112. [112]
    Global, Regional, and National Burden of Neck Pain in Young ... - NIH
    Jun 20, 2025 · This research delineated the evolving trends in neck pain burden by comparing various regions and timeframes, employing the age-period-cohort (APC) model.
  113. [113]
    Global, regional, and national burden of neck pain, 1990–2020, and ...
    Feb 19, 2024 · We estimated that neck pain affected 203 million people in 2020 with age-standardised prevalence higher in females than males. The number of ...
  114. [114]
    Musculoskeletal Pain in the Neck and Lower Back Regions among ...
    Jan 28, 2023 · The analysis revealed that 55.3% of the PHC workers reported neck pain within the previous 12 months, which impeded 21.9% from performing their tasks due to ...
  115. [115]
    Workplace-Based Interventions for Neck Pain in Office Workers
    Oct 23, 2017 · There was moderate-quality evidence that neck/shoulder strengthening exercises and general fitness training were effective in reducing neck pain in office ...
  116. [116]
    A Lower Level of Physically Demanding Work Is Associated with ...
    Among men, craft and related, trade workers, miners, and construction workers (24%) were the most common occupation group for those who reported neck pain, and ...
  117. [117]
    Socioeconomic and sex inequalities in chronic pain
    May 25, 2023 · Unfavorable socioeconomic factors, such as low income and low schooling, are considered predictors of the development of chronic pain [24].
  118. [118]
    Predictive association between immigration status and chronic pain ...
    Sep 29, 2020 · Immigrants may have increased risk of chronic pain, widespread pain, and severe pain and this risk is mediated by mood status.
  119. [119]
    Back and neck pain are related to mental health problems in ...
    They found that all three types of spinal pain were associated with mental health problems as well as the reporting of other somatic complaints, in this case, ...
  120. [120]
    Neck Pain Common in Migraine Headaches, Leads to Greater ...
    Aug 12, 2024 · Approximately 70% of patients with migraine headaches also experience neck pain, which is associated with increased disability, depression, ...
  121. [121]
    Original Report Comorbidity of Mental Disorders and Chronic Pain
    Any type of chronic pain, including chronic back or neck pain and frequent or severe headaches, was associated with any mental disorder, including affective, ...
  122. [122]
    People seeking treatment for a new episode of neck pain ... - PubMed
    Results: Within 3 months, 53% of participants reported complete recovery from the episode of neck pain. On a scale from 0 (none) to 10 (worst), pain ...Missing: prognosis rates
  123. [123]
    Prognostic factors for recovery and non-recovery in patients with non ...
    Nov 25, 2018 · It can result in significant disability and impaired quality of life. More than 50% of patients with neck pain still report symptoms 1 year ...
  124. [124]
    Predictors of outcome in neck and shoulder symptoms - PubMed
    Aug 15, 2005 · Furthermore, less vitality and more worrying were consistently associated with poorer outcome after 3 and 12 months. The area under the receiver ...
  125. [125]
    Return to Work After Surgery for Cervical Radiculopathy
    The RTW rate was 62% by one year, and they concluded that the duration of preoperative sick leave and postoperative neck pain negatively impact postoperative ...
  126. [126]
    [PDF] outpatient physical therapy for a patient with cervical and
    approximately 42% of workers will miss 1 week per year due to neck pain, with 26% of such cases experiencing recurrence within 1 year. ... from 1:14 to 1:30 and.Missing: source:<|separator|>
  127. [127]
    Long-term pain and health economic outcomes in adults receiving ...
    Apr 27, 2025 · The improvements in pain and related difficulties following multidisciplinary, pain-focused, CBT programs persist at least three years following treatment.
  128. [128]
    Ergonomic interventions for preventing work‐related ...
    Oct 23, 2018 · We found that supplementary breaks may reduce neck and upper limb discomfort among data entry workers (two studies). Cognitive ergonomic ...
  129. [129]
    Exercise programs may be effective in preventing a new episode of ...
    Five randomised, controlled trials investigating two intervention strategies to prevent neck pain were deemed eligible to be included in this systematic review.
  130. [130]
    Physical Activity Guidelines - ACSM
    ACSM and CDC recommendations state:​​ Every adult should perform activities that maintain or increase muscular strength and endurance for a minimum of two days ...Resistance Exercise for Health · ACSM's Guidelines · Sit Less, Move More, and...
  131. [131]
    [PDF] Association of Cigarette Smoking with Risk of Chronic ...
    Results: In this meta-analysis of 32 studies involving 296,109 participants, current smoking was associated with increased CMP risk (OR: 1.23, ...
  132. [132]
    Effect of Long-Term Smoking on Cervical Disc Degeneration - NIH
    This study provides radiological evidence that smoking accelerates cervical disc degeneration and highlights the clinical importance of smoking cessation in ...
  133. [133]
    Physical Exercise, Body Mass Index, and Risk of Chronic Pain in the ...
    Obese women and men had an approximately 20% increased risk of chronic pain in both the low back and the neck/shoulders. Exercising for 1 or more hours per week ...
  134. [134]
    Healthy lifestyle behaviour and risk of long-duration troublesome ...
    Nov 19, 2019 · Adhering to a healthy lifestyle behaviour decreased the risk of long-duration troublesome neck pain among men and women with occasional neck ...
  135. [135]
  136. [136]